Sonoma Family Life August 2024

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August 2024

Every Issue 6

Dear Reader

7

Cooking with Kids Nostalgic Lunchbox

10

Features 10 A New Start Tips for first-time schoolers.

12 Academic Advice Helping the challenged student.

14 School Calendars The year at a glance.

10

Out & About Accordions in Action at Festival Enjoy All Things Apple Orchard Open for Picking Stringing Along Some Fun Fundraiser Picnic Promises a Ball

18 College Planner Monthly guide for high school seniors.

22 So Long to Summer End-of-break activities to enjoy.

Cowabunga, Schulz Museum!

26 Calendar of Events 34 Humor Break Roadtrip Rules

24 Vision Test August is Children’s Eye Health Month.

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8 4 SonomaFamilyLife

August 2024

www.sonomafamilylife.com

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Dear Reader

T

his month brings with it all the anticipation, excitement, nervousness, and stress of a new Sharon Gowan school year. For Publisher/Editor first-time students Sharon@family-life.us and their parents, it can be scary. That’s why this edition shares tips on preparing for the transition to the classroom (page 10).

For students who’ve done it all before and found school particularly difficult, a local education specialist provides practical advice on facing academic challenges head-on (page 12).

— PB&Joy Bundles — a sweet reminder of their favorite childhood snack (page 7). Bonus, they can prepare these the night before to make mornings less hectic!

August is Children’s Eye Health and Safety Month, so we take a look at the importance of vision testing and signs that your child may need glasses (page 24). But before we get back into the hustle and bustle the school year brings, Family Life also offers 10 ways to enjoy the last days of break with your family … spending little to no money in the process (page 22). And if one last road trip is on your end-of-summer bucket list, our humor columnist (page 34) explains exactly what Dad’s expectations will be.

New student or oldtimer, no matter what age your student is, they will find this month’s lunchbox recipe

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Learning to swim is a skill that can both save lives and enrich them!

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Enroll your child today and help keep them safe in and around water!!

Learning to swim is a skill that can both save lives and enrich them!

Marketing/ Sales/Events Patricia Ramos 707-205-1539 patty@family-life.us

Features Editor Angel Jenkins angel@family-life.us

Production Manager Donna Bogener production@family-life.us

Contributing Writers Chrissy Brady Shannon Carpenter Rebecca Hastings Cheryl Maguire Pam Moore Karen Nochimowski The National Association for College Admissions

Billing Jan Wasson-Smith

Publishing Office P.O. Box 351 Philo, CA 95466 (707) 205 1539

Enroll your child today and help keep them safe in and around water!!

REGISTER TODAY! SONOMA COUNTY FAMILY YMCA

REGISTER TODAY!

1111 College Avenue • 545-9622 • scfymca.org

SONOMA COUNTY FAMILY YMCA 6 SonomaFamilyLife 1111 College Avenue • 545-9622 • scfymca.orgAugust 2024

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Cooking with Kids

Nostalgic Lunchbox A New Take on Tradition

By Momma Chef

B

ack-to-school calls for delicious comfort food, so it’s no surprise that I turn to the traditional treats of childhood when packing lunchboxes. Just like a new box of crayons transports me to the simple joys of kindergarten, the familiarity of pb&j sandwiches conjures up days of simplicity and innocence.

This iconic duo inspired my new twist: Bundles of PB & Joy. Substitute whole-wheat tortilla wraps in place of bread and tuck them into your child’s lunchbox. Try them for a satisfying breakfast or for the perfect after-school snack.

Before the back-to-school rush takes over, let me encourage you to find joy in the simple things. Hearken back to the good old days and reward your kids — and yourself — with this innocently delicious treat.

Karen Nochimowski is the author of the cookbook 6-Minute Dinners (& More!), featuring more than 100 simple recipes. Karen started and runs Momma Chef’s Soup Kitchen and Momma Chef’s Little Free Pantries. Part of her cookbook proceeds go toward feeding those facing food insecurity.

www.sonomafamilylife.com

PB&Joy Bundles Prep time: 5 minutes Yields: 4 rollups 4 flour or whole wheat tortillas (at room temperature) 1/2 cup Smucker’s Natural Strawberry Fruit Spread 3/4 cup Jif Natural Peanut Butter Spread Instructions Spread tortillas with Jif Natural Peanut Butter Spread (or your brand of choice) to within 1/2-inch of edges. Top peanut butter with Smucker’s Natural Strawberry Fruit Spread. Carefully roll up tortillas.

To serve, slice rolls in half or into 1-inch bite-size pieces.

You can also wrap each rolled tortilla in plastic wrap and refrigerate for several hours or overnight. To serve, remove from refrigerator and let sit until it comes to room temperature.

August 2024

SonomaFamilyLife 7

Out & About

Accordions in Action at Festival

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he 33rd Annual Cotati Accordion Festival showcases three days of live performances with more than 40 acts over seven stages, plus dozens of vendors featuring foods, crafts and, of course, accordions! Attractions include a Zydeco Venue, Polka Tent, Accordion Jam Tent, and a Student Stage. The Cotati Accordion Festival is a non-profit organization established in 1991 “to promote the love of the accordion and to help fund music programs in the local schools.” To date, the organization has awarded more than $500,000 to local youth. Friday– Sunday, August 16–18. La Plaza Park. 60 W. Cotati Ave., Cotati. More information is available at cotatifest.com.

Cotati Accordion Festival

Enjoy All Things Apple

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Gravenstein Apple Fair

arking its 51st anniversary, the 2024 Gravenstein Apple Fair is the primary fundraiser of Sonoma County Farm Trails. Since 1973, this country fair and music festival has fostered an appreciation of local agriculture featuring esteemed farmers and producers sharing presentations and demonstrations. Diverse, delicious, and nourishing foods and libations are available, along with arts and crafts vendors, and a kids area including face painting, farm animals, games, and more. Tickets range from $23 in advance to $30 cash–only at the gate. Children (ages 6–12): $10 in advance/$15 at gate. Kids 5 and under: Free (no ticket required). Discounted weekend passes. Artisan VIP and Tasting Alley tickets also available. Saturday, August 10–Sunday, August 11. 10 a.m.–6 p.m. Ragle Ranch Regional Park. 500 Ragle Rd., Sebastopol.

For more information, visit gravensteinapplefair.com.

Orchard Open for Picking

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aguna Gold is a retail orchard growing some of Sonoma County’s finest fruits and berries. Whether you’re local or just visiting, you’ll enjoy the experience of picking your own fresh fruit. It’s a quick 5-mile trip from the towns of Windsor, Sebastopol and Santa Rosa in the heart of the Gold Ridge, or join the Peach Club and have fruit delivered to your door. Open for picking on Saturdays in June through September from 9 a.m.–3 p.m. Cash, debit and credit cards accepted. No checks.

2600 Laguna Rd., Santa Rosa. Call the Fruit Line to see what is ripe and ready for picking: (707) 322-5806. For more details, visit lagunagoldfruit.com.

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Laguna Gold

August 2024

www.sonomafamilylife.com

String and Shadow Puppet Theater

Stringing Along Some Fun

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tring and Shadow Puppet Theater presents “Or So It Would Seam” Summer Tour. Called “A giant puppet voyage into the hidden universe,” this touring puppet show weaves together a variety of puppetry styles, circus arts, and original music. String and Shadow is a theater company based in Olympia, Washington, using “copious amounts of cardboard, fabric, and paper-mache to pluck at the strings of universal wonder, innocence, and joy.”

Presented on a free/by-donation basis, the California stops include Blue Lake, Caspar, Forestville, Petaluma, Alameda, and Santa Cruz, with dates and times unique to each city. The Petaluma show is Thursday, August 15, at 2425 Adobe Road. For a full schedule, visit stringandshadow.com.

Fundraiser Picnic Promises a Ball

Red & White Ball Community Picnic

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he Sonoma Valley Education Foundation presents the Red & White Ball Community Picnic, an inclusive community-wide celebration featuring a picnic-style dining experience, student performances, live music by local band Funk Fatale, and an opportunity to support local students and teachers. General admission tickets cost $50, including lawn seating and a complimentary beverage. A Champions of Education package is available for $2,500, including a table for four, meals from an on-site food truck, wine or beer, and a special shout-out from the stage. Champions of Education packages are limited, so early purchase is recommended. Saturday, August 24.

5–10 p.m. Sonoma Plaza. 453 1st St. E., Sonoma. Visit tinyurl.com/mu93j4tu for full details.

Cowabunga, Schulz Museum!

