ON: December 24, 2022 Edition

oVA Facing Doubling o f Insurance Costs to $680k

nAl Haggerty

The Oakmont Village Association is grappling with a roughly 100 percent increase in its insurance premium, from $346,000 in 2022 to nearly $680,000 in 2023.

A.J. Scott of the Cline Agency told the OVA that it was “incredibly difficult to acquire coverage at any price.” She said 45 insurance carriers declined the coverage of Oakmont. The premium increase was attributed to high fire risk and a claim following

nNews Staff Report

the sprinkler malfunction which flooded the West Recreation Center.

Asked for a breakdown in the cost of various coverages, OVA General Manager Christel Antone said the initial quote of $679,647 could change when the agent presents its final quote at the Jan. 17 board meeting.

President Jess Marzak said that while an expected

board Candidate Filing Deadline nears

The filing deadline for residents seeking a seat on the OVA Board of Directors is only a month away, with a candidates’ night and the mailing of ballots soon to follow.

Three seats on the seven-member board are at stake, but only two current board, members, Mark Randol and Olga Ydrogo, are eligible to run again. Randol is completing his first two-year term and Ydrogo’s seat is up because she is an appointed incumbent. Heidi Klyn is completing her second two-year term and is ineligible for re-election.

A candidates’ night will be held in the Berger Center on Wednesday, Feb. 22. Ballots will be mailed in early March.

nNews Staff Report

Results of the election will be announced at the 2023 Annual Meeting on April 3. Voting is by mail. Ballots may also be turned in at the Annual Meeting at the Berger Center prior to the start of ballot counting at 10 a.m.

Oakmont members who are in good standing can declare their candidacy by sending a letter postmarked by the Jan. 25 filing deadline, dropped off at the OVA office, 6637 Oakmont Drive, Suite A, or emailed to Dawn McFarland: Dawn@oakmontvillage. com by Friday, Jan. 27.

Letters should include a candidate’s profile of up to 300 words and a photo. Both are to be published in the Oakmont News

town Hall: Comfort Care o ptions

Rob Matheson of non-profit organization By the Bay Health will share an overview of hospice and palliative care, at an Oakmont Town Hall on Tuesday, Jan. 3, starting at 1 p.m. in the Berger Center.

Matheson will describe how he educates families and healthcare providers including Sonoma County hospitals, physicians, residential care facilities for the elderly, independent living communities, and skilled nursing facilities.

During his talk he will provide information about

the benefits of hospice care and palliative care, and discuss when families should consider comfort care options for their loved ones.

By the Bay Health is an affiliate of UCSF, and the oldest hospice provider in the state of California, and the second oldest hospice provider in the United States. It has been supporting patients and their families since 1975.

If you are driving to this event, please park in the Berger Center parking lot, not in the OVA/bank parking.

Holiday Lights brighten o akmont nights

2030: Working on Implementing Ideas

nTom Kendrick and Marlena Tremont, 2030 Co-Chairs

With some 200 proposals to evaluate, the 2030 Steering Committee has its work cut out for it, and in January, volunteers will begin to review the Committee’s initial rankings of those ideas and proposals. Based on the rankings, the committee plans to flesh out the most promising ideas for possible recommendation to the OVA Board, committees or staff.

Holiday yard light displays this year include dog images in a Fairfield Drive yard featuring dogs of all kinds in lights.

The next steps for the 2030 community conversations were mapped out at a Dec. 12 Town Hall with the myriad proposals divided into four categories based on criteria including estimated time to implement (short-term less than two years, or long-term three or more years) and whether the idea is immediately actionable, requires additional research, or requires OVA Board approval.

Rex Fuller, a member of the Steering Committee, said proposals will be ranked upon criteria developed by a group of volunteers, including Expected Community Support, Measurable Benefits, Cost Impact and Other Non-Cost Considerations such as staff time.

The ratings will be done initially by the 15 members of the OVA Long Range Planning Committee and its Oakmont 2030 Steering Subcommittee. To ensure transparency and community agreement, an additional group of volunteers will review the proposals and their rankings as well.

“Except for a small number of the short-term ideas, all of the proposals will require more study before recommending any action,” Tom Kendrick, 2030 cochair said. “Prioritizing what we have collected will help us in selecting the best ideas so we can focus our initial efforts on them.”

At the Dec. 12 town hall, Matt Zwerling, who led the Aging and Income Diversity Working Group, presented an example of an immediate-implementation proposal to establish a Senior Resource Board Committee that would provide education, tools and resources to residents who wish to age in place. It was one of 39 proposals in the category.

The largest category, with 94 ideas, is short-term proposals that need additional information. An example from the Life Safety Working Group was presented by Paul Heindenreich who discussed the merits of merging the functions of MYN (Map Your Neighborhood) and COPE (Citizens Organized to Prepare for Emergencies) into a single neighbor-to-

Working Group panel, left to right: David Dearden, Kate Bond, Josh Axelrod, Kathie Brix, Sarah Lightfoot and Paul Heindenreich. (Photo by Julie Kiil)

(Photo by Julie Kiil)

This festive yard is among decorated homes on Fairfield Drive this year.

(Photo by Julie Kiil)

Goodbye to 2022, Hello to 2023

This is one of a series of articles provided by the Oakmont Technology Learning Center on the use of technology by seniors. nTina Nerat

As 2022 draws to a close and we get ready for 2023, here are some technology things to think about.

Google Searches in 2022. A recent NPR article itemized Google’s recap of the most popular online searches in 2022, showing what we were interested in throughout the year. The overall ten most popular searches, in mostto-least-searched order, were: Wordle, Election Results, Betty White, Queen Elizabeth, Bob Saget, Ukraine, Mega Millions, Powerball Numbers, Anne Heche and Jeffrey Dahmer. To see the Most Searched People, Events, Movies, TV Shows, Songs, and Word Definitions, go to https://www.npr.org/2022/12/08/1141485540/topgoogle-searches-2022.

new year’s resolutions. Most of us have some sort of New Year’s resolution(s) every year so it was interesting to Google “2023 New Year’s Resolutions.” Of course, there’s the usual “lose weight,” but it was interesting to see creative others: give one compliment a day, see more of friends and family, do random acts of kindness, read one book a month, go someplace

oA kmont 2030

Continued from page 1

neighbor organization for disasters, evacuations and general safety.

There are 24 long-term, resources available proposals, and Paul Noah explained that the SubHOA Working Group was proposing a playbook to reduce the workloads of sub-HOA boards by outlining the actions and tasks mandated by the Davis-Stirling law.

In the final category with 42 ideas, Ken Smith described a proposal to convert all OVA buildings and pools to solar energy. The idea was generated by both the Environmental Stewardship and the Maintenance and Modernization Working Groups and will require significant resources and OVA Board approval or oversight.

In addition to examples of proposals, a panel of four people who served on the Working Groups— Kate Bond, Kathie Brix, David Dearden and Josh Axelrod—discussed how their groups got organized and worked to include almost 150 volunteers who

you’ve never been, drink more water, move more/sit less, make eco-friendly choices, and on and on. tech trends to Watch in 2023. As technology marches along, there are new concepts you’ll hear more about. A search on “2023 tech trends” will yield a lot more information, some of it obscure to nontechies. Here are a few of the trends and buzzwords you’ll see more of in 2023:

• Green technology—technology whose use is intended to mitigate or reverse the effects of humans on the environment.

• Sustainability—the push toward more sustainable technology. Where are the components, such as rare earth metals, coming from to manufacture our favorite gadgets?

• Robots—used for menial tasks that humans don’t want to do.

• Quantum computing—focus on the development of computer technologies centered around the principles of quantum theory, the nature and behavior

of energy and matter on the atomic and subatomic level.

• Merge of digital and physical—3D printing and twin technology (digital “twins” to simulate processes or products in a virtual world).

• Metaverse—some believe it is the next iteration of the internet, where humans experience 3D life in ways they cannot in the physical world.

• Artificial Intelligence—it’s everywhere now, augmenting almost every job and business process.

• 5G, 4G, LTE, WiFi 5, 6, 7—the wireless world is evolving, and all of these will play a role in our lives.

For an electronic copy of this article, go to oakmontlearning.org under Tech Articles.

collectively generated “blue sky” ideas during a three-week sprint in October. Acknowledging difficulties in scheduling meetings and the pressure of a short deadline, the overall sentiment was that the experience was rewarding and worth doing again if needed in the future.

The 2030 proposals were informed by 17 Community Conversations this past Summer, where 10 major themes emerged as top priorities of the residents: Life Safety, Meeting Space, Gathering Places, Maintenance and Modernization, Aging and Diversity, Communications, Commercial Area, Environmental Stewardship, Sub-HOAs, and Financial Alternatives.

“Is the very exciting to see all of the great ideas that have been generated by Oakmont residents,” said Marlena Tremont, co-chair of Oakmont 2030. “As soon as the sorting is finalized, the proposals will be available on the 2030 website. We anticipate that will be early next year.”

o akmont Volunteer resource Committee

nBev Leve

So LittLe Space… So Many VoLunteer opportunitieS

What’s new in the Volunteer Opportunity world? There is a very active bulletin board outside the Berger Center main entrance. Do check the Board for Volunteer Openings. This is an experimental listing post where you just might find your perfect match. We will try to keep this up to date weekly.

committee opening for cetc: The Community of Educational and Transparency Committee has two openings. CETC was established in 2018 as a Standing Committee of the OVA Board. By charter, the committee’s purpose is to provide recommendations to the board with the objective of promoting greater civility, respect and trust. The CETC meets the first Tuesday of each month at 10 a.m. in the OVA office. If interested, please contact Sue Aiken, CETC chairperson, slaiken5440@gmail.com.

committee opening for Landscape: Show your appreciation and knowledge of landscape shrubs and trees with a monthly walkabout around Berger, CAC and the Rec. centers. Mobility required. Five hours a month commitment including one meeting. Contact is Jenny Watts (jenny@wattsuplife.com).

Visual aids Workshop: Additional volunteers needed to complete orders for tactile books and handouts that go to visually impaired and blind children around the word. Meets every Monday at 9–11 a.m. Drop by West Rec. at 9 a.m. any Monday or email Marcia Murray (marmurr@gmail.com).

