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Personal development program

Personal development programme: personal development course & blog about dharma, madhyamaka, act acceptance and commitment therapy, positive psychology, nonduality, advaita, neuroscience. Cultivating joyful living for the benefit of all beings. AmAre means "being": Aware and Accepting; Meaningful and Motivated; Active and Attentive; Resilient and Respectful; Eating properly and Exercising.

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