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oin in the Schulz Museum’s 22nd anniversary with a day of beach-themed family fun inspired by the Cowabunga Peanuts! exhibit. Besides creating their own surfing Snoopy, visitors will enjoy hands-on activities and free giveaways from GoGo SqueeZ. Also, learn about the Marine Mammal Center and Sonoma County Regional Parks, and draw with Emmy Award®-winning cartoonist Joe Wos. Wos will draw 26 ocean animals from A-Z in under 26 minutes with suggestions from the audience, followed by a book signing. Cost: Included in museum admission; free for members! Saturday, August 3. 10:30 a.m.–3 p.m. 2301 Hardies Ln., Santa Rosa. Learn more at tinyurl.com/5xnbsdfr.

www.sonomafamilylife.com

August 2024

SonomaFamilyLife 9

A New Start Tips for First-time Students

By Pam Moore

S

tarting school for the first time can be anxiety-provoking (for kids and parents) — but it doesn’t have to be. We talked to the pros to find out how parents can set their kids up for a successful start to preschool or kindergarten.

Make Learning Fun — As parents, we are our children’s first teachers.

Although this might seem like a lot of pressure, it’s an amazing opportunity to present learning as something that can (and should) be fun.

According to Lisa Stratton, an educational services manager at an early childhood education center for preschool children, we can do this by encouraging kids’ natural curiosity. “For example if your child asks you, ‘How do bats fly in dark caves without bumping into each 10 SonomaFamilyLife

other?’ you can help them find the answer online or at the library,” Stratton said.

By encouraging your kids to go where their interests take them, Stratton said, “You will be teaching them that learning is fun without them realizing [it].”

Encourage Independence at Home — Parents can support the learning process by fostering childrens’ independence with daily tasks. When kids come to school prepared to handle some of these August 2024

basics, teachers have more time to focus on helping them develop academic and social skills.

Try teaching practical skills, like tying shoes, buttoning and unbuttoning clothing, and washing their own hands. Being able to open containers in their lunchboxes eases mealtime anxiety. Recognizing their

Sharing fun experiences children can look forward to is essential, as is preparing for any potential mishaps. own name makes identifying labels on their things easier, too, especially in the case of another student having a similar backpack or jacket.

Rules around getting a drink of water and waiting their turn sound like basic skills, but being prepared to put them into practice saves time and frustration at the school house.

“These day-to-day life skills and learning how to get along with www.sonomafamilylife.com

others are more important at this stage than knowing how to write their ABCs,” Stratton emphasized.

Talk to Your Child — A children’s therapeutic services manager, Shari Karmen, recommends parents let kids know what to expect before school starts. “Let them know they will be making new friends, playing with different toys, having new snacks,” she outlined.

Karmen suggests parents describe what a typical day might look like or even visit the school in advance.

“Telling children several times helps them to learn that a change and new routine will be happening. Include who will be picking them up from school so they know that they will see you again.”

Sharing fun experiences children can look forward to is essential, as is preparing for any potential mishaps. Role-play ways to handle introducing oneself and responses to things that might not go as planned.

Parents can support the learning process by fostering childrens’ independence with daily tasks.

Be Informed — As all parents know, kids are masters at picking up on their parents’ emotions; if we’re anxious, they’ll know it, and they may feel it, too. Parents can

allay some anxiety by educating themselves.

Shela Blankenship, a school district early childhood coordinator, encourages parents to visit the school’s website to learn about program information, hours, and drop-off and pick-up expectations.

She encourages Parent Orientation participation to forge relationships with teachers from the start.

Blankenship emphasizes, “The more parents know in advance, the more comfortable everyone will feel on the first day.” ❖ Pam Moore is an award-winning freelance writer, intuitive eating coach, and host of the Real Fit podcast. Get her free guide to improving your body image at pam-moore.com.

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August 2024

SonomaFamilyLife 11

From Students: (Full disclosure, this has been heavily edited to remove high school slang/language.)

• Stock up on snacks both at home and at school.

• Have a selection of quiet fidget toys aka “sensory tools.”

Academic Advice Helping Challenged Students Succeed

I

By Chrissy Brady t’s early June as I write this and the festivities of the school year are finally behind me! With all the joy and celebration comes an exhausting amount of work behind the scenes to take some kids across the finish line. Most people don’t see the teachers dragging students across that line but all the hard work is worth it to see the students’ smiles and family pride at graduation or promotion.

Shortly thereafter, I walked into Staples and saw the employees setting up the “Back-to-School” displays. “NOOOOOO! Too soon!” I groaned. And I’m the teacher! I love school so much I never left. Can you imagine how students feel? What about the students who struggle with learning? Or who may not necessarily understand what it is to be a student or enjoy school? How can we help them get “back” to school when they may have never been fully invested in being present to begin with? Since I was stuck without good answers, I turned to the experts — my students, parents, and teacher team.

12 SonomaFamilyLife

Me: “How can adults help children who may have a hard time at school, get ready to go back to school?”

From Parents: • Be prepared! Start waking, eating, and going to bed on a school schedule starting at least one week before school starts.

• Prepare outfits for the week on Sundays — it reduces stress in the mornings and anxiety throughout the week.

• Turn off social media and computers at least an hour before bedtime — we all know how tough this can be but it will be worth it!

August 2024

• If we ask you to “back off,” we mean it, we need some space — but it means a lot to us when you come back to check in on us later, even if we don’t show it.

Let the student experience some success before pushing them a little bit to go beyond their comfort zone.

• Help us meet expectations by telling us exactly what they should be — where are the classrooms, where are the bathrooms, who are our teachers; but don’t expect us to “get it” the first time.

Particularly at the high school level where expectations change every single hour when students rotate classrooms; understanding what is wanted and needed from students takes time, repetition, and patience — not just from teachers but from parents when the students get home.

Students are emotionally and mentally exhausted the first week of school.

From Educators: • Make the student win — don’t make the assignment, instruction, whatever it is, more difficult than it has to be. Let the student experience some success before www.sonomafamilylife.com

pushing them a little bit to go beyond their comfort zone.

• Focus on positive behavior supports even if the student isn’t necessarily displaying their best effort. Offer full-sized pencils when students forget their own — golf pencils imply you don’t trust them with the best for their own education. Nonverbal positive reinforcement can be just as effective as verbal praise.

• Support students with structure and universal design for learning strategies. Consider what materials you require or use in class: Build accommodations into worksheets and offer supplies (like tri-write pencils) that support ALL students without calling attention to anyone in particular.

• Keep a small toolbox on hand to help kids out with individual problems in private. Students will thank you later on if they don’t in the moment. For example, Zip ties can fix a broken belt so their pants don’t fall down. Safety

Be prepared! Start waking, eating, and going to bed on a school schedule starting at least one week before school starts. pins solve so many problems. An eyeglass repair kit can fix a frame so a student doesn’t have to feel more self conscious than they probably already do. Don’t forget bandaids galore.

• A Tide pen for when students (or you!) invariably spill something on a shirt. Baby wipes get almost any stain out of carpet/other fabrics. WD-40, duct tape, screwdrivers (Phillips & flathead), basic black sharpie — not for student use, but man do they come in handy in the classroom!

If your child dreads going back to school, or you’re a teacher of such students, perhaps these tips can improve the experience and help set them up for success! ❖ Chrissy Brady, M.A., is Director of Special Education at Hanna Academy NPS in Sonoma. She has been an Education Specialist for 20 years and has taught all ages including college. Even with this experience, she knows her limitations — Chrissy likes to work with high schoolers best; Kindergartners eat her alive. Bless the Kindergarten teachers!

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SonomaFamilyLife 13

2024–25 School Calendars The following are holidays for all schools in Sonoma County: Sept. 2, Nov. 11, Jan. 20, Feb. 17, May 26 First Day

Thanksgiving

Winter Break

Lincoln Day

Spring Break

Last Day

Other Days Off

Alexander Valley Union

Aug. 14

Nov. 25–29

Dec. 23–Jan. 6

Feb. 14

Mar. 17–21

June 6

Apr. 18 & 21, May 23

Bellevue Union

Aug. 15

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 5

Nov. 1, Mar. 31

Bennett Valley Union

Aug. 14

Nov. 25–29

Dec. 20–Jan. 3

Feb. 10

Mar. 17–21

June 6

Nov. 1, Jan. 31, Mar. 31, Apr. 21

Cinnabar

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 18

Apr. 7–11

May 29

Nov. 1

Cloverdale Unified

Aug. 15

Nov. 25–29

Dec. 23–Jan. 6

Feb. 14

Mar. 17–21

June 5

Nov. 1, Feb. 13

Cotati-Rohnert Park Unified*

Aug. 14

Nov. 25–29

Dec. 23–Jan. 6

Feb. 10

Mar. 17–21

June 5

Oct. 14, Jan. 17, Mar. 31

Dunham

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 18

Apr. 7–11

June 5

Nov. 1, Jan. 6, Feb. 19–21, Mar. 17

Forestville Union

Aug. 15

Nov. 25–29

Dec. 23–Jan. 6

Feb. 10

Mar. 17–21

June 5

Oct. 11

Feb. 14

Mar. 17–21

June 5

Oct. 11, Nov. 1, Jan. 6

Geyserville Unified Aug. 15 Nov. 25–29 Dec. 23–Jan. 3 *Charter & year-round schools in these districts may follow a different calendar.

