North State Parent July 2014 by North State Parent magazine

For Families in Butte, Glenn, Shasta, Siskiyou & Tehama Counties PUBLISHED ANNUALLY BY NORTH STATE PARENT MAGAZINE WWW.NORTHSTATEPARENT.COM

Family Resource Guide

Resources, Services and Destinations

F O R PA R E N T S • F O R C O M M U N I T Y • F O R H E A LT H

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North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Family Resource Guide

NORTH STATE

2014/2015

6 Family Resources Index 7 25 Things To Do Before They’re Grown By Lara Krupicka 8 A Sanctuary For Farm Animals 17 Enhancing Your Child’s Academic Skills By Mary Jo Rulnick 25 Dollars & Sense: Raising Financially Wise Kids, From Tots To Teens By Malia Jacobson 27 Tips For Fabulous Family Day Trips By Judy M. Miller

30 Eight Benefits Of Doula Support During Labor By Heidi Smith Luedtke, Ph.D. 37 Your Baby Or Child's First Eye Exam – What To Expect By Anna Griffith, OD, FAAO

44 Out Of The Past: Northern California State Historic Parks To Visit This Summer By Al Rocca

48 Effective Family Meetings: Five Ways To Make Your Time Together Better By Beth N. Davis

42 Connect Through The Magic Of Storytelling By Christa Melnyk Hines

52 Argue Away! Working Out Disagreements Can Be Healthy For A Marriage By Rachael Moshman

Photography: Heather Armstrong of Heather Armstrong Photography in Redding specializes in family, senior, engagement and wedding photography. She is passionate about creating a connection with her subjects and capturing special moments! View Heather's current work and meet the artist at heatherarmstrongphotography.com.

57 Seven Helpful Habits in Parenting Children with Special Needs By Judy M. Miller

47 Preparing Your Child For A New Sibling By Judy M. Miller

38 Buying Organic – Why Organic Food Is All It’s Hyped Up To Be By Michelle Cave

On the Cover: Carson and Heather Rodriguez enjoy spending time with their sons Cisco, age 5, and Cash, age 4. They love being outdoors together camping, exploring and traveling. Playing in nearby parks, swimming in local pools, and participating in gymnastics are other activities that let the boys get some energy out!

54 Simple Science Experiment: Marble Race By Steve Davala

60 Childhood Injuries You Shouldn’t Ignore By Dr. David Schillen 68 Making Theatre Fun For Little Ones By Mary Jo Rulnick 72 Sign Us Up: Volunteering As A Family By Mary Jo Rulnick

DEAR READERS Welcome to The Family Resource Guide, our annually published directory that’s packed with mostly local-to-upper-California information, ranging from suggestions for birthday party destinations to volunteer work opportunities to dental health clinics to educational information As busy parents ourselves, and as communityminded people, we wish to fortify you with what we have learned and what is valuable for raising children. We feel the strength of living in this jewel of our Northern California region is that we can all benefit in sharing the ultimate goal of fostering positive ways to raise healthy children, so that they receive the very best in education, community services and health care.

By offering this helpful family-friendly information at your fingertips, we hope to make your life just a little easier and perhaps a little more educational too. If we have left out a bit of information you feel would be a helpful addition to the Family Resource Guide in future editions, we would love to hear your suggestions - we value your input! Please email us at pn@northstateparent.com. All the best,

Pamela Newman, Publisher

OUR SUPPORTIVE ADVERTISERS INCLUDE: Academy Of Personalized Learning.................19 Access Real Estate Lending....................................2 Adventure Recreation Center.............................63 All Fired Up Redding..............................................59 Allergy and Digestive Relief Center.................31 Almond Country Farms.........................................62 Amber Health Care for Women - Dr. Serr.......73 Apple Blossom Baby..............................................58 Athletic Horizons.....................................................65 Berryvale Grocery....................................................39 Blue Oak Charter School.......................................23 Boheme Salon...........................................................34 Butte College Foster Kinship...............................76 California Regional Theater (CRT Kids)............28 Charter School Directory...............................14, 15 Chico Country Day School...................................20 Chico Creek Dance Centre...................................70 Chico Creek Nature Center..................................56 Chico Dermatology...................................................3 Chico Pediatric Dentistry - Dr. Roos.................37

Chico Rockstars........................................................71 Childcare & Preschool Directory........................16 Children's Choir of Chico......................................71 Chilton's Quilting and Sewing Studio.............69 Christian School Directory...................................24 Cosh Chiropractic....................................................31 Country Christian School.....................................18 Dance Depot.............................................................69 Dignity Health Hospital Redding...............32, 33 Dr. Borg, DDS.............................................................35 Dr. Hood, DDS...........................................................36 Dr. Sheva Nickravesh, DDS...................................37 Dr. Steven L. Goedert.............................................31 Equestrians In Harmony..........................................9 Feather River Hospital..............................................5 First 5 Butte County ...............................................10 First 5 Shasta..............................................................49 First Class Shuttle & Limo.....................................39 Forest Ranch Charter School..............................19 Funland........................................................................29

Funny Faces...............................................................23 G-Force Gymnastics................................................63 Galaxy Gymnastics Academy.............................65 Gateway Science Museum..................................45 Gaumer's.....................................................................46 Generations of Women.........................................36 Grant Homeschool..................................................23 Grant Preschool........................................................22 In Motion Fitness........................................................3 JEI Learning Center.................................................23 Juniper Ridge............................................................23 KidsPark..........................................................................5 Kinderland..................................................................22 Kindermusik with Lyra...........................................70 Kinetics Academy of Dance.................................71 Lake Shasta Caverns...............................................55 Learning In Motion Preschool............................21 Les Schwab................................................................53 Little Sprouts Preschool........................................22 Medical Home Care Professionals....................59

Montessori Infant Community of Shady Oaks...........................................................22 Mt. Shasta Mall.........................................................67 Munchkin University..............................................40 New Day Academy..................................................18 Nor Cal Elite Gymnastics.......................................75 Nor Cal Riding Stables..............................................9 Paradise Adventist Academy..............................20 Physician's Plan CarbEssentials..........................41 Physician's Plan Weight Management............75 Play it Again Sports.................................................62 Radiant Sun Acupuncture Inc............................31 Remi Vista, Inc...........................................................52 Riobcha Wilcox Music Teacher...........................70 Rocky Point Charter School.................................21 Science Works ..........................................................46 Shasta County Early Childhood Services.......48 Shasta Head Start....................................................52 Shasta Orthopaedics..............................................61 Shop'n Kart.................................................................40

Sierra Forever Families...........................................50 Siskiyou Ice Rink.......................................................11 Snapshots Photobooth.........................................73 Soleus Dance & Fitness Wear..............................70 Stephen Weathersbee, LMFT..............................35 Sunny Garden Montessori...................................22 The Creative Apple.................................................73 The Siskiyou Arts Bus.............................................71 The Wright Keys Academy of Music.................69 Thompson Reading Clinic....................................21 Thrivent Financial....................................................26 Turtle Bay Museum.................................................75 Valley Oak Children's Services............................52 Vista Real Estate..........................................................5 Walden Academy....................................................20 WaterSprites Swim School...................................29 West Redding Preschool.......................................26 West Side Pizza.........................................................56 Whiskeytown Enviromental School.................21 Whittenberg Country School.............................23

SERVI NG FAMI LI ES I N BUTTE, GLEN N SHASTA, TEHAMA & SOUTH ER N SISKIYOU COU NTI ES Publisher: Pamela Newman; pn@northstateparent.com Editor: Lisa Shara; lisa@northstateparent.com Calendar: Darla Greb Mazariegos: calendar@northstateparent.com Proofreaders: Ami Linden, Jennifer Matthews, Kim Harper, Linda Webb, Rachaell Saan-Ma For Billing Questions: billing@northstateparent.com Production: graphics@northstateparent.com Special Projects: Darla Greb Mazariegos

Sales: Tina McDermott; tina@northstateparent.com Sales: Kristen Schmidt; kristen@northstateparent.com Sales: Pamela Newman; pn@northstateparent.com Sales: Victoria Tyra; victoria@northstateparent.com

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North State Parent magazine is published monthly and is available at over 500 North State locations. Copyright ©2014; All rights reserved. Reproductions without permission in writing are strictly prohibited. Articles, listings and advertisements in NSP do not necessarily reflect the opinions of the management, employees or freelance writers.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

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For advertising inquires please contacts us at:

(530) 926-1287 or 1-800-500-6747 Main Office: North State Parent magazine 310 North Mount Shasta Blvd. PO Box 1602 Mount Shasta, CA 96067

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ANIMALS............................................... 08

For wildlife see section Nature: Nature & Wildlife Centers. Canine Assisted Reading................................8 Domestic & Farm Animals: Rescues, Sanctuaries & Farms.........................................8 Equine....................................................................9 Equine Clubs for Youth....................................9 Equine Assisted Learning & Psychotherapy................................................9 Equine Lessons, Camps, Trail Rides & Guest Ranches................................................9 Equine Rescues & Sanctuaries......................9 Spay/Neuter & Vaccine Programs & Clinics.............................................................. 10

BIRTHDAY CELEBRATION DESTINATIONS............................. 12 EDUCATION...................................... 17

Co-op Preschools............................................ 17 Fundraising Ideas........................................... 17 Homeschooling Support & Resources......18 Homework Help & Info................................. 18 Learning Services & Tutoring..................... 18 School, Classroom & Teacher Support Programs.......................................... 19 Schools: Public Schools County Offices....19 Montessori & Waldorf Education............. 20 Schools: Charters............................................ 20 Schools: Private............................................... 21 Schools: Special Needs................................. 21 Schools: Colleges............................................ 21 Teaching Supplies.......................................... 22 Tours & Field Trips........................................... 22

FRUGAL FAMILIES................... 25

Also see section Healthy Food Resources: Discount Grocery Stores Consignment Stores...................................... 25 Surplus Stores & Reconstructed Goods......26 Thrift Stores....................................................... 26

FINANCE & LEGAL.................... 26 GENERAL RECREATION & PARKS................................................. 27

Aquatics: Swim Instruction, Pools, Centers & Parks................................... 27 BMX Bike Parks................................................ 28 Children’s Indoor Play Areas....................... 28 County Parks Departments........................ 28 Dog Parks........................................................... 28 Paintball & Airsoft Parks & Fields.............. 28 Skateboard Parks............................................ 29 Summer Camps & Programs 2014........... 29 Theaters: Film Festivals................................. 29 Theaters: Movie............................................... 29 Theaters: Performing Arts........................... 29 TV & Radio: Youth & Family Programming................................................... 29

NORTH STATE

HEALTH................................................... 31 Acupuncture.................................................... 31 Allergies & Digestion..................................... 31 Birth: Birthing Classes................................... 31 Birth: Obstetricians, Midwives & Doulas............................................................. 31 Birth: Prenatal, Postpartum & Breastfeeding Support................................. 33 Children's Low-Cost / No-Cost Health Insurance............................................. 33 Chiropractic...................................................... 34 Community Health Clinics & Centers..... 34 Dental: Low-Cost Clinics & Resources.... 34 Hospitals............................................................ 35 Mental Health: Counseling & Therapy.......35 Nutrition Information................................... 35 Physicians: Family Practice/ Pediatricians........................................................35 Smoking Cessation........................................ 36 Vision Therapy, Screenings & Pediatric Exams............................................... 36 HEALTHY FOOD RESOURCES...................................... 38

Community & Teaching Gardens............. 39 Community Supported Agriculture (CSAs) & Organic Produce Deliveries......................................... 39 Discount Grocery Stores with Natural Food Products....................... 39 Farmers & Growers Markets, Farm Trails & Marketplaces......................... 39 Healthy Cooking Classes............................. 40 Healthy Foods Organizations, Nutrition Info & Support.............................. 40 Natural Foods Stores..................................... 41 U-Pick Farms..................................................... 41

LITERACY.............................................. 42

Adult Literacy Enrichment.......................... 43 Early Childhood Literacy Enrichment.... 43 Public Libraries................................................ 43 Storytimes......................................................... 43

MUSEUMS & HISTORICAL SITES................... 44 ORGANIZATIONS BENEFITING CHILDREN............................................ 46 PARENTING SUPPORT........ 47

Also see section Special Needs. County Human Services.............................. 47 Domestic Violence & Abuse Advocacy.....47 Early Childhood Programs & Child Care Referral Agencies...................... 47 Family & Community Resource Centers................................................................ 49 Foster Care & Adoption................................ 50 Grief Support.................................................... 50 Infant Massage................................................ 50 Parenting Methods and Classes............... 51 Parenting Support Helpline....................... 51 Playgroups........................................................ 51 Toy Shops: Specialty & Locally Owned................................................. 51

SAFETY.................................................... 53

Babysitting Training Courses..................... 53 Bike & Board Helmets................................... 53 Car Seat Safety................................................. 53 CPR & First Aid Training................................ 53 Product Recalls & Awareness..................... 53

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

SCIENCE & NATURE................ 54

Geology-Rock Hounding............................ 54 Nature & Wildlife Centers, Organizations & Rescues............................. 54 Planetariums, Observatories & Astronomy..................................................... 56 Spelunking (Caves)........................................ 56

SPECIAL NEEDS........................... 57

Also see section Animals: Equine Assisted Learning & Psychotherapy Special Needs: General................................. 57 Special Needs: Cognitive & Physical....... 57 Special Needs: Domestic Violence & Abuse Advocacy / Abuse & Violence Prevention......................................................... 58 Special Needs: Health: General................. 59 Special Needs: Health: Cancer................... 59 Special Needs: Health: Diabetes............... 59

SPORTS & FITNESS................. 60

Baseball: Travel Ball........................................ 61 Baseball: Specialty.......................................... 61 Baseball/Softball: Little League................ 61 Basketball.......................................................... 62 Bicycling............................................................. 62 Bowling............................................................... 62 Cheerleading.................................................... 62 Fitness Centers, Clubs & Sports Facilities.............................................................. 63 Football............................................................... 63 Freerunning/Parkour.................................... 64 Golf: Courses, Resorts & Clubs................... 64 Golf: Miniature Golf....................................... 64 Gymnastics........................................................ 64 Hiking.................................................................. 64 Kart Racing........................................................ 64 Kayaking & Rowing........................................ 64 Lacrosse.............................................................. 64 Martial Arts........................................................ 65 Pilates.................................................................. 65 Recreation Departments............................. 65 Running.............................................................. 65 Scooter Riding (motorized)........................ 66 Skateboarding & Scootering..................... 66 Skating: Roller & Ice Facilities..................... 66 Skating: Hockey Leagues............................ 66 Snowsports: Parks & Programs................. 66 Soccer.................................................................. 66 Swim Teams...................................................... 66 Volleyball........................................................... 66 Yoga..................................................................... 66 YMCAs................................................................. 67 Ziplining............................................................. 67

THE ARTS.............................................. 68

Arts Councils & Commissions.................... 68 Dance.................................................................. 68 Infant/Toddler Music & Movement Groups......................................... 69 Music Instruction............................................ 69 Music Instruction: Music Schools & Music Stores Offering Music Instruction............ 69 Music Instruction: Youth Orchestras, Choirs & Music Groups................................. 69 Sewing & Needle Arts Classes................... 70 Theater Companies & Theater Groups For Youth............................................ 70 Visual Arts Instruction................................... 71

VOLUNTEER OPPORTUNITIES........................ 72 YOUTH & TEEN PROGRAMS, CENTERS, CLUBS & GROUPS.................................................... 74

25 Things to Do Before They’re Grown BY LARA KRUPICKA Let’s face it, our years with children under our roofs slip past us when we’re not paying attention. Suddenly we find ourselves with preschoolers, then grade-schoolers, and pretty soon teens. We do our best to make the most of these years, but sometimes it helps to know we aren’t missing out on our children’s childhood by engaging in it full on. With that in mind, here are twenty-five activities to consider doing before taking them to college: 1. Sleep out under the stars. Pitch a tent or just drag blankets and sleeping bags out into your yard or balcony. 2. Visit a lighthouse. Take a picture while you’re there. 3. Pick apples, blueberries or another fruit. Enjoy eating produce right from the source. 4. Have a water or foam gun fight – just because. Launch a sneak attack, but leave arsenal in plain sight for them to retaliate. Then take what you’ve dished out. 5. Take them to meet a favorite author or sports star. 6. When winter comes, drive around at night looking at holiday light displays. To make it extra enchanting, put the kids to bed first then take them out in their pajamas and give them hot cocoa for the ride. 7. Swim in the ocean. Or at least wade in up to your knees and feel the rocking motion of the waves. 8. Carve a pumpkin. Encourage your kids to grab out the seeds with their fingers and get up to their elbows scooping out the gooey flesh.

9. Build a sand castle. Or create a sand sculpture – turtles and snakes are easy. 10. Serve in a soup kitchen or homeless shelter. 11. Eat ice cream sundaes for dinner. Include fresh fruit like strawberries and bananas among the toppings to make it “more healthy.” 12. Own a pet (fish, bird, dog, cat, lizard). 13. Catch lightening bugs. In your hands or in a jar. Have a contest to see who can collect the most. 14. Climb a mountain or go to the top of a skyscraper. Then take in the view from up high. 15. Go on special dates, just parent and child. It doesn’t have to be fancy. It’s about one-on-one time. 16. Try skiing – water, cross country, or downhill. 17. Teach them how to waltz. Or hip hop or line dance. Get out some music and show them your moves. 18. Take them to a big concert event. Whether it’s kid music or classical, give them exposure to a live performance.

19. Go on a picnic. Grab an old blanket, make up some sandwiches and hit the park or beach for an oldfashioned outdoor meal. 20. Make and take a meal to a shut-in neighbor or friend – together. 21. Plant flowers. Give them a garden trowel and invite them to dig in the dirt with you. 22. Attend a funeral. Then talk about life, death and the future. 23. Go to a theme park. Ride the roller coasters and eat cotton candy. 24. Let them make you dinner – by themselves. Even if it’s PB& J sandwiches. 25. Attend a major sporting event in your city – baseball, football, hockey. Cheer loudly. Enjoy the energy of being surrounded by your fellow fans. Whatever you choose to do, soak up each moment. It might not slow down time, but it will capture memories you can share with your kids long after you’ve shared a home.

Lara Krupicka is a mom of three who’s working her way through this list in hopes it makes her daughters’ childhoods last longer. She’s the author of the e-book Family Bucket Lists: Bring More Fun, Adventure & Camaraderie Into Every Day.

Photo: Paula Schultz (Paula's Photo Art)

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Animals ANIMALS For wildlife see section Nature: Nature & Wildlife Centers • Canine Assisted Reading • Domestic & Farm Animals: Rescues, Sanctuaries & Farms • Equine • Equine Clubs for Youth • Equine Assisted Learning & Psychotherapy • Equine Lessons, Camps, Trail Rides & Guest Ranches • Equine Rescues & Sanctuaries • Spay/Neuter Programs & Clinics

CANINE-ASSISTED READING

Children read to canine reading companions in a stress-free environment. Helps improve reading and communication skills – is especially effective and encouraging to children who struggle with reading. Mt. Shasta Elementary School’s noontime reading program includes canine volunteer Lola. See our article about the program online at www.www.northstateparent.com/ MSElementaryCanineReading.

Family Resource Guide 2014/2015 The Reading Education Assistance Dogs Program; Redding Branch Library. Young children may read to certified therapy dogs from 1-3pm on the third Saturday of each month. Free. 1100 Parkview Ave. (530) 245-7253. The StoryTail Tutors Program; Chico Branch Library. Beginning, struggling or reluctant readers ages 5-11 are invited to read to certified therapy dogs on the fourth Saturday of each month at 2pm. Free. 1108 Sherman Ave. (530) 891-2726.

DOMESTIC & FARM ANIMALS: SHELTERS, RESCUES, SANCTUARIES & FARMS

For horse rescues and shelters, see category Equine: Rescues & Sanctuaries in this section. Did you know most shelters and rescues offer a variety of meaningful volunteer opportunities? Additionally, donations of food, blankets, treats, toys and financial contributions are always welcome and help the animals of rescues and shelters tremendously!

BUTTE COUNTY

Butte Humane Society/Spay & Neuter Clinic; Chico. Animal adoptions, foster program, volunteer opportunities for ages 10+, Humane Heroes education program for ages 6-12, outreach program, shelter tours & presentations for schools

& youth groups. www.buttehumane.org. Dog Adoption Center: 2579 Fair St.; Cat Adoption Center: 587 Country Dr. (530) 343-7917. Chico Cat Coalition. Cat adoptions, volunteer opportunities. No kill, all-volunteer organization. www. chicocatcoalition.com. (530) 894-1365. Home At Last Sanctuary; Yankee Hill. Long-term sanctuary for rescued neglected/injured horses & other animals: over 70 horses, donkeys & mules, plus calves, goats, llamas, dogs & cats. Schools, groups & tours by appointment. Horse sponsorships. www.facebook.com/ HomeAtLastSanctuary. (530) 514-1439. Horse Plus Humane Society; Bangor. A rescue for horses, ponies, mules, donkeys, cows, goats, chickens & other farm animals. Animal adoptions. Schools & group tours by appointment. Open Sun-Thu, 12-5pm. Closed Fri, Sat & rainy days. horsehumane.org. 1944 Robinson Mill Rd. (530) 282-5565. Paradise Animal Control/Shelter; Paradise. Animal adoptions, education program for schools & organizations, volunteer opportunities. Open Thu-Sat, 11am-3pm. www.townofparadise.com/ index.php/animal-control. 925 American Way. (530) 872-6275. Two By Two Ranch & Petting Zoo; Chico. Meet friendly sheep, chickens, turkeys, llamas, chicks, Nubian & pygmy goats. Educational program, tours, pony rides & party events by appt. www.facebook.com/ twobytworanch. 13080 Hosler Ave. (530) 893-1088.

SHASTA COUNTY

als A Sanctuary for Farm Anim d to a turkey?

a pig’s belly, or talke Have you ever cuddled with a cow, rubbed e rienc and learn about these and other Visit Farm Sanctuary, where you can expe way. The Northern California shelter, lofarm animals up close and in a personal sister shelters that rescue, rehabilitate, cated in Orland, is one of three unique animals who have been rescued from and provide lifelong care for hundreds of ouses. stockyards, factory farms, and slaughterh given all of the care and love they At the sanctuary, rescued residents are The animals have nourishing food, spaneed to recover from abuse and neglect. which to roam. cious clean barns, and plenty of space in Lake, the 300-acre Orland Farm Butte Black ing thtak brea ing Overlook p, cattle, chickens shee Sanctuary is home to more than 300 pigs, the sanctuary’s t mee can You and other rescued farm animals. an hour-long take you n whe face to animal ambassadors face e. guid tour eable ledg know a guided tour with s north of Sacramento, Located 30 miles west of Chico and 100 mile des educational displays, a inclu er cent the Orland Farm Sanctuary’s visitor ion. cruelty-free gift shop, and an outdoor pavil on about the sanctuary’s fun mati infor for and s, date For current tour November, and its annual Hoe annual Celebration for the Turkeys, held each tuary.org and click on “The sanc Down, held in May, please visit www.farm . Sanctuaries” or call (530) 865-4617

Another Chance Animal Welfare League; Palo Cedro. Animal adoptions, foster program, educational program, volunteer opportunities. www.acawl.org. (530) 547-7387. Bella Vista Farms Animal Sanctuary; Cottonwood. Educational programs, party packages with traveling petting zoo avail. Proceeds benefit the non-profit animal sanctuary. Any donation greatly appreciated. Call for event scheduling. (530) 347-0544.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Haven Humane Society; Anderson/ Redding. Animal adoptions, foster program, educational programs for schools, youth groups & adults, volunteer opportunities, summer camp. www.havenhumane.org. 7449 Eastside Rd. (530) 241-1653. Raining Cats ‘n’ Dogs Animal Rescue; Redding. Animal adoptions, volunteer opportunities. www.rainingcatsndogs. rescuegroups.org. (530) 232-6299. Safe Haven Horse Rescue; Cottonwood. See Equine: Rescues & Sanctuaries section below. SNIPPP - Spay & Neuter Intermountain Pets & Pet Placement; Intermountain area. Animal adoptions, foster programs, volunteer opportunities. www.snippp.org. (530) 336-6006. Wild Horse Sanctuary; Shingletown. See Equine: Rescues & Sanctuaries section below.

SISKIYOU COUNTY

Goliath Mountain Rescue; Yreka. Husky & German Shepherd dog rescue & adoptions. Foster homes & supplies always needed. www.goliathmountainrescue.us. (530) 598-0227. Humanity For Horses; Mt. Shasta. See Equine: Rescues & Sanctuaries section below. Rescue Ranch, Inc.; Yreka. Rescues & adopts dogs. Classes for canines, volunteer opportunities. Open daily, 12-4pm. www. rrdog.org. 2216 Oberlin Rd. (530) 842-0829. Siskiyou County Animal Shelter; Yreka. Animal adoptions. www.petfinder.com/ shelters/CA1206.html. 550 Foothill Dr. (530) 841-4028. Siskiyou Humane Society; Mt. Shasta. Animal adoptions, volunteer opportunities, 6-week training program for young pit bulls. www.siskiyouhumane. org. 1208 N. Mount Shasta Blvd. (530) 9264052. Siskiyou Trap & Release (STAR); Mt. Shasta. Feral cat adoptions, volunteer opportunities. www.starcatprogram.org. (530) 926-6388.

TEHAMA COUNTY

P.E.T.S. (Providing Essentials For Tehama Shelter); Red Bluff. Non-profit group supporting Tehama County Animal Care Center animals by raising funds for medical care, supplies & transportation. Provides education & training for animals & their adopters, school education programs. Volunteers & support welcome. www.petstehama.org. (530) 527-8702. Photo: Farm Sanctuary.

Animals

Family Resource Guide 2014/2015 Second Chance Pet Rescue/Corning Animal Shelter; Corning. Pet adoptions, fostering & volunteer opportunities. 4312 Rawson Rd. Shelter: (530) 824-7054 & SCPR: (530) 824-1985. Sunshine Sanctuary For Kids & Horses; Los Molinos. See Equine: Rescues & Sanctuaries section below. Tehama County Animal Care Center; Red Buff. Animal shelter serving most of Tehama County. Volunteer opportunities. www.co.tehama.ca.us/animal-services. 1830 Walnut St. (530) 527-3439.

OTHER AREAS

Best Friends Animal Society; Kanab, UT. The nation’s largest sanctuary for abused & abandoned animals, near Zion National Park, Bryce Canyon, Lake Powell & the Grand Canyon. Visit 1,700 animals, many with special needs, on 3,300 acres. Popular annual family destination to volunteer. Daily tours, on-site lodging & animal sleepovers available. www.bestfriends.org. (435) 644-2001. Farm Sanctuary; Orland. 300-acre farm is home to rescued pigs, goats, turkeys, cows & other farm animals. Education center, tours, gift shop & outdoor pavilion. Familyfriendly annual events: Celebration for the Turkeys (Nov 8, 2014) & Hoe Down (May). www.farmsanctuary.org/farm/ca. Next to Black Butte Lake & Rec. area, 9 mi. w. of I-5, 30 mi. w. of Chico. (530) 865-4617. Sanctuary One; Jacksonville, OR. Sanctuary One at Double Oak Farm is a nonprofit care farm where people, animals & the earth work together for mutual healing. Care farms are well established in Europe. Farm tours, field trips, volunteer opportunities & animal adoptions. www. SanctuaryOne.org. (541) 899-8627.

EQUINE

Resources for learning about and becoming involved with horses. Clubs, lessons, camps, guest ranches and rescues offer opportunities to learn about horses and riding. Equine rescues and sanctuaries often offer horse sponsorships and may offer riding lessons with your sponsored horse.

EQUINE CLUBS FOR YOUTH

4H Equine Education. Youth program that offers a wide variety of equine projects including horsemanship, breeding, draft, drill, driving, English & Western, gymkhana, judging, miniature, trail riding & ponies. www.ca4h.org/ Projects/SET/EquineEducation. Butte County: (530) 538-7201. Shasta County: (530) 224-4900. Siskiyou County: (530) 842-2711. Tehama County: (530) 527-3101. United States Pony Clubs, Inc. National horsemanship program for youth to age 25. Teaches riding, mounted sports & the care of horses & ponies. Develops responsibility, leadership & sportsmanship. Dressage, jumping & eventing. www. ponyclub.org. National Office: (859) 2547669. For information on starting a Pony Club in upper CA: (530) 305-7274.

EQUINE ASSISTED LEARNING & PSYCHOTHERAPY

Equine Assisted Psychotherapy is a powerful and effective therapeutic approach that uses horses as a tool for emotional growth. Typically addresses a variety of needs, including trauma, abuse, ADHD, eating disorders, anxiety, depression, relationship problems and more. Brenda Becker, LMFT, MFC#50404. Shasta County. Serving individuals, couples, children, adolescents & families. Also offers Equine Assisted Learning for individuals, corporations/companies, & families. www. brendabecker.com. (530) 524-4963. Denise Smith, LCSW, LCS#23506. Tehama, Butte & Glenn Counties. Serving children, adolescents, adults, families & groups. Also offering Equine-assisted EMDR. Sliding scale avail. www.freewebs.com/equijourney. (530) 354-5474. Handi-Riders; Oroville. Provides therapeutic horseback riding for children & adults with special needs. Professional Assoc. of Therapeutic Horsemanship member & Premier Accredited Center. Serves Butte, Glenn & Tehama counties for 30+ years. www.handi-riders.org. (530) 533-5333. HealTherapy, Inc.; Yreka, Scott Valley & Mt. Shasta/Weed. Provides comprehensive equine assisted & traditional phychotherapy for ages 5-21 (younger

on a case-by-case basis). For medi-cal eligible children. Member of Professional Association of Therapeutic Horsemanship International. www.healtherapyinc.com. (530) 842-3455. Kimberley Covington, LMFT, MFC#42220. Butte County. Individuals, couples, youth & families. www.kimcovington.com. 852 Manzanita Ct. #140. (530) 899-1412. Stable Hands; Yreka. Improves the physical, mental, emotional & social health of people living with disabilities through equine assisted activities & therapeutic riding. Hippotherapy for ages 2yrs & up. Horses Helping Heros veterans program (free). Scholarship program avail. www. stablehands.org. (530) 842-3082. Triple Creek Ranch; Shasta & Tehama County locations. Therapeutic horseback riding for individuals of all ages with physical, emotional & mental/learning disabilities. Fosters increased confidence, patience, self-esteem & more. Also offers youth horsemanship activities. www.tcri. org. (530)524-8426.

EQUINE LESSONS, CAMPS, TRAIL RIDES & GUEST RANCHES BUTTE COUNTY

Almond Country Farms Equestrian Center; Durham. Lesson program includes riding (Western or English) & horse care. Summer camps offered. 2304 Hutton Way. (530) 343-1558.

It’s Horses. It’s Fun.

It’s Gymnastics & Freestyle.

Equestrians In Harmony; Chico & Orland. Provides classes & camps in equestrian vaulting, & English riding & jumping. No horse experience needed. Helps students become thoughtful, confident & safe equestrian athletes. equestriansinharmony.com. (530) 200-3944. Horse Plus Humane Society; Bangor. Offers lessons in Western riding & beginning horsemanship for all ages. www.horsehumane.org. 1944 Robinson Mill Rd. (530) 282-5565.

GLENN COUNTY

Equestrians In Harmony; Orland. Lessons in equestrian vaulting (horse provided), English riding, & jumping. Summer camps. www.equestriansinharmony.com. (530) 200-3944.

SHASTA COUNTY

Nor Cal Riding Stables; Anderson. Yearround trail rides throughout Northern CA, summer horse camps, riding & horsemanship lessons for all ages (even little ones), summer camps, special occasions, Girl & Boy Scout clinics, & horse training. www.norcaltrailrides.com. (530) 515-8958.

SISKIYOU COUNTY

Mt. Hermon Kidder Creek; Greenview. Offers summer Ranch Camp for beginning, intermediate & advanced horsemanship. Grades 2-12. June-Aug. mounthermon.org. (888) 226-7386. Rockin’ Maddy Ranch; Yreka. Lessons & trail rides for all ages. Carriage rides. rockinmaddyranch.com. (530) 340-2100. Shasta Wilderness Horse Adventures; Grenada. Trail rides & riding lessons for all ages. 13625 Old Hwy 99. (530) 859-0500.

TEHAMA COUNTY

It’s Equestrian Vaulting.

Sunshine Sanctuary; Los Molinos. Offers horsemanship riding program, youth & adult volunteer program, summer camps, toddler enrichment program & equineassisted therapeutic activities. www. sunshinesanctuary.org. 10931 Singer Ave. (530) 529-0183.

OTHER COUNTIES

Weekly Classes Orland & Chico

No Horse Experience Needed

SM CLAS ALL SS REGI IZES. ST TODA ER Y!

Summer Camps

July 10-12, 2014 & Aug 1-3, 2014

(530) 200-3944

Equestrians In Harmony

www.equestriansinharmony.com

NORCAL Riding Stables

Memories to last a Lifetime...

SUMMER CAMP SPRING CAMP - 8th AprilAugust 12-16th 4th • June 16-20th THANKSGIVING August 4-8th CAMP

November 22-26fill (Sat-Weds) Book now–camps up quickly! Callnow–camps for more information. Book fill up quickly!

Coffee Creek Ranch; Trinity Center. Guest ranch, riding lessons, summer youth programs (ages 3-17), pack trips in the Trinity Alps Wilderness Area, & special events. www.coffeecreekranch.com. (1800) 624-4480. Greenhorn Creek Guest Ranch; Quincy. Guest ranch, riding lessons, camps & special events. www.greenhornranch.com. (1-800) 334-6939.

EQUINE RESCUES & SANCTUARIES

TrailRides Rides & Lessons • Private Lessons Trail Lessons Western&& English • Girl/Boy Scout Western ScoutClinics Clinics Horsemanship Clinics/Skills • Family/Couples Horsemanship Family/CouplesRides Rides Special Events/Birthdays Events/Birthdays Special

Equine rescues are always in great need of donations (supplies, money and services). Some offer volunteer opportunities and educational programs. Sponsoring a horse is a great way to help an equine sanctuary and to make a connection with an individual horse.

21260Hawes Hawes Rd., Rd., Anderson 21260 Anderson www.norcaltrailrides.com

Home at Last Sanctuary; Yankee Hill. Longterm sanctuary for rescued neglected/ injured horses & other animals: over 70

530-515-8958 530-515-8958

BUTTE COUNTY

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Animals horses, donkeys & mules, plus calves, goats, llamas, dogs & cats. Schools, groups & tours by appointment. Horse sponsorships. www. halsanctuary.org. (530) 514-1439. Horse Plus Humane Society; Bangor. Rescues & adopts horses, ponies, mules, donkeys & other farm animals. Schools, events & volunteer programs. Visit M-Th, 12-5pm & Sun, 10am-5pm. www.horsehumane.org. 1944 Robinson Mill Rd. (530) 282-5565.

SHASTA COUNTY

Safe Haven Horse Rescue; Cottonwood. Horse adoptions, foster programs, horse sponsorship program, volunteer opportunities. Field trip program, summer camps, riding lessons (for sponsored horses), birthday party packages. Open to the public Sat/Sun 9am-3pm, during the week by appt. safehavenhorserescue.org. 3950 West Anderson Dr. (530) 347-4941. Wild Horse Sanctuary; Shingletown. Horse adoptions, foster program, horse sponsorship program. Summer college internships, trail rides (under age 14 by management approval), group tours by appt., volunteer opportunities. Open Wed & Sat, 10am-4pm. wildhorsesanctuary.org. (530) 474-5770.

SISKIYOU COUNTY

Humanity for Horses; Mt. Shasta. Private sanctuary, operating as a non-profit, that rescues horses from slaughter, abuse, neglect & abandonment. Provides

Family Resource Guide 2014/2015 thoroughbreds, mustangs & other horses, plus llamas, goats & more, a loving home with care for the rest of their lives. humanityforhorses.org. (530) 926-9990.

TEHAMA COUNTY

Sunshine Sanctuary For Kids & Horses; Los Molinos. Offers a variety of programs for youth in an environment where kids & critically-endangered, rescued Colonial Spanish Horses learn from one another. Horsemanship & riding lessons, educational programs, volunteer & college internship opportunities. www. sunshinesanctuary.org. 10931 Singer Ave. (530) 529-0183.

LOW-COST SPAY/NEUTER & VACCINE PROGRAMS & CLINICS ALL COUNTIES

Friends of Felines; serving all upper CA counties. Organizes low-cost cat spay/ neuter. Feral trap loans. (530) 824-9100.

BUTTE COUNTY

Butte Humane Society Spay Neuter Clinic; Chico. Low cost spay/neuter program open to anyone. 587 Country Dr. www.buttehumane.org. (530) 343-7917, ext. 2.

PAWS of Chico Spay & Neuter Program; Chico. Provides assistance with the cost of spaying or neutering cats & dogs for pet owners who are struggling financially. Also provides traps on loan for feral cats for spay/neuter & release. chicospayneuter.org. (530) 895-2109. PAWS Mike Chestnut Spay Neuter Clinic; Oroville. Offers low-cost spay/neuter procedures & low-cost vaccines. 3557 Oro Dam Blvd. E. (530) 534-0900.

GLENN COUNTY

Walker Street Veterinary Clinic; Orland. Offers low rates for spay/neuter procedures for dogs & cats. Also offers lowcost vaccination clinics (1st Sat monthly). 512 Walker St. (530) 865-3630.

SHASTA COUNTY

Another Chance Animal Welfare League; Palo Cedro. Offers spay/neuter vouchers through Safe in the North State to assist with payment. www.acawl.org. (530) 547-7387. Haven Humane Society Spay/Neuter Clinic; Redding. Low-cost spay & neuter program. Vaccine program for qualifying low-income families. www.havenhumane. net/spay-and-neuter-clinic.asp. 7449 Eastside Rd. (530) 241-1658. Safe in the North State; Shasta County. Spay/neuter vouchers for Shasta Co. pet owners. safenorthstate.org. (530) 410-6303.

SNIPPP - Spay & Neuter Intermountain Pets & Pet Placement. Offers spay/neuter assistance for dogs & cats for residents of the Intermountain area. www.snippp.org. (530) 336-6006.

SISKIYOU COUNTY

Purr-Angels; Yreka. Feral cat program serving all Siskiyou County. Offers free trap loans for clients & monthly spay/ neuter clinics for feral & abandoned cats. Jan-Oct. Donations needed, volunteer opportunities. (530) 841-0717. For spay/ neuter clinic appts. (530) 842-0830. Siskiyou Spay/Neuter Incentive Program (SNIP); Mt. Shasta. Provides financial assistance to qualifying low-income families. www.ssnip.org. Dogs: (530) 9384246; Cats: (530) 926-1196. Siskiyou Trap & Release (STAR); Mt. Shasta. Feral cat program. Trap loans & spay/neuter of feral cats. www. starcatprogram.org. (530) 926-6388.

TEHAMA COUNTY

Second Chance Pet Rescue/Corning Animal Shelter; Corning. Dogs & cats spay/neuter co-pay voucher program for Corning residents. Discount for pit bulls. 4312 Rawson Rd. (530) 824-7054.

Protect the Skin They’re In – Choose Your Cover! Keep Babies Safe

Protect Older Children

• Dress them in lightweight long pants, long-sleeved shirt and a brimmed hat.

• Use sunscreen with an SPF of 15 or higher including UVA and UVB protection.

• Use baby sunscreen on small, exposed areas of the skin such as face & back of the hands*.

• Apply sunscreen generously and often (especially after swimming or excercise).

• Stay in the shade whenever possible.

• Wear hats & sunglasses.

* Recommended by The American Academy of Pediatrics

FIRST 5 BUTTE COUNTY

CHILDREN & FAMILIES COMMISSION

82 Table Mountain Blvd., Suite 40 • Oroville • (530) 538-7964 • first5butte.org 10

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Let’s Skate Again! Join Us This Winter Season 2014-2015 at Siskiyou Ice Rink Saturday, November 22, 2014 – Presidents Day, Monday February 16, 2015

Public Ice Skating • Hockey • Skate Lessons Skate Camps • School / Private Group Sessions • Special Events • Season Passes Available

Join us Saturday, October 11 for our fabulous Rinktoberfest fundraiser! For updates about the rink, to donate, and to find out how you can help:

Visit www.siskiyourink.org or call (530) 926-5631. Thanks to a generous donation from Shasta Regional Community Foundation, this season the rink will offer 150 pairs of new rental skates!

Please help us reach our financial goals - visit our website to donate!

FOR

Friends of the Rink

Located in Mount Shasta’s beautiful Shastice Park.

Friends of the Rink: (530) 926-5631 • Mt. Shasta Recreation & Parks District: (530) 926-2494 • Seasonal rink phone & conditions updates: (530) 926-1715 North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Birthday Celebration Destinations

Family Resource Guide 2014/2015

Our reader’s top picks for birthday party locations. Your party-goers are sure to enjoy a great day with your birthday child at one of these fun places! Great ideas for adult parties and celebrations too. For more birthday destination ideas also see sections Education: Tours & Field Trips; Sports & Fitness: Fitness Centers and Sports & Fitness: Gymnastics Centers.

