Paleo Diet Meal Plan
Keys To Creating Your Own Paleo Diet Meal Plan
● Eat your vegetables. Paleo doesn’t mean “eat mostly meat.” Eat lots of vegetables. ● Seriously, eat your vegetables. Try to have a vegetable serving at every single meal if you can.
● Make sure you’re eating lean cuts of meat. Just because we’re cool with eating meat doesn’t mean you should pile up on the hot dogs. Keep it lean. Keep it clean. ● Make sure you eat enough fat in your diet. If you’re feeling hungry quite often or seem to never feel full, add avocado or coconut to your diet and make sure you’re getting healthy fats in your system.
● Bacon. Bacon is always your friend. Enjoy liberally. ● Try something new. You might not be familiar with all of our paleo foods. You might not like all of ‘em either, but give them a shot and try something new.
Also, for more great paleo diet recipes – check out the paleo diet recipe book:
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