Feature Magazine October 2019 by The Local Times

GRIFFINCREST Br i d gem a n H I L LTOP “the peak of residential living”

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Sets Sights on Tokyo 2020 Olympics After claiming gold at the 5th Hong Kong City Cup International Boxing Tournament in January, twenty-year-old Caboolture boxer, Benjamin Hussain, turned his focus to the Tokyo 2020 Olympics.

Rebecca Fawcett-Smith, Nadia Chapman, Sheree Hoddinett, Pet Barn and Seek.com

COLUMNISTS

Richard Lancaster, Jayden Johnston, Raine & Horne Burpengary and Moreton All Body Care

10 World's Greatest Shave

a Personal Connection to senior Student

12 Are You Ready for

Next Issue: November 1

booking & copy deadline:

October 22 , 2019

a Red Hot Summer? Hunters & Collectors, James Reyne, The Living End, the Angels, Baby Animals, Killing Heidi and Boom Crash Opera are all coming to Moreton Bay for the 2020 Red Hot Summer Tour at Sandstone Point Hotel.

16 USC nappy project changing lives in Vanuatu

EDITORIALS Send all story ideas and articles to: editor@featuremagazine.com.au

A USC Occupational Therapy student from Burpengary is determined to make a difference to the lives of disadvantaged mothers and babies in Vanuatu â&#x20AC;&#x201C; one reusable nappy at a time.

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Caboolture Boxer Benjamin Hussain Words: Rebecca Fawcett-Smith

Photo: Katy Robertson Photography

Sets Sights on Tokyo 2020 Olympics

October 2019

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After claiming gold at the 5th Hong Kong City Cup International Boxing Tournament in January, twenty-yearold Caboolture boxer, Benjamin Hussain, turned his focus to the Tokyo 2020 Olympics. His road to Australian Olympic team selection starts this month, and Feature Magazine caught up with Benjamin and his coach to discuss his journey. Born and raised in Mount Druitt NSW, the amateur middleweight (75kg) boxer relocated with his family to Caboolture at age 14, a move that paved the way for Benjamin to ditch rugby league for boxing. “My mate and I were looking for something to do in the footy off season, and we started doing boxing training with his uncle,” explains Benjamin. “I liked the competitiveness of boxing and the fact that it is oneon-one. It is a cool feeling breaking someone down.”

Taken under the wing of Spiders Boxing Club’s Head Coach, Luke Sheehan, Benjamin is emerging as one of Australia’s most promising talents in the sport of Boxing in the last half-decade.

“Benjamin attracts sponsors all by himself,” said Luke. “He puts in the effort and people see that. We haven’t dodged anything or anyone. If anything I’ve probably pushed him harder.”

“Benjamin didn’t walk in to the sport naturally gifted,” said Luke. “He had good reaction, but it has actually been a lot of hard work.”

In the lead up to competitions, Luke ups the ante by pitting Benjamin against opponents a division above. Regular sparring partners are Logan boxer Reagan “The President” Dessaix who earlier this year won the World Boxing Association (WBA) Oceania Light Heavyweight Champion and International Boxing Federation (IBF) Light Heavyweight Champion titles, and Northern Ireland professional light heavy boxer, Conor Wallace.

With amateur pugilists able to register to fight competitively from the age of 10, Benjamin has had to prove himself against seasoned adversaries in the ring from the get-go. “The ideal age to start boxing is between eight and fourteen years of age, so for Benjamin, in his mind, he had started behind and so had to work three times harder. To try and get him to have a day off was almost impossible. He had five days off in his first year of training.” It was on the drive home after his seventh fight that Benjamin turned to Luke and said, “I want to be a world champion”. Recalling the moment, Luke said, “For the first time out of all the kids I’ve trained I got goose bumps, because I believed him. It is something that he wants more than anything.” An ambidextrous boxer, Benjamin fights in the switch-hitter style, switching back and forth between a right-handed (orthodox) and a left-handed (southpaw) stance. Discussing Benjamin’s fighting style, Luke said the best person he could relate Benjamin to in terms of skillset is American professional boxer and multiple World Boxing Organization (WBO) Welterweight Champion titleholder, Terence Crawford. “Benjamin has a long way to go yet before he gets to that level, but in terms of abilities and skillsets he’s looking like he is going along those lines, because he can do both sides and switch. “Ideally when he does switch I would like him to stay in that stance for larger periods of time. But in saying that, amateur boxing is a high-paced, rapid sport, whereas pro boxing is more slow-paced and like a jog rather than a sprint.” Devoting seven days a week to boxing, Benjamin trains twice daily Monday to Friday, fights and/or spars on Saturdays, and runs on Sundays. His commitment to the sport and success in the ring has attracted market leaders in boxing equipment, Madison Sport, and Langs Building Supplies as major sponsors, as well as local sponsors World Gym Burpengary and Narangba’s Barton Remedial Massage Therapy.

Asked to describe Benjamin’s physical shape and mental preparedness for the Olympic selection journey, Luke replied with one word, ‘Perfect’. “The goal was to get him to sixty-five fights before the Olympic trials and we got him to seventy,” he said. “Now it is just applying everything he has learnt and all the experience he has gained.” Benjamin’s first step in the Tokyo 2020 Olympic selection journey is the MBA Boxing Tournament state titles on October 12. All going to plan, Benjamin will progress through to nationals at Boxing Australia Limited’s Olympic Preselection tournament in December, and from there, the Asia/Oceania Olympic Qualification Event in China in February. Should qualification elude him, Benjamin will get a second chance at the World Qualification Event in Paris in May, however for Luke Benjamin’s Olympic selection is not in question. “Like maths is to a mathematician, with the way he is able to read what is happening, Benjamin is becoming like a young Einstein to boxing,” he said. “Benjamin has got “It”. When he’s training, people will stand and watch and say, ‘I wish I could do that’. Wherever he goes other people want to follow, and I have no doubt that this kid can go all the way. He has the skills, the charisma, and I believe that he will be a world champion. He is the whole package.” For Benjamin, who counts representing Australia at the 2017 Commonwealth Youth Games held in the Bahamas as his career highlight to date, representing Australia at the Tokyo 2020 Olympics signifies more sponsorships opportunities and a step closer to boxing’s world stage. “It would be good to become a household name in Australia,” he said.

Name Chosen for

Cabooltureâ&#x20AC;&#x2122;s New Special School

State Member for Morayfield Mark Ryan and Education Minister Grace Grace have announced that the new $24 million special school in Caboolture will be officially named Lee Street State Special School. "The name has been chosen following consultation with a wide range of stakeholders, including many parents whose children will attend the school when it opens next year," Mr Ryan said. "As we promised from the outset, we engaged the community in the process of naming the new school, and the title of Lee Street State Special School was the most popular suggestion."

The leadership team and an enthusiastic interim Parents and Citizens' Association (P&C) have been working to ensure that the school is well prepared for the start of the 2020 school year. "Our vision is to develop a sense of belonging and pride in our school community so that every student obtains a quality education with clear options for their future." Mrs Kelly said. "Together with students, parents and staff, we are committed to working collaboratively to ensure positive outcomes for our students' life choices."

Mr Ryan said the almost completed state special school will accommodate a growing education need in the Caboolture region. "Its position here will provide greater opportunities for Year 7 to 12 students and increase capacity for Prep to Year 6 students at the existing special school," he said. "The Palaszczuk Government has built Lee Street State Special School as enrolment demand at the existing Caboolture Special School has increased considerably, and we know growth will continue in this fastdeveloping region. Our goal is to deliver a school that best meets the educational needs of students and aligns with community expectations."

Ms Grace said the building contractor was making significant progress on site.

This investment will ensure students can access an excellent special school program in a safe and supportive environment, with quality tailored facilities to support their learning.

Ms Grace said the new special school at Caboolture was being funded through the $1.3 billion Building Future Schools Fund. "Lee Street State Special School is one of eight new state schools set to open across Queensland in 2020," she said. "This represents an investment of $483 million, supporting up to an estimated 1449 full-time jobs.

Foundation Principal, Mrs Kim Kelly, said the new name was decided after a broad-ranging community consultation process. "Using a consultation process that has encouraged the whole school community to participate, the school name has been chosen to reflect not only the location of the

school but also the concept that our students will have pathways to successful post-school options," Mrs Kelly said.