Photo: Pamela Newman.

BUTTE COUNTY Almond Country Farms (530) 343-1558. 2304 Hutton Way, Durham.

Party packages include pony friends, horse games & horseback riding.

Athletic Horizons Gymnastics Center (530) 893-4967. athletichorizons.com. 415 Otterson Dr., Ste. 70, Chico.

Have a bouncing good time with an obstacle course, trampoline, in-ground foam pit & more.

Barry R. Kirshner Wildlife Foundation (530) 533-1000. kirshner.org. 4995 Durham-Pentz Rd., Oroville.

Meet the resident animals & take a guided educational tour.

Chico All Fired Up (530) 894-5227. allfiredupchico.org. 830 Broadway, Chico.

Host a creative party. Two choices: Paint your own pottery or wet clay sculpting. Includes studio time, instruction & materials.

Chico Creek Nature Center (530) 891-4671. bidwellpark.org. 1968 East 8th St., Chico.

Budding naturalists can meet live animals during their party, & discover nature during outdoor journeys.

Funland & Cal Skate Chico (530) 343-1602. funlandchico.com. 2465 Carmichael Dr., Chico.

Offers multiple birthday party options with party room, hostess & decorations. Roller skate or play miniature golf. Add-ons include glow/black light party, pizza & ice cream cake.

In Motion Fitness (530) 343-5678. inmotionfitness.com. 1293 East 1st Ave., Chico.

Offers year-round pool parties for all ages; includes life guard & reserved party area. Variety of add-ons available, including balloon art, face painting, snocones & petting zoo.

KidsPark (530) 894-6800. kidspark.com. 2477 Forest Ave., #190, Chico.

A personal party hostess will help you plan a creative themed party: princess, pirate, jungle & more.

Kinetics Academy of Dance (530) 345-2505. kineticsacademyofdance.com. 627 Broadway, Ste. 100, Chico.

Fun dance parties include dance lesson, tea party, craft & more.

Off the Wall Soccer Chico Sports Arena (530) 879-0894. offthewallsoccer.com. 1090 East 20th Ave., Chico.

Partygoers enjoy time on a regulation size field: soccer, T-ball or flag football.

String Bead (530) 894-BEAD. stringbead.com. 2201 Pillsbury Rd., Ste. 142, Chico.

Get crafty & let your imagination soar while having fun with beads. Great for teens!

Sunny Garden Montessori. (530) 343-3101 2801 Godman Ave., Chico sunnygardenmontessori.com

Young children can celebrate their birthday in a safe, clean & creative environment. Party includes a Montessori art activity & "timeline" project.

Surplus City’s Combat Zone Paintball Park (530) 534-9956. combatzonepaintball.com. 4444 Pacific Heights Rd., Oroville.

Caters to groups of all sizes, with a range of playing choices, day or night. BBQ grill available for use.

Two by Two Ranch & Petting Zoo (530) 893-1088. facebook.com/twobytworanch. 13080 Hosler Ave., Chico.

Learn about life on a farm, or have animals brought to you.

Water Sprites Swim School (530) 342-2999. chicowatersprites.com. 2280 Ivy St., Suite 110, Chico.

Book a pool party. Two-hour year-round party packages include access to the entire facility, toys & equipment.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Birthday Celebration Destinations

Family Resource Guide 2014/2015

SHASTA COUNTY All Fired Up (530) 226-1638. reddingallfiredup.com. 818 Churn Creek Rd., Redding.

Fun parties includes two hours of studio time, pottery, paints & kiln firing.

Turtle Bay Exploration Park (530) 242-3180. turtlebay.org. 844 Sundial Bridge Dr., Redding.

Offers fun party packages for all ages in a wonderful environment designed for exploration & fun.

Angelo’s Pizza (530) 246-9200. angelospizzaredding.com. 1774 California St., Redding.

Three party rooms available – feed your party-goers Angelo’s great pizza & your room reservation is free. Arcade games & old-fashioned mechanical horse on site. Bring the cake & ice cream.

Enjoy an adventurous party on 10 acres dedicated to Airsoft.

Adventure Recreation Center (530) 365-2235. adventurerecreationllc.com. 2250 Barney Rd., Anderson.

Celebrate your special day jumping, climbing, flipping & having fun! Includes separate party area & supervised use of all equipment.

US Airsoft World (530) 365-1000. usairsoft.com. 4506 Panorama Point Rd., Anderson.

Party packages include a dedicated party room, &, of course, roller-skating fun.

Build It Redding (530) 638-3464. builditredding.com. 925 Merchant St.#2, Redding.

Offers a variety of fun & interesting Lego-themed birthday parties for boys & girls ages 5 & up. Themes include Fun with Tech, Minecraft, Drone, Stop-Motion Animation, LEGO Robotics & Ultimate Tech.

Viking Skate Country (530) 246-3901. vikingskatecountry.com. 737 Auditorium Dr., Redding.

Experience all the thrills you want in a fun water amusement park. Activities for all ages.

California Dance Company (530) 365-7749. californiadancecompany.com. 2150 Marx Way, Anderson.

Book a customized party from a dancing diva’s Princess Party to an Xtreme Boys Hip Hop Party. For all ages. Music, dancing & fun provided – you bring the cake & treats.

Waterworks Park (530) 246-9550. waterworkspark.com. 151 N. Boulder Dr., Redding.

See wild horses, walk nature trails & picnic by a pond at your next party.

Chuck E. Cheese’s (530) 223-0433. chuckecheese.com. 910 Hilltop Dr., Redding.

Reserve a dedicated party table, & enjoy pizza, soft drinks & a birthday show starring Chuck E. Cheese.

Wild Horse Sanctuary (530) 335-2241. wildhorsesanctuary.org. 5796 Wilson Hill Rd., Shingletown.

Fantasy Fountain (530) 225-4095. facebook.com/ fantasyfountainredding. Enterprise Park, 4300 Victor Ave., Redding.

For summer-season fun, have a blast getting wet under the erupting fountain at Enterprise Community Park. Has other fun water features too!

Galaxy Gymnastics (530) 222-4496. galaxygymnasticsacademy.com. 910 Wall St., Redding.

Partygoers enjoy tumbling fun, trampolines & more on a 12,000 sq. ft. padded floor area. Includes games & activities supervised by a party host.

Sweetspot (530) 226-8086. facebook.com/ sweetspot.redding. 1675 Hilltop Dr., Ste. P, Redding.

Choose from several sweet birthday packages at this special dessert shop.

NorCal Elite Gymnastics (530) 223-5483. norcalelitegymnastics.com. 4425 Tenaya Court, Redding.

The party fun includes bounce house, 50-ft tumble trampoline & pit, obstacle course, games & party area.

Nor Cal Trail Rides (530) 515-8958. norcaltrailrides.com. 21260 Hawes Rd., Anderson.

SISKIYOU COUNTY Cedar Lanes Bowling Alley (530) 938-3278. cedarlanesweed.com. 137 Main St., Weed.

Rent a lane or two & enjoy the fun for all ages! Bumpers available for children’s bowling. Includes a bowling pin for birthday child (or child-at-heart).

Pizza Factory www.pizzafactory.com. Dunsmuir: (530) 235-4849. 5804 Dunsmuir Ave. Weed: (530) 938-3088 132 N. Weed Blvd. Yreka: (530) 842-7992. 106 Ranch Ln.

Offers decorations, a party discount, arcade games, and lots of fun.

River Dancers, River & Kayak Adventures (800) 926-3223. riverdancers.com. On a Siskiyou County river.

Add whitewater thrills to your birthday celebration. Customize a trip, from day outings to multi-day camps.

Say Cheese! Pizza (530) 926-2821. saycheesepizza.net. 304 Maple St., Mt. Shasta.

A party room, pizza, game room & arcade = party fun!

Offers fun horse-themed parties that include three horses & three instructors. Everyone gets to ride & learn about horses.

Oasis Fun Center (530) 275-3042. oasisfuncenter.com 3330 Cascade Blvd., Shasta Lake.

Offers many activities to choose from for a great party experience: miniature golf, go-karts, laser tag & bumper boats. Party room & pizza too.

Shasta Mountain Guides (530) 926-3117. shastaguides.com. Mt. Shasta outdoor locations.

Experience rock climbing or overnight mountain climbing trips – great for older kids who like a challenge.

Redding Paintball (530) 945-2880. reddingpaintball.com 19000 Spring Gulch Rd., Anderson.

Fun customized parties for big or small, young or old.

Shasta Valley Balloons (530) 926-3612. hot-airballoons.com. Fly from the Montague airport.

Reserve a ride in a hot air balloon. Ride over the beautiful Shasta River Valley & enjoy an open-air brunch.

Redding Aquatic Center (530) 245-7247. reddingaquaticcenter.com. 44 Quartz Hill Rd., Redding.

This all-ages swim facility offers party packages that makes planning birthday parties easy & fun. Themes include “Little Splash,“ Big Splash” & “Preschool Splash.”

Siskiyou Arts Bus Mt. Shasta (530) 859-2309 siskiyouartsbus.org.

Arts & crafts party fun in a unique 40’ long arts bus art studio. Participants of all ages can enjoy some messy and creative fun. Book a customized guided fishing party adventure. An especially fun dad & child birthday experience.

The Redding Arts Project (530) 241-6649. thereddingartsproject.com. 1726 Market St., Redding.

Offers a delightful ballerina-themed birthday party that includes include a private ballet class, craft project, dress-up & more.

Wild Waters Fly Fishing (877) 9FishOn. wildwatersflyfishing.com. Siskiyou & Shasta County rivers – plus Southern Oregon.

Safe Haven Horse Rescue (530) 347-4941. safehavenhorserescue.org. 3950 W. Anderson Rd., Cottonwood

Book horseback riding lessons; meet rescued horses & enjoy a shaded picnic area.

TEHAMA COUNTY Lariat Bowl (530) 527-2720. lariatbowl.com. 365 S. Main St., Red Bluff.

Bowling, miniature golf, an arcade & a laser light show.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

PAID ADVERTISEMENT

CHARTER SCHOOLS BLUE OAK CHARTER SCHOOL GRADES K-8

CHICO COUNTRY DAY SCHOOL

FOREST RANCH CHARTER SCHOOL

GRADES K-8

We are a Waldorf-methods public charter school offering our students small class sizes, rigorous academic standards, an integrated arts program, and nutritious high-quality foods. Come see how we are developing public Waldorf education to inspire children to learn and to succeed.

Come elevate your education at FRCS with small class sizes and individualized learning. Students enjoy free busing; engaging, hands-on academics; an arts program including theater, band and choir; an on-site GATE Program and more.

Chico Country Day School is a K-8 tuitionfree public school that provides a safe, joyful community where all learners are inspired to achieve their personal best. We offer a broad and enriched education that incorporates integrated thematic curriculum, music, art and technology.

INSPIRE SCHOOL OF ARTS & SCIENCES GRADES 9-12

Inspire School of Arts and Sciences is Chico Unified School District’s public, collegeprep, charter high school. At Inspire we empower students to explore their talents and passions while maintaining their vision of a successful future.

School 450 W. East Avenue Chico • (530) 879-7483 www.blueoakcharterschool.org

Chico Country Day 102 West S C H11th O O L Street Chico • (530) 895-2650 www.chicocountryday.org

NORD COUNTRY SCHOOL

WILDFLOWER OPEN CLASSROOM

GRADES K-6

GRADES K-8

GRADES K-12

An innovative school that invites children, teachers and parents to collaborate as a community that inspires and celebrates the adventure of learning. Focus is on academic excellence, global education, arts and stewardship. Offers small, multigrade classes and a supportive community of teachers, staff, students and parents.

Our independent study program focuses on individual needs and styles. Our program is designed to prepare students for academic, social, personal and job-related success. On-going evaluation of student progress, field trips, student and parent workshops and monthly bulletins enhance the program.

15815 Cedar Creek Road Forest Ranch • (530) 891-3154 www.forestranchcharter.org

901 Esplanade Chico • (530) 891-3090 www.inspirecusd.org

WALDEN ACADEMY

WILLIAM FINCH CHARTER SCHOOL

GRADES K-8

Walden Academy is a tuition-free K-8 school that serves Willows and surrounding communities. Walden focuses on providing high quality education with an emphasis on teaching students about our natural resources. We invite you to join our welcoming community of educators, students, and parents.

We believe that learning is a life-long adventure. We believe in the freedom to wonder, ask, explore, imagine & create. We provide high-quality, standards-based learning experiences in a small, rural school environment.

WM. FINCH CHARTER SCHOOL

~ home of the pioneers ~

Nord Country School 5554 California Street Chico • (530) 891-3138 www.nordcountryschool.org

2414 Cohasset Road Chico • (530) 892-1676 www.wildflowerschool.com

North Charter State School Parent Directory Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

408 Pacific Avenue Willows • (530) 361-6480 www.waldenacademy.org

Serving Butte, Tehama, Glenn and Colusa counties (530) 865-1683 ext. 2501 www.wmfinch.org

PAID ADVERTISEMENT

Giving Parents Tuition-Free Educational Choices! ACADEMY OF PERSONALIZED LEARNING GRADES K-12

ANDERSON NEW TECHNOLOGY HIGH SCHOOL

NORTH WOODS DISCOVERY SCHOOL GRADES K-8

A small school community, with a world-class education and staff. Through project-based learning we teach students to solve problems and work as a team. Working together sets us apart.

North Woods specializes in math, science, and technology - the careers of the future. Every student, K-8, has their own laptop, which offers opportunities to individualize instruction, as well as extend our curriculum. We have two science labs (K-5 and 6-8), which get students hooked on science at an early age. At North Woods, the future is now.

APL offers independent study/ home school and site-based class options up to two days per week. Core and remediation classes are available, as well as a wide variety of enrichment opportunities including art, drama, music, Shasta College Classes, and access to our Science, Technology, Engineering and Mathematics Academy (eSTEAM).

APL

GRADES K-8 Rocky Point is a public, tuition-free program with a proven education approach that balances physical development and academic excellence. Small class sizes promote realworld experiences in the community, and character growth. We offer after-school care & clubs. Now enrolling for transitional kindergarten as part of our complete program.

GRADES 9-12

Academy of Personalized Learning

ROCKY POINT CHARTER SCHOOL

Anderson

ROCKY POINT

New Technology High School

CHARTER SCHOOL

2195 Larkspur Lane, Suite 100 Redding • (530) 222-9275 www.ourapl.org

2098 North Street Anderson • (530) 365-3100 www.anths.org

14732 Bass Drive Redding • (530) 275-5480 www.nwds.org

3500 Tamarack Drive Redding • (530) 225-0456 www.rockypointcharter.com

SHASTA CHARTER ACADEMY

STELLAR CHARTER SCHOOL

JUNIPER RIDGE VIRTUAL ACADEMY

NEW DAY ACADEMY

GRADES K-12

FORMERLY SHASTA SECONDARY HOME SCHOOL

GRADES 8-12

Stellar offers an engaging K-12 curriculum. Flexible program options include small on-site classes, homeschool, and online. Stellar High School is fully WASC accredited. Stellar K-12 is a free California public school.

With both traditional in-classroom and independent study virtual classroom programs, Juniper Ridge offers students personalized programs, outstanding curriculum, dedicated staff, and the latest technology. Students learn at the pace and in the manner that best fits their personal needs and learning styles. No two students are alike, and in our WASC accredited schools this diversity is celebrated!

Our name has changed, but our program is the same! Join us for amazing onsite classes, Shasta College enrollment, traditional home schooling, high quality tutoring, and more. We are SUHSD sponsored and WASC accredited. Let’s have a great school year together!

1401 Gold Street Redding • (530) 245-2600 www.charterhomeschool.net

NDA is an independent-study charter dedicated to supporting families making the choice to school their children at home. We provide credentialed staff, curriculum choices, tutoring, field trips, and an enriching vendor program.

5885 E. Bonnyview Road Redding • (530) 245-7730 stellar.reddingschools.net

Juniper Ridge Call (530) 260-2748 www.juniperridge.org

Serving Shasta, Modoc & Lassen Counties

(530) 233-3861 www.newdayacademy.net

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com Charter School Directory

Chico Montessori Children's House

PAID ADVERTISEMENT

Learn About Local Area Preschools

CHICO

Chico Montessori Children's House 814 Glenn St. • (530) 342-5518 www.chicomontessori.com S Ages: 3-5 yrs • Times: M-F, 8:30am-4pm OR 5:30pm Montessori-trained teachers for the development of the whole child. Emphasis on inner motivation, using the child's natural curiosity and delight in discovery. Sessions offered a.m and p.m. Lic# 045401420

KidsPark

2477 Forest Ave. • (530) 894-6800 www.kidspark.com DSM Ages: 2-12 yrs • Times: M-Th, 8am-9pm Fri, 8am-11pm, sat, 10am-11pm, Sun, 1pm-6pm Drop-in childcare center with everything kids love! Large, colorful indoor space with tons of room for play. Games, crafts & group activities in a nurturing environment. Affordable hourly rates. No reservation necessary. Lic# 045404701 / 045404702

Little Sprouts Preschool

15 Overland Ct. • (530) 345-0123 DSM Ages: 2-5 yrs • Times: M-F, 7am-6pm ECO Green certified, offering gardening, nature walks, outdoor exploration, kindergarten readiness program, Zoo-phonics®, introduction to Spanish, French, sign language and fun! Lic# 045405784

Parkside Preschool & Daycare

1885 E. 8th St. • (530) 893-5139 www.parksidedaycare.com DSM Ages: Infant-8 yrs • Times: M-F, 6am-6pm Come Discover with US! We offer 4 preschool classes including a “Junior Kindergarten” with credentialed teacher, yoga, gymnastics, gardening, park walks, Spanish, Zoo Phonics®, award- winning Kindermusik program, and PLAY! Call to arrange a visit. Lic# 045405614

PALO CEDRO

Redding Christian Preschool and Pre-Kindergarten

21945 Old 44 Drive • (530) 547-5600 Ages: 3-5 yrs • Times: M-F, 7:30AM-5:30PM mid-August through May www.reddingchristian.com From exploratory forays around the campus selecting leaves for projects or investigating bugs, to playing games together to developing pre-learning skills, Redding Christian Preschool fosters delight in learning. Lic# 455406244

REDDING

Columbia's Lion Cubs Preschool

10142 Old Oregon Trail • (530) 223-4070 x315 SM Ages: 2-6 yrs • Times: M-F, 7:30am-6pm NOW ACCEPTING 2 YEAR OLDS who are in the process of being potty trained! Our experienced, qualified and nurturing teachers provide for every aspect of your child’s preschool experience. You don’t need to live in the Columbia District for your child to attend. We offer full and half-day programs with small class sizes, hands-on learning, kindergarten readiness and activities in all areas of learning. Lic# 455403185

Grant Preschool

8835 Swasey Drive • (530) 243-2773 S Ages: 2-5 years • Times: M-F, 7am - 6pm www.grantpreschool.com Located on Grant School Campus. We encourage students to maximize growth cognitively, emotionally, socially and physically. Kindergarten readiness curriculum includes Open Court Math & Language Arts, Sparks P.E., Music, Handwriting Without Tears®, and Brain Gym®. Flexible rates and scheduling. Lic# 455401675

Kids and Me Preschool

3695 Churn Creek Rd. • (530) 222-3525 DS Ages: 2-6 years • Times: M-F, 7am-5:30pm www.reddingpreschools.com Quality preschool program in a happy, caring environment. Stimulating and comprehensive curriculum will prepare your child for kindergarten. Clean facility with large outdoor play area in a park-like setting. Lic# 455406526

Lake Center Head Start

375 Lake Blvd., Ste. 200• (530) 510-4825 DSM Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm We offer children a strong start in life in an environment that fosters respect and a sense of trust. With parents as partners, we provide high-quality programming using a research-based curriculum in appealing, age-appropriate environments. Children develop the confidence they need for school success with the support of our skilled teachers and our holistic approach to children's social, emotional, physical and cognitive development. Lic# 455406084

Learning in Motion Preschool and Enrichment Center

2174 Pine St.• (530) 246-1842 www.learninginmotioncenter.com DS Ages: 2-5 yrs • Times: M-F, 7:30am-5:30pm We provide a fun and safe enviroment that inspires young children to learn, stimulates sensory/motor development, and builds self-esteem. Lic# 455405925

Liberty Christian Preschool

3782 Churn Creek Rd. • (530) 222-2232 www.libertychristianredding.com S Ages: 2.9-5 yrs • Times: M-F, 8:30am-2:40pm Provides a Christian environment where children can learn and be nourished in Godly character. Basic readiness skills needed for success in kindergarten will be emphasized, along with the development of each child's physical, social, mental and spiritual needs. Lic # 451374213

Montessori Children’s House of Shady Oaks

1410 Victor Ave. • (530) 222-0355 www. shadyoaksmontessori.com DS Ages: 12 mos-K • Times: M-F, 7:30am-5:30pm Education begins at birth, building skills that last a lifetime. Montessori helps children become life-long independent learners through purposeful play. We provide engaging hands-on activities that facilitate all aspects of development. Lic # 455405949/451373317

Munchkin University Infant Center & Preschool

Redding Cooperative Preschool

658 Mary St. • (530) 241-4355 www.reddingcooppreschool.org S Ages: 2.9-5 yrs • Times: M-F, 9am-noon The Redding Co-op Preschool fosters an environment that encourages children to develop at their own pace through guided play with both teacher and parent supported hands-on exploration. Family involvement promotes strong community and a foundation for future involvement in our children's education. Lic# 455401222

Secret Garden

118 Churn Creek Rd. • (530) 244-1891 www.secretgardenredding.com DSM Ages: 2-K • Times: M-F, 7:30am-6pm We offer excellent pre-K phonics, Handwriting Without Tears® curriculum, & healthy programs. A full curriculum with cultural appreciation, farm animals & natural foods, in a home-like, loving atmosphere. Teachers with experience and degrees. Lic# 455405638

West Redding Preschool

3490 Placer St. • (530) 243-2225 www.westreddingpreschool.webs.com DSM Ages: 6 wks-12 yrs • Times: M-F, 6:30am-6pm A private accredited academic learning environment. Our goal is to prepare each child today for the educational challenges that they may face tomorrow. Our curriculum focuses on developing each child's academic growth & uniqueness. Lic# 455401406

YMCA Collaborative Preschools

Manzanita & Turtle Bay Elementary Schools (530) 246-9622 • www.sfymca.org S Ages: 2-5yrs • Times: M-F, 7am-6pm Offered in partnership with local schools. Providing convenient & safe environments designed to build school readiness, self-regulation & social skills. Pre-K, K-Readiness, year-round and schoolyear options. Site offerings vary, please call. Lic# 455406026 & 455406288

2620 Railroad Ave. • (530) 241-8666 www. munchkinuniversity.com DSM Ages: Infant Center: 8 wks-2 yrs; Preschool: 2-5 yrs • Times: M-F, 6:30am-5:30pm At Munchkin University we believe that children need as many positive experiences as possible. Our amazing staff provides a great environment where each child is appropriately challenged and encouraged daily. Lic # 451374 213 & 451374 214

CHILDCARE & PRESCHOOL DIRECTORY Little Sprouts Preschool

D = Diapers Accepted S = Snacks Served M = Meals Served

Secret Garden

North State Parent Family Resource Guide 2014/2015,SECTION. Published each July • www.northstateparent.com SPECIAL ADVERTISING LIST YOUR CENTER BY CALLING 1-800-500-6747.

Education

Family Resource Guide 2014/2015 EDUCATION

FUNDRAISING IDEAS

• • • • • •

Barnes & Noble Fundrasiers. Offers instore & off-site fundraising opportunities for schools & nonprofit groups. Chico: 2031 Dr. Martin Luther King Jr Pkwy. (530) 894-1494. Redding: 1260 Churn Creek Rd. (530) 222-2006. ChicoBag’s Fundraising Program. Offers a unique & healthy alternative to traditional fundraising methods. Schools can sell highquality reusable bags to the community. chicobag.com/fundraising. (888) 496.6166. Chico Furniture Direct fundraisers. Offers schools fundraisers through sales of items. www.chicofurniture.com. 629 Entler Ave #1. (530) 965-2826. Chuck E. Cheese’s; Redding. Hosts fundraising events with a 15% donation to qualifying schools and nonprofit organizations. www.chuckecheese.com. 910 Hilltop Dr. (530)223-0433. The MATHCOUNTS Foundation Solve-AThon. Unique fundraising opportunity for schools; 100% of the money earned goes to mathematics education in the student’s school & local community. Info online: http://solveathon.mathcounts.org. SilverGraphics. Online art-based fundraising company turns children’s individual art work into unique & personal custom gifts. A beautiful tile wall project at Mt. Shasta Elementary School is the result of a successful fundraiser that features SilverGraphics tiles created from the art of the school’s students (see online article featuring the project here: www.northstateparent.com/ MSElementaryMuralProject). www.silvergraphics.com. (866) 366-5700.

• • • • • • • •

Co-op Preschools Fundraising Ideas Homeschooling Support & Resources Homework Help & Info Websites Learning Services & Tutoring School, Classroom & Teacher Support Programs Schools: Public Schools County Offices Montessori & Waldorf Education Schools: Charters Schools: Private Schools: Special Needs Schools: Colleges Teaching Supplies Tours & Field Trips

CO-OP PRESCHOOLS

Co-op preschools are unique in that parental involvement means a high adult-to-student ratio while helping to keep staffing and enrollment expenses low. Also see our Childcare Directory for North State preschool information.

BUTTE COUNTY

Chico Nursery School; serving Chico families for 45 years. Cooperative nonprofit featuring open-structured preschool with an adult/ child ratio of one to five. Each day includes creative arts, music, storytelling, dramatic play, cognitive games & outdoor play. www.chiconurseryschool.org. 1190 E. First Ave. (530) 487-4267. Paradise Preschool Parent Co-op; Nonprofit parent cooperative preschool celebrating its 60th year. Provides kindergarten readiness & early learning programs. 6722 Clark Rd. www.paradisepreschool.com. (530) 877-8155.

SHASTA COUNTY

Redding Cooperative Preschool. Since 1956. Ages 2 yrs, 9 mos to 5. Nonprofit preschool is parent managed, operated by a certified early childhood educator teacher-director. Parentto-child ratio min. 1 adult to 4 children. Max 24 children. www.reddingcooppreschool.org. 658 Mary St. (530) 241-4355.

Enhancing Your Child’s Academic Skills BY MARY JO RULNICK Reading, writing and math are important skills for children to master. These practical tips can help kids enhance their skills all year long. • Recite a quote a day. Buy a book on quotations – one that is divided into chapters related to a specific subject will be best. As dinner is being made, everyone finds a quote. The quotes can be random or centered on a particular topic such as family, friendship or giving. Write the quote down on a piece of paper. Before the meal is served, each person recites his or her quote. • Make it rhyme time. Select a word to rhyme and see how many words everyone can come up with in 10 minutes. The rhyming words can be written down or shouted out. Once everyone gets the idea, go one step further by creating verses that rhyme. Be sure to write the verses down in a special notebook or cloth-bound journal to enjoy another day. Borrow the book Dog Poems (or Cat Poems) by David Crowley from your library for a playful example of rhyming verses. • Create an ongoing story. First, choose a story topic. It could be a silly one about a family traveling together or a mystery with the family caught in the middle. Then, everyone takes a turn to write one line. The new line has to flow with the previous sentences. Each day everyone adds another line to the story. Be sure to read the story aloud before anything new is added. • Cook up favorite recipes. Kids can whip up their chosen recipe from a family-style cookbook with a parent overseeing the process. As the kids are measuring each ingredient like one-fourth teaspoon of cinnamon, talk about how many more quarter teaspoons it would take to make a full teaspoon. Help your child double a recipe. A cookie recipe is a great one to double. Or cut a recipe in half if it would fit your family’s needs. By doubling a recipe or decreasing it the cooking process becomes a math word problem, which most kids have more trouble with than regular equations. • Start a collection. Find something your child is interested in and would love to collect. This could include anything from dolls, sports memorabilia, cartoon character figurines or hats. Borrow books from the library offering information about the new collection. Books could focus on how the pieces were made, the changes in production process over the years and the value of rare pieces. Buy a journal and keep a log noting the piece purchased, the date bought and price. Attend shows and expos related to your child’s interest to expand her knowledge. By incorporating these simple suggestions into your family’s daily schedule, you’re enriching your child’s academic skills.

Mary Jo Rulnick, single mom of two, realized her son’s idea of a collection was not the same as hers when she found an assortment of worms in the pockets of his jeans.

Photo: Emily Harrison.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Education HOMESCHOOLING SUPPORT & RESOURCES

Also see Schools: Charters in this section. California Homeschool Network (CHN). Statewide grassroots organization supporting homeschool families. www.californiahomeschool.net. CHN county contacts: Shasta/Tehama: Terrie (530) 347-2200. Other counties call CHN directly at (1-800) 327-5339. Chico Homeschoolers. All-inclusive homeschooling support network for Chico & surrounding areas. Meets weekly for park day, shared activities, information & support. Offers Yahoo and Facebook groups. Everyone welcome. Free. Meghan (530) 228-7078. Homeschool Association of California (HSC). Supports & promotes the entire spectrum of homeschooling. hsc.org. HSC County contacts: Butte: Meghan (530) 228-7078; Shasta/Tehama: Erin (530) 347-5240 or Molly & John (530) 244-2338; S. Siskiyou County: Dawn (530) 926-5574. Redding Homeschool Network. A volunteer, free support group for Redding area homeschooling families. Weekly park days, shared activities, resources & info. Those thinking about homeschooling are welcome. (530) 347-5240.

Family Resource Guide 2014/2015 HOMEWORK HELP & INFO WEBSITES

Some of our favorite online homework resources for youth.

Carnegie Library. Free wonderful homework help site for grades K-12 in over 60 subjects. Has pages for teachers & parents too. carnegielibrary.org/kids/bigkids/homework. How Stuff Works. Great site with info, quizzes, quality videos, & answers to questions on a vast variety of topics. www.howstuffworks.com. Kid Info. Provides students, teachers & parents links to quality educational websites, videos & presentations for ages pre-K–grade 12. Includes links to challenging & fun educational game websites. www.kidinfo.com. Shasta Public Library Live Online Homework Help. The Brainfuse program offers live online tutoring daily, 1-10pm. Login with your Shasta Co. library card number (available to all) at http://rdg.shasta.ca.brainfuse.com.

LEARNING SERVICES & TUTORING

Also see Literacy section.

BUTTE COUNTY

Brislain Learning Center; Chico. Diagnostic services & educational therapy. www.brislainlearningcenter.com. 2545 Ceanothus Ave., Suite 130. (530) 342-2567 ext. 4.

CAVE: Community Action Volunteers in Education; Chico. Free tutoring by Chico State volunteers. Grades K-12. www.aschico. com/cave. CSU Chico, Bell Memorial Union Room 309. (530) 898-5817. Chico Center for Learning; Chico. Grades K-12. Tutoring services & transitional kindergarten program. 260 Cohasset Rd, Ste. 110. (530) 343-2980. Chico Speech & Language Center; Chico. All ages. Diagnostics for communication disorders, speech therapy & reading program. www.chicospeechandlanguagecenter.com. 2627 Forest Ave. (530) 894-0702. Chico Tutoring; Chico. Grades 1-9. www.chicotutoring.com. (530) 966-5588. Integrative Therapy O.T. Pediatric Clinic; Chico. Ages 0-12. Occupational therapy. 2627 Forest Ave. (530) 879-9030. Irlen Visions; Chico. All ages. www.irlenvisions.com. 809 Nancy Ln. (530) 891-4783. JEI Leaning Center; Chico. Diagnostic services, math, English, reading & writing, SAT & ACT prep courses, & private tutoring available. www.chico.jeilearning.com. 2500 Zanella Way, Ste. B. (530) 267-1300. Lyon Books & Learning Center; Chico. Preschool & elementary school tutoring by retired teachers. www.lyonbooks.com. 135 Main St. (530) 891-3338. The Progressive Schoolhouse; Chico. Grades K-9. www.progressiveschoolhouse. com/tutoring.htm. 2400 Notre Dame Blvd. (530) 345-5665.

SHASTA COUNTY

Abba’s Child Learning Center; Anderson. All ages. Brain-based remediation services & tutoring. www.abbaschild.com. 20397 River Valley Dr. (530) 247-7652. SOAR: Strategic Opportunity for Academic Recovery; Redding. Grades K-12. Offers tutoring services. Shasta Bible College, 2951 Goodwater Ave. (530) 221-4275. Thompson Reading Clinic; Redding. Grades K-college. Comprehensive reading evaluations, brain skills testing, one-on-one tutoring, online training programs, low-cost reading screenings, & assistive technology support. Darcy Thompson, MA Special Education. (530) 243-1052. Twight’s One on One Tutoring; Redding. Grades K-8. Assessment & tutoring programs. http://twightsoneoneonetutoring.com. 1725 Oregon St. (530) 917-0341.

SISKIYOU COUNTY

Donna Boyd; serving S. Siskiyou County. BS in math. All ages & levels. All topics; math through AP Calculus. (530) 925-4750. Truely Hutchinson; Mt. Shasta. BS in math, California Teaching Credential, California Reading Credential. Ages K-12. Specializes in Mathematics and Language Arts. www.truelyhutchinson.com. (530) 921-2528.

Country Christian School A MINISTRY OF LITTLE COUNTRY CHURCH

Highly Qualified Teachers Dedicated to Supporting a Family’s Choice To Home School Their Children Personalized Student Learning Plans Parent Curriculum Choice WASC Accreditation Elective Lessons (Music, Dance, Art, PE) CAHSEE Prep/Tutoring Science Kits Serving Students Grades TK-12

NOW is the time to register for the 2014/2015 school year

Wide Variety of Traditional Curriculum Online access to Library Resources Credit Recovery Internet/Web Based Instruction Computer Software Concurrent Enrollment at Community Colleges

Make a positive change for your child! Country Christian School offers a caring, quality learning environment reflecting the values you hold. Come visit us today!

High teacher to student ratios, individualized attention and tutoring available, Smartboards in K - 8 classrooms, Computer Lab, wide variety of field trips and activities. Affordable. Pre-school through 8th grade

www.littlecountrychurch.org

530-233-3861 • newdayacademy.net 18

Learning to lead by following Jesus.

873 Canby Road • Redding • Call 530.222.0675

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Education

Family Resource Guide 2014/2015 SCHOOL, CLASSROOM & TEACHER SUPPORT PROGRAMS

Also see section Tours & Field Trips in this section. Famous Artists Portfolio Program; serving all counties. Turtle Bay Exploration Park in Redding offers this free art program for classrooms that allows trained parents, teachers, and/or community members to present and talk about reproductions of significant artworks (nearly 60 age-appropriate themes). Follow-up art activity suggestions are included. Call to learn about the program & training. www.turtlebay.org/learn/ professionaldevelopment. (530) 242-3148. Fine Arts Enrichment; Shasta County. A program for schools funded by the nonprofit Shasta Community Concerts Association. Three performers from the current concert season present free 45-minute daytime programs for students at the Cascade Theater. Reserve early to save room for your class. http://shastacommunityconcerts.com/ fine_arts/outreach.html. (530) 549-3095. GEMS Kit Lending Library; serving all counties. The Redding GEMS (Great Explorations in Math & Science) Center at Turtle Bay Exploration Park provides North State teachers & after-school providers a wide variety of curriculum kits for classroom use (preschool-8th grade). Developed by the Lawrence Hall of Science at UC-Berkeley, GEMS is an inquiry-based, standards-supported approach to learning;

each kit includes all materials for fun & informative hands-on activities. Register to borrow kits; $25 per school year gives access to all kits. www.turtlebay.org/learn/ professionaldevelopment. (530) 242-3108. Haven Humane Society; Anderson/Redding. Offers in-class educational programs & tours for schools, youth groups, & adults. Also volunteer opportunities & educational summer camp. www.havenhumane.org. 7449 Eastside Rd. (530) 241-1653. MATHCOUNTS. A national enrichment, club & competition program that promotes middle school mathematics achievement through grassroots involvement in every state. The Competition Program & the Club Program engages students & helps them achieve more. www.mathcounts.org. (703) 299-9006. Museum-In-A-Box Outreach Program; serving all counties. The Valene L. Smith Museum of Anthropology at CSU, Chico offers a Museum-In-A-Box program available free to elementary schools. Each themed box is loaned to classrooms & contains replicas of actual artifacts, a fully developed curriculum, hands-on projects & books. A variety of topics including California Indians, Human Origins, Behind the Mask, World Music. Box must be picked up at CSU, Chico. www.csuchico.edu/anthmuseum. (530) 898-5397. New Frontier Theatre Company; Mt. Shasta. Offers a Theatrical Arts in the Schools Initiative to bring theater arts into schools or to enhance existing school programs. www.newfrontiertheatrecompany.com. (530) 232-5431.

North State Symphony Student Tickets; Redding & Chico. The Symphony offers inexpensive tickets for school groups, youth groups & individual children. Free group ticket vouchers are sometimes available (depending on grant partnerships). Call for details. www.northstatesymphony.org. (530) 898-5984. Pay It Forward Foundation. Established to educate & inspire students to realize that they can change the world, & provides them with opportunities to do so. Students work with teachers at their local schools to develop Pay It Forward assignments. The foundation can provide supportive education materials & seed money to those who qualify. www. payitforwardfoundation.org. Recycling & Rubbish Education (RARE) Program; Butte County. Offers informative hands-on classroom workshops to teach students the importance of appropriate waste disposal practices using the “Four R’s”: reduce, reuse, recycle & rot. RARE also helps schedule free classroom field-trips to the Neal Road Recycling & Waste Facility. A program of the Butte County Environmental Council. www.becnet.org/RARE. (530) 8916424. Shakespeare in the Schools Touring Program; Butte County. Every spring a dedicated cast of Butte College student actors brings classic drama to local schools for grades K-8. Presents classic dramatic literature in a 45-minute adapted play that includes sets & costumes. www.butte.edu/ departments/learning/drama/sits.html. (530) 895-2994.

Teacher Professional Development Workshops; Redding. Teachers & afterschool providers can receive training in programs such as GEMS, Project Wet, Nanoscale Science & other inquiry-based learning curricula. Taught by experts in their field. Workshops occur throughout the year at Turtle Bay Exploration Park. www.turtlebay. org/learn/professionaldevelopment. (530) 242-3108.

SCHOOLS: PUBLIC SCHOOLS COUNTY OFFICES

Butte County Office of Education. Encompasses 15 Public School districts. www.bcoe.org. 1859 Bird St., Oroville. (530) 532-5650. Glenn County Office of Education. Encompasses 9 Public School districts. www.glenncoe.org. (530) 934-6575. Shasta County Office of Education. Encompasses 26 Public School districts. www.shastacoe.org. 1644 Magnolia Ave., Redding. (530) 225-0200. Siskiyou County Office of Education. Encompasses 26 Public School districts. www.siskiyoucoe.net. 609 S. Gold St., Yreka. (530) 842-8400. Tehama County Office of Education. Encompasses 19 Public School districts. www.tehamaschools.org. 1135 Lincoln St., Red Bluff. (530) 527-5811.

Let us partner with YOU to personalize

YOUR child’s education.

We offer individualized learning opportunities with our Integrated Thematic Program and Environmental Studies emphasis!

Free Bus from Chico • Band & Performing Arts • GATE Engaging Academic Programs • Small Class Sizes

530-891-3154 • forestranchcharter.org

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A Free K-8 Public School

APL

En now rolling “201 for the scho 4-2015” ol ye ar.

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The Academy of Personalized Learning (APL) is a no tuition, WASC accredited leading provider of innovative Science, Technology, Engineering, and Mathematics (STEM) education curricular programs. APL IS A NASA SPACE PLACE MEMBER.

• Robotics • LEGO Creative Design • Environmental Education • Science Ambassadors. • Quality Independent Study Program • On-Site Enrichment Classes • Tutoring Including Math & Writing • Shasta College Courses, ROP • Community Science Internships • A-G Courses Available • Computer-Based Classes & Tutorials • Vendor Course Electives Available

A Public K-12 Charter School with a Personalized Learning approach.

2195 Larkspur Ln., Ste. 100, Redding • (530) 222-9275 North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Education MONTESSORI & WALDORF EDUCATION

“Education is a natural process carried out by the human individual, and is acquired not by listening to words, but by experiences in the environment.” ~Maria Montessori

A K-12 Christian School College-Prep Academics Credentialed Teachers Music & Performing Arts League Sports • WASC Accredited A Tradition Of Excellence Since 1908

Ask about our 10% discount for first-time families

5699 Academy Dr. • Paradise • (530) 877-6540 • www.mypaa.net • Small Class Size • Parent Participation Encouraged • Integrated Thematic Instruction • Common Core Standards • Engaging Study Trips • Technology-Rich Environment • After School Program • Independent Study Program • WASC Accredited

Check out the CCDS Harlem Shake! Chico Country Day School is a K-8 tuition-free public school that provides a safe, joyful community where all learners are inspired to achieve their personal best. We offer a broad and enriched education that incorporates integrated thematic curriculum, music, art and technology.