Volunteer Helpers: Still need additional drivers for doctor appointments locally and coordinators who answer phones and connect residents and drivers. Goal is for each driver to fulfill one request a month and for coordinators to serve once a year for two years. Need more people in order to accomplish the goal. Contact is Matt Zwerling at (707) 539-8996.

neighborhood coverage for emergencies: Do you know who lives in the shuttered house on your block? Is it someone who would need help evacuating or turning off the gas? There are important and vital groups here in Oakmont who have implemented safeguards and they all need volunteers. The volunteer can help in identifying needs, or be much more involved. Lots of volunteer possibility here. Email volunteers@oakmontvillage.com and indicate whether you are interested in one person, a block, an hour or more and we can connect you with an appropriate group and contact.

Playreaders

nD. Hall

DraMatic coMeDieS continue into 2023

Wrapping up the year with a one-act dramatic comedy, Oakmont Playreaders present Blind Date by Horton Foote on Dec. 26. It’s about concerned family members who stage a blind date for a young relative.

Playreaders just completed a trifecta with Frank Marcus’ The Killing of Sister George, an offbeat tale of an unconventional soap opera actress in danger of being written out of her radio series. It was produced by Ron White with cast members Star Power, Ron Levy, Evelyn Zigmont, Jane Borr and Kate Moore.

To welcome the new year, Marcel Coder will present a one-act called Two Across by Jarry Mayer. It features Coder and John Dolan. In it, two strangers, a man and a woman (late 40’s to middle 50’s) board a San Francisco BART train at 4:30 a.m. They’re alone in the car, each is married, both are doing the New York Times crossword. She’s an organized, sensible psychologist. He’s a free spirited, unemployed ad exec. She is a crossword pro, he always quits. When he tosses his puzzle away, she snaps.

Join Oakmont Playreaders every Monday at 2 p.m. in Room B of the Central Activities Center.

Vomt WG

Valley of the moon tuesday Women’s Group

nShay Kosta

caroL pence preSenteD WitH pGa profeSSionaL aWarD

The Bill Strausbaugh Award established in 1979 was presented to our own PGA Professional Oakmont resident Carol Pence. Her day-to-day efforts and service to the community include mentoring her fellow PGA Professionals and improving their employment situations. Carol Pence has been awarded this prestigious honor this year by the Northern California section of the PGA of America.

Carol’s contributions towards her fellow PGA Professionals began after earning PGA membership in 1984. Since then, she connected with hundreds of PGA Professionals. She was on seven different local PGA committees and eventually became an employee. In that role, she created and developed the Apprentice Mentoring Committee which had outreach to all local PGA apprentices.

Then as an employee of the National PGA of America, she served from 2010 until her retirement as an Employee Consultant in 2021. In that role, she counseled professionals on a one-to-one basis towards reaching chosen professional goals. This included providing information and resources to help them interview, negotiate, excel in their job, job search strategies, etc. She promoted their education towards their individual career goals and provided leadership/ education programs.

Other awards she has received include Merchandiser of the Year in Northern California and she was a lead contributor towards winning the national inaugural Herb Graffis Award for growth of the game efforts.

Please congratulate Carol when you see her.

Valley of the moon rotary Club

nJohn Brodey

yeS VirGinia, tHere iS a crab feeD Sometimes it’s hard to remember things we did pre-B.C. (before COVID). At the very least, we are hard pressed to determine just how long it’s been since we last enjoyed a favorite annual event. For our Rotary friends and neighbors, the Crab Feed was certainly one of those celebrations that were affected by the shutdown. This lost time is hard on us since these kinds of social gatherings are so important to all participants.

In our case the Crab Feed represents something even more than that, as it is our primary fundraising activity for the whole year. We have managed, but as is often reported in this space, there are a considerable number of organizations we work with and support financially. Our website, www.vomrotary.org, has a comprehensive list. It a trickle-down process and most of our partners rely on the consistency of contribution levels from donors like us.

It is very difficult knowing that in reducing what we normally provide, these charities cannot provide the same degree of service to their clients. It is personal for us. We work closely with the people who do the work and we hear first-hand from those whose lives have improved because of that commitment. It’s very hard to say no when it is not just numbers but faces and stories you know.

So, you can imagine how excited we were to see a return of our fantastic Crab Feed at long last. The

Feed will take place February 25, 2023. We will have perhaps a bit less room for safety reasons and tickets will go quickly as they usually do. We will announce the start date for ticket purchases soon.

This year in addition to raising funds for Sonoma area women and children services, education and those who are otherwise struggling our Fund a Need session will focus on the people of Ukraine during this tragic time. This year those who would like to support the C.F., either through sponsorship or donations, will be recognized on our online event website and program. We are welcoming donations for our silent auction in the form of goods services, restaurant and beverage certificates. We will have our live auction featuring local getaways, wine tours, domestic and foreign travel opportunities. Direct donations are always greatly appreciated.

We are also pleased to present the best fresh crab of any feed anywhere. We are assured that the crab will be coming in time. We will also feature our renowned world class bar, raffle tickets and the Great Wall of Wine which will contain an array of top tier wines. It’s always a great time, although we had to drop the axe throwing and mud wrestling events for this year, we expect a lively evening of fun and company.

Think about reserving your table and ticket needs. You can communicate directly with us at 2023VomCrabFeed@gmail.com. Get your party hats ready!

Vom Golf Club

nHilary Gruendle, General Manager 2022 recap

This is the time of year that I have a few moments to think about all we have accomplished this year as we wind down and look towards planning the next year. As I was tallying a few fun facts to share with the staff I thought I would share them with you as well.

I am so grateful to the staff here at Valley of the Moon Club. We would not be able to do anything without the hard work and dedication of each staff member in all departments. We have seen a few of our favorite staff members leave and grown to love the new staff just as much. All in all, we would not have been able to be where we are without staff past and present. If you are around and see a staff member, please let them know you appreciate them and all they do each day.

The big thank-you goes to you—you have supported us! Thank you for playing golf, using the driving range, attending events, dancing to live music, dining at OAK, and creating relationships with our staff. We would also not be here without you. Please accept our appreciation for supporting us.

Fun facts in 2022:

• We had 211 annual members across both golf courses.

• We filled 41, 20-yard, debris waste bins from the course. That is trees, branches, leaves, and all other things the grounds crew picks up. That is 820 yards of debris that has been picked up, cut down and put into bins. WOW, what an amazing team in the maintenance department.

• We hosted 39 indoor music events and 2 outdoor music events where approximately 4,000 people attended.

• OAK has served 45,038 customers.

• The Oakmont community has received $104,015 in discounts on F&B.

• We hosted Easter Brunch, Mother’s Day Brunch, Thanksgiving Dinner, Christmas Dinner, and NYE events.

• We hosted 261 events in our banquet hall and 16,484 guests attended those events. Most were weddings but also a wide range of luncheons, celebrations, fundraisers, birthdays, and memorials.

• We support five high schools golf teams home course and practice course.

• We have staff that ranges in age from 18 to 86.

• We have hosted tournaments for 1,440 golfers.

• The Women’s Wine and 9 group has grown to over 150 and continues to grow. They have cultivated an incredible beginner golf program and continue to partner with us to cultivate fun beginner golf.

• We cleaned the areas surrounding the waterways.

• We hosted our first Glow Ball night golf tournament.

Thank you again for being such great supporters of us and I hope to see you on property soon!

Happy Holidays and Happy New Year!

o akmUG o akmont macintosh Users Group

nPeggy Clark

ronnie rocHe to Speak at next MuG MeetinG

Be sure to mark your calendars for our next OakMUG meeting on January 21 at 2 p.m. at our East Rec. location. We will have one of our favorite speakers, Ronnie Roche. As usual it should be a very invigorating afternoon. Please arrive early to check in and get a great seat.

It is the time of year to renew your dues. Dues are $10 per person. You may pay at the door or drop your check in our folder at the OVA office.

In December Playreaders presented the killing of Sister George by Frank Marcus. Readers were: (standing) Ron White, Ron Leve, Star Power; (seated) Evelyn Zigmont, Kate Moore and Jane Borr.

At-a-Glance Summary, December oVA board Actions

nHarriet Palk

conSent caLenDar Recognized Panguingue Club.

coMMitteeS

emergency preparedness: November drill showed communication shortfalls. April drill will be better organized and involve the Fire Department and ham operators to cover more area.

firewise: Assessments done on 14% of ownermaintained properties, 23% of sub-HOAs.

Community Education Transparency: Volunteer Resources Committee launched with help from CETC. All members involved in Project 2030.

communications: Working to increase member sign-up for the online Community Directory.

Long range planning: Revised charter awaiting board approval. Primary activity is ranking Project 2030 proposals.

2023 insurance: Great difficulty getting coverage. Policy not-to-exceed $680,000 (100% over budget) approved with same coverage as 2022. Most added cost to be borrowed from Asset Replacement Fund and repaid from a 2024 dues increase.

updating the 1963 oakmont planned Development Document: Approved doing an updated version for board and city review; presenting it for board approval and then winning approval of the Planning Commission and City Council.

emergency evacuation: Approved up to $40,000 for KLD Engineering or another equally qualified firm to develop an emergency evacuation study; presenting the study results to the community, Wild Oak, the Fire Department, City Planning Department, city council and county supervisors.

Silver Guys of o akmont

nD. Hall

oakMont Gay Men to conVene in January

Silver Guys of Oakmont, our community’s club for gay men, will meet again on January 8, 2023 in the East Rec. Center. Members and their invited guests will enjoy the meeting as a potluck from 2–5 p.m.

People planning to attend are encouraged to be vaccinated against COVID. All attendees are invited to bring a food preparation and beverage to share.

Silver Guys of Oakmont provides an opportunity for Oakmont gay men and their friends to enjoy nonpolitical social, educational and community service activities together.

Current Events Discussion Group

nTina Lewis

Current Events meets every Friday at the East Rec. from 1–2:30 p.m. Help restore our pre-pandemic attendance numbers by coming to the sessions in person, but for those who cannot attend in person, there is a Zoom component.

Important issues from Oakmont to Santa Rosa to California to the country and beyond are discussed. All viewpoints are encouraged. Please join us.

If you have questions, email tinalewis31@comcast. net or call 758-9739.

2023 budget surplus and a loan from the Asset Replacement Fund could cover the 2023 premium increase, the board would have to take “a critical look” at a dues increase in 2024. The board unanimously adopted a resolution to use the budget surplus and the ARF to pay next year’s increase.

A resident’s comments during the Open Forum prompted a discussion regarding the problems prompted by gas-powered leaf blowers. Board Member Mark Randol said that while he is “completely sympathetic” with opponents of gaspowered blowers, he said it is difficult to mandate a change and the cost for landscapers to convert to battery-powered blowers can be prohibitive. He said a landscaper for one HOA indicated that converting blowers to battery-operated could mean a dues’ increase that some homeowners might question.

