IE Massage & Spa
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PUBLISHER New Media Ventures ASSOCIATE PUBLISHER Christine Duvall EDITOR Veronica Guevara BUSINESS MANAGER Scott Anderson WRITERS Abby Surmian Alex Tabor Jerry Shumway Martin Thomas SALES AND MARKETING Al King Angela Tran Carlee Dochterman Jason Zhong Jeff Davis RESEARCH & DEVELOPMENT Tracey Lu ART DIRECTOR James Leonard CREATIVE DIRECTOR Tanya Duong GRAPHIC DESIGNERS Andrew Tang Candice Allen Jennifer Sor Katherine Gong www.iemassageandspa.com 1 year subscription costs US $15.95. 6281 Beach Blvd. Suite 201, Anaheim, CA 92605, USA. 714-900-7599 For reprints and prices please contact Info@iemassageandspa.com. Copyright: IE Massage & Spa® 2017. No part of IE Massage & Spa® may be copied, produced or broadcast in any form without prior permission. Comments by sources cited in IE Massage & Spa® have been directly obtained from them, unless its is explicitly noted otherwise. IE Massage & Spa® is published by New Media LLC. IE Massage & Spa® publishes monthly 12 times a year print issue that is direct mailed to subscribers. 2 IE Massage & Spa
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elcome to the newest issue of IE Massage & Spa, a print and online publication for the Inland Empire (IE) Metropolis focusing on local body and foot massage businesses. Our mission is to help IE’s holistic therapeutic industry in the growing massage, spa, and health-conscious population in the area. This latest issue will bring you the Best Foot Massage Places in Southern California (26). To look your best, check out the Beauty Salons (20) to find the top salons in the area. Massages do not have to be a luxury for the lucky few. Everyone can appreciate them, and we make it easy for you in Massages on Any Budget, where we review top spas (6). Featuring some of the areas best spas like Hylunia Wellness MD Spa (32), IE Massage & Spa is a great opportunity for any massage or spa business to grab more attention towards their services. If you are a massage or spa business owner, you will find the magazine the perfect platform to reach your target demographic market and even engage new clients. In short, if you are someone interested in learning more about the business of massages or simply looking to experience all that the Southern California massage industry has to offer, you will be delighted with our publication! Just some of the things we will always be looking out for are the top spa and massage parlors in Southern California, massage and energy treatments that will help you stay relaxed and stress free. We hope you enjoy all our newest issue has to offer, and it is our hope that you will come back for more in our upcoming issues. If you have any comments or suggestions, we will be glad to know how we can serve you better. Enjoy!
Lynn Lee Editor-in-Chief IE Massage & Spa
IE Massage & Spa Contents Note
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Top Spas
6
Massage Options
14
Beauty Salons
20
Foot Spas
26
Hylunia Wellness Spa 32 6
Workout
38
Beauty & Nail Spas
42
Medical Spas
44
Acupuncture
46
Chiropractor
47
Foot Massage
48
Therapeutic Massage 50
14
Body Rubs
52
Classifieds
54
IE Massage & Spa
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32 IE Massage & Spa
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IE Massage & Spa Budget
IE’s Top New
Massage Places for Every Budget Rest your head and unwind at the best massages in IE for cheap, mid-range and splurge-worthy body treatments.
6 IE Massage & Spa
1. Jasmine Thai Spa
Jasmine Thai Spa is a *new* location that has been *newly* remodeled! So, gents come get yourself an indulging blissful massage by fun, friendly, and playful Asian girls. The staff here is professional, young, pretty and really know how to rub those aches away. Particularly with all the different treatments like the Thai Combo, soothing and soft touch techniques to your body. Here, they will take away all of your stress and leave you feeling brand new again. The place is super clean and the environment is very calm and tranquil. They are open from 9:30 to 9:30 daily, so gents what are you waiting for get to Jasmine Thai Spa today. •11912 Albion Way,Moreno Valley, CA 92557, 909.771.2248.
2. Massage Sprite
Stressed from work, then come to Massage Sprite for a full body massage, chair massage or foot reflexology. The experienced staff offers hot stone treatments with your deep tissue massage in one of nine rooms with private rooms also available. Full body massages are available for 30, 60, or 90-minutes for $30, $40 or $60. Foot reflexology is available for 45 or 60-minutes for $20 or $25. Open daily from 10 am to 10 pm. Stop by and let the masseuses at Massage Sprite get all the kinks out. Call now and ask for their special offers! • 13082 Balboa Ln, Moreno Valley, CA 92553, 909.836.1199.
3. The Spot Aromatherapy
A wonderful spot for gentlemen, The Spot Aromatherapy, welcomes you to unwind and distress. Their staff will give you a personalized service, plus they are cute, sexy, and friendly LATINA girls. They are ready to please you with their unique FULL BODY treatments. They have private rooms for an intimate and accommodating experience, which you will enjoy and want to come back for more! WalkIns are welcomed. This discreet spot is located on S Waterman Ave and E Central Ave, close to the 215 and 10 Freeways. They are open 7 days of the week. • 738 S. Waterman Ave. Ste A-10, San Bernardino, CA 92408 909.534.2850.
