Dear Pharmacist
Nootropes Help You Think with Clarity Suzy Cohen
mane mushroom that promotes the growth of nerve cells in the brain. When you grow new nerve cells, it’s helpful, right? Nootropes are the way of the world, and even kids know about them because on the street, they are termed “smart pills.” Some college kids like nootropic supplements to help them get through finals and exams.
In recognition of Alzheimer’s Disease Awareness Month, this month’s column will focus on natural remedies that support brain health and memory. Keep in mind that if there is anything you want to try, first ask your physician if it’s right for you. I am not a doctor, and besides, individual response varies. Now, for some intelligent, brainloving options, all available at health food stores nationwide (and possibly in your garden!): Lion’s Mane This is a medicinal mushroom, not an animal-derived furry ingredient. It is classified as a nootrope. Have you ever heard of that word before? Nootropics (“noah-trope-icks”) are defined as substances that
Photo by J.M. Garg
Bacopa Monnieri
Photo by Shashidhara Halady
Centella Asiatica
November is National Alzheimer’s Disease Awareness Month can improve cognitive function. Nootropic substances, whether they are medications or supplements, simply contain supportive nutrients that will help you maintain optimal
brain function. Lion’s mane is known botanically as Hericium erinaceus, and it possesses well-known regenerative effects. There’s an active ingredient in lion’s
Bacopa Monnieri There is a gorgeous white flower that is a nootropic herb. It helps you maintain optimal brain function due to its strong, protective effect on one particular memory compound called acetylcholine. Bacopa blocks acetylcholinesterase (which breaks down acetylcholine), and acetylcholine is a highly desired neurotransmitter!
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November 2017
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