Training: De-Stress and Get More Me Time Date/Time: 8:00 a.m. – 5:00 p.m. Thurs., Jan. 7, 2016
Location:
Cost:
TBD
FREE
In this 8-hour training, participants learn proven ways to: • • • • • •
Identify where stress is impacting their work Rebound from job stress more quickly Stop negative thinking and relax anxiety Be more efficient so there’s more time to have fun Improve communication with supervisors, coworkers, and family Create a stress-reducing nutrition and exercise plan for increased energy
Class offered free of charge by Panhandle Regional 9-1-1
Who should attend: • • • • •
Public Safety Dispatchers Dispatch Supervisors Training Officers PSAP Directors Support Staff
Class length: 8 hours • TCOLE credit will be given
Your Instructors: Dr. Joe Serio is an expert in organizational behavior and can inspire your audience to see new possibilities and potential. He uses music and his own incredible life experiences to entertain and connect with your audience, enabling them to make unique connections between work and home so they can create improvements in all areas. Adam Timm is a stress resilience expert and helps dispatchers perform at their best, every day. He spent over ten years as a 9-1-1 dispatcher for the Los Angeles Police Department, fighting his own feelings of chronic stress and burnout before discovering a way out. He brings his unique experience of being on the frontline into each of his interactive trainings.
for more information and to register, contact Pam Frisk, PRPC: email: pfrisk@theprpc.org, ph: (806) 372-3381