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First Day

Thanksgiving

Winter Break

Lincoln Day

Spring Break

Last Day

Other Days Off

Gravenstein Union

Aug. 15

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 4

Sept. 27

Guerneville

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 17

Mar. 17–21

June 5

Oct. 7, Nov. 1, Jan. 27

Harmony Union*

Aug. 15

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 14–21

June 5

Nov. 8, Jan. 6

Healdsburg Unified

Aug. 15

Nov. 25–29

Dec. 23–Jan. 6

Feb. 10

Mar. 17–21

June 5

Nov. 1, Dec. 20, May 23

Kenwood

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

May 30

Feb. 24, Apr. 21

Liberty*

Aug. 15

Nov. 25–29

Dec. 23–Jan. 3

Feb. 18

Apr. 7–11

June 6

Sept. 20, Oct. 14, Feb. 19–21, May 23

Mark West Union

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 5

Oct. 4, Nov, 1, Jan. 31, Apr. 21

Monte Rio Union

Aug. 15

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 3

Nov. 1

Montgomery

Aug. 21

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 6

Oct. 18

Oak Grove Union

Aug. 14

Nov. 25–29

Dec. 20–Jan. 3

Feb. 10

Mar. 17–21

June 4

Nov. 1, Jan. 6

Old Adobe Union

Aug. 14

Nov. 25–29

Dec. 23–Jan. 6

Feb. 10

Apr. 7–11

June 4

Nov. 1, Jan. 7, Feb. 18, Mar. 10

Petaluma City Schools*

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 18

Apr. 7–11

June 6

Nov. 1, Jan. 6-7, Mar. 10

Piner-Olivet Union*

Aug. 14

Nov. 25–29

Dec. 20–Jan. 3

Feb. 10

Mar. 17–21

June 3

Nov. 1

Rincon Valley Union Aug. 14 Nov. 25–29 Dec. 23–Jan. 3 *Charter & year-round schools in these districts may follow a different calendar.

Feb. 10

Mar. 17–21

June 5

Nov. 1, Jan. 31, May 16

TRANSITIONAL KINDERGARTEN

We are thrilled to announce the launch of our new Transitional Kindergarten (TK) class at The Spring Hill School's Lower Elementary Campus for the 2025-26 school year. Specially designed for young learners and situated in West Petaluma, our TK program is tailored for children who are ready to embark on a learning journey that bridges the gap between preschool and elementary education.

Developmentally Appropriate Education

Nurturing Community with a Focus on SEL

Extended Care Options

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Small Class Sizes and Lower Teacher-toStudent Ratios:

Field Trips and OffSite Experiential Learning

Exquisite Outdoor Play and Work Spaces

For More Information www.thespringhillschool.org

August 2024

SonomaFamilyLife 15

2024–25 School Calendars First Day

Thanksgiving

Winter Break

Lincoln Day

Spring Break

Last Day

Other Days Off

Roseland

Aug. 13

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

May 30

Nov. 1, Jan. 6, Apr. 21

Santa Rosa City Elementary*

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 5

Nov. 1, Jan. 31, Mar. 31, Apr. 21

Santa Rosa City High*

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 6

Nov. 1, Dec. 20, Jan. 31, Mar. 31 Apr. 21

Sebastopol Union*

Aug. 15

Nov. 25–29

Dec. 23–Jan. 5

Feb. 10

Mar. 17–21

June 5

Oct. 7, Nov. 1, Jan. 6

Sonoma Valley Unified*

Aug. 12

Nov. 25–29

Dec. 23–Jan. 3

Feb. 14

Mar. 24–28

May 29

Oct. 14

Twin Hills Union*

Aug. 15

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 4

Nov. 1, Jan. 6

Two Rock Union

Aug. 14

Nov. 25–29

Dec. 23–Jan. 3

Feb. 18

Apr. 7–11

May 30

Oct. 14

Waugh

Aug. 14

Nov. 25–29

Dec. 23–Jan. 6

Feb. 18

Apr. 7–11

June 4

Nov. 1, Jan. 7

West Side Union

Aug. 14

Nov. 25–29

Dec. 20–Jan. 6

Feb. 10

Mar. 17–21

June 5

Nov. 1, May 23

West Sonoma County High

Aug. 14

Nov. 25–29

Dec. 23–Jan. 6

Feb. 10

Mar. 17–21

June 5

Sept. 16, Oct. 7, Jan. 27

Wilmar Union

Aug. 15

Nov. 25–29

Dec. 20–Jan. 3

Feb. 18

Apr. 7–11

June 4

Oct. 14, Nov. 1, Mar. 10

Windsor Unified

Aug. 15

Nov. 25–29

Dec. 23–Jan. 3

Feb. 10

Mar. 17–21

June 6

Sept. 6, Nov. 1, Jan. 6, Apr. 11

Wright Aug. 14 Nov. 25–29 Dec. 23–Jan. 3 *Charter & year-round schools in these districts may follow a different calendar.

Feb. 10

Mar. 17–21

June 5

Nov. 1, Jan. 6-7, Mar. 31

Now enrolling for 2024-25

The Art of Academic Excellence Twin Hills Middle School 6-8

A safe, small country school with high academic and elective standards. Teachers focus on character development and lifelong learning habits.

We offer a challenging high school prep environment.

Electives: Culinary arts • Dance • Spanish • Music • Art • Photoshop • Video editing • Technology

We strive to foster a child’s natural love of learning

Preschool for ages 2–5 years

NOW ENROLLING FOR 2024-25

WOODSIDE WEST SCHOOL

Are you ready for a challenge?

16 SonomaFamilyLife

KNOW YOUR OPTIONS FOR TRANSITIONAL KINDERGARTEN We accept state subsidized vouchers for TK programs.

Call 528-6666 for more info.

Developmentally appropriate learning activities and social fun!

MATHEMATICS ENGLISH • SCIENCE CREATIVE ARTS ATHLETICS • HISTORY

707.823.7446 www.twinhillsusd.org

LOOK BEFORE YOU LEAP!

700 Watertrough Rd. Sebastopol, CA, 707.823.6278 twinhillsusd.org

Charter Middle 6-8

2577 Guerneville Rd. • Santa Rosa • 707-528-6666 Lic#’s 490103579 & 490108547 • woodsidewestschool.com

August 2024

www.sonomafamilylife.com

FAITH. SERVICE. LEADERSHIP. TK-8TH GRADE

St. Vincent de Paul Elementary School offers a comprehensive Catholic educational program for TK-8 students. Because we provide a positive, safe, and structured learning environment, our students consistently perform at the top academic levels in our diocese and county. With a strong schoolhome partnership focused on morality, our students become responsible citizens and life-long learners.

Make way for TK for 2024-25!

Application available on our website www.svelem.org

(707) 762-6426 • www.svelem.org 246 Howard Street, Petaluma

Gravenstein Elementary School 3840 Twig Avenue Sebastopol, CA 95472

Now Enrolling Kindergarten Students for the 2024-2025 School Year

www.sonomafamilylife.com

Energetic & compassionate teachers Small class sizes Affordable before/after school care Every week students have enrichments: Art, Call for more information: Music, Spanish, PE, Principal Matthew McDowell STEM (707) 823-5361 Social-emotional mmcdowell@gusdschools.org learning curriculum August 2024

SonomaFamilyLife 17

the form when distributing grants, so don’t delay. Watch the mail for your Student Aid Report (SAR)—it should arrive four weeks after the FAFSA is filed.

College Planner Month-by-Month Get Ready Guide

G

By The National Association for College Admissions

etting ready to apply for college? The National Association for College Admissions Counseling suggests students follow these month-to-month steps as soon as summer ends …

AUGUST-SEPTEMBER Register for the SAT and/or ACT if you didn’t take a college entrance exam as a junior or want to take one again. Remember: Your counselor can help with fee waivers.

Take a look at some college applications. Make note of all the pieces of information you will need to compile. Check with your school counselor to make sure you are on track to graduate and fulfill college admission requirements.

