Purchase Area Family Magazine - February-March 2022 Edition

Page 30

Everyday Adventures for Seniors

with healthy seniors and families in mind, this article is sponsored by Parkview Nursing & Rehabilitation

W

hen winter arrives, it is not as easy to get out and engage in many activities, especially for seniors. Sometimes mental health takes a negative turn. Seniors can face isolation and loneliness from lack of interaction and activity during the winter months. COVID-19 has also prevented many seniors from living an active and social life. However, with a little planning and creativity, you can brighten up your loved one’s day with fun adventures.

Find Flavor

For many of us, food is a love language. Whether it’s a favorite recipe or a dish from a new restaurant, taking time to research and try new tastes can put a smile on your loved one’s face. Try resurrecting a recipe from grandma’s old cookbook, ordering takeout from a restaurant you haven’t tried before, or simply having a picnic in the backyard. Making memories from everyday meals can be inexpensive and bring connection, joy, and inspiration.

Keep it Local

Extravagant vacations are not always realistic for seniors. But you don't have to break the bank or cross time zones for an adventure. Are there historical landmarks or markets in your town to explore? A simple Internet search can help you learn about places of interest in your loved one’s community. Perhaps a unique museum or antique shop is in the neighborhood. A day trip to a park, senior center, animal shelter, or cinema can be just the pick-me-up to brighten their week. Even a drive through the countryside or a scenic boulevard can be a memorable adventure.

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FEBRUARY - MARCH 2022

Purchase Area Family Magazine

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