Therapeutic Recreation

Get a kick out of this fun class of basic karate. Learn the foundations of this popular sport. Karate develops gross motor skills, hand-eye coordination, balance, and social interaction. Basic skills for the sport also include stances, punches, kicks, blocks, and midair strikes. This program is designed for individuals with disabilities who reside in Prince George’s County.

Lake Arbor Community Center countywidetrprograms@pgparks.com

25204-278A 6 - 12yrs. 8 classes

Tue 6:30 - 7:15pm starts Mar 7 $40(R)

Therapeutic Recreation: AquaTone

Join us for an exciting, low-impact workout with lots of music. Exercising in water helps to improve your flexibility, to lessen your joint stiffness and pain, and to increase your stamina. Relieve stress with gentle movements and breathing techniques. This program is designed specifically for persons with disabilities who reside in Prince George’s County. Staff to participant ratio is 1:4. Individuals must be able to participate independently with minimal assistance or bring their own aide. All abilities welcome!

Southern Regional Aquatic Wellness Center countywidetrprograms@pgparks.com

25414-278C 18 & up 8 classes

Sat 12:00 - 12:45pm starts Mar 4 $40(R)

25414-278A 18 & up 8 classes

Mon 12:00 - 12:45pm starts Mar 6 $40(R)

25414-278B 18 & up 8 classes

Fri 12:00 - 12:45pm starts Mar 10 $40(R)

Go take a walk in the parks and learn the benefits of hiking! Maintain a healthy weight, lower your stress level, strengthen your bones and muscles and improve your balance, coordination, and mood. Join us for a nature walk and excursions in nearby parks. See course details for pick-up locations. This program is designed specifically for persons with disabilities who reside in Prince George’s County.

Glenarden Community Center countywidetrprograms@pgparks.com

25410-278B 18 & up 4 classes

Sat 9:00am - 12:00pm starts Apr 29 $40(R)

Marlow Heights Community Center countywidetrprograms@pgparks.com 25410-278A 18 & up 4 classes Sat 9:00am - 12:00pm starts Apr 29 $40(R)

Therapeutic

The Annual Spring Fling is an event with music, dancing and fun! Dress is semi-formal attire. Light refreshments and door prizes will be provided. Registration is required in advance.

Laurel-Beltsville Senior Activity Ctr countywidetrprograms@pgparks.com 25615-278A 13 & up 1 class Sat 6:00 - 9:00pm starts Apr 22 $25(R)

This visual arts program will introduce different artistic mediums for self-expression and provide opportunities for skill development. Includes instruction in basic art techniques for drawing, painting, sculpting, collage and printmaking. This program is specifically designed for persons with disabilities who reside in Prince George’s County. This class has a staff to participant ratio of 1:4.

Glenn Dale Community Center countywidetrprograms@pgparks.com

25608-278A 13 & up 8 classes

Wed 6:30 - 7:30pm starts Mar 8 $65(R)

A fun field game that everyone can play! Develop and improve hand-eye coordination while improving social skills with peers. This program is designed specifically for individuals with disabilities that reside in Prince George’s County.

Beltsville Community Center countywidetrprograms@pgparks.com

25631-278B 13 & up 8 classes

Tue 6:30 - 7:30pm starts Mar 7 $40(R)

Southern Area Aquatics Rec Complex countywidetrprograms@pgparks.com

25631-278C 13 & up 8 classes

Wed 6:30 - 7:30pm starts Mar 8 $40(R)

Drum-n-Tone puts the physical activity of drumming to music! Drum to the rhythm of your favorite songs and get in shape at the same time. Adaptable for all ability levels, easy to learn, and a blast to join! Drum-n-Tone is a program designed for individuals with disabilities that reside in Prince George’s County.

Southern Area Aquatics Rec Complex countywidetrprograms@pgparks.com

25612-278A 13 & up 8 classes

Mon 6:45 - 7:45pm starts Mar 13 $40(R)