Take every opportunity to get to know colleges. Meet with college representatives who visit your school, attend local college fairs, and visit 18 SonomaFamilyLife

campuses. Narrow down your list of colleges. Collect information about the application and financial aid process at each school.

Create a checklist and calendar to keep track of standardized test dates, college application due dates, and financial aid deadlines. Make note of the other materials, such as recommendations or essays, you’ll need to complete your applications.

OCTOBER File your Free Application for Federal Student Aid (FAFSA) as soon after Oct. 1 as possible. In addition to determining your eligibility for federal funds, many colleges and states use August 2024

Some colleges will have deadlines (rolling, priority, early decision, and early action) as early as this month. If you cannot afford the application fees that many colleges charge, ask your counselor to help you request a fee waiver.

Don’t slack in the classroom. The college you decide to attend will want to see your second semester transcript.

Finalize your college essay. Many schools will require that you submit at least one essay with your application.

Request personal recommendations from teachers, school counselors, or employers.

Research scholarships. Ask your counselor, your colleges, and local religious and civic groups about scholarship opportunities. You should never pay for scholarship information.

NOVEMBER-DECEMBER Finalize and send any early decision or early action applications due this month. Have a parent, teacher, counselor, or other adult review the application before it is submitted.

Every college will require a copy of your transcript from your high school.

Follow your school’s procedure for sending transcripts. Make sure testing companies have sent your scores directly to the colleges to which you are applying. www.sonomafamilylife.com

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Underestimate the Power of the Purse Moms typically control 80% or more of their household budgets They’re looking right here, to find you.

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www.sonomafamilylife.com

Fall Classes Start August 19  www.santarosa.edu LEARN YOUR WAY  ENROLL TODAY The Sonoma County Junior College District does not discriminate on the basis of race, religious creed, color, national origin, ancestry, ethnic group identification, physical disability, mental disability, medical condition, genetic condition, marital status, sex, gender, gender identity, gender expression, genetic information or sexual orientation in any of its policies, procedures or practices; nor does the District discriminate against any employees or applicants for employment on the basis of their age. This nondiscrimination policy covers admission, access and treatment in District programs and activities--including but not limited to academic admissions, financial aid, educational services and athletics--and application for District employment. The Sonoma County Junior College District is an equal opportunity employer.

August 2024

SonomaFamilyLife 19

JANUARY Begin to organize regular decision applications and financial aid forms, which will be due in January and/or February. If needed, register for the January SAT. It is the last one colleges will be able to consider for a senior.

Many popular and selective colleges will have application deadlines as early as January 1. Others have deadlines later in January and February.

If necessary, register for the February ACT (some colleges will still be able to consider it).

In January, ask your guidance office to send first semester transcripts to schools where you applied. At the end of the school year, they will need to send final transcripts to the college you will attend.

FEBRUARY-MAY Acceptance letters and financial aid offers will start to arrive. Review your

Ask your counselor, your colleges, and local religious and civic groups about scholarship opportunities. acceptances, compare financial aid packages, and visit your final choices.

Don’t slack in the classroom. The college you decide to attend will want to see your second semester transcript.

commitment and deposit. When you’ve made your college decision, notify your counselor. Send in your deposit by the postmark date of May 1. If you’ve been offered financial aid, accept the offer and follow the instructions given. Also notify schools you will not attend of your decision.

Request that your final transcript be sent to the college you will be attending. If you are wait-listed by a college you really want to attend, visit, call, and write the admission office to make your interest clear. Ask how you can strengthen your application. ❖ Learn more at www.nacacnet.org.

May 1 is the date when the college you plan to attend requires a

FINANCIAL AID SUPPORT FOR COLLEGE! Get Help with FAFSA & CADAA 10,000 Degrees® supports students from low-income backgrounds to, through, and beyond college. Get the resources and support you need to achieve your college and career goals.

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August 2024

www.sonomafamilylife.com

Enrollment Now Open!

Explore & learn about our new STEAM educational approach

SCHEDULE A TOUR

Meet our dedicated faculty & staff (707) 795-7863 www.crossandcrownschoolrp.org 5475 Snyder Lane, Rohnert Park Preschool license #490100475

Our Class of 2024 was awarded over $12 million in scholarships for college!

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Discover the Newman Advantage: Open House

Preview Day

Families welcome!

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Sunday, Sept 29 1:00-3:00 pm

Friday, Oct 18 8:30 am-1:05 pm

The path to success in college begins in high school.

Inquire Today: www.cardinalnewman.org/admissions

IS YOUR CHILD READY FOR KINDERGARTEN?

T AN

Partnering with Santa Rosa City Schools, the program offers meals at multiple sites in Santa Rosa, Cloverdale, Sonoma, Rohnert Park, Cotati, Petaluma, and Sebastopol, plus non-congregate meals in some rural areas.

www.sonomafamilylife.com

O

T

Learn more at refb.org/summer-lunch

August 2024

HE COD

E

RE

The Redwood Empire Food Bank’s Summer Lunch program runs from June 10th to August 9th across Sonoma County.

Diphtheria, Pertussis, and Tetanus (DPT) Measles, Mumps, and Rubella (MMR) Varicella (Chickenpox) Hepatitis B Polio

SC

Ensure no child goes hungry this summer

California law requires children entering TK or kindergarten to have these immunizations:

LEARN MO

SonomaFamilyLife 21

one. Without making it formal, just find times to slip the story into conversation. It’s a connection you can both enjoy.

So Long to Summer Enjoy the Last Days of Break D

By Rebecca Hastings ays are slipping away. We feel them through our fingertips like the sand our kids once played in. No matter how tightly we clench our fists, the sand keeps falling. Instead of holding so tight, maybe we need to relax. Open our hands. Let the sand rest there a moment before we reach down and grab another handful.

Here are 10 ways to help you enjoy remaining moments of summer ...

Introduce them to a movie from your youth. They’ll think it’s fun to make fun of the clothing and hair and cheesy movie lines.

You’ll enjoy the walk down memory lane with your child Let them plan a day for the family. Give them a budget and let them take the lead. It’s exciting 22 SonomaFamilyLife

to see what they come up with. We could talk all about the great skills they are practicing with this one, but it’s more fun just to sit back and enjoy the ride. You may be surprised to see what they come up with!

Read a book together. Either out loud or a book you can both read individually. I find my teen reads far faster than I can, so I have to make a conscious effort on this August 2024

Pick a show to watch together. Start with episode one, pop some popcorn, and enjoy a good binge-fest together. While I often lament missing those quiet evenings from back in the days of 8 p.m. bedtimes, you now have time to relax together. Find a way to enjoy it.

Go to a game or a concert. It doesn’t have to be the major leagues or a top musician, but find a local game for a sport your kid loves or a local concert for a style of music

Being available is one of the best ways to create a connection. your teen enjoys. It’s simple, doesn’t cost a lot, and gives you a great time out together … being outdoors is a bonus! Plus this one doesn’t usually take much convincing.

Be the house the kids want to come to. This one isn’t about parent-child bonding like some of the other ideas on this list, but when you create an atmosphere your teen and his or her friends want to be in, you benefit, too. Not only is your tween/teen around more, but you get to know their friends and see them interact together. Have the good snacks. Resist the urge to embarrass or scold. Don’t mistake this for changing how you do things or your rules. Just be real and welcoming and let the rest happen naturally.

www.sonomafamilylife.com

Volunteer to serve. Not all teens are eager to participate in volunteer activities, but once you get started most kids come around and even appreciate it.

Find something you can do for someone else together. Working together is the key to making this successful. Good places to try are soup kitchens, libraries (even summer camps and summer school may offer opportunities for reading to children), parks departments, or local charities. It doesn’t have to be complex, it just needs to be about giving.

Play their game. Sometimes teens are wrapped up in the latest game or app. Get involved. It will

most likely be funny, but giving them the chance to show you how to do something creates a special bond. Recognizing their expertise helps them feel respected and that goes a long way.

Have the good snacks.

Resist the urge to embarrass or scold.

Dream together. Even little moments offer opportunities to connect. Asking questions is a great way to see glimpses of your child that you never imagined. Here are a few questions to get you started: What is your dream vacation? What

kind of house do you think you’ll live in when you’re my age? If you could eat anything in the world for your next meal what would it be?

Make time, but don’t force it. Being available is one of the best ways to create a connection. It doesn’t mean following your kids around, but make sure that you aren’t checking out or disappearing every time they are around. Be present and open and see what happens! ❖ Rebecca is a published author and former teacher passionate about authenticity, faith, and family. In real life, she can often be found typing words, driving her kids places, or wherever there is chocolate. Connect with her at rebeccahastings.net and on Instagram.

