OurNarangba & Burpengary Magazine February 2017 by The Local Times

FEBRUARY 2017 Edition 22

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Youth Inspires Clothing Label Six Things Your Childâ&#x20AC;&#x2122;s Teacher Should Know New Charity for Families of Child Drownings

Perfect Pamper Gift Ideas for Your Valentine Burpengary Aged Care to Open in June

Volunteer for SES Deception Bay Cover Photo by Andrew Learmonth

Local News | Community Stories | Puzzles & More

Editor’s Note

his month, I would like to start by saying a special thank you to Noel Roberts, Richard Lancaster and those who participated in the Your Say feature on page 16. We love to receive contributions and opinions from the community, and encourage you to continue sending photos, stories and articles in for print consideration. School is now in full swing, yet the fun around Moreton Bay doesn’t stop. Our Date Claimers section has some great, fun family ideas from the Lunar New Year Festival to the Movie in the Park. Remember, it is free to list your events with us in this section, so don’t hesitate to send your event details to us. You may have noticed last month the new Local Directory which our team decided to create so all local businesses can afford to advertise their services, regardless of their size or marketing budget. If you haven’t already seen it, you can find it on page 42. In the meantime, aerial photography, youth inspired inventions, underwater hockey and a need for more SES volunteers are only some of the stories we bring you this month. Will your story be in our next edition? Email me at editor@ournarangba.com.au.

Darren

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Contents REGULARS 04 05 05 16 39 41 42

Editor’s Note Photo of the Month Date Claimers Your Say The Flipside Sukodu Local Directory

LOCAL NEWS

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LIFESTYLE COMMUNITY STORIES 11 13 15 18

Youth Inspires Clothing Label See Narangba from Above More Than Fighting Fires Take the Plunge with Underwater Hockey 21 Australian Crawl Swim Team Wins Gold

06 New Charity Supports Victims of Child Drownings 07 SES Needs More Volunteers 07 In Brief 09 New Health Fund Rallies Behind Queensland’s Emergency Services 09 Local Clubs Celebrate

Get In Touch

23 25 27 29 33 34 35 36 38 40 41 44 45 46

History Pets Home Real Estate Education Money Careers Health Beauty Seniors Wellbeing Reviews Fiction Craft

Photo of the Month send your photo to editor@ournarangba.com.au

Date Claimers

February

Rumours -Fleetwood Mac Tribute 03 Redcliffe Cultural Centre Tickets $35 Ph: 07 3283 0407 Lunar New Year Festival 04 Celebrate Chinese New Year visitmoretonbayregion.com.au

Bribie Triathlon Series 11 Active Fun for Everyone bribietri.com

Valentine’s Day 14 Do you know Cupid’s history? Turn to page 23 and find out!

Caravan, Camping, Boating & 4x4 17 Expo (17th to 19th) bayexpo.com.au Movie in the Park ‘Finding Dory’ 18 Deception Bay Sports Club, facebook: events/358527581192114

Photo by Noel Roberts

The Rolling Stones Experience 24 Redcliffe Cultural Centre Tickets $35 Ph: 07 3283 040 Genealogy for Beginners 25 Caboolture Library Ph: 07 5433 2000

The first sunrise of 2017 illuminates Greenway Central Park. This amazing photo was taken with an iPhone 6.

For more events head to the What’s On page on our website: www.ournarangba.com.au

Local News

New Charity Supports Victims of Child Drownings ‘Hole in the Water’ is a notfor-profit charity that has been created to assist those families who are suffering the loss or near loss of a child from drowning. Based at the Caboolture Regional Aquatic Leisure Centre located in Burpengary, Queensland, Hole in the Water is the brainchild of Sue Mayo, General Manager at Australian Crawl Fitness & Leisure Centres. Sue has been actively involved in the aquatic and learn to swim industry for over 30 years, and after recently experiencing the grief of friends losing a child to drowning, Sue wanted to ‘shake the world’ to make everyone open their eyes. “Even though we are teaching our children to swim, supervision around any water is so important,” she said, “and we need to spread the word”. The drowning statistics in Australia have increased, and drastically so, in recent months. This, coupled with Sue’s own experience as a swim teacher in Australia, New Zealand and

Fiji – saw Sue decide to start a new, locally-based charity to help raise awareness of water safety and to support those families who have suffered the tragic loss of a child due to drowning. Sue was not the only one who was feeling this way. Hole in the Water has been formed with the help of local volunteers, parents and swim teachers who are aiming to spread the word across Australia. The charity has chosen as their mascot every child’s faithful companion - a teddy bear - and it will feature in promotional pictures and videos to help spread the message. Along with the teddy bear, a white ribbon emblazoned with little baby feet has been developed for supporters to wear with pride. Both the teddy bear and the feet on the ribbon are blue in colour to represent water. The ribbons will be available for purchase for a gold coin donation. As Hole in the

Water grows, so too will their merchandise range. Hole in the Water hopes that on February 5, 2017, communities across Australia will hold an event i.e. a BBQ, fete, or carnival with the aim to start conversations about and raise awareness of water safety, and to raise funds for families in need. All funds that are raised for Hole in the Water will be held in

trust and allocated to families who have been affected by aquatic tragedy. If you know of an organisation or group who would like to host an event on February 5, are interested in getting some ribbons for the day, or would like to get involved with this charity as a sponsor, please contact Sue and her team at hole.in.the.water@outlook.com and they will happily contact you.

Local News SES Needs More Volunteers In Brief If a passion to help is what you’re about, the Deception Bay and Surrounding Suburbs State Emergency Service (SES) is looking for you to join its ranks.

CREEC’s Playground now has new All Abilities play equipment ready for use and accessible seven days a week.

Our local region is in need of more volunteers as the rapid population growth continues.

Narangba United Football Club was recently awarded $100,000 to upgrade the lighting at the Harris Avenue fields.

“While we already have a team of highly dedicated volunteers, we are always looking for new members to join us,” says Deception Bay & Surrounds SES Group Leader, Geoff Hay. “The addition of new members will enhance our response capability and build on the excellent work the SES groups already do in our area. “If you have a big community spirit, some spare time, and are able to commit to training, we strongly urge you to become a member. “We provide all members with on-going training, and everyone will get the chance to pick up a wide array of practical life skills including first aid, navigation, land search, Traffic Control, Flood Boat Operations and storm damage training.

“From making lifelong friends to supporting vulnerable members of the community, being part of the SES is highly rewarding.” The SES is critical during disasters, with members playing a vital role before, during, and after emergencies. “We are there in times of need, passionately helping the community during and after severe weather events, to search for the missing, and rescue the stranded. “Members also play a big role in supporting other agencies with road crash lighting and traffic management.

“If this sounds like something you would like to do, we want you.” There are no joining fees to volunteer for the SES, and volunteers are provided with protective clothing, training and relevant equipment based on their role within an SES Group. The Queensland SES consists of thousands of volunteers from a range of backgrounds and professions who respond to emergencies and disasters across the State. A New Members Information Night on how to become a member of your local SES

The Queensland Government’s Advance Queensland Sport Science Challenge funding program is now open. This program supports collaborative science-based projects, and has two objectives: enhancing competitiveness of elite athletes and teams, and promoting healthy and active lifestyles through greater participation in sport and exercise. The closing date for submissions is 20 February 2017.

Group is being held at 7pm on Wednesday, March 22. To book your place, contact the Deception Bay & Surrounding Suburbs SES Membership Message Line on 0473 591 815 or email Geoff Hay for more information at mbrsesdeceptionbayGL@ moretonbay.qld.gov.au.

Promotion Mark Ryan MP State Member for Morayfield

P 07 5343 5100 morayfield@parliament.qld.gov.au

PO Box 991 MORAYFIELD Q 4506

www.markryan.com.au Authorised by M. Ryan 3/67 Morayfield Road Caboolture South Qld 4510

Local News

New Health Fund Rallies Behind Queensland’s Emergency Services Thousands of Queenslanders who volunteer and work in the provision of emergency services, and their families, are being urged to look after their health and wellbeing during the busy summer and holiday season by a new health fund, Emergency Services Health.

The health fund is now Australia’s only private health insurer established exclusively for those who work and volunteer to protect our communities including; fire, state emergency, ambulance, medical response and recovery, and water response and recovery sectors. As a not-for-profit private health insurer, Emergency Services Health exists to support Australia’s emergency services community, with all funds being used to further enhance the physical and mental health and wellbeing of workers, volunteers and their families. “It’s a busy time of year for our emergency services workers, so it’s important they have the support they need for the health of their mind and body,” said Emergency Services Health CEO, Michael Oertel. “Health and wellbeing means a great deal to all Australians, but with the physical and mental strain that comes with working in emergency services, it is important these men and women maintain health and wellbeing to prevent long-term conditions and to perform their job as best they can every day.

“We created Emergency Services Health to rally behind our emergency services communities, and to aid those who need us with quality lifelong insurance that ensures peace of mind.”

The new fund has just been launched by Australia’s only private not-for-profit health insurer for the policing community, Police Health. Police Health has been providing specialised health cover to police employees and their families for over 80 years, and consistently achieves high levels of customer satisfaction, in fact 99 percent as rated by a recent survey. “We understand that, like police, emergency services workers and volunteers experience pressure on their bodies and minds as part of their role,” said Mr Oertel. “These men and women put their health and wellbeing at risk, even putting their lives on the line. “We have often been asked if our colleagues in emergency services can join Police Health, and in response, we’ve created Emergency Services Health to offer more choice for people working in these critical roles.” Mr Oertel says the business strategy for their health funds is based on providing tailored products and services to a specific industry. “We do not focus on common demographics such as age or gender, or on targeted

packages for couples/singles etc. The products we offer include comprehensive cover for all employees and volunteers of the emergency services community that will support these individuals and their families throughout their career, and retirement.” Emergency Services Health is open to people across Australia who are or were employed (including volunteering) in emergency services, and their families. Emergency Services Health is a not-for-profit private health insurer where all profits go back into benefitting members, not shareholders.

