4 minute read

Preschool

PRESCHOOL SWIMMMING (3-5 YRS)

The objective of Preschool Swimming is to introduce young students to swimming and water safety. Each participant will be assessed on the first day of class and, when feasible, will be placed in the skill-appropriate group to promote comfort and success. Skill range will vary from first-time swimmers to independent swimmers, and instruction will be adapted to fit the needs of the group. Skills taught in this course include submersion, floating, gliding, breath control, rudimentary front crawl and back crawl, elementary backstroke kick, and dolphin kick.

WATERBABIES (6 MOS-3 YRS)

This parent/child class provides instruction in basic water skills that increases confidence, coordination and safety in the water. A responsible adult is required to participate with their child in the water. Students will be in the water for approximately 30 minutes.

972-941-7250

Helpful hints for narrowing your search for a class online:

Click on WHEN to put in your preferred date and time range, as well as day(s) of the week.

Click on WHERE to select location(s)

Click on WHO to search by your age range

Click on OPEN SPOTS to see only classes with openings planoparks.org 16

LEARN-TO-SWIM Course Descriptions

Learning how to swim is fun, but did you know this lifelong skill benefits children in many other ways? Becoming a good swimmer can also help improve your child’s strength and coordination, as well as their overall self-esteem.

AMERICAN RED CROSS Swim Assessment Programs

Swim assessments are required for all swimmers who are new to the Plano Parks & Recreation system or those who have had more than one year between previous classes with the City of Plano. At no additional charge, participants may book a time online for a swim level assessment using the American Red Cross Learn-to-Swim program criteria. Participants must be at least six-years-old. Participants will be in the water independently for approximately 5-10 minutes and will be tested on their current knowledge of and ability to perform in-water skills such as front crawl, back crawl, elementary backstroke, side stroke, breaststroke, and butterfly. This assessment does not guarantee registration spots for participants.

Youth SWIM LEVEL 1

INTRODUCTION TO WATER SKILLS (6-12 YRS)

Level 1 is intended for children who are unfamiliar with or uncomfortable in aquatic environments. The objective of this course is to introduce students to the water and get them comfortable with the foundations of swimming. For successful completion of this level, students must demonstrate the ability to fully submerge and to propel themselves in the water on both their front and back unassisted by an instructor. The only prerequisite for this course is age.

Swim Level 2

FUNDAMENTAL AQUATIC SKILLS (6-12 YRS)

The objective of Level 2 is for students to learn how to propel themselves on their front and back using alternating and simultaneous arm and leg action. For successful completion of this level, students must demonstrate front crawl with side breathing, the ability to rollover into back crawl, the ability to tread water, and rudimentary understanding of the elementary backstroke kick and dolphin kick, unassisted by an instructor. Prerequisites include ownership of a Level 1 certificate or the ability to demonstrate all skills required to pass Level 1.

972-941-7250 planoparks.org 17

SWIM LEVEL 3 STROKE DEVELOPMENT (6-12 YRS)

The objective of Level 3 is continued improvement on front crawl, back crawl, dolphin kick, and treading water. The arms and coordination to the elementary backstroke, scissor kick, breaststroke kick and headfirst entries are introduced. For successful completion of this level, students must demonstrate rhythmic breathing on front crawl, back crawl with continuous arm motion and an effective flutter kick, coordinated elementary backstroke with flexed feet, and propulsive dolphin kick, scissor kick, and breaststroke kick. Prerequisites include ownership of a Level 2 certificate or the ability to demonstrate all skills required to pass Level 2.

SWIM LEVEL 4 STROKE IMPROVEMENT (6-13 YRS)

The objective of Level 4 is for students to improve their skills and increase their endurance in front crawl, back crawl and elementary backstroke. Students will learn the arms and coordination to breaststroke, butterfly, and sidestroke, basic turns at the wall, and safety assists. Additional diving, safety, and deep water skills are built upon. For successful completion of this level, students must demonstrate the ability to effectively complete 25 yards of front crawl, back crawl, and elementary backstroke, along with 15 yards of breaststroke, butterfly, and sidestroke. Prerequisites include ownership of Level 3 certificate or ability to demonstrate all skills required to pass Level 3.

SWIM LEVEL 5 STROKE REFINEMENT (6-13 YRS)

The objective of Level 5 is for the students to coordinate and refine all strokes and increase their distances. Students must be comfortable swimming in deep water to register for this level. Flip turns on the front and back are introduced. Additional diving and safety skills are built upon. For successful completion of this level, students must demonstrate the ability to proficiently complete 50 yards of front crawl and back crawl, and 25 yards of breaststroke, elementary backstroke, butterfly, and sidestroke. Prerequisites include ownership of Level 4 certificate or ability to demonstrate all skills required to pass Level 4.

Please enroll your swimmer in the level they are currently swimming for the full duration of the enrollment season. Administration will assist in the internal facilitation of level changes if participants progress to the next level mid-season. Participants lacking the proper prerequisite criteria for any swim class will be withdrawn and refunded.

The objective of Level 6 is for students to fine-tune their strokes in order to swim with ease, efficiency, and smoothness. For successful completion of this level, students must demonstrate mastery of all stroke techniques and the ability to complete 100 yards of front crawl and back crawl, and 50 yards of elementary backstroke, breaststroke, butterfly, and sidestroke. Prerequisites include ownership of a Level 5 certificate or ability to demonstrate the skills required to pass Level 5.

Scan visit

Helpful hints for narrowing your search for a class online:

Click on WHEN to put in your preferred date and time range, as well as day(s) of the week.

Click on WHERE to select location(s)

Click on WHO to search by your age range