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August 2024

SonomaFamilyLife 23

be treated if caught between the ages of 3-5 years old.

The website preventblindness.org found the most common vision disorders in children are myopia (nearsightedness/trouble seeing far away), hyperopia (farsightedness/ trouble seeing close up), and astigmatism (blurry vision at all distances).

Vision Test Remember August is Eye Health Month

“Y

By Cheryl Maguire

ou need glasses,” the ophthalmologist said to me when I was 12 years old. My mom was shocked since I never complained of unclear vision and no one else in our family had poor eyesight. I’d only gone to the doctor after failing the school eye screening exam. (My vision had become gradually worse so I didn’t realize it wasn’t normal.)

I remember when I first wore glasses thinking, “Everything seems so clear and crisp. I can see the tips of leaves on a tree and easily read street signs.” I had thought it was normal to see the world a little bit blurry!

August is Children’s Eye Health and Safety Month. This issue is important to me since my vision has significantly declined from the time of my initial diagnosis more than 30 years ago. Even though I am nearsighted (which means I can only see close up and need glasses 24 SonomaFamilyLife

for far away), without my glasses or contact lenses, I wouldn’t be able to read anything on a Word document (it’s just a white blur with black lines) since my vision is so poor. I asked my eye doctor if I’m considered legally blind. Turns out I’m not since my vision can still be corrected with glasses.

According to the CDC 6.8 percent of children younger than 18 in the U.S. have a diagnosed eye and vision condition, with Amblyopia (lazy eye) the most common cause of vision loss in children which can August 2024

The Urban Child Institute states that correcting poor vision can foster a child’s cognitive and social development. The American Optometric Association estimates

According to the CDC 6.8 percent of children younger than 18 in the U.S. have a diagnosed eye and vision condition ...

80 percent of a child’s learning happens through observation. In the classroom, most of the teaching is done by displaying the information.

Children learn social skills from seeing facial expressions and body language.

Similar to my experience, children may be unaware their vision isn’t normal. This may lead to feeling frustrated about being unable to see the words in a book or on the board in the classroom causing a child to act out.

“Some children with learning difficulties exhibit specific behaviors of hyperactivity and distractibility.

These children are often labeled as having Attention Deficit Hyperactivity Disorder (ADHD),” www.sonomafamilylife.com

The American Optometric Association stated. “However, undetected and untreated vision problems can elicit some of the very same signs and symptoms commonly attributed to ADHD. Due to these similarities, some children may be mislabeled as having ADHD when, in fact, they have an undetected vision problem.”

The following are signs a child could have vision issues: 1. Head tilt: If your child has a problem with their ocular muscles or nerves they will attempt to compensate by tilting their head.

2. Sitting too close to the TV. If your child is nearsighted, they will attempt to compensate for this by moving closer to the TV or reading materials.

An ophthalmologist went to medical school and had a one-year internship followed by a three-year residency.

These types of doctors can provide total eye care services.

An optometrist did not attend medical school. Instead, these types of doctors went to a four-year professional program and received a doctor of optometry degree.

Optometrists mostly prescribe glasses and contact lenses.

Due to my poor vision and the fact I have had other vision issues, I go to an ophthalmologist every two years for a checkup.

Even though my mother didn’t think I would need glasses as a child, she took me to see the eye doctor. I’m grateful she did. ❖

3. Avoidance of reading: If your child has poor visual skills they will compensate by avoiding reading.

Reading uses many complex eye movements and poor visual skills may cause your child to become frustrated easily.

Cheryl Maguire holds a Master of Counseling Psychology degree. She is married and is the mother of twins and a daughter. Her writing has been published in The New York Times, National Geographic, Washington Post, Parents Magazine, and many other publications. She is a professional member of ASJA. You can find her on X @CherylMaguire05

4. Frequent headaches: Your child may have headaches because he/she is overstrained using their energy to align, focus, and use their eyes.

5. Laterality problem: If your child has poor directional skills and often confuses left and right it could be due to poor vision.

6. Finger pointing: If your child has poor vision tracking skills they may use their finger to compensate.

7. Can’t copy from the board: Your child may have difficulty with the ability to change focus between far and near.

FOR SCHOOL SUCCESS

8. Squinting: This narrows a bundle of light entering the eye which allows for sharper vision.

MAKE AN EYE EXAM PART OF YOUR BACK TO SCHOOL CHECKLIST

9. Poor hand/eye coordination: This skill is required for everything from writing notes in class to playing ball with friends.

Every child should have a complete eye exam with an eye doctor before starting kindergarten.

10. Eye rubbing: This is a basic response to ocular discomfort. It typically occurs when one’s eyes are strained or have been working much too hard to complete a task.

For more information, please call our friendly office at 707-525-9920 HOPE TO SEE YOU SOON!

If your child is experiencing one of these symptoms, consider scheduling an eye exam. There are two different types of eye doctors, ophthalmologists and optometrists. www.sonomafamilylife.com

August 2024

1430 Guerneville Road. Suite 3 Santa Rosa www.eyewear-santarosa.com SonomaFamilyLife 25

August

Calendar of Events

Honoring SoCo Poet Laureates

T

he Sebastopol Center for the Arts, along with its Poet Laureate Selection Committee, invites the public to a reception honoring outgoing Poet Laureate Elizabeth Herron and welcoming new Laureate Dave Seter. SCA produces, promotes, and presents local, national, and international artists through poetry readings, concerts, lectures, curated gallery exhibits, and more. The center also hosts adult and youth education, a state-of-the-art ceramics studio, and an acclaimed documentary film festival. All ages welcome. Suggested donation: $10–$20. Sunday, August 18. 2–5 p.m. Sebastopol Center for the Arts.

282 S. High St., Sebastopol. Learn more at sebarts.org.

Thursday 1 FREE Potter the Otter: A Healthy Adventure. Interactive pop-up

museum exhibit based on the book

Poet Laureate Reception

series Potter the Otter, published by First 5 Santa Clara County & created by the Joe Children’s Discovery Museum. Mondays–Fridays. 10 a.m.–3 p.m. Coddingtown Shopping Center.

1300 Coddingtown Center, Santa Rosa. cmosc.org/events/pottertheotter.

Ribbit Exhibit. Nationally-touring

exhibition. Whimsical presentation of 20+ human-sized frog characters

A HEALTHY ADVENTURE

COMES TO CODDINGTOWN

LLEGA A CODDINGTOWN

Free Lu nch for Kids! ¡Almue rzo gr para ni atuito ños!

JUNE 12 AUGUST 9 12 DE JUNIO 9 DE AGOSTO FREE EXHIBIT

EXHIBICIÓN GRATUITA 1300 Coddingtown Center, Santa Rosa, CA 95401 Monday - Friday/Lunes - Viernes 10:00 am to 3:00 pm cmosc.org/events/pottertheotter cmosc.org/es/eventos/pottertheotter 707-546-4069

Generously Supported by/Generosamente Apoyado por

Potter the Otter ™ is a registered trademark of FIRST Five Santa Clara County.Otto the Otter is the intellectual property of the Sonoma County Library. Potter the Otter ™ es una marca registrada de FIRST Five Santa Clara County. Otto the Otter es propiedad intelectual de la Sonoma County Library.

26 SonomaFamilyLife

August 2024

www.sonomafamilylife.com

placed in vignettes throughout the garden. $8–$15. Ages 4 & under: Free.

Discounts available for teachers & active military. Open daily: 10 a.m.–5 p.m. Extended hours Wednesdays: 5–8 p.m. Sonoma Botentical Garden.

12841 Hwy. 12, Glen Ellen. sonomabg. org/visit/ribbit-exhibit.

Days for kids 12 & under. Aug. 1: 3–10 p.m., Aug. 2–4 & 9–10: Noon–11 p.m. Aug. 5–8: Noon–10 p.m. Aug. 11: Noon–10:30 p.m. Gates close: 9 p.m. Sonoma County Fairgrounds.

1350 Bennett Valley Rd., Santa Rosa. tinyurl.com/y4822r9n.

Pacific Air Museum Hot Dog

the Green Concerts. Aug. 1: The Funky Dozen. Aug. 8: Cassie B. Aug. 15: Sacred Fire Band. Aug. 22: Mercy & the Heartbeats. Aug. 29: Hey Jude.

Family lawn games, food vendors, & more. Bring blanket & chairs. Farmers’ Market: 5–8 p.m. Live Music: 6–8 p.m.

See website for parking instructions.

Windsor Town Green. 9291 Old Redwood Hwy., Windsor. tinyurl.com/ bddaa9sc.