Local Clubs Celebrate

The Narangba Crows AFL Club, along with Burpengary Jets Netball Club and Burpengary Brumbies Cricket Club are celebrating news the Palaszczuk Labor Government will provide funding to upgrade their clubhouse and toilet facilities at their Burpengary playing fields. Member for Morayfield Mark Ryan said the Queensland Government had contributed $100,000 to the upgrade under the Get Playing Places and Spaces Funding Program. “The clubhouse will receive modifications to the changerooms and an extension to include a new canteen and undercover area to support sport in the local area,” Mr Ryan said. “The new facilities will also increase the accessibility of club sport in our region by allowing our local clubs to promote their facilities and increase membership among local kids. “I want to acknowledge the clubs for having the vision and energy to drive this project to fruition and I look forward to continuing to work with them in the future.” Get Playing Places and Spaces is one of four funding programs that make up Get in the Game, a $100 million government investment over the next two years aimed at supporting grassroots sport and recreation. For more information on Get in the Game, visit www.npsr.qld. gov.au.

Promotion

Community

Youth Inspires Clothing Label

10 More Great Youth Inspired Inventions!

WORDS: Alex Habilay PHOTO: Danica Clayton

Have you ever looked at your kids and thought, damn I used to be way cooler than you? With the rise of the Star Wars reboots and nerds seizing control of popular culture, it’s become apparent every toddler and tween is slapped in some kind of hackneyed pop-culture merchandise spat straight from a factory far beyond our coastline Trent Clayton, carpenter by trade and clothing messiah by fate, dreamt up Rollin Klothin as his solution to all of the major clothing store’s fondness for massproduced unoriginality. Trent and his partner discovered that their four-year-old, Koby, was, “Incredible on a bike and skateboard, though we found that for that age group, there wasn’t really any funky clothes for young kids into extreme sports.” So Trent thought, damned will my son be carving a halfpipe in a Thomas the Tank Engine shirt, let’s get something going! And Rollin Klothin was born. After two weeks of playing ping-pong with their designer, Matt Gough (Designs by MG), Rollin Klothin were ready to fix wardrobes everywhere with two different designs for both kids and adults. Now Rollin Klothin have expanded their range to include a bigger variety of styles, designs and accessories for all genders and ages. Not to mention none

of their products are ridden with that allsuffocating, plastic-like polyester. Instead, everything from hat to hoodie is 100% Australian cotton, so your skin will breathe whether you’re soaring down a slope or perched in front of a fan. Currently, Rollin Klothin can be found at SK8ER (Coorparoo and Keperra), RampAttak (Geebung), Gear Factor (Brendale) and at northside’s favourite café, Tommy & E Specialty Coffee (Burpengary). You can also expect Redcliffe toddlers to become way more edgy when Rollin Klothin hits Ride Supplies’ shelves early this year. Ever since the idea rolled into Trent head it has been gaining momentum, and now the brand is fully equipped with their own website and offer international shipping. Rollin Klothin has even begun sponsoring and clothing adrenaline junkies like skaters Manny Kovacs, Sam Larkins and Carter

Makin’ Bacon (Abbey Fleck, 8yrs) Water Talkie (Richie Stachowski, 10yrs) Trampoline (George Nissen, 16yrs) Wristies (K-K Gregory, 10yrs) ManCan (Hart Main, 13yrs) Popsicle (Frank Epperson, 11yrs) Magnetic Locker Wallpaper (Sarah Buckel, 14yrs) T-Pak (Kelly Reinhart, 6yrs) Earmuffs (Chester Greenwood, 15yrs) Crayon Holders (Cassidy Goldstein, 12yrs) Do you have a youth inspired invention that you would like to share with our community? Email us at editor@ournarangba.com.au

Quinlivan, BMX riders Dylan White and Casey Cook and of course Rollin Klothin’s very own poster boy and inspiration, Koby Clayton. Discussing future plans for the label, Trent and his family said, “We would just like to concentrate on expanding Rollin Klothin a bit more. We are loving where it has gone in such a short time, and are definitely looking into broadening our products further.” For the kids who would rather read swell and eat gravel, check out Rollin Klothin’s range at www.rollinklothin.bigcartel.com.

Promotion

Community

See Narangba From Above

WORDS: Melina Simpson PHOTO: Andrew Learmonth

Narangba From Above is a Facebook page designed to give residents a unique perspective of the greater Narangba area. Through the use of drones or remotecontrolled pilotless aircraft, aerial photos are being used to provide a bird’s-eye view of Narangba’s continuing growth and change. Uploaded photos and videos include those of developments such as the Boundary Road Bridge upgrade and the expanding housing estates at Stone Ridge and Narangba Heights. The page also features picturesque aerial shots of the schools, farms and waterways in Narangba and surrounding suburbs. Andrew Learmonth, who created the page in September 2016, has certainly piqued community interest. Established for a bit of fun, Andrew also wanted to change people’s perception of drones. “Some people associate drones with warzones or spying, but remotely piloted aircraft are now being used for a lot of good,” explained Andrew. “For example, they are being used for mosquito spraying locally, shark patrols in New South Wales, and to provide foreign aid overseas. Many businesses are using drones to help make their operations more efficient or cost effective, such as using them for asset inspections. As technology

improves, we’ll see them being used more and more to assist people.” Whilst Narangba From Above is just a hobby for Andrew, he is definitely no stranger to aircraft, working as an airline pilot and also as a drone flying instructor at Remote Aviation Australia. In this rapidly growing industry, operators must obtain a licence through the Civil Aviation Safety Authority (CASA) if they are flying anything other than a very small drone for career or business purposes. The photos used on the Narangba From Above page come mostly from a drone known as a ‘Phantom’. “Most of the photos are downloaded straight to the page from the drone,” said Andrew, “but you can spend hours improving the quality of photos using photo editing software. It is a great drone for personal use or for entry-level business work. It doesn’t have the most sophisticated camera on the market, but still can take some great shots.” Flying drones is great fun, but if you’re doing it for the first time, Andrew recommends

taking it slowly. Unless approved otherwise by CASA, the law actually requires you to comply with a number of rules designed to keep people safe, no matter the size of the drone. The usual photography basics are taken into consideration to achieve quality aerial photos. According to Andrew, though, it is your subject matter which is most important. “Clear days are good for photographing ground objects, however, some clouds can make some excellent landscape shots, particularly around sunset,” he explained. “And always have a subject in mind before taking off.” Proud residents of Narangba have enjoyed seeing their suburb photographed from above and Andrew is keen to connect with other drone users in the area. Visit the Narangba From Above Facebook page to find out more and to ask Andrew any questions about the photos or drone usage and regulations.

Promotion

Community

More Than Fighting Fires WORDS: Meegan Berry PHOTO: Contributed

Serving the local community since May 1995, Narangba Rural Fire Brigade arose from humble beginnings when a group of local residents and farmers banding together to defend their properties. This group of volunteers has evolved over the years into a team of dedicated service personnel. Providing valuable protection and education to the greater community is the aim of the Narangba Rural Fire Brigade (NRFB) located at 2/50 Roberts Road, Narangba. First Officer, Tony Shaw, was one of the foundation members of what was originally known as the Narangba West Rural Fire Brigade, and it is not just the name that he has seen change over the years. Coming from an education background, Tony was one of the local home owners who saw the need to safeguard the area from fires that were raging around South East Queensland (SEQ) in 1994. The next year, the group became a brigade, travelling to neighbourhood fires in one of the farmer’s tractors with a spray unit mounted on the back.

Whilst the NRFB began as a fire fighting team, today they assist with disaster management and prevention with a more integrated methodology. Working alongside QFES, other Rural Fire Brigades and the SES on many occasions - the NRFB have attended flooded areas, repaired damage from significant weather events and continued to provide community education. The Narangba Team are classified as an I-Zone Brigade - which adds supporting urban Fire Brigades at house fires and traffic accidents to the list of necessary skills required.

“For those interested in learning more about the NRFB, there is a Rural Fire Service Day held every year. On this day, the Stations are opened up to the public who can come along and see what happens within, and meet the volunteers who serve our community.” Fast forward 22 years, and the team of 36 active fire fighters now utilise three mediumsized trucks with an average of 2,000 litres of water on each. The NRFB has assisted with recent fires in Narangba and Russell Island, and in 2013 were requested to aid the Queensland Fire and Emergency Services (QFES) with the New South Wales fires that affected the Blue Mountains and the NSW Central Coast.

The absolute need to focus on training is paramount. “Learning about the equipment means that when members get to the scene, they have a sense of what they have to do to be effective,” stated Tony. To become a member of the Narangba Rural Fire Brigade, contact the Area Office at Caboolture on 07 5420 3733. Applicants must be over 16 years of age.

5 Tips to Home Fire Safety

Ensure your home is equipped with photoelectric smoke alarms according to Queensland Government legislation.

Build an escape plan that everyone in the house understands, is clear and free of obstacles, making sure to include a meeting point outside the house.

Only use deadlocks that can be opened without a key from the inside, or always keep the key in the lock or nearby.

4 5

Keep a Fire Blanket or Extinguisher and know how to use them.

Book a Safehome Visit with Queensland Fire and Emergency Services: a free service assisting householders to recognise hazards in their home and how to rectify them. If you live in an area serviced by volunteer fire fighters, then contact 13 QGOV (13 74 68) and they will send out a Safehome kit and Bushfire Preparedness package.