Antone said she is working with True North, OVA’s landscaper, to convert to battery power “ASAP” and that the company is getting new equipment and is doing some raking. Director Marianne Neufeld said it would be nice if Santa Rosa “would do something” about the problem.

The board approved without dissent spending up to $40,000 for a specialty engineering firm to develop a comprehensive evacuation modeling study with various scenarios. A proposal from KLD Engineering, Islandia, NY, would compute an evacuation time estimate, the time needed to evacuate the people living, working and recreating in Oakmont using the existing roadway system.

KLD has done emergency evacuation studies for at least six cities, including Ashland, Oregon, whose wildfire division chief is Chris Chambers. He was quoted by KLD as saying the study “has helped us create an efficient evacuation plan for Ashland and understand what the major roadblocks to efficient evacuation are. We discovered that a major time savings isn’t just traffic flow, but also in better citizen preparedness.”

kiwanis Club of o akmont

nBeverly Singer

tHe JoLLy SHreD-a-tHon iS on tHe Way

The holidays are over and taxes are next. It’s time to organize those important papers and shred the old. The bi-annual Shred-A-Thon is happening 9 a.m.–noon on Friday, January 27 at the Berger Center Parking Lot, sponsored by the Oakmont Kiwanis. Please note, the event will end early if the shredding truck is full. It is advised to arrive early.

If you are planning to attend this year’s Shred-AThon, we ask that you place up to five boxes or bags of important paper in the trunk of your car. When it’s your turn, pop open the trunk and a Kiwanian will retrieve the papers and close the trunk for you. Your empty boxes and bags will be returned to you. In the past, generous Oakmonters have offered donations at this event, making it an unexpected fundraiser for the club. Members have decided to apply these donations to a scholarship fund.

The Shred-a-Thon is just one of the many ways Kiwanis members have served the community. This year, our service events have included bell ringing for the Salvation Army, collecting canned foods for the Kenwood School Food Drive, and packing food at the Redwood Empire Food Bank with high school students who belong to the Kiwanis-sponsored Key Clubs.

Many Kiwanians are getting older and the club needs younger members. If you are interested in service to children, schools and your community you are asked to join us. We would welcome you. Call Ann Isaacs for information, (916) 261-7270 or email: annisaacs1@att.net.

tennis Club

nGary Purece

neW tenniS boarD eLecteD anD 2023 eVentS pLanneD

The Oakmont Tennis Club announced that the new year will see a revival of an active tennis calendar and new board members for the 2023 season. Our incoming president will be John Hughson, supported by Frank Passaglia as vice president, Judy Passaglia as secretary, and Dave Coar as treasurer. We thanked outgoing president, Brian Williams, for his efforts during Covid and his numerous year-long insurance/ liability discussions.

The board also announced the committee chairs including Maureen Pennal as social director/tennis event coordinator, Melanie Gott as membership chair, Arnie Herskovic as court maintenance with help from Ron Charlton, Olivia Kinzler as sunshine person, and Gary Purece as Tennis Club reporter.

The board announced that members who joined in 2022 will have their $20 dues waived for 2023. Dues for the new year will be kept at $20 per person, payable in the OVA office where you will find the OTC folder and an application in the folder.

Watch for more news of tennis events. See you on the courts!

boA r D Continued from page 1

men’s bible Study

nLou Lacson

Merry cHriStMaS to aLL “When they saw that the star had stopped, they were overwhelmed with joy.”—Matthew 2:10 Celebrate this joy with us. Come and join us Thursdays at 10:30 a.m., East Rec. Center.

nDon McPherson

neW

book: PLAY BETTER PÉTANQUE

New Zealander Andy Gilbert says his new book, Play Better Pétanque, is written for “the average club player who wants to get better.” A self-described club and regional-level player as well as a coach, Gilbert is also an experienced “Arbiter” (umpire) for matches at the international and professional level. He focuses on three areas for improving skills: 1) the landing spot, 2) aiming for straightness, and 3) shooting as pointing with attitude.

Gilbert argues forcefully that the most important adjustment a club player can make is to avoid regarding the cochonnet (jack) as the target of throws, instead focusing on a carefully chosen, precise landing spot (the donnée) as the target. The cochonnet then becomes the objective of the throw—the endpoint to be reached after the thrown boule rolls out from the targeted landing spot.

Aiming for straightness begins with standing behind the throwing circle and sighting a straight line from the cochonnet to the right edge of the circle (left edge for southpaws). He advises walking that sight line to find a reasonably smooth spot one-half to three-fourths of the distance to the cochonnet. Standing in the circle so that the throwing arm swings as a pendulum over the edge of the circle along the sight line, Gilbert urges lobbing the boule along the sight line to the chosen landing spot, allowing the brain intuitively to calculate height and velocity. For successive throws, the height of the lob or the distance to the landing spot is then adjusted based on the result.

Shooting as pointing with attitude rejects “hurling” shots with great velocity when attempting to knock away an opponent’s boule. Instead, after aiming for straightness, Gilbert coaches throwing with only enough velocity that a missed shot travels a maximum of one meter past the cochonnet. That reduced velocity should be sufficient for a successful shot while also assuring that if it misses, the thrown boule will remain in play as a possible scoring point. The 123-page book is clearly written and available from Amazon in paperback for $14.95 or as a Kindle book for $3.49.

pétanque in oakMont

French in origin, Pétanque (pay-tonk), also known as Boules, has been played in Oakmont since the 1980s. The Club, founded in 1996, encourages all Oakmonters who may be interested in playing or learning to play pétanque to come to the courts between Berger and the OVA offices at 9:45 a.m. on the Club play days of Monday, Wednesday, and Saturday. The club has boules to lend while you’re learning, and you’ll be playing right away. Anyone, regardless of experience, is welcome to enjoy the challenge and camaraderie of a simple game that is inexpensive, fun to play, learned quickly, and endlessly fascinating in its deeper levels of execution and strategy. No dues are required—just sign up to be on the Club roster. Club play days are casual friendly games with teams randomly assigned.

Let’s Dance—together!

nTerry Whitten, Instructor

SWinG into tHe neW year!

WHat: Beginning Jitterbug Swing partner dance classes WHen: Wednesdays, Jan. 11, 18 and 25 from 4–5:15 p.m.

WHere: Lower West Rec. Center coSt: $10 pp for single class; $8 pp if two or more classes are purchased at the same time

Please note the start date is January 11 rather than January 4, as was in a prior article.

Come learn some basic, fun and easy moves for Jitterbug Swing that will get you dancing together and twirling with a smile on your face. Jitterbug Swing (also called Single Time Swing) is an upbeat, fun and versatile dance that can be danced to many types of music ranging from Big Band music to Rock ‘n Roll Oldies as well as many contemporary tunes.

No partners or experience are required. As always, it is best to come to the first class since each week after that will build on the material taught in the 1st week. We will rotate partners during the classes. Also, any ladies that want to lead and any men that want to follow are very welcome.

At this time, full vaccination plus at least one booster will be required. Face masks may be required depending on the local community Covid status at the time the classes start.

Join us for a fun way to get exercise and meet great people. The basic steps of a different partner dance will be taught each month. Some studies also indicate that partner dancing may actually increase mental acuity and reduce the possibility of cognitive decline. It is definitely good for our muscles, balance, brains and spirit!

To register or for any questions, please contact me at twhitten@pacbell.net or call (415) 265-7590. Please bring your vaccination card or photo of it to the first class you take as well as a face mask in the event it is required.

o akmont Progressives

nLinda Suhr GeorGia keLLy preSentS THE MONDRAGóN COOPERATIVES:

DEMOCRACY AT WORK

The Oakmont Progressives begin 2023 on a positive note with a presentation about a working model of true democracy. Georgia Kelly, founder and director of Praxis Peace Institute in Sonoma and author of The Mondragón Report and Uncivil Liberties, will speak about the largest consortium of worker-owned businesses in the world, the Mondragón Cooperatives in the Basque region of Spain.

Mondragón has proven that another economic world is possible and that worker ownership is a practical and ethical alternative to business as usual. Join us to learn about the ten core principles that shape a working Democracy.

Georgia Kelly has developed and led numerous week-long seminars and tours to The Mondragón Collectives in the Basque region of Spain. She holds a certificate in Conflict Resolution from Sonoma State University and teaches conflict resolution workshops and mediation (https://praxispeace.org).

Join us on Monday, January 9, for this informative and inspiring meeting that begins at 7 p.m. at the East Rec. Center. Come early for the pre-meeting social at 6:30. Masking is strongly encouraged. For the Zoom link and more information, go to https://www. oakmontprogressives.org.

Jewish Interest Group

nHoward Sidorsky

cLiMate cHanGe SoLutionS froM a JeWiSH point of VieW Dr. Warren WiScoMbe

Climate change solutions inevitably have a component of Tikkun Olam, interpreted here to mean “repair and improve the climate.” Indeed, many climate scientists are Jewish, and many more have absorbed Jewish values and ideas. Steve Schneider was one of the ein arliest modern climate scientists, and his first book The Genesis Strategy (1976) was based on the story of Joseph in Egypt. Dayenu.org is a movement of American Jews to mobilize Jewish support for climate solutions. Warren Wiscombe.

We will briefly review the globalwarming-fighting strategies developed over the past two decades, with an emphasis on geoengineering and renewable energy since “emissions reduction” and “carbon capture and sequestration” are lagging (even though preferable in the long run). We will look at a few new ideas, such as reforestation and changes in agricultural and eating practices.

We will look particularly at what Israel is doing to prepare for climate change, including taking world leadership in desalination, something California has yet to take seriously. In the end, though, humanity will have to live sustainably by stepping back from overpopulating and overexploiting the Earth, or else experience a dystopian future popular in science fiction novels.

This event will be on January 19 at 2 p.m. in the East Rec. Center.

Dancing Is 4 Everyone

nMariellen Munson

Fun times are just ahead! The joy of dance may be experienced by you, without a partner. We have a new Beginning Line Dance Class. Check it out!

Remember, dance is exercise for your brain as much as for your body. While dancing your brain is constantly making new neural connections. Studies show that this is very beneficial for strong mental health.