Thursday. Family event on the field

among the airplanes & helicopters. $8–$10. Held first Thursday of the month. 11:30 a.m.–1:30 p.m. Pacific Coast Air Museum. One Air Museum Way, Santa Rosa. pacificcoastairmuseum.org/events.

Sonoma County Fair. Admission:

$13.75–$25. Family 5-pack: $62.

Carnival wristband tickets: $35–$44.

Ages 6 & under: Free. Free Admission

www.sonomafamilylife.com

FREE Thursday Summer Nights on

August 2024

Friday 2 FREE Bodega Marine Laboratory Tours. Docent-led. Explore the

dynamic biodiversity of the Northern California coast. Suggested donation: $5 child, $10 adult, or $25 per family.

Service dogs only. Fridays. Register for 1 of 3 time slots: 2, 2:30, or 3 p.m.

Arrive no earlier than 15 minutes prior to your tour start time. Last tour for season: Aug. 30. Bodega Marine Laboratory. 2099 Westshore Rd., Bodega Bay. Questions: cmsi@ ucdavis.edu. Reservations: tinyurl. com/8py7msfy.

FREE Party on the Plaza. Aug. 2: Sonoma Shakers. Aug. 9: Alamo Mission Band. Aug. 16: The Juggs.

Aug. 23: The Poyntlyss Sistars & Show Band. Aug. 30: Aqua Net. Food, local

SonomaFamilyLife 27

artisan crafts, & more. Fridays. 5–8 p.m. Music starts: 6 p.m. Rohnert Park Library. North Parking Lot. 500 City Center Dr., Rohnert. tinyurl.com/ yzsbh9n6.

Funky Friday Music Series. Aug. 2:

Sang Matiz. Aug. 9: The Heard Eye. Aug. 16: Spike Sikes & His Awesome Hotcakes. Aug. 23: MOMOTOMBO SF. Picnicking $15–$25. 12 & younger: Free. Bring low-back lawn chairs or blankets. Venue opens: 6 pm. Music: 7–9 p.m. Hood Mansion. Hood Regional Park. 389 Casa Manana, Santa Rosa. fridaysatthehood.com.

FREE Friday Night Live at the Cloverdale Plaza. Aug. 2: Pardon the Interruption. Aug. 9: ¿Qiensave? Aug. 16: Joslyn & the Sweet Compression.

Aug. 23: Surfer Girl. Aug. 30: The

Stone Foxes. Street Fair: 6 p.m.

Live music: 7-9:30 p.m. Downtown Cloverdale. cloverdaleartsalliance.org.

Saturday 3 Laguna Gold Orchard. Bring the

kids & join the fun. Pick your own fresh peaches & berries for purchase.

Saturdays. 9 a.m.–1 p.m. Laguna Gold Fruit Company. 2600 Laguna Rd., Santa Rosa. lagunagoldfruit.com/ you-pick.

Redwood Gospel Mission City Kids Festival. Students in grades

K–8 will receive backpack w/school supplies. Limited to 800 people. Proof of grade level & email required. 10 a.m.–4 p.m. New Location: Juilliard Park. 227 Santa Rosa Ave., Santa Rosa. Registration required: rgm.org/ citykids2024.

Celebrate the 22nd anniversary “Cowabunga, Peanuts!”

Beach-themed family fun inspired by the exhibition. Learn about the Marine Mammal Center & Sonoma County Regional Parks. At 11 a.m., Emmy Award®-winning cartoonist Joe Wos will draw 26 ocean animals from A-Z in under 26 minutes with suggestions from the audience, followed by a book signing. Cost included with museum admission: $5–$12. Age 3 & under: Free.

Discounts available for qualifying guests. 10:30 a.m.–3 p.m. Charles Schulz Museum. 2301 Hardies Ln., Santa Rosa. tinyurl.com/wjensdcu.

FREE Rialto Cinemas Matinees.

Family Matinees held the first Saturday & Sunday of the month. Screening of Bon Yoyage,

Join Our

Jewish Community!

Opportunities for Babies, Teens and

Everything In-Between! cstsr.org | (707) 578-5519 2600 Rosa Ca Ca95404 95404 2600Bennet BennettValley ValleyRoad, Road, Santa Rosa

28 SonomaFamilyLife

August 2024

www.sonomafamilylife.com

Charlie Brown. Aug. 3–4: 11 a.m.

6868 McKinley St., Sebastopol. rialtocinemas.com/sebastopol.

FREE Cornerstone Sonoma Summer Music Series. Featuring

The Henry Coopers. Food & beverages available for purchase. No outside food or beverages permitted.

11:30 a.m.–2:30 p.m. Cornerstone.

23570 Arnold Dr., Sonoma. cornerstonesonoma.com.

FREE AV Films Cloverdale Summer Movies. Screening of The Wizard of Oz. Concessions & music. Bring blankets/low back chairs. Gates: 7:30 p.m. Movie: Dusk. Cloverdale Plaza.

122 N. Cloverdale Blvd., Cloverdale. tinyurl.com/ycywkyu4.

Sunday 4 FREE Live at Juilliard Summer Concert Series. Aug. 4: Audio

Angel & Her Good Intentions. Aug. 11: Joshua James Jackson & the Dream Team. Aug. 18: The Pulsators.

Hydration Station will be providing free cold tap water. All encouraged to bring their own reusable bottle.

Sundays. 5–7 p.m. Juilliard Park. 227 Santa Rosa Ave., Santa Rosa. tinyurl. com/4y4tb4w7.

Tuesday 6 FREE Family Movies on the Green.

Outdoor film screening of Elemental.

Bring blankets/low back chairs. No blankets on lawn before 4:30 p.m. *Please note: There is no shuttle for this event. Movie begins 15 minutes after sunset. Windsor Town Green. 9291

Old Redwood Hwy., Windsor. tinyurl. com/mtnpwfc7.

FREE Luther Locals Live. Aug 6: Sabiee. Aug: 13: Spike Sikes & His Awesome Hotcakes. No pets. All ages welcome. Bring low-back lawn chairs or blankets. 5:30–7:30 p.m. Nelson Family Grand Plaza. Luther Burbank Center. 50 Mark Springs Rd., Santa Rosa. tinyurl.com/58p4rfj6.

FREE Santa Rosa Taco Tuesdays Rides. Family-event. All cyclists

welcome to roll through downtown Santa Rosa (8-miles round trip). Taco trucks will be on hand to sell tacos & drinks. Tuesdays: 5:30–8:30 p.m.

Pedals up 6 p.m. Meet-up: 550 Silva Ave. parking lot. Franklin Park. 2095 Franklin Ave., Santa Rosa. tinyurl. com/yvytx69u.

Classical ballet instruction for all ages Beginning Ballet through Pre-Professional

a Annual Nutcracker Performance a The YMCA Preschool provides your child with high-quality, age-appropriate activities and enjoyable experiences. Personal attention, rich sensory experiences, and a generous supply of giggles!

“Dance with Me!” for toddlers

Part-Time/Full-Time Care Flexible Plans Available Serving Infant–5 Years

Register at:

SantaRosaBallet.com 519 Mendocino Ave. Santa Rosa, CA 95401

707 308-3043 • www.scfymca.org 2590 Piner Rd. Santa Rosa www.sonomafamilylife.com

August 2024

SonomaFamilyLife 29

FREE Tuesdays in the Healdsburg Plaza. Aug. 6: Anthony Arya

Band. Aug. 13: Grupo Valle De Santiago. Aug. 20: IrieFuse. Aug. 27: New Moon on Monday. Food, local artisan crafts for purchase. 6–8 p.m.

Healdsburg Plaza. Healdsburg Ave. & Matheson St., Healdsburg. tinyurl. com/2aaz2vwu.

Wednesday 7 FREE Learn to Ride a Bike. Ages 5-11. Step-by-step guided instruction.

Bring bicycle with training wheels removed & helmet. Hosted by Sonoma County Bicycle Coalition. $5.

Aug. 7: 3:30–4:30 p.m. Windsor Park & Recreation. 9291 Old Redwood Hwy., Windsor. Aug. 14: 3:30–4:30 p.m. Petaluma: Lucchesi Park. 320 N. McDowell Blvd., Petaluma. Register: tinyurl.com/y7bpzsaf.

FREE Postpartum Planning for Expectant Parents On-line Support Group. All expectant parents (2nd

& 3rd trimester) welcome: Moms, birthing people, non-gestational parents, partners, couples, & single parents. Held the 1st & 3rd Wednesday of the month. Aug. 7: 4:30 p.m. & Aug. 21: 10 a.m. Register: tinyurl.com/yzka8ncs.

FREE Back to Ives Summer Concert Series. Aug 7: Soul Fuse

& Sarah Baker. Aug. 14: Fleetwood Macramé & the Bohemian Highway.