102 W. 11th Street Chico, CA 95928 Chico Country Day (530) 895-2650 SCHOOL

Visit us: chicocountryday.org • Email us: lhoppe@chicocountryday.org • Follow us:

A California Public Charter School Registration for grades K-8 is ongoing. Space is available for 2014-2015 in fourth grade, and our independent study program. “The school, classroom environment and parent involvement are exceptional. I am happy I brought my student to Walden.”

Walden Academy is a public K-8 charter school offering seat-based and independent study programs. Our curriculum focuses on natural resources as a basis for learning. “Our child’s teacher shows concern and care for our child on an individual basis.”

“My student enjoys school and her teacher. Our student has excelled this year and her homework and tests prove it.”

Call the office for a tour and enrollment packet today.

www.waldenacademy.org 408 Pacific Avenue • Willows • (530) 361-6480 20

BUTTE COUNTY

Blue Oak Charter School (Waldorf); Chico. Grades K-8. www.blueoakcharterschool.org. 450 W East Ave. (530) 879-7483. Chico Montessori Children’s House; Chico. Ages 3-5. www.chicomontessori.com. 814 Glenn St. (530) 342-5518. Sherwood Montessori Elementary; Chico. Grades K-8. www.sherwoodmontessori.org. 746 Moss Ave. (530) 345-6600. Sunny Garden Montessori; Chico. Enrichment activity center. Ages 0-5. www.sunnygardenmontessori.com. 2801 Godman Ave., Ste. 140. (530) 343-3101.

SHASTA COUNTY

French Gulch-Whiskeytown Elementary School (Montessori); French Gulch. Montessori influenced. Grades K-8. www.fgws-fgws-ca.schoolloop.com/about. 11442 Cline Gulch Rd. (530)359-2151. Middle Creek Montessori School; Shasta. Grades K-8. www.shastaunionschool.net. 10446 Red Bluff Rd. (530) 243-1110. Montessori Children’s House of Shady Oaks; Redding. Ages 1yr-K. www.shadyoaksmontessori.com. 1410 Victor Ave. (530) 222-0355.

SCHOOLS: CHARTERS BUTTE COUNTY

Achieve Charter School; Paradise. Grades K-8. www.achievecharter.org. 771 Elliott Rd. (530) 872-4100. Blue Oak Charter School; Chico. Grades K-8. www.blueoakcharterschool.org. 450 W. East Ave. (530) 879-7483. Chico Country Day School; Chico. Grades K-8. www.chicocountryday.org. 102 W. 11th St. (530) 895-2650. Children’s Community Charter School; Paradise. Grades K-8. www.paradisecccs.org. 6830 Pentz Rd. (530) 877-2227. CORE Butte Charter School; Chico & Paradise. Grades K-12. www.corebutte.org. Chico Resource Center: 260 Cohasset Rd., Ste. 120. (530) 894-3952. Paradise Resource Center: 5665 Scottwood Rd. (530) 872-8294. e-Scholar Academy. See listing under Tehama County for full info. Educational Outreach Academy. See listing under Tehama County for full info. Forest Ranch Charter School; Forest Ranch. Grades K-6. forestranchcharter.org. 15815 Cedar Creek Rd. (530) 891-3154. Four Winds School; Chico. Grades K-12. www.bcoe.org 2345 Fair St. (530) 879-7411. Hearthstone School; Chico & Oroville. Grades K-12. www.hearthstoneschool.net. Oroville (main office): 2280 6th St. (530) 532-5848. HomeTech Charter School; Paradise. Grades K-12. www.hometech.org. 7126 Skyway. (530) 872-1171. Inspire School for the Arts; Chico. Grades 9-12. www.inspirecusd.org. 901 Esplanade. (530) 891-3090.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Nord Country School; Chico. Grades K-6. www.nordcountryschool.org. 5554 California St. (530) 891-3138. Paradise Charter Middle School; Paradise. Grades 6-8. www.pcms.pusdk12.org. 6473 Clark Rd. (530) 872-7277. Paradise eLearning Charter Academy; Paradise. Grades 9-12. WASC Accredidation. www.paradisecharterschool.org. 5911 Maxwell Dr. (530) 872-6425 ext. 3104. Sherwood Montessori Elementary; Chico. Grades K-8. www.sherwoodmontessori.org. 746 Moss Ave. (530) 345-6600. Wildflower Open Classroom; Chico. Grades K-8. www.wildflowerschool.com. 2414 Cohasset Road, Ste. 3. (530) 892-1676. Wm. Finch Charter School. Grades K-12. See full listing in Glenn County.

GLENN COUNTY

Wm. Finch Charter School; Orland. Grades K-12. www.glenncoe.org/Schools/ Wm.-Finch-Charter-School. 607 E. Tahama St. (530) 865-1683.

SHASTA COUNTY

Academy of Personalized Learning; Redding. Grades K-12. www.ourapl.org. 2195 Larkspur Lane, Suite 100. (530) 222- 9275 Anderson New Technology High School; Anderson. Grades 9-12. www.anths.org. 2098 North St. (530) 365-3100. Chrysalis Charter School; Palo Cedro. Grades K-8. www.chrysalischarterschool.com. 21945 Old 44 Dr. (530) 547-9726. Cottonwood Creek Charter School; Cottonwood. Grades K-8. www.cottonwoodcreekcharter.com 3245 Brush St. (530) 347-7200. e-Scholar Academy. See Tehama County listing for full info. Long Valley Charter; Cottonwood & Redding. Grades K-12. Resource Center for Independent Study, www.longvalleycs.org. Cottonwood: 3325 Brush St. (530) 347-1477. Monarch Learning Center; Redding. Grades K-8. www.monarchkids.com. 5307 Cedars Rd. (530) 247-7307. North Woods Discovery School; Redding. Grades K-8. www.nwds.org. 14732 Bass Dr. (530) 275-5480. Redding School of the Arts; Redding. Grades K-8. www.rsarts.org. 955 Inspiration Place. (530) 247-6933. Rocky Point Charter; Redding. Grades K-8. www.rockypointcharter.com. 3500 Tamarack Dr. (530) 255-0456. Shasta Secondary Home School; Redding. Grades 6-12. www.charterhomeschool.net. 1401 Gold St. (530) 245-2600. Stellar Charter School/Home Study; Redding. Grades K-12. stellar.reddingschools.net. 5885 East Bonnyview Rd. (530) 245-7730. University Preparatory School; Redding. Grades 6-12. www.uprep.net. 2200 Eureka Way. (530) 245-2790.

SISKIYOU COUNTY

Golden Eagle Charter School; Mt. Shasta. Grades K-12. www.gecs.org. 2405 S. Mt. Shasta Blvd., Ste. 3. (530) 926-5800. Mattole Valley Charter School; Mt. Shasta, Dunsmuir & Yreka. Grades K-12. www.mattolevalley.com. 510 North Mt. Shasta Blvd. (530) 926-3425.

Education

Family Resource Guide 2014/2015 TEHAMA COUNTY

e-Scholar Academy; Red Bluff. Grades 7–adult. www.escholaracademy.net. 715 Jackson, St., Ste. B. (530) 527-0188. Sacramento River Discovery Charter School; Red Bluff. Grades 6-12. www.discoverycharterschool.org. 1660 Monroe St. (530) 529-1650. Wm. Finch Charter School. Grades K-12. See full listing in Glenn County.

SCHOOLS: PRIVATE

BUTTE COUNTY

Champion Christian School; Paradise. Grades 7-12. www championcs.org 5850 Clark Rd. (530) 413-9802 Chico Christian School; Chico. Grades preschool-8. www.chicochristian.org. 2801 Notre Dame Blvd. (530) 879-8989 Chico Oaks Adventist School; Chico. Grades: Preschool-8. 1859 Hooker Oak Ave. (530) 342-5043. Cornerstone Christian School; Paradise. Grades K-6. www.ccsparadise.org. 6500 Clark Rd. (530) 877-3240. Feather River Adventist School; Oroville. Grades 1-8. http://feather22.adventistschoolconnect.org. 27 Cox Ln. (530) 533-8848. Notre Dame School; Chico. Grades: Transitional K–8. www.ndschico.org. 435 Hazel St. (530) 342-2502. 1573 Bille Rd. (530) 872-9029.

Oroville Christian School; Oroville. Grades pre-K-8. www.ocseagles.com. 3785 Olive Hwy.(530) 533-2888. Paradise Adventist Academy; Paradise. Grades K-12. www.mypaa.net. 5699 Academy Dr. (530) 877-6540. Paradise Christian School; Paradise. Grades K-12. www.greatschools.org/california/ paradise/15845-Paradise-Christian-School 2400 Notre Dame Blvd., (530)345-5665. Pleasant Valley Baptist School; Chico. Grades K-12. www.pvbaptist.org. 13539 Garner Ln. (530) 343-2949. Progressive Schoolhouse; Chico. Grades K-12. progressiveschoolhouse.com St. Thomas The Apostle Parish School; Oroville. Grades K–8. www.stschool.net. 1380 Bird St. (530) 534-6969.

GLENN COUNTY

North Valley Christian Schools; Orland. Grades Pre K-12. www.northvalleychristianschools.org 1148 E. Walker St. (530) 865-4924.

Liberty Christian Schools; Redding. Grades pre-K - 12. www.libertychristianredding.com 3782 Churn Creek Rd. (530) 222-2232. Mount Calvary Lutheran School; Redding. Grades pre-K - 8. www.mtcalvaryredding.org. 3961 Alta Mesa Dr. (530) 221-2451. Redding Adventist Academy; Redding. Grades K-12. 1356 E. Cypress Ave. www.reddingacademy.org. (530) 222-1018. Redding Christian Elementary & High Schools; Redding. Grades K-12. www.reddingchristian.com. 21945 Old 44 Dr., Palo Cedro. ( 530) 547-5600. St. Joseph Elementary School; Redding. Grades PreK–8. www.saintjosephredding.org 2460 Gold St. (530) 243-2302. Trinity Lutheran School; Redding. Grades pre-K–1. www.trinityelc.net. 2440 Hilltop Dr. (530) 222-5868.

SISKIYOU COUNTY

Siskiyou Christian School; Weed. Grades K-8. www.siskiyouchristian.org 756 S Weed Blvd. (530) 938-1706.

SHASTA COUNTY

Bethel Christian School; Redding. Grades Preschool-8. www.bcsredding.org. 933 College View Dr. (530) 246-6010. Country Christian School; Redding. Grades pre-K - 8. www.littlecountrychurch.org. 873 Canby Rd. (530) 222-0675.

TEHAMA COUNTY

Mercy Catholic High School; Red Bluff. Grades 9-12. http://mercy-high.org. 233 Riverside Way. (530) 527-8313. Sacred Heart Parish School; Red Bluff. Grades K–8. sacredheartredbluffschool.org 2255 Monroe Ave. (530) 527-6727.

Whittenberg Country School; Red Bluff. Grades K-8. whittenbergcountryschool.org. Moving to new location. (530) 526-7649.

SCHOOLS: SPECIAL NEEDS

North Valley School; Redding. Grades 4-12. www.victor.org. 855 Canyon Rd. (530) 378-1855. Rose Scott School; Chico. Grades K-12. www.rosescottschool.com. 850 Palmetto Ave. (530) 354-3101.

SCHOOLS: COLLEGES BUTTE COUNTY

Butte College; Oroville. www.butte.edu. 3536 Butte Campus Dr. (530) 895-2511. Cal Northern School of Law; Chico. www.calnorthern.edu. 1395 Ridgewood Dr., Suite 100. (530) 891-6900. California State University, Chico. www.csuchico.edu. 400 West First St. (530) 898-4636.

SHASTA COUNTY

National University; Redding. Four-year programs taught in a unique one-courseper-month format. www.nu.edu/Locations/ NorthernCalifornia/Redding.html. 2195 Larkspur Lane, Suite 200. (530) 226-4000. Shasta College; Redding. Public community college. www.shastacollege.edu. 11555 Old Oregon Trail. (530) 242-7500.

Thompson Reading Clinic IS YOUR CHILD STRUGGLING TO READ? • Comprehensive Reading Evaluations • One-on-One Tutoring Solutions Darcy Thompson, MA Sp.Ed. • Assistive Technology Consultations Teaching reading since 1986

Rent for reunions, business, church or scout use.

Summer Camps K-8th grade.

Teen Backpacking Trips Ages 14-18.

Clear Creek Field Labs K-4th grade.

Residential Outdoor Science Camp For 5th & 6th grade. All schools welcome.

530.225.0111 WWW.SHASTACOE.ORG/WES

P R ESCH OOL AND ENR ICH M ENT CENT ER

Attention Parents of K-8 Students!

Building the foundation for learning readiness through an active hands-on curriculum

ROCKY POINT CHARTER SCHOOL 3500 TAMARACK DR., REDDING • (530) 225-0456

T O DAY W E L E A R N - T O M O R R O W W E L E A D

Enrolling Now! Accepting applications for Early-Age Kindergarten Outstanding Academics Small Class Size Safe Learning Environment Sense of Community Parental Participation Valued

The Difference Is In Our Approach VISIT US ON THE WEB AT WWW.ROCKYPOINTCHARTER.COM

Ages 2-5 • S’cool Moves Movement Classes (Ages 1-5) Sensory Play Area NOW G R N E OLLRIN FO SUMMER Lic. #455405925

Clear Creek Retreat Center

(530) 243-1052 • Redding • thompsonreadingclinic@gmail.com

(530) 246-1842 2174 Pine Street • Redding

learninginmotioncenter.com

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Education Shasta Bible College & Graduate School; Redding. Accredited four-year Baptist college & graduate school. www.shasta.edu. 2951 Goodwater Ave. (1-800) 800-4SBC & (530) 221-4275. Simpson University; Redding. Four-year Christian college. www.simpsonu.edu. 2211 College View Dr. (530) 226-4606.

SISKIYOU COUNTY

College of the Siskiyous; Weed & Yreka. Public community college. www.siskiyous.edu. Weed: 800 College Ave. (530) 938-5555. Yreka: 2001 Campus Dr. (530) 841-5555.

TEACHING SUPPLIES

Kids Art Teaching Supplies; Online. Mt. Shasta-based company offering quality art teaching materials, supplies, lesson plans & activities for children. Child-tested, child-safe art products, how-to books, art history & enrichment especially for kids ages preschool through teens. www.kidsart.com. (530) 926-5076. The Creative Apple; Chico. Wide variety of educational toys & supplies, children’s books, puzzles, games, rewards, art supplies, science fair ideas, CDs & DVDs. For parents, teachers & homeschoolers. Open daily. www. thecreativeapple.com. 2201 Pillsbury Rd., Ste.182. (530) 345-0122.

GRANT PRESCHOOL Ages 2 - 5 years • 7 am - 6 pm Flexible Rates & Schedules Kindergarten Readiness Curriculum Preferred Enrollment in Grant School

Family Resource Guide 2014/2015 TOURS & FIELD TRIPS

For more ideas see sections Museums & Historical Sites, Healthy Food Resources: U-Pick Farms, and Birthday Destinations.

BUTTE COUNTY

Bidwell Mansion; Chico. Learn about the area’s history with a guided tour of the 3-story, 26-room historic mansion & beautiful grounds. Tours approx. 50 minutes. $6/adult, $3/child, ages 4 & under free. www.facebook.com/BidwellMansionSHP. 525 Esplanade. (530) 895-6144. Bolt’s Antique Tool Museum; Oroville. View the largest known documented collection of hand tools in the United States! Celebrates the tools that built our world with approximately 12,000 items on display. $3/adults, children free. Call for tour info. www.boltsantiquetools.com.1650 Broderick St. (530) 538-2528. Chico Museum; Chico. Hosts changing exhibits, including prestigious traveling hands-on exhibits & exhibits that focus on local Chico & Butte county. history. Classroom tours avail. www.chicomuseum. org. 141 Salem St. (530) 891-4336. Chico Performances Schools Field Trip Series; Chico. Offers student groups an opportunity to see a variety of quality music & theater at reduced rates ($4-$6 per student). Special shows are presented during school hours & are geared toward children, with an educational & entertainment focus. Ticket orders are on a first-come/first-served basis. Shows

run Sept-May, held at CSU, Chico’s Laxson Auditorium. www.chicoperformances.com (“For the Kids” tab). (530) 898-6333. Chico Community Observatory; Chico. Operates on clear nights year-round. Summer: Th-Sun, 8-10:45pm; Winter: 6-9pm. Explore the night sky at the unique Shoemaker Open-Sky Planetarium. Telescopes indoors. Free. www.chicoobservatory.org. 1 Observatory Way. Located near Horseshoe Lake in Upper Bidwell Park, look for sign at intersection of Wildwood Ave. & Observatory Way. (530) 588-0146. Gray Lodge Wildlife Area; Gridley. Yearround wildlife viewing on a 9,100-acre wetland area managed for wildlife. In fall & winter see vast numbers of migratory waterfowl. Guided group tours & selfguided tours. Special events, wheelchair access, visitors museum & paved trail to viewing platform. www.dfg.ca.gov/lands/ wa/region2/graylodge. Located along the Pacific Flyway, 3207 Rutherford Rd. (530) 846-7505. Paradise Gem & Mineral Club; Paradise. Join this fun group for adventures that inspire appreciation for rocks & minerals, earth sciences, lapidary techniques & general rock hounding. Monthly activity nights & field trips that include rock hunting & trips to gem & rock shows. www. paradisegem.org. (530) 343-0894. Ron’s Reptiles; Chico. Visit to see a variety of lizards, snakes & amphibians, or, Ron’s will

come to you for club or school assemblies in Butte & Tehama counties. Open 6 days/ week. 44 Rock Creek Rd. www.ronsreptiles. com. (530) 893-2095. The Worm Farm; Durham. Family farm featuring 9,600 linear feet of windrows of redworms, indoors & outdoors. Learn about Vermicomposting at this popular field trip destination. Hands-on group tours yearround by appointment. Wear gardening clothes when visiting! Provides gardeners with a means of producing healthy plants while positively affecting the environment. www.thewormfarm.net. 9033 Esquon Rd, 7 miles south of Chico. (530) 894-1276. Valene L. Smith Museum of Anthropology at CSU, Chico. Museum tours w/free admission, classroom field trips, workshops & camps. www.csuchico.edu/anth/museum. Located in the Meriam Library complex, next to the Janet Turner Museum. (530) 898-5397.

GLENN COUNTY

Farm Sanctuary Tours; Orland. Visit the animals at this 300-acre sanctuary farm, home to rescued pigs, goats, turkeys, cows & other farm animals, each with a special story. Browse the education center. Guided tours & annual events. farmsanctuary.org. Next to Black Butte Lake & Rec. area, 10 mi. E. of I-5, 30 mi. W. of Chico. (530) 865-4617.

ntessori Mo

Lic.#455403966 Lic.#455403967 Lic.#455406201

CHILD DEVELOPMENT CENTER

Quality Care for Infants - Age 12 • Caring & Experienced Staff • ZooPhonics Healthy Breakfast, Lunch & Snacks through Federal Food Program • Afterschool Program

1630 VICTOR AVE. • REDDING • 530-223-6161 • kinderlandusa.com

Little Sprouts Preschool Qualified & Caring staff Nutritious meals included Introduction to Spanish, French and Sign Language Eco Green Gardening Recycling Nature walks

Infant Community of Shady Oaks

Lic#455405949

Limited Openings For Children Ages 12 to 24 Months Old. Loving Nuturing Care. Building Self-Help Skills. Dedicated Napping Area. Diapers Accepted. Affordable Rates!

Education from Birth... for Life

Terrific rates! County-funded programs accepted.

(530) 345-0123 • 15 Overland Ct., Chico Little Sprouts Preschool...watch us grow!

Lic#045405784

'LMGS W 3RP] *EQMP] 4PE] 7GLSSP =SY %VI =SYV 'LMPH W *MVWX 8IEGLIV Lic#455401675

www.grantpreschool.com 8835 Swasey Drive Redding • 530-243-2773

R] +EVHIR R Y 7 1SRXIWWSVM

Enrichment Activities and Free-Play 2801 Godman Ave, Chico, CA 530-343-3101 www.sunnygardenmontessori.com Where children play, families gather, and friendships bloom!

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Call now for a school tour!

1410 Victor Ave. Redding (530) 222-0355

www.shadyoaksmontessori.com

Family Resource Guide 2014/2015 SHASTA & TEHAMA COUNTIES

Coleman Fish Hatchery; Anderson. Explore the largest Chinook salmon & Steelhead hatchery in the lower 48 states! See the hatchery building, rearing raceways, fish ladder, Battle Creek Trail, spawning operations (Oct-March) & more. Open daily for informative self-guided tours. www.fws. gov/coleman. 24411 Coleman Fish Hatchery Rd. (530) 365-8622. Gaumer’s Mineral & Mining Museum; Red Bluff. Educational & entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. Open M-F. School tours avail. www.gaumers.com. 78 Belle Mill Rd. (530) 527-6166. Lake Shasta Caverns; Lakehead. Fun spelunking experience. Take a boat ride across Shasta Lake, then a scenic bus ride to the cavern entrance. Enjoy a one-hour guided tour through the caverns (2hrs total). www. lakeshastacaverns.com. 20359 Shasta Caverns Rd. (530) 238-2341 or (1-800) 795-CAVE. Moore’s Flour Mill; Redding. While at the shop you can see the old-fashioned 19thcentury millstones used at this wonderful local mill & store. They offer fresh flours, oatmeal & other hot cereals, many different kinds of sugar, spices, teas, pasta, honey & other products that are mostly local & organic. www.mooresflourmill.com. 1605 Shasta St. (530) 241-9245. Reptile Parties; Tehama & Shasta Counties. Bring a fieldtrip to your school or group! Brings live snakes, lizards & turtles from around the world to you. Children can pet & hold these live ambassadors of their species. www.reddingreptileparties.com. (530) 226-5329. Sacramento River Discovery Center; Red Bluff. Learn about science in an outdoor classroom! Activities include outings, research projects, seminars, summer camps & classes. Located on the Sacramento River. Walk native habitat trails, explore a 2-acre native plant garden & more. www.srdc.tehama.k12.ca.us. 1000 Sale Lane. (530) 527-1196.

Family Resource Guide 2014/2015

Star Parties; Whiskeytown National Recreational Area, Shasta County. Join members of the Shasta Astronomy Club seasonally to view the amazing sights in the sky. Telescopes provided. Free event; day parking $5. Monthly or bi-monthly viewings held at Mt. Shasta Mine Loop trail parking lot. Begins 30 minutes after sunset, weather permitting. shastaastronomyclub. com. (530) 242-3454. Turtle Bay Exploration Park; Redding. Schedule a group adventure to learn about a variety of topics including science, art, history, forestry, native animal species, horticulture & more. www.turtlebay.org/ learn. 844 Sundial Bridge Dr. To schedule a group field trip call (530) 242-3108.

• Developing Public Waldorf Education • Smaller Class Sizes • Rigorous Academic Standards • Fully Integrated Music Programs Featuring Guitar, Flute, Recorder, Chorus & Violin Instruction • High Quality Food Program where “Artificial” is Never an Ingredient

Call for a school tour!

School

SISKIYOU COUNTY

Siskiyou Arts Museum; Dunsmuir. Offers school docent tours. www.siskiyouartsmuseum.org. 5824 Dunsmuir Ave. Liberty Arts “Explorations” Program; Yreka. 90-minute educational arts program for school classes grades K-12. Includes gallery tour, discussion & hands-on art project related to the current exhibition theme or processes. www.libertyartsyreka. org. 108 W. Miner St. (530) 842-0222. Mt. Shasta Star Gazers Club; Mt. Shasta. Promotes interest in astronomy & its related sciences. Educational & fun. Monthly meetings, star parties & other events. All welcome to attend. mtshastastargazers.com. Jim, (530) 918-9540. Mount Shasta Fish Hatchery; Mt. Shasta. The West’s oldest operating hatchery raises trout to stock mountain streams, rivers & lakes. Feed the fish; learn how they are raised. Tours by appointment. Free. Open daily. www.dfg.ca.gov/fish/Hatcheries/ MtShasta. 3 N Old Stage Rd. (530) 926-2215. Weed Historic Lumber Museum; Weed. Enjoy logging & town memorabilia, including the town’s original jail cell! Offseason tours avail. by appt. Open daily late May-Sept. www.siskiyous.edu/museum. 303 Gilman Ave. (530) 938-0550.

A K-8 WALDORF-INSPIRED PUBLIC CHARTER SCHOOL

450 W. East Ave. • Chico 530.879.7483 blueoakcharterschool.org

Whittenberg Country School

A SCHOOL OF MASTERY PRIVATE ELEMENTARY SCHOOL, GRADES K-8 Growing to 3 classes for 2014-15!

(530) 526-7649 • Red Bluff WHITTENBERGCOUNTRYSCHOOL.ORG

F u n n y F a c es NOW OFFERING BOUNCE HOUSES & WET/DRY SLIDES!

(530) 570-0199 • WWW.FUNNYFACESCHICO.COM JEI Math JEI Problem-Solving Math JEI English JEI Reading & Writing

SAT & ACT Prep Courses Private Tutoring Available

2500 Zanella Way #B, Chico, CA 95928

Working towards a brighter future for our

(530)

267-1300

children!

Juniper Ridge Virtual Academy Grades K-12. Now Accepting Enrollment. • W.A.S.C. accredited • Free K12.com and AVENTA curriculum • Credentialed Teachers • Tutoring in a Virtual Setting • Instructional Support

Math & English (K-9)

Learning Center Chico

Juniper Ridge • High School Credit Recovery • Technical Support • Personalized Learning, Flexible Instruction Levels • Mini Computers, Printers, Nooks loaned to families • Online Registration

Call 530-260-2748 / www.juniperridge.org

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

SPECIAL ADVERTISING SECTION

CHRISTIAN EDUCATION Preparing Minds... Preparing Hearts

The Christian school educates the whole child – intellectually, emotionally, socially, physically, and, of course, spiritually. Your children will learn strong Christian and moral values while being educated through a Christ-centered curriculum. Christian schools are affordable! They give parents, rich or poor, a real educational choice while keeping a child’s spiritual well-being a priority. The Christian school acts as an extension of the Christian home. A dedicated staff reinforces the values and beliefs taught at home. Christian education changes the way children view the world and helps them grow in every area of their lives.

CONSIDER A CHRISTIAN EDUCATION It is an investment in your child’s education and eternity. Call for more information today. 24

Butte County

Shasta County

Chico Oaks Adventist School

Redding Christian School

Chico

Imagine Your Child Equipped For This World, Prepared For The World To Come Grades: Preschool-8 1859 Hooker Oak Ave., Chico (530) 342-5043 www.chicooaks.net

Orland

North Valley Christian Schools A Christian Education Is Not Just About What They Know, But How They See Grades: K-12 1148 E. Walker St., Orland (530) 865-4924 www.northvalleychristianschools.org

Oroville

Oroville Christian School Building Foundations For Life Grades: Preschool-8 3785 Olive Hwy., Oroville (530) 533-2888 www.ocseagles.com

Paradise

Paradise Adventist Academy Grades: K-12 5699 Academy Dr., Paradise (530) 877-6540 www.mypaa.net

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Palo Cedro

Reaching Hearts. Enriching Minds Grades: Preschool-12 21945 Old 44 Dr., Palo Cedro (530) 547-5600 www.reddingchristian.com

Redding

Bethel Christian School

God Is The Center Of All Subjects Grades: Preschool-8 933 College View Dr., Redding K-8 (530) 246-6010 Preschool (530) 246-2065 www.bcsredding.com

Country Christian School

Learning To Lead, By following Jesus Grades: Preschool-8 873 Canby Rd., Redding (530) 222-0675 www.littlecountrychurch.org

Redding Adventist Academy

A Life For Christ, A Lifetime For Learning Grades: K-8 1356 E. Cypress Ave., Redding (530) 222-1018 www.reddingacademy.org

Frugal Families

Family Resource Guide 2014/2015 FRUGAL FAMILIES Also see section Healthy Food Resources: Discount Grocery Stores • Consignment Stores • Surplus Stores & Reconstructed Goods • Thrift Stores

CONSIGNMENT STORES

Consignment stores are a great way to recycle outgrown clothing, toys and furniture, and to make a little cash, or trade for new stuff, too! They are also a great source for getting good deals on gently-used items. If you know of a store you think should be listed, email familyresources@northstateparent.com.

BUTTE COUNTY

Apple Blossom Baby; Chico. Offering new & high-quality consignment items for infants. www.facebook.com/ AppleBlossomBabyChico. 1372 Longfellow Ave. (530) 345-1617. Eco in Chico. Sells new & high-quality gentlyused items, specializing in natural products, cloth diapers & locally crafted items. www. facebook.com/EcoInChico. 1803 Mangrove Ave. Ste D. (530) 898-8687. Sweet Repeats Consignment Sales; Chico. Seasonal (fall & spring) sales of highquality infant, children, teen & maternity

consignment items. sweetrepeatsale.com. 2357 Fair St. (530) 636-2448.

SHASTA COUNTY

Finders Keepers; Redding. New & used consignment boutique for furniture & décor. www.finderskeepersredding.com. 2235 Hilltop Dr. (530) 605-0877. Kidz Closet ‘N’ More; Redding. Buys, sells & trades nursery furniture, toys, infant & child clothing, shoes & more. 2110 Hilltop Dr. (530) 223-6764. Miss Bella’s Boutique; Redding. New & used baby boutique. 2217 Hilltop Dr. (530) 221-2229. Rags Consignment & Costumes; Redding. Quality used name-brand clothing, formal wear & costumes. www.ragsresale.com. 810 Butte St. (530) 241-5865. That Baby Store; Redding. Buys, sells & trades quality items for infants & children. 907 Hartnell Ave. Find them online on facebook. (530) 355-0557.

SISKIYOU COUNTY

Little Doves Children’s Boutique; Mt. Shasta. New & gently used children’s clothing (up to size 12), toys, maternity, & seasonal items (ski, swim, hiking, soccer, baseball etc). Offers homemade clothing & gift items too. Accepts items for consignment. www.facebook.com/ LittleDovesInShasta. 426 Chestnut St. (530) 926-1687. Trading Places; Mt. Shasta. Consignment shop featuring teens, women’s & men’s clothing & accessories. 325 Pine St. (530) 926-1687.

TEHAMA COUNTY

Dandy Lions Children’s Shop; Red Bluff. Offers both new & consignment clothing, toys & gear for infants, children, teens & moms-tobe. Find us on Facebook. 340 Hickory St. (530) 527-7755.

Dollars & Sense: Raising Financially Wise Kids, from Tots to Teens BY MALIA JACOBSON

Toddlers and Preschoolers: Penny Wise Ideally, financial training should begin in early toddlerhood, well before kids are old enough to carry a kid-size wallet or handle money of their own. Parents can model the importance of budgeting by letting young children help plan shopping lists, shopping around for the best deal, and distinguishing needs from wants. (“Your body needs healthy food

like carrots, and that’s what we’re buying today. That sheet of stickers is something you want, and that can wait.”) Resist the urge to scoop up strategically positioned toys and candy at the register (even if kids beg for them); saying no to impulse buys shows kids the importance of planned spending. Kindergarteners are often ready to begin receiving a small allowance, says Karen R. Keatley, an independent financial planner in Charlotte, North Carolina. Some families give one dollar per year of age; others choose a larger amount and split the funds between spending money and a bank account in the child’s name. Keatley chose the latter option for her two children. “They never touched the money in the bank,” she says. “But they always knew it was there.”

the fundraising drives that pepper the school years are full of financial value for kids, says Travillian. Fundraising can begin to teach young children the concept of working for money along with the reality that the activities and organizations they enjoy cost money to maintain. To turn fundraising into a lesson in finance, make sure kids know how the money they’re raising will be used. Make use of the internet and maps to help children visualize faraway fundraising beneficiaries. Most importantly, children should do the majority of the fundraising work, says Travillian. “Don’t take the order form to work for them. Make them come to work and ask for the sale. Make them call their grandparents. They should be the one in the driver’s seat!”

Elementary Age: Fundraising Fun Drowning in requests to sell cookies, wrapping paper, or who-knows-what for your child’s school or club? Be grateful –

Tweens and Teens: Checks and Balances The best way for teens to learn the joy of a dollar earned is to let them actually earn their own dollars. According to Keatley, a part-time job is a must for teenagers. “Earning their own money and making their own financial decisions is a key experience,” she says. “It helps them to learn the connection between working and having money in the bank.” Teens who don’t work during the school year can hold down jobs during the summer, she says. Along with a teen’s earnings, allowance from parents for clothing or incidentals can be deposited into a checking account, so teens can learn to balance statements themselves. And no matter how much teens whine or pout, avoid doling out more money or repeatedly “rescuing” teens who come up short at the end of the month. Instead, create a spending plan that shows income, expenses, and goals. It’s all about making sound choices, says Keatley. “Teens need to understand that they may not be able to have a latte every day and the designer jeans, too.”

Photo: Tina McDermott.

Ever wonder if your kids appreciate the value of a dollar? The hard truth: they may not, according to Andrea Travillian, author of Little Kids Big Money: Tools for Teaching Kid Friendly Finance. Children aren’t born with innate financial knowledge, she says. “Some kids are natural born spenders, while others are natural savers. But they all need financial guidance.” Learning the art of sound spending doesn’t happen overnight. Read on for age-specific strategies to help build healthy financial habits.

Malia Jacobson is a nationally published parenting journalist and mom.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Frugal Families / Finance & Legal SURPLUS STORES & RECONSTRUCTED GOODS

Habitat for Humanity ReStores. Offers surplus construction items, including doors, fixtures, paint & hardware. Chico: www.buttehabitat.org. 220 Meyers St. (530) 895-1271. Medford, OR: roguevalleyhabitat.org. 2233 S. Pacific Hwy. (541) 773-9095. Hospice Heartisans Boutique; Yreka. Volunteers reconstruct surplus supplies & unsellable donations to The Hospice Shop thrift store, & remake them into one-of-akind items including quilts, home décor, doll beds & more. www.madronehospice. org. 217 W. Miner St. (530) 842-2547. Urban Ore; Berkeley. Offers 3 acres of recycled goods: building materials, household items, sporting goods, art supplies, clothing, a bookstore, a gallery, garden items & much more. urbanore.com. 900 Murray St. Berkeley, CA. (510) 841-7283

THRIFT STORES BUTTE COUNTY

ARC Store; Chico & Oroville. Benefits ARC of Butte County. www.thearcstore.org. Chico: 2020 Park Ave., (530) 343-3666; Oroville: 2745 Oro Dam Blvd. (530) 532-1272. Frugal House; Chico. Each year in June Frugal House utilizes gently-used furniture & decor to showcase interior design possibilities on a tight budget. Local professional designers, creative decorators & interior design students design this house as a fundraising event for the North State Symphony. Visit www.facebook.com/ FrugalHouse to find our more or call (530)898-5984. Grandma’s Mission Of Hope Thrift Shoppe; Oroville. Benefits the HOPE Center, feeding the hungry in Oroville. 1351 Meyers St. (530) 534-5443. Home At Last Thrift & Gift; Chico. Proceeds support the humane treatment of equines & other animals. www.facebook.com/ HALThrift. 611 Walnut St. (Hwy 32/6th St.) (530) 712-7777. Paradise Hospice Thrift Shop; Paradise. Benefits Paradise Hospice. www.frhosp.org/ community/thrift_shop.php. 6848 Skyway, Ste. P. (530) 872-4255. Pawprints Quality Thrift Boutique; Chico. Benefits Chico Cat Coalition, Butte Humane Society Spay Neuter Clinic & Orland Town & County Humane Society. 1360 Longfellow Ave. (530) 892-2687.

Salvation Army Thrift Stores. Benefits Salvation Army programs & services. www.salvationarmyusa.org Chico: Elite Repeats. 700 Broadway St. (530) 342-2192. Chico: 1358 East Ave. (530) 343-1086. Gridley: 1562 State Hwy 99. (530) 846-4796. Oroville: 1889 Oro Dam Blvd. East. (530) 534-9556. Paradise: 6410 Clark Rd. (530) 877-6720. Uniquely Yours Boutique; Paradise. Specializes in women’s clothing & accessories. Includes wedding & formal dresses. Benefits Paradise Hospice. www.frhosp.org/community/uniquely_ yours.php. 6848 Skyway. (530) 872-8961.

SHASTA COUNTY

A Second Time Around Thrift Store; Redding. Benefits Northern Valley Catholic Social Service programs. www.nvcss.org/ programs/sta.aspx. 872 N. Market St. (530) 241-4781. All Saints Thrift Shop; Redding. Benefits people in need in the Shasta County community. 3268 Bechelli Lane. (530) 223-2523. Another Chance Animal Welfare League Thrift Store; Palo Cedro. Benefits programs that assist animals. 9384 Deschutes Rd., Ste. D (530) 547-7387. B Thrifty; Redding. Benefits people in need. 421 E. Cypress Ave. acawl.org. (530) 221-4289. People of Progress Super Thrift Store; Redding. Benefits People of Progress organization. www.peopleofprogress.org/ thriftstore.htm. 1242 Center St. (530) 243-3811. RAIN Thrift Store; Shingletown. All proceeds benefit animals in need. Monthly 1st Sat. yard sale. rainorshinenow.info. 7355 Black Butte Rd., Bldg 3C. (530) 474-5885. Roses & Rust Vintage Home & Garden Market; Shasta County. Featured in Flea Market Style magazine, this bi-annual market (spring & fall) offer a huge selection of salvaged & up-cycled furniture & repurposed goods, along with unique vintage & antique home & garden furnishings & décor. RosesAndRustVintageMarket.com. Sacred Heart Parish Thrift Store; Anderson. Also offers annual “Great Yard & Collectible Sale” 1st weekends of April & Oct. Benefits Sacred Heart Parish School & St. Joseph School. www.sacredheartparish. com. 652 Gateway Dr. (530) 365-5853. Salvation Army Thrift Store; Redding. Benefits Salvation Army programs &

Family Resource Guide 2014/2015 services. 1557 Pine St. (530) 243-7514.

SISKIYOU COUNTY

Eagle’s Nest Thrift Shop; Weed. Benefits College of the Siskiyous student-centered activities & scholarships. http://www.siskiyous.edu/ia/eaglesnest. 123 Main St. (530) 938-4663. Madrone Hospice Shop; Yreka. Helps support Madrone Hospice. www.madronehospice.org. 209 W Miner St. (530) 842-6025. New 2 You; Mt. Shasta. Thrift store. Proceeds benefit three local community organizations: Meals on Wheels, Hospice, & Jefferson Economic Development Institute. 412 S Mt Shasta Blvd. (530) 918-9570. Paws & Shop; Mt. Shasta. Benefits Siskyou Humane Society. Tue-Sat, 11am-4pm. www.siskiyouhumane.org. 1208 N. Mt. Shasta Blvd. (530) 926-8878. Siskiyou Humane Society Thrift Store; Yreka. Benefits Siskiyou Humane Society. www.siskiyouhumane.org. 109 N. Broadway. (530) 842-4324. Snip ‘n Save; Mt. Shasta. Benefits Spay Neuter Incentive Program (SNIP). 315 Chestnut. (530) 926-0400. Unexpected Treasures; Dunsmuir. Benefits Choices of Mt. Shasta. 5821 Dunsmuir Ave. (530) 235-4998.

TEHAMA COUNTY

Hope Chest; Red Bluff. Benefits Red Bluff Family Service Agency. 1359 Grant St. (530) 527-0270. Hospice Second Hand Store; Red Bluff. Proceeds benefit local Hospice patients. 320 S. Main St. (530) 528-9430. Salvation Army Thrift Store; Red Bluff. Benefits Salvation Army programs & services. 493 Antelope Blvd. (530) 529-1590.

FINANCE & LEGAL FAMILY FINANCE Access Real Estate Lending; Chico. One of Northern CA’s premier mortgage lending companies. Offers multiple loan programs, including those that lock your interest rate. Friendly, experienced & knowledgeable mortgage bankers guide you through each step of the loan process. www.accessloans. net. 1051 Mangrove Ave. (530) 897-4090.

Lic. #455401406

Licensed agent/producer of Thrivent Financial, marketing name for Thrivent Financial for Appleton, Wisconsin • Minneapolis, Minnesota Lutherans, Appleton, WI. Registered representative of Thrivent Investment Management Inc., Minneapolis, MN. Member FINRA and SIPC. Thrivent.com/disclosures. Thrivent.com • 800-THRIVENT (800-847-4836) 27193 R3-14

LEGAL ASSISTANCE

Also see section Special Needs: Domestic Violence & Abuse Advocacy / Abuse & Violence Prevention. Law Help California Website. Provides low-income Californians with easy online access to basic legal resources & attorney information. www.LawHelpCa.org. Legal Services of Northern California; serving all upper CA counties. Comprehensive website offers legal resource & research tools. Offers a legal services program providing civil representation to low-income clients. Assists grandparents raising grandchildren with guardianships, tenant issues, public benefits, unemployment, health care issues. www.lsnc.net. LSNC Health Hotline, assists with health care issues: (1-888) 354-4474. Office locations: Butte & Tehama: 541 Normal Ave., Chico. (530) 345-9491 or (1-800) 345-9491. Shasta & Siskiyou: 1370 West St., Redding. (530) 241-3565 or (1-800) 822-9687.