Your Say

Why I Decided to Give Up My Driver’s Licence WORDS: Richard Lancaster

The feeling grew stronger the longer I thought about it. Motor cars and humans are a dangerous mix. I believe it started several months ago, in a shopping centre car park, when I saw two men arguing over who had the right to a car park bay. Their disagreement came close to fisticuffs. As I drove home, I thought about the futility of their disagreement as there were other vacant bays available. At the time, driving at the prescribed speed limit, I noticed a vehicle behind me being driven dangerously close to me. Looking more closely, I could see the driver agitatedly waving his fist and shouting. This was followed by a loud blast on his horn. Guessing he wanted me to go faster, I pointed to the speed limit sign that had come into view. This seemed to anger him still further, as he kept his hand on the horn for a longer period. Not wanting to encourage a potential road rage incident, I pulled over and let him pass. As he passed, he yelled, “Learn how to drive you d...head!” Over the next couple of months, I experienced an increasing number of dangerous and aggressive driving incidents, so much so that, feeling somewhat paranoiac, I spoke to several friends about it. “It’s happening much more frequently now. Everyone is in a hurry and they are much more aggressive,” one said. “It’s the drugs and booze that’s doing it. You’ve got loonies behind the wheels, nowadays,” said another. A third said that road infrastructure had not kept pace with

the increased volume of traffic, which had led to increased driver frustration. Whilst all of these opinions sounded perfectly logical, what happened next threw logic out of the window. As I was driving to an important meeting one morning, I noticed that the dual lane roadway I was travelling on was about to become a single lane. As I approached the merge, a car passed me on the inside lane at speed. Two vehicles were now approaching one lane. Amazingly the other car didn’t hit mine, but to let the driver know that I was not impressed with his dangerous driving, I gave him a flick of my lights and wagged my finger at him. The driver braked suddenly, causing me to brake as well. He jumped out of his car and

proceeded to shadow box threateningly towards me. This was in the middle of a busy street. Using the pretence of friendliness, I smiled at him and waving in a friendly fashion, and left him still shadow boxing. Fortunately, he didn’t follow me, although I had a few anxious glances in my rear vision mirror. 2016 resolved it all. I am sick of trying to share the roads with other car driving humans, many of whom seem to share a death wish. I have decided to forego my independence in favour of living a little longer. I am selling my car, cancelling the insurance and handing in my driver’s licence. I’m going to buy a motorised tricycle instead! Send your article (maximum 400 words) to editor@ournarangba.com.au for print consideration.

Your Say

What Is Your Most Memorable Valentine’s Day? VOX POP: Kara Bust

Lorna, Lilly and Chris (Narangba) Erin (Burpengary) Lauren (Narangba) I got a teddy bear with love heart chocolates once from my primary school crush too sweet.

My husband often works night shifts, so on Valentine’s day he’s gone before I get home, but he usually leaves a nice little surprise on the coffee table for me like flowers, chocolates and teddy bear.

We brought our little girl, Lilly, home from hospital. She was born 8 weeks early, and we brought her home on Valentine’s Day 2012.

Want to have your say in this regular monthly feature? Register your details with us by emailing katy@ournarangba.com.au using Vox Pop as the subject. Under 18’s require parental consent.

Are you still looking for the Perfect Gift?

Go to page 38 for some perfect pamper gifts available from our local retailers!

Sport

Take the Plunge with Underwater Hockey WORDS: Kristine Lane PHOTO: Danica Clayton

The Morayfield Underwater Hockey Club (MUWH) has been training hard to ready themselves for the upcoming Australian Underwater Hockey National Titles competition, held on the 7-13 January at Palm Beach Aquatic Centre on the Gold Coast. Ten representatives, some who are former participants and selectees in previous state, national and international competitions, will compete against other states and territories in this much-anticipated, week-

long sporting event that attracts those who love this unusual sport. MUWH’s spokesperson, co-administrator, and competitor, Steven Keegel, says that whilst underwater hockey is a rare and often unheard of sport, it’s actually classed as an extreme sport because of having to hold your breath and manoeuvre underwater. “Many of the newcomers in our club joined the sport in order to challenge themselves

in something different, and in turn have noticed their fitness levels surge, helping in their other sports played elsewhere. Yes, it helps to be fit to participate at the state and national competition level, but many of us here at MUWH also enjoy coming for the sociability aspect that being involved in the club creates.” Beginning about 15 years ago at the Caboolture Regional and Aquatic Leisure Centre as a casual, informal sporting group, Inter-Club Liaison Officer of MUWH,

Sport Janet Meyer, convinced fellow members in 2012 that they had what it took to submit their own Club Team in the QLD State Titles in Cairns. From this point, the club moved forward into a successful, like-minded bunch of people committed to making this Club what it is today; with a handful possessing enough skill to participate at the Palm Beach National Titles. Having the opportunity to represent their local area is a highlight for many in the club, whose additional wish is for the sport to be one day introduced at the Olympic Games. Already played worldwide, it’s progression into the world’s biggest sporting event is a distinct possibility due to its increased awareness. With a good sense of community and cohesion promoted within the local Morayfield club, and with ages ranging from 10-65, both male and female, and from all walks of life, it’s little wonder that its members keep participating year after year. Chief Motivator of MUWH, William Pere, joined the club in 2010 wanting to be a role model for his son, who was also a participant. “We are a close-knit, aquatic family who supports and looks out for each other. I love encouraging the players, and look for new ways to improve their fitness.”

“You really have to know your team mates because you can’t all be on the surface level breathing at the same time. And being underwater, you can’t talk to the other members of your team - you have to rely on instinct, set plays and hand signals,” says Steven. With rallies akin to something like a shark feeding frenzy, players quickly swim around just below the surface of the water, carefully positioning themselves to then dive down and push or flick the puck. “Tactics and positioning are important, as well as working with your team mates, as not all players can be at the bottom the pool at the same time trying to get the puck, as eventually they would all come up to the surface at the same time, leaving the puck exposed,” says Steven. The Morayfield Underwater Hockey Club plays on Tuesday and Thursday nights at 6.30 – 8.30pm, with training sessions on Saturday and Sunday mornings at 8am at the Caboolture Aquatic Centre. Contact Steve on 0402 051 520 or via their Facebook page, Morayfield Underwater Hockey.

Fun Facts •

The hockey stick is up to 30cm long, plastic/timber, and used to push or flick the puck into goal trays located at either end of the underwater court.

•

Puck is 1.3 kilos of lead with plastic outer shell.

•

Players wear snorkels, mask, fins and gloves.

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Underwater court is 25m×13m×2m

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The British Navy invented underwater hocky in the 1950’s to keep their divers fit and improve their ability to move and work efficiently underwater.

•

In some countries, the game is also known as Octopush.

Not only do all 43 members of MUWH have fun during the weekly training and playing sessions, but players also relish the chance to get out of their comfort zone. The game requires good strategic skills due to its threedimensional nature, with players chasing after the puck attacking and defending from above (surface level), the sides, and below.

More jobs and a new aged care facility on the way for Narangba Narangba will soon be home to a new aged care facility as construction gets underway on a new 91 bed facility on Young Road. Federal Member for Longman, Susan Lamb MP, and State Member for Morayfield, Mark Ryan MP, recently inspected the site with Tingari Group CEO Andrew Meek and were impressed with the works underway and what it will mean for the community. Ms Lamb said that the provision

of care for our elderly citizens is one of the nation’s top priorities. “After working and raising families for a large part of their lives, our seniors deserve to have the services they need to live with dignity, whilst continuing to play an active role in their community,” she said. Mr Ryan said that project was bringing more jobs to the local area. “In addition to construction jobs for the next 12 months, up to 100 ongoing jobs will be created once the facility is operation in 2018,” Mr Ryan said. “I’m always excited to see projects like this because it means money gets spent locally and local people have an opportunity for employment.” The facility is expected to open in early 2018.

Outlook Stables for Burpengary Equestrian The Burpengary Equestrian Centre will receive a funding boost of $100,000 from the Queensland Government to construct a new stable facility at their Rowley Road complex. State Member for Morayfield, Mark Ryan MP, said that the funding is part of the latest $16.5 million funding round of the Get Playing Places and Spaces program. “I’m thrilled that the Burpengary Equestrian Centre was successful in their application for funding,” Mr Ryan said. “The new stables will be a welcomed addition to the Centre and will benefit all users of this great facility. “The Queensland Government recognises the importance of investing in local sporting infrastructure, which is why we’re investing in our local clubs and sporting groups to help establish new facilities. “I look forward to seeing the new stables here at Burpengary as well as the many other future projects in our area that will be funded under the Get Playing Places and Spaces program.” More information on the Get Playing Places and Spaces program, and other programs, can be found at www.nprsr. qld.gov.au/getinthegame

Sport

Australian Crawl Swim Team Wins Gold WORDS AND PHOTO: Australian Crawl

Local swimmers from the Australian Crawl Swimming Club based at the Caboolture Regional Aquatic and Leisure Centre competed at the Queensland State Swimming Championships from December 10-16 and came away with some brilliant results. Tiffany Mackay was named Queensland State Champion, winning Gold in both the 100m Breaststroke and 200m Breaststroke, beating swimmers from Queensland and Japan. Tiffany is certainly an up and coming athlete to watch. Head Coach, Kirk Taylor, said this was his team’s most successful State Championships yet, and he is excited to see what the swimmers will achieve in the upcoming Australian National Championships to be held in April 2017. Seventeen swimmers competed at this event with four already qualifying for Open Water Nationals in Adelaide at the end of January, and another five already qualifying to attend National Age Nationals in Brisbane in April. The team is going from strength to strength, with a large growth in competitive swimmers and a resounding number of personal best times from the kids each time they swim. Kirk’s training program swims all year round in the indoor 50m pool at Burpengary, and he credits this along with the swimmers’ work ethic, commitment and passion for their sport for the outstanding results the team are having.

