Class 5: Connecting with synchronistic events. Classes are limited to 28 students. Instructor: Ron Jue, Ph.D.
Coordinator: Patti Higgins
Tai Chi
Every Monday • 8:30 a.m.-9:30 a.m. • Arboretum Orchard Lawn June 5, 12, 19, 26 • July 3, 10, 17, 24, 31 • August 7 Tai Chi has a long and distinguished tradition in exercise programs, and it continues at OLLI-CSUF. Come and exercise under the guidance of instructor Diane Globerman. Start the week with Tai Chi for health and serenity. A suggested reference text on Tai Chi may be useful once the basic movements are learned (price is about $10, available at Amazon.com and Barnes & Noble): “Beginning Tai Chi,” by Tri Thong Dang, 1994, Tuttle Publishing, Clarendon, VT ISBN 0-8048-2001-5. Reminder: OLLI members are not permitted to park in the Arboretum parking lot while attending an OLLI class. Please park in Lot G to attend this class. Instructor: Diane Globerman Coordinator: Charlotte Oliva
Tennis
Every Friday • 7:30 a.m.-9:30 a.m. • Cal State Fullerton Tennis Courts (Northwest Gate) June 9, 16, 23, 30 • July 7, 14, 21, 28 • August 4, 11 Come and join your fellow OLLI members in a truly enjoyable two hours of fun, exercise and non-competitive tennis. No student has to be an expert, but some tennis skills are important (no formal lessons are offered). Just show up on Friday mornings (including semester breaks) and bring a can of balls, a water bottle, appropriate tennis shoes and a racket. Park in Lot D, which is directly across from the courts. Coordinators: Eugenia Hathaway and Stan Deiling
Yoga for the Rest of Us
Every Monday • 4:45 p.m.-6 p.m. • KHS 202 (Meet at Room 18 for first class then walk over to KHS) June 5, 12, 19, 26 (no classes in July/August) Ease into yoga with this instructor, who will help you find new energy and flexibility. Yoga poses incorporate focused breathing with exercise, stretching, balance and guided relaxation. Students must be able to do floor exercises and to get up easily. Dress comfortably and bring a non-slippery yoga mat for floor work, a firm blanket, towel for neck support if needed, and a nonstretchy strap (a man’s tie will do—not the rubber stretchy gym-type straps). Yoga is practiced barefoot, so students should be prepared to take shoes and socks off. Join this great group experience in practicing yoga to feel better and increase flexibility. Please arrive by 4:45 p.m. in order to warm up and be ready to start on time. Instructor: Mariana Fischer-Militaru Coordinators: Judy Bright, Grace Niwa, Judy Pettit Osher Lifelong Learning Institute
Summer 2017 Activities
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