4. Jade Aromatherapy
Gentlemen are welcomed to the best location in Hesperia for some relaxation, Jade Aromatherapy, a great place to leave your worries behind. Here the charming, sexy, LATINA staff will take care of all your body’s needs. They offer a one-of-a-kind FULL BODY treatment that is catered to each individual, releasing all of the tensions from head to toe. This discreet spot has private rooms and walk-ins are always welcomed. They are located by the truck stop close to where the 15 and 395 meet. They are open 7 days of the week. • 8853 Three Flags Rd. Ste D-4, Hesperia, CA 92344, 760.819.5910. IE Massage & Spa
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5. Soothe Massage
This is one of Anaheim’s best massage locations that provide gents with soothing treatments by professional and sexy Asian staff. Soothe Massage has clean private rooms and a relaxing atmosphere that is felt the moment you walk in the door. They offer various full body massages, plus FREE table shower, FREE Hot Stone, and FREE Body Scrub with a mask treatment. Soothe Massage is open 7 days a week from 10:00 am to LATE and is centrally located near the 5 Freeway, inside the Starbucks’ plaza. Give them a call to make an appointment or just walk-in and get the VIP treatment! • 1474 Aster Pl, Beaumont, CA 92223, 909t.603.7958.
6. Elegant Massage
Relax and unwind with one of their blissful massages performed by professional massage therapists. They offer a variety of massage therapies; the most popular ones are Deep Tissue, Swedish, and Foot
Reflexology. They complement the pampering by offering varies services like Hot Stone Massage by experts in body treatments. You will escape from your stress right away, once you walk into their comfortable atmosphere and receive an indulging massage by friendly and sexy Asian staff. We recommend booking an appointment (they book up quickly), but walk-ins are welcomed. They offer budget-friendly massage prices. Open daily from 10 am to 10 pm. Come and experience instant gratification here! • 940 Barbra Ln, Redlands, CA 92374, 909.995.5105.
7. Body Healing Center
Relax and unwind with one of their blissful massages performed by nice and friendly massage therapists. They offer a variety of massage therapies; the most popular ones are Deep Tissue, Swedish, and Hot Stone. They are celebrating their Grand Opening, so come enjoy their treatments, they specialize in massages for men. Enjoy one of their body rubs for an overall experience. You will escape from your stress right away, once you walk into their comfortable atmosphere. We recommend booking an appointment, but walk-ins are welcomed. Open daily from 10 am to 10 pm. They have plenty of on-site parking. Come and experience instant gratification here! • 35431 Ambrosia Dr, Winchester, CA 92596, 909.744.8328.
8. H & H Massage
Come and unwind at Costa Mesa’s favorite place with the wonderful, skilled, and beautiful masseuses at H & H Massage. You will unwind in their private and cozy rooms with a delightful 8 IE Massage & Spa
body treatment. They have the best prices with a half hour for only $30 and one hour for $60, plus they offer a FREE Body Scrub. They have plenty of parking and they are centrally located on Harbor Blvd., on the corner of Harbor Blvd. and Hamilton St. Appointments are available, but Walk-ins are always welcomed. They are open daily from 9am to 10pm. • 6513 Acey St, Corona, CA 92880. 909.600.7328.
9. Lil Massage
Everyone is welcome to the newest location in Stanton, Lil Massage, and a great place to leave your worries behind. Here the charming, sexy, Asian staff will take care of all your aches and pains. They specialize in full body massages that are catered to each individual’s needs, releasing all of the tensions from head to toe. They also offer body waxing for all of your body needs. They have private rooms and walk-ins are always welcomed. They are centrally located on Beach Blvd. in the Home Depot shopping center. Plenty of FREE parking is available. They are open daily from 10 am to 10 pm. • 35376 Borel Rd, Winchester, CA 92596, 909.787.9677.
10. YD SPA
This new location offers a full Body Massage with 12 massage room for therapetic treatments. Showers lounge rooms and plenty of free Parking. This Location offer the best in services for both Men & Women. Massages range from Shiatsu and Thai ($60 for 60 minutes) to traditional Swedish ($75 for 60 minutes). We found this place to be very clean and professional, and their services some of the best we found in the OC. There are four treatment rooms for singles and couples, and the entire spa can be reserved for group parties. • 361 Adirondack Dr, Corona, CA 92881. 909.450.9100.
price! Open from 10am to 9pm, centrally located in shopping center with plenty of parking available. • OCSpa.com, 19438 Cheshire St, Rialto, CA 92377; 909.445.9797.
12. Serenity Massage
A wonderful new spa, Serenity Massage, welcomes you to unwind and distress. Their staff will give you a personalized service, plus they are cute, sexy, and friendly Asian girls. They offer an array of different types of full body massages from Swedish to Deep Tissue to Hot Stone. Additionally, facial and body waxing is available for a complete body treatment. They have private rooms for an intimate and quiet experience, which you will enjoy and want to come back for more! Walk-Ins are welcomed and they are centrally located on Beach Blvd, behind Starbucks. Plenty of FREE parking is available. They are open daily from 10 am to 10 pm. • 2575 Agile Ct, Perris, CA 92571, 909.614.4503.
