Purely Elizabeth Meal Prep 101 Meal Guide

Page 14

Apple Walnut Salad Jars Grain-Free, Gluten-Free 8 Servings

DRESSING: 1/2 cup olive oil 1/4 cup apple cider vinegar 1/4 cup maple syrup 3 Tbsp dijon 1/2 tsp garlic powder Salt and pepper SALAD JARS: 4 big handfuls arugula 1 cup corn (I used frozen and defrosted) 1 green apple, chopped 1 large cucumber, sliced 1 cup quinoa, cooked 1 cup feta (or dairy-free feta) 2 avocados, diced 1 cup Purely Elizabeth Apple Walnut Granola

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DIRECTIONS: Whisk or blend dressing ingredients until combined. Divide between 4 large mason jars. On top of the dressing, layer: cucumber, apple, quinoa, avocado, corn, feta, arugula, granola.

Seal the jars and store in the fridge. When ready to serve, dump into a bowl, toss and eat!


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