ADAPTIVE RECREATION OPPORTUNITIES
Adaptive Yoga Learn yoga practices that include breathwork, gentle movements, and deep stretching poses. Standing balance work is on Tuesdays and hands-on assistance is available on Thursdays. Designed for people with Multiple Sclerosis (MS), brain injuries, or other neuromuscular disorders and adapted for people with movement disorders. Note: No class held 11/24, 11/26. Age: 18 years & up Location: Raintree Athletic Club Standing Yoga 9/8-10/13 10/20-12/1
Tu Tu
2:00-3:00 PM 2:00-3:00 PM
$45 $45
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Th Th
2:00-3:00 PM 2:00-3:00 PM
$45 $45
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Chair Yoga 9/10-10/15 10/22-12/3
Spectrum Yoga Designed specifically for people on the Autism Spectrum, or with sensory or intellectual issues. Learn yoga practices modified to teach breathwork, standing, and balancing poses. Age: 16 years & up Location: Club Tico 9/14-10/19 10/28-11/18
Th Th
12:00-12:45 PM 12:00-12:45 PM
$45 $45
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ARTS & CRAFTS
T T
4:00-6:00 PM 4:00-6:00 PM
$58 $58
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Age: 18 years & up Location: Senior Center 10/1-10/22
Th
Adaptive Cooking Learn how to cook tasty foods and gain positive eating habits. Small groups will cook together, set the table, then sit down to sample the finished product. Age: 18 years & up Location: Senior Center Appetizers 9/23
4:00-6:00 PM
$58
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W
5:00-6:30 PM
$15
402401-01
5:00-6:30 PM
$15
402401-02
W
5:00-6:30 PM
$15
402401-03
W
5:00-6:30 PM
$15
402401-04
Quick-Fix meals 9/30
W
Snacks on the Go 10/14
In the Blender 10/28
SOCIAL PROGRAMS Bowling Strike it big while bowling with others. All levels welcome. Note: Fee includes two games per person per week and shoe rental. Age: 16 years & up Location: Chipper’s Lanes North, 830 N. College Ave. 9/12-10/17
Artistic Abilities Art Club Create a variety of unique pieces of art in 2D and 3D formats. Accommodations are made for various challenges and disabilities. All abilities welcome. Age: 13 years & up Location: Colorado State University, Visual Arts Building, D102 9/8-10/6 10/13-11/10
COOKING
Sa
10:30-11:30 AM
$58
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Dinner & a Movie Bring your own dinner to enjoy while watching a movie with friends. Age: 18 years & up Location: Senior Center 9/16 10/21 11/18
W W W
4:00-6:30 PM 4:00-6:30 PM 4:00-6:30 PM
$10 $10 $10
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Monthly Themed Dances Dances are fun filled events to celebrate with friends. Dressing for the theme is highly encouraged. Note: Preregistration required, no drop in. Snack not provided. Age: 18 years & up Location: Senior Center Country Dance 9/24
Th
5:00-6:30 PM
$4
402405-01
5:00-6:30 PM
$4
402405-02
$4
402405-03
Halloween Dance 10/29
Th
Thanksgiving Dance & Dessert 11/19
16 fcgov.com/recreator
Th
5:00-6:30 PM