13. All Season Day Spa
Come feel the difference at this brand new spa located in Costa Mesa. All Season Day Spa keeps cleanliness and the customer’s experience as their utmost priority. Here you will find the softest linens, most comfortable beds, and unique décor. They specialize in Thai, Shiatsu, Deep Tissue, and Hot Stone massages. They customize each body treatment to the client’s needs, for the ultimate relaxation. The staff is professional and work wonders with their thorough massage techniques. Appointments are recommended, but walk-ins are welcomed. They are centrally located on Harbor Blvd. with plenty of FREE parking. Open 7 days from 9:30 am to 9 pm. • 214 E Carter St, Rialto, CA 92376, 909.486.1501.
11. OC Spa
A sweet retreat in a bustling area of Orange County, OC Spa offers a healing and relaxing massage. Their beautiful and friendly Thai masseuses specialize in Thai, Combo, Swedish, Hot Oil, and Deep Tissue, they also have table shower available. They are open seven days a week and no appointment is necessary. Enjoy their “Early Bird” special for a massage at a great IE Massage & Spa
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14. Lake Forest Spa Massage
Tired and stressed out? Look no further than Lake Forest Spa Massage, the ideal place to unwind! Here you will get not only a soothing massage, but also other amazing treatments like waxing and men’s facial for a total indulgence. They specialize in Traditional Chinese Acupressure, Shiatsu, Deep Tissue, and a Combo Massage for a more personalized therapy. The therapists are professionals and know their technique. You can enjoy their table shower as well. They also offer Firming Facials for the discerning gent. This place is clean, friendly, and has private rooms for a quiet retreat. They offer a $49 special; so ask them about it. Gent, you won’t be unsatisfied, here, their prices are affordable and the services are excellent. Open daily from 10am-9pm. • 1041 Branch Dr, Colton, CA 92324, 909.768.8258.
15. Luxury Health Spa
This is the best place for relaxation and for privacy, specializing in Full Body Massages. Once you walk into Luxury Health Spa you unwind with the dim lighting and soft music. They offer various body treatments like Swedish, Deep Tissue, and Hot Stone massage treatments. They are centrally located on Euclid St. off the 91 Fwy, so come on what are you waiting for, one of their friendly and professional Asian specialists are waiting for you! They have convenient hours and are open late daily from 9 am to 12 am. •
4396 Almaterra Dr, Perris, CA 92571, 909.687.6987.
16. Gen Miracle Massage
Look no further to get a relaxing body massage. This charming location with fun & friendly female therapists is clean, quiet, and has private rooms; they are located on N. Euclid St. in Anaheim. They are celebrating their Grand Opening and offer massage therapies, such as Swedish, Deep Tissue, and Hot Stone with a very reasonable price at $50 for one hour. They also offer facials, scrubs, and wraps, plus waxing for a complete skin and beauty care. The staff really knows their technique and specializes in getting your body in the most tranquil state of mind. Walk-ins are always welcomed here! Open daily; Mon-Fri 10am-9pm/SatSun 10am-8pm. • 2183 E Colunga St, Colton, CA 92324, 909.230.9392.
17. Ivy Spa
An exciting new spa with all the sophistication of the latest massage spas, staff are fun & friendly Asian girls who give great personal service that attend to your every needs. They offer an array of different types of massages from Swedish, Deep Tissue, Hot Stone, and Sports, plus private rooms and shower are available. Their treatments all start from $55/hour. You will be glad you came here, where you will be treated like a king as well as get a relaxation stress–free massage that will leave you wanting more. Walk-ins are welcomed and they are located minutes from Disneyland, corner of Orangewood/Mallul Dr. Open 7 days from 10 am to 9 pm. • 1209 Belle Rd, Calimesa, CA 92320, 909.467.0021. 10 IE Massage & Spa
18. Exhale Spa
We recently had a one hour Exhale Flow massage (heaven) at this nook of wellness inside the Fairmont Miramar, and were so relaxed that it was tempting to just check in to the hotel afterwards! They also have the eponymous yoga center and Fig restaurant within feet of the spa. The current trend for the regulars is to take a class, get a massage, and grab a glass (or two) of wine at happy hour — the ritual's been dubbed Detox Retox. We love it! Exhale Spa. • 1349 Aztec Ct, Beaumont, CA 92223; 909-319-3193.
19. Heavenly Day Spa
On Tustin Street hides a private room where you can get the city's best Thai massage experience... for cheap. Check in at the front desk and make your way upstairs to a charming, Americana-meets-English countryside sitting room. Don't get too comfortable—when the massage therapist greets you, you'll find yourself in a private room all to yourself. Opt to disrobe or slip into the provided Thai fisherman pants before resting your head on the orchid-adorned bed, another swoon-worthy detail. Get pulled, stretched and loosened, and soon, you'll be ready to brave the retail-warrior shopping nearby. • 9396 Corbie Ct, Calimesa, CA 92320. 909.627.2276.
your relaxing body rub experience. Celebrate their grand opening and enjoy the nice and cool retreat feel. They offer deep tissue, hot stone therapy, full body massage and body rubs for the discerning gentlemen. Open 7 days a week, from 10:00am to 10:00pm. • 3243 Antler Rd, Ontario, CA 91761, 909.225.0259.