"The contractor, Badge Constructions, has made excellent progress and the school is really starting to take shape," Ms Grace said. "Stage 1, including the administration block, resource centre, general learning areas, hospitality centre and multi-purpose skills centre, is well underway and landscaping is scheduled to begin shortly." Future stages will deliver additional general learning areas and a multi-purpose activity centre.

For more information on the new Lee Street State Special School, visit https://qed.qld.gov.au/programs-initiatives/ det/building-education/new-schools-for-2020. For more information, visit www.qld.gov.au/buildingeducation.

October 2019

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World's Greatest Shave Holds a Personal Connection to Senior Student Words: Nadia Chapman

Earlier this year, senior student Bodey Hawkins volunteered him and his younger brother for the World's Greatest Shave in March, with this being the second time he has shaved his head for a cure because of his personal connection with cancer. After being diagnosed with osteosarcoma at just 12 years of age, as he grew older, he realised that volunteering and raising money for such an important foundation is the least he could do. Bodey says, "after getting well and being 4-years out of it now, I think just trying to volunteer my time and trying to support anyone in that position as best I can, and in any way that I can is the most productive way to use my time." Deciding to shave his head two-years in a row was definitely a lot easier than what Bodey faced when he was first diagnosed. The journey began when he had a misstep and hit his knee on the door at home, which led to the doctors for an X-ray. When asked how it all unfolded, Bodey said, "nothing was confirmed until I went to the hospital, so it was kind of like a blank area between the first scan so I had to patiently wait. After the scan, the nurse came back and told my parents that I had been diagnosed with cancer, and my first reaction was that I laughed and found it funny because you never think that you would be in this situation yourself." Bodey faced 3-months of chemotherapy, where he had to endure a 3-week cycle of potent chemo and then a switch to two more dosed-down chemos. After the cycle had been completed, Bodey was ready for major surgery that would change his life forever. Bodey said, "around September, they wanted to go in for surgery to

remove the infected bone, where they replaced it with a titanium rod as a knee replacement that went from just above my ankle to halfway up my thigh." "It was a bit of chemo after that and then physio to try and get the leg to work again. Getting through chemo and learning how to eventually walk again was tough, but my family (and food) got me through it all mostly."

Bodey has definitely been through it all, even with the possibility of the cancer returning which he shares his thoughts on as Bodey says, "youâ&#x20AC;&#x2122;ve got to make peace with it, Iâ&#x20AC;&#x2122;m 4 years out now and I think 5 years is the cancer-free number, and even though I'll never be sure about it ever coming back, you need to just remember that there are people out there who have it worse and there's no point in giving up."

Not many young people can say that they had to battle for their life, but

October 2019

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Are You Ready for a Red Hot Summer? Photo: Contributed

Hunters & Collectors, James Reyne, The Living End, the Angels, Baby Animals, Killing Heidi and Boom Crash Opera are all coming to Moreton Bay for the 2020 Red Hot Summer Tour at Sandstone Point Hotel. The RED HOT SUMMER TOUR celebrates 10 years of Red Hot Rock in 2020 and in true style. Organisers have put together an incredible all Australian line-up for a massive four-month series of dates. In an incredible coup for music-fans, ARIA Hall of Fame inductees, Hunters & Collectors are reuniting to headline the 2020 tour bringing with them special guests James Reyne, The Living End, The Angels, Baby Animals, Killing Heidi and Boom Crash Opera. Promoter Duane M c D o n a l d launched the RED HOT SUMMER TOUR in 2011 with a line-up of three artists on the bill and six shows throughout Victoria, New South Wales and South Australia. Fast forward almost a decade, and the RED HOT SUMMER TOUR is one of the hottest tickets on the summer music calendar.

In 2020, the RED HOT SUMMER TOUR will visit Queensland, Northern Territory, Western Australia, New South Wales, South Australia, Victoria and Tasmania. Duane's original dream of ensuring the music-loving public around the country have access to top-quality festivals is being fully realised.

performed a handful of times again since – notably at The Sound Relief Concert in 2009 and a brief run five years ago.

reputed for their killer live shows. With hits like Long Line, Marseille, Be With You, After the Rain, Shadow Boxer and Mr Damage, to name a few.

"The lads are very excited to be getting out into all the regional towns that made them welcome when they were touring at their peak throughout Australia," says Hunter & Collectors lead singer Mark Seymour. "This tour is going to be huge."

Baby Animals burst onto the Australian scene in the 1990s with a solid rock force and a sassy lead singer. Suze DeMarchi proved that girls could rock just as hard as guys, and the Baby Animals soon kicked some impressive rock butt with hits such as Rush You, Early Warning and One Word. When they split in the mid-1990s, they ended a special era of Australian music.

James Reyne has been treading the boards in the rock halls of Australian music for decades. From his time fronting the legendary Australian Crawl through to his successful

solo career, James’ music is part of Australian history. As a prolific songwriter and strong vocalist, it’s no surprise that James has won accolade after accolade for his contribution to music. When Australian Crawl split in the mid-1980s, James embarked on a successful solo career. James Reye stands alone within an elite cluster of exclusive Australian performers.

"The past 10 years have gone so fast, and we have been so proud to see the RED HOT SUMMER TOUR continue to grow each year,” says Duane. “The support we have received from audiences has been phenomenal. To everyone who has attended a RED HOT SUMMER TOUR show over the last decade – thank you."

The Living End are considered Australian rock royalty, and for good reason. Their blistering live performances have seen them perform far and wide, and their reputation precedes them, they rock from the first note to the last. They are close to releasing their eighth studio album.

Reforming for this special 10th anniversary of the RED HOT SUMMER TOUR, Hunters & Collectors performances are a rare thing indeed and a massive coup for music fans. The legendary band disbanded over two decades ago and have only

When it comes to great Aussie rock, it doesn’t come much better than The Angels. It's been over four decades since brothers Rick, and John Brewster co-founded the iconic band and have penned some of Australia's most anthemic tracks. The Angels are widely

October 2019

Killing Heidi also celebrates an auspicious anniversary in 2020, two decades since the release of their rock-pop debut Reflector. The smashhit singles – including Weir and Mascara – embedded the album in Australian music history, took out four ARIA awards and reached four times platinum status. The Hooper siblings were revered for their songwriting prowess, and their subsequent albums earned them critical acclaim. Marking another milestone on the tour, Boom Crash Opera celebrates the 30th anniversary of their ARIA Top 10 album These Are Crazy Times, which spawned smash singles such as Onion Skin, The Best Thing, Talk About It, Get Out Of The House and Dancing In The Storm. To make the occasion even more special, the band – Peter Farnan, Peter 'Maz’ Maslen and John Favro – are excited to welcome back Dale Ryder who will lead the vocal charge. The RED HOT SUMMER TOUR is always a sell-out series and the 10 Years of Red Hot Rock in 2020 will create Australian music history. Don't miss these exceptional shows. Tickets are only available through authorised ticket outlets listed. Patrons are advised not to purchase tickets from Viagogo or other Third Party Sellers, as fraudulent tickets will not be honoured.

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Art Exhibition Triumph

Above (left to right): Marie Browning, Roy Hilton, Greta Silk, Christine Johnson, Mary Smith, Lorraine Magowan (President), Vandra Green ( Vice President). Committee members not present in photo: Robyn Green, Michael Golllagher and Mary Corver

The grand opening of the Members Exhibition on September, 6 at the Caboolture and Districts Artisans' Guild was a great success. More than 150 people attended and enjoyed a magnificent evening.

Award (Annual) went to Joanne Middlebrough. The best overall craft award was won by Robyn Green & the Lorna Elborne Encouragement Award for emerging artists was awarded to Subrat Mishra.

Artisan's Guild patron, Mr Greg Chippendale, opened the Exhibition. "It's fantastic to be here once again with the members at the guild and all the guests and their friends," said Mr Chippendale.

Both Federal, State and local government members were present who also enjoyed the evening along with representatives from our many sponsors whom we sincerely thank for their support.

President of the Guild, Lorraine Magowan thanked everyone for coming along to support them.

The Artisans' Guild was formed in 1988 to promote community interest and improve skills in the traditional arts, to provide a venue for people in the Caboolture district to display and sell their arts and crafts and to provide a meeting place for people with similar interests.

