
2 minute read
People of Africa
from People of Africa
A delicious and comforting Pick-Me-Up Pumpkin Soup

Ingredients:
- 1 small pumpkin (about 2 lbs), peeled, seeded, and cubed
- 2 tbsp olive oil
- 2 sprigs fresh rosemary, chopped
- 1 onion, chopped
- 4 cloves garlic, minced
- 4 cups chicken or vegetable broth
- 1 cup heavy cream or halfand-half (optional)
- Salt and pepper to taste
- Fresh basil leaves and roasted pumpkin pieces for garnish

instructions:
1. Preheat your oven to 400°F (200°C).
2. Toss the pumpkin cubes with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 30-40 minutes until tender and caramelized. Set aside.
3. In a large pot, heat the remaining 1 tbsp olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
4. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
5. Add the chopped rosemary, broth, and roasted pumpkin to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the soup is smooth and creamy.
6. Use an immersion blender or a regular blender to puree the soup until smooth.
7. If desired, stir in the heavy cream or half-and-half to add a rich and creamy texture.
8. Season with salt and pepper to taste.
9. Serve hot, garnished with a sprinkle of basil leaves and roasted pumpkin pieces.