22. Paradise Spa- Massage
This spa is dedicated to provide a superior Asian massage where you can expect an incredible service by friendly staff with a luxurious decor in a calm & relaxing atmosphere. Their philosophy is simple, “To give clients an exceptional experience from beginning to end.” From the moment you walk in to their location, you will have complete privacy from the outside world and can instantly lift your stress away. Here you will find spacious individual massage rooms. Whether you want to indulge in a calming massage or simply looking to pamper yourself in a true Asian-inspired massage, Paradise Spa-Massage is your place. They know exactly how you need to be treated, so be prepared for the best massage ever. Appointments are available/walk-ins are ok. They are located minutes from Disneyland in the corner of Orangewood/ Harbor. Open 7 days from 10 am to 9 pm. • 12172 Abbey Ct, Rancho Cucamonga, CA 91739, 909.467.0021. n
20. Sweet Day Spa
Get the best service in town and relax here at this quaint and delightful place. You will find friendly, pretty Asian staff that know how to unwind and get rid of all of your stress. They offer a full body massage including the tantalizing Hot Stone massage, and you can even take a free shower here! Their prices are reasonable with a half hour only $35 and for an hour you only pay $50. They are open daily from 10 am to 10 pm. • 1436 Bittersweet Dr, Beaumont, CA 92223, 909.591.5249.
21. Daisy Spa & Massage
Come relax your mind and your body to Daisy Spa & Massage nestled between the end of Long Beach and the tip of Lakewood, just minutes from Orange County. Escape with their enchanting Asian and Latina staff to a retreat for IE Massage & Spa
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IE Massage & Spa Health
Selecting the Right Massage for Your Needs By Bonnie Wong
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ant a remedy to feeling happier and rejuvenated? Massages provide a variety of health benefits, relieve stress, promote relaxation, treat pain, and aid in rejuvenation. With over 200 types of massages available, you may not be certain which treatment is the best for you, but remember to focus on your specific needs and preferences when making your selection.
1. Swedish Massage
When you hear the word “massage,” chances are you’re thinking of the Swedish massage. This type of massage consists of three different strokes. Effleurage is the name for the long, sweeping stroke technique that normally starts and ends the massage. The masseuses’ fingers, knuckles, or thumbs may be used to apply friction. The second is petrissage, which involves kneading the muscles in rolling motions. Lastly, tapotement uses fast movements like chopping or pounding. However, not all places use tapotement because it may not be relaxing for everyone.
2. Shiatsu Massage
The Shiatsu massage originated from Japan and uses stretching and finger pressure in rapid, rhythmic sequences following pressure points for 2-8 seconds. It is designed to fix imbalance within the body and has origins traced back to healing procedures. Its intention is to improve circulation, relieve stiff muscles, and remove stress from the body by calming the nervous system. 14 IE Massage & Spa
3. Thai Massage
Probably one of the most “interactive” bodywork treatments available, the Thai massage incorporates yoga-like stretches that the masseuse aids in forming. The idea is to feel refreshed and invigorated resulting in an increase in energy levels, increased flexibility, and overall health being. Just a heads up: the masseuse can (and will) use every part of their body to get the full effect and in some sessions, you might even be walked on.
4. Deep Tissue Massage
This massage may leave you feeling a bit sore because it aims at applying a firm and deep amount of pressure onto specific areas. The masseuse will use knuckles and elbows to “strip out” muscle tissue as close to the bone as possible. This massage generally helps athletes who work their bodies intensely, people with dense tissue, and people who are undergoing physical therapy to breakdown scar tissue.
5. Hot Stone Massage
A feeling like no other! Using heated, smooth, round stones, the masseuse will place the rocks on certain points of your body to warm and simultaneously loosen muscles that are tense and tight. The massage therapist may even use the stones themselves to apply pressure to your body to relieve muscle tension.
6. Sports Massage
Athletes know that physical activity can result in soreness, tired muscles, and even painful injury. The sports massage combines Swedish, Shiatsu, and other massage techniques to specifically locate areas that may be affected by your particular sport. Sports massages allow athletes to prepare for performance, and prevent and treat injury. It is especially beneficial for reducing pain and relaxing muscles to reduce anxiety levels. IE Massage & Spa
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7. Pregnancy/Prenatal Massage
Designed specifically for expectant mothers, the prenatal massage is safe for both mother and baby. For optimal comfort, cushions are placed beneath you. This massage is definitely great for pregnant women to reduce their stress, remove pregnancy discomforts such as backaches, stiff necks, leg cramps, headaches, and edema (swelling). If you suffer from headaches, muscle tension, fatigue, and other aches and pains during or as a result of pregnancy, this treatment may be the one for you.
