Guide to Life Sample

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5. SEE IT FROM THE OTHER PERSPECTIVE

If you’re still struggling to stop comparing yourself to others, put yourself in the shoes of the person you’re comparing yourself to. Think about how you feel when someone compares themselves to you – does it feel like you’re being judged or scrutinized somehow? How uncomfortable does that make you feel? Consider how your positive life doesn’t really involve making people feel awkward or inferior in this way. Now switch your thinking and remember how it feels when you know someone has seen the positive in you. You want to feel like that and make others feel like that always. Focus on the positive aspects of yourself and of others.

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