FITNESS ON THE FLI
5 trending workouts from local experts
MEALS THAT HEAL
Recipes to boost body and brain
+
SENIOR STRENGTH
Athletics at any age
THE WELLNESS ISSUE
SAJE NICOLE
000_FLICOVER_noupc_0522.indd 32
4/1/22 2:28 PM
FITNESS ON THE FLI
5 trending workouts from local experts
MEALS THAT HEAL
Recipes to boost body and brain
+
SENIOR STRENGTH
Athletics at any age
THE WELLNESS ISSUE
SAJE NICOLE
000_FLICOVER_noupc_0522.indd 32
4/1/22 2:28 PM