8. Reflexology
Experiencing tired, aching feet because you’re standing up or walking all day? Reflexology may be the treatment just for you. Also known simply as a foot massage, reflexology equips the use of pressure on certain areas of the foot, which correspond to systems and organs in the body creating a relaxing feeling.
9. Aromatherapy Massage
Filled with heavenly scents of plant and essential oils, this massage uses select oils to relax, energize, balance, and even reduce stress to stimulate your entire body. This is a great massage with an emotional component. For example, one of the most common essential oils used is lavender, which allows you to “reset” and feel relaxed.
10. Lymphatic Massage
If you’re suffering from injury or are experiencing post-surgery pain, the Lymphatic massage is highly recommended for its proven swelling reduction properties. Therapists use a light, gentle stroke that is repeated over and over to stimulate the lymphatic system and decrease edema. Next time you’re looking to de-stress, put the glass of wine down and opt for a new experience: a massage! Here we’ve compiled ten of our favorite and most popular types of massage that equip the use of different techniques that are suitable to your needs. So lay back, clear your mind, and exhale. n 16 IE Massage & Spa
IE Massage & Spa Salons
Inland Empire’s
Beauty Salons
TOP
Some of the best and most enjoyable things to do are here in the Inland Empire! Here are the fabulous Beauty Salons that you may have never considered.
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ooking your best is top on your agenda or you would hope you can have it that way. With so many salons out there, how can you pick your ideal spot that has the service you want at the budget you want. Perhaps money is no object and all you want is to be pampered and catered to with the stylists that know the latest in hair, nail, and beauty trends.
availability. Secondly, your budget, make sure you can afford the services or perhaps you might want to look for different salons for different services, you might want to splurge when it comes to a hair color or a facial and maybe not so much on a trim, we have the perfect salon for you on this list. With Inland Empire being such a metropolitan area, you can get pretty much anything you want and for beauty it ranks high on the list. From blowouts to hair color to a manicure and a pedicure, we at IE Massage & Spa searched high and low for the top ranking beauty salons in all of the region.
If you are looking for a beauty salon to visit, it is important to know what is the treatment you want and research the various salons that specialize in that. You might want to find a salon that you can go and get all of your beauty needs and there are plenty of them. So, your asking what should you look for in Choosing a beauty salon is a personal decia beauty salon? sion and depends on what you are looking for in a salon. It might be you are looking for First, take a tour of the salon, book a trial a salon that uses organic products, or a visit like a hair trim and see if you like their salon that has the top stylists, whatever it service. We recommend not to book a hair might be, you have a jump start with this color or a restyle on a first-time visit. Take in complete list of beauty salons that offer and mind the location of the salon, and even the specialize in various beauty services. parking availablilty, their hours, and their 20 IE Massage & Spa
1. Bella Salon
7. Suede Nail & Skin Care
1074 Agua Caliente Colton, CA 92324 (909) 968 3201
13498 Abbeywood Dr Corona, CA 92883 (909) 839-9644
2. Candy’s Nails
8. Soho Salon & Spa
770 Allegheny St Beaumont, CA 92223 (909) 770 4950
1158 W Buxton St Rialto, CA 92377 (909) 646-2021
3. Salon Pure
9. OC Nail & Beauty
23958 Chantry Rd Colton, CA 92324 (909) 875 4100
21655 Alcorn Dr Moreno Valley, CA 92557 (909) 668-0168
4. Lux Spa & Salon
10. Shadows Hair Salon
31568 Anzio Cir Winchester, CA 92596 (909) 997 1604
13386 Azalea Ln Yucaipa, CA 92399 (909) 857-4686
5. Salon Platinum 292 Bartram Trl Beaumont, CA 92223 (909) 360-7007
6. Salon Nine 1640 Alamitos Cir Corona, CA 92881 (909) 532 6390 IE Massage & Spa
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11. MyBlow LA
16. Mirage Salon
16054 Aliso Dr Fontana, CA 92337 (949) 943-3100
1334 Amaryllis Rd Beaumont, CA 92223 (909) 557-4355
12. Bellagio Spa and Salon
17. Blowtini
11259 Burke St Beaumont, CA 92223 (909) 730-7767
19531 Columbine Ave Rialto, CA 92377 (909) 633-1456
13. Aveda - Hue Salon and Spa 18. Aveda Richard Michael Salon 2226 Applewood St Colton, CA 92324 (909) 901-4830
14. Jeffrey Michaels’ Salon 4823 Jackson St Unit D Riverside, CA 92503 (909) 707-5333
15. Cristophe Hair Salon 12222 Abbot Way Riverside, CA 92505 (909) 219-0920
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14141 Agave St Moreno Valley, CA 92553 (909) 427-0407
19. The Dry Lounge 21258 Alcove Pl Perris, CA 92570 (909) 499-9739
20. Toni&Guy Hair Salon 861 Amadova Dr Perris, CA 92571 (909) 721-1666
21. The Colorist Salon
26. Village Beauty Lounge
33408 Alagon St Temecula, CA 92592 (909) 839-2800
31801 Biagio Way Winchester, CA 92596 (909) 317-9123
22. Helena’s Brazilian Wax & Spa
27. AA Relaxation Salon
3242 Racine Dr Riverside, CA 92503 (909) 302-3040
23. Cosa Bella Salon 43656 Altamura Ct Temecula, CA 92592 (909) 606-5594
24. Elegant Beauty Salon 19909 Promenade Cir Riverside, CA 92508 (909) 513-2288
25. Hawaii Thai Salon & Spa 14829 Alba Way Moreno Valley, CA 92553 (909) 213-2334
14319 Annaleigh Ct Moreno Valley, CA 92555 (909) 672-5980
28. Health & Beauty Salon 1273 Beck Ct Beaumont, CA 92223 (909) 428-5322
29. Sun Beauty Center 1832 Austin Way Redlands, CA 92374 (909) 494-6666
30. Clover Salon 728 Bogey Dr Beaumont, CA 92223 (909) 856-4462 n
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IE Massage & Spa Spas
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Top & Best Foot Spas
Some of the best and most relaxing things to do are here in the Inland Empire! Here are 30 fabulous Foot Spas that you may have never considered.