Infant, Toddler, Preschool & Kindergarten Readiness Programs

Andrew Freiberg, FIC Financial Consultant Northstate Associates 530-244-2203

Family Finance Consultations; serving all counties. Chico native Kristan Leatherman, MS, offers consultations about raising financially responsible, self-reliant kids. Kristan is author of Millionaire Babies or Bankrupt Brats; Love & Logic Solutions to Teaching Kids about Money. Visit www. raisingmillionairebabies.com for resources that help teach kids (and adults!) about money. (530) 879-9126. Thrivent Financial; Redding. Andrew D. Freiberg, FIC, Financial Consultant & Certified College Planning Specialist. License No. 0D88133. www.thrivent.com/fr/ andrew.freiberg. 1648 Riverside Drive, Suite C. (530) 244-2203. Mint.com. Online site offering personal finance software that assists with money management & financial planning. Set a budget, track your goals & more. Simple & streamlined, pulls all your financial information into one place to get a financial overview. Free. www.mint.com.

3490 Placer St. (at Buenaventura) • Redding • (530) 243-2225

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

General Recreation & Parks

Family Resource Guide 2014/2015 GENERAL RECREATION & PARKS • Aquatics: Swim Instruction, Pools, Centers, Parks • BMX Bike Parks • Children’s Indoor Play Areas • County Parks Departments • Dog Parks • Paintball & Airsoft Parks & Fields • Skateboard Parks • Summer Camps & Programs • Theaters: Film Festivals • Theaters: Movie • Theaters: Performing Arts • TV & Radio: Youth & Family Programming

AQUATICS: SWIM INSTRUCTION, POOLS, CENTERS & PARKS

For swim teams, see section Sports & Fitness: Swim Teams

BUTTE COUNTY

Beyond Fitness; Paradise. Indoor & outdoor pools. Year-round swim lessons & aqua classes (ages infants–adults). Summer supervised swim M-F, 12:30-3:30pm, $12/ day rate for non-members. Youth adventure camp, one week sessions over summer.

www.beyondfitnessclub.com. Two locations: 6854 Pentz Rd., (530) 872-2582 & 7224 Skyway (530) 877-7500. Chico Sports Club; Chico. Year-round swim lessons (infants-adults), all levels. Aqua classes. Two outdoor pools. $10/day rate for non-members. www.chicosportsclub.com. 260C Cohasset Rd. (530) 345-9427. Chico Water Sprites; Chico. Year-round program. Swim lessons for ages infants18yrs. Friday Family Swim Nights, 5-8pm, $2/person. Special needs group & private lessons. www.chicowatersprites.com. 2280 Ivy St., #110. (530) 342-2999. Dwight Brinson Swim Center; Durham. Swim lessons infants-adults. Parent-Tot class for ages 6mo-3yrs; group & private lessons for ages 3 & up. Open swim M-F, 1-4:30pm, Sat/ Sun, 1-5pm. T/Th/Sat Evening Swim 7-9pm; $2/person entrance fee, family pass avail. Open June-early Aug. www.durhamrec.com. 9451 Midway. (530) 345-9510. Forbay Aquatic Center; Chico. Offers kayaking, canoeing & stand-up paddle boarding, hydro bikes & rowing lessons. Rentals, classes, special events, camps, birthday parties, moonlight paddles, triathlon, head race. Wed-Sun, 10am-6pm. rowchico.com/FAC . (530) 538-4332. In Motion Fitness; Chico. 3 outdoor pools, including 8-lane lap pool & splash pool for little ones. Year-round swim lessons for all ages. Open swims. Hours: open 24hrs from 3:30am Mon-midnight Fri; Sat/Sun 4:30am-midnight. Day-use fee for non-members $30/day use fee,

($15/with member). www.inmotionfitness.net. 1293 E. First Ave. (530) 343-5678. North Valley Swim School; Chico. Year-round program for ages 6mos-adults. Start anytime. Heated pool. Lessons from infant/toddler through pre-swim team. (530) 345-6707. NS Fitness; Chico. Year-round open swims. Outdoor heated pool. Day rate $10 for nonmembers. www.nsfclubs.com. 1026 Skyway. (530) 898-8348. Palermo Pool; Oroville. Tues, Thrs, Fri 12:30pm-3:30pm. $3/person. frrpd.com. 2350 Ludlum Ave. (530) 533-2011. Paradise Recreation Aquatic Park; Paradise. Seasonal open swims, parent-tot classes for ages 6mo-2yrs, & group & private lessons ages 3 & up. Outdoor pool. Register in person or online at www.paradiseprpd. com. 5600 Recreation Dr. (530) 872-6393. Pleasant Valley Pool; Chico. Swim lessons for ages 3mos–17yrs. Two outdoor pools. www.chicorec.com. 2320 North Ave. (530) 895-4711. Shapiro Pool; Chico. One outdoor pool. www.chicorec.com. Oleander & Memorial Way. (530) 895-4711. Sycamore Pool; Chico. Concrete pool built around a section of Big Chico Creek. Lower Bidwell Park; Chico. friendsofbidwellpark.org/ sycamore.html YMCA Pool; Oroville. Year-round outdoor pool. Seasonal swim lessons for all ages. Open swims year-round. ymcasuperiorcal.org. 1684 Robinson St. (530) 533-9622.

SHASTA COUNTY

Anderson High School Pool; Anderson. Open June & July. Lessons offered through the City of Anderson Community Services. Two outdoor pools. www.ci.anderson.ca.us. 1471 Ferry St. (530) 378-6656. Redding Aquatic Center; Redding. Open spring & summer. Two outdoor pools: Olympic-size competition class swimming pool & recreation pool. Swim & water safety lessons, children’s water-play feature, 60-foot water slide, public & family swims & special events. www.reddingrecreation.org. Caldwell Park, 44 Quartz Hill Rd. (530) 245-7247. Shasta Athletic Club; Redding. Yearround open swims, indoor/outdoor pool. shastaathleticclub.com. 1988 Park Marina Dr. (530) 241-7711. Shasta Family YMCA; Redding. Indoor/ outdoor pool. Group & private swim lessons seasonally throughout the year, ages 6mosadults. Stingrays Swim Club for ages 6-14 & Barracuda Swim Club for ages 14-18 prepares kids for a completive team. Open swims. sfymca.org. 1155 N. Court St. (530) 246-9622. Sun Oaks Tennis & Fitness; Redding. Members & member guests only. Yearround 8-lane indoor pool, outdoor summer recreation pool, & toddler pool. sunoaks. com. 3452 Argyle Rd. (530) 221-4405. WaterWorks Park; Redding. Pools, waterslides, & toddler area. www.waterworkspark.com. 151 N. Boulder Dr. (530) 246-9550.

Tips for Fabulous Family Day Trips Are the kids restless? How about you? It might be time for a change in routine or scenery. Day trips are a wonderful and often inexpensive option to family vacations. The possibilities are endless and abound everywhere, no matter where you live. I rely on day trips to break up the boredom that sets in rather quickly during the extended summer break. Plan On It: Make getting out of the house and away a priority. Making day trips happen requires commitment. Set aside one day of the month that you can regularly stick to, like the last Saturday of every month. Consider a day during the week when destinations might not be as busy. Brainstorm Ideas: Explore the options. Be sure to consider and include your children’s preferences and interests. Consider indoors and outdoors. My kids range in age from 19 down to 10, two girls and two boys. Their interests are vast and ever-changing, especially as they grow older. We have traveled a few hours to explore zoos and museums, fish, kayak, zipline, walk through an auto show, ride a train into a large city for the purpose of seeing a specific exhibition or enjoying a cultural festival, learn about the Thoroughbred horse, watch cows being milked and cheese being made, roll in warm sand and jump into a cool lake on a hot day, and much more. Keep a Binder: You will likely find that you travel within a few hours radius, as we do. I keep a binder with section dividers so that I can include information about the areas we frequent, mindful of free admittance days, special events and festivals. I am on the mailing list for surrounding states’ tourism offices, whose information I keep with my binder. Think Local: With gas prices continuing to rise, consider a day trip where you live. Options increase during the summer months, when the majority of kids are out of school. We take advantage of what local communities offer by checking out their websites and links. One constant in our family IS apple picking in late summer. We have been going to the same orchard for close to two decades. We pick as much as we all can carry, arriving home to prepare most of the apples for applesauce. We freeze the rest for delicious pies to be eaten during the colder months. Think Summer: What options do you have where you live? My kids love to picnic, and they usually bring a Frisbee and soccer ball to play with. They also love

to hike. One recurring excursion we take is to state parks where the entrance fee is nominal. We pack food, snacks and drinks for the day, along with plenty of blankets on which to sit or nap. We also bring cards, sketchpads and colored pencils. A favorite pastime is skipping rocks, which one of my youngest is very good at! Remember Your Diaper Bag Era: Perhaps you are still using a diaper bag. My diaper bag has been a great “training” ground for always being prepared. I realize I have relied on mine well past the time of its original need, adjusting it to a toddler bag, and then a kids “go-to” bag. I still carry a large bag with multiple compartments in the car year-round. I also have a first-aid kit with bug repellant and sunscreen (make sure everything is replenished and updated), gallon sized bags, wipes for mishaps, old towels, and a few umbrellas. Make the Most of Your Time: We’re up and away first thing in the morning, often deciding on our destination as we pull out of the driveway. I check my tires, fluids, and fill up the gas tank the evening before. My kids keep packed backpacks in their closets. We move out as soon as they’ve dressed and brushed their teeth. Sometimes, we just grab breakfast on the way to our destination as an extra “treat.” We return home late – tired, dirty, content, and reconnected through another family experience. I look into my rearview mirror and see sleepy heads resting on siblings’ shoulders, and I know my kids will have another memory to share with each other. Author Judy M. Miller lives in the Midwest. She and her four kids have already begun enjoying a number of day-trips, with more to come as the summer heat and humidity set in.

Photo: Emily Harrison.

BY JUDY M. MILLER

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

General Recreation & Parks SOUTH SISKIYOU COUNTY

Dunsmuir Community Pool; Dunsmuir. Outdoor pool. Swim lessons for ages 3-adult. Open swims M-Sat, 1-5pm. Evening swims, lap swims, classes, adult swims & swim team. 2014 schedule: June 14-Aug 16. www.dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. Mountain Fitness; Mt. Shasta. Year-round lap pool. 1630 South Mt. Shasta Blvd. (530) 926-3589. School Hill Wellness Center; Weed. Yearround therapeutic pool. Swim lessons (not in summer). www.mtshastapt.com. 778 S. Davis. (530) 938-4105. The Wellness Center – Mt. Shasta Physical Therapy; Mt. Shasta. Year-round therapeutic pool. $10/adults, $5/children day use, call for hours. www.mtshastapt.com. 633 Lassen Lane. (530) 926-6010. Weed Community Pool; Weed. Summer 2014: June 18–mid-Aug. Toddler wading & 25-meter 6-lane seasonal pools. Swim lessons for all ages. 450 College Ave. (530) 938-4701 (summer months) & (530) 926-2494.

TEHAMA COUNTY

Corning City Pool; Corning. Parent-toddlers swim class & group lessons for ages 2 & up. Free Family Swim on Fridays, 1-5pm. Open swims M-F, 1-5pm, & Sat 10am-5pm, $1.50/ ages 3-18, $2/adults. Adult water aerobics T/Th, 5-6pm, $2/class or $25/season. Night swim T/Th 6:30-9:30pm. Open June –Mid-Aug. Outdoor pool. 1414 Colusa St. (530) 824-7062. McGlynn Swimming Pool; Red Bluff. Open June through July 18th. Outdoor pool. www.cityofredbluff.org. 119 Sycamore St. (530) 527-7211.

BMX BIKE PARKS

Anyone who can ride a bike can race BMX - it’s great two-wheeled fun for the whole family: boys, girls & adults.

BUTTE COUNTY

Silver Dollar BMX; Chico. Offers two race days per week, “Speed Week” & training events. www.facebook.com/sdbmx. 2352 Dr. Martin Luther King Jr. Parkway. (530) 566-1BMX.

Family Resource Guide 2014/2015

SHASTA COUNTY

Nor Cal Boomtown BMX; Shasta Lake. Offers two race days weekly, plus special events. www.facebook.com/boomtownbmx. Shasta Dam Blvd. at Margaret Polf Park. (530) 209-4198.

CHILDREN’S INDOOR PLAY AREAS

Cool in summer, warm in winter, offers indoor fun for kids & their families. For more indoor play ideas, also see sections Sports & Fitness: Gymnastics, Roller & Ice Skating, & Fitness Centers, Clubs & Sports Facilities.

BUTTE COUNTY

Kids Park Indoor Fun; Chico. Drop-in childcare center for ages 2-12yrs. Large, colorful indoor & outdoor area with lots of room to play. Games, crafts & fun group activities. Hourly rates. www.kidspark.com/ center/Chico/welcome. 2477 Forest Ave, Ste. 190. (530) 894-6800. Sunny Garden Montessori Free-Play; Chico. Little ones ages 0-5 & their parents enjoy Montessori-inspired hands-on fun & activities, including art & science. Hourly rates, sibling & class card discounts, under age 10 mos free. sunnygardenmontessori.com. 2801 Godman Ave., Ste 140. (530) 343-3101.

SHASTA COUNTY

Chuck E. Cheese’s Indoor Play Place: Redding. Games, rides, prizes, food & entertainment for children of all ages, from toddlers to big kids for everyday fun or special occasions, play groups & fundraising events. www.chuckecheese.com. 910 Hilltop Dr. (530) 223-0433. Mt. Shasta Mall / Turtle Bay Indoor Play Area. Kids will enjoy little slides for big fun at this play area for young children (& resting area for parents!). 900 Dana Dr. (530) 223-3575.

SISKIYOU COUNTY

Mt. Shasta Community Resource Center. Offers little ones with their parents a space to play with educational toys & to enjoy selfguided activities. Call for drop-in hours & info. 109 E. Lake St. (530) 926-1400.

COUNTY PARKS DEPARTMENTS

To find information about local parks & to make reservations for your party or special event:

Our classes are designed to build skills in the area of the performing arts including vocal performance, acting and dance while cultivating children’s imagination, fostering confidence and having fun! All classes conclude with a full performance for each age group at the Center for the Arts in Chico.

SHASTA COUNTY

SOUTHERN SISKIYOU COUNTY

Benton Dog Park; Redding. 2+ acres of treedotted, fenced property with seating areas & drinking water. Separate area for smaller dogs. 6am-10pm. www.ci.redding.ca.us/ CommunityServices/parks.html#dog. 1700 Airpark Dr. (530) 225-4512.

BUTTE COUNTY

Chico Area Recreation & Parks District. www.chicorec.com. 545 Vallombrosa Ave. (530) 895-4711. Durham Recreation & Parks District. www.durhamrec.com. 9447 Midway. (530) 345-1921. Feather River Recreation & Parks District; Oroville. www.frrpd.com; 1875 Feather River Blvd. (530) 533-2011. Paradise Recreation & Parks District. www.paradiseprpd.com; 6626 Skyway. (530) 872-6393. City of Anderson Community Services; Anderson. www.ci.anderson.ca.us. 1887 Howard St. (530) 378-6656. Redding Recreation; Redding. www.reddingrecreation.org. 1250 Parkview Ave. (530) 225-4095. Dunsmuir Recreation & Parks; Dunsmuir. www.dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. McCloud Community Services District. www.ci.mccloudcsd.ca.us. 220 W. Minnesota Ave. (530) 964-2017. Mt. Shasta Recreation & Parks District; Mt. Shasta. www.msrec.org. 1315 Nixon Rd. (530) 926-2494. Weed Recreation & Parks District; Weed. www.ci.weed.ca.us. 450 College Ave. (530) 926-2494.

TEHAMA COUNTY

City of Red Bluff Parks & Recreation Department; Red Bluff. www.ci.red-bluff. ca.us/parks/parks.html. 1500 S. Jackson St. (530) 527-8177.

SHASTA COUNTY

SISKIYOU COUNTY

Shastice Park Dog Park; Mt. Shasta. Large 4’high fenced area, shade trees, seating & water. Adjacent to the community garden. Shastice Park, 800 Rockfellow Dr. (530) 926-2494.

PAINTBALL & AIRSOFT PARKS & FIELDS BUTTE COUNTY

Combat Zone Paintball Park; Oroville. Open rain or shine on Fri, 4-8pm; Sat 9am-8pm; Sun, 10am-4pm. combatzonepaintball.com. 4444 Pacific Heights Rd. (530) 533-5300. Paintball Games By Dean. Games in Butte County by appointment. (530) 345-0832.

SHASTA COUNTY

Redding Paintball. Open play on Saturdays & Sundays; open weekdays just for private parties and open holidays. In addition to

18-Hole Miniature Golf Course Climate-Controlled Skating Rink Hand-Scooped Ice Cream Shoppe 7-Stall Batting Range 2 Video Game Arcades

Now Register ing for Fall Classes, Grades 1-12

WWW.CRTKIDS.COM OR CALL 1-800-722-4522

BUTTE COUNTY

DeGarmo Dog Park; Chico. One-acre fenced off-leash park with grass area, chairs & wading pool. Wheelchair accessible. Open daily 7am-dusk (closed Wed 7-10am for maintenance). The Esplanade & Eaton Rd. (530) 343-4309. Lezlie Morrow Memorial Dog Park; Paradise. Beautiful 1/2-acre dog park nestled among the pines. 6705 Moore Rd. (530) 872-6393. Pat Alley Memorial Dog Park; Oroville. Off-leash dog park at the south end of Riverbend Park. Left on Salmon Run Rd. off Montgomery St. www.frrpd.com/parksfacilities/dog-park/. (530) 533-2011. Upper Bidwell Park Horseshoe Lake; Chico. Features an off-leash area for dogs. Upper Park Rd. (530) 896-7805.

CRT KIDS

CHILDREN’S THEATRE

DOG PARKS

Chico’s #1 Fun Spot!

HWY 99 & E. PARK • CHICO • (530) 343-1601 www.funlandchico.com

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

General Recreation & Parks

Family Resource Guide 2014/2015 four distinct paintball fields, features a full size X-Ball airball field. reddingpaintball.com. (530) 945-2880. US Airsoft World; Anderson. Features a “Tactical City” & airsoft store. Located just outside of Redding, with over 10 acres dedicated to Airsoft, with stat tracking & leaderboards. www.usairsoft.com. 4506 Panorama Point Rd. (530) 365-1000.

SKATEBOARD PARKS

Wear safety gear!

BUTTE COUNTY

Chico Skateboard Park: Boards only (no bikes). 371 Humboldt Ave. at Flume. (530) 895-4711.

SHASTA COUNTY

Anderson Skateboard Park: Boards only (no bikes). 2500 Emily Dr. (530) 378-6656. Redding Skateboard Park: Boards only (no bikes). Located at Caldwell Park, 40 Quartz Hill Rd. (530) 225-4095.

SISKIYOU COUNTY

Mt. Shasta Skateboard Park: Bikes & skooters allowed. Located at Shastice Park, 800 Rockfellow Dr. (530) 926-2494. Weed Skatepark: Bikes allowed at specified times. Located at Charlie Bird Park, Hwy 97 at Lincoln Ave. (530) 938-3229.

TEHAMA COUNTY

Corning Community Park: All nonmotorized wheels allowed. 1465 Toomes Ave. (530) 824-7029. Red Bluff Skateboard Park: Bikes allowed. 700 Diamond Ave. (530) 527-8177.

SUMMER CAMPS & PROGRAMS 2014

What are your children doing for fun during summer? For a list of educational & fun summer camp programs, visit our website for the online North State Parent Summer Camps & Programs Directory at www.northstateparent.com/camps.

THEATERS: FILM FESTIVALS

BSSM Film Festival; Redding. Currently features narrative short films, held annually in spring. www.facebook.com/ bssmfilmfestival. FOCUS Film Festival; Chico. Celebrates diversity & inclusion. The 10th annual FOCUS Film Festival & Short Film Competition takes place Oct 23-25, 2014 at The Big Room at Sierra Nevada. Also features films & related events throughout the year in Butte, Shasta, Tehama Counties. www.focusfilmfestcalifornia.com. (530) 221-9530. Shasta Mountain Film Festival: Wild & Scenic; Weed. Features awarded-winning environmental films. Hosted annually in October by Mt. Shasta Bioregional Ecology Center. www.mountshastaecology.org. (530) 926-5655. Silent Film Festival; Redding. Features films from the Silent Film era, with piano accompaniment. The 9th annual festival celebrates Charlie Chaplin’s “The Tramp” Centennial. Oct. 17 & 18. All ages, kidfriendly laugh shows. www.shastaartscouncil.org. Old City Hall, 1313 Market St. (530) 241-7320. Sundial Film Festival; Redding. Features local films & filmmakers. Held at Redding’s Cascade Theatre. Held annually. In 2015: March 14. www.sundialfilmfestival.com. (530) 255-4911.

THEATERS: MOVIE BUTTE COUNTY

Cinemark 14; Chico. 801 East Ave., Ste. 2. www.cinemark.com. (530) 879 0143. Feather River Cinemas; Oroville. 2690 Feather River Blvd. frcmovies.com. (530) 534-1885. Pageant Theater; Chico. 351 E. 6th St. pageantchico.com. (530) 343-0663. Paradise Cinema 7; Paradise. 6701 Clark Rd. www.paradisecinema.com. (530) 872-7800.

SHASTA COUNTY

Cinemark Movies 8; Redding. 359 Park Marina Circle. www.cinemark.com. 1-800-FANDANGO, code 1178#.

Cinemark Redding 14 & XD; Redding. 980 Old Alturas Rd. www.cinemark.com. 1-800-FANDANGO, code 1179#. Fall River Theatre; Fall River. 43118 Hwy 299E. www.fallrivertheatre.com. (530) 336-5030. Mt. Burney Theatre; Burney. 37022 Main St. www.mtburneytheatre.com. (530) 335-2605. Valley 11 Cinemas; Anderson. Shasta Outlets, 1816 Highway 273. www.reeltheatre.com/show-valley.html. (530) 364-4545.

SISKIYOU COUNTY

Mt. Shasta Cinemas; Mt. Shasta. 118 Morgan Way. www.catheatres.com. (530) 926-1116.

TEHAMA COUNTY

Prime 11 Cinemas; Red Bluff. 400 S. Main St. (530) 529-5491.

THEATERS: PERFORMING ARTS BUTTE COUNTY

Birdcage Theatre; Oroville. www.birdcagetheatre.net. 1740 Bird St. (530) 533-BIRD. Blue Room Theatre; Chico. www.blueroomtheatre.com. 139 West First St. (530) 895-3749. Butte College Theatre; Oroville. State-of-the-art theater in the round outdoor amphitheatre. www.butte.edu/drama 3536 Butte Campus Dr. (530) 895-2994. Chico Theater Company; Chico. www.chicotheatercompany.com. 166-F Eaton Rd. (530) 894-3282. CSU, Chico Theaters: Laxson Auditorium www.chicoperformances.com. Corner of 3rd St & Chestnut St. (530) 898-6333. Harlen Adams Theatre & Larry Wismer Theatre csuchico.edu/muta 400 West First St. (530) 898-6161. Oroville State Theater Performing Arts Center. cityoforoville.org/index.aspx?page=134 1489 Myers St. (530) 538-2470.

Paradise Performing Arts Center; Paradise. www.paradiseperformingarts.com. 777 Nunneley Rd. (530) 872-8454. Theatre on the Ridge; Paradise. www.totr.org. 3735 Neal Rd. (530) 877-5760.

SHASTA COUNTY

Cascade Theatre; Redding. www.cascadetheatre.org. 1731 Market St. (530) 243-8877. Riverfront Playhouse www.riverfrontplayhouse.net. 1620 East Cypress Ave. (530) 221-1028. Shasta College Theatre; Redding. www.shastacollege.edu/theatre. 11555 Old Oregon Trail. (530) 242-2369. The Bohemian Art Loft; Redding. www.travelingbohemians.org. 3304B Bechelli Lane. (530) 229-7818. The Civic Auditorium; Redding. www.reddingcivic.com. 777 Auditorium Dr. (530) 229-0036. Raven & the Unicorn Children’s Theater; Redding. Breaking ground in 2015 for state-of-the-art 800-seat performing arts education center. 955 Inspiration Place. www.ravenandtheunicorn.org. (530) 225-8610 or (530) 515-1057.

SISKIYOU COUNTY

Kenneth W. Ford Theater; Weed. www.siskiyous.edu/performingarts. College of the Siskiyous, 800 College Ave. (530) 938-5373. Yreka Community Theatre; Yreka. www.ci.yreka.ca.us. 810 North Oregon St. (530) 841-2332

TV & RADIO: YOUTH & FAMILY PROGRAMMING KIXE Public Television Children’s Programming; Butte, Shasta & Tehama Counties. Offers a variety of children’s & family programming. See schedule online at www.kixe.org. KZFR Public Radio: Youth Programming; Butte Co. Youth programming includes The Story Teller (featuring stories from around the world), Kidzone (music, fun & facts), Teen Talk, Imagination Station (toddler-grades 2), & more. www.kzfr.org. KZFR FM 90.1. (530) 895-0706.

FACT: E C U D E R S N O SWIM LESS BY 88%. DROWNING let your

never You would whether or not e child decid r a seatbelt. to wea 2280 Ivy St., Suite 110 • Chico • 530.342.2999 • www.chicowatersprites.com

United States Swim School a ss o c i a t i o n

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Health

Family Resource Guide 2014/2015

Eight Benefits of Doula Support During Labor BY HEIDI SMITH LUEDTKE, PH.D.

have less pressure in the labor and delivery room because the doula is there to assist. Check with your hospital or birthing center to find out how many people are allowed in labor and delivery. Having a doula in the room may mean there isn’t room for your mother-in-law. (Whew!)

Benefit #1: Continuous Care Most moms agree: Labor and delivery nurses are angels in scrubs. Unfortunately, demands on nurses are intense. A doula is an asset even if you’ll receive one-on-one care. In labor and delivery, there are really two patients: you and your baby. Nurses must update charts, consult physicians and monitor the baby. A doula stays focused on you, start-to-finish.

Benefit #7: Dignity Defense You’ll still want to share the emotional intimacy of childbirth with your partner. But, if you feel self-conscious about labor and delivery – and who doesn’t? – hiring a doula lets him assist you without seeing R-rated aspects, like trips to the toilet or violent vomiting. An extra pair of hands takes pressure off your partner and allows him to step away if (or when) he’s overwhelmed.

Benefit #2: Shorter (Safer) Labor Studies show doula-attended labors are 25% shorter on average. Who wouldn’t want that?“ Long, drawn out labor can be physically and emotionally challenging, even if a woman is medicated and ‘comfortable’,” says Ann Fulcher, CLE, CD, program manager for the Hearts and Hands Volunteer Doula Program at the University of California, San Diego. Shorter labors are more effective, and there’s less time for infection or other complications to develop, says Fulcher. Doula-assisted moms are also less likely to receive epidural anesthesia, forceps delivery, or a cesarean. Benefit #3: Cool Tools A doula’s tool kit often contains scented oils, ice packs, heating pads, and a birth ball. Doulas also know which labor positions relieve pain and increase effectiveness. Her bag of tricks gives you access to a range of coping techniques and leaves room in your suitcase for organic cotton onesies and post-partum snacks. And if you dislike the music she chooses or find the hot pad uncomfortable, your doula will redirect her approach without taking it personally.

Benefit #8: Social Graces It may sound like a doula will do everything but deliver your baby. She won’t. A certified doula’s professional standards of care and ethics don’t allow her to give medical advice or make decisions for you. She will facilitate interactions with the doctor by reminding you of questions you wanted to ask, which will help you help yourself. And she’ll intervene (politely) when your sister’s constant chatter gets on your last nerve. As you plan baby’s birth day, ensure you’ll have the labor support you need. Even with your heroic partner at your bedside, you might want to go pro. Heidi Smith Luedtke discovered what doulas do when her military-officer husband was deployed overseas at the time of her first baby's birth.

Benefit #4: A Smart Start Even if you took Lamaze or watched seven seasons of A Baby Story, you might forget what you learned when contractions start. Doulas certified by DONA International study the childbirth process, pain management techniques and breastfeeding, and they’re graded during three pre-certification births, says Lori Hill, CD, LCCE, DONA’s Director of Public Relations. Doulas typically meet with a client well before B-day to get acquainted, answer questions and make plans. This ensures you’re both on the same page. Benefit #5: Less Stress Doula-supported moms report less distress during labor, and emotional perks pay off physically. When you’re stressed the body releases adrenaline, activating the fight-or-flight response. “In simplest terms, adrenalin suppresses oxytocin, the hormone that makes labor happen,” says Fulcher. So if a mother is anxious, scared or angry, stress hormones may cause labor to stall. “That’s where the doula’s informational and emotional support comes in,” says Fulcher. Doulas are useful even for medicated labor and surgical deliveries. Benefit #6: Team Spirit If you’re worried that your spouse or your doctor won’t welcome the doula’s help, stop. A doula supports others; she doesn’t replace anyone. Your spouse and the hospital staff will

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Photo: Betsy Erickson, Essence Photography.

Find doulas near you in our Birth: Obstetricians, Midwives & Doulas section, or visit: www.dona.org www.doulamatch.net www.findadoula.com www.doulanetwork.com Before hiring, ask a doula about - Training and certification - Number of births attended - Favorite soothing strategies - Views on medication during labor - Personality - Fees and payment schedule, and - Back-up coverage Don’t just look for experience, look for passion. Ask “Why did you become a doula?” or “What is the best part of your job?” Her responses will help you see whether she’s right for you. Fees for private doulas range from $300 to $1,000 depending on experience and location, says Lori Hill, CD, LCCE, Director of Public Relations for DONA International.

Photo: Tracey Hedge, Firefly Mobile Studios.

Labor and delivery is a lot like free-fall parachuting. You can take classes to prepare. You may file a detailed plan for the (blessed) event. Still, jumping into the action with only your partner’s support seems scary. Even experienced moms can benefit from a doula’s help. Here’s how:

Health

Family Resource Guide 2014/2015 ACUPUNCTURE

HEALTH

Special advertising section.

SHASTA COUNTY

• Acupuncture • Allergies & Digestion • Birth: Birthing Classes • Birth: Obstetricians, Midwives & Doulas • Birth: Prenatal, Postpartum & Breastfeeding Support • Children’s Low Cost / No Cost Health Insurance • Chiropractic • Community Health Clinics & Centers • Dental: Low-Cost Clinics & Resources • Hospitals • Nutrition Information • Mental & Emotional Health: Counseling & Therapy • Physicians: Family Practice / Pediatricians • Smoking Cessation • Vision: Vision Therapy, Vision Screening & Pediatric Eye Exams

Radiant Sun Acupuncture, Inc.; Redding. Women’s health, pediatrics & pain management. Accepts most insurance plans. Erica Shepard, MAcOM, L.Ac. State Board Licensed Acupuncturist. radiantsunacu.com. 3665 Eureka Way. (530) 605-3811.

ALLERGIES & DIGESTION

Special advertising section.

BUTTE COUNTY

Dr. Patrick Giammarise, DC; Chico. Internal health specialist. Focus is on improving digestion & reducing food sensitivities, without the harmful side effects of drugs. Evaluation uses a scientific approach to help clients improve diet, digestion & elimination. digestionreliefcenter.com/dr-patrick. 2639 Forest Ave., Ste. 100. (530) 899-8741.

BIRTH: BIRTHING CLASSES

Feather River Hospital Healthy Mothers; Paradise. www.frhosp.org/medical/ women/education.php. (530) 876-2518. Feather River Hospital Midwifery Services; Chico & Paradise. www.buttebabies.com. Chico: (530) 3454471; Paradise: (530) 872-7579. Sacred Beginnings-Serra Wells; Chico. www.sacredbeginnings.org. (530) 321-6477. Table Mountain Birth Services- Mikalia Dyer; Paradise & Orville. (530) 570-0278.

SHASTA COUNTY

Birthing From Within; Redding. www.lunanurtures.com. (530) 356-2843. Grace Doulas; Redding. Bradley Method. www.gracedoulas.com. (530) 365-1920 & (530) 224-9024. Mercy Medical Center Maternity Center; Redding. http://redding.mercy.org. (530) 246-3729. Nesting Doula Services; Anderson. Bradley Method. (530) 227-8475.

SISKIYOU COUNTY

Fairchild Medical Center; Yreka. www.fairchildmed.org. (530) 842-4121. Mercy Medical Center; Mt. Shasta. www.mercymtshasta.org. (530) 926-6239. Sally Cooper, LM; Mt. Shasta. Natural birth 6-week class series. (530) 859-3949.

BUTTE COUNTY

Enloe Medical Center Mother & Baby Care Center; Chico. enloe.org/baby. (530) 332-3970.

DRUG FREE RELIEF FOR KIDS WITH: Asthma Bowel Problems Food Sensitivities Skin Rashes

BIRTH: OBSTETRICIANS, MIDWIVES & DOULAS OBSTETRICIANS BUTTE COUNTY

Ainsworth, Ronald E., MD; Paradise. 771-AA Buschmann Rd. (530) 877-8640. Anderson, Deborah J., MD; Paradise. 771-K Buschmann Rd. (530) 877-2243. Bazzani, Matthew, MD; Oroville. 2809 Olive Hwy, Ste. 260. (530) 532-8181. Bippart, Peter, MD; Oroville. 2809 Olive Hwy, Ste. 260. (530) 532-8636. Brooks, Joseph, MD; Chico. 1430 Esplanade, Ste. 3. (530) 345-5278. Bunchien, Arin, MD; Paradise. 5974 Pentz Rd. (530) 877-5083. Cafferata, Lindsey M., MD; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423. Dovre’, Per A., MD; Paradise. 6283 Clark Rd. Ste. 8. (530) 872-2229. Gutierrez, Rigoberto, MD; Oroville. 2809 Olive Hwy, Ste. 370. (530) 538-9410. Hanchett, Ross, MD; Paradise. 6283 Clark Rd., #5. (530) 877-5083. Johansson, Karl, MD; Oroville. 2809 Olive Hwy, Ste. 260. (530) 532-8636.

Radiant Sun Acupuncture Inc. Inspiring Whole Body Healing From Within

Erica Shepard, MAcOM, L.Ac. State Board Licensed Acupuncturist – Accepting Most Insurance Plans

Specializing in Women’s Health, Pediatrics & Pain Management

Steven L. Goedert, O.D. Developmental Optometry

3665 Eureka Way • Redding • (530) 605-3811 • www.radiantsunacu.com

RELAX

JOIN THE COSH CHIROPRACTIC

Allergy & Digestive

Relief Center

TEHAMA COUNTY

St. Elizabeth Community Hospital; Red Bluff. http://redbluff.mercy.org. (1-888) 628-1948.

530-899-8741

Dr. Patrick Giammarise, DC

Internal Health Specialist

DigestionReliefCenter.com

Cosh

MASSAGE

MEMBERSHIP

ENJOY MONTHLY MASSAGES

AT GREAT DISCOUNTS!

Chiropractic Care & Wellness Center

2007 Pine St., Redding • (530) 244-1185 • coshchiro.com

We evaluate and train your vision for enhanced academic and sports performance. VISION THERAPY NEURO-OPTOMETRY SPORTS VISION TRAINING

Call (530) 722-0200 to schedule an evaluation. 1465 Victor Ave., Suite D, Redding www.optometrists.org/Redding

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Health

Out of the ER waiting room...

IN PAJAMAS. For a more comfortable emergency room experience from the beginning - log on, select a projected treatment time, and wait in the comfort of your home until it’s time to be seen.

redding.mercy.org

Lazaro, Steven, MD; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423. Mazen, Jr., Walter, MD; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423. Mellum, Scott, MD; Chico. 101 W 2nd Ave. (530) 894-8944. Schwabe, Mark, MD; Chico. 1645 Esplanade, Ste. 4. (530) 342-0595. Torricelli, Holly, NP; Oroville. 2809 Olive Hwy., Ste. 260. (530) 532-8636. Unterseher, Raleigh, MD; Chico. 1315 Esplanade. (530) 332-9288. Valcarenghi, Maurice, MD; Chico. 635 W East Ave. (530) 343-2024.

SHASTA COUNTY

Keurentjes, Amy, DO; Redding. 2626 Edith Ave, #B. (530) 244-2130. Nasise, Norman, MD; Redding. 1555 E. St, Ste. 200. (530) 245-0777. Orlino-Oliva, Editha, MD; Redding. 2135 Airpark Dr. (530) 241-5272. Perry, Thomas J., MD; Redding. 2626 Edith Ave, #B. (530) 244-2130. Serr, Cheryl, MD; Redding. 1842 Buenaventura Blvd. (530) 225-8500. Skipitis, Gregory, MD; Redding. 2626 Edith Ave, #B. (530) 244-2130. Van Kirk, Samuel, MD; Redding. www.samvankirk.com. 2139 Airpark Dr. (530) 247-0270. Williams, Rene, MD; Redding. 2626 Edith Ave., #B. (530) 244-2130. Women’s Healthcare Associates; Redding. Pena, Jorge, MD & Mooney, Richard, MD & Hanh, Cline PA-C. 2420 Sonoma St. (530) 246-4455.

SISKIYOU COUNTY

Andrews, Leslie, MD; Mt. Shasta. 824 Pine St. (530) 926-4528. Duncan, Christal, MD; Yreka. 475 Bruce St., Ste. 800. (530) 842-4337. Higer, Deborah, MD; Mt. Shasta. 725 Pine St. (530) 926-4556. Holst, David, MD; Mt. Shasta. 824 Pine St. (530) 926-4528. Swenson, Richard E., MD; Yreka. 1501 S. Oregon St. (530) 842-2062.

TEHAMA COUNTY

Nasise, Norman, MD; Red Bluff. 2526 Sister Mary Columba Dr. (530) 529-0991. Shea, Theodore, MD; Red Bluff. 2490 Sister Mary Columba Dr. (530) 529-2966.

MIDWIVES BUTTE COUNTY

*For non limb- or life-threatening conditions.

Karen Aronson, NP; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423. Paula Emigh, Licensed Midwife; Chico. 1032 Sarah Ave. (530) 345-7994. Feather River Midwifery Services; Chico & Paradise: Lisa Catteral, CNM Cheryl Struve, CNM Ann Wright, CNM www.buttebabies.com. Chico: 1617 Esplanade. (530) 345-4471. Paradise: 771 Buschmann Rd., Ste. L. (530) 872-7579.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Dena Moes, CNM; Chico. www.chicomidwife.com. 689 E. 18th St. (530) 828-9435. Camille Panighetti, NP; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423.

SHASTA COUNTY

Nora McNeill, RN, LM; Redding. www.reddingmidwife.com. (530) 241-1141

SISKIYOU COUNTY

Sally Cooper, CPM, LM; Mt. Shasta. 304 S. Mt. Shasta Blvd. (530) 859-3949.

TEHAMA COUNTY

Tehama Women’s Health Specialists; Red Bluff. 2490 Sister Mary Columba Dr. (530) 529-2966. Sally Cox, NP CNM Pam Stewart, CNM

DOULAS BUTTE, SHASTA, SISKIYOU & TEHAMA COUNTIES

AmyBeth Ahl-Wright (Butte). Postpartum doula. www.paradiseblessedbeginnings. weebly.com. (530) 521-4619. Amanda Bishop (Tehama). Certified birth doula. www.essentialdoula.com. (661) 246-7518. Amber Dayney (Butte & Tehama). Certified birth doula, postpartum doula. www.amberdoula.com. (530) 513-4049. Anne Junge (Butte & Tehama). Certified birth doula. www.happypushing.weebly.com. (530) 592-7887. Chico Doula Circle (Butte). Birth doulas providing shared on-call birth support services. www.chicodoulacircle.com. (530) 518-0421. Grace Doulas (Shasta, Siskiyou, Tehama). www.gracedoulas.com. Birth doulas: Carolee Abbott, (530) 224-9024; Patty Montenegro, (530) 365-1920. Kimberly Humble (Butte). Birth doula. (530) 893-5153. Jarynna Chua, MFT (Butte). Birth doula, prenatal & postpartum counseling. (530) 966-5391. Kristen Schneeweis (Shasta); birth doula. (530) 828-6172. Lisa Kiehn (Butte). Birth & postpartum doula. (530) 774-8290. Nesting Doula Services (Shasta & Tehama). Certified birth doulas: Hilary Juaquez, Juliette Read, Renee Read. www.nestingdoulas.blogspot.com. (530) 227-8475. Sacred Beginnings, Serra Wells (Butte). Birth doula. www.sacredbeginnings.org. (530) 321-6477. Sorrell Bobrink (Butte). Certified birth doula. (530) 990-8540. Stacey Cairns (Shasta). Birth doula, postpartum doula. (530) 222-4655. Shannon Lane (Shasta & Tehama). Birth doula. (303) 260-8616. The Doula Alliance (Shasta, Siskiyou & Tehama). A network of doulas & other birth professionals in the Greater Redding area. Birth doulas & doula training. www. doulaalliance.com. (707) 498-5361.

