5 WAYS TO USE ESSENTIAL OILS https://www.organicpureoil.com S E
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What Are Essential Oils? Essential oils are the highly concentrated version of the natural oils in plants. They are made through the process of distillation of parts of certain plants like leaves, herbs, barks, and rinds. There are several ways to extract essential oils: steam distillation, water distillation, a combination of the two, and cold pressing. They can be very helpful if you know how to use them the right way.
Facial Creams, Lotions and Oils You can make your own facial treatments or buy unscented lotions in which you would add the essential oils or your choice according to the effect desired, your type of skin or the topical problems you encounter.
Baths When you run a warm bath, add 3 to 10 drops of essential oil in a bath gel or directly in the water and stir gently before immersing yourself for about 30 minutes or more and relax. The essential oil will penetrate your skin and as you relax in the warm water.
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Every essential oil has its own properties, that’s why choosing the right essential oil(s) is very important to reach the effect wanted. By combining them with the carrier oil of your choice, you will be able to use them as body oil or massage oil.
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INHALATIONS AND FACE STEAMING Depending on diffuser type, use as directed. The common effects of essential oils in diffusion: Room ambiance Stress reduction Mood enhancement Air purification
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Add 3 to 5 drops of essential oils to a bowl of steaming water and stir. Cover your head with a towel and inhale vapor of the essential oils blend for up to 10 minutes. Repeat several times a day if necessary.
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The simple smells of some essential oils such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin.
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