The pleasure of dance, even if you don’t have a partner, is available in Oakmont. Our instructor, Steve Luther, has a unique style of teaching that makes is easier to learn the steps to a variety of dances, and the music he selects is upbeat and lively. As you progress you will enjoy a wide diversity of music and dance styles, from Country, Disco, Latin, Cajun, Rock and Roll, etc. It is the “only way” to exercise in the minds of our many line dancers.

Some of us had never danced prior to this line dance class, no worries. Steve makes us feel good about our dance and good about ourselves. You don’t need a partner, so there is no reason or excuse for you not to get out and enjoy the glory of dance, and you will, most certainly, make new friends during this time.

Beginning Line Dance Class is starting January 4, Wednesday nights at 7:15–8:15 p.m. at the Berger Center. The class will continue weekly throughout the year. This beginning class series is only offered one time during the year, so jump right in and give line dance a try. A four-week monthly session is only $32 (or $8 a class). Individual classes are $10.

Yes, this fun may be enjoyed by you! You will feel the joy and laughter in the room from the start. There are no reservations so come early to allow time to sign up.

If you have any questions or concerns, please feel free to contact me at 538-4142.

P.S. Fragrance free!

This article included an incorrect day of the week for the class in the last newspaper. The class will take place on Wednesdays.

o akmont Chinese mahjong

nMike Gomez

ceLebratinG Joy, GooD WiSHeS anD pLayinG MaHJonG

Here is a list of Oakmont Mahjong Club activities for the remainder of the year:

• Monday Mahjong is back at the West Rec. at 2 p.m. on December 19. Of course we will always be playing on Thursdays at 10 a.m.at the OVA Administration Office, Suite B. Bring your sets if you have one. Tables and chairs are provided, and instruction is available if needed.

• Our annual Club Holiday Potluck is on December 22, 10 a.m.–1 p.m. at the OVA Administration Office, Suite B. Bring your ugly holiday wear and bring your favorite dish to share. Savory or sweet. Plates and flatware will be provided.

• All are welcome to join us on Christmas Day, 4 p.m. for our traditional dinner at Mei Don’s Chinese Restaurant. Mahjong playing will be encouraged. Let me know if you’re coming.

• Our club was invited to the New Year’s Eve Party sponsored by the Just For Fun Games Club. It’s a potluck at 6 p.m., games at 7 p.m. and NYE celebration at 9 p.m. We will play Mahjong until the New Year arrives (albeit, on the East Coast). Let me know so I can let them know.

Questions, call me at 293-0495.

o akmont Garden Club

nPatty McHugh

roSeS in pubLic anD HoMe GarDenS by barbara eLLiS, reDWooD eMpire roSe Society

WHen: Wednesday, January 11, 9:30 a.m. social, 10–11:15 a.m. meeting WHere: East Rec. Center, 7902 Oakmont Drive

This program will appeal to armchair travelers as well as gardeners. Barbara Ellis, president of the Santa Rosa Redwood Empire Rose Society, will take us on a virtual tour of iconic rose and botanical gardens she visited recently in England. Her slide show with commentary will highlight her favorites among the National Trust and private estate gardens. She’ll cover the elements of English Garden design as well as the use of roses in borders.

Barbara grew up with a father who grew all the family food and beautiful flowers. Her mother loved roses, so her father kept a large rose garden. She has been growing roses since she first had a home with a garden. She has lived and grown roses in Forestville, Occidental, Sebastopol and Rohnert Park. She is a Master Consulting Rosarian with the American Rose Society.

Bring your questions about rose selection, cultivation, and care. Everyone has room for one rose bush even if it’s a miniature in a container. And roses are welcome plants in fire-resistant landscapes.

January is the best time to prune roses. Don’t dawdle as they will be budding before you know it! If you’re new to rose-pruning, or just need a refresher, the Santa Rosa Redwood Empire Rose Society is offering two January rose-pruning demonstrations at the Luther Burbank Garden. Go to https://www. sonomaroses.org/annual-pruning-demo-january to reserve your space. Also, you may want to check with local nurseries such as Kings and Harmony Farm.

We wish you all a Merry Christmas and a Happy New Year. We hope to see you at this first meeting of the new year. Let’s get the year started off with a bang!

Free Shred-a-thon Event!

nAnita Roraus, OVA Staff

SponSoreD by oakMont kiWaniS anD oVa

WHen: Friday, January 27 from 9 a.m.–12 noon

WHere: Berger Parking Lot

It’s time to shred again! Oakmont residents and businesses are invited to bring their documents and other shreddables to the truck that morning. Please limit your documents to the equivalent of five banker’s boxes.

o akmont Village Library

nMarilyn Pahr

Library—Santa WiSH LiSt

The Oakmont Village Library and its over 100 volunteers wish the community a Happy Holiday.

The library has written Santa a wish list for 2021–2023 books by popular authors. Maybe you can help him with some items? After the holidays would be fine for delivery.

New books by popular authors; James Michener books—ours have gotten much use and are looking tired—you know you have one on your shelf! Recent copies of Large Print books with jacket covers; new travel books—after you’ve returned from your adventures; Audio Books on Tape CDs and DVDs.

Come by and see our new carpeting, new display areas on the book end caps and coffee table books to peruse here or at home. Stop by the library—open 6 a.m.–9 p.m. daily and discover the vast collection of books, DVDs, and AudioBooks. The library operates on an Honor System—please return items promptly.

To volunteer, send an email to oakmontvillagelibrary@gmail.com.

For a very limited time, tell any member of the Oakmont Gardens sales team “I want 10K my way” and save on the beautiful senior living apartment of your choice. We’ll give you up to $10,000 in savings, any way you want it.

301 White Oak Drive Santa Rosa, California 95409 707-899-1329

• oakmontgardens.com

Use of Zoom in o akmont Grows During Pandemic

nNews Staff Report

Member groups are increasingly getting together virtually, with some members coming to the table via Zoom.

Three OVA locations now are equipped with keyboards and large screens for Zoom. They are the Berger Center, East Recreation Center and the Committee Conference Room in the OVA Office.

Use of Zoom meetings grew as the Covid Pandemic discouraged in-person gatherings. In a side benefit, Zoom helps people with ambulatory issues or who lack transportation fully participate.

The Conversational Espanol group is among users, gathering in the OVA conference room. At the Dec. 12 meeting, only one member used Zoom. Her face fills the monitor screen. If the link is shared, all of the remote participants can be seen. And all voices are heard by all in the group.

Merry cHriStMaS, Happy HanukkaH anD a Happy neW year!

Although this year has been an improvement over the previous one, it’s still been challenging. Many in Oakmont have experienced losses of all kinds, ourselves included. As a church we seek to be a community that cares and prays for one another in both good and challenging times.

The good news that we celebrate at Christmas ushers us into the new year. This news is that God loves, sees and cares for us. This same God is available to us every minute through Jesus, born 2,000 years ago, but still alive today. This Jesus is also known as the Prince of Peace and Emmanuel (God with us).

We desire to reflect this same God as a community of faith, hope and love—welcoming to all—a place to belong for people of faith and for those still seeking.

Our last worship service this year will be on December 24. We resume our regular Sunday services at 10:30 a.m. next year on January 8.

In case you’re reading this early and looking for a place to celebrate Christmas, we are meeting this Saturday morning at 10 a.m. at the East Rec. Center.

We wish you all happy holidays however you may celebrate them.

nLeslie Kline

book Club

neW DaytiMe option for oVa book cLub

Wanted: Readers interested in helping to start a new daytime book club to meet here in Oakmont.

Help decide just when and where this new group will meet and what it will read. Only requirements are that you are an Oakmont resident who loves to read and discuss books with other interested readers, but prefers to do so during the daytime.

Bring a sack lunch to the patio of the Central Activities Center (CAC) at 12:30 p.m. on Wednesday, January 25. Hot coffee/tea will be provided. In case of rain or really cold weather, we will meet in the CAC lobby.

Interested in learning more, but cannot attend on Wednesday, Jan. 25? Call me at (559) 273-7826 to get on the contact list for the follow-up meeting.

bocce Club

nEllean Huff

annuaL

HoLiDay party

A friendly and enthusiastic crowd enjoyed our annual Holiday Party on December 10, at the East Rec. Center. Following appetizer, cocktails and a served dinner catered by The Oakmont Market, we were entertained by Jonny Sanchez. He did a great impersonation of Elvis P. The group sang and danced to some of our favorite songs.

Groups interested in Zoom meetings should speak with Anita Roraus, events and schedule coordinator in the OVA office.

And remember, you are always welcome to visit us or contact us at: www.occsantarosa.org occsantarosa@ gmail.com, (707) 595-0166.

The club expresses its sincere appreciation to the Social Committee who hosted the event. They include Tony and Margaryta Sarram, Maureen McGettigan and Kathy Camp.

We as a club would like to thank Jean Reed and Barbara Lowell who did a marvelous job as President and Vice President for the past four years. The only new board members for 2023 are: President, Ellean Huff; Vice President, Ellie Baciocco; and Publicity, Gayle and Larry Schlee. The remaining board members who are continuing in their positions are as follows: Secretary and Sunshine, Carol Green; Treasurer, Eric Nelson; Historian, Barbara Newton; Court Maintenance, Tony D’Agosta. All of these good people who serve the club year after year deserve a big thank-you too.

Winter bocce

Bocce Club play continues throughout the winter months, Monday through Saturday at 1 p.m. at the West Rec., Bocce Courts. Drop by to see what “the Joy of Bocce” is all about—anyone can play and all are welcome.

Have a Very Merry Christmas and a Happy New Year!

nGreg Fauss

Kerin McTaggert conducts a Conversational Espanol meeting with one class member joining by Zoom at the OVA.

(Photo by Kathy Sowers)

moving Day, o ne book at a time

Oakmont Library volunteers in “book brigades” moved all the library’s books to temporary storage in the CAC card room so the bookshelves could be shifted, making way for installation of new carpeting. Over 6 days, more than 100 people from the community joined 60 library volunteers to move more than 23,000 books. (Photo

nMary Blake

Lawn bowling

DueS

Please pay your 2023 dues by February 1. Still the low price of $20 per year for bowlers and $15 for associate members. Tony will have forms and instructions in the Bowls Room.

annuaL HoLiDay anD aWarDS GaLa

We had a good turnout and a wonderful party. The evening began with music and mingling while the gifts were wrapped. The tables were festive, and the food was good. After dinner, Jim Krause and Steve Pickell gave out the tournament awards. Then Jerry Garland announced the volunteer of the year. Looked like almost everyone stayed to clean up after—what a wonderful group!