Aug. 21: Soul Section & Michelle Lambert. Aug. 28: Poor Man’s Whiskey & Peacetime All Stars. 5–8 p.m. Ives Park. 7400 Willow St., Sebastopol. peacetown.org/ives.

Thursday 8 Common Ground Society is going to the Fair! Exclusive to families of

30 SonomaFamilyLife

children ages 0–12, with special needs.

One hour before the fair opens to the general public, rides will operate with no sound or lights. Petting zoo, & Fur & Feathers will have small animals.

Registration limited to children & adults with disabilities and/or unique needs and their parents and/or caregivers, & siblings. $20 per person.

Ages 12 & under: Free. Parking $15.

Ride ticket prices vary. 11 a.m.–Noon.

Santa Rosa Fairgrounds. 1350 Bennett Valley Rd., Santa Rosa. tinyurl.com/ mw4dwne8.

FREE Mental Health Virtual Family Workshops. Workshop for parents

& caregivers on youth depression & anxiety, presented by the Sonoma County Office of Education. 5–6 p.m.

Pre-Registration required for Zoom Link: tinyurl.com/3p5wczax or call 707-524-2816.

Friday 9 Shrek Trivia Fundraiser. $5 per

person. Snacks, soda, beer, & wine available for purchase. All proceeds benefit Sebastopol Community Cultural Center. Doors open: 6 p.m.

Starts: 7 p.m. Sebastopol Community Cultural Center. 390 Morris St., Sebastopol. tinyurl.com/rr7s48sr.

Saturday 10 FREE Bike Petaluma. Community family-friendly ride held the 2nd Saturday of the month. 7-mile ride. 10 a.m. Meet-up: Bob’s Beach. 275 Water St., Petaluma. bikepetaluma.org.

Annual Gravenstein Apple Fair.

Live music, arts & crafts, children’s activities. Local food, wine & cider, & heirloom apples. $15–$30. Family pass (2 adults, 2 children): $55/on-line only. Group pass (6 adults): $120/ August 2024

on-line only. Weekend pass: $40 pp.

Ages 5 & under: Free. Aug 10– 11: 10 a.m.–6 p.m. Ragle Ranch Park.

500 Ragle Rd., Sebastopol. Tickets: gravensteinapplefair.com.

FREE Family Day at the Museum of Sonoma County. Art activities.

Held the second Saturday of the month. 11 a.m.– 5 p.m. Drop-in Art Activity: Noon–2 p.m. Sonoma County Museum. 425 Seventh St., Santa Rosa. tinyurl.com/7d7m38wm.

Second Saturday Cartoonist. A

unique opportunity to meet & engage with Sonoma County artist Eric Martin as he discusses his new book, “Travel Sketches.” This collection features a series of drawings created quickly & on the spot. Cost included with museum admission: $5–$12. Age 3 & under: Free. Discounts available for qualifying guests. 1–3 p.m. Charles Schulz Museum. 2301 Hardies Ln, Santa Rosa. tinyurl.com/5t6h8ws4.

Sunday 11 Sunday Fundays. Froggy-themed

scavenger hunt, face-painting, arts & crafts, family yoga, music, lawn games, & more. Members: Free.

Non-members: Cost included with Museum admission. $8–$15. Age 4 & under: Free. 1–4 p.m. Sonoma Botanical Garden. 12841 Hwy. 12, Glen Ellen. tinyurl.com/y3pwczsb.

Movies at the Green Music Center.

Screening of Guardians of the Galaxy.

Pack a picnic. Bring blanket/low-back chairs. Mt. Mike Pizza, Swirl Time Yogurt, wine/beer available for purchase. Lawn tickets: $5. Kids 12 & younger: Free (ticket still required). 5 p.m. Weill Hall. Green Music Center.

1801 East Cotati Ave., Rohnert Park.

Tickets: tinyurl.com/mvd8xzer. www.sonomafamilylife.com

Tuesday 13

Thursday 15

Sensory Friendly Afternoon.

FREE String & Shadow Puppet

Exclusive to families of children ages 0–12, with special needs. Hands-on exhibits, art studio. Safe, accessible environment. 1–5 p.m. Children Museum. 1835 W. Steel Ln., Santa Rosa. Pre-registration required: tinyurl. com/kxs8e72f.

Theater. “Or So It Would Seam.”

Giant puppets, colorful stilt-walkers, original storytelling, live music, & cast of 14 performers/musicians. $20 suggested donation, no one turned away. Noon-8 p.m. 2425 Adobe Rd., Petaluma. stringandshadow.com.

Wednesday 14

Friday 16

FREE Summer Campus Tour.

Sonoma County Beekeepers

Summerfield Waldorf School & Farm 38-acre campus, including the biodynamic farm. Learn how Summerfield integrates its campus into every grade’s curriculum. Parents only. 10–11:30 a.m. Summerfield Waldorf School & Farm. 655 Willowside Rd., Santa Rosa. Register: tinyurl.com/4s9xb9my.

Association at the Children’s Museum. All ages wecome. Hands-on activities, singing, drawing with bee-related items. For older kids, more advanced topics. Members: Free. Non-members: $16. Infants 11 months & younger: Free. Discounts available for qualifying guests. 10 a.m.– Noon. Children’s Museum. 1835 W.

Steele Ln., Santa Rosa. tinyurl.com/ bdzmrnsx.

FREE AV Films Healdsburg Summer Movies. Screening of Barbie.

Concessions & music. Bring blankets/ low-back chairs. Gates: 7 p.m. Movie: Dusk. Healdsburg Plaza. Healdsburg Ave. & Matheson St., Healdsburg. tinyurl.com/ycywkyu4.

FREE Movies in the Park. Aug.

16: Migration. Aug. 23: Trolls Band Together. Aug. 30: Space Jam. Bring blanket/low-back chairs & a picnic.

Food/drinks available for purchase.

Movies start at dusk. 7:30–10 p.m.

Howarth Park. 630 Summerfield Rd., Santa Rosa. tinyurl.com/27t8vvja.

FREE Petaluma Movies in the Park.

Screening of Barbie. Bring blanket/ low-back chairs. Food & beverages

JOIN OUR LOVING FAMILY keep little bodies & brains active & learning!

PLAYTIME DAYCARE & PRESCHOOL www.facebook.com/PlaytimeDaycareAndPreschool

539-7524 Rincon Valley Area. Lic. #04746

www.sonomafamilylife.com

August 2024

SonomaFamilyLife 31

available for purchase. Movie begins at dusk. Lucchesi Community Center.

320 N. McDowell Blvd., Petaluma. tinyurl.com/23b883vw.

FREE Forestville Movies in the Park.

Screening of Wonka. Concession stand opens an hour before movie begins. Movie starts: 8:40 p.m. Bring blanket/low-back chairs. No pets.

Baseball Field. Forestville Youth Club. 7045 Mirable Rd., Forestville. forestvilleyouthpark.org.

Saturday 17 FREE 25th Annual Russian River Car Show. Vintage cars & trucks. 8

a.m.–3 p.m. Northwood Commons.

19420 Hwy. 116, Monte Rio. Parking is first come, first serve. tinyurl. com/3hebjpar.

Harvest in the Historic Orchard.

Learn about the history of an orchard originally planted in 1908-1912 at the Jack London State Historic Park, followed by medium-effort, 6-mile (roundtrip) hike (optional). $15 per person. $10 parking. 9 a.m.–1:30 p.m.

Jack London State Park. 2400 London Ranch Rd., Glen Ellen (turn right after kiosk).Tickets: tinyurl.com/yfnnne93.

Cotati Accordion Festival. Live

music. Kids under 15: Free when accompanied by paying adult. Free parking & shuttle service to & from, Cal Trans parking lot, corner of Old Redwood Hwy. & St. Joseph’s Way. Aug. 17–18: 9:45 a.m.–7:45 p.m. Event: LaPlaza Park, Old Redwood Hwy., Cotati. cotatifest.com.

Kendall-Jackson Winery. Fundraiser participant type: Pay $50 registration fee & commit to fundraising $150 by August 12. Meal & drink tickets for afterparty at Kendall-Jackson Winery.

Starts & ends at Kendall-Jackson Winery. 5007 Fulton Rd., Santa Rosa. climateride.org/events/wine-country.

Sunday 18 FREE SoCo Poet Laureate Inauguration. The Sebastopol

Center for the Arts invites the public to a reception honoring outgoing Poet Laureate Elizabeth Herron & new Laureate Dave Seter.

Donations suggested. 2–5 p.m. tinyurl. com/5jbk3crt.