Councillor for Division 2, Peter Flannery, thanked everyone for coming along. "it's a pleasure to sponsor these awards tonight and also to give back to some of the artists who do share your experiences, skills and your talent with the rest of us." said Mr Flannery. The 1st prize winners in the many and varied sections were Rob Thomas, Robyn Cutler, Robyn Green Jean Mullins, Robyn Kannan, Peter & Jennifer Loose, Dawn Gallagher, Merle Carrol, June Grey, Trevor Smith, Vandra Green, Debra Martin. Joanne Middlebrough & Chris Johnson. All sections had 2nd, 3rd and highly commended Prizes also too many to mention but congratulations to all winners. The Helen Barchard

They work closely with all local art and craft groups and with local charities to assist in their activities. The Guild also raises funds and makes donations to various charitable organisations. Changing of the guard Lorraine Magowan is the newly elected President of the Artisans' Guild of Caboolture and Districts. She has been a member of the Guild for several years joining as an associate member of the weekly craft group, then some time ago became a full member.

October 2019

Lorraine became involved with starting a Quilt and Textile Group which is now held on Saturday mornings. She aims to promote a good working relationship with all members, work towards more awareness of what the Old Bay Road Gallery has to offer in the way of classes, friendly art and craft groups and different and exciting displays of art and craft. Vandra Green is the newly elected Vice President & has been a member of the Artisans Guild since 2007. She is an emerging artist developing her unique style. Born in Tasmania, she honed her artistic skills with a background in producing and designing commercial products, such as posters, advertising material, album covers and graphic artwork. Vandra's art ranges from abstract to geometrical designs, modern to unique scenery, capturing a mystic quality specialising in acrylics. Applying her creativity and imagination, Vandra conceived a stamp picture format. Vandra hopes she can bring to this position some of her life skills and is honoured to have the support of the members.

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USC Nappy Project

Helping Mothers in Vanuatu A USC Occupational Therapy student from Burpengary is determined to make a difference to the lives of disadvantaged mothers and babies in Vanuatu â&#x20AC;&#x201C; one reusable nappy at a time.

throughout my career," Sophie said. "I saw first-hand the challenges these women face after birth and the transition into motherhood with limited sanitary products and health resources," she said.

It is estimated that Vanuatu will need reusable nappies for about 20,000 babies and toddlers when it becomes the first country in the world to impose bans on single-use nappies.

"It was an invaluable opportunity to reach out and touch the lives of those in need and to see the simplicity of utilising natural, simple resources to achieve positive client outcomes."

When the ban takes effect in December, more than 200 mothers from Vanuatu will already be using reusable nappies and liners made, donated and distributed as part of a project initiated by 21-year-old USC student Sophie Lewis.

Plans are in place to continue the Vanuatu nappy project with ongoing support from Sunshine Coast-based family business Little Strawberries, who donated more than 130 nappies to the first nationwide nappy drive initiated by Sophie.

The former St Columban's College senior recently completed her final Occupational Therapy placement on Vanuatu's largest island Santo. She volunteered through a partnership between USC and Churches of Christ â&#x20AC;&#x201C; Medical Santo. Sophie spent seven weeks distributing reusable nappies and inserts to new mothers in maternity and paediatric wards and women at produce stalls in street markets. "Currently there are very few alternatives to single-use nappies in Vanuatu so seeing the smiles on the mother's faces and hearing their gratefulness when handing out the nappies made me realise how much this project will positively impact their lives," Sophie said. As part of the project, she educated mothers and grandmothers on measures to reduce the risk of infection and ways to make their nappies and inserts using sustainable, cost-effective materials such as second-hand t-shirts, towels and blankets.

U3A Pine Rivers will hold their monthly Social and Information morning on Friday 18 October 2019 at the Kallangur Memorial Bowls Club, 1351 Anzac Avenue, Kallangur. Be there around 9.30 am for a 10 am start finishing at approximately 11.30 am. Free admission. Cathy from Helloworld Travel, Strathpine, will deliver an informative

"This not only allows the mothers to feel empowered to embrace this ban but to continue caring for their babies sustainably and hygienically as they grow." Sophie was one of six final-year OT students from USC to complete her clinical placement in Vanuatu, under the supervision of Occupational Therapy Program Coordinator Dr Ann Kennedy-Behr and supported by the Federal Government's New Colombo Plan funding. "All of my clinical placements during my degree were incredible, but this experience was definitely the highlight and has ignited an interest in providing occupational therapy services in various developing countries

U3A Pine Rivers

During her nappy drive, Sophie spoke at the Great Cloth Diaper Change event organised by Little Strawberries at Sippy Downs, outlining what occupational therapy services were required in a developing country and her plan to empower Vanuatu mothers to adapt to the nappy ban. "I had no idea the potential of this project until I began contacting and liaising with various mothers and local businesses making and using the reusable nappies in Australia," Sophie said. "It would not have been possible without the overwhelming generosity of these mothers who jumped on board and contributed in any way they could." For details on studying at USC, visit www. usc.edu.au.

Travel presentation. Helloworld Travel has been in Strathpine for over 20 years, and Cathy will inspire you towards making your dreams a reality.

Morning tea and a raffle are available and the chance to make membership inquiries and bookings for upcoming coach trips and theatre productions.

This will be our last Social and Information mornings for the year. Keep an eye out for our upcoming Open Day on Thursday 14 November 2019.

For further information, please telephone the U3A Centre â&#x20AC;&#x201C; Kallangur on 3880 6677 Monday to Friday 9.00 am to 12 noon.

October 2019

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Get that raise

3 expert tips to negotiate like a boss Words: Seek.com

If the idea of discussing salary with your manager makes you squirm, you’re not alone. A new survey by SEEK of Australian workers aged 18 to 64 found that while two-thirds (66%) nominate salary as the most important reason they go to work, an incredible 75% have never asked for a pay rise. This is despite the fact that one in three (29%) believe they’re underpaid and one in two (51%) believe an employer will never offer staff more money unless they ask for it. SEEK’s Resident Psychologist, Sabina Read, says that for most people money is a loaded topic. “We’ve all grown up with various ideas and representations about what money means and we bring those interpretations into the workplace.” But, Read adds, while your reluctance to talk about money may help you avoid awkward conversations, it could be holding you back in your career and, in a time of stagnating wages, playing havoc with potential earnings. “If you don’t find a way to approach this topic, no one else is going to do it for you,” she says. As a first step, Read suggests looking more closely at what may be holding you back from broaching the subject with your manager and considering ways to overcome psychological blocks. “Do you think you’re not worth it? Or, if your colleagues earn less, are you worried about asking for more? So much of that kind of thinking sits behind the barriers to talking about money with your boss.” Next, you need to arm yourself with the tools to have more informed conversations. Consider these three tips to make salary conversation less stressful and more successful. 1. Know your worth To prepare for a salary conversation, check salary guides in your industry for a clear picture of ranges and market rates. “Knowing market rates can make a salary conversation more fact-based, which correlates with a less emotional or loaded tone. Approaching the

topic from a viewpoint of numbers and statistics, as well as, say, pretending you’re negotiating on behalf of a talented, committed and credentialed employee, can help result in a more professional and convincing dialogue because the facts simply speak for themselves,” says Read. Ask yourself: do you know salary averages and trends in your role type and industry? 2. Make your case It’s not just about achieving the requirements of your role; but being able to demonstrate the added value you deliver to the business unit or organisation by going above and beyond your job description. This can put you in a position of strength in any conversation about money. “While market rates are relevant, it’s also important to equate dollars with contribution, value and outcomes,” Read advises. “If our performance is below par, market rates are irrelevant. However, when we know and value our own worth, it makes sense that salary is one way in which our results can be recognised and validated.” Ask yourself: what have you done that’s above and beyond, and how have your actions overall delivered business value?

