One Bowl Pancakes (with choc fudge sauce)
20 PREP
COOK
TOTAL PREP
10 SERVES TOTAL COOK
SERVES
These pancakes are so quick to make and taste exactly like traditional pancakes. With a great hit of fibre from the psyllium husk and antioxidants from the cinnamon, you can feel super healthy while enjoying your delicious breakfast or dessert.
Ingredients
1/3 cup almond flour 1 tsp baking powder ½ tblsp psyllium husk 1 tsp cinnamon ½ cup full fat Greek yoghurt 2 large eggs (Butter or coconut oil for cooking in pan)
RICH CHOCOLATE FUDGE SAUCE: (makes approx. 300ml) 1 cup thickened cream 100g dark chocolate, min. 70% cocoa 2 tsp natvia 1 tsp vanilla essence
Method
1. Place all ingredients into a large bowl and whisk together until smooth. 2. Melt butter/oil in heated frying pan and pour spoonfuls of mixture (around 10cm) into hot pan. 3. Wait until pancake has lots of bubbles and looks firm before flipping. Cook on second side a few more minutes then remove from heat. 4. Melt extra butter/oil in pan before each new batch to ensure no sticking. Turn heat down so they cook well without burning. 5. Serve with chocolate sauce, warmed berries, whipped cream or sugar free maple syrup. RICH CHOCOLATE FUDGE SAUCE: 1. Break chocolate into pieces and place with all other ingredients in small saucepan. 2. Whisk continuously over low heat until just below simmer point then remove from heat. 3. Pour into jug to serve over your favourite dessert or ice cream.
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