The full list of results are below: Tiffany Mackay - 200m Breast 1st, 200 IM 6th, 100m Breast 1st, 400IM 15th, 100m Free 15th Jessica Mouatt - 100m Fly 3rd, 200m Fly 8th, 400m Free 10th, 200IM 11th, 800m Free 13th,100m Free 24th, 400IM 28th, 200m Free 25th Ethan Chan - 400m Free 7th, 100m free 9th, 100m Breast 8th, 200m IM 7th, 50m Free 17th, 100 Back 15th, 200m Free 7th, 100m Fly 15th Lauren Pendall - 200m Fly 8th, 200m Back 17th, 100m Free 22nd, 100m Back 20th, 200m Free 17th, 100m Fly 13th Emily Schmidt - 100m Breast 4th Jaya Carpenter - 200m Back 14th, 100m Free 30th, 100m Back 18th, 100m Breast 32nd, 200m Breast, 18th, 200IM 15th, 100m Fly 47th Jordan Cassidy - 100m Free 58th, 400m Free 25th, 200m Free 44th Chloe Dunford - 400m Free 60th, 200m Free 93rd Kristiana Evans - 100m Free 11th, 400m Free 52nd, 200m Free 58th Abby Hanson - 200m Free 53rd, 200m Breast 27th, 100m Free 80th, 100m Breast 30th Xena Irvine - 400m Free 45th, 200m Free 56th Riley Lawrence - 100m Fly 28th, 100m Free 56th, 200m Free 69th Lucilla Osswald - 100m Fly 44th, 100m Free 73rd, 200m Free 61st Griffin Pendall - 200m Free 82nd, 100m Free 98th, 100m Back 43rd Piper Sanderson - 200m Free 43rd, 200m Back 22nd, 400m Free 44th Madison Stibbe - 200m Breast 17th, 200 IM 30th, 400m IM 46th, 100m Breast 23rd Jesse Vickery - 100m Free 33rd, 100m Breast 20th, 100m Back 18th, 50m Free 30th

Sport

Caboolture Rugby Club set to welcome Brumbies Super Rugby Squad WORDS: Caboolture Rugby Union

The Moreton Bay community has warmly welcomed today’s announcement that the ACT Brumbies Super Rugby team will spend the afternoon in Morayfield as part of the “Play It Local” activation sessions at local rugby clubs. The Brumbies squad will run an open training session at Petersen Road, Morayfield Thursday 9 February, preceding the Rugby Global 10’s at Suncorp Stadium 11 and 12 February. Rugby fans will have the opportunity to kick around with the players and get photos along with singed promotional material from 5:00pm – 6:30pm at the club. Caboolture Rugby Manager Grant Dwyer commented “Rugby is in great shape in the Moreton Bay region and these visits will put rugby in the spotlight in a very positive way and provide our club with the opportunity to further promote our family friendly club within the region”. “The chance to see the Brumbies train at a local ground here in Morayfield leading into the Global 10’s could be a real eye-opener for players and fans of all ages, it’s a privilege to be able to provide this opportunity to fans in our region. We are hopeful this event inspires local boys and girls to try rugby and attract families to the sport especially within the teenage rugby age groups”. “The fact that the Australian Rugby Union and the Queensland Rugby union have placed a Super Rugby side here is testament to the growth and headway rugby is making within the region and especially within the primary school sport space. The potential for rugby in this area is immense and the steady population growth continues to support our expansion”.

Club Activation Program Time 1545-1630 1700 - 1800

Activity Primary School age Come & Try Rugby “Girls Can Play too” promotion

1700 - 1800

U13 – U16 session Boys

1805 - 1815

Crossbar Challenge & competition draw

Seeking direct involvement with Brumbies players to help and maybe run side by side with the players (join in) Seeking direct involvement with Brumbies players to help and maybe run side by side with the players (join in)

The Art of Cupid’s Arrow

History

WORDS: Danielle Garside

Cupid. In modern-day society, he is a chubby toddler proudly brandishing a bow and arrow. A symbol of Valentine’s Day, love, passion and desire. But what is his history? It appears our beloved Cupid started out as someone very different… a God by the name of Eros. There are a few discrepancies as to the origin of Eros. To some, he is believed to be the child of Aphrodite, the goddess of love and beauty. To others, he is known as one of the primeval (earliest) Greek Gods, created asexually. He was portrayed as a handsome young man, heroic and proud of his wings. Eros was not driven to create idyllic romantic relationships between two individuals. He carried two types of arrows - golden and lead. The golden arrows were believed to spark romantic passion and were often used to encourage illicit affairs, whilst the lead arrows filled their targets with aversion and hatred towards the other.

myth of Eros, transforming him into Cupid. The name was derived from the Latin term “cupido”, meaning desire; further developing Cupid to represent attraction, love and desire. In a large majority of Latin literature, Cupid is commonly referred to as the son of Venus. In some, however, he’s identified as the child of both Venus and Mars, the Gods of love and war. Renaissance painters were noted to depict Cupid as more of a baby angel, emphasising the innocent love he represents. It is these artworks that solidified Cupid as the symbolic figure he is today; leaving his dark history behind. According to modern-day mythology, Cupid holds only one type of arrow. Anyone hit by these arrows will fall passionately in love with the very next person they meet.

The 1700s brought forward the popular tradition of Valentine’s Day cards, with commercially produced cards available for sale in the 1800s. Cupid quickly became a popular design on the covers of these, Towards the Hellenistic period, and edging and continues even today to influence towards 323 B.C., however, Eros grew Valentine’s Day celebrations between “It appears our beloved Cupid started out as younger, and was increasingly depicted individuals and lovers. someone very different… a God by the name as a child. The Romans adopted the Greek of Eros.”

Did You Know? In Finland, Valentine’s Day is more so a celebration of friendship than a celebration of love. February 14 is referred to as ‘Ystävänpäivä’, which translates simply to ‘Friend’s Day’. Whilst it is increasingly popular for couples to either tie the knot or get engaged on this day, most exchange cards and gifts amongst friends.

For all things Narangba, Narangba Valley & Narangba Heights!

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Pets

A Weighty Issue for Aussie Pets FOR ADOPTION WORDS: Petbarn, North Lakes

Australians love treating their pets, but unfortunately it looks like we’re treating them a little too much, according to Bec Lill from Petbarn North Lakes. “It’s estimated that a staggering 40 percent of Australian dogs and 30 percent of cats are overweight in Australia, which can result in a reduced lifespan and health issues,” said Ms Lill. “In most cases, the reason pets become overweight is because we love them too much. We give them that extra snack or we feed them leftovers from the table. And while it’s great that we love them, we need to learn about what constitutes good nutrition and portion sizes for our pets,” she said. To help pet owners, Petbarn offers the following advice to keep pets healthy so that they can live long, happy lives.

Stop scrapping:

When we treat ourselves we often want to treat our pets, and for some people that means giving their furry friends scraps from the table. Often the types of foods we eat are too rich for pets and can result in extra weight gain (or can be just plain bad for them), so we’d recommend only giving pets specific pet treats and also treating in moderation. Petbarn stocks a range of Butcher’s Superior Cuts natural pet treats, which are a great alternative to table scraps.

The right pet-portions:

Portion size is one simple way to keep your pet’s weight under control. The right portion will vary based on breed and size, so we recommend speaking to a vet and reviewing the recommended portion sizes on your pet food packaging to ensure you’re giving your pet just the right amount to eat.

Consider nutrition:

There is a big trend towards Superior Nutrition pet foods that contain all the essentials to keep your pet healthy and happy. Because these types of pet food are high in nutrients, you don’t need to overfeed your pet to ensure they get everything they need nutritionally, which often helps when you need to manage their weight.

Hello, my name is Frank. I am a BFG... Big Friendly Giant, with a little spunk and goofiness chucked in. Due to my big size and talent at jumping up, I would love to go home with an understanding family to show me the ropes. I am going really well with my training and am a very quick learner. I am super sweet, loving and affectionate. As long as I am with you and a part of your life I am happy. My favourite thing to do is spend time with you! I am a big puppy with a big heart to match. To meet me, contact Dakabin RSPCA on 3480 6450 quoting my animal ID 956761. Adoptions are open from 10am to 5pm, seven days a week.

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Home

Vertical Gardens for Beginners Top 5 Plants for Vertical Gardens WORDS: Oxmar Properties

If you live in a small space, like an apartment or a very small home, and you do not have a lot of access to backyard areas, you might be looking for a great way to provide yourself with plenty of greenery to enjoy. A vertical garden could be just the solution you are looking for! Vertical gardens may be a little bit difficult to manage if you have never tried before, but with the tips listed below, even a beginner can create a beautiful garden easily. Pick a Good Blank Wall A vertical garden doesnâ&#x20AC;&#x2122;t have to be outside, but it certainly can be if you have enough space for that. Whether you are working with an interior or exterior garden, you will need a blank wall to get started. Choose a wall that will give your plants the best access to either sunlight or any artificial light you will be providing. If you want to paint your wall first, go ahead and do that before you install anything else. Build Your Frame Build a frame for your plants to climb. Most frames are made of either PVC piping or metal coated in fabric and sometimes in plastic to protect it from water damage. You can make just about anything into a decent frame, however. Choose lattice or a wire rack if you will be working with a smaller space or building your garden indoors. Try not to use wood if possible, since it can lead to mold and perish over time.

Choose the Right Plants With the right plants, your vertical garden will really come alive. If you will be working with an outdoor garden, you have more options in terms of size, but fewer options depending on the type of irrigation or watering system you decide to work with. A smaller interior vertical garden does not have these limitations, since it is most likely going to be watered by hand. However, if you position your garden in a place without a lot of light, you may be limited to mosses, cactuses, or even herbs. Follow these tips to put together an amazing vertical garden that will help brighten any space! Even if you have a backyard to work with, you might still want to use these ideas to add some dynamic texture and design to your outdoor space and give yourself something to enjoy for a long time to come.

Begonias come in many shapes and sizes, all of which thrive in a vertical garden and make a splash with colourful leaves and pink, white or apricot flowers.

Japanese Iris are favoured by vertical garden designers as their strappy leaves cascade in a green waterfall with sprays of small, pale blue flowers appearing in spring.

Hoya, an Australian trailing plant with long-lasting, waxy flowers in white or pink makes a great Aussie addition to any vertical garden.

Orchids, including Dendrobium and Oncidium spp., cascade with exotic flowers and strappy leaves making a lush statement.

Babyâ&#x20AC;&#x2122;s Tears or helxine is a dainty, spreading mat-like plan with tiny, round, bright green leaves.

