I don’t believe that tackling ageing or getting perfect skin is related solely to what you put on the outside of your body. It is also about what you put inside your body, as deep down inside the gut is where real ageing begins Note from Dr Nigma: Since writing the book, Reverse the Signs of Ageing, it has a bestseller in its category on Amazon. The response to the book has been incredible and I have been busy following up with press internationally and here in the UK. I am getting emails and Instagram messages from people who have read and implemented the plan in the book and who have not only reversed the signs of ageing, but they feel so much better and happier. Nothing could fill my heart more than to know that I am able to reach out to more people than just through my clinic practice through my book. I have also created a probiotic because I couldn’t find the right one out there to fulfil my needs and my patient needs, so I created a probiotic that has a strain called the DDS 1 strain, which is one of the best researched probiotics out there. I combined grapeseed extract in the probiotic to increase the absorption of the probiotic in the gut lumen and also so that the skin and the gut have antioxidant support. Find out more about Dr Nigma and get your copy of Reverse the Signs of Ageing from www.healthydoc.com
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