HerVoyageMag Aug-Sep issue

HYGIENE HACKS

FOR A HAPPY VJJ

We can’t talk periods without talking about hygiene. Here’s the golden rule: keep it simple, clean, and consistent. Swap the latest trends for timeless habits that’ll have you saying goodbye to UTIs and yeast infections:

*Post-Sex and PostPeriod Cleansing:

Wash with warm water to maintain balance. No harsh soaps or unnecessary products just water.

*Pad and Tampon Changes:

At home? Use water during changes to refresh. It’s a game-changer.

* After Bathroom Ritual:

After a number two, water rinses help keep things fresh and prevent infections. If you haven’t started this habit, now’s the time!

The Power of Self-Love

Periods don’t just impact your body; they touch your mind and soul. Before, during, and after your cycle, you’re evolving. Embrace it! Celebrate your shifts, moods, and power. Remember, a happy V means a happy life. Nurture your body and let the magic flow. Her Voyage, Your Journey Every step you take in caring for yourself big or small is a step toward empowerment. Let’s rewrite the narrative around periods. From pain to power, this is your time to shine.

LOVE YOUR V-JAYJAY IT’S

A GODDESS AFTER ALL

Yes, your V cleans itself (thank you, nature!), but happiness. A splash of clean water after your perio yet transformative. No fancy potions just water.

Ditch the Myths, Embrace the Joy

UTIs and yeast infections don’t need to be regular guests. Small changes like hydrating, breathable cotton undies, and avoiding harsh soaps can work wonders. A happy V equals a happier you.

Mind-Body Sync:

Periods shift not just our hormones but our vibes. Honor these cycles with self-care:

1. Warm compresses or heated blankets for cramps.

2. Yoga poses like child’s pose for gentle relief.

3. Journaling thoughts when emotions feel tidal.

So, dear reader, let’s rewrite the narrative around periods. They’re not a burden they’re your body’s power in motion. Own it, care for it, and let the rhythm flow freely.

Her Voyage – Because every cycle is a story worth celebrating.

THE SELF-CLEANING SUPERHERO:

WHY YOUR VJJ IS SMARTER THAN YOU THINK!

Let’s talk about her. The vulva. The source of life, pleasure, and endless wonder. Yet, she’s shrouded in mystery, myths, and way too many euphemisms. It’s time to ditch the taboos and celebrate your V with facts, love, and joyful care.

Fact 1: The VJJ Cleans Itself

(So You Can Stop Stressing)

Forget the douches and designer soaps your vulva is a self-cleaning queen. The natural discharge she produces keeps her balanced. What she loves? Simple, lukewarm water and breathable cotton underwear. What she hates? Fragrant products and tight, synthetic fabrics. Treat her like royalty, and she’ll treat you kindly.

Fact 2: Pleasure Is Your Birthright

Yes, you read that right. The clitoris is a magical organ with over 8,000 nerve endings, existing solely for pleasure. Yet, so many women shy away from exploring their own bodies. It’s time to change that. Get curious, experiment with what feels good, and embrace your sensuality. Your body is not just functional; it’s a vessel for joy.

Feeling shy about talking to your doctor or friends about your VJJ? Don’t be.

Vaginal health is as important as any other part of your body. Regular check-ups, knowing what’s normal for you, and staying hydrated are essentials not embarrassments. And no, asking questions doesn’t make you weird it makes you wise.

Pro-Tips for a Happy VJJ

1. Drink water like your life depends on it (because it does).

2. Wash with plain water after intimacy or a workout.

3. Respect her boundaries she doesn’t need scented lotions or oils. Let’s own our bodies, empower our minds, and normalize these conversations. Your vulva is not a secret it’s a celebration.

3. Respect her boundaries she doesn’t need scented lotions or oils. Let’s own our bodies, empower our minds, and normalize these conversations. Your vulva is not a secret it’s a celebration.

Because joy begins with self-love.