TIP TO REMOVE FAT
ADD A COUPLE OF MUGS OF ICE TO THE TRAY. THE FAT ACCUMULATES AROUND THE COLD ICE AND SOLIDIFIES. COLLECT WITH A SLOTTED SPOON AND DISCARD..
This will be the juiciest roast chicken you have ever tasted. Roast chicken is really very easy, and cooking the chicken upside down helps to keep the juices in the breast and the chicken moist. For aesthetic purposes, I start the chicken breast side up and brown the top, then turn it over. I have suggested you cook two chickens, so you will have dinner sorted for another night during the week. And what would a roast be without the gravy. This gravy has a subtle lemon flavour, perfectly complementing the chicken.
Juicy Roast Chicken Prep time 2 minutes Cook time 1 hour 20 minutes Total time 1 hour 30 minutes Serves 8 (4 + more) Ingredients
2 chickens 2 lemons, cut into quarters 4 thyme sprigs salt and pepper 2–3 tablespoons cornflour Preheat oven to 240C.
Method
1 Place a wire rack over a deep baking tray and fill tray with water until just below the rack (make sure the chickens are not touching the water). Place a small strip of baking paper down the middle of the rack to stop the chicken skin from sticking. Fill the cavities of the chickens with the cut lemon and thyme and place chickens (starting breast side up) on the rack. Sprinkle with salt and pepper and place in oven for 20 minutes. 2 Remove tray from oven, turn chickens over and put them back on the rack, breast side down. Then reduce the temperature to 190C and cook for a further hour or until the juices run clear. When cooked remove from oven, cover and rest for 10 minutes. 3 To make gravy, remove fat from the juices (see tip) and bring juices to the boil. Take 2–3 tablespoons of the juices and mix with 2 tablespoons of cornflour in a cup. Return to tray and stir over medium heat until the gravy thickens slightly (3–4 minutes), scraping up the brown bits from the bottom of the tray. To thicken gravy add more cornflour using the same method. 4 If you wish, strain gravy through a sieve into a gravy boat. 4 Serve it with roast cherry tomatoes, roast pumpkin and steamed green beans. www.peninsulakids.com.au
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