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ave you ever wonderful about all those foot massage place you pass by when you drive in your neighborhood or on you way to work. The Ancient Chinese believe that foot massage was great to get you blood circulating and promote health and relaxation.
on such localized treatment through modern medical science; only after the theories were officially published in the medical industry did the Westerners begin to perceive the importance of such practice. The Chinese massage employs a lot more pressure. So while you do feel great after the massage, the actual process is rather intense and can be even painful at times. Learning a couple of words in the local language would definitely come in handy here. At the top of my list would be, “softer, please!”
We recently got to experience the pleasure (and pain – of a foot massage) of Chinese foot massage when I visited the San Gabriel area of Los Angeles For about $20, my feet were bathed, massaged, scrubbed, rubbed, wrapped, jiggled, prodded and just about anything else you can imagine for a good We at IE Massage & Spa visited over 50 60 minutes. places a spa with a local if at all possible, since the massage therapists’ English is Foot massaging originated roughly 4,000 generally pretty limited, and we found we years ago in China. It is part of Chinese got all sorts of “free upgrades” because we ancient traditional medicine and has the were with someone who spoke Chinese and same principle as acupuncture in traditional was able to ask for them. That and the fact medicine. Although foot massaging originat- that you’ll get all sorts of quirky insight into ed in China, it has become popularized in what the masseurs think is wrong with your the Inland Empire marketplace In the begin- body (I apparently don’t wear warm enough ning of the 20th century, American physician clothing over my knees in winter). Dr. William Fitzgerald reorganized theories 26 IE Massage & Spa
1. Divine Foot Spa Moreno Valley
7. Delight Beauty Spa Rialto
14320 Annadale Dr Moreno Valley, CA 92555 (909) 963-1936
295 E Cascade Dr Rialto, CA 92376 (909) 638-5688
2. Tokyo Shiatsu Beaumont
8. Relax Day Spa Redlands
1484 Belle St Beaumont, CA 92223 (909) 721-0310
31544 Alta Vista Dr Redlands, CA 92373 (909) 602-9123
3. Diamond Massage Moreno Valley
9. Jade Foot Massage Corona
25440 Alpha St Moreno Valley, CA 92557 (909) 295-0888
6513 Acey St Corona, CA 92880 (949) 651-6168
4. Elegant Massage Redlands
10. Sunny’s Foot Spa Moreno Valley
724 Ardmore Ave Redlands, CA 92374 (909) 995-5105
13101 Alexis Dr Moreno Valley, CA 92553 (909) 508-6688
5. Ajasrika Wellness Spa Beaumont 1590 Castle Pines Ln Beaumont, CA 92223 (909) 744-1133
6. Sunflower Foot Massage Yucaipa 13773 Basil Ln Yucaipa, CA 92399 (909) 903-4506
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11. Delight Massage Perris
16. One By One Foot Massage Beaumont
2587 20 Grand St Perris, CA 92571 (909) 770-7071
35872 Anderson St Beaumont, CA 92223 (909) 379-9598
12. Relax Lounge Moreno Valley
17. Happy Lily Foot Massage Ontario
12009 Aaron Dr Moreno Valley, CA 92557 (909) 262-1348
3065 E Black Horse Dr Ontario, CA 91761 (909) 531-2692
13. Olala Reflexology Perris
18. Bali Foot Spa Calimesa
3769 Almansa Way Perris, CA 92571 (909) 775-8588
206 E Avenue L Calimesa, CA 92320 (909) 894-5438
14. Young-Zi Foot Massage Moreno Valley
19. Chinese Massage Huntington Beach
17167 Andalusian Ct Moreno Valley, CA 92555 (909) 775-5530
1569 Autumn Ct Beaumont, CA 92223 (909) 969-7959
15. Oriental Herbal Foot Massage Ontario
20. Sunflower Foot Massage Calimesa
3229 Ashgate Pl Ontario, CA 91761 (909) 488-0058 28 IE Massage & Spa
1046 California St Calimesa, CA 92320 (909) 376-7297
21. Beijing Herbal Foot Massage Fontana 15448 Adams Ln Fontana, CA 92336 (909) 396-9898
22. Blessing Spa Foot Massage Yucaipa 11877 Avenel Ln Yucaipa, CA 92399 (909) 461-0644
23. Kung Fu Foot Massage Fontana 11451 Lime Orchard Ln Fontana, CA 92337 (909) 418-9789
24. Golden Star Massage Yucaipa 34642 Cape Cod Ct Yucaipa, CA 92399 (909) 638-8688
25. Fantasy Foot Massage Banning 274 Apex Ave Banning, CA 92220 (909) 893-7100
26. Delight Beauty Spa Rancho Cucamonga 7851 Amador Pl Rancho Cucamonga, CA 91730 (909) 638-5688
27. Bamboo Foot Massage Banning 166 Clair Ct Banning, CA 92220 (909) 892-1373
28. You Knead Me Rancho Cucamonga 9886 Amalfi Way Rancho Cucamonga, CA 91730 (909) 993-0001
29. Ocean Massage Sun City 26401 Barnett Rd Sun City, CA 92586 (909) 366-6036