Marilyn Phar, who heads up the Oakmont Library volunteers, was dressed for the job in library shelf pants Dec. 7 when the volunteers passed books down the hall by hand to temporary storage. When the job was done, Pahr declared “We are open for business!”

ScHeDuLe for 2023

As we remember all the good times we had in 2022, we, on the Boomer Club board, are looking forward to creating even more fun for our members in 2023. Here is our calendar for the coming year:

February 18: Mardi Gras with Decades band

April 22: Rock with the Unauthorized Rolling Stones

June 24: A Night in the Haight-Ashbury with Captain Paisley

August 12: Get your Groove On with Nathan Owens and the Legends of Motown

September 21: Sharpen your pencils for Boomer Trivia Night

October 28: Halloween with the Briefcase Blues Brothers

December 7: Holiday Appreciation Party

Put these dates in your calendar now (or clip and save on your refrigerator). You won’t want to miss any of these great evenings. Information and registration for our events can always be found on our website, oakmontboomers.org.

DueS increaSe

In order to continue bringing you the best in entertainment, the Boomer Board has voted to levy the first dues increase in the history of the club. As of December 15, dues are $15 per person per year. When you pay your dues for 2023, please keep this in mind.

Our social committee is stupendous, wonderful, and fantastic. Thanks to Pam Dempsey, Linda Pickell and Marilyn McKeever for doing so much to make this happen. Thanks to Jeana Garcia for the slide show with the best of the best photos from 2022. Thanks to Pam Linda, Marilyn, Jeana and Mary Blake (me) for making the gift tree happen. Thanks to the sea of volunteer gift wrappers who took our gifts and made them look beautiful. Wrappers included: Diane and Kirk Vandagriff, Linda Goodwin, Liliane Rains, Marilyn and Jerry Garland, Diane Ethier, Steve Wallace, Janet Johnson and John Jay. And a huge thanks to all of you bowlers who brought gifts for local children in foster care.

Thanks to Bonnie Johnston and Marilyn McKeever for greeting us as we came in the door and to Greg Goodwin for serenading us as we settled in. Thanks to Steve Pickell for overseeing trophy distribution and to Jim Krause for emceeing. All the photos fit to print have been posted to our website.

GettinG a GaMe unDerWay

We don’t always play exactly by the rules. Some of the official Lawn Bowling Laws (from the 2015 BowlsUSA Laws of the Sport of Bowls) apply more to an important tournament than to our casual daily draws. But bowlers should know when OLBC rules vary from the official laws in case they bowl with people from other clubs.

1. Trial ends. The laws say: “One trial end must be played in each direction.” In our daily draw, we ignore this and in tournaments we give bowlers the option of bowling a trial end in each direction but don’t require it.

2. Tossing for opening play: “Skips must toss a coin. The winner of the coin toss must choose (who sets mat and jack).” In our club, rather than toss a coin, one skip says “big or little” and rolls a bowl. If the other skip’s choice ends up on top (big logo or little logo), that skip chooses whether to go first or second.

What’s the advantage? If you know your team is better with, say, long jacks, than your opponent, then setting a long jack gives your team an advantage.

Website: OakmontLawnBowling.com. Email: OakmontLawnBowling@gmail.com.

movies At o akmont

WHere: Berger Center

ScreeninG Day: Sundays

HoStS: Al Haggerty, Carol Haggerty, Mike McInnis, Jeff Neuman and Deborah Davidson. note: All films are shown with English subtitles, when possible, free of charge—compliments of OVA. DeceMber 25 anD January 1 no MoVieS Merry Christmas and Happy New Year!

January 8, SHoW tiMeS 2 anD 7 pM

THE ART OF RACING IN THE RAIN

Through his bond with his owner, aspiring Formula One race car driver Denny, golden retriever Enzo learns that the techniques needed on the racetrack can also be used successfully to navigate life. 2019, PG, 1:49.

January 15, SHoW tiMe 2 pM

THE UPSIDE

A comedic look at the relationship between a wealthy man with quadriplegia and an unemployed man with a criminal record who’s hired to help him. 2017, PG-13, 2:06.

A tree full of gifts for local children in foster care. Jeana Garcia and Liliane Rains receive tournament rewards from Jim Krause.

by Julie Kiil)

(Photo by Julie Kiil)

nCarolita Carr

o akmont Constitution Club

nD. Hall

SpeakerS anD fiLM ceLebrate tHe nation

Given the post-Christmas pre-New Year’s timing of our next gathering (scheduled bi-monthly, on even months) falling on December 27, 4 p.m. in the Berger, the club will reconvene for a BYOB and share platters of edibles. There will be a sign-up sheet for edibles on our SignUpGenius account (invitation will be sent shortly).

You do not have to be a member to attend. All are welcome. Nevertheless, we do need to know how many chairs to provide at each gathering.

Starting February 27, 2023, and continuing every other even numbered month, our gatherings will include films, discussions, as well as speakers and moderated by Jane Gyorgy. Discussion after films always raises questions and comparisons to current views of the Constitution as well as issues that matter to all, regardless of political leanings, from national, to state and local bases.

Your participation is welcome. We welcome suggestions for topics to present, full-length movie to view or books to be read prior to a future gathering or something that can be employed within the period of a gathering. If you have a speaker from whom you would like to hear, please have your speaker contact us directly for scheduling.

If you are not already a member, please drop us an email at TheNewOakmontCC@gmail.com to let us know your interest in attending a particular gathering and/or membership.

o akmont Singles

nDeb Ponts

Are you single? Join our club to mix and mingle with other singles. Our club offers a great opportunity to network with other singles that may have common interests. Develop new friendships, enjoy meals out through Bon Appetit or reserve a seat at a singles table for events such as Boomers.

January Mixer StretcH anD baLance

WHen: Friday, January 20, 6 p.m.

WHere: East Rec. Center

Our very own Oakmont resident stretch, balance and water aerobics guru, Mary Hastings, will guide us through a chair balance class. As we age, we can all use helpful tips to prevent a fall and bodily harm, improve our strength, balance and mobility. Wear comfortable shoes and clothing.

Mary will start the evening with instructions, we’ll gather afterwards to eat and enjoy OSC friendship and camaraderie. Please bring a cold appetizer or dessert to share, your own choice of beverage, your Covid proof of vaccination, and your key card for entry. Please RSVP to Priscilla, proslyn49@aol.com by January 16.

bon appetit

Bon Appetit is taking a break for the holidays. We will resume in February, 2023.

SinGLeS MeMberSHip

Wow, 2023 is quickly approaching and that means it’s time to renew your Oakmont Singles Club Membership! Dues are $12. Please complete the membership form in the Singles folder at the OVA office. Make your $12 check payable OSC, please indicate RENEW on the memo line and drop the form and your check in the folder by January 14.

naMe baDGeS

Order your name badge by completing the name badge form in the Singles folder and include your check for $10. Place your check payable to OSC and form in the name badge envelope.

Pickleball Corner

nPeter “Dude” Gavin

Meet Vince tayLor Sporting a wide-brimmed safari hat, Vince Taylor hops off his bike and paddles-up, ready to play. Though Vince recently turned 86, he plays pickleball like a much younger man. Armed with a wide arsenal of shots including dinks, drives, lobs and overheads, he moves in a catlike fashion, always anticipating where his opponent will next place the ball. A strong partner and a worthy opponent, Vince is also polite and kind—a true gentleman both on and off the court. Younger Oakmont players often say to Vince, “You’re my role model. I hope to play like you when I’m your age.”

I asked Vince, “Are you willing to share the secrets of your success?” “Sure,” he replied. “I think there are three major factors: Number one is certainly genetics. I have a 91-year old-sister who recently complained she had trouble finding people to play singles in tennis with her. Related is innate ability. I’ve always done well at all racquet and paddle sports without any formal training.

“Number two is I started a 15-minute daily stretchand-strength routine in my early forties when I felt my body was declining. This routine has minimized injuries and joint problems.

“Number three is I started using testosterone gel when I was 65. I was playing badminton and watching older players’ abilities declining over time. In contrast, my abilities began increasing as the testosterone strengthened my muscles. I believe this has contributed significantly to keeping my musculature. Disclaimer. This is my personal experience only, not medical advice!”

Vince wanted the focus of this interview on sports and well-being, but I persuaded him to give a brief synopsis of his life. He grew up in Richford, Vermont, a small town near the Canadian border. In his junior year of high school, he and his mother moved to L.A., where he attended L.A. High. He majored in physics at Cal Tech, then attended graduate school at MIT where he studied economics.

In 1960 he joined the world’s first think tank, the Rand Corporation, working on projects ranging from nuclear warfare strategy (along with Daniel Ellsberg) to the delivery of medical care. In 1980, he moved back to his hometown of Richford, Vermont, where he started a company that provided software for then-new IBM microcomputers.

Yearning for more sun, in 1989 he moved to the Mendocino Coast, where he took up tennis and badminton and became a citizen activist. Most significantly, Vince met and married Sophie, his lifetime partner and best friend.

In 2011 Vince and Sophie moved to Oakmont to have more recreation opportunities, a warmer climate, and a beautiful natural setting. Vince attributes his pickleball skills to his lifelong love of movement and exercise. He is not someone concerned with age and its perceived limitations. Rather, he intends to play pickleball for many more years by staying active physically and mentally. Vince is a true role model for all of us.

Domino Club

nBrian Huckins

We’re LookinG for neW MeMberS

We meet every Thursday morning at 9:30 a.m. in the Central Activity Center Card Room. Looking for players of all abilities—beginners to experts. We play the Five-up version. Lessons are available. Contact me at (415) 602-9083 or bvhuckins@gmail. com

o akmont Futures

nGeorge McKinney

it’S tiMe to teSt for HearinG LoSS

Over the next few months, the HEARS Club and Futures Club of Oakmont have combined to put together a series of meetings.

Our first meeting is scheduled for January 11 at 4 p.m. in East Rec. and on Zoom (particulars to be available soon). At the first meeting, we will discuss how you can get a free hearing test from a professional audiologist.

The second meeting will discuss over-the-counter (OTC) hearing aids. We expect to have a panel of experts who will discuss how they work, how to evaluate them, and where you can buy them.

The third meeting will be an opportunity to discuss how to best deal with situations where you find your hearing needs help. We have discussed how essential captions are. Another example was our demonstration of Oakmont auditorium’s Loop and Listen Everywhere programs where you can tie a hearing aid or even earphones directly to the auditorium’s sound system.