Tuesday 20 FREE Common Ground Sibs Meet-up. For siblings of disabled or

special needs child. Snacks & hanging out. 4–6 p.m. Common Ground Society. 85 Brookwood Ave., Ste. 12, Santa Rosa. commongroundsociety. org/calendar.

Thursday 22 Flynn Creek Circus presents “The Heavy Lift.” A rurally-based,

award-winning circus bringing international talent to the North Bay. Tickets are sold by chair, table, or bench, regardless of age of attendees. $18–$185. Aug. 22: 7 p.m. Aug. 23 & 24: 5 & *8 p.m. (*Adults 21+ only.)

Aug. 25: Noon & 4 p.m. Sebastopol Grange. 6000 Sebastopol Ave., Sebastopol. flynncreekcircus.com.

Climate Ride Wine County Edition

Saturday 24

2024. Gran Fondo-Style Ride offers

FREE Annual Pacific Islander

options for every level of cyclist (11-81 miles). Timed routes, prizes, & PAELLA. In partnership with 32 SonomaFamilyLife

Festival. Traditonal Pacific Island music, dance, arts & crafts, & food.

11 a.m.–6 p.m. City Center Plaza. 475

August 2024

City Center, Rohnert Park. tinyurl. com/muzx9trc.

Red & White Ball Community Picnic Fundraiser. Picnic-style dining

experience, student performances, & live music, to support local students & celebrate the dedication of teachers.

Tickets: $50, including lawn seating & beverage. +21 only. SVUSD students, families, & faculty FREE general lawn & dancing. 5–10 p.m. Sonoma City Hall. 1 The Plaza, Sonoma. svgreatschools.org.

Public Star Party. Astronomical

topics & telescopes open for viewing.

Adults & students: $10-$15. Age 6–12: $5. Ages 5 & under: Free, but still requires a ticket. Parking: $10.

9 p.m.-Midnight. Robert Ferguson Observatory. 2605 Adobe Canyon Rd., Kenwood. rfo.org/index.php/ calendar-of-events.

Santa Rosa Marathon. Aug. 24: 5 & 10K. Aug. 25: Full & half marathon.

Race schedule: tinyurl.com/575jbj7t. $54–$149. Start & finish lines located in downtown Santa Rosa on 4th Street (next to the Old Courthouse Square).

Ample parking located throughout downtown Santa Rosa. Register online: santarosamarathon.com.

Sunday 25 Ragtime & Early Jazz Piano Concert. Featuring Sonoma’s

ragtime king John Partridge & the Jack London Piano Club.

Attendees are invited to dress in early to mid-1900’s costume but not required. Refreshments served during intermission. Seating limited. $20 per person & includes parking. 2–4 p.m. House of Happy Walls Museum (2nd floor). Jack London State Park. www.sonomafamilylife.com

2400 London Ranch Rd., Glen Ellen.

Tickets: tinyurl.com/mt7as3pf.

Monday 26

sonoma

Friday 30 You’re a Good Man, Charlie Brown. Based on the Comic Strip

Museum Mondays for Little Ones.

Ages 1–5: $10 per child. Free for up to 2 adults per child, before 11 a.m. (regular admission applies thereafter). $5–$12. Age 3 & under: Free.

Discounts available for qualifying guests. Held the last Monday of the month. 10 a.m.-Noon. Charles Schulz Museum. 2301 Hardies Ln., Santa Rosa. tinyurl.com/4za3rv3j.

Wednesday 28 FREE Providence Health Mobile Clinic. Blood pressure & glucose

screenings. 1–2 p.m. This program will be hosted outside of the Children’s Museum of Sonoma County. tinyurl. com/mmn9a2b5.

“PEANUTS” by Charles M. Schultz.

Peformed by the Spreckels Theatre Education Program. Tickets: $16–$40.

Aug 30–31: 7:30 p.m. Runs thru Sept.

15. Spreckels Performing Arts Center.

5409 Snyder Ln., Rohnert Park.

Tickets: tinyurl.com/27bu8wxk.

Saturday 31

LOCAL for 30 years

FREE Storytime with the Russian River Sisters. An afternoon of singing & dancing, BBQ’d hot dogs, & a hunt for magic things. All ages.

Space limited. 1–3 p.m. Smokey’s Den. 17000 Armstrong Woods Rd., Guerneville. (1 mile past past the entrance kiosk, in the picnic area.)

RSVP: stewardscr.org/events.

#1 local resource for local families magazine • web • email

EARLY RELEASE

Enrichment

Our program for elementary school-aged children provides farm, nature, and art-based experiences during local schools’ early-release hours, as well as for home schooled children. Engaging activities and projects are introduced continuously, following themes that are inspired by the children’s and teacher’s interests. Homework support and a snack are provided.

Tues. & Wed. 1pm-4:30pm, early Extended Care available on Wed.

175 West Sierra, Cotati 707-664-5347

sandyloam.org/enrichmentprograms www.sonomafamilylife.com

SCHOOL BUS DRIVERS NEEDED! Now Accepting Applications

• Paid job training.

• Part-time.

• Health benefits.

• CalPERS retirement.

• Winter & Spring Breaks off.

• Summers optional.

• Paid sick leave, holidays, & vacations.

START YOUR NEW CAREER!

CALL NOW 707-206-9988 367 West Robles Avenue, Santa Rosa • www.schoolbusing.org August 2024

SonomaFamilyLife 33

Humor Break

cool you off, just like Dad did when he was a kid!

11. We will not pack name-brand soda. You will drink your Shasta and like it!

Roadtrip Rules Dad’s All-American Summer

By Shannon Carpenter

W

hen Dad loads up the family and gets behind the wheel of the family automobile any time between June and August, you can bet his sites are set on the all-American summer road trip. Like Chevy Chase in the classic 80’s film National Lampoon’s Vacation, Dad has certain expectations that undoubtedly will not be met. Nevertheless, he will hold on to hope that the following rules will lead to an unforgettable experience (especially for him)!

1. We will make good time.

2. We will make good mileage.

3. We will make good sandwiches.

4. Content that will be allowed on the radio: Talk radio with concerning views, books on tape but only if they pertain to the Civil War, and grunge music.

5. Content that will not be allowed on the radio: Any artist whose name 34 SonomaFamilyLife

sounds like a verb or a swear word to his delicate ears. Examples include Dua Lipa, Ginuwine, Doja Cat. (Yes, Dad had to Google those names.)

6. It is the responsibility of the children to make sure the tire pressure stays EXACTLY at 32PSI and this must be checked at EVERY rest stop.

7. We get there when we get there.

8. We will stop at any and every sign that declares that something important once happened at this location. Wagon ruts from the Oregon trail? Stopping. A dog that died building the Hoover Dam. 100 percent stopping. The Home of Sliced Bread?

Absolutely will be stopping. Even if we’ve already visited a “world famous” site? Let’s do it again.

9. Dry saltine crackers are a great snack.

10. If we don’t use air conditioning, we will save on gas. Use your sweat to August 2024

12. The minivan is not overheating, it’s just breathing violently. Turning the radio up is a solution.

13. When Dad shares a pointless story about childhood and how hard it was because the internets didn’t exist and kids had to play outside and knew the value of hard work and there was a hill that had snow on it … just nod along like you’ve not heard it before.

14. Dad is not napping. He’s just resting his eyes for a bit. While driving.

Let’s stop for coffee.

15. When we stop at a roadside fruit stand, yes, we will spend an hour talking to the proprietors. Get comfortable, this is going to be an interesting conversation about fertilizer.

16. The car game we will play, and the only one we will play, is “Hey kids, how long do you think it took them to build this random bridge?”

17. You will have a single dollar to spend on souvenirs.

18. We will eat in a sit-down restaurant only once. And when we do, you can only order water.

19. Don’t touch that.

20. If at all possible, don’t tell Mom. Shannon Carpenter is a professional humorist and the author of The Ultimate Stay-at-Home Dad: Your Essential Manual for Being an Awesome Full-Time Father.

www.sonomafamilylife.com

Their future is our future.

Be a part of www.gsnorcal.org/join

LEARN MORE ABOUT OUR NEW ADULT CLASSES

LOVE TO DANCE?

WE LOVE TO DANCE AND YOU CAN TOO! The Keenan School works to bring the fun and joy of traditional Irish dance to all! From the age of 3 to the teen years, dancers of all levels of interest and experience have a place here.

PLEASE CALL FOR COMPLIMENTARY CLASS 326 Petaluma Blvd. North • (707) 479-1128 Keenan5678@att.net www.keenanirishdanceschool.com

www.sonomafamilylife.com

August 2024

SonomaFamilyLife 35