October 2019

3. View the bigger picture Sometimes an organisation may not be able to give pay rises because of budgetary limitations. Seeing the situation from your manager’s perspective, says Read, can help you not only view the bigger picture but have a clearer vision in your head about how you map out the conversation. A salary conversation can be the perfect opportunity, she adds, to talk about non-monetary benefits that would make a difference to your life. “Appreciate the bigger picture and, instead of looking at the existing framework of your organisation, shine the light on your own interests, passions, needs and values. Consider what would make a difference to you. For one person it might be additional learning and development, for another it might be knowing that ‘Every Friday I can do an art class at 4pm’.” Ask yourself: if you can’t get a pay rise now, what else do you value – flexibility, training, mentorship towards promotion – that you could ask for in the meantime? Source: Independent research conducted by Nature on behalf of SEEK. Interviewing 4800 Australians annually

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Peace of Mind Kindergarten Kindy Eco Explorer

Words: Sheree Hoddinett

Photo: Contributed

Being at one with nature and their surroundings is just a typical day at “Bush Kindy” for the children at Peace of Mind Kindergarten in Narangba. The Kindy Eco Explorer Program was introduced to the kindergarten almost a year ago and is moving forward in leaps and bounds. The program is fronted by leaders Amanda Callaghan and Wendy Laimant with the help of other kindy staff as their assistants. “It’s been really good in terms of in the fact that we have changed from half days to full days now,” Amanda says. “We do rest periods during the day, and we hang hammocks between the trees now, the sleepers can sleep and the ones who don't will have a rest and do some mindful activities and that sort of thing. It’s been a really nice transition into those longer days, the kids have adapted well, and we’re realising now the program is getting quite deep." Amanda says the children are building strong connections with the indigenous culture and taking a closer look at the environment due to their experience at Bush Kindy. “Everything belongs to the Gubbi Gubbi people now, and everything is because of the Gubbi Gubbi people,” she says with a smile. "They are noticing the cracks that are forming because of dry weather and even new holes, which we found out were from Wolf Spiders, that are forming on our base camp. “We did a huge investigation into that and what the holes were, where the Wolf Spiders come from, etc. So that investigation extended from Bush Kindy back to the centre and then back to base camp again, so the children are constantly learning.” The recent dry weather has had a significant impact on the program with the program having to change sites due to a lack of rain. “Our first base camp has gone down to bare dirt, so that ecological impact has happened and we have changed sites, but already it's taking its toll again because we haven’t had any rain, the ground is all cracking, it’s really noticeable, and the creek

is drying up as well,” Amanda says. “When we had to change sites, the kids worked out that we had hurt the land, they were saying sorry to the land because they have developed a really deep connection with the land and its surroundings." With the warmer weather approaching Bush Kindy will soon wrap up base camp for the year but will continue the discussion and investigation of ideas at the centre until they return out on site again next year. Moving forward Amanda says the plan is to see how they can make the program deeper and keep the connections going, building on creativity and curiosity as well. “We’re always changing things and planning things because it is child-led,” she says. “Whatever the children are interested in at the time we’re always going to investigate deeper. We found koala scratchings on the trees, but

October 2019

we’re yet to see a koala, I know we’re going to see one eventually, but we can see the markings and scratches in places. Miss Wendy did a follow up on faeces and tracking and that sort of thing, we know more, and we're able to point things out subtly without taking over too much." The program has massive support from the parents who are also keen to join in the fun, visiting Bush Kindy to learn and be a part of the experience. Amanda says they are hoping to build stronger connections with the community and would love to hear from anyone who would like to help out with or be involved with the program. To find out more, please get in touch with Peace of Mind Kindy on 3888 2961 or drop into the centre at 2-6 Ryder Court, Narangba.

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... still family-owned

Elimbah’s Trevor Lewis to Stand for Council Elimbah resident Trevor Lewis has announced that he will contest Division 12 in next year’s Moreton Bay Regional Council election. Mr Lewis, 38, believes he can provide a robust and sensible voice for this rapidly-changing, semi-rural council division. “We live in one of the most beautiful and diverse regions in Queensland,” said Mr Lewis. “But there is a massive residential expansion on the horizon, with large subdivisions planned for Elimbah, Morayfield, Caboolture West and Wamuran. “Now is a critical time for a sensible voice in council – someone with a vision for the future but a strong determination to preserve the unique qualities of our local area.”

Trevor Lewis lives in Elimbah with his wife Anja, a nurse at Caboolture Hospital. Trevor has lived in the Moreton Bay region for the past ten years, during which time he has managed the local Taubmans Trade Centre in Morayfield. “Working within the trade industry has given me a great insight into the delicate balance we face here,” said Mr Lewis. “On one hand we have the jobs and housing created by building and construction, and on the other, we have the desperate need for infrastructure such as roads and public transport to keep pace with this growth. “Moreton Bay residents need a council they can trust to represent the needs of local people.” Trevor is a keen four-wheel-driver and

loves exploring every remote corner of the Moreton Bay area. “I like nothing more than getting in my old Nissan Patrol and exploring our neck of the woods,” he said. “Whether it’s the beaches of Bribie, the D’Aguilar Range or the lush Samford Valley, there’s always a great experience waiting for you right here in our back yard.” State Member for Morayfield Mark Ryan said Trevor Lewis would be a hard-working advocate for the residents of Division 12. “I’ve known Trev for five years now and am constantly impressed by his work ethic and community-minded attitude. “Trevor is just the kind of person we need to stand up for local residents as our region grows into the future.”

Lyons Clubs Collect Funds for Drought Affected Farmers

Lions Clubs throughout the Moreton Bay Region have come together to raise urgent funds for Queensland farmers still ravaged by drought. Drought is a lingering situation that can go on indefinitely. There are many stories about families walking off their properties and generally battling to survive. While there was an upsurge of public support about twelve months ago, such support has inadvertently waned. More recently bushfires have commenced early in the season throughout Queensland and NSW. Hundreds of firefighters are tackling volatile situations trying to protect houses and other buildings following the urgent evacuation of residents to hastily established refuge centres.

Lion Clubs throughout the Moreton Bay Region have come together to launch a countertop collection with the generous support of commercial and other outlets throughout the region. All donations would be gratefully accepted wherever you see the branded collection cans. Mike Cahill, President of the Lions Club of Kallangur, said the appeal would operate as widely as possible throughout the Moreton Bay Region as more and more Lions Clubs actively support this cause. "Both victims of major bushfires and the ongoing national drought are deserving of generous support," said Mr Cahill. "Collection cans will be in place until the 14 October."

October 2019

Those working directly in affected areas emphasise that cash far outweighs all other items, such as furniture, clothing and personal items. A cash donation assists with minimal embarrassment for up to seven parties. For example, in Longreach, one organisation has developed a debit card distributed to families in need. They can then elect to spend it within the area of their choice, e.g. food, transport, family needs such as education or more readily on essential items for their property. Local businesses and even the bank gain by additional business through their doors. If you would like to donate, please look out for the collection cans at local businesses in your area.

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Singer-Songwriter Ruby Gilbert

Selected for Academy

Ruby Gilbert is nothing short of a sonic enchantress. Weaving a musical alchemy of Australiana-tinged experience meets Americana-style. Raw and heartbreaking, her voice evokes an old-time feel, while her lyrics are both strange and endearing. In 2018, Gilbert released her longawaited debut EP Dearly Beloved. The debut single, Oh Bones, has been nominated for a Queensland Music Award and has also been featured in the TV show Wanted, and Diary of an Uber Driver. The Academy senior course has announced the first eight successful students of the 2020 class. For the first time in The Academy's history, successful students will be announced as they are accepted to the course, rather than being announced in one group, to encourage prospective students to apply as soon as possible. These students will attend the twoweek intensive Academy course

in Tamworth, starting on January 4 where they will learn about all aspects of the music business, musical performance, songwriting, promotion, and recording, among other aspects of making a career in music, all from top industry insiders. The first round of students accepted, hail from as far away as Western Australia and the Northern Territory. Two of the students, Prayer Corby and Ruby Gilbert, have won scholarships from the Northern Territory and the Gympie Music Muster, respectively. "The Academy is a premier educational opportunity for those wanting a career in the music industry," The Academy director Lyn Bowtell said. "By announcing the successful students as they are accepted, it builds the excitement for their upcoming Academy experience and encourages those who may be

October 2019

considering applying, to complete their applications early. We welcome applications from everyone considering a career in music." The Academy general manager Roger Corbett said students found their tribe during each course, and the education they received and relationships they formed during their time together were invaluable, with most groups staying in contact for years, even decades after they'd graduated. "As well as the world-class tutors, songwriters, and industry professionals that the students can meet and learn from, the relationships they form are priceless for their development as artists," he said. "The education that students receive at The Academy cannot be found anywhere else."

