Dietary Supplements Guide Spring 2022

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DIETARY SUPPLEMENT REVIEW

Apple Cider Vinegar Gabriella Gmyrek Purdue University College of Pharmacy Student Spring 2022 Toxicity There is limited information on the toxicity of apple cider vinegar. For that reason it is important to use ACV in moderation and while monitoring potassium levels should they drop Scientific Name of Supplement too low. Malus Pumila Mill

GENERAL INFORAMTION

Common Name of Supplement Apple Cider Vinegar (ACV)

Typical Serving 1-2 tbs when liquid or up to 1000mg

Safety Concerns Skin and Throat Burns Lowered Potassium Levels

Side Effects When Taken in Large Doses:

Nausea/indigestion Tooth decay Increased gastroparesis

Available Forms Liquid

Tablet Gummies Capsules Dehydrated Powder

Interactions Apple cider vinegar, in conjunction with digoxin or insulin-stimulating medications, ACV can cause decreased potassium levels in the body. Those taking diuretics that cause potassium excretion should limit ACV uses

Purported Uses 1. Blood Pressure Stabilizer 2. Blood Sugar Control 3. Lowered Cholesterol 4. Cold/Flu Aid 5. Increased Weight Loss 6. Anti-Inflammatory Benefits 7. Improved Digestion 9 Perri O. Blumberg September 1 2021. The best apple cider vinegar supplements, according to Dietitians. Eat This Not That. https://www.eatthis.com/best-apple-cider-vinegar-supplements/. Published September 1, 2021. Accessed April 13, 2022.


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Dietary Supplements Guide Spring 2022 by ckohknox - Issuu