Adults

ADULTS AGES 18+

DANCE

Studies have shown that leisure activities in parks improve moods, reduced stress and enhance a sense of wellness. Whether outside or indoors, we place a high value on our commitment to offer multifaceted activities that keep adults thriving. Unlock new talents, learn a new skill and build camaraderie over the course of a season that you will value for a lifetime.

EDUCATION AND ENRICHMENT

Computer Lab Fricker M – F | 8 am – 1:30 pm, 6 pm – 9 pm S | 8 am – 2 pm Free | Ages: 18+

The Fricker Resource Center’s Computer Lab is open to adults for recreational, academic and business activities.

Computer Lab and Library Sanders Beach-Corinne Jones M – F | 8 am – 4:30 pm Free | Ages 18+

The Sanders Beach-Corinne Jones Resource Center Computer Lab and Library is open to the public for one hour per guest daily. Library book donations are welcome. Pensacola State College GED Program Woodland Heights M, TH | 9 am – 12 pm Call (850) 484-2120 for orientation information and pricing | Ages: 16+

Adult Education, General Educational Development (GED) and English to Speakers of Other Languages (ESOL) Classes will be offered beginning in January.

Japanese Society Gull Point Every 1st W | 10 am – 3pm Free | Ages 18+

Celebrate Japanese American culture with the Japan-America Society of Northwest Florida through social gathering and crafts. Ballroom Dance Sanders Beach-Corinne Jones W | 6:30 pm – 8:30 pm $10.00 | Ages: 18+

Cha-Cha, Waltz, Two-Step, Swing and more! Come learn to dance from former World Champions, Todd & Jamie in a fun, informative and laid- back atmosphere. All levels of experience are welcome.

Break Dance Sanders Beach-Corinne Jones W | 7 pm – 8:30 pm Free | Ages: 18+

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Join a collaborative group of performing artists to practice break-dancing skills. All levels of experience are welcome.

FITNESS

Fitness Center Fricker M – F | 8 am – 1:30 pm, 6 pm – 9 pm S | 8 am – 2 pm $1 daily rate, $10 monthly rate | Ages: 18+

Participants have access to a top-notch fitness center that includes free weights, pin-select machines, cardio equipment and cable television.

Cardio and Weight Room Cobb and Woodland Heights M – F |9:30 am – 12 pm $1 daily rate, $10 monthly rate | Ages: 18 – 49 Free | Ages: 50+

Get fit and tone up! Participants have access to fitness equipment for aerobic and anaerobic exercise to reshape your body and gain endurance.

Cardio and Weight Room Gull Point M – F |9 am – 6 pm $1 daily rate, $10 monthly rate | Ages: 14 – 49 Free | Ages: 50+

The cardio and weight room at Gull Point is open to the public ages 16+. Children between the ages of 14-16 must be accompanied by an adult. Guests under the age of 14 are prohibited.

Cardio and Weight Room Sanders Beach-Corinne Jones M, TH, F |8 am – 4:30 pm T, W |8 am – 8 pm $1 daily rate, $10 monthly rate | Ages: 18 – 49 Free | Ages: 50+

Enjoy state of the art equipment without the crowd of commercial gyms.

Cardio and Weight Room Vickrey M – TH | 7 am – 2pm, 6pm – 8pm F | 7 am – 2 pm $1 daily rate, $10 monthly rate | Ages: 16+ Free | Ages: 50+ Open Gym Fricker M – F | 8 am – 1:30 pm, 6 pm – 9 pm S | 8 am – 2 pm $1 daily rate, $10 monthly rate | Ages: 18+

The Fricker Resource Center Basketball Gym is open to adults for basketball related and fitness activities.

Open Gym Woodland Heights M – F |9:30 am – 12 pm $1 daily rate | Ages: 18+

The Woodland Heights Resource Center Basketball Gym is open to adults for basketball related and fitness activities.