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Moreton Police Officer of the Year Detective Senior John Bicanic Last month saw the annual combined service clubs of Caboolture and Morayfield come together for the ‘Officer of the Year’ community awards night. Each year, the clubs meet to award those who go above and beyond the call of duty within their emergency services roles. Nominations are taken from officers within Queensland Police Service (QPS), Queensland Fire and Emergency Services, Queensland Fire and Emergency Services Volunteers and Queensland Ambulance Service. This year, Detective Senior Constables John Bicanic and Brett Hilton from the Moreton North Child Protection Investigation Unit (CPIU) and Senior Constable Matt Smith from Bribie Island Station were the QPS nominees. All have performed above and beyond

within their respective communities, however it was Detective Senior John Bicanic who took out the award. John has been stationed at Caboolture since 2000 and on top of performing his core duties at the CPIU, has fostered good working relationships with schools and community groups throughout Caboolture. He is the Adopt-A-Cop at the Caboolture Apex Kindergarten along with St Michael’s Caboolture and is actively involved with St Columban’s College for six years now. John undertakes many lectures to student, staff, parents and community members about a variety of social issues including cyber safety, bullying, sexting, alcohol and drugs, road trauma and many more topics.

Caboolture High, Bribie Island High and many other schools in the area have benefited from his time. He is also a member of the St Peters Parish where he attends church. QFES Volunteer, Vicki Feige from the Deception Bay SES, QAS First Responder Ann Wood and QFES Station Officer Wayne Brown from Bribie Island took out the award for their respective services. Congratulations to all the nominees and winners. A huge congratulations to John and we all thank him for his commitment to his community.

Top Tips for Parasite Prevention During Spring Words: Pet Barn

Parasite prevention is a critical part of pet ownership and needs to be the responsibility of all pet parents. If left untreated, fleas, ticks, and worms can have severe impacts on a pet's health. While most parasites cause mild irritations for your pet, Moreton Bay pet owners are urged to continually check on their pet and take action if they notice any change in their behaviour or health. If your pet is living with a parasite, sooner or later you will see physical symptoms which can impact your pet's health or comfort. "Pets often get a parasite at some point in their life – in fact, it's probably less common for a pet to live their whole life without ever coming in contact with a parasite. Common parasites that your pet may have include fleas or worms, while some other parasites are more common during the Spring season, such as ticks or ear mites," says Dr Veronica Monaghan. "It's important to work closely with your veterinarian so they can provide annual parasite check-ups to help accurately diagnose and safely treat

parasites. Keep in mind that it can take several days before symptoms appear after a parasite has come in contact with your pet, so checking in with your vet regularly can help treat parasites before the symptoms get too serious." "Some of the things that pet owners should be looking out for are significant changes in behaviour, such as "scooting", weight loss, change in appetite or water consumption, or panting. If you find that your pet is displaying any of these symptoms, please call a vet for advice immediately." Dr Monaghan stated that Moreton Bay pet owners should fully understand the danger of parasites to prevent them. "Parasites can cause life-threatening conditions to your pet if left untreated. If that isn't enough cause for concern, some parasites can even infect and transmit diseases to humans, especially vulnerable people such as infants and the elderly. It's important to know just how dangerous parasites can be for us and our pets so that we can take the right preventative measures."

October 2019

There are a wide range of preventative products available that will help ensure parasites stay away from your pets, including collars, chews, sprays, and tablets. North Lakes Petbarn Store Manager, Bec Lill, is encouraging local pet parents to stock up on flea, tick, and worming treatments this Spring season to keep their pets happy and healthy. "We can help you find the right combination of parasite prevention products to help ensure your pet is safe from dangerous parasites," said Ms Lill. "We strongly encourage Moreton Bay locals to come down and speak to our expert staff about the most appropriate prevention treatment for their furry friend so they can enjoy the warm weather together this Spring."

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New Figures Reveal Domestic Caravan and Camping Trips Increase in Popularity

Australians’ love for caravan and camping is well documented, and the latest figures from Tourism Research Australia have revealed domestic caravan and camping trips are more popular than ever. According to the latest domestic tourism snapshot, Australians spent a total of 54.5 million nights caravan and camping in the year ending March 2019, marking a 6.5% increase from the previous year. The total number of trips came to 12.9 million in an increase of 8.5% from the previous year. Each year, caravan and camping trips are hugely beneficial to regional destinations and the 2018-2019 year was no different, with 30% of all trips in regional Australia involving caravan or camping. In fact, caravan and camping accommodation accounted for 20% of all nights spent in regional destinations. While on these trips, many caravan and campers also opted out to eat at local cafes or restaurants. This was the most popular activity for the year, with 6.7 million caravan and camping trips involving eating out.

Growth was experienced across all states and territories in terms of trips, with double digit growth recorded for Northern Territory, South Australia, Victoria, Tasmania and Queensland in terms of trips. New South Wales and Western Australia also experienced growth, albeit at a slightly lower rate. In terms of age demographics, the family segment (i.e a parent with a child living at home) accounted for the largest numbers of trips at 4.4 million, with the younger midlife demographic (no children) following with 4.2 million trips. When it comes to total nights, older non-working ‘grey nomads’ demographic are leading the way with 32% of total nights, and the family segment at 30%. TRA notes to use caution when comparing 2019 NVS estimates with earlier years. The move to 100% mobile phone interviewing has seen increases to 2019 NVS estimates which have an upward influence on growth rates. For more information contact jessicab@caravanindustry. com.au

October 2019

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PLANTAR FASCIITIS

Words: Moreton All Body Care

Plantar fasciitis is an irritation injury of the plantar fascia of the foot. This can be caused by either traction or compressive forces which cause micro tears, inflammation and thickening of the plantar fascia. Your plantar fascia is a thick fibrous band of connective tissue that attaches to the under surface of the calcaneus (heel bone) and extends along the sole of the foot to the base of the toes. Its role is to support and stabilise the arch of the foot when walking. The highest incidence of plantar fasciitis occurs in people aged 45-65 years. Causes • Running: repetitive stretching and microtrauma to the plantar fascia • Poor foot biomechanics: overpronation / flat feet • Weakness of the foot muscles • Tight calf muscles • Direct trauma • High body mass index (BMI)

The most common signs you may have plantar fasciitis includes pain under your heel or the arch of your foot in the morning or after resting. It is usually worse when taking your first steps and improves with activity as you warm up. Over time with ongoing trauma, heel spurs can develop. This is the formation of calcium (bone) which extends from the calcaneus. It is similar to a callus on the skin which is caused by repetitive pressure to an area. There are common assumptions heel spurs are the cause of heel pain but this is rarely the case. Studies have shown there is insufficient evidence to confirm an association between the presence of a calcaneal spur and plantar fasciitis. Treatment Plantar fasciitis can be treated successfully without the need for surgery. Due to poor foot biomechanics being the main cause of plantar fasciitis, it is important to have your

October 2019

foot and lower limb biomechanics assessed by a Physiotherapist or Podiatrist. In the short term, foot taping and/or a cortisone injection can be used for symptomatic relief, while the causes of your pain are being addressed. Long term solutions include strengthening the muscles of the arch of your foot, changing your running style or shoes, losing weight, as well as getting custom orthotics made to minimise any future episodes. Depending on your specific needs, physiotherapist’s can provide manual therapy techniques such as joint mobilisations and massage or prescribe stretches and exercises. For more advice or information, please contact Moreton All Body Care.