Source: Homelife.com.au

Begonias are a great addition to any vertical garden

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Tips for Buying Your First Home

Real Estate

WORDS: Gina Wells, Raine & Horne Burpengary

You’ve decided to buy your first home and it’s very exciting – but what are the hidden traps that you need to watch out for to make sure that everything goes smoothly? One of the biggest issues inexperienced home buyers face is the trap of hidden costs that they weren’t expecting and didn’t budget for. Be aware of small costs that crop up, such as building and pest inspections, conveyancing services, title searches, mortgage broker fees, valuation fees, insurance and reports you may want with data on your area. Mortgage lenders’ insurance is another costly trap and one that can be avoided. The bigger the deposit you can scrape together, the better it is for the conditions of the loan. For example, you can avoid lenders’ mortgage insurance if you can get together the 20 percent deposit. Lenders’ mortgage insurance is the fee charged by lenders when you have less than 20 percent deposit as a risk-mitigation tool in case you default, so on a $500,000 home it can be around $8,000. On the plus side, you are eligible for a grant called the Queensland First Home Owners’

Grant, however it is only applicable to new homes, not established homes. Another plus is that there is no stamp duty on a transaction under $500,000. There is nothing more important when contemplating buying your first home than planning a workable budget and sticking to it, as well as continuing with a revised edition once you have successfully pocketed the keys. It will be through sticking to a budget that you’ll get a clear picture of the home loan you can afford.

“Do not make the mistake of applying for your first home loan while you are carrying excessive debt. Do away with any credit cards you don’t really need, finish off your car payments and pay down any personal loans. Make your home loan your top priority.”

Whatever you do, do not buy what you can’t afford. Look for the worst home in the best street and renovate! The most appropriate time to apply for the Queensland First Home Owners’ Grant is at the same time you apply for your home loan. You can lodge your grant application through most lenders, if they are an authorised agent and able to receive it. If you do this it will be processed faster than if you send it directly to your relevant State or Territory Revenue Office - the government authority that administers it. In most cases the grant will be processed by the time of settlement or, if you are building, by the time your lender will be paying over the first scheduled construction loan payment.

Successfully selling in Narangba/Burpengary for over 11 years, experience counts. Raimo has successfully SOLD over $100 Million worth of properties in the local area.

Contact

Property Consultant 07 3888 0333

Contact me today for your FREE no obligation market appraisal of your property

07 3888 0822 raimo.lavia@burpengary.rh.com.au 4/2 Commerce Pl, Burpengary QLD 4505 PO Box 468, Burpengary QLD 4505 facebook.com/rainehorne.burpengarynarangba

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Tiny Tots Share a Love of Dance WORDS: Meegan Berry PHOTO: Contributed

In their first year of operation, the Chrystal Lee School of Dance (CLSOD) has experienced remarkable growth, finishing its foundation year with 145 students. Of these 145 dancers, around 90 were enrolled in the Tiny Tots classes, which cater for children aged between 18 months and four years. Chrystal Reid, founder and director of CLSOD, aspired to open a dance school that parents wanted to bring their children to; a secure place to learn all aspects of dance, but most importantly – to enjoy themselves and build social skills. The popularity of the Tiny Tots programme has skyrocketed over the last year. The school began with only three classes per week and finished the year with over ten classes dedicated to this age group alone. The success of the Tiny Tots course is directly attributed to a unique philosophy, with the challenge of maintaining the attention of her youngest students accomplished using role play, dance-based games and a continual flow between learning tasks. Parents are impressed with the outcome. “We love attending the Tiny Tots class. Our two-year-old has responded well to the uses of role play and fun games to teach ballet techniques. It’s a highlight of our week,” Alison Carter shared.

Chrystal plays a hands on role with parents, imparting guidance and realistic expectations so they feel comfortable and value the experience. Christine Smith, Mum to a three-year-old student at CLSOD, appreciates that Chrystal, “...offers advice and guidance on how to help your child enjoy and make the most of the classes.” The love of dance can sometimes bring less coordinated youngsters to the classes and this is what inspires Chrystal. “I want to provide a non-judgemental atmosphere that makes all of the children want to

return,” she explained. Whilst still providing access to competitions and eisteddfods, CLSOD has programs to suit everyone from beginners enjoying the freedom of dance; to those wanting to prepare for examinations and competitions. CLSOD offers lessons across many genres and age groups, both in Burpengary and Mango Hill. The term commences again on January 23, and enquiries can be made via their Facebook page or directly to Chrystal on 0424 177 976.

Education

6 Things Teachers Should Know How It Helps WORDS: Karen Carter, Kip McGrath Burpengary

Your child’s teacher spends a lot of time with them, but no one knows your child better than you do. At this time of year as children settle into new classrooms with new teachers, it’s important to establish and maintain open lines of communication between home and school. Issues that are happening at home can have a direct impact on a child’s performance. So set up a time to meet with the teacher to share helpful information about your child. Lay the groundwork for a cooperative and positive relationship throughout the academic year. Things you might like to discuss include: Health Conditions: Does your child have a serious health condition or allergy that the teacher should be aware of and do they know how to handle it? Also discuss any diagnosed concentration issues like ADD. Family Issues: Is anything happening in the family that may impact on your child’s performance at school, e.g. divorce or a death in the family? If the teacher is aware of this, they can monitor how your child copes in the classroom. Personality and Behaviour Issues: Maybe your child is extremely shy or overly aggressive in certain situations. Giving the teacher the ‘heads up’ can assist them when planning program delivery for your child.

Strengths and Weaknesses: Is your child a fantastic reader but struggles with maths? Making the teacher aware of your child’s strengths and weaknesses allows them to target their teaching to best suit your child. Learning Style: Is your child a visual, auditory or kinaesthetic learner? You have been their first teacher and you know how they learn best. Let the teacher know how they cope with homework and assignments and share what you have found to work with your child.

In a busy classroom, teachers need to know all students well. This can be difficult for the teacher especially if there is important information that parents can share with them to better understand children in their classrooms. The more the teacher knows about a student the easier it is for them to prepare lessons to effectively teach that student. Regular communication between home and school helps to ensure students are happy and maximise their full learning potential.

Special Interests: If the teacher is aware of your child’s interests, talents and hobbies they can more easily establish a meaningful connection with your child in the classroom. Try to have short, regular talks with your child’s teacher throughout the year. That way, you always know how your child is coping with school, allowing you and the teacher to address any issues before they become bigger problems. Karen Carter is Co-Director at Kip McGrath Education Centre Burpengary, providing professional tuition by qualified teachers in Maths and English for Primary and Secondary students. Contact us at www.kipmcgrath.com. au/burpengary or on 3888 2332 or 0488 445 776 for a free assessment.

Police

Trailer Cameras Detect 600 High Speed Motorists WORDS and PHOTO: QPS Media

QPS’ new trailer speed cameras have detected 647 high-end speeding motorists on busy motorways across South East Queensland in the first three weeks of operation. The five camera trailers launched as part of the Christmas Road Safety Campaign have been deployed to Queensland’s busiest road networks since December 23. One driver was detected travelling at 161km/h zone in a 110km/h zone on the Bruce Highway at Mons on the Sunshine Coast while another driver was captured travelling at 148km/h in a 100km/h zone on the Gympie Arterial Road at Bald Hills. The camera trailers, which are managed remotely and used in high-risk areas not safe or practical to deploy a police officer, have monitored more than 2.8 million vehicles at the various locations. Road Policing Command Assistant Commissioner Mike Keating said tolerance levels would be reduced when the introductory period ended on Sunday. “When we launched the camera trailers last month, we gave an undertaking they would be introduced with a considerably high speed margin while road users became familiar with the new equipment over the Christmas break.

“With students across Queensland heading back to school next week, we are now advising motorists that the introductory phase will end and standard speed camera tolerance levels will apply from Monday. “During the first few weeks of operation, the camera trailers have proven to be effective, especially targeting speeding motorists in locations where police enforcement has been limited in the past. “Importantly, road users will continue to see a mix of speed detection strategies

including high visibility police patrols, overt and covert mobile speed camera deployments and fixed camera systems.” Assistant Commissioner Keating said excessive speeds continued to be a major contributing factor to road trauma. “We know speeding is a leading cause for approximately one in four road fatalities in Queensland and that is why we will continue to explore new road safety initiatives to prevent the carnage on our roads,” he said.

Polair Officer’s Quest to Channel Hope WORDS and PHOTO: QPS Media

Acting Senior Sergeant Dan Butler of POLAIR describes himself as “just your average middle-aged police officer—a shift worker with two young kids, too much grey hair and one too many pies under the belt”. But what he is attempting is far from average. He is training to swim the English Channel in September 2017, a feat known as the ‘Everest of open water swimming’, to acknowledge an illness that troubles many police officers and highlight the support available. More than 3,000 have summited Mount Everest since 1953, but by 2007, only 811 people had swum the English Channel since 1875. It’s 32km in a straight line from England to France, but most end up swimming 40-50km in a big ‘s’ shape due to the changing tides. The average time taken is 13.5 hours and the average temperature is 12-16 degrees. Only about 10% of solo attempts succeed. Why he wants to do this: “Over my 18 years in policing, I’ve seen too many colleagues suffer from work related depression, PTSD and suicide, so I’ve hooked up with Blue Hope to highlight mental illness and help promote the good work they do. When things get rough, police can feel like they are swimming against the tide or even drowning. At times they feel physically ill.

“By swimming the treacherous, freezing waters of the channel I want to prove that no matter how tired you are, how sick you feel or how rough it gets, if you surround yourself with a good team and show grit, determination and perseverance you will come out the other side. “Almost a year out, my day usually starts at 3:30am with up to three hours in the pool before getting the kids ready for school and then heading off to work. I do an extra open water swim of up to 15km each fortnight and have now started weekly ice baths to acclimate. If I feel tired when the alarm goes off, I just think about how hard it is for some people to get out of bed and face the world some days. “Hypothermia and jelly fish stings are the biggest causes for failure, but there is no wetsuit or cage allowed for swimmers who wish to be recognised in the history books. This is to replicate the first ever crossing by Captain Matthew Webb who did it in 22 hours with only a pair of speedos and goggles in 1875. He coined the phrase, ‘Nothing great is easy’. “To qualify for the channel attempt I swam for over eight hours in less than 16 degree water in Port Phillip Bay earlier this year and was among only eight out of 40 who finished.