Health

Family Resource Guide 2014/2015 BIRTH: PRENATAL, POSTPARTUM & BREASTFEEDING SUPPORT

Also see sections Health: Birthing: Birthing Classes, Health: Birthing: Obstetricians, Midwives & Doulas, Health: Hospitals and Family & Community Resource Centers in this section.

MULTIPLE COUNTIES

Early Head Start. Serves parents & their children ages prenatal-3yrs, including children w/disabilities. Year-round homebased & center-based programs offer classes & workshops, support groups, parent-child playgroups, & parenting, health & nutrition resources. Helps make individual development plans for each child. Selected centers offer full-day & part-day child care programs. To find an Early Head Start program in your community, use the Head Start Locator online at www.eclkc.ohs.acf.hhs.gov/hslc/ HeadStartOffices or call these offices in your county: NCCDI Tehama County Head Start & Early Head Start. 220 Sycamore St., Ste. 200, Red Bluff. (530) 529-1500. (1-877) 224-7772. Shasta Head Start, Inc. 375 Lake Blvd. Ste. 100, Redding. www.shskids.org. (530) 241-1036.

Siskiyou Early Head Start. www.ssku.k12.ca.us/sehs.html. 1 Child’s Way, Yreka. (530) 842-8493. Kit For New Parents. First 5 California offers a free ‘Kit for New Parents’ typically available at hospitals & at family/community resources centers. The award-winning Kit is packed with info on everything from prenatal care to finding a quality preschool, & includes: an educational DVD, Advice for New Parents reference book, Puppy & Friends touch-and-feel board book, & much more. Available in multiple languages. Info: www.ccfc.ca.gov/parents or 1-800-KIDS-025. The Mothers Milk Bank; serving CA & other states. Nonprofit organization providing human milk to preterm infants & children who are unable to digest other sources of nutrition. Based in San Jose, CA. Milk donations needed. www.mothersmilk.org. Toll-free (877) 375-6645 or (408) 998-4550, Spanish-speaking assistance available. WIC Breastfeeding Support; Redding. Services offered to qualifying clients include childbirth, breastfeeding & lactation support services, breastpump loans/rentals & support groups. Dads welcome. Free for WIC clients.1220 Sacramento St. (530) 229-8441.

BUTTE COUNTY

La Leche League; Chico. Nonprofit, nonsectarian organization offers motherto-mother breastfeeding support meetings & telephone support. www.lllnorcal.org/groups/ChicoCA.html. Helpline: (530) 487-4109.

SHASTA COUNTY

La Leche League of Greater Redding. International, nonprofit, nonsectarian organization offering breastfeeding support to pregnant & breastfeeding moms. Monthly meetings & telephone support. Free. www.facebook.com/ reddingcalalecheleague. Nancy (530) 242-0134, Jula (bilingual en Español): (530) 221-4720.

SISKIYOU COUNTY

Public Health Department Breastfeeding Services; Yreka. Breastfeeding support and education, breast pump loan programs for those who don’t qualify for WIC. 810 S. Main St. (530) 841-2140. Siskiyou Nurse Family Partnership® Home Visiting Program; Siskiyou County. For first-time pregnant women, must be enrolled by 28th week of pregnancy, goes through age 2. No-cost comprehensive program includes individualized services, baby curriculum, books, resource binder, etc. 810 S. Main St. (530) 841-2123.

WIC Breastfeeding Support; Yreka. Free breastfeeding education, support & breast pump loans for WIC clients. (530) 841-2170.

TEHAMA COUNTY

La Leche League; Red Bluff. International, nonprofit, nonsectarian organization helping moms to breastfeed. Monthly meetings (2nd Thurs, 11am @ Sunrise Bible Fellowship, corner of Cedar & Jackson Streets). Telephone support available. Babies & children welcome. D’Lorah, (530) 527-6818; Jula (en Español), (530) 221-4720. St. Elizabeth Community Hospital; Red Bluff. St. Elizabeth offers childbirth classes & educational support after baby is home to make sure parents & infants have a healthy start. www.redbluff.mercy.org. 2550 Sister Mary Columba Dr. (530) 529-8000. Tehama Women’s Health Specialists; Red Bluff. Prenatal support. 2490 Sister Mary Columba Dr. (530) 529-2966.

CHILDREN’S LOW COST/ NO COST HEALTH INSURANCE Covered California™ offers affordable, quality health insurance coverage for Californians. You will also be able to learn if you & your family qualify for Medi-Cal. Compare & choose health coverage. www. coveredca.com. (1-800) 300-1506.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Health Medi-Cal for Children: No-cost coverage for children/pregnant women. Butte: (530) 538-7711. Tehama: (530) 527-1911. Shasta: (877) 652-0731. Siskiyou: (530) 841-2700.

CHIROPRACTIC BUTTE COUNTY

Dr. Patrick Giammarise, DC; Chico. Internal health specialist. digestionreliefcenter.com/dr-patrick. 2639 Forest Ave., Ste. 100. (530) 899-8741.

SHASTA COUNTY

Cosh Chiropractic Care & Wellness Center; Redding. Offers chiropractic care & massage. Specializes in pediatrics and infants. www.coshchiro.com. 2007 Pine St. (530) 244-1185.

COMMUNITY HEALTH CLINICS & CENTERS BUTTE COUNTY

AMPLA Health Clinic; Chico. M-Sat, 8am5pm. Well-child exams, pediatrics, primary care & more. 680 Cohasset Rd. (530) 342-4395 Chico Public Health Clinic; Chico. M-F, 8am-5pm. Well-child exams, immunizations, pre-employment physicals, family planning/birth control & more. www. buttecounty.net/publichealth/clinic/clinc. html. 695 Oleander Ave. (530) 879-3665.

Family Resource Guide 2014/2015 Enloe Children’s Health Center; Chico. M-F, 8:30am-5pm. Same-day sick appointments, well-child exams, sports & camp physicals, referrals & more. Hmong & Spanish interpreters. 277 Cohasset Rd. (530) 332-6000. Feather River Health Center; Paradise. M-Th, 7:30am-8pm; Fri, 7:30am-5pm. Clinic is designed for non-emergency medical care of children & adults. Certified as a Rural Health Clinic, offering pediatrics, primary care, orthopedic, nutritional services, dental, internal medicine & more. www.frhosp.org/medical/health_clinic. php. 5125 Skyway. (530) 872-2000. Northern Valley Indian Health, Inc.; Chico. Serves all people. Sliding scale programs for those without insurance. 845 W. East Ave. (530) 896-9400. Oroville Public Health Clinic; Oroville. M-F, 8am-5pm. Well-child exams, immunizations, pre-employment physicals, family planning/birth control & more. www.buttecounty.net/publichealth/clinic/ clinc.html. 78 Table Mountain Blvd. (530) 538-7341. Prompt Care Clinics; Chico. Evaluates & treats minor emergency medical illnesses & injuries: cuts, sore throats, earaches, flu & colds, sprains, fractures, back strains, bronchitis & minor burns. On-site X-ray; pharmacy services. www.enloe.org/ medical_services/prompt_care_clinics.asp. California Park clinic: Daily, 8am-7:30pm. 888 Lakeside Village Commons. (530) 3326850; Cohasset clinic: Daily, 10am-9:30pm. 560 Cohasset Rd. (530) 332-4111.

Shalom Free Clinic; Chico. Sun, 1-4pm. Provides basic medical & mental health services, nutritional counseling, acupuncture, various support groups & more to uninsured or under-insured people. Staffed by volunteers. www.shalomfreeclinic.org. 1190 E. First Ave. (530) 518-8300.

SHASTA COUNTY

Anderson Family Health & Dental Center; Anderson. 2801 Silver St. www.shastahealth.org. (530) 378-0486. Burney Health Center; Burney. Primary health care, family planning, well-child care, obstetrics, women’s health & more. www.mtnvalleyhc.org. 20641 Commerce Way. (530) 335-5457 Happy Valley Family Health Center; Happy Valley. www.shastahealth.org. 16300 Cloverdale Rd. (530) 357-2860. Hill Country Health & Wellness Center; Round Mountain. www.hillcountryclinic. org. 29632 Hwy. 299 East. (530) 337-6243. Fall River Valley Health Center; Fall River Mills. www.mtnvalleyhc.org. 43563 Highway 299. (530) 336-6535. Shasta Community Health Center; Redding. www.shastahealth.org. 1035 Placer St. (530) 246-5710. Shasta Lake Family Health Center; Shasta Lake City. www.shastahealth.org. 4215 Front St. (530) 276-9168. Shingletown Medical Center; Shingletown. shingletownmedcenter.org. 31292 Alpine Meadows Rd. (530) 474-3390.

SISKIYOU COUNTY

Butte Valley Health Center; Dorris. Primary health care, family planning, wellchild care, obstetrics, women’s health, dental & more. 610 West Third St. www.mtnvalleyhc.org. (530) 397-8411. Fairchild Medical Clinic; Yreka. Physicals, family & women’s health care, orthopedic services & much more. www.fairchildmed. org/fairchild-medical-clinic-2/. Urgent care walk-in. 475 Bruce St. (530) 842-3507. McCloud Healthcare Clinic, Inc.; McCloud. General family practice, women’s health, hospital extension care, chiropractic & physical therapies, & more. www.mccloudhealth.com. 116 W Minnesota Ave. (530) 964-2389. Mercy Community Clinic; Mt. Shasta. Well-child exams, urgent care walk-in, birth control & more. www.mercymtshasta.org/ Medical_Services/204328. (530) 926-7131. Scott Valley Rural Health Clinic; Etna. Physicals, women’s health care, orthopedic services & more. www.fairchildmed.org/ clinics.htm. 155 Diggles St. (530) 467-5393. Siskiyou Medical Group Walk-In Clinic; Mt. Shasta. Acute care for families. Accepts Medi-Cal. 822 & 824 Pine St. (530) 926-5261. Tulelake Health Center; Tulelake. Primary health care, family planning, well-child care, obstetrics, women’s health & more. mtnvalleyhc.org. 498 Main St. (530) 667-2285.

TEHAMA COUNTY

Tehama County Outpatient Clinic; Red Bluff. M-F, 8am-5pm. Primary medical care for adults, pediatric & newborns, family planning services, cancer detection, women’s health services, immunizations, well-child exams & more. www.tehamacohealthservices.net/Clinic/ directory_clinic.htm. 1850 Walnut St. (530) 527-0350.

DENTAL: LOW-COST CLINICS & RESOURCES

Many of the dental centers below accept Medi-Cal program participants. California Dental Association. National association offering dental information. Includes “Patient & Community Resources” & “Find a CDA Dentist” sections. www.cda.org. 1201 K St., Sacramento. (1-800) 232-7645. Give Kids a Smile Day; most counties. American Dental Association annual event. Participating dentists offer free dental screenings & services for qualifying children who do not have dental coverage. Held each Feb. www.ada.org/ givekidsasmile.aspx. Info: Southern Butte County: Butte-Sierra District Dental Society, www.buttesierradds.org, (530) 671-9312; Northern Butte, Shasta, Siskiyou & Tehama Counties: Northern California Dental Society, www.ncdsonline.org, (530) 527-6764.

BUTTE COUNTY

Access Dental; Chico. Offers discount for those without insurance. 1010 Mangrove Ave, #A/B. www.tinyurl.com/ accessdentalchico. (530) 342-7500. AMPLA Dental; Chico. www.tinyurl.com/ ChicoFamilyDental. Sliding scale program for people without insurance. 236 W. East Ave, Ste. H. (530) 342-6065.

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Health

Family Resource Guide 2014/2015 Feather River Dental Clinic; Paradise. Open to anyone who has only Medi-Cal insurance. www.frhosp.org/medical/health_ clinic.php. 5125 Skyway. (530) 876-2545. Hill Country Health & Wellness Center; Round Mountain. Offers sliding scale program for those without insurance. www.hillcountryclinic.org. 29632 Hwy. 299 East. (530) 337-6244. Northern Valley Indian Health; Chico. Dental clinic serving all people. Offers sliding scale for those without insurance. nvih.org. 845 W. East Ave. (530) 896-9400. Northern Valley Indian Health Mobile Dental Clinic. For children ages 0-7, & pregnant women. Fully equipped dental clinic comes to regular Butte Co. locations every 3-4 months: Roseville, Williams and Chico (including Chapman Elementary School & Chico Children’s Center). Accepts all insurance, sliding scale available. (530) 520-6913. Western Dental; Chico. westerndental.com. Offers payment plan for those without insurance. Two Chico locations: 2471 Cohasset Rd., Ste. 170, (530) 894-9040 & 1016 Skyway Blvd., (530) 781-1270.

SHASTA COUNTY

Hill Country Health & Wellness Center; Round Mountain. Offers sliding scale & payment programs for those without insurance. www.hillcountryclinic.org. 29632 Hwy 299 East. (530) 337-6244. Pit River Health Service; Burney. For all children under ages 21, must have Medi-Cal or another form of insurance. For adults, must have Medi-Cal or be of Native American heritage. 36977 Park Ave. pitriverhealthservice.org. (530) 335-5090. Shasta Community Health Dental. www.shastahealth.org. Offers sliding scale program for Shasta County residents without insurance. Anderson: 2801 Silver St. (530) 365-3147. Shasta Lake City: 4215 Front St. (530) 276-9129. Redding: 1400 Market St., Suite 8103. (530) 247-7253. Shasta Lake Family Health Dental Center; Shasta Lake City. shastahealth.org. Offers sliding scale program for Shasta County residents without insurance. 4215 Front St. (530) 276-9129.

SISKIYOU COUNTY

Butte Valley Health Center; Dorris. www.mtnvalleyhc.org. 610 West Third St. (530) 397-8411.

TEHAMA COUNTY

Greenville Rancheria; Red Bluff. Offers dental services for all people. www.greenvillerancheria.com. 1425 Montgomery Rd. (530) 528-8600. Northern Valley Indian Health, Inc.; Red Bluff. Serving all people. Offers sliding scale for those without insurance. nvih.org. 2500 N. Main St. (530) 529-2567. Northern Valley Indian Health Mobile Dental Clinic. For children ages 0-7, & pregnant women. Fully equipped dental clinic comes to regular Tehama Co. locations every 3-4 months in Corning & Los Molinos. Accepts all insurance, sliding scale available. (530) 520-6913.

Rolling Hills Dental. www.rhclinic.org. Sliding scale programs for those without insurance. Corning: 740 Solano St. (530) 690-2827. Red Bluff: 2540 Sister Mary Columba Dr. (530) 690-2778.

HOSPITALS

In addition to medical care, hospitals offer classes, support groups, volunteer opportunities, community outreach programs & more.

BUTTE COUNTY

Enloe Medical Center; Chico. enloe.org. 1531 Esplanade. (530) 332-7300. Feather River Hospital; Paradise. frhosp.org. 5974 Pentz Rd. (530) 877-9361. Oroville Hospital; Oroville orovillehospital.com. 2767 Olive Hwy. (530) 533-8500.

SHASTA COUNTY

Mayers Memorial Hospital District; Fall River Mills. www.mayersmemorial.com. 43563 Hwy 299 East. (530) 336-5511. Mercy Medical Center; Redding. www.redding.mercy.org. 2175 Rosaline Ave. (530) 225-6000.

Northern California Rehabilitation Hospital; Redding. www.norcalrehab.com. 2801 Eureka Way. (530) 246-9000. Shasta Regional Medical Center; Redding. www.shastaregional.com. 1100 Butte St. (530) 244-5400.

SISKIYOU COUNTY

Fairchild Medical Center; Yreka. www.fairchildmed.org. 444 Bruce St. (530) 842-4121. Mercy Medical Center; Mt. Shasta. www.mercymtshasta.org. 914 Pine St. (530) 926-6111.

TEHAMA COUNTY

St. Elizabeth Community Hospital; Red Bluff. www.redbluff.mercy.org. 2550 Sister Mary Columba Dr. (530) 529-8000.

MENTAL & EMOTIONAL HEALTH: COUNSELING & THERAPY

Also see section Animals: Special Needs: Domestic Violence & Abuse Advocacy / Abuse & Violence Prevention.

Therapy that brings healing Depression/Anxiety • Post Traumatic Stress Disorder Bipolar Disorder • Relational Conflicts Serving Individuals, Couples, Youth & Children

Jana Wright, MFT Intern

CA Reg. IMF74913

Stephen Weathersbee, LMFT

CA Lic. MFC48324

Certified EMDR Therapist Bilingual: Spanish

Accepting most insurance plans, Victim Witness & Medi-Cal

(530) 722-5212 • 634 St. Marks St., Ste. A • Redding • steveweathersbee.com

Caring Dentistry for Children & Teens We’re All About Smiles & Giggles!

Digital X-Rays (80% Less Radiation Exposure) • Nitrous Oxide Oral Sedation • Hospital Dentistry • Our Sealants Are Guaranteed

Michelle Borg, DDS www.michelleborgdds.com

111 Raley Blvd., Ste. 260 Chico • 530-342-0104

Stephen Weathersbee, LMFT; Redding. Certified EMDR therapist. Serving individuals, couples, youth & children. Specializing in helping people struggling with the effects of trauma. Fluent in Spanish & English. Accepting most insurance, Victim Witness & Medi-Cal. Lic. #MFC48324. www.steveweathersbee.com 634 St. Marks St., Ste. A. (530) 722-5212. Jana Wright, MFT Intern; Redding. Serving individuals, couples, youth & children. Helping clients uncover personal & relational challenges disrupting their life journey. Accepting Medi-Cal & Victim Witness. CA Reg. IMF74913. Office of Stephen Weathersbee, LMFT, 634 St. Marks St., Ste. A. (530) 722-5212. Harnessing Happiness Foundation is a nonprofit dedicated to teaching children and adults problem solving skills, conflict resolution, & appropriate, healthy communication through emotional awareness and intelligence. harnessinghappiness.org. (530) 926-1133. Remi Vista, Inc.; Butte, Shasta, Siskiyou & Tehama counties. Offers therapeutic services for out-of-home & at-risk youth, special needs counseling services and more. www.remivistainc.org. Corporate office: 2701 Park Marina Dr., Redding. (530) 245-5805.

NUTRITION INFORMATION

See section Healthy Food Resources: Healthy Foods Organizations & Support.

PHYSICIANS: FAMILY PRACTICE / PEDIATRICIANS BUTTE COUNTY

Alino, Alice, MD; Oroville. 2809 Olive Hwy, #270. (530) 533-4422. Asarian, John, MD; Chico. 10 Governors Ln. (530) 343-8522. Brown, Elisa, MD; Chico. 194 Cohasset Rd. (530) 893-2303. Corp, Craig, MD; Chico. 194 Cohasset Rd. (530) 893-2303. Daniyan, Samuel A., MD; Paradise. 6480 Pentz Rd., Ste. E. (530) 877-5437. DeMetry, Charlotte, MD; Oroville. 2809 Olive Hwy, #330. (530) 533-0774. Logan, James R., MD; Paradise. 6480 Pentz Rd., Ste. E. (530) 877-5437. Mallory, Susan L., MD; Paradise. 6480 Pentz Rd., Ste. E. (530) 877-5437. Morcos-Gannon, Daniela, MD; Chico. 643 W. East Ave. (530) 899-2981. Neal, Eric, MD; Oroville. 2809 Olive Hwy, #330. (530) 533-0774. Stanley, Robert, MD; Chico. 1427 Magnolia Ave. (530) 896-1446. Sullivan, Kathleen, MD; Chico. 194 Cohasset Rd. (530) 893-2303. Tedford, Patrick, MD; Chico. 643 W. East Ave. (530) 342-0502. Wassermann, Paul, MD; Chico. 1430 Esplanade, Ste. 5. (530) 891-0553. Wood, James, MD; Chico. 572 Rio Lindo Ave., Ste. 203. (530) 342-4860.

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Health

Family Resource Guide 2014/2015

SHASTA COUNTY

Braemer, Lloyd, MD; Redding. 1135 West St. (530) 246-7337. Carter, Duane, MD; Cottonwood. 20833 Long Branch Rd. (530) 347-3418. Grandaw, Peter, MD; Redding. 1892 Buenaventura Blvd. (530) 243-9478. Holscher, Donna, MD; Cottonwood. 20833 Long Branch Rd. (530) 347-3418. Hu, Hsiao-Ping, MD; Redding. 1832 Buenaventura Blvd, #A. (530) 244-0564. Lagoc, Raileen, MD; Redding. 1850 Rosaline Ave. (530) 244-6534. Orloff, Feoktist, MD; Redding. 2787 Eureka Way. (530) 243-1552.

Sternberg, Harvey, MD; Weed. 50 Alamo Ave. (530) 938-3491. Swenson, Vina, MD; Yreka. 1501 S. Oregon St. (530) 842-2062.

Sat/Sun, 9am-5pm. English: 1-800-NOBUTTS; Spanish: 1-800-45-NO-FUME. “No Butts” Website for teens: www. nobutts.ucsd.edu.

TEHAMA COUNTY

BUTTE COUNTY

Lassen Medical Group Physicians 2450 Sister Mary Columba Dr., Red Bluff. (530) 527-0414. Family Practice: Fish, Larry W., DO. Holscher, Donna, MD. McDaniel, Dan E., MD. Moehring, Kurt, DO. Shahatit, Bashar, MD. Shoop, Lee. E., MD. Villapena, Geraldine, CID, MD. Pediatrics: Carter, Duane, MD. Cholidakis, Rachel, MD. Frantz, Kimberli, MD. Ndagano, Anette, MD. Quintal, Patrick, MD.

SISKIYOU COUNTY

Broeckel, William, MD; Yreka. 475 Bruce St. (530) 841-4980. Cohn, Alan, DO; Mt. Shasta. 101 Old McCloud Rd. (530) 926-5100. Haling, Jack, MD; Weed. 50 Alamo Ave. (530) 938-3491. Higer, Deborah, MD; Mt. Shasta. 725 Pine St. (530) 926-4556. Holst, David, MD; Mt. Shasta. 824 Pine St. (530) 926-4528. LaGro, Ronald, MD; Mt. Shasta. 824 Pine St. (530) 926-4528. Miller, Jill, MD; Lake Shastina. 16337 Everhart Dr. (530) 938-2297. Miller, Phillip, MD; Lake Shastina. 16337 Everhart Dr. (530) 938-2297.

SMOKING CESSATION

American Cancer Society; Nationwide. www.cancer.org. (1-800) 227-2345. American Lung Association; Nationwide. www.lungusa.org. (1-800) LUNG-USA California Smokers’ Helpline. Free, confidential resource that doubles your chances of successfully quitting smoking. Offers assistance & information in a variety of languages. Operated by the University of California, San Diego. M-F, 7am-9pm;

B. Scott Hood, D.D.S., M.S., Inc. Orthodontics Exclusively

Professional, Friendly & Experienced Dr. Hood and his staff are committed to providing children, teens and adults with the highest quality care and beautiful smiles!

Serving Chico Since 1992 2755 Esplanade Chico, CA 95973 Phone: (530) 343-7021 Fax: (530) 343-3672

Dr. Hood is a member of the American Association of Orthodontics. He specializes in Braces and is a Certified Provider for Invisalign™.

Member

5657 Clark Road, #5 Paradise, CA 95969 Phone: (530) 877-4951 www.hoodortho.com

Butte County Department of Public Health, Tobacco Education Program. Offers a list of programs in Butte County that offer smoking cessation classes & programs. (530) 538-6109.

SHASTA COUNTY

Project Ex Teen Smoking Cessation Program; Redding & Anderson. Offers free 4-week program (8 class sessions) designed to help teens quit smoking. Call for info. (530) 244-7194. Quit for Good Smoking Cessation Class Series; Redding. Offers free 8-session program for quitting all types of tobacco use. Year-round. www.redding.mercy.org. (530) 246-3729.

SISKIYOU COUNTY

Siskiyou County Tobacco Education Project; Yreka. Offers smoking cessation information for youth and adults. 806 S. Main St. (530) 841-2127.

TEHAMA COUNTY

Tehama County Health Services Agency, Public Health Division; Red Bluff. Offers smoking cessation referral services & information. 1860-C Walnut St. (530) 527-6824.

VISION: VISION THERAPY, VISION SCREENINGS & PEDIATRIC EYE EXAMS

For information about vision therapy, see our article Developmental Optometry And Vision Therapy – What It Is And How It Can Help at www.northstatatparent.com/ visiontherapy.

Goedert, Steven, OD; Redding. 30 years extensive, clinical experience in Developmental/Behavioral optometry, offering Vision Therapy, Pepper Stress Therapy, Visual Rehabilitation, & Sports Vision Training. www.optometrists.org/ Redding. 465 Victor Ave., Ste. D. (530) 722-0200. Griffith, Anna, OD; Chico. Optometrist at Family Eye Care Optometry. Offers vision therapy and rehabilitation following head injury. Infant, child, and adult eye exams. www.chicofamilyeye.com. (530) 899-3939. Prevent Blindness Northern California; serving all upper CA counties. Nonprofit organization providing services to prevent vision impairment through vision screening services for children & adults, vision screening trainings, public education, & advocacy. www.eyeinfo.org. Redding branch office: 1430 Butte St. (530) 243-0410.

Here For You During All Stages Of Your Life • Complete Women’s Care • 3-D Ultrasound/4-D • New in-office procedures for women with heavy menstrual cycles • New services for bladder control Gregory A. Skipitis, MD, FACOG Thomas J. Perry, MD, FACOG Rene E. Williams, MD, FACOG Amy Keurentjes, DO

Board Certified Experience You Want

NOW TAKING NEW PATIENTS!

Generations of Women 2626 Edith Ave., Ste B · Redding · (530) 244-2130

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Health

Family Resource Guide 2014/2015

Your Baby or Child's First Eye Exam – What to Expect BY ANNA GRIFFITH, OD, FAAO When should I first take my child to an Optometrist? The American Optometric Association recommends an eye exam at age 6 months. Taking your baby or child for an eye exam may be one of the most important things you do. A baby soon develops the ability to see clearly, follow moving objects, and see in 3-D. Vision rapidly develops in the first three months of life and continues to improve. Babies begin to follow moving objects at about age 3 months. Around 5 months, the eyes are capable of working together to see depth in our 3-D world. By age 2, a child's eye-hand coordination and depth perception should be developed. The brain develops brain cells specifically for using the eyes together during this time. If one eye is stronger than the other, if the eyes are not aligned, or if there is a need for glasses, these cells will not develop unless the problem is corrected. The maximum critical period is from shortly after birth to 2 years. Treatment can improve vision after this critical period, but is maximally effective during these years. My toddler seems to be able to see everything. Does she still need an exam? Yes, as there are not any warning signs for some conditions. In addition to rare, but serious eye health conditions,

a condition called amblyopia, or “lazy eye,” is important to catch early. A common misconception is that a “lazy” eye turns in or out. However, an eye can be “lazy” if one eye is much more farsighted than the other. If one eye has normal vision, a child can appear to function normally even though the brain has “turned off” the other eye. The “turned off” eye will not develop good vision, and initially will not be able to see as well, even with glasses.. Wearing glasses over time, however, will improve vision and depth perception. In some cases, vision therapy and patching can further improve vision and the ability of the eyes to work together. If not corrected with glasses early on, some vision can be recovered later in life, but not as well as if glasses are worn early. At times, glasses may not need to be worn long-term, but often glasses or contact lenses will still provide the best vision. How are eye exams done on babies and toddlers? A baby or toddler exam is quite different from an adult's. There are a variety of techniques that can be used to test and evaluate a child’s vision, eye health, depth perception, eye focusing ability, eye movements, and ability of the eyes to work together, as well as a glasses prescription. Neurological and eye muscle problems can be assessed, and color vision can be tested if the child is old enough. A movie, colored lights, and pictures can be used to keep the child's attention. My child had an eye exam, but is struggling in school. Could he have a vision problem? Yes. Difficulties with eye focusing, coordination, tracking, visual perception and processing can be roadblocks to reading and learning. An optometrist who does vision therapy will evaluate all of these visual skills. For more information on vision and learning, visit the College of Optometrists in Vision Development website at www.covd.org.

Dr. Griffith is an optometrist at Family Eye Care in Chico. She is residency trained in vision therapy and pediatrics, and sees patients of all ages. She enjoys the outdoors, photography, and playing sports.

Specialists In Children’s Oral Health Infants – Teens

TIPS FOR THE FIRST EYE EXAMINATION • Schedule the appointment during a time when the child is most alert and happy. • The optometrist may put eye drops in your baby or child's eyes to dilate them, which take effect in about a half hour. Plan accordingly by allowing an hour to be at the office. Getting the child used to the idea of eye drops ahead of time can help ease a child’s anxiety. Using artificial tear eye drops, a parent can demonstrate putting eye drops in his or her own eyes. The dilating drops do sting a little, but counting to ten and a toy immediately after distracts from the sting. • It's surprising how many children think they are going to get a shot at the optometrist’s office, especially if they have had one recently. Let your child know he won't be getting a shot. A fun outing afterwards can help a child look forward to their appointment. If mom and dad talk about how they like going to the eye doctor, the child most likely will too.

General Anesthesia Oral Conscious Sedation

CHICO PEDIATRIC DENTISTRY CHICO PEDIATRIC DENTISTRY

Erik H. Roos, D.D.S., INC. Ann L. Tornabene, D.D.S., M.S. diplomates, american board of pediatric dentistry 2775 Esplanade • Chico • Call 530-893-4044 www.chicopediatricdentistry.com North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Buying Organic Why organic food is all it’s hyped up to be BY MICHELLE CAVE The organic food industry has become very big business in the US over the past 10 years and is rising steadily. Organic food sales have gone from a $28 billion industry in 2012 to $35.1 billion in 2013. Why this surge in organic foods in our grocery stores? There are many contributing factors, including consumer demand and the desire to reduce exposure to synthetic pesticides. So how do we choose what is best for our families and our pocketbooks? Let’s explore the options: Organic vs. Conventional – what’s the difference? Back when our grandparents were children, there was no need to define farming. Farmers were simply farmers who grew food, using methods handed down to them from generation to generation. Today however, farming methods (organic & conventional) are vastly different from one another. Labels provide some insight into products being sold, but do not provide a history into the food sitting on the shelf or how it came to be, no matter which method was used. The different farming methods are stirring up quite a debate, and families are more confused than ever as to what is safe to serve their families at the dinner table. Conventional food production methods refer to foods grown with the use of pesticides, herbicides, fungicides, chemical fertilizers, irradiation & genetically modified organisms (GMOs). A common practice in today’s conventional farming is growing single crops for mass production, and factory farming of livestock. Over 99% of farm animals in the US are raised in factory farms. The toxic waste from factory farms creates potential hazards to our environment and health. There is also concern for animals confined to tight quarters with artificial light, and the over-use of antibiotics and growth hormones used in raising them. Organic foods are grown without the use of pesticides and chemical fertilizers. Animals are raised without the use of hormones and antibiotics, and are fed feed grown organically. Naturally occurring pesticides (non-synthetic) are permitted in small quantities, as necessary. Organic farming methods focus on crop rotation, companion planting, seed saving, biodiversity and soil biology.

What are GMOs (genetically modified organisms)? GMOs are created in a lab with a process that involves changing or replacing genes within an organism (yeast, bacteria, insects, plants & fish) by a variety of methods, including attaching a gene to a virus, introducing the DNA of one organism into the cell of another and inserting extra DNA into a host. GMO seeds are produced in a laboratory to kill pests and withstand being sprayed by pesticides. Many crops are genetically altered. However, the GM crops most in the spotlight are Monsanto’s Round-up Ready crops: soybeans, corn, canola, cotton, wheat, sorghum, sugarbeets and alfalfa (recently removed from the market). These GM crops can tolerate being sprayed by large amounts of Round-up which kill weeds and insects, but not the altered crop. As farmers increase their pesticide use, weeds are becoming more tolerant, creating the need for more chemicals. In 2006 and 2007, the EPA estimated the US used over 1.1 billion pounds of pesticides. More than 600 different types of pesticides are used in the US, 64 of which the EPA identified as potential cancer-causing compounds, with 13 at high risk for causing cancer. These are sprayed routinely on the foods we eat every day. Over 64 different countries require labeling of GMO foods. The US does not. It is believed that over 90% of packaged foods in the grocery store contain unlabeled GMOs. Avoiding GMOs can be a challenge. Look for the “Non-GMO Project” label found on some packaged foods. A cost to your wallet or a cost to your health? Organic foods may cost more than conventional foods, but if you shop around and shop in season, you can find organic produce and dairy products for almost the same price as conventional. Spending a few extra pennies now will save you many pennies in the long run when it comes to your family’s health.

Author Michelle Cave is a certified Nutrition Consultant & Nutrition Educator and has been practicing for over 13 years. She studied Holistic Nutrition at Bauman College, in Berkeley, CA, and is a member of the National Association of Nutrition Professionals.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Family Resource Guide 2014/2015

Two-thirds of produce samples in recent government tests had pesticide residues. The Environmental Working Group (EWG) highlights the cleanest and dirtiest conventionally-raised fruits and vegetables in their annual "Dirty Dozen Plus" and "Clean Fifteen" reports. Visit www.ewg.org/foodnews/summary.php for more information on this important topic. Environmental Working Group analyzed pesticide residue testing data from the U.S. Department of Agriculture and Food and Drug Administration to come up with rankings for these popular fresh produce items. The 14 Dirty Dozen Plus™ foods are listed from worst to best (lower numbers = more pesticides). Find a full list of 48 fruits and vegetables with pesticide residue data here: www.ewg.org/foodnews/list.php.

The “Dirty Dozen Plus™” 1: Apples 2: Strawberries 3: Grapes 4: Celery 5: Peaches 6: Spinach 7: Sweet Bell Peppers 8: Nectarines - Imported 9: Cucumbers 10: Cherry Tomatoes 11: Snap Peas - Imported 12: Potatoes 13: Hot Peppers 14: Kale/Collard Greens

The “Clean Fifteen™” 1: Avocados 2: Sweet Corn 3: Pineapples 4: Cabbage 5: Sweet Peas - Frozen 6: Onions 7: Asparagus 8: Mangoes 9: Papayas 10: Kiwi 11: Eggplant 12: Grapefruit 13: Cantaloupe 14: Cauliflower 15: Sweet Potato

Photo: Tracey Hedge, Firefly Mobile Studios.

Healthy Food Resources

Family Resource Guide 2014/2015 People of Progress Community Gardens; Redding. 100 plots in two community gardens: Enterprise Park, approx. 1.25 acres, & the Matson, Mowder, & Howe Diestlehorst Garden on N. Court St., 1 acre. www.peopleofprogress.org. (530) 243-3811. Shasta Lake City Community Garden; Shasta Lake. Open to the public. Approx. forty 20’ x 30’ plots ($60/yr). Central Valley High School, 4066 La Mesa Ave. is located behind the CVHS football field. (530) 275-1585.

HEALTHY FOOD RESOURCES Also see section Health. • Community & Teaching Gardens • Community Supported Agriculture (CSAs) & Organic Produce Deliveries • Discount Grocery Stores with Natural Food Products • Farmers & Growers Markets, Farmtrails & Marketplaces • Healthy Cooking Classes • Healthy Foods Organizations, Nurtition Info & Support • Natural Foods Stores • U-Pick Farms

SISKIYOU COUNTY

Garden Share; Mt. Shasta. Participants work together in a community garden & share produce, with extra produce donated to a senior nutrition program & local food bank. Also working to establish garden programs in area schools. Siskiyou Land Trust, 522 Alma St. (530) 926-2259. Mt. Shasta Community Garden. 1/3 acre garden with 31 plots. (530) 926-2494.

The Fruit Tree Planting Foundation; Nationwide. For community groups, schools, cities, non-profits & more. This organization has helped plant fruit trees in upper CA community locations through their innovative programs. www.ftpf.org. (831) 621-8096.

BUTTE COUNTY

GRUB (Growing Resourcefully Uniting Bellies); Chico. Community vegetable & educational gardens for preschoolers, youth & adults in the Chico area. grubchico.org. (530) 354-1646.

SHASTA COUNTY

ACCA Community Garden; Anderson. Community garden plots, free membership. 25% of food grown goes to the ACCA Food Bank. St. Michael’s Episcopal Church, 3001 Rupert Rd. (at entrance to Anderson River Park). (530) 275-4677.

COMMUNITY SUPPORTED AGRICULTURE (CSAS) & ORGANIC PRODUCE DELIVERIES Abundant Harvest Organics; Butte, Glenn, Shasta & Tehama counties. Certified organic produce available for those who pre-order online. Pick up on Tuesdays year-round: Chico (530) 891-1220, Corning (530) 5193187, Cottonwood/Anderson, Orland 530514-1432, Red Bluff 530-529-1332 & Redding (530) 262-5240. Tuesday’s produce picked Monday. www.ahorganics.com. Churn Creek Meadow Organic Farm; Redding. Small family farm, certified organic produce, citrus, avocados, grapes, eggs & beef. Delivers produce, fruits & juicing boxes in Redding & surrounding area. www.ccmof.com. (530) 949-9508. Country Organics; Redding. Delivers fresh organic produce, eggs, meats & groceries to the greater Redding area, Red Bluff, Shasta Lake, Cottonwood & Burney. Newsletter with each box. countryorganics.net. (530) 223-5775.

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DISCOUNT GROCERY STORES WITH NATURAL FOOD PRODUCTS Grocery Outlet. www.groceryoutlets.com. Chico: Mon-Sat, 8am-10pm & Sun, 8am9pm. 2157 Pillsbury Rd. (530) 345-2666. Medford,OR: Mon-Sat, 8am-8pm & Sun, 9am-7pm. 35 E Stewart Ave. (541) 773-8740 Orland: Daily, 8am-9pm. 1026 South St. Oroville: Daily, 8am-9pm. 1060 Oroville Dam Blvd. E. (530) 534-3940. Paradise: Daily, 8am-10pm. 6026 Clark Rd. (530) 876-9687. Redding: Mon-Sat, 8am-9pm & Sun, 9am8pm. 2235 Churn Creek Rd. (530) 221-4209. Red Bluff: Daily, 8am-9pm. 388 S. Main St. (530) 529-2130. Yreka: Daily: 7am-9pm.121 Montague Rd.(530) 842-7700 Shop ‘n Kart; Ashland, OR. Daily, 7amMidnight. www.ashlandshopnkart.com. 2268 Ashland St. (541) 488-1579. WinCo Foods. www.wincofoods.com. Chico: Open 24 hrs. 2060 E. 20th St. (530) 345-7899. Redding: Open 24 hrs. 1050 Old Alturas Rd. (530) 722-9179.

FARMERS & GROWERS MARKETS, FARM TRAILS & MARKETPLACES

Seasonally, nearly every day of the week, fresh and flavorful produce is available somewhere in the North State. Bring your family and learn all about healthy, locally grown foods offered directly from the farm.

BUTTE COUNTY FARM TRAIL

Sierra Oro Farm Trail. Year-round. Association of member farms, wineries & businesses share the bounty & heritage of Butte County agriculture by opening their doors for tastings, tours & fun annual events. Maps available online. www.sierraoro.org. (530) 891-5556 or (1-800) 852-8570.

MARKETPLACES & CO-OPS

Chico Natural Foods Store & Cooperative; Chico. Daily 7:30am-10pm. chiconatural.com. 818 Main St. (530) 891-1713.

FARMERS/GROWERS MARKETS

Tuesdays Gridley Farmers Market. Mid-May–Aug, 5-8pm. Daddow Park, Virginia St. between Hazel & Sycamore Sts. (530) 846-3687. Paradise Farmers Market. May–mid-Oct, 7:30am-12pm. Rain or shine. Paradise Alliance Church parking lot, 6491 Clark Rd. www.chicofarmersmarket.com. (530) 893-3276. Wednesdays Chico Farmers Market. Late May-Nov, 7:30am-12pm, rain or shine. North Valley Plaza Mall parking lot, corner of East Ave. & Pillsbury Rd. by Trader Joe’s. (530) 893-3276. Chico OVP (Organic Vegetable Project) Market. Primarily year-round. June-Aug: 10am-1pm; Sept-May: 11am-2pm. Located at CSU Chico, between the BMU & the Student Services Center Plaza. www.csuchico.edu/ag/ farm/organic-vegetable-project.shtml. (530) 898-4137. Oroville Farmers Market. June-Sept, 11am5pm, Oroville Hospital lawn area (parking shuttle avail.), 2767 Olive Hwy. (530) 532-8004. Thursdays Downtown Chico’s Thursday Night Market. April–Sept, 6-9pm. Broadway between 2nd & 5th (including City Plaza.) (530) 345-6500.

