In the Know With the Fun Squadron | NOVEMBER 2023
MADE FOR THE MILITARY Insurance and more, exactly how you want it.
USAA.COM/INTERNATIONALPCS or call 0800-724-4196
Paid ad. No federal endorsement of advertiser is intended. MCCS Sponsor. No federal or DoD endorsement implied. The Department of the Navy does not endorse any company, sponsor or their products or services. Neither the Coast Guard nor any other part of the federal government officially endorses any company, sponsor or their products or services. Membership eligibility and product restrictions apply and are subject to change. Property and casualty insurance provided by United Services Automobile Association, and its affiliate property and casualty insurance companies is available only to persons eligible for P&C group membership. Each company has sole financial responsibility for its own products. © 2019 USAA. 266569-1019 02 | Was Ist Los
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2022 BMW M235i GRAN COUPE 301 HP, 0-60 mph: 4.6 seconds 32 mpg hwy / 23 mpg city 335 grams CO2 per mile
2021 BMW X4 M 473 HP, 0-60 mph: 4.1 seconds 19 mpg hwy / 14 mpg city 546 grams CO2 per mile
WELCOME TO EULER GROUP MILITARY SALES. 10% OFF MSRP!
5% OFF MSRP!
We service what we sell! Sales and service from one convenient source
Euler Preferred Membership benefits: service packages, special offers, etc. Special Military Sales Promotion offers – extra discounts! Choose from a large selection of stock and demonstrators or custom order Tax-free at time of purchase, all available models are US-spec Competitive trade program for your convenience /EulerGroupMilitarySales www.euler-militarysales.de Autohaus Euler Kaiserslautern GmbH Merkurstr. 5 67663 Kasierslautern Tel.: +49 (0)631 534 8109
Location Landstuhl Bruchwiesenstr. 38-40 66849 Landstuhl Tel.: +49 (0)151 7436 4761
Location Baumholder Kuseler Str. 20 65774 Baumholder Tel.: +49 (0)171 178 7446
Location Spangdahlem Beilinger Str. 1 54662 Herforst Tel.: +49 (0)6562 974 6584
Location Hofheim Nordring 15-21 65719 Hofheim Tel.: +49 (0)162 667 7661
All offers, prices and information shown subject to change without notice. Paid advertisement. No federal endorsement implied. All info on August 30, 2021.
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SEND YOUR
WISH LIST TO SANTA!
’t Don to t e forg ate it! r o dec
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Write your letter
Address it to:
Drop it into any US or APO mailbox*
Dear Santa
Santa Claus c/o Stars and Stripes North Pole Unit 29480 APO, AE 09211-9480
*Postmark by Dec. 20, 2023 and Santa may have time to send a note in return!
For more information, visit
letterstosanta.stripes.com SPONSORED BY
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TAILGATE PARTY FEATURING
PATRIOTS AND COLTS CHEERLEADERS, NFL LEGENDS AND MASCOTS
SATURDAY, NOVEMBER 11 12:00 - 17:00
I
RAMSTEIN AIR BASE HANGAR 3 *MUST HAVE DOD ID CARD*
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Fitness Center C a l e n da r
NOVEMBER 2023 IMPORTANT INFO
Military members have priority, DOD civilians and host nation first responders can sign-up starting 24 hours before the class. All classes held indoors, 20 max participants. # Free Class • $ Paid Class (N) Northside • (V) Vogelweh All classes are scheduled for 50 minutes.
MONDAY
TUESDAY
WEDNESDAY
01 0600 Spin # 0615 Bootcamp (N) # 0830 Bootcamp (N) # 0900 Body Sculpting (V) # 1000 Yoga $ 1600 Spin # 1730 High Fit # 1800 Pound (N) $ 0500 Spin # 07 0610 Conditioning # 0845 Pilates $ 1000 Strong Nation (V)# 1100 Strength Training# 1115 Zumba (V)$ 1130 Spin # 1230 Circuit Training # 1600 Yoga $ 1800 Zumba Toning $
0600 Spin # 0615 Bootcamp (N) # 0830 Bootcamp (N) # 0900 Body Sculpting (V) # 1000 Yoga $ 1600 Spin # 1730 High Fit # 1800 Pound (N) $
13
0500 Spin # 14 0610 Conditioning # 0845 Pilates $ 1000 Strong Nation (V)# 1100 Strength Training# 1115 Zumba (V)$ 1130 Spin # 1230 Circuit Training # 1600 Yoga $ 1800 Zumba Toning $
0600 Spin # 0615 Bootcamp (N) # 0830 Bootcamp (N) # 0900 Body Sculpting (V) # 1000 Yoga $ 1600 Spin # 1730 High Fit # 1800 Pound (N) $
0500 Strength Training # 0845 Pilates $ 1000 Strong Nation (V)# 1100 Strength Training # 1115 Zumba (V)$ 1130 Spin # 1630 Pelvic Floor Training # 1700 Spin # 1730 Warrior Yoga #
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Family Day 0600 Spin # 20 0615 Bootcamp (N) # 0830 Bootcamp (N) # 0900 Core (V) # 0900 Family Fitness $ 1000 Zumba $ 1115 Barbell $ 1230 Turn and Burn # 1600 Yoga $ 1730 Zumba $
0610 Conditioning #21 0845 Pilates $ 1000 Strong Nation (V)# 1100 Strength Training# 1115 Zumba (V)$ 1130 Spin # 1230 Circuit Training # 1600 Yoga $ 1800 Zumba Toning $