If you, or someone you know has any of these problems, encourage them to attend these meetings: You need a higher volume on the television; voices sometimes sound mumbled or slurred; you hear men more easily than women; you have trouble hearing in a crowded room or restaurant; you have trouble hearing in a group discussion; you have trouble hearing the speaker in an auditorium; you sometimes have a ringing in one or both ears (tinnitus).

What’s changed is that those with minor and moderate hearing loss can now purchase presumably less expensive over-the-counter (OTC) hearing aids. These started to come to market in November. It’s important to note that OTC hearing aids are not necessarily cheap, although they are typically less costly than prescription hearing aids. Those of us with severe problems have been well served by traditional, albeit expensive, hearing technology.

As we know, many people don’t think they have a problem. This free test will help them understand the type of hearing problem they may have. Because hearing loss occurs gradually, we often don’t notice when our hearing begins to become a problem. It’s also difficult to identify because hearing tests are not part of our annual physical.

Audiologists divide hearing problems into minor, moderate and severe. Many of us are in the severe category but new people, once tested, will be able to more confidently understand whether they have a hearing problem, and how to proceed.

For more information, send your questions to oakmonthears@gmail.com or futureoakmont@gmail. com.

Graphic by Peter Copen.

nGary Andersen

We welcome you to join us on a hike whether you are a member yet or not and the annual membership is only $15. Go to our website at www. oakmonthikingclub.org to join the club, get more hike details, club information, photos and lots more. Please keep checking website for updates.

DeceMber 29 interMeDiate Hike Santa roSa creek HeaDWaterS

We start at the Los Alamos northwest entrance to Hood Mountain Regional Park and hike immediately into the McCormick addition of Sugarloaf Ridge State Park. Our destination will be the most recent addition to HMRP, a 161-acre parcel previously owned by Glen Ellen Resident Margaret Spaulding and the headwaters of Santa Rosa Creek where we dine on Bonnie’s Brownies.

Along the way I’ll discuss the importance that the Sonoma Land Trust plays in obtaining and preserving these beautiful public open spaces. Some history along the way on the McCormick Ranch and the current SLT acquisition in progress. This is a 4.2-mile hike with 925’ of elevation, all on a dirt road.

We do need to cross Salt Creek and when I pre hiked this on December 7, it was about 4.5 feet wide. Kareem Abul Jabbar would have no trouble stepping over it but most of us don’t have that kind of long stride. If you don’t want wet feet, I suggest you bring plastic bags to cover your hiking shoes or I’ll have nice plastic knee high boot covers available that you can buy from me for $1 a pair.

Depart from Berger lot at 9 a.m. Please check the website Wednesday night for any updates. Hike

nMarlena Tremont

Hikers

leader is Gary Andersen, (360) 778-9604.

DeceMber 29 LonG Hike SuGarLoaf riDGe State park

Starting from the Observatory we’ll follow the meadow to the Vista Trail and ford the headwaters to the Red Mtn Trail picnic table for a respite. We continue past Bald Mtn before scaling Red Mtn and checking it off our bucket list. Views of Napa County to the east and the Sonoma Mtns to the west. 7.5 miles with 1,400’ elevation gain.

Meet at Berger Center 8:30 a.m. Bring hiking boots/ shoes, poles, water, snack/lunch, layers. Hike leader is John Ferreira, (650) 766-0497.

January 5 interMeDiate Hike annaDeL

Our annual first hike of the new year with a “Bubbly” stop (Champagne, Martinelli’s, etc.). We will take the Two Quarry, Marsh and Ridge trails to Henry’s Knob where we will celebrate with the beverage of your choice and of course a Brownie from Bonnie. 6.1 miles with 912’ elevation.

Depart Berger at 9 a.m. Hike leader is Gary Andersen, (360) 778-9604.

January 5 LonG Hike annaDeL

“The Bubbly:” A random ramble in Annadel to kick off the New Year with a traditional bubbly celebration. About 7 miles and 1,000’. Not to be missed.

Leave Berger at 8.30 a.m., bring poles, lunch, layers and joviality. Hike leader is Martin Johns, (330) 815-5167.

Lifelong Learning

cLaSSeS Start Soon

Never miss a class again with Lifelong Learning’s new and expanded options! Open an account on our website to attend a class in-person, by Zoom or watch a recorded session at your leisure.

Wednesdays, Jan. 11–Mar. 1, 3–5 pM, berger center 8-week session. cost: $120

Examine the personal lives and political careers of the most prominent political family dynasty in the country with Mick Chantler, a 40-year student and instructor of early American studies.

PEANUTS THROUGH THE DECADES inStructor: DaViD SanDri thursdays, Jan. 12–feb. 16, 3–5 pM, east rec. 6-week session. cost: $120

Explore the life and work of Charles Schultz whose iconic comic strip Peanuts set the standard for the contemporary comic page. David Sandri is a Bay Area instructor with expertise in the interconnections between social, cultural and historical subjects.

o akmont Sunday Symposium

10:30 a.m. now live in berger (no zoom) $3 donation requested, for oakmont residents and their guests

Go to www.oakmontsundaysymposium.org for more info and updates

nHarriet Palk

tiMe to Mix anD MinGLe WitH feLLoW oakMonterS

Beginning January 8, coffee and tea, along with pastries and fruit, will be available for sale in Berger from 9:45–10:15 a.m. before the presentation begins. If interest is indicated, snacks will be available at the end as well.

SAN FRANCISCO HISTORY

IN PHOTOGRAPHS, 1850–2020

inStructor: ricHie unterberGer

Mondays, Jan. 9–feb. 13, 3–5 pM, berger center 6-week session. cost: $95

Explore the evolution of the Bay Area’s architecture, music, political activism and spectacular beauty through the eyes of local and internationally renown photographers with Richie Unterberger, musical historian, author and photo researcher.

THE KENNEDY DYNASTY

inStructor: Mick cHantLer

GEMS OF THE WORLD inStructor: DaViD bLount-porter Mondays, feb. 20–Mar. 6, 3–5 pM, berger center 3-week session. cost: $50

Experience the intriguing world of diamonds, gems and pearls through dazzling displays, expert guests and gemologist David Blount-Porter, a Hopi trained silversmith, appraiser, actor and expert witness for the FBI.

Three ways to register: 1. Online at OakmontOLL. org. 2. Fill out the form below and put it in the OLL folder in the OVA office along with your check. 3. Pay at the door on the first day of class.

January 8: eDWarD anDerton, pH.D. buck inStitute for reSearcH on aGinG

LIVE BETTER LONGER—YES!

As the Buck website states: “… we are the world’s first biomedical research institution devoted solely to research on aging. Everything we do revolves around our commitment to helping people live better longer.” Edward Anderton will brief us on the latest discoveries in how we can remain energetic and vibrant as we age. Coming to this talk is the best way to start the New Year!

The Oakmont Fitness Club will co-sponsor this event. All paid members of the club are invited to participate gratis.

January 15: Larry robinSon

RUMI’S CARAVAN: THE JOYOUS MAGIC OF POETRY

At a time when the human spirit is beleaguered by negation and despair, poetry can offer the gift of ageless wisdom and a balm for the soul.

Rumi’s Caravan is a performance ensemble dedicated to restoring the soul of the world by reviving the oral tradition of poetry in ecstatic conversation. The ensemble will share a poetic conversation drawing on 2,500 years of the world’s greatest poetry.

Long Hikers on Big Rock Ridge in Marin County.

Intermediate Hikers in Golden Gate Park.

nPhillip Herzog

neW year’S eVe party

Still looking for something to do for New Year’s Eve? Don’t want to spend a bunch of money on New Year’s Eve? Do you want to be with other people but stay close to home on New Year’s Eve? We have you covered!

WHat: New Year’s Eve Party and Games Night— free! All Oakmont residents are welcome.

WHen: Saturday, December 31. Social Time at 6 p.m. Games to begin about 6:30 p.m.

WHere: East Recreation Center

iMportant upDate: Due to health concerns, it has been decided that this year our New Year’s Eve party will be held as scheduled, but the potluck dinner portion has been cancelled. It is our feeling that by not having the potluck, people will be more

CLASSIFIEDS

bAY GrAb bAr

Certified Aging in Place Specialist. Safety and independence w/grab bars, handrails, ramps. Call Bill, 509-8222. Lic. #1062187. www.BayGrabBar.com.

FIrEPLACE CLEAnInG

AnD SErVICE

Warming Trends has been cleaning, servicing and installing fireplaces, stoves and inserts for 30 years. Call 578-9276 for any fireplace needs.

boDEn PLUmbInG, HEAtInG AnD AIr

For all your plumbing and heating needs. Local plumbers in business since the late 20th century, licensed, bonded and insured. Same day service is often available. Money-saving coupons! CA Lic. #659920. Please call (707) 996-8683 or go to www.BodenPlumbing.com.

ComPUtEr ooPS??

Oakmont Onsite Personal Computer Services. Call Chuck for all things computer. VOM Rotary member, computer instructor. References available, many satisfied Oakmont customers. One hour minimum. $50/hr. 293-8011.

HAnDYmAn SErVICES

Carpentry, drywall, electrical, plumbing, installation and assembly. Other imaginative jobs welcome! Fair hourly rate. www.thehandylance.com. (707) 881-7292.

bAbE’S trAnSPort

A personal transportation service for airports, cruises and vacations, doctor visits, shopping and so much more. Flat fee per trip. Larger vehicles on request. All drivers Covid vaccinated. Commercially licensed and insured. TCP #40474. Call Babe’s for reservations at (707) 545-2850.

ErIC WILSon, GEnErAL ContrAC tor

Remodeling specialists. Kitchens, baths, roofing, plumbing and electrical. Fire and water damage repair. Quality service, reasonable rates. Proudly serving locally for over 25 years. Free estimates. Lic. #669482. Visit our website: www. specialtyimprovementsunlimited.com. Call today, (707) 328-3555.

CArPEt, UPHoLStErY

AnD tILE CLEAnInG

Just For Fun Games Club

comfortable coming out to play games and welcome the new year together. Everyone should plan to eat supper before you come, and to bring your own beverages to the party (instead of food to be shared).

reSerVationS neeDeD in aDVance! Please RSVP to Jeri Phillips jeriphillips@earthlink.net, (714) 883-3126, if you would like to attend the party (even if you may have informally done so already).

So that we will be prepared, when you RSVP please tell us: 1) Your Name, Email address and phone number. 2) Will you be bringing any guests? How many? 3) What game or games do you want to sign up to play? Some games require a certain number of players and certain supplies. We will try to connect you with others who want to play the same games

you want to play.

