HEALTH

We are all susceptible to falls. But, older adults have an increased risk of falling, and the harm sustained can be more complicated than just your average cut, scrape or bruise. Serious injuries may occur in the form of fractured or broken bones and internal bleeding.

Each year, more than three million people 65 and older are treated in emergency rooms for fall injuries. Unfortunately, fewer than half of them follow up with their primary physician about the accident, increasing the likelihood of another fall. Proper follow-up care can be instrumental in helping to identify and minimize risks for future falls.

WHY DO OLDER PEOPLE FALL?

Falls can occur for a variety of reasons. The Centers for Disease Control and Prevention (CDC) lists these common causes:

• Impaired vision—as you get older, your vision may not be as clear, making it more difficult to see tripping hazards.

• Health conditions–diabetes, heart disease and other health issues can affect your balance.

• Medications— sedatives and antidepressants can make you dizzy or sleepy. Other over-the-counter medicines may also lead to conditions that alter your balance.

• Weakness—can contribute to imbalance and falls.

• Vitamin D deficiency—a lack of bone strength can lead to weakness and falls.

• Foot pain or poor footwear—increase likelihood of tripping/falling.

• Hazards in the home—throw rugs that present tripping hazards or broken or uneven steps can increase the risk of falls.

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