“I’ll also compete in a 5km ocean race in Mooloolaba and a 10km ocean race in Sydney later this year to qualify for the Rottnest Channel Swim in Perth. This 20km race will be my longest swim prior to the big one next September. “It’s important to remember that no one swims the English Channel alone. It can’t be done without a very supportive team, in the same way that Blue Hope is. “You can follow me and my journey at facebook.com/dan.butler.79462?fref=ts.”

Nervously Employed

Careers

WORDS: Trish Evans, Solution Focused Consulting Burpengary

‘Nervously employed’ is a term we see more and more with job insecurity and businesses failing around us. What should you be doing, and can you protect your job? Keeping an eye out for suitable job vacancies and labour trends can make people feel that they are being proactive. Even applying for jobs is a great idea; you don’t have to accept if one is offered, but at least you will have options, and you will know that your cover letter and resume are working. Assess your skills and abilities – have you ever thought of going into business for yourself? What could you do, and how could you do it? Pull out your resume and make sure it includes your current employment details. Does it look contemporary or is it a little dated? Being prepared will take some of the pressure off you. Also take a look at your budget, as now is not the time to be overspending. By cutting back on unneccessary expenditure now, it will seem less painful when you don’t have a choice. Talk to friends, read newspapers, surf the net; find out who is hiring and who is winning new contracts. Chances are they will be looking to hire more staff to keep up with demand. Consider upskilling, perhaps do a course to improve your employability. Create a LinkedIn profile – not only are there many jobs advertised on the site, but employers will be able to find you – you may even be headhunted!

One way you could try to protect your job is to be more valuable to your employer. Escalate productivity, streamline processes, save money, be a great team player. If the company does have to shed staff, they often farewell those positions which are perceived as less value to the company. Indications of Company Instability • Redundancies start happening to colleagues • The rumour mill is working overtime • There are frequent emails about cutting costs • Lack of communication from management • Casual staff have hours cut • Lack of information about where the company is heading • Other staff taking more sick days than previously – do they know something you don’t? • Negative media coverage about your company • In large companies, share prices going down • Stock is not being ordered – is there a problem with finances? • If you work in administration, you may notice that bills are not being paid Trish Evans is the CEO of Solution Focused Consulting and can help with all your workrelated challenges – from resume and cover letter writing to interview coaching and career advice. Phone 0408 732 579 or visit www.solutions4work.com.au.

New combined red light and speed cameras sites Morayfield and Upper Mount Gravatt Minister for Police and State Member for Morayfield Mark Ryan announced today two new combined red light and speed camera systems for Morayfield and Upper Mount Gravatt. “The new combined red light and speed camera sites are about improving road safey at intersections controlled by traffic signals,” Minister Ryan said. “Last year a male motorcycle rider tragically lost his life following a traffic incident on the intersection of Morayfield Road and Devereaux Drive and we are doing all we can to avoid a similar tragedy from happening again. “Year-on-year we see too many lives lost on our roads and the Palaszczuk Government is committed to doing all we can to reduce these tragic incidents. The Queensland Police Service (QPS) in conjunction with Transport and Main Roads (TMR) has installed the cameras at: • Morayfield Road, Morayfield, at the intersection with Devereaux Drive • Logan Road, Upper Mount Gravatt, at the intersection with Newnham Road. QPS Road Policing Command Assistant Commissioner Mike Keating said advisory signs had been installed at both intersections

two months ago in preparation for the new combined cameras. “The aim of these cameras is to deter drivers from speeding or disobeying red light signals as the consequences of this risky behaviour is known to contribute to road crashes,” Assistant Commissioner Keating said. “Speeding and disobeying signals is illegal and dangerous. It is everyone’s responsibility to drive safely. “We are urging motorists to travel at the appropriate speed for the conditions and the posted speed limits at all times. “Driving through red lights or speeding through intersections is dangerous driving behaviour that can have serious or fatal consequences,” Assistant Commissioner Keating said.

The two new intersections have high volumes of traffic travelling through them every day and have been identified as high-risk intersections from data analysis undertaken by TMR. With the new installations, a combined red light and speed camera system will detect motorists failing to comply with the traffic light signal or exceeding the posted speed limit at the intersection. Assistant Commissioner Keating said these cameras would monitor vehicle speeds at all times, not just when the traffic light signal is red. “Police remain concerned that speed continues to be one of the main contributing factors to the state’s road toll.” The new combined red light and speed cameras will begin operating this week.

An example of the sign installed to advise motorists that a ‘Red light with Speed Camera for Road Safety’ is in operation

Health

Exercise Physiologists Explained WORDS Moreton All Body Care

Accredited Exercise Physiologists (AEPs) are allied health professionals with the highest level of training for prescribing exercise to individuals. AEPs hold, at a minimum, a four-year bachelor degree that equips them with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people who have acute, sub-acute or chronic medical conditions, injuries and disabilities. These interventions include health and physical activity education, advice and support, and lifestyle modification with a strong focus on achieving behavioural change. AEPs display a diverse range of knowledge and skills, working across a variety of areas in the health, exercise and sports science fields. As a specialist in this field, AEPs work in areas such as public and private hospitals, primary healthcare within private or multidisciplinary clinics, population health, workplace health, workplace rehabilitation and aged care. The aims of AEP clinical exercise programs are to prevent or manage chronic disease or injury, and assist in restoring your optimal physical function, health or wellness. Typical services include: • •

initial assessment to determine health status, and exercise/physical activity history explain how exercise therapy will help to treat or improve your condition and improve your quality of life

• •

discussing your exercise and health goals, and strategies to achieve these goals completing a physical assessment to determine your current physical abilities to enable a program to be designed development of an exercise program, clinical or home based, individual or group instruction on how to complete the exercise program, including discussion on the role of the exercise and how to achieve good technique written reports back to your doctor/ practice nurse/or specialist, detailing your exercise plan and progress ongoing assessment to track your progress and identify changes to your program that needs to occur

Personal Fitness Trainer. Qualification (Certificate 4) may be completed in less than six weeks of training Qualified and insured to design and deliver fitness programs to persons of low risk only (i.e. “apparently healthy populations”)

An exercise physiologist can provide education and develop exercise programs to help with treatment/management of: Heart disease Depression/anxiety/PTSD Lung disease Osteoarthritis/osteoporosis Low back pain Neuromuscular conditions Exercise during/after cancer treatment Spinal cord injury Type 1 and 2 diabetes Weight loss Injury rehabilitation Exercise for pregnancy and general health.

Accredited Exercise Physiologist Allied Health Provider

Four-year University Degree qualified and accredited with ESSA. Specialise in graded exercise therapy and lifestyle interventions for persons at risk of developing, or with existing chronic and complex medical conditions and injuries (i.e. ‘specific populations’)

GETTING BACK ON TRACK WORDS: Mel Toraya, Fit2Live

So the festivities are done and dusted and you’ve started the healthy eating regime, but already it’s getting a little out of balance. DON’T PANIC. Whether you’re a super athlete, media star or just Joe Bloggs from down the street, WE ALL go through it. We all have to start at the beginning. Starting simply means TAKING ACTION. You don’t have to go from 1-100 in five seconds flat. Just start. It doesn’t matter where you used to be, or even if you’ve never been there, just make a decision to start and MOVE. Here’s a few little tips to help get you back on track:

First of all: Stop Feeling Bad What’s done is done and you can’t undo it, but you can make up for it now. If you do mess up as you go along, simply start at the next meal. Don’t write the day off or have extras because you’ve already had something bad. Just STOP and start again. Be kind to yourself, forgive and move forwards. What counts now are your decisions and actions from this moment onwards.

No Temptations = No Cravings Get it out of the house! You can’t eat what isn’t there. Stock up on healthy fruit and vegetables and have them chopped up ready to eat.

Health

Don’t Skip Meals Despite what you think, skipping meals never helps, and it is definitely not the answer to losing weight. Try smaller portions instead of skipping meals and try to include some protein as it will keep you feeling fuller for longer. Keep it colourful also so you get lots of vitamins and minerals.

Eat Clean Keep it fresh and unprocessed. Nothing out of a packet, just wholesome, real food. Check out thehealthychef.com and foodmatters.com.au for some clean, easy ideas.

More Protein Please Not only will protein keep you feeling fuller for longer, it will also help you lose weight. You’ll crave less of the sweet stuff and consume nutrient-rich foods. Add chicken, fish, eggs, grass-fed meat and load up on those veggies.

Quench Your Thirst Thirst is often mistaken for hunger. Before you eat, drink a big glass of water and wait a while before you eat. Also, don’t drink your calories with alcohol. When you are out and about, make sure you add a glass of water in between drinks and you’ll thank yourself later.

Good luck! The ball is in your court.

1. Confront Your Fears What you do not confront will always be the barrier to what your life could be. Don’t allow fear to steal another moment of your life. Confront your fears and create the future that you desire! 2. Reset Your Life When you reset your life you clear the distractions, concentrate your days and collide with your dreams. Resetting your life is putting everything in its proper place so that you can prosper in every area of your life. 3. Commit to New Priorities Commitment is not just about changing your actions but also changing your attitude. Attitude is vital if you want to alter your life. 4. Constantly Evaluate Your Choices The reason our lives get off track is because we start making poor choices. Poor choices create powerless cycles. Your choices create your commitments. You must assess your choices to ensure that they line up with your commitments. Otherwise, we will always deviate from our commitments and derail the change we want to create in our lives. This can be the most productive year of your life but it will require prioritisation. SOURCE: Inspiyr.com

Beauty Men’s Grooming

Pedicure

A lick of nail varnish to your partner’s toenails will have her feeling gorgeous from head to toe. With a kaleidoscope of colours available, your queen is sure to find her perfect shade, and with many beauty salon businesses offering express pedicures for as little as $20, you won’t have to worry about footing the bill.

Men deserve some pampering too, so why not book your fella in for a grooming package? Many hair salons and barbers offer hair and face grooming packages incorporating a shampoo, condition, style cut and scalp massage with hot towel as standard services, with beard and eyebrow grooming available as optional extras. For as little as $35-$50, you can make your man feel like a king.

Valentine’s Day is a great opportunity to make your loved one feel cherished with a little TLC. Below are some ideas on how to make your partner feel pampered, without breaking the bank.