MARTIAL ARTS

Tai Chi with Friends Sanders Beach-Corinne Jones M, TH |12:30 pm – 2 pm Free | Ages: 18+

An internal Chinese martial art practiced for defense training, health benefits and meditation. Come practice among friends and find your inner chi. Shotokan Karate Vickrey M, TH |6 pm – 7:30 pm $50 per month | Ages: 18+

Shotokan Karate is a way for individuals to realize their greater potential and expand the limits of their physical and mental capabilities. Karate is an excellent, timeproven method of personal development.

MIND AND BODY

Nia Fitness Vickrey W |9 am – 10 am $10 | Ages: 18+

Nia workouts combine simple movements with dance arts, martial arts and healing arts to energize and enliven well being in 60 minutes – body, mind, emotion and spirit.

Yoga with a Twist Vickrey F |9 am – 10 am $10 | Ages: 18+

This course offers gentle stretch and balance yoga practice with light weights and dance. Please be sure to bring a mat, weights and water.

SPORTS

Adult Co-Ed Kickball Exchange Park W |6:30 pm, 7:30 pm, 8:30 pm $225 per team | 18+

Year-round recreational kickball league for adult men and women. Listed times reflect when teams will meet for practice and games. Practice and game locations will vary.

Adult Men’s Flag Football Exchange Park T |6:30 pm, 7:30 pm, 8:30 pm $375 per team | Ages: 18+

Recreational flag football league for adult men. Listed times reflect when teams will meet for practice and games. Practice and game locations will vary. Registration begins in December. Games will begin in January.

Adult Co-Ed Softball Exchange Park W |6:30 pm, 7:30 pm, 8:30 pm $350 per team | Ages: 18+

Year-round recreational softball league for adult men and women. Listed times reflect when teams will meet for practice and games. Practice and game locations will vary. Adult Men’s Softball Exchange Park M |6:30 pm, 7:30 pm, 8:30 pm $350 per team | Ages: 18+

Year-round recreational softball league for adult men. Listed times reflect when teams will meet for practice and games. Practice and game locations will vary.

TENNIS

Beginner’s Clinic Roger Scott Tennis TH |6 pm – 7 pm $15, First clinic is free | Ages: 18+

Year-round practice sessions for players new to tennis that want to learn the sport of a lifetime!

Ladies Evening Clinic Roger Scott Tennis M |6 pm – 7:30 pm $20 | Ages: 18+

Year-round practice sessions for ladies who can rally, keep score and have a good understanding of the game of tennis. Men’s Evening Clinic Roger Scott Tennis T |6 pm – 7:30 pm $20 | Ages: 18+

Year-round practice sessions for men who can rally, keep score and have a good understanding of the game of tennis.

Saturday Men’s and Ladies Clinics Roger Scott Tennis S |9 am – 10:30 am, 10:30 am – 12 pm $20 | Ages: 18+

Year-round practice sessions for players who can rally, keep score and have a good understanding of the game of tennis.

Tennis 101 Roger Scott Tennis M |6 pm – 7:30 pm $20| Ages: 18+

Year-round practice sessions for players who have a good grasp on the basics but are still new to the sport.

LeaP into Fitness Court at Community Maritime Park

HAVEHAVE YOUYOU HEARDHEARD OFOF POP!?POP!?

POP! is your guide to learn all about the sculptures, murals, and other outdoor assets our area has to offer including information on the artist, donor and significance of each piece! We launched the Pensacola Outdoor Project (POP!) to invite everyone to discover and celebrate the inspiring collection of public art in Pensacola! Take time out to explore public art in our city using our story map website pensacolaoutdoorproject.com. While out exploring, locate the artwork's QR code and take a picture. The QR code will take you directly to our story map! Help others discover Pensacola's rich history and beauty through the appreciation of its art by sharing your photos using the hashtag #pensacolaoutdoorproject!

Pictured: Veterans Memorial Park