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Water Aerobics: Mixed Ages

Join us for a fast-paced and energy-packed exercise aimed to improve cardiovascular function! You’ll get the added benefits of feeling refreshed, having a lighter mood, increased range of motion, sustained vitality, and building relationships with fellow exercise enthusiasts who love the water. Did we say “you’ll shed inches and pounds” too?

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Allentown Splash, Tennis & Fitness Pk allentownpool@pgparks.com

10627-201J 18 & up 8 classes

Sat 7:00 - 7:45am starts Mar 4 $48(R); $63(NR)

10627-201K 18 & up 8 classes

Sat 8:00 - 8:45am starts Mar 4 $48(R); $63(NR)

10627-201N 18 & up 8 classes

Tue, Thu 10:00 - 10:45am starts Mar 7 $48(R); $63(NR)

10627-201A 18 & up 8 classes

Tue, Thu 6:00 - 6:45pm starts Mar 7 $48(R); $63(NR)

10627-201D 18 & up 8 classes

Tue, Thu 7:00 - 7:45pm starts Mar 7 $48(R); $63(NR)

10627-201G 18 & up 8 classes

Tue, Thu 8:00 - 8:45pm starts Mar 7 $48(R); $63(NR)

10627-201P 18 & up 8 classes

Tue, Thu 10:00 - 10:45am starts Apr 4 $48(R); $63(NR)

10627-201B 18 & up 8 classes

Tue, Thu 6:00 - 6:45pm starts Apr 4 $48(R); $63(NR)

10627-201E 18 & up 8 classes

Tue, Thu 7:00 - 7:45pm starts Apr 4 $48(R); $63(NR)

10627-201H 18 & up 8 classes

Tue, Thu 8:00 - 8:45pm starts Apr 4 $48(R); $63(NR)

10627-201L 18 & up 5 classes

Sat 7:00 - 7:45am starts Apr 29 $28(R); $37(NR)

10627-201M 18 & up 5 classes

Sat 8:00 - 8:45am starts Apr 29 $28(R); $37(NR)

10627-201Q 18 & up 8 classes

Tue, Thu 10:00 - 10:45am starts May 2 $48(R); $63(NR)

10627-201C 18 & up 8 classes

Tue, Thu 6:00 - 6:45pm starts May 2 $48(R); $63(NR)

10627-201F 18 & up 8 classes

Tue, Thu 7:00 - 7:45pm starts May 2 $48(R); $63(NR)

10627-201I 18 & up 8 classes

Tue, Thu 8:00 - 8:45pm starts May 2 $48(R); $63(NR)

Fairland Aquatics Center fairlandaquatics@pgparks.com

10627-223A 18 & up 5 classes

Mon 7:00 - 7:50pm starts Mar 20 $30(R); $39(NR)

10627-223E 18 & up 8 classes

Tue, Thu 7:15 - 8:05pm starts Mar 21 $48(R); $63(NR)

10627-223C 18 & up 6 classes

Wed 7:00 - 7:50pm starts Mar 22 $36(R); $47(NR)

10627-223F 18 & up 8 classes

Tue, Thu 7:15 - 8:05pm starts Apr 18 $48(R); $63(NR)

10627-223B 18 & up 5 classes

Mon 7:00 - 7:50pm starts Apr 24 $30(R); $39(NR)

10627-223D 18 & up 5 classes

Wed 7:00 - 7:50pm starts May 3 $30(R); $39(NR)

10627-223G 18 & up 6 classes

Tue, Thu 7:15 - 8:05pm starts May 16 $36(R); $47(NR)

Water Safety Instructor Training Pre-Test

Build the self-confidence to teach others to be lifesavers! This pre-test is necessary for the Water Safety Instructor Training course (both pre-test and course must be taken at the same facility). Must be at least 16 years old. Participants will need to demonstrate the ability to perform the following swimming skill at Youth 4/Adult 4 level proficiency; 25 yards

Front Crawl, 25 yards Back Crawl, 25 yards Breaststroke, 25 yards Elementary Backstroke, 25 yards Sidestroke, 15 yards Butterfly, maintain position on back for 1 minute in deep water (floating or sculling), and tread water for 1 minute.

Southern Area Aquatics Rec Complex saarc@pgparks.com 10614-275A 16 & up 1 class

Sat 10:00am - 4:00pm starts Mar 25 $10(R); $10(NR)

Water Safety Instructor Training: Blended Learning

Learn the skills to keep yourself and others safe in the water!

The purpose of the American Red Cross Water Safety Instructor Blended Learning course is to train instructor candidates to teach swim lessons and other water safety programs through instructor led sessions and interactive online homework assignments. Must be at least 16 years old. Participants must have previously passed the Pre-test for Water Safety Instructor Training course (both pre-test and course must be taken at the same facility) where they demonstrated their ability to perform the following swimming skills at Youth 4/Adult 4 level proficiency: 25 yards Front Crawl, 25 yards Back Crawl, 25 yards Breaststroke, 25 yards Elementary Backstroke, 25 yards Sidestroke, 15 yards Butterfly, maintain position on back for 1 minute in deep water (floating or sculling), and tread water for 1 minute. Each homework assignments will require participants to have access to the internet.

Southern Area Aquatics Rec Complex saarc@pgparks.com 10615-275A 16 & up 4 classes

Sat, Sun 10:00am - 4:00pm starts Mar 25 $250(R); $325(NR)