NZ Bushcraft Manual | Digital Version | 6th Edition 2021

Page 109

CHAPTER 10 | TRAMPING SKILLS

CHAPTER 10:

TRAMPING SKILLS

IN THIS CHAPTER: PHYSICAL FITNESS 110 WALKING STYLE 110 CHOICE OF ROUTE

112

RESTING 113 MANAGING YOUR TEMPERATURE

114

LOCATION AWARENESS

114

109


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NZ Bushcraft Manual | Digital Version | 6th Edition 2021 by New Zealand Mountain Safety Council - Issuu