Brows

Perfect Pamper Ideas For

Brows are regularly touted as the most important facial feature, not only because they frame the face but because brows have a strong social significance for emotional expression as well as facial recognition. Give your partner on fleek brows by gifting them an eyebrow shaping and tinting service for less than $50.

With an abundance of services in Narangba and Burpengary, we encourage you to shop local and support the local community. Massage

Locks

Treat your gal to a good hair day with some me time at a hair salon. With most salons offering packages including shampoo and condition, scalp massage, hair treatment and a blow dry/straighten for as little as $50, your queen will waltz away feeling like the fairest of them all.

Today’s hectic lifestyle sees both men and women burning the candle at both ends, so why not treat your partner to a relaxing massage? Whether it be a deep remedial massage or something more exotic like a hot stone massage, your significant other can feel renewed for as little as $40 (30 minutes) or $80 (1 hour).

Couples Massage

For something a little more decadent, why not arrange a couple’s massage at a day spa? $170 can get you and your beloved a one-hour massage, complimentary champagne, and chocolates and/or strawberries, not to mention a shared languid feeling to enjoy together afterwards.

Lashes

Brows may be considered the most important facial feature, however eyes have been deemed the windows to the soul. Gift your partner an eyelash tint service, and she will be batting her eyelashes at you in appreciation. Eyelash tinting is widely available for $20 and is often available packaged with eyebrow shaping for around $50.

WORDS Rebecca Fawcett-Smith

The Flipside

The Language of Love WORDS Alex Habilay and Rebecca Fawcett-Smith

She Says:

He Says:

People are generally split into two camps when it comes to Valentine’s Day. Some pooh-pooh it, decrying it as a money making sham, whilst others embrace it as an opportunity to declare their love and undying devotion.

Everybody loves differently, no matter if you subscribe to Cupid’s fantasy or the reality junkies claiming it’s just a chemical reaction. Amidst the politics of love, everybody behaves differently.

For those who choose to partake, deciding how to express your love can be a minefield, especially if you are not familiar with your heart’s desire’s language of love. Huh? Language of love you say? According to Dr Chapman, there are five universal ways that all people express and interpret love – words of affirmation, quality time, receiving gifts, acts of service and physical touch. Dr Chapman also theorises that people tend to give love in the way they prefer to receive love. This may explain why many people are left dazed and confused when their Valentine’s Day gesture misses the mark. Just because you would love your partner to pen a romantic poem recounting your loveliness, does not mean that they want to be the recipient of your starry-eyed sonnet. And whilst a Tiffany box is very impressive, if your partner favours quality time over gifts, you might score more points by cuddling up on the couch for a movie marathon. As for me? As much as I love flowers and pretty trinkets, I get the warmest fuzzies when my hubby spontaneously washes the dishes. Happy Valentining!

For most of my life I sat comfortably - yet so alone - amongst the anti-love crowd. Though they had their head in the right place, they had tarnished their hearts while scoffing at Romeo and Juliet and had grown jaded in the face of affection. It wasn’t until I saw my partner’s galaxy-sized eyes that I knew those chums shouldn’t have been laughing at the death of two preteens. She strolled into my life and brought a whole new language with her, one that I was far from fluent in; the language of love. Pardon the corniness, but I assure you it’s a real thing. Every time you’ve caught some PDA or a couple’s heart melting kindness that has forced you to gag and beg your stomach to hold onto lunch, you have just witnessed one of the languages of love. To be frank, this language is how couples communicate with each other, and can be divided into words, time, service, touch or gifts. Now some may be more in tune to a Sugar Daddy and his love leech, but every partnership can draw from one of these categories. Personally, I’m a sucker for genuine time with my girl and doing little things for her, be it servicing her car or washing her laundry. It’s the love chores that get me all smitten. Before her, I could only communicate in cheesy pick-up lines and apathetic nods. Now she’s got me speaking a whole new language.

Seniors

Changes to Community Aged Care WORDS: Kerri-Anne Dooley

As senior Australians age, there are unique and specific issues that arise. In this new monthly column on Aged Care matters, I hope to address some of them, so please feel free to send in your questions and/or ideas so they can be addressed here. From 27 February, there are proposed changes to how Community Aged Care is delivered. You may have heard the term ‘Consumer Directed Care’ (CDC) flying around. What does this mean? It means that if you want to stay at home and have been approved to receive a Home Care Package, this is to be delivered by your choice of provider according to your needs and services required. This means you have more say in who does what and when. This may involve subcontracting or brokerage of services where an approved provider is unable to provide specific service or care arrangements. It also means that if you move, you can take your package with you, including any unspent funds to any location in Australia. These are significant changes to Community Aged Care and will ensure better transparency and accountability.

What do you do to get a package of care? The first port of call is to contact My Aged Care national contact centre on 1800 200 422 to arrange an Assessment, whereby someone will be sent to your home to assess your health and needs. After this, a letter will be sent stating what level of care and services you can access. This is tiered Level 1 – 4 and is dependent on the level of care or support you require to remain at home, i.e. Level 1 is for someone who is still quite independent and needs a less amount of support than someone on Level 4 who may have advanced dementia, lives alone and needs a larger amount of support.

After you receive this formal Assessment, you can find providers in your local area with help from your assessor, by using the service finder on the My Aged Care website www. myagedcare.gov.au or by calling My Aged Care on 1800 200 422. Kerri-Anne is a registered nurse who specialises in dementia and palliative care, having worked across the aged care continuum in community and residential aged care for more than a decade. She is the Chair and co-founder of the Redcliffe Dementia Alliance and currently provides care management for Home Instead Senior Care.

If you have a Question for Kerri-Anne, email editor@ournarangba.com.au or phone our team on 3886 9040.

Burpengary Aged Care to Open in June WORDS: Katy More ARTIST IMPRESSION Contributed

Embracia Aged Care Homes are planning to open their new home on Buckley Road, Burpengary in June 2017. The new purpose-built and architecturally designed home will provide contemporary aged care, and play an active role in community life through events and contribution to local programs. “It is important to us that the home reflects the culture and needs of the wider community,” said Embracia spokesperson, Ms Suzanne Hoey. With nearly thirty years’ experience in providing quality Aged Care, Embracia’s ‘person-first philosophy’ is evident in their 75-bed home at Woodford. Their sister home in Burpengary will provide the same specialised care for all levels, including emergency and planned respite care and specialised dementia care. Embracia Burpengary is a 120bed home which will consist of six households, each creating a community of approximately twenty

residents, thus providing a welcoming homely environment. The home boasts an open plan living and dining area with household kitchen, snug sitting rooms, lounge areas, landscaped courtyards, BBQ space and access to numerous community areas and lifestyle spaces.

“We use the Montessori Model of care, which is an innovative method focusing on what people can do, rather than what they can’t; that is the key to success. This is achieved by preparing the environment to suit the purpose and the people who live there; understanding each person’s unique abilities, needs and All rooms are single, with appointed interest; and encouraging learning ensuite, 24/7 nurse call system located and developing of each person’s in both the bedroom and bathroom, strengths,” explained Ms Hoey. fitted wardrobes with lockable areas, individual temperature control for Residents will enjoy freshly cooked heating and cooling, flat-screen meals, as well as access to an alfresco digital TV, Wi-Fi Internet connection café, activities room, hairdressing and phone access. and beauty salon with ladies’ lounge, gentleman’s room, state-of-the-art “We have designed the home so that audio visual equipment, a chapel, many of the rooms lead out to our physiotherapy, and post office with central courtyard, and landscaped individual mailboxes. There are no outdoor spaces,” said Ms Hoey. restrictions on visiting hours so that loved ones can be welcomed at any Embracia’s reputation for quality time. respite and palliative care along with experienced nursing and personal To find out more about the Embracia care will no doubt see the home firmly lifestyle, families are welcome to contact established as Burpengary’s care Suzanne Hoey, Operations Manager (QLD) provider of choice. However, possibly on 0418 733 363, to arrange a visit to their the most attractive level of care is their home at Woodford, or visit www.embracia. unique approach to dementia. com.au.

Well-Being

Love Yourself in 2017 WORDS: Therese O’Brien

By now, most of us have evaluated our life, reflected on 2016’s ups and downs and resolved to dissolve patterns and beliefs that no longer serve us.

take vacations, massages, acupuncture, bubble baths, ask for nurture, disconnect from electronics (that includes your phone). Emotional: Make social and meaningful connections with others (your family, friends or find a club that suits you), cry, laugh, love and allow yourself to be loved, share with family how you feel, watch a funny movie, find a hobby you are passionate about, sing, dance, cuddle your children or pet, practice forgiveness, speak up if you need help and step forward to help others.

As I personally went through this process, it occurred to me how different my life may have been if there had been a Women’s Centre for me to go to - a place of women to help me learn the ways of ‘being a woman’. Our culture appears to have strayed from the ancient flow of women nurturing and sustaining women, gently mentoring them through the maze of selfidentity.

Mental: Read a book, learn new skills, pass on a skill that you have to another or learn a new language or computer program.

An example of this lost knowledge is our “womb space”. Author Rachael-Jayne Groover discusses this part of a woman’s body as fundamental to unlocking feminine energy, ecstasy and empowerment, as it is the place from where we create life. Not only does it provide monthly reminders of the cycles of life for most our life, it also gives us strong feelings of intuition that are related to our survival and communication with others. In short, she states that our “womb space” is a powerhouse.

Spiritual: It may be religion, nature or just time out. Take the time to find out who you are and what you like. Start a journal to empty your mind and feelings, meditate (if you don’t know how – learn), pray, clarify your values and commitment to those values. Set aside a little bit of time each week for each of the above and you will be well on your way to strengthening yourself as a woman and passing on positive and practical skills for womanhood to the next generation.

Some other areas of a woman’s life that, when given the right focus, have powerhouse potential are: Physical: Schedule ‘me’ time each day, understand your menstrual cycle, schedule regular medical care and health checks, ensure you feel safe in your home, drink water, eat fresh food, exercise, don’t be afraid to be sexual, get enough sleep,

If you support the concept of a Women’s Centre in the Moreton Bay area, or would like to contribute to its creation in some way, I would love to hear from you. Email me via editor@ournarangba.com.au.