FirstClassShuttle.net

COMMUNITY & TEACHING GARDENS

GRUB (Growing Resourcefully Uniting Bellies) CSA Farm; Chico. Weekly fresh sustainable local produce box pick-up from a farm on the edge of Chico. March-Dec. www.grubchico.org/csa. (530) 680-4543.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Healthy Food Resources Paradise “Buy Local Thursdays” Market. 2014: July-August, 5-8pm. Paradise Community Park, Pearson Rd. at Black Olive Dr. (530) 893-3276. Fridays Chico Chapmantown Farmers Market. Yearround, 2-5:30pm. Music, cooking demos, CalFresh EBT signups & more. Community Park, 1010 Cleveland Ave. (530) 680-3217. Saturdays Chico Year-round Farmers Market. 7:30am-1pm, rain or shine. Downtown Chico municipal parking lot 1, 2nd & E. Wall St. (530) 893-3276. Oroville Community Farmers Market. May–September, 7:30am-12pm. Municipal Auditorium parking lot on Montgomery St. (between Huntoon & Myers Sts). (530) 893-3276.

SHASTA COUNTY FARM TRAIL

Happy Valley Farm Trail. Year-round. Over 27 participating farmers & ranchers offer fresh produce & farm products. Maps avail. in Redding at the Redding Visitor Center Bureau, 840 Sundial Bridge Dr.; in Anderson at the California Welcome Center, 1699 State Highway 273. (530) 357-2416.

FARMERS/GROWERS MARKETS

Tuesdays Redding Marilyn Miller Market. Mid-June– mid-Oct, 7:30am-12pm. Shasta Center parking lot, 1700 Churn Creek Rd. (530) 226-7100. Wednesdays Burney Farmers Market. July–October, 3-6pm. Angelina’s Restaurant parking lot, 37143 Main St. (530) 226-7100. Thursdays Anderson Farmers Market. Year-round, rain or shine, 7:30am-1pm (winter 9-1pm). Anderson Shasta Outlets, 1699 Hwy 273. (530) 357-4314. Market Street Faire; Redding. June-July, 5-8:30pm. Market St. Promenade. (530) 243-7773. Saturdays Redding Farmers Market. April-3rd week of Dec, 7:30am-12pm. Civic Center West parking lot, 777 Cypress Ave. (530) 226-7100. Sundays Redding Farmers Market. June–3rd week of Oct, 8am-12pm. Turtle Bay parking lot, 840 Sundial Bridge Dr. (530) 226-7100.

MARKETPLACES & CO-OPS

Country Organics Marketplace; Redding. Offers fresh organic produce & more. CSA deliveries available. Open to the public MonFri, 8am-6pm & Sun 11am-5pm. www.countryorganics.net. 2745 Bechelli Lane. (530) 223-5775.

Family Resource Guide 2014/2015

Wednesdays Yreka Farmers Market. Jun–Oct, 11am-2pm. A-1 Auto parking lot, 1409 S. Main St. (530) 436-2610. Thursdays Dunsmuir Farmers Market. End of June– Sept, 3:30-6:30pm. Spruce St. & Dunsmuir Ave. (next to Dunsmuir Brewery). (530) 235-4963 Etna Farmers Market. June–mid-Oct, 4:306:30pm. Located outside Dotty’s Restaurant, 404 N Hwy 3. (530) 643-7876. Saturdays Weed Farmers Market. June-Oct . 11am4pm. Weed Mercantile Mall, Main St. (530) 938-3229.

TEHAMA COUNTY FARMERS/GROWERS MARKETS

Wednesdays Red Bluff Farmers Market. July–September, 5-8pm. In front of the Courthouse, 600 block of Washington St. (530) 527-6220. Saturdays Frontier Village Farmers Market; Red Bluff. Year-round, 8am-1pm. CalFresh EBT accepted. 645 Antelope Blvd. (530) 526-2843. Red Bluff Chamber’s Farmers Market. June–Sept, 7:30am-12pm. Includes kids’ activities. Red Bluff City River Park, 100 Main St. redbluffchamber.com. (530) 527-6220.

HEALTHY COOKING CLASSES BUTTE COUNTY

Eat Right When Money Is Tight; Chico. Free monthly food budgeting class teaches how to create a delicious & healthy meal for under $10. Cooking demo, nutrition info, & bag of groceries for qualifying families. Children’s activities available. 1311 Mangrove Ave. Ste.

E. (530) 345-0678. Get Cookin’ Classes; Chico, Oroville & Thermalito. Free 2-hour long fun cooking classes for adults (youth activities on site). Weekly class (6-week series). In English, Hmong & Spanish. Enjoy sampling your creations at the end of class. Offers nutrition info & hands-on cooking; take home ingredients to re-create recipes. Free. (530) 345-0678.

SHASTA COUNTY

Children’s Cooking Classes; Redding. Shasta Family YMCA offers two fun weekly experiential classes. Cooking At The Y: Ages 5-12 chop, measure, eat & clean up. Lil’ Chefs: ages 3-5 learn about cooperation, directions, shapes, sensory exploration, fine motor skills & more. 1155 N. Court St. (530) 246-9622.

HEALTHY FOODS ORGANIZATIONS, NUTRITION INFO & SUPPORT NATIONAL & MULTI-COUNTY PROGRAMS

CalFresh Program. Assists low-income qualifying families with purchasing healthy & nutritious foods. Many farmers markets now accept CalFresh for the purchase of produce. A number of organizations listed in the county sections below assist with CalFresh information & applications, as do many family resource centers. www.dss.cahwnet.gov/ foodstamps. California Farm To School. Farm to School programs connect schools (K-12) with local farms to serve healthy meals in school cafeterias, improving student nutrition, providing health & nutrition education

We’re worth Natural & organic food as well as “conventional” brands. the drive!

Prices so low – it’s unlikely you’ll find another store in the country that can compete! 2268 Ashland St., Ashland, OR • (541) 488-1579 • Open 7am-12am daily

26 Years of Providing Children a Positive Preschool Experience Infant Center & Preschool • Lic. #’s 451374213 / 451374214

SISKIYOU COUNTY FARMERS/GROWERS MARKETS

Mondays Mt. Shasta Farmers Market. June– mid-Oct, 3:30-6pm. Accepts CalFresh EBT & WIC. Castle St. at Mt. Shasta Blvd. mtshastafarmersmarket.com. (530) 436-2532.

2620 Railroad Ave. • Redding • Call (530) 241-8666 www.munchkinuniversity.com

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

opportunities, & supporting California’s farmers. CA website: www.cafarmtoschool. org. National website: www.farmtoschool.org. Women, Infants & Children (WIC) Program; all upper CA counties. Helps eligible families with young children obtain healthy supplemental foods from WIC-authorized vendors, including at farmers markets. Nutrition education, breastfeeding support & referrals to community services. For pregnant women & new mothers of infants & children under age 5, who meet income guidelines. www.tinyurl.com/FindWIC. (1-800) 852-5770. Summer Food Service Program. Designed to fill the gap for children who normally participate in free & reduced-price breakfast & lunch school programs. To find meals & sites in your community, call the National Hunger Hotline at (1-866) 3-HUNGRY or (1-877) 8-HAMBRE. United States Department of Agriculture Food & Nutrition Services Programs. Website features programs available that help provide healthy foods & nutrition information to children & low-income families & individuals. www.fns.usda.gov/fns.

BUTTE COUNTY

cChaos (Collaboratively Creating Health Access Opportunities & Services); Chico. Promotes healthy lifestyles by increasing community access to fresh fruits, vegetables & exercise opportunities. Works with schools & community organizations. Health forums, farmers markets, food & fitness festivals, garden exchange project, kids’ activities & more. www.cchaos.org. (530) 680-3217. Chico Eat Learn Grow; Chico. Provides hands-on nutrition education through Farm to School & Farm to Table programs that include experiential gardening, cooking instruction, farm tours & more for schools, youth groups & community members. www.chicoeatlearngrow.org. (530) 342-1995. Cultivating Community; Chico. Multifaceted project aims to increase food security, develop & expand community gardens. Provides workshops about highyield, low-cost sustainable gardening & farming techniques, & hosts CalFresh EBT events at farmers markets. Workshops often include their mobile bike-powered healthy foods kitchen cart. cultivatingcommunitynv.org. (530) 826-6896. GRUB (Growing Resourcefully Uniting Bellies); Chico. Healthy foods education programs include hands-on community garden programs for preschools, youth groups & adults, benefit nights, volunteer days, restaurant compost pick-up program & more. www.grubchico.org. (530) 354-1646. Let’s Move Chico; Butte County. Community coalition that meets monthly to work on projects that make healthy eating & active living easier for families. Works with Butte County parents, health leaders, city, school board, university & community groups. letsmovechico.wordpress.com. (530) 898-6752. Opt For Healthy Living; Chico. Family-based nutrition education, educator resources, camps, cooking classes, healthy recipes & more. www.csuchico.edu/cnap/programs/ opt. 1311 Mangrove Ave., Suite E. (530) 345-0678.

Family Resource Guide 2014/2015 Slow Food Shasta Cascade; Butte, Shasta & Tehama counties. Offers local food education, supports school gardens & farmers markets. Year-round events. Visit website for details. slowfoodshastacascade.org. (530)898-5323.

SHASTA & TEHAMA COUNTIES

Healthy Shasta; Redding. Local partnership dedicated to helping families incorporate more healthy eating & physical activities into their lives. Committed to promoting longlasting change so healthy choices become easy. Great online resources. healthyshasta.org. 2660 Breslauer Way. (530) 229-8428. Shasta Food Group; Shasta County. Coalition of local food banks makes sure all have nutritious food to eat. Plant a Row for the Hungry program. www.tinyurl.com/ ShastaFoodGroup. (530) 605-1091. Slow Food Shasta Cascade; Butte, Shasta & Tehama Counties. Offers local food education, supports school gardens & farmers markets. Year-round events. Visit website for details. slowfoodshastacascade.org. (530) 529-2729.

SISKIYOU COUNTY

Eat Healthy McCloud; McCloud. CalFresh assistance, nutrition tips, fresh produce available to qualifying McCloud residents. McCloud Community Resource Center, 304 W. Minnesota Ave. (530) 964-3250. Shasta Commons; Mt. Shasta. Facilitates community activities related to food production, gardening, seed saving, neighborhood fruit harvest, beekeeping, workshops & traders co-op. shastacommons.org. (530) 426-9670.

TEHAMA COUNTY

Tehama County Community Action Agency. Offers nutrition info, community gardens, food giveways, & garden management job training activities. www.tehamacountycaa.org. (530) 527-6159.

NATURAL FOODS STORES BUTTE COUNTY

Chico Natural Foods Store & Cooperative; Chico. www.chiconatural.com. 818 Main St. (530) 891-1713. Country Harvest Health Foods; Paradise. 7126 Skyway, Ste. F. (530) 877-1472. J & J’s Nutrition; Oroville. 2368 Lincoln St. (530) 534-9879. S & S Produce & Natural Foods; Chico. www.ssproduce.com. 1924 Mangrove Ave. (530) 343-4930.

SHASTA COUNTY

Enterprise Health Foods; Redding. http://enterprisehealthfoods.webs.com. 1380 Hartnell Ave. (530) 222-4404. Moore’s Flour Mill; Redding. Uses on-site 19th-century millstones. Offers freshly ground flours, oatmeal & other hot cereals, plus a variety of mostly local & organic sugar, spices, teas, pasta, honey & other products. 1605 Shasta St. (530) 241-9245. Orchard Nutrition Center; Redding. orchardnutrition.com. 221 Locust St. (530) 244-9600.

SISKIYOU COUNTY

Berryvale Natural Foods, Grocery & Deli; Mt. Shasta. www.berryvale.com. 305 S. Mt. Shasta Blvd. (530) 926-1576. Mountain Song Natural Foods; Mt. Shasta. 314 N Mt. Shasta Blvd. (530) 926-3391.

TEHAMA COUNTY

Wholesome Goods Market; Red Bluff. 340 Hickory St., Ste. 2. (530) 529-2005.

U-PICK FARMS

Visit a farm to learn about growing and harvesting, and save some money too! Picking fresh produce together can be a favorite family tradition. Watch for North State Parent magazine’s October issue for our annual feature on U-pick pumpkin patches and harvest fun.

BUTTE COUNTY

Johnson U-Pick Farm; Gridley. U-pick cherries, boysenberries, strawberries, raspberries, blueberries, blackberries, summer vegetables & pumpkin patch. Johnson’s also has a fruit/veggie stand. Call to find out what’s ripe for picking! johnsonupickfarm.com. 113 Higgins Ave., just off Hwy 99. (530) 846-5871.

SHASTA COUNTY

Trenerry Berry Farm; Happy Valley. U-pick or we-pick. Offers fruits & veggies as the season allows. Tasty asparagus (March-April), artichokes & rhubarb (April-June). Berries (May-June): Loganberries, Blueberries, Boysenberries, Olallieberries, Tayberries. Call in advance. 17720 Shawn Dr. (530) 357-2416. Tuscan Heights Lavender Farm; Whitmore. Certified organic farm, grows 200+ lavender varieties, 150+ culinary herbs & edible flower varieties, wine grapes & olives. Lavender products, gift shop, u-pick lavender & herbs. Annual Lavender festival second Sat in July. Tours by appointment. Open June-Aug. www.tuscanheights.com. 12757 Fern Rd. East. (530) 472-3066.

SISKIYOU COUNTY

Mt. Shasta Lavender Farms; Montague. 10+ acres of lavender – cut your own basketful. Enjoy lavender lemonade, gift shop & 90-ft diameter lavender labyrinth. Open daily Mid-June–early Aug (including July 4th). mtshastalavenderfarms.com. 9706 Harry Cash Rd. (530) 926-2651.

TEHAMA COUNTY

Pumpkinland Chocolate Company; Red Bluff. U-pick asparagus (March-May), fresh veggies (Jun-Oct), Fuyu persimmons & pomegranates (Nov-Dec). Also offers wonderful handmade chocolates. 12000 Hwy. 99 E. (530) 527-3026.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Literacy

Family Resource Guide 2014/2015

Connect Through the Magic of Storytelling BY CHRISTA MELNYK HINES We learn through storytelling. Stories put our human experiences into perspective, comforting us with the knowledge that we are not alone. Stories entertain, inspire, teach compassion and other values while stoking admiration and respect for the individuals who came before us. Studies also show storytelling enhances a child’s language development, emergent reading and comprehension skills. “A story is a way to connect with our children through empathy and sympathy without giving advice or laying down the law,” says Robin Moore, professional storyteller and author of Creating a Family Storytelling Tradition: Awakening the Hidden Storyteller. A penny for your thoughts? Nicole Keck, mom of three, ages 6, 4 and 2, found that storytelling is like a window into her children’s minds. Her children take turns telling stories before bedtime. “The stories may be funny or serious, true or fiction. I like that it gives me insight into what my kids are thinking about,” Keck says. “Knowing what makes them tick is an invaluable tool in guiding and supporting them. Besides, they’re very witty and it’s just great entertainment!” Expanding creativity. Just like imaginative play, stories help children sort through problems and work through issues. “The more stories that kids can relay to others, the more ability they have in using their imagination and becoming problem solvers,” says Joyce Slater, artistic director for the Kansas City Storytelling Celebration. “One of the stories that kids should always know is the story about their birth,” Slater says.

Photo: Pamela Newman.

“Why do you have a badger skin?” inquired my 6-yearold nephew. My family, along with other adults and children, formed a semicircle in the shadowy quiet of a reconstructed Indian encampment at a children’s nature center. Christine Freeman, an employee, guided us through the lifestyle of the Kanza Indians, showing how the Plains tribe crafted bows, arrows, and turtle shells used for soup bowls and as calendars. She reached over and picked up the skin. “This is actually a raccoon,” she said as she placed it over her shoulder. She ran her hand along the fluffy, circled tail. “If you have time for a story, I’ll tell you how the animals worked out night and day,” she said. We all leaned in a little closer. Listening to Freeman recount the myth, we learned how the Indians taught their children about why days are split into nighttime and daytime hours. Freeman, also a mom of two sons, knows that when she weaves information into a story, her audience is more likely to listen and retain the information. “Storytelling is ageless. It appeals to everyone,” she says. “With children, it’s a great way to catch their attention.”

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

“What was the day like? Who was there? Why do I have this name? Knowing how you came into being and why somebody chose your name is a self-identifying process.” Research suggests that families who tell stories report higher levels of happiness, closeness and adaptability. “My favorite thing about storytelling is showing my kids how fun it is to embrace one’s own creativity and to not be shy about exploring and sharing one’s imagination,” says Kevin Doyle, children’s book author, father of two, and staff writer for children’s story website, www.knowonder.com. His children especially desire imaginative, adventurous stories with pretend characters. “Those are my favorite to think up and the kids’ favorites to hear.

Segues to storytelling:

• Use a puppet or act out a story instead of reading one. • When your child asks a question, try providing the answer in story form. • Look through the family photo album together and share stories about the people in the photos. • Play charades to tell a story. • Take turns pulling an object out of a box or bag and telling a story about the object. • Integrate old photos into your home decor of grandparents, interesting relatives or ancestors to spark storytelling opportunities. • Check out “The Story Game,” a family storytelling game that promotes creativity, literacy, the elements of a story, and family engagement. To learn more, visit www.knowonder.com/ storygame.

You don’t have to be a professional storyteller to entertain your kids with tales. Tell life stories. Kids love to hear about their parents’ or grandparents’ childhood adventures. Family stories shape a child’s understanding of his family’s values, a sense of right and wrong, and appropriate social behavior both in the family and the world. David Bakke fondly remembers the bedtime tales his parents told when he was a child. At about 8 years old, Bakke began inventing his own stories and telling them to his younger brother when his brother had trouble falling asleep. “Most of the stories I told (him) were fairly simple and centered on animals and children. This pastime made for a closer relationship between us, gave me a sense of responsibility at a young age, and also fostered my creative spirit,” Bakke says. He now shares his family’s storytelling tradition with his own son. Encourage listening. Most of all, storytelling creates space for you to connect with your children. Begin with books. “Find a subject that you like, read the story, and then talk about it. It’s a great way to open up a conversation with your children,” Freeman says. “Listen to each other. Sometimes we don’t listen enough. There’s nothing wrong with just sitting and talking.” Freelance journalist, Christa Melnyk Hines, thinks it’s magical how the question, “Can I tell you a story?” turns her two rambunctious sons into captive listeners.

Literacy

Family Resource Guide 2014/2015 LITERACY • Adult Literacy Enrichment • Early Childhood Literacy Enrichment • Public Libraries • Storytimes

ADULT LITERACY ENRICHMENT

Adult Literacy Program; Cottonwood. The Cottonwood Library has volunteers to help anyone over age 15 to improve reading skills. Also offers English language learning services, including citizenship course. Free. 3427 Main St. (530) 347-5697 (Ethel Hicks). In Spanish/Español: (530) 347-9580; Library (530) 347-4818. Adult Literacy Program; Redding. For any adult needing help learning how to read, fill out applications, etc. Participants are paired with a tutor. Call for info. (530) 245-7237. Glenn County Adult Literacy Project. Willows & Orland. Participants are paired with a literacy tutor to receive assistance for a variety of literacy support needs. Call for locations & more info: (530) 934-6906.

EARLY CHILDHOOD LITERACY ENRICHMENT

“The skills children need to learn to read begin to develop from birth. Parents and caregivers help young children become readers by talking and reading with them every day. Share a story and grow a reader!” - Jennifer Snider, First 5 Shasta. Family/Community Resource Centers often offer literacy kits on loan as well as free books children ages 0-5 can take home to keep, all promoting the importance of reading to children. See section Parenting Support: Family & Community Resource Centers on page 47 for center contact information. For a list of fun storytimes in your area, see Storytimes in this section.

SISKIYOU COUNTY

LEAFF- Literacy Enrichment Activities for Families; Mt. Shasta. Mt. Shasta Community Resource Center has a lending library of literacy kits for families with children aged birth-5yrs. Themed kits contain books, games, puzzles, puppets, sing-along songs, tips for reading to your child & more! Free, on a check-out basis. (530) 926-1400.

PUBLIC LIBRARIES

Many public libraries offer a variety of educational programs including summer camps, homework help, storytimes and more.

BUTTE COUNTY

Butte County Library www.buttecounty.net/BCLibrary Branches: Biggs: 464A B St. (530) 868-5724.

Chico: 1108 Sherman Ave. (530) 891-2762. Durham: 2545 Durham-Dayton Hwy. (530) 879-3835. Gridley: 299 Spruce St. (530) 846-3323. Oroville: 1820 Mitchell Ave. (530) 538-7641. Paradise: 5922 Clark Rd. (530) 872-6320.

SHASTA COUNTY

Cottonwood Community Library. 3427 Main St. (530) 347-4818. Fall River Valley Library. 43250 State Highway 299 E., Fall River Mills. (530) 3366445. www.fallrivervalleylibrary.com Shasta College Library. A community library card is available to Shasta & Tehama Co. residents. www.shastacollege.edu/library. 11555 Old Oregon Trail. (530) 242-7550. Shasta Public Libraries www.shastalibraries.org Branches: Anderson: 3200 W. Center St. (530) 365-7685. Burney: 37038 Siskiyou St. (530) 335-4317. Redding: 1100 Parkview Ave. (530) 245-7250.

SISKIYOU COUNTY

College of the Siskiyous Library. A library card is available to Siskiyou County non-student residents for a fee of $20 per semester. www.siskiyous.edu/Library. 800 College Ave. (530) 938-5331. Siskiyou County Library www.snowcrest.net/siskiyoulibrary Branches: Dorris: 800 West 3rd St. (530) 397-4932. Dunsmuir: 5714 Dunsmuir Ave. (530) 235-2035. Etna: 130 Main St. (530) 467-3661. Fort Jones: 11960 East St. (530) 468-2383. Happy Camp: 143 Buckhorn Rd. (530) 493-2964. McCloud: 300 E. Colombero Dr. (530) 964-2169. Montague: 230 S. 13th St. (530) 459-5473. Mt. Shasta: 515 East Alma St. (530) 926-2031. Tulelake: 451 Main St. (530) 667-2291. Weed: 780 S. Davis. (530) 938-4769. Yreka: 719 Fourth St. (530) 841-4175.

TEHAMA COUNTY

Tehama County Library www.tehamacountylibrary.org Branches: Corning: 740 3rd St. (530) 824-7050. Los Molinos: 7881 State Highway 99E. (530) 384-2772. Red Bluff: 645 Madison St. (530) 527-0604.

STORYTIMES

Storytimes are a great introduction to literacy and help foster a love of books and reading. Storytimes are free, and many include songs, crafts, themes and special guests.

MONDAY

Corning: Preschool Story Hour. 10am, Sept–mid-June. All ages. 740 3rd St. (530) 824-7050. Redding: Baby Bookworms. Ages 6mos2yrs. 10:30am, year-round. Redding Library, 1100 Parkview Ave. (530) 245-7253.

TUESDAY

Chico: Preschool Storytime. Ages 3-5. Two sessions: 10am & 11am, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Fall Rivers Mills: Itty Bitty Bookworm Club. Ages 2-6. 2:15pm, Sept-May. 43250 State Highway 299 E., Fall River Mills. (530) 336-6445. McCloud: Preschool storytime. Every other Tuesday. Ages 0-5. Includes free children’s book when available. 10:30am. June-Aug at the McCloud Community Resource Center, 304 W. Minnesota; Sept-May at the McCloud Elementary School Library. (530) 964-3250. Redding: Preschool Page Turners. Ages 3-6yrs. 10:30am. Redding Library, 1100 Parkview Ave. (530) 245-7253.

WEDNESDAY

Burney: Preschool Storytime. March-Sept: 10am; Oct-Feb: 9:30am. Burney Library, 37038 Siskiyou St. (530) 335-4317. Chico: Storytime for all ages. 11am, yearround. Barnes & Noble, 2031 Dr. Martin Luther King Pkwy. (530) 894-1494. Chico: Babies Love Books Storytime. Ages 0-18 months. 9:30am and 10:30am, yearround except Aug. Chico Library, 1108 Sherman Ave. (530) 891-2726. Cottonwood: Preschool Storytime. 11:30am. Year-round. Cottonwood Community Library, 3427 Main St. (530) 347-4818. Dunsmuir: Storytime for all ages (infants welcome). Includes snack. 3:30-4:30pm, Sept-June. Summer reading program 4:305:30pm. 5714 Dunsmuir Ave. (530) 235-2035. Mt. Shasta: Songs & Stories For Young People. Ages 0-5, during the school year. Fun stories & sing-alongs to live music. Puppet Show on last Wed monthly! 10:30am. Mt. Shasta Community Library, 515 East Alma St. (530) 926-2031. Oroville: Children’s Storytime & Crafts. Ages 3-5yrs. 11am-12pm, year-round. Oroville Library Meeting Room, 1820 Mitchell Ave. (530) 538-7642. Red Bluff: Preschool Storytime. 9:30am, Sept-May. Red Bluff Library, 645 Madison St. (530) 527-0604. Redding: Storytime for all ages. 10am, year-round. Barnes & Noble, 1260 Churn Creek Rd. (530) 222-2006. Fort Jones: Playgroup & Storytime. Ages 0-5. 10am, year-round. Scott Valley Resource Center, 11920 Main St. (530) 468-2450.

THURSDAY

Anderson: Storytime for all ages. Stories, songs, crafts & special guest presenters. 3:30pm during the school year. Anderson Library, 3200 W. Center St. (530) 365-7685. Chico: Afterschool Storytime. Ages 6-9. 3pm, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Durham: Preschool Storytime. 10am, yearround. Durham Library, 2545 Durham Dayton Hwy. (530) 879-3835. Gridley: Bilingual (Spanish) Storytime. Geared for preschoolers. Includes craft. 11am. Year-round. Mt. Shasta: Reading Readiness Program. Ages 3-6. 10:30-11am. Free. Includes stories, poems, music & interactive activities. Call for session dates. Mt. Shasta Community Library, 515 East Alma St. (530) 926-2031. Oroville: Babies Love Books Storytime. For babies ages 0-18mos, includes rhymes, songs & stories. 10am, year-round. Free. 1820 Mitchell Ave. (530) 538-7642. Paradise: Storytime. Ages 0-3yrs. 10am, year-round. Paradise Library, 5922 Clark Rd. (530) 872-6320.

FRIDAY

Chico: Toddler Storytimes. Two sessions: 10am & 11am, year-round. Chico Branch Library, 1108 Sherman Ave. (530)891-2726. Gridley: Storytime for toddlers & preschoolers. 10am year-round. Gridley Library, 299 Spruce St. (530) 846-3323. Paradise: Storytime. Ages 3-5. 11am, yearround. Paradise Library, 5922 Clark Rd. (530) 872-6320. Redding: Toddler Tales Storytime. Ages 1½ -3yrs. 10:30am, year-round. Redding Library, 1100 Parkview Ave. (530) 245-7253.

SATURDAY

Chico: Storytime for all ages. 2pm, yearround. Barnes & Noble, 2031 Dr. Martin Luther King Pkwy. (530) 894-1494. Chico: Chinese Storytime. Stories, songs & crafts for all ages. 3rd Saturdays, 10:30am, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Chico: Japanese Storytime. Monthly program features classic tales of Japan, Kamishibai, Japanese songs & crafts. 1st Saturdays, 1pm, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Chico: Spanish Storytime. Stories, songs & crafts for all ages. 2nd Saturdays, 2pm, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Chico: StoryTale Tutors. Read to dogs program. 4th Sat of every month. 2pm. Ages 5-11. Chico Library, 1108 Sherman Ave (530) 981-2726 Redding: Junior Storytime. For all ages. 11am, year-round. Barnes & Noble, 1260 Churn Creek Rd. (530) 222-2006.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Museums & Historical Sites

Family Resource Guide 2014/2015

Out of the Past:

Northern California State Historic Parks to Visit this Summer BY AL ROCCA Northern California is rich in historic sites that played an important role in the development of the state. Four prominent locations are California State Historic Parks: William B. Ide State Historic Park in Tehama County; Weaverville Joss House in Trinity County; Shasta State Historic Park in Shasta County; and Bidwell Historic Mansion in Butte County. Butte County’s Gold Nugget Museum and Paradise Depot Museum also provide wonderful educational opportunities. Each of these well-maintained and staffed historic sites offers a unique opportunity for you and your family to learn about our area’s rich history. Shasta State Historic Park in Shasta County Known as the “Queen City,” Shasta, or “Old Shasta” was one of the earliest gold mining boomtowns in California. Spurred on by the 1848 gold mining discovery at Coloma, hundreds, then thousands of excited prospectors poured into an area known as Reading Springs (just west of Redding). Here a “boomtown” rapidly developed in the 1850s and 1860s, as merchants prospered selling and supporting the efforts of desperate gold seekers. The town gradually declined once Southern Pacific Railroad engineers created a new community – Redding. Shasta continued to fall into disrepair until the1920s when a combined effort of the Native Sons of the Golden West, the Shasta State Historical Society and a concerned local citizen, Mae Helene Bacon Boggs, helped to restore some of the remaining buildings. The California State Park system became involved in the 1930s and by the 1950s the main attraction, the Courthouse Museum, opened to the public. Today, visitors can tour the Courthouse Museum, restored to its appearance circa 1860. Here you can see artifacts such as mining equipment, guns, Indian baskets, historic photographs and an excellent collection of modern art from leading California artists. Stop by the Litsch Store for a look at what people bought in the 1880s – candy included. Over at the Blumb Bakery visitors can see bakery demonstrations in an authentic 1870s wood-fired oven. During the summer, a variety of outdoor events designed for younger children are especially fun. Parents are invited to participate. Call (530) 243-8194 for a list of summer events, or visit www.parks.ca.gov/?page_id=1302. William B. Ide State Historic Park in Tehama County William B. Ide, an early settler of northern California, built an adobe just north of the present day city of Red Bluff in the 1850s. He became actively involved in the revolt against Mexico, and thus was named president of the short-lived California Bear Republic. His original adobe home has been meticulously rebuilt under the shade of an enormous oak tree and commands a beautiful view of the Sacramento River. The park today features the old adobe home, carriage shed, blacksmith shop and an interesting visitor center where you can learn the history of Ide’s adobe and about life in the 1800s. The Interpretive Programs are a special events focus at the park and provide a full range of interactive activities for

children and adults to relive life in the 19th century. The Pioneer Day demonstrations highlight crafts from the Gold Rush era, with experienced “pioneers” helping “city folk” learn: candle making, brick making, quilting, woodworking and cooking. The “pioneers” are often dressed in period clothing and sometimes remain in character, which is a lot of fun to experience. The demonstrations run regularly throughout the months of July and August. You can visit the Interpretive Programs website at: www.ideadobe.tehama.k12.ca.us. Or, you can call them at (530) 529-8599. Weaverville Joss House in Trinity County One look at the Joss House in Weaverville and visitors know that there was a significant Chinese presence in Gold Rush Era California. Census records reveal the fact that thousands of Chinese mined and lived all over the north state. In the historic town of Weaverville they built a temple of worship, known today as the Temple of the Forest Beneath the Clouds. The current building replaced an earlier one that had burned in the 1870s. In 1956, the Joss House became part of the California State Park System. Meticulous care was taken in the restoration of the temple structure and its prized possessions of historical artifacts. In addition to the temple equipment, park visitors will see Chinese art objects, pictures, mining tools, and wrought iron weapons used in the 1854 Tong War. The well-landscaped grounds of the park are green and lush, and include the beautiful Kuan Yin pool. The temple is magnificent and represents the Chinese dedication to Taoist worship circa 1850s. The brightly painted exterior is highlighted with ornately decorated doorways – two of them, to help keep out evil spirits. The focal point of the temple is the altar where large and small colored candles frame incense sticks, oracle fortune sticks and oracle books. The temple throughout its history has been used as a place of quiet worship, where persons may pray, place incense or candles and make offerings of food. Located at the southwest corner of Highway 299 and Oregon Street, Weaverville. Call (530) 623-5284 or (530) 225-2065 for days and hours of operation and tours, or visit www.parks.ca.gov/?page_id=457. Bidwell Historic Mansion in Butte County Your first view of the Bidwell Mansion is awe-inspiring. The massive, three-story, 26-room Victorian-era mansion was home to John and Annie Bidwell. Bidwell became one of northern California’s earliest pioneers. He discovered gold on the Feather River and made enough money to purchase a large area named Rancho Chico. His extensive farms and grazing fields provided him with plenty of money which he used to build the mansion. The Bidwell Mansion is an outstanding example of Italian architecture and styling. The exterior plaster finish is maintained much like the 19th century original coating. Inside, period furniture, rugs, draperies and artifacts truly capture the spirit of life among the “truly rich” of the late 1800s. The beauti-

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

ful hardwood floors are restored and if could talk, would tell of the footsteps of such famous visitors as: Governor Leland Stanford, Activist Susan B. Anthony, General William T. Sherman and President Rutherford B. Hayes. Children enjoy many rooms, nooks and crannies that makes up the mansion. It is interesting to see the many “modern conveniences” that John Bidwell installed such as indoor plumbing and a gas lighting system. Visitors can see Annie Bidwell’s clothing and shoes in her highly decorated bedroom, and her expensive ornate dining ware in the kitchen. The mansion is location at 525 Esplanade in Chico. For days and times of summer operation and tours call (530) 895-6144 or visit www.parks.ca.gov/?page_id=460. The Gold Nugget Museum and the Paradise Depot Museum On arrival at Nuggetville, the replica Old West town at the Gold Nugget Museum in Paradise, children and their parents step back in time to the 1850s. This centrally located gem serves as a "learning classroom" where visitors experience what living might have been like without utilities and stores. During Nuggetville’s yearly living history days children can make candles, rope, cornhusk dolls, build a loom and weave yarn that's been spun from wool. Using tubs of water, washboards and home-made soap, visitors learn to hand wash laundry and hang it to line dry. It’s great fun to watch boys and girls practicing shaving! They carefully brush on the lather and use dull knives to shave it off. Regular weekend exhibits include an old-fashioned kitchen, Maidu Indian artifacts, doll collection, schoolhouse, blacksmith shop, barbershop, minor’s cabin, covered bridge and a rock mine. Located at 502 Pearson Road in Paradise. For weekend hours and special event dates call (530) 872-8722 or visit www.goldnuggetmuseum.com. Under the wing of the Gold Nugget Museum, visit the Paradise Depot Museum to see how the 1904 Paradise Depot has been converted into a local railroad and logging museum, with train memorabilia and displays, including a caboose and 30-foot long model train display. The model train display recreates the route used by the Diamond Match Company from Chico to Stirling City – with intricate models of the Chico and Stirling Diamond Match factories. Also enjoy the 4.5-acre Paradise Community Park on the old depot grounds at Pearson Road and Black Olive Drive. Info: www.goldnuggetmuseum. com/depot_museum.php.

Al Rocca is Professor Emeritus of Education at Simpson University in Redding. He is the author of numerous books on the local history of Shasta County and historical fiction for children.

Museums & Historical Sites

Family Resource Guide 2014/2015 MUSEUMS & HISTORICAL SITES BUTTE COUNTY

Bidwell Mansion; Chico. Built in 1865. Learn about history of the mansion & surrounding area at the visitor’s center & by guided tour of the 3-story 26-room home of the late John & Annie Bidwell. www.parks.ca.gov/?page_ id=460. 525 Esplanade. (530) 895-6144. Bolt’s Antique Tool Museum; Oroville. Features the largest-known documented collection of hand tools in the U.S., with approximately 12,000 items on display. Group discounts & tours avail. boltsantiquetools.com. 1650 Broderick St. (530) 538-2528. Chico Air Museum; Chico. Features outdoor & indoor displays of aviation artifacts, book & video aviation library, five full-sized aircraft, P-51 pedal plane small children can use. Annual Chico Air Show (Aug) features special exhibits & aviation history programs. Free entry. chicoairmuseum.org. Chico Municipal Airport, 170 Convair Ct. (530) 345-6468. Chico Museum; Chico. Housed in the historic Carnegie Library building in downtown Chico; features both prestigious traveling exhibits & exhibits focusing on Chico & Butte County history. Group rates & tours avail. www.chicomuseum.org. 141 Salem St. (530) 891-4336. Chinese Temple & Museum Complex; Oroville. Built in 1863, the temple is listed in the National Register of Historic Places. It is currently both a museum and active temple. The complex includes: 3 temples; Tapestry Hall displaying an extensive collection of embroidered tapestries, costumes & more; Fong Lee Company Building displaying artifacts from the medicinal herb sales & shop of the Chan family. Group/classroom tours avail. 1500 Broderick St. (530) 538-2496. Gateway Science Museum; Chico. The museum’s mission is to create a life-long learning environment where families, school classes, clubs & friends can explore, interpret & celebrate the natural heritage of our region through science, research & education. www.ncnhm.org. Located at 625 Esplanade (near the Bidwell Mansion State Historic Park). (530) 898-4121. Gold Nugget Museum & Paradise Depot Museum; Paradise. Exhibits, living history events, Maidu Indian artifacts, 1904 train depot, blacksmith shop, schoolhouse, miner’s cabin & covered bridge. goldnuggetmuseum. com. 502 Pearson Rd. (530) 872-8722. Museum of Anthropology; CSU Chico. Features exhibitions & events promoting appreciation & respect for cultural diversity. Free. The museum is located on the first floor in the Meriam Library (next to the Janet Turner Museum) at 400 W 1st St., Chico. csuchico.edu/anthmuseum. (530) 898-5397. National Yo-Yo Museum; Chico. Small world-class museum that includes “Big Yo” (the world’s largest working wooden yo-yo) & a vintage toy display. Free entry. Located in Bird in Hand (store), 320 Broadway. nationalyoyo.org. (530) 893-0545. Patrick Ranch Museum; located between Chico & Durham on the Midway. Tour the 1st floor of the Glenwood Mansion. Hosts special events including the California Nut Festival (April), the annual Country Faire & Threshing Bee (June), the Omega Nu Barn Dance (September) and Autumn fest (October). School tours avail. patrickranchmuseum.org. 10381 Midway. (530) 342-4359 or (530) 521-2012.

Pioneer Memorial Museum; Oroville. Impressive collection of artifacts & memorabilia preserving the memories of California pioneers, especially from the Butte County area. 2332 Montgomery St. cityoforoville.org/index.aspx?page=131. (530) 538-2497. Stansbury Home Museum; Chico. Tour the 1883 Victorian home (classic Italianate architecture) that was the residence of Doctor Oscar Stansbury & his wife Libbie; see period medical supplies. Annual events include: Wine, Dine & Jazz Garden Party (May), Ice Cream Social (Aug), & Victorian Christmas celebration (Dec). Tours available. 307 W. 5th St. (530) 895-3848.

Behrens-Eaton House Museum; Redding. Features a comprehensive collection of documents relating to the history of Shasta County. Special collection recounts the history of the county’s schools. Children’s room features toys, clothes & artifacts. Free admission. www.eatonhousemuseum.org. Two locations: 1520 West St. & 1939 Butte St. (530) 241-3454. Turtle Bay Museum; Redding. Features interactive multi-media exhibits & displays, historic exhibits & re-creations, activities for children & more, at the heart of Turtle Bay Exploration Park. www.turtlebay.org. 840 Sundial Bridge Dr. (1-800) 887-8532.

SHASTA COUNTY

Online List & Map Of All Siskiyou County Museums: www.tinyurl.com/SisCoMuseums. Siskiyou History Website: www.siskiyouhistory.org. Digital library of primary sources in Siskiyou County history, such as letters, diaries, manuscripts, legal & financial records, photographs &

Anderson Historical Society Museum; Anderson. Features artifacts, photographs, maps, books, pioneer histories & the Stabler Civil War gun collection. 2330 Ferry St. (530) 365-7045.

SISKIYOU COUNTY

Inspiring the exploration of science and natural history in our region and beyond!

