HIMALAYAN PINK SALT AND STRESS
Today’s lifestyle is hectic and fast that is damaging not only our physical but also our emotional and mental health. Stress is the consequence of imbalance that occurs as a result of the demands being made on us and our resources to cope with those demands. Using pink salt is a brilliant idea and no one ever regret utilizing it in any way. Himalayan pink salt therapy and products allow you to inhale the significant important negative salt ions which, however, allow you to feel better. People have reported that the Unique Salt Products made from pure Himalayan pink salt help them to reveal the symptoms of their anxieties and frustration.
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Behaviorally – increased insomnia, smoking, drinking, nervousness, accident proneness, weight problems, gambling, and obsessive-compulsive behavior. • Emotionally – tension, depression, anger, anxiety. • The way we think – hopelessness, poor concentration, indecisiveness, apathy, forgetfulness. Untreated stress can no doubt lead to mental illness such as depression and anxiety. Research and Studies in the world. • Studies in Columbia University of people with seasonal affective disorder (SAD) and chronic depression have shown that negative ion generators relieve depression as much as antidepressants. • Other researchers found installation of negative ion air cleaners in work areas and homes with computers and other electronic equipment have reduced instances of reported sickness and headaches by 78%. • And In Europe, hospitals discovered that negative ions have a beneficial impact on patient’s health and healing rates. Moreover, people use different products to get rid of their symptoms many people use Salt Cross, pink salt lamps, bricks, tiles and blocks to get healed. Stress can damage us in several ways, depending on its severity, that includes:
Salt Therapy help: Stress, anxiety and depression can be cured by salt therapy. Additionally, it decreased airborne bacteria and viruses, clear potential allergens, pollen and air of dust. Chloride (negative ion) has some benefits: • Immune system – negative chloride ions facilitate the working and functioning of cilia in our respiratory tract. It helps to protect our lungs from inflammation and irritation that result in reduction in respiratory illnesses like asthma, flu, hay-fever and cold. • Anxiety, Stress and depression – Chloride ions has potential to relax and calm the nerves. It promotes high level of oxygen in the blood, decrease blood pressure, imbalance breathing, release stress and tension Sleep quality, relaxation and calmness– the high level of oxygen promote imbalance functioning of brain that result in calmness, relaxation and enhance the quality of sleep.