30. Tao of Massage Winchester 27560 Aucilla Ct Winchester, CA 92545 (909) 353-9683 n
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IE Massage & Spa Feature
Hylunia Wellness MD Spa: 32 IE Massage & Spa
A
ging, daily use, and even sensitive conditions can all take a toll on your skin and body. If you’re feeling stressed and are in need of rejuvenation, the Hyulnia Wellness MD Spa is a premier spa conveniently located within the Inland Empire area. What is a Medi Spa? To put simply, a Medical Spa—or “Med” or “Medi” Spa for short—is a place that offers various treatments aimed at correcting skin, treating fine lines, wrinkles, hyperpigmentation, skin laxity, loss of facial volume, etc. While these services may vary, the Hyulnia Wellness MD Spa offers one of the most comprehensive menus in spa services. Aside from professional therapists, tranquil atmosphere, toxin free, vegan, and plant based products, and 27 years of research founded by scientists, MDs, and Naturopaths, this spa offers comprehensive packages.
Rejuvenate Your Skin
If you’re looking to revive your skin, look no further because this spa has a wide range of packages for even the most selective. The Hylunia Signature Facial is a luxurious treatment incorporating a powerful yet gentle exfoliation that removes lifeless surface skin, a relaxing and flawless massage, and deep-cleansing mask using vitamin C to nourish and hydrate. This is just one of the many services you can choose. If you’re looking for flawless skin, pamper yourself with the Tropical Paradise Mango Facial, which uses double exfoliation using papaya pineapple enzyme and Vitamin C to minimize wrinkles and fine lines bringing out your natural radiance, smoothness, tone, and evenness for a youthful glow that perfectly indulges your entire face.
The Medical Spa Tailored to You IE Massage & Spa
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Stress Relief with Expert Massage
With the belief that you need to truly let go to be able to open yourself up and allow the negative energy to be freed, a variety of massages are offered to do just that and bring happiness to your body! Try the Stress Relief Massage with FIRE therapy to truly manage your stress and let the creativity flow. FIRE stands for Far Infra-Red Energy Therapy, which uses deep penetration to target critical areas and points melting away tension, stress, and effectively relieving pain to truly balance both your mind and body. If you’re not completely sold on that, never fear. There are many more treatments to choose from like the Chronic Pain Relief Custom Massage, which aims at banishing pain due to old injuries, muscle tiredness, muscle damage, bad posture, and surgery. Filled with radiant positivity, the expert therapist will perform energy work integrating your body and mind which can, in turn, relieve pain and create wholeness and wellbeing. Other perks you will find only here, is the relaxation waiting room, where you are trans34 IE Massage & Spa
posed to a Balinese meditation with state of the art goggles before your treatment.
Beauty Inside and Out
Don’t just save the pampering for solely your face, the spa offers body sculpting to help your body feel amazing as well! To truly balance your mind, body and beauty, yoga classes are offered. Each instructor works individually to help you maximize your ability and allow you to achieve the best benefits. Core yoga postures are taught, awareness of breath, and stillness and peace opportunities are provided. The spa offers other services to suit your needs including meditation and sleep programs to allow you to find restful sleep through programs that aim at calming the body and rebalancing the mind. In addition, customized detox programs are offered to cleanse you of food, air, water, medications, antibiotics, products, treatment, and negative emotions. To find out more, contact the Hylunia Wellness MD Spa at (949) 313-7760 located at 1901 Newport Boulevard Suite 180, Costa Mesa, CA 92627. n IE Massage & Spa
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IE Massage & Spa Workout
Top Workouts
You're Not Doing By Jesse Biel
D
rop serious pounds and sculpt body The STANCE JACKS before the big day with Insanity, the DVD craze that lives up to the hype. The magic behind the routine comes from plyometrics: explosive, full-body exercises that rev your heart rate and ratchet up metabolism to torch megacalories and build lean muscle. We asked Insanity creator Shaun Thompson for his top multitasking moves to help you get an insane body in only 20 minutes.
