HYGIENE HACKS

For A Happy Vjj

We can’t talk periods without talking about hygiene. Here’s the golden rule: keep it simple, clean, and consistent. Swap the latest trends for timeless habits that’ll have you saying goodbye to UTIs and yeast infections:

*Post-Sex and PostPeriod Cleansing:

Wash with warm water to maintain balance. No harsh soaps or unnecessary products just water.

*Pad and Tampon Changes:

At home? Use water during changes to refresh. It’s a game-changer.

* After Bathroom Ritual:

After a number two, water rinses help keep things fresh and prevent infections. If you haven’t started this habit, now’s the time!

The Power of Self-Love

Periods don’t just impact your body; they touch your mind and soul. Before, during, and after your cycle, you’re evolving. Embrace it! Celebrate your shifts, moods, and power. Remember, a happy V means a happy life. Nurture your body and let the magic flow. Her Voyage, Your Journey Every step you take in caring for yourself big or small is a step toward empowerment. Let’s rewrite the narrative around periods. From pain to power, this is your time to shine.