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PUZZLES

Puzzle 41 (Hard, difficulty rating 0.68)

HARD 4

SEPTEMBER

Time

3 2

0509 1055 SU 1705 2313

1 9

4 2 0549 1142

7 9 10 12 16 18 20 21 22

Burpengary resident helping mothers in Vanuatu: Sophie ____ (5) ____ All Body Care (7) North Lakes Petbarn Store Manager: ____ Lill (3) OKG ____ Management (8) Mr ____ Chippendale opened the Artisan's Guild Members Exhibition (4) Just ____ Care (6) Zen Chi can help relieve muscular ____ pain (8) ____ La Vont will co-host the Melbourne Cup Lunch at NVT (6) Foodworks Burpengary stocks a large range of ____ products (5) Dentist at Narangba Dental: Dr ____ Marty (7)

5 6 7 8 10 11

Payrise tip number one: Know Your ____ (5) Injury Experts: Turner Freeman ____ (7) Horizon Funerals has been ____ owned and operated since 2011 (6) U3A Pine Rivers Monthly Social will be held at ____ Bowls Club (9) Singer-songwriter: ____ Gilbert (4) Sit Down Comedy Performer: ____ Meredith (4) Bookings for November Issue due ____ 22 (7) Narangba ____ Office (4) Name of New Special School: ____ Street (3)

0149 0747 SA 1443 2141

1.55 0.62 2.05 0.82

20 0051 0659

0355 0919 TU 1611 2315

1.45 0.86 1.97 0.71

6 0217 0836

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1.56 0.85 1715 1.98 WE

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22 0329 0924

7 0006 0605

8 0006 0549

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1.82 0.53 FR 1313 2.00 1926 0.79

1.68 0.59 1408 1.98 SA 2031 0.85

1.61 0.58 SU 1344 2.11 2023 0.78

1.52 0.66 1453 2.10 MO 2146 0.75

0.70 1.55 TU 1131 0.74 1807 2.06

23 0457 1048

0.54 1.86 FR 1245 0.70 1853 2.05

0036 0610 MO 1201 1844

0.71 1.56 0.62 2.16

24 0508 1109

0055 0643 WE 1233 1857

0.60 1.68 0.66 2.12

24 0014 0607

0127 0730 SA 1333 1933

0.45 2.00 0.63 2.07

0.60 1.66 1300 0.55 TU 1932 2.23

25 0040 0620

10 0135 0725

0.51 1.82 1322 0.58 TH 1938 2.17

25 0111 0704

10 0202 0806

0.38 2.12 1417 0.57 SU 2010 2.07

11 0211 0751

26 0139 0720

11 0211 0801

26 0201 0756

11 0235 0843

12 0248 0829

27 0230 0813

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27 0245 0844

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13 0321 0902

28 0316 0902

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28 0325 0929

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29 0358 0949

14 0344 0943

29 0402 1013

14 0411 1032

15 0421 1006

30 0437 1035

15 0413 1017

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15 0444 1111

0.52 1.76 WE 1348 0.49 2013 2.28

0.47 1.84 0.44 TH 1429 8 2049 2.30

0.44 1.91 FR 1505 0.41 2121 2.30

0.42 1.97 SA 1540 0.40 14 2152 2.28

0.40 2.01 1613 0.42 SU 2221 2.23

0.58 1.71 1220 0.46 WE 1852 2.38 0.42 1.87 TH 1324 0.34 1946 4 2.50 3 0.29 2.03 FR 1422 0.24 2035 2.57

0.20 2.16 SA 1514 0.18 2121 2.57

0.16 2.26 SU 1604 0.18 15 2204 2.50

0.15 2.32 1652 0.23 MO 2247 2.36 19

0.44 1.93 FR 1404 0.51 2015 2.19

0.39 2.02 SA 1443 0.47 2048 2.19

0.35 2.10 SU 1520 0.45 2119 2.17

0.33 2.16 MO 1557 0.46 2150 2.12 0.32 2.20 1633 0.48 TU 2221 2.05

0.63 1.70 TH 1151 0.78 1808 2.02

23 0338 0948

1.57 0.58 TU 1751 2.22

1.51 0.68 TU 1609 2.15 2307 0.64

1.50 0.65 SU 1746 2.09

1.50 0.65 MO 1639 2.08 2327 0.73

1.44 0.78 MO 1707 2.01

1.72 0.50 SA 1250 2.15 1918 0.74

22 0207 0828

1 10 0129 0706

1.56 0.65 SU 1519 1.99 2157 0.84

1.55 0.63 2.04 0.81

17 18 19

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Down

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5 6

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0442 1052 WE 1710 2251

19 0614 1228

Generated by http://www.opensky.ca/sudoku on Tue Jan 5 06:28:28 2016 GMT. Enjoy!

0513 1120 TU 1740 2328

NOVEMB

Time

6 4 0038 8 0706 1321

#41 Solution on Page 43

Across

0.39 2.05 0.46 2.17

0448 1039 MO 1648 2249

0.18 2.35 0.34 2.18

Time

1.51 0.66 SU 1401 2.10 2107 0.78

OCTOBER

18 0541 1207

1.93 0.45 2.08 2039 0.76

Time

1.96 0.36 TH 1252 2.24 1921 0.63

1.71 0.55 1523 2.03 FR 2200 0.83

18 0544 1151

0.27 2.18 TU 1842 0.44

Time

3 0628 1230

0.20 2.16 0.19 2.56

0.22 2.19 MO 1753 0.29 2355 2.39

Brisbane Bar TideBAR Times BRISBANE – QUEENSLAND LAT 27° 22’ S LONG 153° 10’ E Oct 2019 Times and Heights of High and Low Waters

1.62 0.62 WE 1720 2.24 0.50 1.80 TH 1202 0.52 1823 2.34 0.36 1.99 1308 0.41 FR 1918 2.40

0.25 2.16 SA 1407 0.33 2008 2.41

0.18 2.30 SU 1501 0.29 2054 2.36

0.15 2.40 MO 1552 0.29 2138 2.27 0.16 2.46 TU 1640 0.34 2221 2.13

0.20 2.47 1728 0.42 WE 2303 1.97

0.33 2.22 MO 1459 0.53 2045 2.04 0.30 2.30 TU 1540 0.52 2119 2.00

0.29 2.35 WE 1620 0.53 2154 1.94 0.31 2.38 TH 1701 0.55 2231 1.87 0.34 2.38 1742 0.59 FR 2310 1.78

31 0512 1141

0.28 2.43 TH 1816 0.53 2346 1.80

The Bureau of Meteorology

gives no warranty any kind  Copyright Commonwealth of Australia 2018,ofBureau of Meteorology whether express, implied, Datum of Predictions is Lowest Astronomical Tidein respect statutory or otherwise to the availability, accuracy, Times are in local standard time (Time Zone UTC +10:00) currency, completeness, quality New Moonof the information First Quarter Moon Phase Symbols or reliability or that the information will be Peace of Mind Kindergarten' has an Eco ____ fit for any particular purpose or Program (8) will not infringe any third party An essential part of the building process: Building Intellectual Property rights. and ____ Inspections (4) The Bureau’s liability for any Front Cover Photographer: James ____ Images (4) loss, damage, cost or expense Stockland provides tips for choosing the resulting from use of, or reliance on, the information is entirely right ____ (7) excluded. Solarhart Strathpine: Beating Rising ____ Costs (6) Copyright of the tidal Altantic Pool Services is open ____ days a week (5) prediction tables is vested 70s and 80s Party: Rock of ____ (4) in the Commonwealth of

October 2019

Australia represented by the National Tidal Centre, Bureau of Meteorology.

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TIPS FOR CHOOSING THE RIGHT BUILDER Words: Stockland

Building your brand new dream home is an exciting time but selecting the right builder to make this dream a reality is a vital part of the process. Your builder is an integral part of your home building journey and to kickstart the process there are two key factors to choosing the right builder for you and your family. David Laner, Queensland General Manager for Residential Communities, said that when embarking on a search for a builder, having a vision of your new home in mind, in addition to an idea of your budget, should rank at the top of your checklist. “Stockland is proud to have helped thousands of Queensland families make their home building dreams a reality and we are proud of our reputation as Australia’s leading creator of masterplanned communities,” Mr Laner said. There is lots to consider when starting your building journey, and some key considerations include: How big a house does my family require?; How many bedrooms do I need?; Do I need to consider a bigger home for a growing family; or Do I need a smaller home to realise my dream of downsizing?. “It is also important carefully plan the design and type of kitchen and living areas you’ll need as today’s way of living makes these spaces the heart of the home,” he said.

“Once you feel adequately armed with all the knowledge of what you and your family need and want for your lifestyle, you are ready to embark on the exciting search for your builder.” Stockland’s 5 top tips for choosing your builder: 1. Visit display villages Spend some time walking through as many display homes as possible at a Stockland Display Village. There is nothing like stepping foot in a real life display home to get an up close and personal glimpse of fittings, finishes and layouts. Most of all, walking through a display home gives you a chance to envision yourself living in your future home. 2. Check the prices Before you fall in love with your dream display home make sure you check it is within your budget. Many display homes are built with the higher end options when there are levels of finishes available. Ask for an “as displayed price” so you know exactly what you are getting. 3. Do your research Seek inspiration from builder websites for your perfect home design. Reputation and longevity are vital in the building industry, so find out how long the builder has been in business and research past customer reviews. If the builder doesn’t have a display home, ask if you can visit a home currently under construction.