Puzzles 2

MEDIUM

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Be your own best friend: What would happen if you treated yourself the same way you treat your best friend?

Spend time alone: This can be as simple as sitting quietly outdoors, reading a book at the park or sitting in your favorite comfortable chair with a cup of tea (having a favorite comfortable chair is essential!).

Create supportive surroundings: Clear the clutter in your home, car or office. Clear clutter in relationships too, like onesided relationships.

Believe that saying “No” is okay: Learning to say no is a skill, and it is a key self-care habit that can ignite your confidence and free your inner strength.

Rewrite your routine: Begin by scheduling your own priorities into your routine first. When your own priorities are fulfilled, allow others’ priorities on your schedule.

Puzzle 13 (Hard, difficulty rating 0.68)

Recognise that self-care is not selfish: When women don’t make self-care a priority, they often feel like victims of something outside of themselves, in a position of restrictions and limitations.

#13. Solution on Page 45

Puzzle 13 (Medium, difficulty rating 0.53)

6 Self-Care Strategies for Women 1

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Generated by http://www.opensky.ca/sudoku on Tue Jan 5 06:27:02 2016 GMT. Enjoy!

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Generated by http://www.opensky.ca/sudoku on Tue Jan 5 06:28:27 2016 GMT. Enjoy!

Local Directory LANDSCAPING cont.

AP Tyres ......................................07 3888 3585 Village Motors .......................... 07 3285 0600

Narangba Valley News ........... 07 3886 8076

Leolec Electrical .......................0405 255 359 Not Just Electrical .....................0423 152 326 Solahart.......................................1300 721 946 Bank of Queensland.................0400 369 945 Alex Gow Funerals ................... 07 3888 3535 MORETON ALL BODY CARE Narangba ..................................07 3886 9470 Burpegary ..................................07 3888 6699 www.moretonallbodycare.com.au Narangba Valley Medical Ctr ..07 3385 7666 Power Fitness .............................07 3886 8333 Eyes @ Narangba .....................07 3886 6061 Jetts ............................................07 3385 1755 The Plant Shack ........................ 07 3888 3737

Palace Pest Control .................07 5428 0938 BOW WOW MEOW.................. 0404 165 399 www.bowwowmeowpetgrooming.com.au

Advertise here

RED ROOSTER ........................... 07 3886 8066 www.redrooster.com.au Stellarossa ..................................07 3886 9155 Singhâ&#x20AC;&#x2122;s Curry House...................07 3385 6671

KIP MCGRATH ........................... 07 3888 2332 www.kipmcgrath.com.au/burpengary Fruition Tuition ............................07 3107 8656 Burpengary Secondary College 07 3841 6333 Grace Lutheran College .........07 3203 0066 Tadpoles Early Learning ...........07 3886 6578

Your Bues!iness her

Local Directory SERVICES cont.

NARANGBA POST OFFICE................ 13 13 18 www.auspost.com.au Mark Ryan, MP ..........................07 5343 5100 FOODWORKS ............................ 07 3888 3561 www.foodworks.com.au/burpengary

H&H Residential Properties ......0410 634 584 OKG Propery Management ....07 3491 2000 Coronis .......................................07 3888 5565 Raine & Horne ...........................07 3888 0333 Oxmar Properties ......................07 3263 4977 ROOFING

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Review

WORDS: Jade Mitchell

Being the alien/space fanatic that I am, you can imagine my excitement when the trailer for Chris Prat’s and Jennifer Lawrence’s movie ‘Passengers’ was released. Having seen the trailer, I knew what to expect. This was a situational film about people stranded in space - meaning minimal characters. This kind of storyline puts a lot of pressure on our main actors. As always, they performed admirably. While I’m used to seeing Prat in a more comical role, his portrayal of the lonely Jim Parsons was fantastic. As the first to wake, Jim struggles with being the only human awake on the hibernation ship ‘Avalon’. Pratt goes through the motions of Jim’s life fantastically. There’s all the right emotions there, and when Lawrence finally joins the scene, their interactions are played out perfectly on the screen. There’s a nice balance between the two of them that works, even without any other characters for the story to focus on. One of the only things I was disappointed about, was the lead up to the ending, when the ship’s Flight Deck controller is also woken up. When you watch the film, you’ll understand what I mean. This was a classic deus ex machina moment (not good). In comes a character who previously wasn’t expected to wake up, providing exactly what Prat and Lawrence needed - and just in time too! Lucky them. The film gets a bit unbelievable from that point on, and though the ending proves satisfying and bittersweet (one of my favourite kinds of endings), I was honestly rather disappointed by the lead up to that ending. Thus, if you like space movies, it’s worth a watch. Better than most, but not quite reaching the heights of glory.

My Ratings: Plot: Characterisation: Setting: Predictability: Overall rating

Top 4 Space Movies: 1 ‘Gravity’ 2 ‘Armageddon’ 3 ‘Interstellar’ 4 ‘Serenity’

Do you have a book or movie for Jade to review? Head to our Facebook page and let us know with the hashtag #InReviewWithJade.

Did you know that every Narangba resident receives a copy of OurNarangba in their letterbox*? You can also pick up a copy of the magazine from: • Narangba Valley News Agency • Narangba News Agency • IGA Narangba • Pappi’s Café Narangba • Foodworks Burpengary • IGA Burpengary (opp train station) *Excludes rural and ‘no junk mail’ letterboxes

Fiction

ValentineValentino WORDS Kristine Lane

The crowd cheered and whistled; anticipating when the band would enter the stage. Margaret looked over at her daughter – so young, carefree… and happy. She reminded her of herself at that age – before she met him. The ex-husband from hell. Pedantic killjoy that he was. But that was all behind her now. Single parenting hadn’t been easy, but she’d done it. Sacrificed a lot – including relationships - in order to raise her daughter. And tonight was the graduation present she’d scrimped and saved for her only child and respective best friend. Front row tickets. VIP passes. $300 a-piece. A lot of money that couldn’t be refunded or thrown away when the best friend was struck down with pneumonia. “Come on Mum – you take Julie’s place,” her daughter pleaded, “It’ll be great – besides, you need to get out. Meet new people – maybe find that Valentine Valentino everybody dreams about.” Margaret didn’t think she’d meet anyone of her ‘cup of tea’ at a rock concert, but eventually relented. So here she was, standing front row, hands clenched on the railings, hair curled from too much body heat. But she had to admit, she actually felt good. Alive. Young again. Particularly when watching the partially grey-haired, stagehand positioning the instruments and checking the sound amplifiers. Looked about 50, self-assured and was quick with his hands. Must have been doing this sort of thing all his life – and still liked it – based on the calm smile on his face. Dressed in black, crew cut, broad silhouette… he looked positively handsome for a fellow baby boomer. And no wedding ring. Suddenly a voice rumbled over the loudspeaker, and the stagehand walked off: “Boys and girls - the one you’ve been waiting for… a big, crazy welcome to The Night Rockers…!” The crowd went wild. Margaret could still see the man standing just off to the side with his content, handsome smile on his face, and arms folded just below his name tag: Valencio. She rubbed the backstage pass hanging around her neck. Mmmm – maybe… perhaps I should introduce myself…

Ginger WORDS Juanita (14 years)

A low cluttering sound filled John’s thoughts as he approached the small, bricked cottage he called home. The night was still, silent. No breeze shook the trees, no bird crowed or bat screeched. It was as if the world had held its breath. Reaching towards his pocket for the keys, John noticed a single movement. A faint shadow in the darkness of this home. He stepped aside, peering through the window in which he saw the shadow, believing his eyes had deceived him. Nothing. Suddenly frightened, the tall, brown-haired man hurriedly scuttled towards the light, wooden door blocking his way, slid the key into the handle, and opened it. Within seconds, John had entered the familiar lounge room behind the door and was reaching for the light switch. CLICK! The small sound of the switch seemed to echo around the room. Another clutter cut the silence, this time John knew where to look. He quickly reached for the fireplace, grabbing the poker and after a small moment of hesitation, slammed the door open. John flicked a switch and a blinding light fell upon the cream coloured benches of the kitchen. Slowly he crept around the island bench, and to his surprise, there was a tiny, ginger kitten looking through the trash can. John smiled with great relief, picked up the fragile feline, and decided to call it Ginger.

Showcase Your Creative Work Today! email: editor@ournarangba.com.au

Photography... Short Stories... Poems... 45

Craft

Valentine’s Chocolate Hearts WORDS: Hannah Forsdike

For a quick and easy Valentine’s Day treat to share with loved ones (or enjoy alone while binge watching romantic comedies) read ahead. You Will Need: • • • • • •

2 x Blocks of white chocolate Pink and purple sprinkles Heart-shaped chocolate mould (I got mine at Kmart for $2) Saucepan Heat-proof bowl Spoon

Step Three Using a spoon, scoop out the melted chocolate and pour it into the chocolate moulds. Put the tray into the fridge to set. Allow at least a few hours to ensure the chocolate has set all the way through before easing them out of the mould. These chocolates make an affordable Valentine’s Day gift for loved ones. Try packaging them up in cellophane with a ribbon and gift tag.

Step One Pour approx. half a teaspoon of sprinkles into each mould. Set aside. Step Two Melt your chocolate. For the smoothest result, temper the chocolate on the stove-top. If you’ve never done this before, I promise it is really easy. Fill a saucepan about a third of the way up with water and bring to the boil. Place your heat-proof bowl in the mouth of the saucepan. Break up your chocolate blocks and put the pieces in the bowl. Stir gently until chocolate has melted.

Puzzle Solutions Puzzle 13 (Medium, difficulty rating 0.53)

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Puzzle 14 (Medium, difficulty rating 0.51)

8 9 4 7 6 3 9 8 4 5 1 Advertise with us 7 2 3 6 2 3 4 7 9 8 1 5 3 9 7 5in March! 8 1 6 5 4 2 7 9 1

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