2 minute read

Water Sports

WITH BAIR ISLAND AQUATIC CENTER

CLASS INFORMATION

Participants need to bring a towel and water bottle; and sign the BIAC waiver.

Participants must bring their own personal floatation device (PFD) if they have one. We have some available, if needed.

Location: Bair Island Aquatic Center, 1450 Maple Street, Redwood City

LEARN TO KAYAK

AGE 13+ Learn how to cruise the bay on our sit-on-top kayaks. They are an easy and fun way to exercise while seeing part of the Bay few get to enjoy. This class is geared to those who have never tried a kayak or want tips on how to be successful. We teach proper form, maneuvering and how to navigate the inner harbor/Bair Island. If you are experienced but want a refresher course please see our Return to Paddling class. Participants 13-17 years old are welcome but must be accompanied by an adult.

CODE DAY TIME DATE FEE 24.407 Su 10:00am-12:00pm 9/11 $100 24.408 Su 10:00am-12:00pm 10/16 $100

NEW ADVENTURE KAYAKING

AGE 18+ Take a deeper dive into a guided adventure Kayaking exploration of the marine water of Bair Island. This class is appropriate for individuals with kayaking experience and who are capable of handling a more vigorous paddling pace for up to 2 hours. This class will involve being towed out via a motor boat to the exploration site before embarking on your journey. Class participants will also be towed back to the boathouse at a culmination of their paddling adventure.

CODE DAY TIME DATE FEE 24.411 Su 10:00am-1:00pm 9/25 $150 24.412 Su 10:00am-1:00pm 10/9 $150

LEARN TO STAND UP PADDLE BOARD (SUP)

AGE 18+ Come see why Stand Up Paddle Boards are all the rage. They are an easy and fun way to exercise while seeing part of the Bay few get to enjoy. This class is geared to those who have never tried a SUP or want tips on how to be successful. We teach proper form, maneuvering and how to navigate the inner harbor/Bair Island. SUP is a full body workout and a chance to play on the water. No prior water sport experience is needed, learn to love SUP while exploring Bair Island!

CODE DAY TIME DATE FEE 24.409 Su 9:00am-11:00am 9/18 $100 24.410 Su 9:00am-11:00am 10/2 $100

NEW INTRODUCTION TO INDOOR ROWING

AGE 18+ Rowing is a low impact total body exercise that builds muscle strength and cardiovascular endurance. Join us as we teach you basic rowing technique on a Concept2 indoor rowing machine (commonly known as an Erg) and then train to build fitness and stamina.

CODE DAY TIME DATE FEE 24.413 M/W 5:30-6:30pm 9/12-10/12 $170