Everyone should feel free to change games throughout the evening.

boarD GaMeS, tabLe GaMeS: There will be many board games (for example, Ticket to Ride) and Table games (for example Rummikub) to choose from. PAN (Panguingue), Hand & Foot, American Mah Jongg, Chinese Mah Jongg, Canasta, other?

Vaccinations required to attend; wearing masks encouraged but not required.

Happy Holidays to all! We hope to see you New Year’s Eve!

SonomA StronG bUILDEr

ProFESSIonAL rEmoDELEr

Gavin Anderson, local Sonoma resident.

20+ years experience. Senior pricing. Free estimates. Call 935-6334.

onE WAY PLUmbInG, InC.

Dependable, experts serving you and your neighbors with excellence and integrity for over 20 years. Licensed, bonded and insured. Senior discounts available. CA Lic. #854537. Find us on the web at www. onewayplumb.net or call us at 537-1308 for all your plumbing needs.

GoLF CArtS

Huge selection of value-priced, new, used and re-conditioned golf carts for sale. Professional repairs, service. Many years servicing our friends in Oakmont. 584-5488.

For ALL YoUr PAIntInG nEEDS

Quality affordable work at reasonable rates. Interior painting including rooms, cabinets, railings, decks, fencing. Pressure washing and more. Call Michelle, (707) 378-3600.

PAIntEr/HAnDYmAn

Interior/Exterior. 30 yrs. experience.

Single rooms or full interiors. Friendly and honest. Morse Painting, Lic. #656306. Call Dan, (707) 799-5823.

PAIntInG AnD FAUX FInISHES

Reasonable rates, free estimates, Oakmont references. Lic. #573530.

Gary Luurs, 528-8489.

CArEGIVEr LIVE-In or LIVE oUt

25 years of experience, good references. Please call for details. Justine, (707) 280-4786.

GArDEnInG

Done with an emphasis upon a natural look since 2007. Small jobs OK. Handyman as well. Richard, 833-1806. Oakmont resident.

DECkS, FEnCES, kItCHEnS AnD bAtHroomS

Finish carpentry and general construction. Licensed, bonded and insured. CA Lic. #1044479. Call Rodrigo at (707) 975-6576, (707) 393-9748, or 843-9469.

With over 25 years of experience in all trades, we use our expertise to complete your project with perfect customer service and satisfaction. Honesty is the most important aspect of our business. We specialize in custom homes, remodeling, kitchen renovations and handyman services. Insured, Lic. #1051454. Call (707) 529-8524.

GArAGE Door SErVICES

Locally owned and operated Dependable Doors offers full servicing, repair, and replacement of garage doors and motors. Call Casey at (707) 775-8009 for all of your garage door needs. Lic. #1016951.

rEPAIrS PILInG UP? CALL rAY

No job too big or too small. Heating, water heaters, plumbing, electrical, drywall, patching, painting, appliance repairs, honey do’s, etc. Quality and affordable. Ray, (707) 280-2699.

mArtHA L ProFESSIonAL HoUSE CLEAnInG

Home, office, move-outs. Window, bed linens and much more. 19+ years of experience. References upon request. 548-9482 or marthal1041@att.net.

CArEHELPEr/ComPAnIon

Oakmont resident available for hire to assist Oakmont residents in their home. $25 per hour. Very reliable, references, vaxed/all boosters. Please call to discuss your needs. Benita Jeppson, (707) 291-0032.

notArY PUbLIC

Oakmont Resident available to come to your home or office. Carol Palombino, (707) 953-8324, carolpal3@yahoo.com.

oAkmont ComPUtErS

PC and Apple repair in Oakmont Village. Technical services and onsite repair. Media transfers. 6536 Oakmont Dr., (707) 282-9046.

bUYInG VInYL rECorDS

LPs and 45s, jazz, blues, rock soul; old jazz and blues 78s and reel tapes. Call/ text (530) 859-3387. Email clearbluesky@ sbbmail.com.

tonY’S GArDEnInG SErVICES

General landscape, mowing, yard maintenance (free fertilizer included, so your grass and plants can be greener than ever), high weed clearance, clean-up, hauling, trimming, pruning and gutters. Free estimates. Ref. available. Tony Sandoval, (707) 321-2958.

In HomE mASSAGE tHErAPY 30-year experience with excellent references. Customized to meet your individual needs. 20% off your 1st session. Lisa Buckner, CMT (707) 529-9401, lisabuckner37@gmail.com.

rESIDEntIAL WInDoW AnD PrESSUrE CLEAnInG SErVICES

SErVICo WInDoW CLEAnInG Co Decks, stucco, pavements, gutters. Free estimates. Call Dennis at (707) 249-3343.

CErtIFIED CnA

AnD HoSPICE

HAVInG troUbLE GEttInG YoUr GArbAGE to tHE CUrb For PICk-UP?

I can come to your home to put your trash receptacle to the curb Wednesday afternoon, and bring it back on Thursday afternoon. Call Dan Lennox, (707) 889-0205.

tHE VInE LAnDSCAPInG

Professional fruit tree pruning. Ornamentals. All aspects of general landscaping. Monthly service. Call (707) 935-0519.

CErtIFIED ProbAtE rEAL EStAtE SPECIALIStS

32 years sales experience. I understand the CA probate and Living Trust laws when it comes to selling a property. Free market analysis. Call today Martha at Casa Keys, (707) 477-7168. DRE #01055567.

CArE

I come to your home and do light housekeeping, run errands and transport you to your doctor appointments or shopping. Over 20-year experience. Please feel free to contact Maria Barrera at (707) 393 -9748 (cell).

HoLIDAY HoUSE kEEPInG

Don’t spend your Christmas time cleaning your house when you can have us, #1 Cleaning team to the rescue. Reasonable and thorough. Call Cindy, (707) 769-0755.

CHrISto LImo DrIVEr

bAtHroomS

AnD kItCHEnS to PErFEC tIon

General Contractor, John Coyle. 36 years in the home remodeling business. Specializing in Oakmont since 1986. Bathrooms, kitchens, additions. Free estimates. (415) 879-1634. Bayside Remodeling and Construction.

mALtA SEnIor

InSUrAnCE SErVICES

Helping seniors and those on disability choose a Medicare health plan. Local independent Agent. Free consult. Call or text Rosanne Malta, (707) 775-7520. License #4167037.

VALLEY oF tHE moon PLUmbInG

We are a local plumbing company that can take care of all your plumbing needs from service and repair, to remodels and additions. Call today to schedule a free estimate. (707) 800-2043.

Based in Oakmont, available for all transportation requests: airport transfer, hotels and restaurants, and wine tours too. Commercially licensed and insured. TCP 32055. Call Chris, (707) 206-5018.

CArEGIVEr/PErSonAL ASSIStAnt

Gentle and friendly mature woman offering her services to help with your daily needs. Reliable and punctual. P/T, $25/hr., 2-hour minimum. Call (707) 573-9842.

to place an ad, contact: CJM Productions 2105 Longhorn Circle Santa Rosa, CA 95401 (707) 206-1957 cjmprod567@gmail.com

Oakmont Village Association

oA kmont VILLAGE ASS o CIAt I on

Hours: M–F 9 AM–5 PM—Open during lunch

Tel 707-539-1611

6637 Oakmont Dr., Ste. A

OVA E-mail: askova@oakmontvillage.com

Website: www.oakmontvillage.com

Book appointments with staff at: oakmontvillage.com/staff

m AI nt E n A n CE oFFICE

Hours: Daily 6 AM–10 PM

Tel 707-539-6720

Maintenance Building (next to Central Auditorium)

Con D om I n IU m F I n A n CIAL

m A n AGE m E nt ( CFm ) OVA Accounting Tel 800-585-4297

oakmont n ews Tel 707-206-1957

E-mail: cjmprod567@gmail.com

PAS mA n AGE m E nt Com PA n Y

Hours: M–F 9 AM–Noon, and 1–4 PM Tel 707-539-5810

6572 Oakmont Dr., Ste. A (for Association Maintained Homes)

A r CHI t EC t U r AL o FFICE

Hours: M– Th 9 AM–Noon, 1–5 PM Tel 707-539-1611

6637 Oakmont Dr., Ste. A-1

E-mail: ale@oakmontvillage.com

Violations: dani@oakmontvillage.com

2022–2023

ovA boA r D o F D I r EC tor S

E-mail: askova@oakmontvillage.com

Jess Marzak, President jmarzak@oakmontvillage.com

Mark Randol, Vice President mark.randol@oakmontvillage.com

Iris Harrell, Secretary iris.harrell@oakmontvillage.com

b u LLE t I n b oA r DS

There are three OVA bulletin boards, one at each recreation center, where OVA events can be posted. Please bring in notices to the Events Coordinator at the OVA Office. Size is limited to 8.5"x5.5".

Items “For Sale”, “For Rent” or “Want to Buy” can be put on a 3"x5" card and left at the OVA Office.

Lo C k E r r E ntALS

Annual Locker Fee $30 (January 1–December 31).

If you wish to rent a locker, come to the OVA office and give us a check, your information and the number of the locker you want to rent. You provide the lock. We can prorate the annual fee. Daily use lockers are free. NOTICE: Weekly locker inspections are done by OVA Maintenance. Locks could be sawed off with no prior notice and locker contents removed on all unpaid lockers. Items will be held in OVA Maintenance office for 30 days. If you have any questions, please contact the OVA Office M-F 707-539-1611

GuESt PASSES

The following are OVA Guest Pass types and duration: 1) Guest from outside Sonoma County— up to 90 days; 2) House sitters—up to 90 days (OVA host must present written request to OVA Office for approval prior to visit); 3) Guests living in Sonoma County—2 days per card, and no more than 3 cards per month. Guest cards are available during regular hours in the OVA Office for a $25 non-refundable fee. Guests accompanied by their Oakmont host are not required to have a Guest Pass.

Str EE t C LEA n I n G

City streets in Oakmont are cleaned by the city early on the fourth Friday of each month. Residents who want their streets swept should avoid street parking overnight on those days.

L E tt E r S to th E E DI tor Wr I t E r Gu IDELI n ES

The Oakmont News welcomes letters of up to 250 words from residents to express opinion, criticism or praise. They must include the writer’s name and Oakmont address, although the address won’t be published. See details on how to send them at https://oakmontvillage.com/submit. While letters to the editor may be edited for length and spelling, they are not edited for accuracy. Opinions are that of the writer and not necessarily the Oakmont Village Association.