DYNAMIC & ENGAGING EXHIBITS QUALITY EDUCATIONAL ACTIVITIES MUSEUM WITHOUT WALLS SERIES SUMMER DISCOVERY CAMPS FIELD TRIPS (K-12 & POSTSECONDARY) BIRTHDAY PARTIES

Memberships starting at $25/yr Children: $3 (under 3 are free) Students w/valid ID: $3 Adults (18 and older): $6 INDIVIDUAL & FAMILY MEMBERSHIPS | GROUP RATES AVAILABLE OPEN WEDNESDAY-SUNDAY: NOON-5PM, PLEASE CALL (530) 898-4121 OR CHECK WEBSITE FOR SEASONAL HOURS

625 Esplanade, Chico • www.gatewayscience.org

other pictorial items, maps, architectural & engineering records, artwork, scientific logbooks, sound recordings, oral histories & artifacts. Dunsmuir Railroad Depot Museum; Dunsmuir. Small museum located in the former Southern Pacific Railroad train & crew dispatcher’s office, features railroad artifacts, photographs & a model of the Dunsmuir Roundhouse. (530) 235-0929. Etna Museum. Located in the first town hall of Etna, which also housed the fire department, library and jail. etnamuseum.org. 520 Main St. (530) 467-5366. Heritage Junction Museum of McCloud; McCloud. Located in a historic 1904 building, the museum offers an impressive collection of McCloud artifacts, including the giant Corliss steam engine that powered the McCloud sawmill 1903-1979. A huge photographic collection covers the town’s & surrounding area’s history. (530) 964-2604. Montague Depot Museum. Visit a building built in 1887 that features many railroad and other artifacts from the area. 230 S. 11th St. (530) 459-3385. Siskiyou Arts Museum; Dunsmuir. Offers exhibitions & programs representing visual, literary & performing arts. Museum, gallery & gift shop features works of local & regional artists. www.siskiyouartsmuseum.org. 5824 Dunsmuir Ave. (530) 859-5554. Siskiyou County Museum; Yreka. Offers a wonderful collection of artifacts, photographs & ephemera. Built by the county to collect, preserve & interpret the history of the area for future generations, includes galleries, 2.5-acre outdoor museum with authentic & reconstructed buildings in a replicated environment, research library, educational services & gift shop. www.siskiyoucountyhistoricalsociety.org. 910 South Main St. (530) 842-3836. Sisson Museum; Mt. Shasta. Located in a charming building at the Mount Shasta Fish Hatchery site. Features displays, exhibits & special events about local history, & a gift shop with great book selection & info. www.mountshastasissonmuseum.org. 1 N. Old Stage Rd. (530) 926-5508. Weed Historic Lumber Town Museum; Weed. Features logging & town memorabilia, a jail cell, many artifacts. www.snowcrest.net/whm. 303 Gilman Ave. (530) 938-0550. TEHAMA COUNTY Gaumer’s Mineral & Mining Museum; Red Bluff. Educational & entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. Tours avail. www.gaumers.com. 78 Belle Mill Rd. (530) 527-6166. Tehama County Museum; Tehama. See artifacts that represent the cultural heritage of Tehama County & Northern California. Tours by appointment. Free. tehamacountymuseum.org. 275 C St. (530) 384-2595. William B. Ide Adobe State Historic Park; Red Bluff. The park memorializes William B. Ide & other settlers who contributed to CA history. Visitor center, ranch buildings, blacksmith shop, fun historic re-enactment events & hands-on educational programs. Enjoy a picnic along the Sacramento River. Limited hours of operation. www.parks.ca.gov/?page_id=458. 21659 Adobe Rd. (530) 529-8599.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Organizations Benefitting Children

ORGANIZATIONS BENEFITTING CHILDREN Alliance for Smiles. Sends teams of surgeons, dentists, nurses and others dedicated to helping those afflicted with cleft lip and palate. In countries where poverty is widespread. All volunteer. www.allianceforsmiles.org. (415) 647-4481. Amazima Ministries. Founded by 19-yearold Katie Davis in 2008, the organization feeds, educates and encourages orphaned and vulnerable children and the poor in Uganda, Africa, and implements selfsustaining vocational programs. Child sponsorships, online store, adoption support referrals. www.amazima.org. (615) 656-5355. Binky Patrol. All-volunteer national organization makes and distributes homemade blankets (binkies) to children born with severe medical issues, and abused or traumatized children. Volunteers range from students and Girl Scout troops to seniors, and everyone in between. Binkies are made for ages 0-18, and can be sewn, knitted, crocheted or quilted. binkypatrol.org. (503) 214-8346. Genocide No More-Save Darfur; Redding. Advocacy group that sponsors educational programs to raise awareness about genocide in Darfur. Raises funds for humanitarian organizations providing relief for displaced families and individuals. Youth participation welcome. www. reddingumc.org/index.php/genocide-nomore-save-darfur. (530) 229-3661. KIRF India. Kirwin International Relief Foundation is a charitable trust that operates a school, community health clinic and tailoring center, and provides water when possible for some of the poorest people in India. Projects are

situated in rural Bodhgaya, Bihar, where the majority of the poor are illiterate. www.kirfindia.org. (805) 509-6859 (AprilDec).

Family Resource Guide 2014/2015 Kiwanis International Foundation. A global organization of members of every age. Focus is on supporting youth in the community, changing the world one child and one community at a time. Find a local chapter here: www.kiwanis.org. Locks of Love. Helps return a sense of selfconfidence and normalcy to children suffering from long-term medical hair loss. Donations of ponytails help provide high-quality hair prosthetics to financially disadvantaged children. www.locksoflove.org. Make-A-Wish Foundation. Enriches the lives of children with life-threatening medical conditions by fulfilling children’s unique wishes. www.wish.org. (1-800) 722-WISH. Max’s Miracles/The Max Williams Foundation; Biggs. Max’s Miracle Ranch is a working farmstead, orchard and entertainment center that provides a nocost retreat and support for families and their “miracle children” who are dealing with life-threatening illnesses. Train rides, gold panning, hay rides, picnic and play areas, petting zoo, organic produce and more. Open to the public on special days, for birthday parties, or by appointment. Open daily Spring-Dec. www.maxsmiracles.org. (530) 354-7168. The Mothers Milk Bank; serving CA & other states. Nonprofit organization providing human milk to preterm infants & children who are unable to digest other sources of nutrition. Based in San Jose, CA.

Gaumer's Southern Oregon’s center for curiosity-based learning.

Jewelry • Museum • Lapidary

Stay Curious! ScienceWorks Museum.org

Offering School Field Trips! Mining Exhibit • Fluorescent Rocks Fossils • Crystals & Minerals Books & Gifts • Jewelry

Free Admission. Mon.-Fri., 9-5 Closed on Saturdays until December.

78 Belle Mill Rd. • Red Bluff www.gaumers.com • (530) 527-6166 WEEKLY HOURS:

WED-SUN • 10 am - 5pm 1500 E Main St • Ashland, OR 97520 541-482-6767

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Milk donations needed. mothersmilk.org. Toll-free (877) 375-6645 or (408) 998-4550, Spanish-speaking assistance available. Pay It Forward Foundation. Educates and inspires students to realize that they can change the world by providing opportunities to do so. Students work with teachers at their local schools to develop Pay It Forward assignments. The foundation can provide supportive education materials and seed money to those who qualify. www.payitforwardfoundation.org. Project Linus. Through gifts of new, handmade blankets and afghans created by volunteer “blanketeers,” provides love, security, warmth and comfort to children who are seriously ill, traumatized or otherwise in need. Rewarding and fun service opportunity for individuals and community groups. www.projectlinus.org. (309) 585-0686. Save the Children. Independent organization creating lasting change in the lives of children in need in the United States and around the world. Programs focus on health and nutrition, education, protection, and livelihoods to make a difference for each child reached. www.savethechildren.org. (1-800) 728-3843. Save the Rain. Educates people in waterstarved areas to harvest, store, clean and use rain as a sustainable water supply. Every 15 seconds a child dies from lack of clean water; Save the Rain’s goal is to stop these needless deaths. www.savetherain.org. Mt. Shasta office: (530) 926-9999. Scholarship America. Believes that every student deserves an opportunity to go to college, regardless of their financial status. Their mission is to mobilize America, through scholarships and educational support, to make postsecondary education possible for all students. scholarshipamerica.org. (1-800) 279-2083 UNICEF. Advocates for the world’s children, believing that nurturing and caring for children are the cornerstones of human progress. The organization works with others to overcome obstacles that poverty, violence, disease and discrimination place in a child’s path. www.unicef.org. (212) 686-5522. Water and Stone Center, Inc. Supports God is Good Primary School in Kyebando, Uganda. Assistance for its impoverished children comes from student sponsorships and donations toward infrastructure development. For information: Email writecarolyn2@yahoo.com or visit www.waterandstone.org. Wings of Eagles. Helps N. CA families of children with life-threatening illnesses; preference given to pediatric cancer cases. Provides support such as gas cards, and help obtaining needed equipment, car repairs, etc. Provides caring emotional support. Established in memory of Joseph Alvarez, who died in childhood from leukemia. www.wingsofeagles.org. (530) 893-9231 and (530) 570-5985.

Parenting Support

Family Resource Guide 2014/2015 PARENTING SUPPORT Also see section Special Needs section. • County Human Services Agencies • Domestic Violence & Abuse Advocacy • Early Childhood Programs & Child Care Referral Agencies • Family & Community Resource Centers • Foster Care & Adoption • Grief Support • Infant Massage • Parenting Methods & Classes • Parenting Support Helpline • Playgroups • Toy Shops: Specialty & Locally Owned

COUNTY HUMAN SERVICES AGENCIES

Agencies offering public assistance programs such as Medi-Cal, CalFresh, employment and training services, child and adult protective services, in-home services and more. Butte County Department of Employment & Social Services. www.buttecounty.net (search “Departments” page). (1-877) 410-8803. Chico: 2445 Carmichael Dr. Oroville: 78 Table Mountain Blvd. Shasta County Health & Human Services Agency. www.shastahhsa.net. 2650 Breslauer Way, Redding. (1-877) 652-0731. Siskiyou County Human Services. 818 South Main St., Yreka. ww2.co.siskiyou.ca.us/HS/hs.aspx (530) 841-2700.

Tehama County Department of Social Services. www.tcdss.org. Red Bluff: 310 S. Main St. (530) 527-1911. Corning: 275 Solano St. #201. (530) 824-9182.

DOMESTIC VIOLENCE & ABUSE ADVOCACY

See section Special Needs: Domestic Violence & Abuse Advocacy / Abuse & Violence Prevention.

EARLY CHILDHOOD PROGRAMS & CHILD CARE REFERRAL AGENCIES

Also see Birth categories in section Health.

MULTIPLE COUNTIES

California Early Start. An interagency system of coordinated services for infants & toddlers with disabilities & their families.

Find out about early intervention services in your community. Visit www.dds.ca.gov/ earlystart or call (1-800) 515-BABY. First 5 California, California Children & Families Commission. First 5’s mission is to improve the lives of children from conception through kindergarten. Collaborates with & supports local agencies serving families with young children. Some offices offer resource information to families, caregivers & others who work with young children. The First 5 California website includes a parents’ resource & education section: www.ccfc.ca.gov/parents. (916) 263-1050. County offices: Butte: www.first5butte.org. 82 Table Mountain Blvd., Ste. 40, Oroville. (530) 538-7964. Shasta: www.first5shasta.org. 393 Park Marina Circle, Redding. (530) 646-3780.

Preparing Your Child for a New Sibling As your family grows, preparation helps children transition into their new roles as a “big brother” or “big sister.” Here are a few tips gleaned from practices that helped our children embrace the newest family member with total joy. Begin the big brother/big sister preparation during your pregnancy or adoption process. You will have plenty of time once you have shared the news that your are expecting. Use some of this time to help your child become comfortable with welcoming the new arrival. Siblings-to-be can sing, talk to, or tell stories to the baby in your belly. Talk about what a great older brother or sister your child will be, and what a help they can be to you. Your child can carry around a photo around of the child if you are adopting. My son did this when we received a picture of his sister from China. We laminated a copy for him so that he would not destroy it. He proudly shared the picture with anyone he could, “This is my baby sister!” Siblings-to-be can help with nursery preparation – arranging small items like diapers, books, and stuffed animals. Older siblings can help with painting the room. Our son helped us pick out books for his sister, as well as toys and clothes. My daughter helped me put her sister’s crib together by handing me the small assembly items. She then ran and got a stuffed animal from her cache to gift to her baby sister. Acknowledge that everything shifts when a new child arrives. An only or youngest becomes a big sister or brother. The youngest child relinquishes the spot of being the baby, to become the middle child. As parents, we should recognize and talk about these changes with our children and focus on the fact that even though our family is growing, it is still our family, just bigger. Our oldest was an “only” for five years before his sister arrived home. We spent a lot of time preparing him to be a big brother. We discussed responsibilities and expectations as well as the privileges that come with being the oldest. We read

books and watched movies about families with multiple kids; then we talked about the relationships we read about or viewed in the movies. The transition to becoming a big brother went beautifully because he was so invested. Now a teenager and an adult, they continue to be close. Be consistent. Adhere to your schedule. Children do well with consistency; they need to know what they can rely on, what to expect. Consistency gives a child security, especially when there has been a big change, as in the addition of a new sibling. It is common for children to act out or regress when a new sibling arrives into the family. My youngest daughter wanted a bottle after her brother arrived home. Recently potty-trained, she had a few accidents. Discipline and reactions to your children should be consistent with how you handled things prior to the arrival of your new child. Praise the behavior you want to see. Address the expectations and fears that come with change. There will be less of you – energy, patience and time – to go around, especially during the first days, weeks, and, sometimes, months home. You will likely run into additional challenges because you are juggling more kids. Assure your child that your relationship with and love for them will not change. Try to schedule one-on-one time to listen and share with your child. Have another family member or trusted friend watch the new sibling. Your child will feel loved, and this is the greatest gift you can give.

Photo: Heather Armstrong Photography.

BY JUDY M. MILLER

Judy M. Miller is a mom of four who discovered early on that welcoming a new sibling goes smoother if every family member is prepared for their new role. She is the author of internationally known guides on adoption. North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Parenting Support

Family Resource Guide 2014/2015

Effective Family Meetings: Five Ways to Make Your Time Together Better BY BETH N. DAVIS Today’s families are busy. Between sports practices and schoolwork, parents and children need time to connect. Family meetings foster a sense of community between you, your spouse and your children. Whether you already hold regular family meetings or plan to start having them, make the most out of your time together by using the tips below. Routine Routines are important to most aspects of life, and family meetings are no exception. Having a regular place, time and flow of activity in your family meetings helps keep parents on track and kids focused. When children know what to expect, they are more likely to pay attention. Pick a place where everyone is comfortable. Hold the family meeting at a time when the children are less likely to be overtired or hungry.

After a few weeks, your meeting schedules will become second nature. Being able to anticipate the timing, the place and the schedule will allow your children to participate at the appropriate times instead of constantly asking when you are going to talk about their favorite subject. Agenda Know what you are going to talk about before you start. It is never fun for kids, or adults for that matter, to sit and listen to someone pontificate without really saying anything. If you don’t plan in advance, you may end up spinning your wheels. Having a standard list of things you talk about each week (highlights from the previous week, upcoming events, etc.), as well as the important, timely information you need to relay, will help guide you through the meeting. Follow the same order of events each week. For example, start with a generic opening or prayer, have a quick dance party, discuss what happened to each individual over the course of the week, give everyone a chance to ask questions and bring up concerns, and discuss the upcoming week’s events. Whatever agenda items you come up with can be incorporated into a schedule that works for your family. Sit down with your spouse beforehand and make sure that you both note things you want to share with your children during the meeting. A “pre-meeting” each week will help insure you cover the bases before bringing in the kids.

Give Everyone a Turn Kids like to be the center of attention. If you give everyone a turn to speak during your family meeting, your kids will get on board (if only to be the center of attention for a minute or two). Teaching your children at a young age not to talk over each other will allow your family meetings to run more smoothly and help you share information with your kids more effectively. Respect Your Littles Sitting for an extended period of time does not work when you have small children. Fifteen minutes is a good start. If you keep this in mind when you plan out your family meetings, it will save you all a lot of headaches. Keep family meetings short at first (not exceeding 15 minutes). As your children get older or as you have more children, you may decide that you want to spend more time on family meetings. Respect the inability of small children to sit quietly. Let them shake their sillies out during a “Family Dance Party” segment. Immediately after opening the family meeting, cheer on each child as they bust a move in the center of the playroom. Once they have been allowed to expend some energy, they will be more willing to sit still. Thought Nuggets Give your children an assignment or something to think about over the coming week. This will give you a point to refer back to at the beginning of your next meeting. Let them choose a character quality to focus on, a poem to memorize, or a book to read to the family. Make sure to incorporate these items into your agenda for the following week. These tips can help you to plan ahead and avoid some of the most common pitfalls families run into when they first begin the ritual. Family meetings will not always run perfectly, but regular meetings build time into your schedule to talk, listen and connect with the most important people in your life.

Writer Beth N. Davis believes in making the most of her time with her husband and four kids. They hold weekly meetings that include a sometimes competitive family dance off. Photo: Tracey Hedge, Firefly Mobile Studios.

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Early Childhood Services • 43 Hilltop Drive, Redding • (530) 225-2999 • www.shastacoe.org/ECS Services

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Family Resource Guide 2014/2015 Siskiyou: www.first5siskiyou.org. 310 N. Mt. Shasta Blvd., #3, Mt. Shasta. (530) 918-7222. Tehama: www.first5tehama.com. 332 Pine St., Ste. H, Red Bluff. (530) 528-1395. Head Start. National school readiness program that emphasizes the role of parents as their child’s first & most important teachers. Provides families opportunities for education, parenting support & resources. Selected centers offer childcare programs. To find a local Head Start program use the Head Start Locator at www.eclkc.ohs.acf.hhs.gov/hslc/ HeadStartOffices, or call (866) 763-6481 or these local offices: NCCDI Tehama County Head Start: 220 Sycamore St., Ste. 200 Red Bluff. nccdi.com. (530) 529-1500 or (1-877) 224-7772. Shasta Head Start, Inc: 375 Lake Blvd., Ste. 100, Redding. www.shskids.org. (530) 241-1036. Siskiyou Early Head Start: siskiyoucoe.net/domain/60. 1 Child’s Way, Yreka. (530) 842-8493.

BUTTE COUNTY

Butte County Office of Education Child Development Programs & Services; Oroville. www.bcoe.org/programs/cdps. 1870 Bird St. (530) 532-5648. Valley Oak Children’s Services; Chico. www.valleyoakchildren.org. 287 Rio Lindo Ave. (530) 895-3572, (800) 345-8627.

SHASTA COUNTY

Early Childhood Services; Redding. www.shastacoe.org (“Departments” menu). 43 Hilltop Dr. (530) 225-2999.

SISKIYOU COUNTY

Siskiyou Child Care Council; Weed. 170 Boles St. (530) 938-2748.

TEHAMA COUNTY

Childcare Referral & Education (Shasta COE); Red Bluff. shastacoe.org/page.cfm. Antelope Blvd. #34. (530) 529-3131. Early Childhood Services; Red Bluff. Offers preschool programs, family childcare home education network, local childcare planning council & more. www.tehamaschools.org/department/ early-childhood. 1135 Lincoln St. (530) 527-5811.

FAMILY & COMMUNITY RESOURCE CENTERS

Family and Community Resource Centers typically offer parent education classes and workshops, family fun nights and family activities, playgroups and storytimes, resource information, support groups, lending libraries (toys, literacy and resource kits), safety trainings (i.e., car seat, helmets), nutrition resources, classes for kids, free children’s storybooks, summer camps and more!

BUTTE COUNTY

Valley Oak Children’s Services; Chico. Serving Butte County. www.valleyoakchildren.org. 3120 Cohasset Rd Ste. 6. (1-800) 345-8627. Youth For Change Family Centers. www.youth4change.org. (530) 877-1965. Oroville: African American Family Cultural Center. 3300 Spencer. (530) 532-1205. Paradise: Paradise Ridge Family Resource Center. 6249 Skyway. (530) 872-3896.

SISKIYOU COUNTY

In addition to the resources & activities mentioned in the section description above, many Siskyou Co. family & community resource centers offer free copies of the book How to Raise Emotionally Healthy Children, by Gerald Newmark, PhD, addressing five critical needs of children: to feel respected, important, accepted, included & secure. Butte Valley Community Resource Center; Dorris. 232 S. Oregon St. (530) 397-2273. Dunsmuir Community Resource Center; 5844 Dunsmuir Ave. (530) 235-4400. Happy Camp Family Resource Center; Happy Camp. 38 Park Way. (530) 493-5117. HUB Communities Family Resource Center; Montague. 310 S. 13th St. (530) 459-3481. McCloud Community Resource Center; 304 W. Minnesota Ave. (530) 964-3250. Mount Shasta Community Resource Center; Mt. Shasta. 109 E. Lake St. (530) 926-1400. Scott Valley Family Resource Center; Fort Jones. 11920 Main St. (530) 468-2450. Tulelake/Newell Family Resource Center; Tulelake. 810 Main St. (530) 667-2147. Family & Community Resource Center; Weed. 260 Main St. (530) 938-9914. Yreka Community Resource Center; 201 S. Broadway. (530) 842-1313.

SHASTA COUNTY

Intermountain Community Center; Burney. 37477 Hwy 299. (530) 335-4600. Martin Luther King Jr. Community Center; Redding. www.reddingrecreation. org/REC_parks_mlk.html. 1815 Sheridan St. (530) 225-4375. True North Grassroots for Kids; Shingletown. Call for hours. Play group Thurs, 10am. Black Butte Elementary School campus, 7752 Ponderosa Way. (530) 474-4220.

TEHAMA COUNTY

First Step Family Resource Center; Los Molinos. www.tehamaschools.org/ department/school-readiness. 7700 Stanford Ave. (530) 384-7833. NVCSS Family Resource Centers; nvcss.org/programs/teResources.aspx. Red Bluff: 220 Sycamore St., Ste. 101. (530) 528-8066 & (1-888) 797-7233. Corning: 1480 South St. (530) 824-7670.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Parenting Support FOSTER CARE & ADOPTION

There are disadvantaged children and youth in our upper California community that need the help of loving and supportive families. Thousands of children in CA are waiting for adoptive families. Contact the agencies listed below to learn how you can play a part in the life of a child by being a foster or adoptive parent. Build It Redding offers free summer camp experiences to foster kids through their 10+1 program. www.builditredding.com. 925 Merchant St #2. (530) 638-3399. Butte County Foster Care Licensing. Provides home evaluations for prospective foster parents, issues CA state foster family home license, maintains ongoing quality training. www.buttecounty. net/dess/Services/ChildrensServices/ FosterCareLicensing.aspx. 202 Mira Loma Dr., Oroville. (530) 538-7755. Butte College Foster/Kinship Education Program; Butte County (neighboring counties welcome). Ongoing trainings, workshops & guardianship clinics for caregivers, foster parents, parents, teachers, therapists & social workers. www. butte.edu/fosterkinship. 2480 Notre Dame Blvd., Chico. (530) 897-6235. California Dept. of Social Services Adoptions; Siskiyou & Glenn counties (also Colusa, Lassen & Modoc). Adoptive families are especially needed for sibling groups & older children. Adoptive parents support groups offered. www.childsworld. ca.gov/pg1306.htm. (530) 895-6143. Children’s Hope Foster Family Agency; serves 12 North State counties, including Butte, Shasta & Tehama. Provides a wide variety of services and support to foster parents and the community. (530) 846-4955. Environmental Alternatives; Butte, Shasta, Siskiyou, Tehama counties. Foster care services, training & support. www. ea.org. (530) 283-3330. Lilliput Children’s Services; Butte & Shasta counties. Foster, adoption & kinship services for domestic adoptions. Adoption support group; post adoption resource center. www.lilliput.org. Redding: 2580 Victor Ave., Ste C. (530) 722-9092. Chico: 8 Williamsburg Lane. (530) 896-1920. Remi Vista, Inc.; Butte, Shasta, Siskiyou & Tehama counties. Foster care, transitional housing, & therapeutic services for outof-home & at-risk youth. www.remivista. org. Corporate office: 2701 Park Marina Dr., Redding. (530) 245-5805. Shasta College Foster & Kinship Care Education Program; serves Shasta, Tehama & Trinity counties. Free classes, workshops, conferences & support activities to caregivers of children & youth in out-of-home care. Designed to meet the educational, emotional, behavioral & developmental needs of children & youth. www.shastacollege.edu (“Community” tab). (530) 339-3611.

Family Resource Guide 2014/2015 Shasta County Foster Care & Adoption. Full-service domestic adoption & foster care agency. Foster Care licensing: 1550 California St. (530) 225-5554; Adoptions: 1313 Yuba St., Redding. (530) 225-5791. Sierra Forever Families Post-adoptive Services; Serving Butte, Tehama, Siskiyou counties. Post adoption support services for all types of adoption, available to anyone who has adopted through any agency or attorney. Support groups, parent trainings, social activities, resource information & more. www.sierraff.org. 520 Cohasset Rd., Ste. 140, Chico. (530) 879-3861. The Grace Homes Foster Family Agency; Shasta County. Since 1996. Foster families needed for emergency care, care for infants, toddlers & teens, & care for teen mothers. Training and support provided. www.gracehomes.org. 1951 Goodwater Ave., Redding. (530) 410-6331.

Youth & Family Programs; Butte & Shasta Counties. Offers a distinctive familycentered team approach to foster care. Offices in Chico & Anderson provide a full range of support services to children & teens, their birth families & the agency’s foster parents. www.youthandfamily.info. Chico: 2577 California Park Dr. (530) 893-1614. Anderson: 2877 Childress Dr. (530) 365-9197. Youth for Change Foster Family Agency; Butte County. Full-service foster family agency, including foster to adopt, & foster teens services. Foster parent trainings & support. www.youth4change.org. 7200 Skyway, Paradise. (530) 877-6764.

ES IC V R E S N IO T ADOP ES IC V R E S N IO T POST ADOP SUTTER, YUB A, SA, GLENN, TIES U L O C : G DOC COUN O M SERVIN & N E S IERRA, LAS SISKIYOU, S

GRIEF SUPPORT

Also check with your local hospitals; many have resources for grief support.

ALL COUNTIES

Hospice Foundation of America. Hospice offers information online to help with understanding challenges that need to be faced when coping with grief. Local Hospice programs often offer grief support. www.hospicefoundation.org/grief.

BUTTE COUNTY

Forever Loved Perinatal Loss Support Group; Chico. Presentations & discussions on a variety of perinatal loss & grief topics. Sharing is optional; it’s okay to just listen. Free. (530) 332-7610. Healing Through Writing: Telling Our Stories; Chico. Free monthly writing group for people who want to learn more about writing to heal. 4th Tues each month. Fountain Medical Conference Room, 251 Cohasset Rd. (530) 332-3855.

SHASTA COUNTY

Mercy Hospice; Redding. Offers bereavement support groups for all ages & all types of death losses. (530) 245-4070.

SISKIYOU COUNTY

Madrone Hospice; Yreka. Grief support & counseling services for those who have lost a loved one. All ages. www. madronehospice.org. (530) 842-3160. Mercy Hospice; Mount Shasta. Serving South Siskiyou County. Grief support groups & one-on-one support for anyone who is grieving. 914 Pine St. www.mercymtshasta.org. (530) 926-6111, ext. 455.

LASSEN COUNTY

POST ADOPTION SERVICES

530-879-3861 Services available for families who have been formed through adoption: • Information & Referral Services • Workshops & trainings for parents & professionals relating to adoption issues • Support via phone, e-mail & in person • Monthly newsletter • Adoptive Parent Support Groups • Serving Colusa, Glenn, Lassen, Modoc, • Family social events for adoptive Sierra, Siskiyou, Sutter and Yuba counties families networking Seeking adoptive parents for foster children waiting to belong to caring and committed permanent families. For information on adopting in your area

Call 530-895-6143

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

CALIFORNIA ADOPTIONS SERVICES BUREAU Chico Regional Office

Grief Camps; Eagle Lake. Camp Hug (for ages 8-18) & Camp Big Hug (for 18 & up) are annual bereavement camps for children & adults who have experienced a loss that has impacted their lives. Beautiful & safe environment teaches healthy ways to deal with grief, & offers fun too. Free. www.sierrahospice.com. Sierra Hospice, (530) 258-3412.

INFANT MASSAGE

Learn to communicate & cue into your baby’s needs through loving and gentle touch. Research shows that increased brain, emotional and social development occurs when babies are massaged and responded to in a respectful manner from a loving parent or caregiver. Helps infants sleep better and benefits their immune systems.

BUTTE COUNTY

Bloomin’ Babies Infant Massage Classes; Chico. Special Certified Pediatric OT & massage therapist offers massage instruction to parents. Proven beneficial for children, especially infantswith special needs. 2627 Forest Ave. (530) 879-9030.

Family Resource Guide 2014/2015 Health & Wellness Series; Chico. Infant massage is included in the Bigger Baby & Me Health & Wellness 6-class series. Includes two infant massage sessions. www.enloe.org/baby. Enloe’s Mother & Baby Education Center, 251 Cohasset Rd., Ste. 120. (530) 332-3970. Integrative Therapy O.T. Pediatric Clinic; Chico. Infant massage & occupational therapy for ages 0-12. Offers evaluation & treatment for sensory motor needs. 2627 Forest Ave. (530) 879-9030.

SHASTA COUNTY

Luna Bodywork Studio & Northstate Pre & Post; Redding. Offers infant massage workshops for parent & infant. (530) 3560477 or (530) 356-2843.

PARENTING METHODS & CLASSES

40 Developmental Assets®. The Search Institute’s framework of Developmental Assets has become the most widely used approach to positive youth development in the U.S. Teaches adults how to foster experiences & qualities that help influence choices young people make & helps youth become caring, responsible adults. www. search-institute.org/assets. Love & Logic® Institute. Love & Logic provides easy-to-use techniques to help parents have more fun & less stress while raising responsible kids of all ages. Helps parents understand their parenting styles & what works effectively with their kids. Website includes articles section; in Spanish also. www.loveandlogic.com. Nurturing Parenting. The Nurturing Parenting Programs® of the Family Development Resources, Inc. promote nonviolent parenting practices. Website offers resources for parents & anyone who works with children. www. nurturingparenting.com. Parenting NOW! Curriculum offered in Siskiyou County through family resource centers as a seven-week series to help parents build positive & healthy relationships with their children ages birth–8. Assists parents in creating a community support network, explores foundational concepts of parenting, & develops a personal parenting philosophy. See category Family & Community Resource Centers for contact information to find out more. The Post Institute. Love-based familycentered approach for helping children with challenging behaviors. The Post Institute specializes in working with adults, children & families who struggle with issues related to early life trauma & the impact of trauma on the development of the mind-body system. Great resource website. www.postinstitute.com.

PARENTING SUPPORT HELPLINE

National Parent Helpline offers emotional support for parents in English & Spanish. Call Mon-Fri, 10am-7pm. 1-855-4A PARENT (1-855-427-2736).

PLAYGROUPS

Contact your local community/family resource centers for information about local playgroups; see Family & Community Resource Centers in this section. Know of a playgroup that should be listed here? Call (530) 926-1287 or email familyresources@ northstateparent.com

BUTTE COUNTY

Rowell’s Pals Playgroup; Chico. A diverse weekly playgroup for parents & little ones ages 0-5, of all abilities. Come sing, dance, read & play. Free. Offers SibShops, a monthly program for siblings of individuals with diverse abilities. www. empoweryourfamily.org. Rowell Family Empowerment of N. CA. 3075 Cohasset Rd. #2. (530) 899-8801. Sunny Garden Montessori Playgroups; Chico. Offers drop-in caregiver & child open play in a very fun setting where children enjoy hands-on activities & meet new friends; caregivers can socialize too. www.sunnygardenmontessori.com. 2801 Godman Ave. (530) 343-3101.

SISKIYOU COUNTY

Monday Morning Play & Parent Social; Mt. Shasta. Unfacilitated open play session for parents & their children ages birth to 5yrs. Group offers free play, parent socialization & peer support. 10:3011:30am weekly. Drop-in open play M-Th 9am-4pm. Call for info. Free. MSCRC, 109 E. Lake St. (530) 926-1400. Playgroup; Fort Jones. Fun time for children ages 0-5. Th, 9-11am, year-round. Free. Scott Valley Resource Center, 11920 Main St. (530) 468-2450.

TOY SHOPS: SPECIALTY & LOCALLY OWNED BUTTE COUNTY

Apple Blossom Baby; Chico. www.appleblossombaby.com. 1372 Longfellow Ave. (530) 345-1617. Bird In Hand; Chico. www.birdinhand.com. 320 Broadway St. (530) 893-0545. Kat’s Meow; Chico. www.facebook.com/ katsmeowchico. 138 W. 3rd St. (530) 899-8811. The Creative Apple; Chico. www.thecreativeapple.com. 2210 Pillsbury Rd., Suite 182. (530) 345-0122.

SHASTA COUNTY

Sugarplum Kids; Redding. 1734 Churn Creek Rd. (530) 221-5573.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Parenting Support

Family Resource Guide 2014/2015

Argue Away! Working Out Disagreements Can Be Healthy for a Marriage BY RACHAEL MOSHMAN It turns out fighting is actually important for a healthy marriage. Not only does it strengthen your relationship with your partner, Science Daily says a good fight might also be good for your physical health. When one or both spouses suppresses their anger, it often causes an emotional and physical strain. Expressing those feelings and coming to a resolution of the conflict is healthier all around. Here are some tips for healthy fighting. Don't fight in front of the kids. If your disagreements get heated, keep it away from the kids. Mommy and Daddy yelling, crying or using loud voices is very confusing and upsetting for them. Vow to each other to keep things amicable until the kids are at school, grandma's house or in bed. Address it right away. It could start with something small like where to go to dinner, but by the time the meal is served it's snowballed into everything the other person has ever done to annoy you. Gently address what is bugging you as soon as it is appropriate. A simple, "Honey, it really stresses me out when you expect me to come up with a plan every time. Can we figure out a better way of doing it?" opens the door to a good discussion and avoids festering feelings from holding it in.

Be curious, not defensive. Instead of demanding answers, ask and listen for the responses. Ponder why your partner thinks a certain way and what they perceive as the pros and cons of going with that choice. Share your thoughts in a calm, quiet manner and answer their questions. Curiosity tends to lead to understanding. Discussions are okay to have in front of the kids. If you are fighting in a way that is disrespectful or unhealthy, keep it far from your kids. However, it is good to model healthy communication skills for your children. It's important for them to see people don't always get along and to learn ways to successfully handle conflict. Researchers are even debating the old saying, "Never go to bed angry." Sometimes a good night of sleep makes a difference in how an issue is viewed. Focus on the issue at hand and not the person and you'll have a healthy marriage ripe with good communication.

Look at it as discussing an issue, not fighting. Sometimes you're going to disagree. All couples argue from time to time. Think of it as a healthy discussion instead of a fight. There's no way to come to an understanding without both sides airing all of their questions and concerns.

Rachael Moshman is a mom, blogger and freelance writer. She's been married to her own Mr. Wonderful since 1999.

Currently accepting applications for infant, toddler & preschool programs

All services are FREE OF CHARGE to eligible families (530) 241-1036 • www.shastaheadstart.org

Health Education Advocacy Resources Training ■

Referrals for Childcare & Other Family-related Resources

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Choosing Quality Childcare Informational Brochure

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Information on State-funded Childcare Services

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Help with Starting & Maintaining a Quality Childcare Business

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Workshops & Trainings for Parents & Childcare Professionals

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Information & Resources on Children’s Health, Nutrition, Safety & Challenging Behaviors

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Parent Voices: a Parent-led Advocacy Group

Serving Butte County

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Public Toy, Book & Activity Resource Library

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Parent Cafés: family night with dinner & child care, guided conversation using the Family Strengthening Framework.

530.895.3572 or 800.345.8627

Services offered in Shasta, Siskiyou & Trinity Counties

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

www.valleyoakchildren.org

New Address! 3120 Cohasset Rd., Ste 6 in Chico

Safety

Family Resource Guide 2014/2015

• • • • •

Babysitting Training Courses Bike & Board Helmets Car Seat Safety CPR & First Aid Training Product Recalls & Awareness

BUTTE COUNTY

Photo: Emily Harrison.

SAFETY

Chico: Enloe Children’s Health Center. (530) 332-6000. OPT for Healthy Living. (530) 345-0678. Valley Oak Children’s Services. (530) 895-3572.

SISKIYOU COUNTY

BABYSITTING TRAINING COURSES

Mount Shasta Community Resource Center. While supplies last. (530) 926-1400. Yreka Police Department. (530) 841-2300.

BUTTE COUNTY

Corning Police Department. (530) 824-7014. Also offers classes to teach proper infant/ child car safety seat installation.

American Red Cross Babysitters Training Program Information Online: www.redcross.org. Babysitting 101; Chico. Chico Area Recreation Department Babysitting 101 year-round courses include hands-on training in basic first aid, infant & toddler care, home safety & more. For ages 11 to 15. $65; includes certificate upon completion. www.chicorec.com/classes. (530) 895-4711. Safe Babysitting Courses; Chico. Enloe Mother & Baby Education Center offers courses for ages 11 & up. $35; participants receive a pediatric CPR participation card. 251 Cohasset Rd., Ste. 120. www.enloe.org. (530) 332-3970.

SHASTA COUNTY

Babysitters Training Program; Redding. American Red Cross Babysitters Training Program offers youth ages 11-15 training in CPR & first aid for children, childcare skills, handling safety hazards, injury prevention & starting a babysitting business. $85/6-hr course; includes resource materials. www.redcross.org. (530) 244-8000.

BIKE & BOARD HELMETS

Below are agencies that offer free or low-cost helmets to qualifying limitedincome families. Call for appointment and requirement info. Also visit your local bike shops for quality helmets available for purchase.

TEHAMA COUNTY

CAR SEAT SAFETY

Check your local family and community resource centers, law enforcement offices, and hospitals for classes offering instruction in proper car seat installation & use. Some offer free or low-cost car seats.

CPR & FIRST AID TRAINING BUTTE COUNTY

Center of Excellence in Education; Chico & Paradise. CPR, First Aid & more. (530) 276-9164. Chico Area Recreation & Park District; Chico. CPR, First Aid & more. (530) 895-4711.

SHASTA COUNTY

A+ Safety, LLC; Redding. CPR, First Aid, Water Safety, Health Profession Training, Babysitter Safety & more. Fees $30-$50. www.aplussafetyllc.com. (530) 222-1210.

American Red Cross; Redding. Adult, infant & pediatric CPR & First Aid for all levels, Wilderness & Remote First Aid, & Pet First Aid. www.redcross.org. (530) 244-8000. Center of Excellence in Education; Redding. CPR, & more. (530) 276-9164. Enterprise Training Center; Redding. CPR, First Aid & advanced life support. enterprisetrainingcenter.com. (530) 221-9012. Shasta Builders Exchange Training Center; Redding. Adult CPR & First Aid. sbetrainingcenter.com. (530) 222-1917.

PRODUCT RECALLS & AWARENESS WEBSITES

Breast Cancer Fund. In response to the public health crisis of breast cancer, the Breast Cancer Fund identifies & advocates for elimination of environmental & other preventable causes of the disease. www. breastcancerfund.org.

Campaign For Safe Cosmetics. Coalition of more than 100 nonprofit organizations working to protect the health of consumers and workers by eliminating dangerous chemicals from cosmetics & personal care products. www.safecosmetics.org. Consumer Affairs. Latest news regarding toxic toys & infant/child furniture. Excellent Children’s Products Recalls page. www.consumeraffairs.com. Environmental Working Group (EWG). EWG is a non-profit, non-partisan organization dedicated to protecting public health & the environment. Site (www.ewg.org) & blog (www.enviroblog. org) contain relevant product & food safety information, & much more. U.S. Consumer Product Safety Commission. Comprehensive product safety & recall information; report an unsafe product; “especially for kids” page. www.cpsc.gov.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Science & Nature SCIENCE & NATURE • Geology-Rock Hounding • Nature & Wildlife Centers, Organizations & Rescues • Planetariums, Observatories & Astronomy • Spelunking (Caves)

GEOLOGY-ROCK HOUNDING BUTTE COUNTY

Paradise Gem & Mineral Club; Paradise. Fun group of rock hounds promoting & advancing the appreciation of rocks & minerals. Meetings & activities nights, annual picnic, annual show & field trips for those interested in the earth

Family Resource Guide 2014/2015 sciences, lapidary techniques & general rockhounding. www.paradisegem.org. (530) 343-0894.

TEHAMA COUNTY

Gaumer’s Mineral & Mining Museum; Red Bluff. Educational & entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. M-F, 9am-5pm. School tours avail. 78 Belle Mill Rd. www. gaumers.com. (530) 527-6166.

SHASTA COUNTY

Shasta Gem & Mineral Society; Anderson. A non-profit organization dedicated to increasing the knowledge of gem, mineral & lapidary arts programs, through reading, classes, workshops & field-trips. Club meetings 2nd Fri monthly at 6pm. Make new friends with fellow rock hounds. Has a Junior division. shastagemandmineral.com. (530) 221-7281.

ONLINE

RocksForKids.com. Canadian-based rockhounding website with good info for kids of all ages. Includes rocks list & pictures. www.rocksforkids.com.

NATURE & WILDLIFE CENTERS, ORGANIZATIONS & RESCUES BUTTE COUNTY

Altacal Audubon Society; Butte, Glenn & Tehama Counties. Promotes awareness, appreciation & protection of native birds & their habitats. Informative & entertaining monthly programs at Chico Creek Nature Center, bird walks, & educational outreach at local schools & events. Snow Goose Festival sponsor. For information & newsletter: www.altacal.org. (530) 892-0635. Barry Kirshner Wildlife Sanctuary & Educational Center; Butte Valley/Oroville.