October 2019

4. List your priorities Also as part of your research, it pays to create a ‘top must haves’ list to help you narrow down the features your new home must have, and those you could live without if your budget does not permit. 5. Ask questions It is important to ask your builder how they manage all steps of the building process. Find out if they lodge your design application with Stockland and if they take care of council approvals. What is included in the final price? Is it a fixed price or can things such as site works change this final costing? Other considerations include: how much does it cost to customise a design to add a bigger bedroom or add an extra door in the garage or make a kitchen bench bigger? Also, what is their building timeframe? While wet weather can delay construction, having a realistic timeframe in writing ensures peace of mind. To find out more about building your brand new home at a Stockland community in Queensland, visit a Stockland Sales and Information Centre at your chosen community, call 13 LAND ( 13 5263) or visit www. stockland.com/residential/qld.

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ACUPUNCTURE FOR MUSCULAR-SKELETAL PAIN Words: Debb Webber, Zen Chi Natural Therapies

The muscular-skeletal system is an amazing integration of muscles, bones, cartilage, ligaments, tendons, fascia, nerves, blood and lymphatic vessels. It gives us our ability to move about, interact with and manipulate the world around us. Mostly we take it for granted not realising its importance until something goes wrong with it. Even the smallest of injuries can affect the way our body functions causing even the simplest of tasks to become difficult chores. In Traditional Chinese Medicine (TCM) every person is considered as an integrated whole. Even though you might just look at your complaint as purely muscular or injury related it is quite possible that there is a whole lot more going on. It is quite likely that every muscularskeletal disorder with the possible exception of an acute trauma has a relevant underlying imbalance, weakness or contributing lifestyle factor. The more internal involvement there is, the more likely the condition will take a little longer to resolve. TCM, however, has a great deal to offer when it comes to muscular-skeletal disorders and through the use of acupuncture needles, moxibustion (burning herbal therapy), cupping, electronic stimulation, massage and liniments a great deal of relief and increased mobility may be experienced even after one treatment.

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F U N + FO O D

Local

4th

--Super Steph's Magic Show At 10.30am, Brisbane Magician Super Steph will memorise up to 30 children's names within 3 minutes while they laugh at the balloons whizzing about their ears! She is cheeky and naughty and kid-like. She enjoys entertaining the parents, so there are a lot of quirky "grown-ups" clean-humour too. This is a 'laugh per minute' show. A mixture of puppets makes sure that your Magic Show will be talked about by your guests and the children. The show will finish at around 11.45am, perfect timing to enjoy lunch after the show in the Banyan or Crave at North Lakes Sports Club.

5th

--Kallangur Movie Under the Stars Enjoy a night of free family fun when Moreton Bay Regional Council's starlight cinema comes to Kallangur State School at 5 pm on Saturday 5 October. Pack a chair or picnic rug and sit back, relax and enjoy a special starlight movie screening of Hollywood Blockbuster INCREDIBLES 2 at 6 pm. There will be plenty of movie treats on offer, plus a fundraising sausage sizzle and FREE jumping castle. No glass or alcohol permitted. This is a free event proudly presented by Moreton Bay Regional Council and proudly supported by Councillor Denise Sims.

9th

--Heritage Talk - Tony James Brady This Heritage Talk by Tony James Brady is about the Empire Air Training Scheme and the experiences of some of the 37,576 Australian aircrew it trained. Individual accounts provide a first-hand experience of the triumphs and trials of typical airmen and airwomen who performed extraordinary feats in a time of great need. Tony James Brady was the inaugural winner of the RAAF Heritage Fellowship in 2014 and wrote his debut book The Empire has an Answer in fulfilment of the award. Held at Pine Rivers Heritage Museum from 10 am to 11 am, RSVP is required for this free event. Phone: 3285 7213 for more information.

Why not grab a bite at one of these great, local venues!

Kallangur Movie Under the Stars

Our spacious Bar & Grill boasts a 250 seated restaurant with a large covered kids playground and an indoor electronic play area. Designed for all tastes and a family focus the Bar & Grill can seat bookings from 2 to groups of 50. “Exciting new dining experience coming soon” Excuse the dust while we renovate. Check us out on Facebook and Instagram to keep up to date.

@NVTavern

Address: 37-47 Golden Wattle Drive, Narangba Contact: 3491 1000 Online: www.narangbatavern.com.au

A relaxed family atmosphere to enjoy Merlo coffee, a selection of teas, cakes and freshly prepared light meals.

@ValleyCoffeeNarangba

Address: Narangba Valley S/Centre Contact: 3385 5161 Hours: Weekdays 7am to 3pm Weekends 7.30am to 12noon Online: Facebook @VallleyCoffeeNarangba

Light meal menu. Home-baked cakes & slices. Non-profit cafe. Supporting the needs of our community locally and globally. Family-friendly including children’s playground. Catering for parties and events.

@CreeksideCafeaus 36

Address: 793 Oakey Flat Road, Morayfield Contact: 5431 1220 Email: creeksidecafe@interseed.org.au Hours: Monday to Friday 8am to 4pm Sat 8am to 2pm Sun 9am to 1pm

October 2019

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11th

-Sydney Hotshots: My Love Tour Featuring dance tributes to Michael Jackson and Justin Timberlake, the specially choreographed routines will take your imagination on a ride, along with celebrating the popular films Fifty Shades of Grey and Magic Mike from 6 pm at North Lakes Sports Club! Sydney Hotshots are nationally renowned for their high energy routines, spectacular six-packs, audience attention and screaming ladies that pack out every show. Join in the fun of this memorable two-hour show complete with a delicious dinner and support act! Plus… the potential to get up close and personal on stage with the boys. T&Cs apply | 18+ event only | Online booking fees apply

26th

Super Steph's Magic Show

- The Beatlegs The ultimate Beatles tribute will deliver an unforgettable two-hour live show of Beatles magic at North Lakes Sports Club from 6 pm. Since 2008, The Beatlegs have reprodu ced The Beatles' iconic sound, costumes and superb harmonies, thrilling audiences from across the country. You'll be dancing in the aisles and reminiscing as they play hit after hit of those memorable Beatle classics. Their extensive catalogue of hits will only leave you wanting more. Enjoy the show for free from 8 pm or buy dinner & show tickets for the full experience! T&Cs apply | 18+ event only | Online booking fees apply

31st

.-The Village Halloween Party Looking for a family-friendly Halloween event? Caboolture Historical Village has opened its doors for some spooky fun on Halloween night from 4.30pm. Enjoy hours of fun with games for adults and children in a gated safe environment for children. Everyone is encouraged to dress up as your favourite spooky character. Take a self-guided haunted tour of the Caboolture Historical grounds into the Old Hospital, Old Morgue, Professional Weirdo's Secret Lab and if you dare... explore the Haunted House, Graveyard, Saw Mill and the Enchanted Forest; Spooky Hollow. $5pp entry free and gold coin donation onsite parking. Tickets available at the door.

With three dining outlets, there’s something for all taste buds & budgets at Queensland’s 2019 Club of the Year. Choose from The Mill Restaurant, Laneway Café or Tempo Lounge & Bar.

@cabsports

Address: 19-27 Station Rd, Morayfield Contact: 5497 9711 Hours: Open daily from 9am Online: www.cabsports.com.au

Serving both dark and medium roasted coffee to suit all tastes. Come and share our passion and enthusiasm for coffee. CAPPY HOUR MON TO FRI 6AM TO 7AM 10% OFF food + drink combos

@GloriaJean’sCoffeesAUS(Burpengary)

Address: Burpengary Plaza, Next to Woolworths Hours: Weekdays 6am to 5.30pm Sat 7am to 4.30pm | Sun8.30am to 4pm

Queensland’s newest club featuring a modern Australian a-la-carte Restaurant with full table service and a great range of freshly prepared Cafe meals, treats and drinks. Banyan Restaurant: Lunch from 11.30am | Dinner from 5.30pm

@northlakessports

Crave Cafe: Daily from 10am Address: 36-42 Flinders Parade, North Lakes Contact: 1300 006 572 Online: www.northlakessports.com.au

Now open for Weekend Breakfasts! All day Breakfats Menu - Saturday & Sunday from 7am. Your choice of fresh beef, lamb, chicken or seafood placed on top of a lava stone and cooked to your desired level of perfection.