PooLS & JACuZZIS

Access to OVA pools is by magnetic card. Call OVA Office, 707-539-1611 if you need a permanent new member pool access card or to register for a temporary guest pool access card.

W EST: 7 AM–9 PM

(Closes 7 PM Wednesdays for cleaning)

E AST: 6:30 AM–9 PM

(Closes 7 PM Mondays for cleaning)

C ENTRAL: 5:45 AM–9 PM

(Closes 7 PM Tuesdays for cleaning)

JACUZZI HOURS: Same as facility. No one under 18 years in West and East pools and Jacuzzis.

CENTRAL POOL HOURS FOR PEOPLE UNDER 18:

Labor Day–Memorial Day: 11 AM–2 PM daily Memorial Day–Labor Day: 12–4 PM daily Children must be accompanied by an OVA member/ resident or adult with a valid guest pool access card.

NO LIFEGUARD ON DUTY AT ANY OVA POOL.

ALL FACILITIES CLOSED CHRISTMAS DAY.

StorAGE unItS

AnD PArkInG SP176, www.storagepro.com 707-538-3230

L I br A ry

Central Activity Center, 310 White Oak Dr. Hours: Daily 6 AM–9 PM. Closed Christmas Day. It is run by volunteers. All donations are gladly accepted. Materials we cannot use will be passed on to others.

oA kmont Commun I ty GA r DE n on S ton E br IDGE

For more info on signing up, email Oakmontcommunitygarden@gmail.com. Spaces are available.

h APPy tAILS D o G PA rk 6302 Stone Bridge Rd

Open to residents of Oakmont Village Association from sunrise to sunset. Small Dog Hours are from 3–4 p.m. on Sundays and Wednesdays.

FItnESS CEntEr

Central Activity Center, 310 White Oak Dr. Daily 5:45 AM–9 PM. Closed at 7 PM on Tues. for cleaning. Closed Thanksgiving and Christmas day.

Jeff Neuman, Director jeff.neuman@oakmontvillage.com

Marianne Neufeld, Director marianne.neufeld@oakmontvillage.com

Olga Ydrogo, Director olga.ydrogo@oakmontvillage.com Heidi Klyn, Director bod.heidi.klyn@gmail.com

Elke Strunka, Treasurer (Non-voting officer) elke@oakmontvillage.com

GENERAL MANAGER Christel Antone christel@oakmontvillage.com

ovA b oA r D mEE t I n GS

Townhalls 1st Tuesdays of the month and board meetings 3rd Tuesdays of the month, 1 PM

Always online via Zoom and in-person when possible. All residents are welcome. Information to join online is e-blasted out to the community for every meeting along with the in-person location when applicable. Sign up for e-blasts from OVA at oakmontvillage.com/inside.

County

Address:

Administration Drive, Rm. 100A, Santa Rosa 95403 Email: Susan.Gorin@sonoma-county,org

City Councilwoman Dianna macDonald District 3 Email: dmacdonald@srcity.org

Address: City Hall, 100 Santa Rosa Ave., Rm.10, Santa Rosa 95404

Canine Club

nRandi Hulce

year-enD anD neW year eVentS

The 2023 Club Events are planned: Spring Picnic in April; Off–site, twilight, and specific neighborhood Yappy Hours; Dog Park Play Dates. For specific dates, times and locations, refer to club website under Events Tab www.OakmontCanineClub.org.

first Woofers Dog Walk yappy Hour for 2023: Monday, January 9—meet Catholic Church parking area 10 a.m.; Friday, January 27—meet corner Oakmont Dr./Greenfield Cir. 10 a.m. Walk is 1-2 miles (Round Trip). This is a casual walk; go at your own pace. Remember to bring water for yourself and your pup and wear comfortable walking shoes. All Oakmont Residents and all sizes and breeds of dog’s welcome. Rain cancels.

paws for Healing—therapy Dog training: Does your friendly pup love people? Then share the love! Paws for Healing is conducting its next three-part Therapy Team Training Sessions on January 14, 21 and 28. If you have a healthy pup, age 1 year+, with basic obedience skills, consider volunteering with this non-profit. Teams visit local hospitals, assisted living facilities, schools and libraries. PAWS will provide training and you can schedule visits when it is convenient for you. Visit www.pawsforhealing.org or call (707) 775-9241 for details.

Sonoma county animal Services (ScaS) could use your help: Thinking about a new and rewarding volunteer activity? Perhaps a Dog Walker or working at the shelter. Also, a new Foster Program provides dogs a 2-week mini-vacation, to de-stress in a home environment. Could you offer your home as a 2-week vacation home for a shelter pet? All supplies provided by SCAS. For details contact: SCASFosters@sonomacounty.org or call (707) 565-7100.

only 7 “early bird” Days Left—Membership Special: Only one week left to renew early and save. Current Canine Club Members, who renew by Dec. 31, receive “Early Bird Discount.” Pay only $10 Individual or $16 household. After December 31, annual dues return to regular price, $12 Individual and $20 per household. Make checks payable to Oakmont Canine Club. Mail checks to club Treasurer: Dick Ayres, 6429 Meadow Creek Lane, Santa Rosa, CA 95409. Dick has secure garage mailbox slot if you prefer to drop it off. You may also leave checks in Canine Club folder in OVA office.

WHat’S HappeninG at tHe DoG park?

Happy Tails Dog Park, located at 6302 Stone Bridge Rd (behind Community Garden) is available to all Oakmont residents, daily, Sunrise to Sunset.

• Small Dog Hours continue for pups 25lbs. or less, 3–4 p.m. every Sunday and every Wednesday. Response has been great to the club request that dog owners with breeds larger than 25lbs. observe the 2-hour window per week for small dogs. Club members thank you for respecting their safety concerns.

• Do you have an hour per week to Volunteer time at Happy Tails Dog Park? Duties include removing any unwanted trash, returning tennis balls to their baskets, refilling dog waste bag dispensers, picking up “doggie deposits,” etc. For more information, please contact Periolinger@yahoo.com.

Water Fitness

nValerie Hulsey

Mary will not be teaching any water aerobics classes the week of December 26.

She will resume teaching on Monday, January 2 and will teach Monday through Thursday only at 9:30 a.m. This will not be a Santa Rosa Junior College (SRJC)-sponsored class so all classes will have an $8 drop-in fee.

We hope you will join Mary’s Polar Bears in the New Year for fun and fitness.

Fitness Club

nJohn Phillips trx totaL boDy reSiStance exerciSe

We have had the TRX system for almost a year now and it is finally catching. The straps on the TRX system are designed to provide a total body work out and when used properly they can really work that all important core area. When we first had them installed, I used them primarily as an aid in performing squats. The straps provided just a little reassurance so they would be able to get back to a standing position and not fall backwards.

As they became comfortable with the apparatus, I would show them how to perform a row, or a pushup on the straps. Because the straps have

Charlene Bunas 2023 anD Me!

As the New Year approaches, so do resolutions. However, since 2020 resolutions have changed from desires for more money and less weight. Because of Covid-19 people face the new year with hopes and goals of having less anxiety, stress and worry. In short, resolutions have changed to include improved mental health. People have reported they seek more positive attitudes and being less touchy about being slighted, ignored or forgotten.

But, are resolutions to improve mental health realistic? Yes, when one looks at what seemingly minor steps can kick-start major results. What Plato told his philosophy students in 400 BCE works for Oakmonters in 2023, “Beginnings are the most important part of the work.”

1) Trust change. Joan Rivers and Maya Angelo agreed about change. Rivers advised, “Listen. I wish I could tell you it gets better. But, it doesn’t get better. You get better.” Poet and mentor to Oprah wrote: “If you don’t like something, change it. If you can’t change it, change your attitude.”

2) Try smiles. Associate yourself with upbeat people. Avoid those who would chip away at your mental well-being. Doug Griffin exercises in OHI classes and enjoys it with others who do the same.

movement it makes the exercise a little harder than when performed on a fixed machine. Because you need to support the body in a prone position, the core is needed to be maintained to support the spine, which is important in overall health.

To give you an idea on some of the exercises you can perform see the photos below.

If you are somewhat computer literate go to Youtube and look up TRX exercises or classes. Then you can pick out movements that you might like to try and perform. If you need assistance, I can assist you in choosing the correct ones.

If you have any questions regarding this article or anything dealing with fitness, you can contact me by phone/text at 494-9086 or email Wkuout2@aol.com. Remember I hold seminars, every Tuesday at 12 noon and Thursday at 3 p.m., and orientations every other Monday at 4:30 p.m. and Friday at 10 a.m. Come into the center to check the schedule board at the entrance to the gym. Also, remember to join the Fitness Club, details are available at the fitness center.

Doug Griffin.

3) Try small. Small changes are manageable and go a long way for improving moods: consider something “interesting” instead of “irritating;” clean out one kitchen or garage drawer; throw out food that sabotages weight; come to one OHI exercise class, not to exercise, but to watch others exercise.

4) Trust beginnings. Exercising is one way to improve mental as well as physical health. One exerciser confides that for the past two years she has struggled with depression. She still has difficulty coming to class. “But,” she adds, “when I do, I feel a shift during that hour.” She’s not sure why she feels different before and after class, but credits music, upbeat teachers and being in a group. She says the days she comes to class are better days than the days she skips her workouts.

5) Apply appreciation. Why not appreciate yourself? You’re unique, accomplished and experienced. You’ve learned—and taught—a lot. Celebrate who you are. In his book and seminars, In Search of Excellence, Tom Peters addresses that very issue: “Celebrate what you want more of.” In 2023, look for the opportunity to celebrate who you are.

2023 and ME: a year to appreciate yourself… with a smile.

Every OHI class offers not-so-hidden opportunities that may just add up to life-changing attitudes. You are invited.

Grief Support Group

nLarry Hallett

copinG WitH tHe HoLiDayS

Dealing with the stress and anxiety of daily life is often challenging, even more so during the holidays. Coping with the loss of a loved one at this time is especially difficult. For those going through grief and loss, help is available.

Please join the weekly Grief Support Group which meets Tuesday mornings from 9–10:30 a.m. at 6637 Oakmont Drive, Suite B. This is an open-ended, drop-in group, led by a local hospice bereavement counselor. Come and share with others who are going through similar loss. Find strength in community. You are not alone in this journey!

For more information, please call 540-9838 or email LarryHallett@ContinuumHospice.com.

n