You'll need: Zilch. Unless you count a Works: shoulders, abs, obliques, butt, thighs wardrobe of size-smaller clothes. Stand with feet together, arms raised to chest level, elbows out, fingertips touching. The plan: Do each sizzler for 1 minute into a wide squat, pushing hips back without stopping between exercises. After Jump as you reach left hand toward right foot, you've completed one round, rest for 60 seconds, then go again. Perform the circuit right arm extended behind you (as shown). three times (20 minutes and done!), two Jump back to start. Repeat quickly on oppodays in a row. Take a rest day, and repeat. site side. Continue alternating for 1 minute. The HEISMAN
Works: shoulders, arms, abs, butt, thighs Stand with feet hip-width apart, elbows bent, arms close to body. Hop on left foot, bringing right knee toward chest as you drive left arm forward, right arm back like a sprinter (as shown). Quickly hop onto right foot, reversing motion. Continue alternating for 1 minute. 38 IE Massage & Spa
HIT THE FLOOR
Works: abs, butt, thighs Stand with feet shoulder-width apart, arms down. Crouch, placing right hand on floor near left instep, left arm extended behind you (as shown). Jump, reaching arms overhead and landing in crouch position with left hand near right instep, right arm extended back. Continue alternating for 1 minute.
The POWER JUMP
Works: abs, butt, thighs Stand with feet hip-width apart, knees soft, arms down. Squat, extending arms behind you, then jump, bringing knees toward chest as you touch hands to thighs (as shown). Land with soft knees. Repeat quickly for 1 minute
The SWITCH KICK
The DOUBLE DIAMOND
Works: shoulders, abs, butt, thighs Stand with feet wider than hip-width apart. Squat until thighs are almost parallel to floor, then jump, touching hands together above head with elbows bent as you tap heels together, forming diamonds with arms and legs (as shown). Land with soft knees. Repeat quickly for 1 minute. Make sure you're using proper form by watching Shaun T. demo each of these six moves. For more inspiring healthy food and fit tips, follow SELF on Facebook and Twitter. Let Jillian Michaels train you! Sign up for our Jumpstart Diet Plan and start losing 2 pounds a week! n
Works: triceps, back, abs, butt, thighs Sit with knees bent, feet flat, palms behind you, fingertips pointed toward heels. Keeping hands and feet planted, raise hips off floor and alternate kicking right leg (as shown), then left leg, as high as you can for 1 minute. IE Massage & Spa
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Beauty & Nail Spas
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Beauty & Nail Spas
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Beauty & Nail Spas
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Medical Spas
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Medical Spas
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Acupuncture
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Chiropractor
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Foot Massage
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Foot Massage
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Therapeutic Massage
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Therapeutic Massage
Massage Sprite
Open Daily m 10am-10pm
Full Body Massage: $30 Foot Reflexology: $25 $5 Off W/Ad
ay Way, ppo W Aleppo 25208 Alep Moreno VValley, CA M
951.836.1199
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Body Rubs
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IE Massage Classified Ads Beauty
Beauty
Acupuncture
Bella’s Salon 18450 Brookhurst st, Corona, CA 92877. Waxing services, hair extensions, make-up, hair cuts, color, texture, nail services. Walk-ins are welcome. Feel free to call in to make an appointment at 951.265.3040.
Candy’s Nails 440 4th St, Riverside, CA 92501. Many services including: eyelash extensions, mani-pedi, waxing, acrylics, threading, UV gel. Feel free to call in to make an appointment at 951.770.4950.
Wellness Acupuncture 3200 Barranca Pkwy, Corona, CA 92879. Call to make an appointment today at 951.836.1800.
Therapeutic Massage
Therapeutic Massage
Therapeutic Massage
The Thai Rose 1755 Orange Ave Unit F Colton, CA 92313. Call to make an appointment today at 951.631.6885
Thai Body Works 1049 N. Havenhurst Rancho Cucamonga, 91786. Call to make appointment today 951.654.2044.
Dr, CA an at
Heavenly Massage 1505 Tustin St, Perris, CA 92551. Call to make an appointment today at 951.627.2276.
Chiropractor
Chiropractor
Body Rubs
Aaron Davis Chiropractor 200 W. Tustin St, Colton, CA 92324. Call to make an appointment today at 951.635.1500.
Nyugen Chiropractor 1125 117th St, Rancho Cucamonga, CA 91701. Call to make an appointment today at 951.227.1744.
VIP Rubdowns 12509 Beach Blvd, Corona, CA 92878. Call to make an appointment today at 951. 505.1900.
Body Rubs
Foot Massage
Foot Massage
Lu’s Oriental Massage 2821 Brookhurst, Redlands, CA 92373. Open 7 Days a week. Call to make an appointment today at 951.442.8285.
Lucky Elegant Massage 6289 Ball Rd, Beaumont, CA 92223. Open 7 days a week! Call to make an appointment today at 951.995.5105.
JamboreeFoot Masage 521 Jamboree, Riverside, CA 92516. Call to make an appointment today at 951.640.2070. n
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