0600 Spin # 27 0615 Bootcamp (N) # 0830 Bootcamp (N) # 0900 Core (V) # 0900 Family Fitness $ 1000 Zumba $ 1115 Barbell $ 1230 Turn and Burn # 1600 Yoga $ 1730 Zumba $
0610 Conditioning # 0845 Pilates $ 1000 Strong Nation (V)# 1100 Strength Training# 1115 Zumba (V)$ 1130 Spin # 1600 Yoga $ 1800 Zumba Toning $
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Southside Fitness Center (SSFC)
DSN 480-0294, CIV 06371-47-0294 Monday-Friday: 0630-1830 Unmanned* on Saturday/Sunday/Holidays 46 | Was Ist 24/7 Losaccess available
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0600 Spin # 0615 Bootcamp (N) # 0830 Bootcamp (N) # 1000 Yoga $ 1600 Spin # 1800 Pound (N) $
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0600 Spin # 0615 Bootcamp (N) # 0830 Bootcamp (N) # 0900 Body Sculpting (V) # 1000 Yoga $ 1600 Spin # 1730 High Fit # 1800 Pound (N) $
FRIDAY
02
0500 Strength Training # 0845 Pilates $ 1000 Strong Nation (V)# 1100 Strength Training # 1115 Zumba (V)$ 1130 Spin # 1630 Pelvic Floor Training # 1700 Spin # 1730 Warrior Yoga #
0600 Spin # 06 0615 Bootcamp (N) # 0830 Bootcamp (N) # 0900 Core (V) # 0900 Family Fitness $ 1000 Zumba $ 1115 Barbell $ 1230 Turn and Burn # 1600 Yoga $ 1730 Zumba $
NO CL ASSES
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THURSDAY
SATURDAY
03 0600 Spin # 0830 Spin # 0945 Barbell $ 1230 Yoga $ 1730 Yoga $
09
04 0700 Core # 0800 Spin # 0930 Dance Fit #
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0500 Strength Training # 0845 Pilates $ 1000 Strong Nation (V)# 1100 Strength Training # 1115 Zumba (V)$ 1130 Spin # 1630 Pelvic Floor Training # 1700 Spin # 1730 Warrior Yoga #
NO CL ASSES Veterans Day
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11 0700 Core # 0800 Spin # 0930 Dance Fit #
17 0600 Spin # 0830 Spin # 0945 Barbell $ 1100 Body Balance $ 1230 Yoga $ 1730 Yoga $
0930 Dance Fit #
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NO CL ASSES
NO CL ASSES
Thanksgiving
Family Day
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0845 Pilates $ 1000 Strong Nation (V)# 1100 Strength Training # 1115 Zumba (V)$ 1130 Spin # 1630 Pelvic Floor Training # 1700 Spin # 1730 Warrior Yoga #
Northside Fitness Center (NSFC)
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DSN 480-4500, CIV 06371-47-4500 Monday-Friday: 0500 -2100 • Saturday: 0800-1800 Closed on Sunday/Holidays NO 24/7 access available
25 0930 Dance Fit #
23 0 2 ER
EMB
NOV
ODR MONTHLY PROGRAM SCHEDULE SUNDAY
MONDAY
TUESDAY
WEDNESDAY THURSDAY 01
Wingman Wednesday All Day • $8 For Active Duty Age 18+
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06
07
08
02
All Day • $8
12
13
09
Special Events
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Climbing Anchor Building Class 1700 • $25
Ladies Climbing Day
Cycling
Climbing
All Day • $8
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Age 18+ (Call to register)
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Running Belay Class 1700-1900 • $25
Ladies Climbing Day
NOTES: • Register for trips in person at Ramstein Outdoor Recreation.
Age 18+ (Call to register)
All Day • $8
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• All trips depart from Ramstein Outdoor Recreation. Meet inside the front door at the specified time. • Pack weather-appropriate clothing, water, passport, DOD ID, cash euro for food and beverages, and a packed lunch (depending on your itinerary).
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All Day • $8 For Active Duty Age 18+
Day
15
ODR CLOSED 16
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Trivia 1800 • FREE
What does the color mean: Skiing
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Geierlay Suspension Bridge Hike 0830 • $20
Age 18+ (Call to register)
Wingman Wednesday
Ladies Climbing Day
DSN 480-5705 | CIV 06371-47-5705
Hiking
03
Veterans
KMC Center | Building 3336
Water Sports
SATURDAY
Belay Class 1700-1900 • $25
OUTDOOR RECREATION Ramstein Outdoor Recreation 86fss.com
FRIDAY
Ladies Climbing Day All Day • $8
Lead Belay Class 1700-1900 • $25
(Call for requirements)
Wingman Wednesday All Day • $8 For Active Duty Age 18+
22
Belay Class 1700-1900 • $25
Dragon Castle Hike 0800 • $10
Age 18+ (Call to register)
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Wingman Wednesday All Day • $8 For Active Duty Age 18+
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Indoor Skydiving 1100 Single Airman
30
Wingman Wednesday All Day • $8 For Active Duty Age 18+
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Walk-ins Welcome
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