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5. PS Potential Nootropic Benefits Phosphatidylserine supplements have been proven as an excellent nootropic component. It has been used for enhancing memory, treatment of Alzheimer’s disease, preventing age-related cognitive decline, boosting thinking skills in minors, relieving children from attention deficit-hyperactivity disorder (ADHD), preventing depression and stress, and enhancing athletic performance. Here are some benefits associated with PS;
(1) Phosphatidylserine and Cortisol Cortisol is a stress-related hormone and is released naturally when our brain feel under stress. In our day to day lives, stress may occur due to lifestyle, work or even strenuous exercises. High levels of this stress hormone can affect the body metabolism, blood glucose levels which often lead to unhealthy weight gain and further, may interfere with memory. Interestingly, phosphatidylserine is regarded as an excellent natural cortisol blocker. Several studies have shown that PS inhibits the release of cortisol responses to
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