While his Vision Board is somewhat simpler than that of his 13yr old brother, his willingness to create it, the process and design is just as meaningful. The Vision Board is the last thing he reads at night and the first thing he wakes up to in the morning – a great way to start the day. My 5 year old was busting at the seams waiting to create his Vision Board. With my “One in, all in” attitude, I began the process for the third time! I simply broke the steps down and had him think about three different points.
1. To choose an overall attitude to apply to everything he does – “I will be happy”
They both also wanted to make a Vision Board. I was not anticipating this interest and to be honest I was really unsure of the benefit of the complex concept of visualisation – but, how could I say no to such enthusiasm? When my 9yr old began creating his Vision Board he chose the theme to be “Try New Things”, which is very fitting for him as he often stays in his comfort zone without extension... this was a great start! The conversations we had about what to put on his Vision Board were surprising for me. He was able to talk about the things he wanted to improve, things he felt he was good at, and the things he wanted to focus on for the year....quite insightful for a 9yr old!
He chose fabric to cover a canvas, and using string and paper clips, he attached a range of cards pictures and statements. He wants to improve in maths and writing, and mentioned his skills at being a good friend. He also wanted to challenge himself with starting a new sport. (Within just 3 weeks he started Karate and loved it – his theme “Try New Things” is already working!!)
2. To think about things that will be new for him this year – “I will make friends” 3. To choose something new that he would try to do (a goal) – “I will do swimming” The complex concept of a Vision Board was clearly understood by my 5 year old. Whilst his thoughts were simple three and four word sentences accompanied by imaginative, beautiful drawings, he simply ‘got it’, and he made a brilliant Vision Board. Positive thoughts, visions and goals are all choices that anyone can make with age being no barrier. With encouragement, opportunity and mentoring our children can take charge of their own future and practice the valuable skills in visualisation.
The time and effort taken to make these Vision Boards with my boys (individually, all with one on one time) has been the best investment I have made. I am now just waiting for my 1 year old to ask when is it his turn...maybe he can wait until next year! Article by Nicky Johnston www.happyhero.com.au
Artist, teacher and mother, Nicky Johnston now has the title of Author & Illustrator to add to her list of accomplishments. Being a mother of 4 boys and having worked in the primary education sector for the past 15 years, Nicky was prompted to publish her two picture books for children dealing with anxiety “Go Away, Mr Worrythoughts!” & “Happythoughts are Everywhere...”