@stonesnorthlakes

Address: 12 Endeavour Blvd, North Lakes Contact: 3385 0347 Hours: View hours on our website Online: www.stonesnorthlakes.com.au

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Building & Pest Inspections Words: Raine & Horne

Buying or selling a home can be a stressful situation at the best of times. An essential part of the process more often than not is the building and pest inspection. As a seller, performing a building and pest inspection prior to going on the market can provide you with added peace of mind regarding your property when it comes time to negotiate a sale contract. As a buyer, you want to go into your new property purchase with eyes wide open. Sellers should use a pre-sale building and pest inspection as an opportunity to fix minor issues and tackle any major ones that may be revealed. For buyers, the primary aim of the pre-purchase building and pest report is to determine whether the new home or investment property is structurally sound and termite free. It is strongly recommended that buyers be in attendance on the day of the inspection because something written, versus something seen, can be perceived two different ways. Being present at the inspection also provides you with the opportunity to discuss firsthand with the inspector any issues that may be found at the time, and their severity (as the case may be).

Building and pest reports can be overwhelming to read, but the thing to keep in mind is that you are paying a company to be extremely critical of the property that you are looking to purchase. This is where a skilled agent and agency can provide assistance in deciphering the report for you. Should the report you receive come back unfavourable but you still love the property, the building and pest report can (in some instances) be used to help renegotiate a mutually beneficial outcome, whereby the seller accedes to the necessity for a potential price reduction to facilitate the sale of their property, and the buyer is happy to proceed with the purchase. There would be nothing worse than going for what you think is a great deal, only to find that the inspector you used missed important information or aspects of the property, so (as with all things), do your research before engaging a Building and Pest Inspector. The average cost for a combined building and pest inspection is $500 for a standard, 3-bedroom home, and a good Real Estate Agent will have a list of credible Building and Pest Inspectors to recommend.

October 2019

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October 2019

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SHORT + SHARP: Words: Jayden Johnston

Dayboro Open Night Visit Dayboro for a social night with the Dayboro Art Gallery and Butter Factory precinct and witness this magical nook come to life under the stars. Held on Friday, 25 October from 6 pm to 9 pm. Enjoy a special evening of late-night shopping, entertainment, great food, specials, exclusive offers, prizes, and unique experiences. For more info visit https://www.facebook. com/dayboroopennight/ or https://www. instagram.com/dayboroopennight/

Moreton Bay 100 Charity Ride Join The Belvedere Moreton Bay 100 Charity Bike Ride on 13 October at 6 am and cycle around our beautiful Moreton Bay region leaving from the iconic Woody Point Jetty. Four great rides offer something for everyone from the family ride of 22km to a challenging 162km. Raising money to support two charities, the Lions Youth Emergency Accommodation Centre and 'Smiling for Smiddy'. To get involved, visit moretonbay100.com.au.

Moreton Kids Expo

It's beating everyone down. I can see it as I walk through the streets, my eyes glued to the people around. I look at someone new just before the old person feels my eyes on the back of their head. I do that because I can already see how many burdens they have, and the thought of someone like me would not help in any way. It's killing people. I can see it in the way they stand, two inches shorter than they could be. Keeping the eyes off them. You can almost see the black hairs turn to grey, the blond hairs turn to ash, as they adjust their ties and look wildly towards the buildings ahead of them, towards the huge corporations, of which they are just a cog in a machine.

The 3rd Annual Moreton Kids Festival springs to life at Pine Rivers Park, Strathpine on Sunday, 13 October 2019. The park will be transformed into a world dedicated to kids. Families will be treated to free rides, live stage shows, and more! For more information and ticket prices, visit moretonkidsfestival.com. au.

It's motivating people. It's helping them to get their jobs done so that they can provide for their families, or work to make the world a better place. It's ironic, then, really, that they can't see how much of a worse place the world is with the thick tension through everybody. Perhaps it's why I never had any motivation. Nobody to care for.

A lot is happening in October, so here are some special mentions you might like to Google:

It's contagious. Like a disease, emotions run riot through societies, and it makes it so much more dangerous because nobody knows that it is happening. It's cyclic, as everyone depends on the emotions of the people around them to navigate their own. I won't lie and pretend I'm not the same. Seeing all this stress crushes me because I know that they don't need to think the way that they do.

Combined Emergency Services Expo 13 October 9:45 am Marine Parade, Bellara Walk to D-Feet MND 13 October 9 am Suttons Beach Park, Redcliffe Oyster Festival 19 October 11 am Sandstone Point Hotel, Sandstone Point Moreton Bay Festival of Lights 19 October 2 pm Pine Rivers Park, Strathpine

Stress

It's desensitising people. Eyes wash over me as if I'm a stain of the pavement. Or perhaps a stain on their reality. I don't beg; it's not my place to. I don't have the right to ask these people for money when I should be able to get my own.

October 2019

But there was a time when they would feel worried for me, and now all people have the capacity to worry about is themselves. So much so that they won't let someone like me work for them. They're too worried I'll waste their money. It's decolourising people. Once again, it used to be different â&#x20AC;&#x201D; a bright, happy place. Now the city is just covered in shades of grey, literally and figuratively, when there is such a huge spectrum to explore. They continue with their monotonous existence in a way that no human being should have to bear through. That's one thing I hold over them. Without a home, I have no loyalty to a particular way of life. However, there is one person who seems to be different. The vibrancy of her outfit is what first catches the eye, a brilliant, elegant contrast to the greyscale around her. She stands straight, and despite her fairly average stature, she appears to stand miles above everyone else. My eyes linger on her longer than they have anyone else, purely because I'm in shock. And the final difference is where she's looking. Because unlike everyone else, she's looking at me. Not with sympathy, either, which I'm grateful for, but with curiosity. She strides over to me, purposefully. Even before she reaches me, my day is much brighter. Before now, I didn't see a path out of the veil of darkness, the murky air caused by anxiety. But if just one person can stand strong, then maybe we all can. And through the gloom, she's decided to talk to me. She opens her mouth to speak, and people turn around to watch the spectacle. "Hi."

Feature

Tarmac Terrorists The recent carnage of a dozen deaths in as many days on our roads, is a blight on the reputation of all Queensland drivers. Each and every driver is responsible for his or her driving behaviour. But respect for the road rules, consideration for other road users and even themselves, seem not to feature on a growing number of driver’s radars. Over the last three decades, the population of South East Queensland has increased substantially. Many families now boast two and three cars per household, and with these increases our roads have become considerably busier. Add (Hard,new difficulty rating 0.63) to Puzzle this mix, a38 dangerous breed of drivers - the tarmac terrorists!

This is a growing number of drivers who believe that our roads are there to be used as their own personal speed tracks. Dangerously passing and weaving through traffic, speeding, drink and drug driving, tailgating, road raging and ignoring traffic signals are just some of the telltale signs that these hellions on wheels exhibit when behind the wheel. Sadly the police can’t be everywhere, and that’s what these selfish tarmac terrorists gamble on. The state government and the police are at their wits’ end, trying to combat this growing problem. Do we need more and better road systems? Is the public transport system adequate? Should there be a lowering of the speed limit and more effective safety campaigns put in place? Is the current level of punishment for traffic offenders adequate? All of these questions are relevant and should be carefully considered.

So what’s the answer? It’s not just about safety campaigns, speed, and lack of infrastructure or public transport. It’s also about rank, ugly selfishness. No matter how good the road system and the public transport system can be, or how effective safety campaigns can be, we will always have these tarmac terrorists who ignore others who use the road. Puzzle Until such time as we 39 (Hard, difficulty rating 0.63) get serious about prosecuting these tarmac terrorists with meaningful penalties and more sophisticated methods of detection, the road carnage will continue to happen. So if you are a traffic terrorist reading this, spare this thought. ‘Try and think of other road users first when you’re behind the wheel, and then it won’t be yours or their last trip!’

Illustration: Maddy Bull

7 4 8 1 4 1 7 puzzle solutions

HARD Puzzle 41 (Hard, difficulty rating 0.68)

Puzzle 42 (Hard, difficulty rating 0.60)

Sudoku Puzzle #41

K R A U L B L Y A N G R E U X R P L V O R T H E R

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www.featuremagazine.com.au 43 Puzzle 44 (Hard, difficulty rating 0.61) Puzzle 45 (Hard, difficulty rating 0.68)

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