Simple Science Experiment: Marble Race BY STEVE DAVALA Kids like to build stuff. If you put a bunch of materials in front of them with a task, they will dutifully carry it out (although you may need to work on the clean-up bit). In this simple engineering experiment, your child will build a marble race track using easy-to-find materials. Materials: • Lightweight boxes (i.e. cereal or cracker boxes). • Cardboard tubes from toilet paper and/or paper towels. • If you have a funnel large enough for a marble to fit through, bring it out! • Several marbles. • Plenty of tape. • Chairs or boxes to tape the ramps to. Procedure: What exactly is a marble race? It is a series of ramps, loops, turns, straight-aways, etc., upon which a marble eventually rolls to the bottom. Make ramps by cutting the cardboard into strips approximately 1–2 inches wide by however long the box is. Fold each ramp piece lengthwise to make a long “V.” Add cardboard tube tunnels to the “V” sections. Put the materials out on a table for your child to begin building a marble race track. If your child needs ideas on how to start, set some chairs next to each other that he can start building on. Soon, you may find your child using a wall, piano, table, staircase, etc., in his creative building. Make sure you have enough ramp materials on hand! I use this activity in my classroom at the beginning of the year to foster teamwork and design ideas. The “race” is not a fast race – the slowest marble to the bottom is the winner. If your child is building this alone, have him see how long he can make the marble roll until it hits the floor.

You will notice your child doing a lot of testing, retesting, redesigning, etc. as the activity goes on. That’s perfect science thinking! Experiment further: Encourage your child to be creative with the design. See how many “drops” they can include (rather than one continuous ramp). See if the track can include a loop-dloop, etc. If you want to watch a creative and fun video with your young scientist, search for the “Ok Go-This Too Shall Pass” music video on YouTube. It’s a brilliant production using a type of a marble race track (a Rube Goldberg machine). The race is synchronized with the music and all happens in one pass. (If you wonder why the guy is in red paint at the beginning, you will understand at the end!) The good thing about these marble race materials is you can easily save them for another day. Just pull off the tape, stack the ramps together and put them inside toilet paper tubes. Store everything in a paper bag to experiment with again on a rainy day.

Steve Davala is a middle school science teacher who likes to write and work with Photoshop. He’s got two kids of his own and subjects them to science activities as guinea pigs.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Education & preservation center that’s home to a wide variety of non-releasable endangered & exotic live animals. See mountain lions, bobcats, coyotes, hawks, owls, leopards, white Bengal tigers, African caracals, a serval, a liger, wallaby, exotic birds & reptiles & much more. Tue-Sun, 9am-5pm. $10/adult, $6/child, under 2 free. www.kirshner.org. 4995 Durham Pentz Rd. (530) 533-1000. Butte Environmental Council; Butte County. BEC educates & advocates for the environment through a variety of outdoor science education programs. Hosts the May Endangered Species Faire at Bidwell Park and the annual Bidwell Park & Creeks Clean-up Day (3rd Sat in Sept). www. becnet.org. (530) 891-6424. Chico Creek Nature Center; Chico. Official information center for Bidwell Park, the 7th largest municipal park in the U.S. Exhibits, children’s workshops (preschool & up), camps, non-releasable living native

Family Resource Guide 2014/2015 animals. Wed-Sun, 11am-4pm. www. bidwellpark.org. Located in Bidwell Park, 1968 East 8th St. (530) 891-4671. Feather River Fish Hatchery; Oroville. State-of-the-art facility for salmon & steelhead trout. Observe the life cycle of fish. Spring fish run in May; Fall run SeptNov. Open daily, sunrise-sunset. www.dfg. ca.gov/ fish/hatcheries/Feather. 5 Table Mountain Blvd. (530) 538-2222. Feather River Nature Center & Native Plant Park; Oroville. Features an original bathhouse constructed of river rock, used by gold miners. Great place to enjoy family picnics or just relax by the river. Grounds open daily, sunrise to sunset; guided tours avail. by appt. www.cityoforoville.org (Search “City Museums” page). Montgomery St. & Old Ferry Rd. (530) 538-2415. Gateway Science Museum; Chico. A lifelong learning environment where families, school classes, clubs & friends can explore & celebrate our region’s natural heritage through science, research & education. Exhibits, classes, special events & camps. www.ncnhm.org. 625 Esplanade (next to Bidwell Mansion). (530) 898-4121. Gray Lodge Wildlife Area; Gridley. Yearround wildlife viewing on 9,100-acre wetland area. In fall & winter see vast numbers of migratory waterfowl. Annual events (children’s fishing day, Clean-up Day), seasonal guided tours (Oct-Feb), museum, & paved trail to viewing platform. Open sunrise to sunset. www.dfg.ca.gov/ lands/wa/region2/graylodge. Located along the Pacific Flyway, 3207 Rutherford Rd. (530) 846-7500.

SHASTA COUNTY

California Native Plant Society, Shasta Chapter; Redding. Educates the public about native plants in their natural environment & for use in the garden. Offers field trips, twice annual plant sale, monthly meetings with presenters, & plant propagation. shastacnps.org. (530) 221-0906. Coleman Fish Hatchery; Anderson. Explore the largest Chinook salmon & steelhead hatchery in the lower 48 states. Open daily for informative self-guided tours, 7:30am until dusk. Nature trail, annual Return of the Salmon Festival (3rd Sat in Oct), school & youth group tours (Oct-Nov). www.fws.gov/coleman. 24411 Coleman Fish Hatchery Rd. (530) 365-8622. Shasta Roots & Shoots; Shasta Co. Program founded by Jane Goodall, inspiring youth to make a difference. Servicelearning projects promote care & concern for animals, the environment, & the human community. Trail-mapping, pond & river surveys, planting songbird nesting habitat & more. Ages preschool-college. Free. Schedule an event in your area. (530) 347-1687. Shasta Wildlife Rescue & Rehabilitation; Anderson. A non-profit organization that rehabilitates sick, orphaned & injured wildlife & releases it back into the wild. Volunteer opportunities for the spring, summer & fall. Tasks include feeding baby birds & helping teach older animals how to survive in the wild, giving animals a second chance at survival. shastawildliferescue.com. (530) 365-9453.

Turtle Bay Exploration Park; Redding. Animal shows, live butterfly & bird exhibits, fish viewing, self-guided & hands-on science exploration, eagle cam, indoor & outdoor play features. Interactive exhibits, galleries & museum displays. Apr-Sept 9: M-S, 9am-5pm & Sun 10am-5pm; Sept 9-March: Sat, 9am-4pm, Sun 10am-4pm. www.turtlebay.org. 840 Sundial Bridge Dr. (530) 243-8850. Wild Horse Sanctuary; Shingletown. 5,000-acre preserve dedicated to the protection of America’s wild horses. Pack trips, trail rides, public education programs, sponsors “resistance-free” horse training seminars, research projects on ecologically sound wild horse management, & more. Adopt-a-Horse & Horse Sponsorship programs. College Internships. Open Wed & Sat, 10am-4pm. Annual Open House & BBQ benefit in August. www.wildhorsesanctuary.org. 5796 Wilson Hill Rd. (530) 474-5770. Wintu Audubon Society; Redding. Yearround activities include monthly 2nd Sat educational program for youth grades 4 & up, 2nd Sat Bird Walks (binoculars & bird guides provided) for adults & teens with adult, 2nd Tues birding program with guest speakers, a July campout & more. Check website for calendar & birding information. www.wintuaudubon.org.

Cave in to Your Curiosity!

SISKIYOU COUNTY

Mt. Shasta Audubon Society; Mt. Shasta. Sponsors birding trips Apr-July & monthly Bird Walks, 1st Sat, 8:30am, Upper Greenhorn Park in Yreka. For birding trip to McCloud River in June, call (530) 459-5190. For all other inquiries, please visit www.mtshastaaudubon.com. Mt. Shasta Bioregional Ecology Center; Mt. Shasta. Family-friendly events, day hikes, Earth Day, annual river rafting trip and Wild & Scenic Film Festival. Provides volunteer caretaking, docent services and campground host for Panther and Southgate Meadows. www.mountshastaecology.org. 418 S. Mount Shasta Blvd. (530) 926-5655. Mt. Shasta Fish Hatchery; Mt. Shasta. The West’s oldest operating hatchery raises trout to stock mountain streams, rivers & lakes. Free. Tours by appointment. Open daily, 8am-sunset. Kids Fishing Days 2014: July 5 & Aug 2. www.dfg.ca.gov/fish/ Hatcheries/MtShasta. 3 N Old Stage Rd. (530) 926-2215. The River Exchange; Dunsmuir. Promotes healthy watersheds through involving the community in river stewardship, education & restoration in the Upper Sacramento River area. Offers family-friendly events, projects & field trips. Hosts annual Great River Cleanup event 3rd Sat in Sept. www.riverexchange.org. 5937 Dunsmuir Ave. (530) 235-2012.

TEHAMA COUNTY

Altacal Audubon Society; Butte, Glenn & Tehama Counties. See listing in Butte County section above. Sacramento River Discovery Center; Red Bluff. Learn science in an outdoor classroom located on the Sacramento River. Native habitat trails, 2-acre native plant garden & more. Activities vary from visits to research projects. Ongoing

Tours Daily. For tickets, call

1-800-795-2283 Or visit lakeshastacaverns.com

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Science & Nature seminars, outings & classes. Summer day camps mid-June through July for ages 6-12. 1000 Sale Ln. (530) 527-1196. Shasta Roots & Shoots; Tehama Co. Program founded by Jane Goodall, inspiring youth to make a difference. Service-learning projects promote care & concern for animals, the environment, & the human community. Trail-mapping, pond & river surveys, planting songbird nesting habitat, & more. Ages preschool-college. Free. Schedule an event in your area. (530) 347-1687.

OTHER AREAS

Great Cats World Park; Cave Junction, OR. Exciting, interactive & educational 10-acre park that’s home to up to 39 cats & 18 species. Introduces guests to feline ambassadors & helps raise awareness & support for rare & endangered cats. Guided tours & trainer interactions bring out cats’ natural and instinctive behaviors & athletic abilities. School groups, corporate events & private tours available. www.greatcatsworldpark.com. 27919 Redwood Hwy. (541) 592-2957. Sacramento National Wildlife Refuge; Willows, CA. Located 90 miles north of Sacramento, the complex consists of five national wildlife refuges & three wildlife management areas. Comprises over 35,000 acres of wetlands & uplands in the Sacramento Valley. Auto-tours, hiking trails, visitors center & bookstore. Open year-round sunrise to sunset; Visitors Center/office open 9am-4pm, M-F, Mar-Oct

Family Resource Guide 2014/2015 & daily Nov-Feb. www.fws.gov/refuge/ Sacramento. (530) 934-2801. ScienceWorks; Ashland, OR. Southern Oregon’s interactive science museum features over 80 exhibits, Science Live! performances, hands-on interactive science & arts exploration, & weekly art activities. Open daily 10am-6pm, Memorial Day to Labor Day. 10am-5pm rest of the year. $9/adults/teens, $7/child ages 2-12yrs/seniors, free for children under 2 & teachers with school ID. Group discounts avail. www.scienceworksmuseum.org. 1500 E Main St. (541) 482-6767.

PLANETARIUMS, OBSERVATORIES & ASTRONOMY BUTTE COUNTY

Chico Community Observatory; Chico. Operates on clear nights year-round. Summer: Th-Sun, 8-10:45pm; Winter: 6-9pm. Explore the night sky at the unique Shoemaker Open-Sky Planetarium. Telescopes indoors. Free. www. chicoobservatory.org. 1 Observatory Way. Located near Horseshoe Lake in Upper Bidwell Park, look for sign at intersection of Wildwood Ave. & Observatory Way. (530) 588-0146.

SHASTA COUNTY

Schreder Planetarium; Redding. 1700 square foot planetarium with 10-meter projection dome. Offers a quality

simulation of the night sky, & features engaging programs that blend science, technology, engineering, math & imagination. Lab environment supports levels pre-K–12th grade studies. www.schrederplanetarium.com. 1644 Magnolia Ave. Field trips: (530) 245-7833; Show times (530) 225-0295. Star Parties; Whiskeytown National Recreational Area, Shasta County. Join members of the Shasta Astronomy Club seasonally to view the amazing sights in the sky. Telescopes provided. Free; day pass $5. Monthly or bi-monthly viewings held at Mt. Shasta Mine Loop trail parking lot. Begins 30 minutes after sunset, weather permitting. www. shastaastronomyclub.com. (530) 242-3454.

SISKIYOU COUNTY

Mt. Shasta Star Gazers Club; Mt. Shasta. Promotes interest in astronomy & its related sciences. Educational & fun. Monthly meetings, free public star parties & other events. All are welcome. www. mtshastastargazers.com. (530) 918-9540.

SPELUNKING (CAVES) SHASTA COUNTY

visitor’s center. www.lakeshastacaverns.com. 20359 Shasta Caverns Rd. (530) 238-2341 or (1-800) 795-CAVE. Subway Cave; Old Station. Great first spelunking experience for kids, the surface is fairly level & the walk through less than 1/2 mile. Located 1/4 mile north of the junction of Highway 44 & 89 across from Cave Campground. www.fs.usda/gov/ main/lassen/home. (530) 336-5521.

SISKIYOU & MODOC COUNTIES

Lava Beds National Monument. Site of the largest concentration of lava tube caves in North America. Ranger-led explorations & evening campfire programs that explore the monument’s Native American history. Rangers help match children’s interests & capabilities to the numerous developed caves. www.nps.gov/ labe/index.htm. (530) 667-8100.

SOUTHERN OREGON

Oregon Caves National Monument; Cave Junction. Offers cave tours late March– Nov, plus dining, gift gallery & lodging mid-May–Oct at the 1934 Oregon Caves Chateau (a National Historic Landmark). www.nps.gov/orca. 19000 Caves Highway. (541) 592-2100.

Lake Shasta Caverns; Lakehead. Fun & impressive spelunking experience! Take a boat ride across Shasta Lake, a scenic bus ride to the cavern entrance, then enjoy a 1-hour guided tour through the caverns (adventure is 2 hours total). Gift shop &

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DELIVERY CARRY-OUT DINE-IN

January Music • Art • Teens February Education • Health March All-Around-The-Home Guide Single-Parent Resources April Babies & Toddlers May Summer Camps Time For Parents Spotlights Location Spotlights NORTH STATE

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June Birthday Celebrations Dads-In-Business The Family Pet July Annual Family Resource Guide August Back To School Family-Run Business Spotlights Special Education September After-School Activities • Sports October Harvest Happenings Safety • Mamapreneurs November Adoptions Sharing Traditions & Making Memories December Quality Family Holiday Time Giving To Your Favorite Non Profit

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North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Special Needs

Family Resource Guide 2014/2015 SPECIAL NEEDS Upper CA resources for special needs of all types: Autism, physical disabilities, cancer, abuse/violence, diabetes, etc. Also see section Education: Schools: Special Needs & section Organizations Benefitting Children. • Special Needs: General • Special Needs: Cognitive & Physical • Special Needs: Domestic Violence & Abuse Advocacy / Abuse & Violence Prevention • Special Needs: Health: General • Special Needs: Health: Cancer • Special Needs: Health: Diabetes

SPECIAL NEEDS: GENERAL FOCUS Film Festival Events; Chico, Redding & Red Bluff. Offers documentary & feature films that celebrate diversity & inclusion. The main annual Focus Film Festival takes place October 23-25, 2014, at The Big Room at Sierra Nevada, Chico. Other film screenings take place throughout the year in various locations & counties. www.farnorthernrc.org/ focusfilmfestival. (530) 221-9530.

SPECIAL NEEDS: COGNITIVE & PHYSICAL

Also see section Animals: Equine Assisted Learning & Psychotherapy.

SERVING MULTIPLE COUNTIES

Braille & Talking Book Library; serving California. Provides braille & audiobooks (and equipment needed to play them) by mail for free to eligible CA residents who are unable to read standard print materials due to low vision or organic physical disabilities. www.btbl.ca.gov. (916) 654-0640. California State Department of Rehabilitation; serving all upper CA counties. Helps individuals with disabilities (physical, mental, emotional or learning) go to work for the first time or return to work. Job training & placement, adaptive technology, vocational counseling, help with transportation & more. dor.ca.gov. Butte Co: 470 Rio Lindo Ave., Ste. 4, Chico. (530) 895-5507; 78 Table Mountain Blvd., Oroville. (530) 822-4570.

Shasta Co: 1900 Churn Creek Rd., Ste. 100, Redding. (530) 224-4708. Siskiyou Co: 500 N Main St., Yreka. (530) 842-1662. Tehama Co: 705 Pine St., Red Bluff. (530) 529-4270. Far Northern Regional Center; serving all upper CA counties. Serving individuals with developmental disabilities, & their families, in 9 CA counties. Referrals to services & support, for infants to adults. www.farnorthernrc.org. Offices in Chico, Mt. Shasta & Redding. Offices: Chico: 1377 East Lassen Ave. (530) 895-8633. Redding: 1900 Churn Creek Rd., Ste. 319. (530) 222-4791. Mt. Shasta: Satellite office. (530) 222-4791.

Seven Helpful Habits in Parenting Children with Special Needs BY JUDY M. MILLER Many parents of special needs children appear to parent with grace, balance, and energy. In addition they also seem remarkably stress-free and organized. How, in the face of all of these challenges and more, do they keep it together? What habits do they embrace that allow them to be highly effective parents for their children? Habit One: They are proactive and advocate for their children and educate others. Parents become experts about their children and their needs. They conduct ongoing research; ask questions of therapists, doctors, specialists, and other professionals; and keep an organized binder full of notes and important information. They create and add to their at-home special needs libraries. They are knowledgeable about vernacular, treatments, and services. They are well versed in the state and federal laws that regulate services for their children. Because of their knowledge parents are effective educators of their child’s school faculty and staff. They are powerful advocates for treatment, services, and support – in and outside of school.

Habit Two: They maintain a sense of “normalcy” within the family. Effective parents realize that although everyone in the family is affected by their child’s disorder, they are not defined by it. Parents work to ensure that siblings have childhoods and do not take on adult responsibilities. They encourage siblings to spend time with their friends. Parents are proactive about training other family members, friends and sitters about how to care for their child so that they can have time for themselves –individually and as a couple, perhaps going out on weekly dates. They also spend time in the company of other adult friends. Habit Three: They take care of themselves. Parents nurture their needs, and recognize that doing so is important for themselves as well as their children. Effective parents address themselves holistically, meaning they take care of their physical, emotional, psychological, and spiritual needs. They eat nutritious, unprocessed food and don’t skip meals. They make sure their bodies are properly hydrated. They schedule time for regular exercise, by themselves or with friends. They engage in activities that offer creative or intellectual enrichment. Habit Four: They Manage Their Stress Effective parents are intentional about reducing stress in their lives by setting time aside each day to promote calm and centering. They adopt practices such as prayer, deep breathing and meditation to replenish their inner reserves. Rebecca, a mom of a son who has a diagnosis of autism, says, “When in doubt I choose grace, to forgive people for letting me down or for rejecting my son, for whatever reason.” When parents lead lives that are stress-free and balanced, all family members, especially children, win. Research by the Gottman Institute supports that children

fare better emotionally, socially and academically when parents manage their stress properly. Habit Five: They make rest a priority. While any parent can tire in their parenting responsibilities, parenting a child with special needs can elevate fatigue to a whole different level. Sometime parents don’t realize the extent of their exhaustion. I didn’t. My child’s physical therapist pointed this out to me. Effective parents realize the importance of getting to bed as early as possible, or taking naps to offset the sleep they lose due to their child’s irregular sleep patterns – up and down throughout the night, late to bed, and/or early to rise. Habit Six: They surround themselves with energy givers. People are either energy zappers or energy givers. Effective parents opt to spend time in the company of people who lift them up, make them feel confident, positive, and happy. They realize energy givers help them to feel energized, inspired and motivated. Parents of special needs children appreciate and need this energy. Habit Seven: They have a support group. Parenting a child with special needs can be lonely, however there is no need to be alone in the journey. Effective parents are part of or have created a group of parents whose parenting journeys are similar to theirs. Christy, a single mother of a child with mental health issues, shares, “I’ve found that meeting and sharing with people who have raised children with similar issues helps me. They understand what I deal with without me having to explain it. Their support helps me to be calm when I’m with my child.”

Judy M. Miller, a mom of four, is experienced in parenting children with special needs. She quickly discovered habits that helped her be a more effective parent. She is the author of internationally known guides on adoption.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Special Needs

Family Resource Guide 2014/2015

Head Start/Early Head Start. Offers support for children ages 5 & under with special needs, & their parents. To find a program in your area, use the Head Start Locator online at www.eclkc.ohs.acf.hhs. gov/hslc/HeadStartOffices or call these offices in your county: Shasta Head Start, Inc.: 375 Lake Blvd., Ste. 100, Redding. www.shskids.org. (530) 241-1036. Siskiyou Early Head Start: www.sisnet. ssku.k12.ca.us/sehs.html. 1 Child’s Way, Yreka. (530) 842-8493. NCCDI Tehama County Head Start: 220 Sycamore St., Red Bluff. (530) 529-1500. (1-877) 224-7772. Homeshool Association of California (HSC) Special Needs Homeschooling Information. Volunteer contact person for general information about homeschooling kids with special needs. (1-888) HSC-4440. Parent Infant Programs; serving all upper CA counties. In-home program for children ages 0-3 with special needs. Curriculum focuses on maximizing the development of the child, strengthening the parentchild relationship, & helping parents develop strong advocacy skills. Autism Support Program services for children ages 3-5 in Shasta & Butte Counties. www.parentinfantprograms.com. Offices in Chico & Redding. For eligibility information call (530) 247-1375. Rowell Family Empowerment of Northern CA; serving all upper CA counties. Serving children with special needs & their families, ages birth-26. Rowell’s Pals playgroup, SLATE summer program (for children ages 6-15 on the autism spectrum), siblings group, grandparents group, training for transitioning youth, IEP training, home medical binder training, classes & workshops in English, Spanish & ASL, respite services & much more. Free. www.rfenc.org. Offices: Chico: 3075 Cohasset Rd., Ste. 2. (530) 899-8801. Redding: 962 Maraglia St. (530) 226-5129.

Special Olympics Northern California. Sports training for anyone diagnosed with intellectual disabilities age 5 or older. Competitions for ages 7 & up. Free. Apply online at www.sonc.org or contact your local area director. Find info about each county program here: www.sonc.org/ sports/county-programs. Butte: 300 athletes. Eight sports: aquatics, basketball, bocce, bowling, golf, soccer, softball, track & field. Randall Stone, (530) 924-4291. Shasta: 275+ athletes. Eight sports: aquatics, basketball, bocce, bowling, golf, soccer, softball, tennis. Denise Caldwell, shasta@sonc.org. Siskiyou: 60 athletes. Three sports: basketball, bowling, softball. Mike Jones, siskiyou@sonc.org. Tehama: 350+ athletes. Four sports: basketball, bowling, softball, track & field. Debbie Hess, (530) 527-0156.

BUTTE COUNTY

ARC of Butte County; Chico. Serving Butte, Glenn & Tehama counties, ARC assists people with developmental disabilities to choose & realize their goals. Family support groups in English & Spanish. arcbutte.org. 2030 Park Ave. (530) 891-5865. Autism Clinic; Chico. Year-round program promotes the sensory, motor, communicative & cognitive skills of children with developmental disorders. Allows children to experience the sensory & motor input they are seeking in order to balance their nervous system so they may focus on learning other skills. Sliding scale avail. www.tinyurl.com/CSUChicoAutism. Department of Kinesiology. CSU, Chico. (530) 898-6373. Center for Fetal Alcohol Spectrum Disorders; Chico. Diagnostic center for children suspected of being exposed to alcohol in utero. Education & support for parents. Diagnosis & recommendations for children. 7 Commerce Ct. (530) 894-2092. Chico All Fired Up. A nonprofit organization working with adults with disabilities through art. 830 Broadway, Chico. allfiredupchico.org. (530) 894-5227.

Chico Water Sprites; Chico. Year-round program. Swim lessons for persons with special needs, group & private lessons. www.chicowatersprites.com. 2280 Ivy St., #110. (530) 342-2999. Do-It Leisure; Butte County. Recreation & empowerment agency for individuals ages 18 & up with developmental disabilities. Individualized programs & sports programs for all skill levels. Summer camps. Independent living skills program, group socializing & recreation program (by referral). www.wtcinc.org. 2233 Fair St., Chico. (530) 343-6055. IntegrativeTherapy; Chico. Sensorymotor based Occupational Therapy for children with special needs, including sensory processing & motor delays. (Also providing extra handwriting instruction). 2627 Forest Ave. (530) 879-9030. Work Training Center; Chico. Dedicated to meeting the training, vocational & recreational needs of ages 18 & up with disabilities. Day programs (transportation assistance avail.), community employment services & more. 2255 Fair St. www.wtcinc. org. (530) 343-7994.

SHASTA & TEHAMA COUNTIES

Cystic Fibrosis Support Group; Redding. Fundraises for the Cystic Fibrosis Foundation–all are welcome. Hosts annual Great Strides walk each autumn. In 2014: Sept. 27. (530) 275-0562. North Valley Services; Red Bluff. Offers programs & activities that assist persons with special needs ages 18+. Emphasizes independence & integration into the community. Functional, behavioral & employment skills development, transportation assistance, resource info & more. www.northvalleyservices.org. 1040 Washington St. (530) 527-0407. Sibshops; Redding. Peer support & education in a recreational context for siblings of children with special health, mental health, & developmental needs. Meets monthly. Siblings ages 8-12 have fun, socialize, & share strategies for coping. www.rfnc.org. Sponsored by Rowell Family Empowerment. 962 Maraglia St. (530) 226-5129.

Eco in Chico is now at Apple Blossom Baby!

Triple Creek Ranch; Shasta & Tehama County locations. Therapeutic horseback riding for individuals of all ages with physical, emotional & mental/learning disabilities. The unique relationship developed with a horse can lead to increased confidence, patience, self-esteem & more. Also offers youth horsemanship activities. www.tcri.org. (530) 524-8426.

SISKIYOU COUNTY

A Melo Place Art & Project Center; Mt. Shasta. Offers art projects for seniors & people with physical challenges, to steady a hand, magnify a project, & assist with planning & execution. A place to discover & develop creative talents & make crafts from a variety of materials. Wheelchair accessible. www.ameloplace.com. 417 Chestnut. (530) 859-1296. Ballroom for Parkinson’s Class; Mt. Shasta. It’s been discovered that people with Parkinson’s (and Alzheimer’s, etc.) respond favorably to ballroom dance, & that it’s beneficial. Open to all ages & afflictions. No partner required. Thursdays, 6:45-7:45pm. $5/class. Mt. Shasta Wellness Center. (415) 215-2652. Shasta Disabled Sports USA; serving Mt. Shasta & surrounding regions. Offers outdoor sports & activities programs to anyone with a physical or developmental disability. Snow sports, river rafting, camping, rock climbing, lake days & special events. Run by outdoor enthusiasts who share their love of fun & adventure. www.shastadsusa.org. (530) 925-1531.

TEHAMA COUNTY

Red Bluff Performing Arts Centre; Red Bluff. Professional instruction in dance, theater, voice & music. Specializing in special needs & hard of hearing. 1325 Vista Way. (530) 255-4180.

SPECIAL NEEDS: DOMESTIC VIOLENCE & ABUSE ADVOCACY / ABUSE & VIOLENCE PREVENTION “Love Is Respect.” For Teens & Young Adults. National domestic violence help line, text messaging & IM/online chat service to talk with a peer advocate for assistance & support. Call (1-866) 331-9474; Text “ loveis” to 77054; Live chat at Loveisrespect.org. 24hours daily. Informative website is packed with resources. The National Domestic Violence Hotline 24hrs daily. (1-800) 799-7233. Website offers resources for survivors, family & friends, how to support somebody in an abusive relationship, how to tell if you are in an abusive relationship, fact sheets & more. www.thehotline.org.

BUTTE COUNTY

Butte County Child Abuse Hotline: (1-800) 400-0902 or (530) 538-7882. Catalyst Domestic Violence Services; Butte County. 24 hour crisis line, domestic violence advocacy, restraining order assistance, court accompaniment, counseling services, weekly drop-in support groups for women. www. catalystdvservices.org. Chico: (530) 343-7711. Oroville & Paradise: (530) 532-6427. 24 hour Crisis Line: (1-800) 895-8476. Paradise Center For Tolerance & Nonviolence; Paradise. Support, mediation

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Special Needs

Family Resource Guide 2014/2015 & advocacy for those who have experienced bullying, harassment, or violence resulting from prejudice. Bullying prevention programs for youth. All-ages activities that promote diversity. www.pctn.org. 6023 Skyway. (530) 877-1856.

SHASTA COUNTY

24-hour Crisis Hotline: Redding: (530) 244-0117; Burney/Intermountain Area: (1866) 329-7297. Hope for Healing; Redding. For women who have been or are in an abusive relationship. Ongoing group addresses symptoms related to the aftermath of family violence. Mondays, 5:30-7pm. (530) 244-0117. One Safe Place; Redding. Provides comprehensive services to victims of domestic, sexual, child, & elder abuse. Offers accessible, coordinated & culturally sensitive services to ensure safety, healing & self-sufficiency. www. OSPshasta.org. Client Services Center, 1670 Market St. #300. Office & 24-hour crisis hotline: Redding: (530) 244-0117; Burney/ Intermountain Area: (1-866) 329-7297. Shasta County Child Abuse Hotline: (530) 225-5144. The Youth Violence Prevention Council of Shasta County; Redding. Provides services to help prevent youth violence & promote a safe & healthy community. A variety of programs for youth include Youth/Peer Court, Shasta Youth Leadership Camp, mentoring, smoking cessation & Triple P, a positive parenting program. www.yvpc.org. 1700 Pine St., Ste. 250. (530) 244-7194.

SISKIYOU COUNTY

Siskiyou County Child Abuse Hotline: (530) 842-7009. Siskiyou Domestic Violence & Crisis Center 24 hour Hotline: (1-877) 842-4068; Client Services (530) 842-6629.

TEHAMA COUNTY

Alternatives to Violence; Red Bluff. Provides a comprehensive range of services for survivors of domestic violence & their children. 24-hour crisis line (1-800-324-6473). Counselling &

legal services, community outreach & education, financial empowerment classes, emergency shelter. www.alternatives2violence.org. 717 Pine St. (530) 528-0226. Tehama County Child Abuse Hotline: (1-800) 323-7711 or (530) 527-1911.

SPECIAL NEEDS: HEALTH: GENERAL

BUTTE COUNTY

California Children’s Services; serving all counties. Helps provide children, ages birth–21 years, with certain diseases or health problems, the health care & services they need. Connects patients with doctors & trained health care professionals & can help with items & expenses not covered by insurance. www.dhcs.ca.gov/services/ccs/ pages/default.aspx. Butte: (530) 895-6546. Shasta: (530) 225-5760. Siskiyou: (530) 841-2132. Tehama: (530) 527-6824. Enloe Medical Center Support Groups; Chico. Enloe offers numerous support groups addressing a variety of needs, from fibromyalgia to prenatal loss to head trauma to diabetes. www.enloe.org/ community/support_groups.asp. Healing Through Writing: Telling Our Stories; Chico. Free monthly writing group for people who want to learn more about writing to heal. 4th Tues each month. Fountain Medical Conference Room, 251 Cohasset Rd. (530) 332-3855. Wish Fulfillment Organizations. A list of wish fulfillment organizations offering children & adults with a chronic or advanced medical condition the chance to fulfill their wishes & dreams. www.tinyurl. com/ WishFulfillment.

SPECIAL NEEDS: HEALTH: CANCER

ALL COUNTIES

American Cancer Society; serving all upper CA counties. Offers cancer information, day-to-day help, emotional

support, programs & services to those with cancer & their families & friends. Services are free. www.cancer.org. Call 24 hours a day year-round: (1-800) 227-2345. Parenting With Cancer Website. A resource for parents with cancer & the family & friends who love them. Created by mother & lymphoma survivor Jen Singer. www.parentingwithcancer.com.

BUTTE COUNTY

Brighter Days; Paradise. For those needing help with skin problems associated with chemotherapy & radiation. Products & personal attention provided. 1st Weds. Must pre-reg. www.frhosp.org/medical/ cancercenter. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-7184. Creative Writing For Cancer Survivors & Caregivers; Paradise. Free workshop facilitated by Roger Ekins, PhD. For info contact Kate at (530) 876-7184. Healing Through Art; Paradise. For adults. Watercolor painting classes for cancer patients, survivors & caregivers. Free. Call for info & to reg. www.frhosp.org/medical/ cancercenter. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157. Making Strides Against Breast Cancer Walk; Redding. Annual 5K walk celebrates breast cancer survivors, raises awareness, & raises money to find cures & support services. In 2014: Sat., Oct. 11 at the Sundial Bridge. www.makingstrideswalk. org/redding. (530) 342-8365 ex. 56501. R.A.D. (Recreation & Dreams for Children with Cancer); Chico. A unique program that supports families with a child or young adult diagnosed with cancer. Peer support, mentoring, services & recreational events for families with young family members in treatment, recovering & in remission. www.caring-choices.org. 1398 Ridgewood Dr. (530) 899-3873. VIVA! Program; Chico. Support program for youth living with loved ones who have cancer. Comfort, encouragement, education & answers to tough questions. Kids socialize with other kids with the same needs, & express feelings through art, play & fun. Free. www.enloe.org. (530) 332-3855.

YOCAS (Yoga For Cancer Survivors); Paradise. An opportunity for patients & caregivers to learn relaxation techniques from a certified yoga instructor. Meets Thursdays, 1-2 pm at Beyond Fitness. Free. To register call Kate (530) 876-7184.

SPECIAL NEEDS: HEALTH: DIABETES

ALL COUNTIES

National Diabetic Youth Foundation; serving all upper CA counties. Focuses on quality of life for children, teens & families affected by diabetes. Bearskin Meadow Summer Camps for youth, teens & families, bi-annual Mt. Whitney program for teens, & more. www.dyf.org. (925) 680-4994.

BUTTE COUNTY

Children’s Type I Diabetes Social Group; Chico. A fun time for children w/Type 1 Diabetes & their families. Call for meetings info. (530) 893-3998. Diabetes Education Services, Enloe Medical Center; Chico. By physician referral. www.enloe.org. (530) 332-6840.

SHASTA COUNTY

Children’s Type I Diabetes Support Group; Redding. For children w/Type 1 Diabetes & their families. ncdiabetesgroup.org. (530) 275-2708. Diabetes Care Center; Redding. Shasta Regional Medical Center. 1100 Butte St. (530) 247-1757. Living Well With Diabetes Classes; Redding. For anyone of any age with Type1 or Type2 diabetes, their families & caregivers. Free. http://redding.mercy.org. (530) 225-7779.

TEHAMA COUNTY

St. Elizabeth Hospital Diabetic Education & Support Programs; Red Bluff. Classes & support group, for persons with any type of diabetes. http://redbluff.mercy.org. (530) 529-8026.

ALL FIRED UP

Home Health: • Wound Care • Therapy Services • Home IV Therapy • Pain Management • Behavioral Health • Diabetic Education • Post-Hospitalization Care & Recovery

Home Care: • Companion Care • 2-24 Hour Services/Live-ins • Meal Preparation • Medical Management • Light Housekeeping • Bathing/Shopping Help • Assistance with Confusion or Mental Health Issues

www.medicalhomecarepros.com

Y GR A C E OE

Whether you or a loved one needs assistance with companion care or light housekeeping, to recovery in your home from a hospital stay, we do it all. Let us help – we offer quality care that’s affordable, reliable and trustworthy.

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(530) 226-1638 • ReddingAllFiredUp.com North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Sports & Fitness

Family Resource Guide 2014/2015

Childhood Injuries You Shouldn’t Ignore BY DR. DAVID SCHILLEN Fall, tumble, hit the dirt, or nose dive – whatever you call it – it’s all part of being a kid. But a parent’s job is to determine when to call the pediatrician versus treating at home. Without professional medical treatment, some injuries can lead to missed school, chronic pain or even disability later in life. Knowing when to consult a doctor is important. Concussions All major professional sport leagues in the U.S. now understand that concussions are much more serious than originally thought and have concussion policies. Most concussions are caused by minor falls, car/bicycle accidents, or sport activities. A concussion may also be caused by a severe jarring to the body. A child with a concussion may be knocked unconscious, but most are not. Symptoms of a concussion may develop 24 to 72 hours after an injury. If your child shows any of these signs, take him to his doctor right away. • headache • dizziness • nausea and vomiting • difficulty with coordination or balance • blurred vision • confusion • difficulty concentrating • feeling anxious, irritable or more emotional than usual • difficulty falling asleep or more sleepy than usual Concussions can lead to long-term disabilities if kids don’t rest and heal completely.

Broken Wrists Children might know right away that their wrist is broken if they hear a cracking sound at the time of injury. If the bone isn’t displaced, it’s harder to diagnose. Symptoms of a broken wrist include: • Extreme pain at the site of the injury • Pain increased by movement • Difficulty using or moving the arm • Pain or swelling • Warmth, bruising or redness in the injured area Delays in diagnosis and treatment of a broken wrist can lead to abnormal healing. Knee Injuries Knee injuries are common among active kids and teenagers. The most common serious injury in a teenager is a torn anterior cruciate ligament (ACL), a ligament that helps give the knee its stability. ACL injuries can be very painful, and the adolescent may have difficulty walking. Many report hearing a "pop" sound at the time of injury or state that the knee feels “loose.” Delayed treatment could cause a teen to end up with more severe ligament tears which may lead to arthritis in later years. Ankle Injuries An ankle fracture in the growth plate (developing cartilage tissues) of the ankle often requires immediate attention as long-term consequences may include legs that grow crooked or of unequal length. Ankle sprains are more common, but if your child is unable to put weight on the ankle several hours after the injury, seek medical attention. Ankle injuries early in life can lead to ankle

Photo: Tracey Hedge, Firefly Mobile Studios.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

instabilities or arthritis later on. A child’s behavior can tell you what is going on, so watch them closely after an injury. If your child acts differently including a sudden change in their eating, drinking or behavior, your best bet is to bring them in for medical evaluation. For more information about common childhood injuries and symptoms to watch, visit www.shastaortho. com/activekids.

Dr. David Schillen is an Orthopedic Surgeon at Shasta Orthopaedics in Redding, specializing in Sports Medicine and Arthroscopic Surgery. He is the Head Team Physician for Shasta College and Simpson University.

Family Resource Guide 2014/2015 SPORTS & FITNESS • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Baseball: Travel Ball Baseball: Specialty Baseball/Softball: Little League Basketball Bicycling Bowling Cheerleading Fitness Centers, Clubs & Sports Facilities Football Freerunning/Parkour Golf: Full Courses, Resorts & Clubs Golf: Miniature Golf Gymnastics Hiking Kart Racing Kayaking & Rowing Lacrosse Martial Arts Pilates Recreation Departments Running Scooter Riding (Motorized) Skateboarding & Scootering Skating: Roller & Ice Facilities Skating: Hockey Leagues Snowsports: Parks & Programs Soccer Swim Teams Volleyball Yoga YMCAs Ziplining

BUTTE COUNTY

Chico American Legion Baseball Youth Division. Chico Nuts, ages 17-19; Chico Suns Jr. League (Blue and Red), ages 15-17; Chico Rice, ages 13-14. www.chicolegionbaseball.com. 2856 Sun River Dr. (530) 342-0717. Chico Central Little League. Offers seven levels of play. For boys, ages 4-17. Reg: Dec-Jan. www.eteamz.com/ chicocentrallittleleague. Chico Eastside Little League. For boys, ages 4-17. Reg: Dec-Jan. www.chicolittleleague.com/Eastside. 328 Southgate Ave. (530) 343-1779. Chico Softball Little League. For girls, ages 4-17. Reg: Dec-Jan. www.chicosoftballlittleleague.com. 236 W East Ave, Ste A. (530) 345-9357. Chico Westside Little League. For boys, ages 4-17. Reg: Dec-Jan. www.eteamz.com/chicowestside. Durham Little League. For boys & girls, ages 4-17. Reg: Jan. www.eteamz.com/ durhamll. (530) 518-2388 Lake Oroville Little League. For boys & girls, ages 5-17. Reg: Jan. www.eteamz.com/ Oroville. 1890 3rd Ave. (530) 533-5563. Paradise Little League Baseball. For boys, ages 4-14. Reg: Jan. www.paradiselittleleague.com. (530) 327-7623. Paradise Little League Softball. For girls, ages 4-14. Reg: Jan. paradiselittleleague.com. (530) 518-2945.

GLENN COUNTY

BASEBALL: TRAVEL BALL

Traveling Baseball entails practicing with professional baseball coaches, weekly practices at an indoor training facility, & weekend tournaments.

BUTTE COUNTY

Aces Baseball Club; Chico. Boys, ages 9-13. Baseball instruction & training. www. chicobullpenba.com. 1070 Marauder St., Ste. 120. (530) 230-2100.

BASEBALL: SPECIALTY

Junior Giants Baseball. Free, noncompetitive program for girls & boys. Values character more than wins & losses. Professional training by Giants coaches. Info: www.jrgiants.org, (1-800) JR-GIANT, or your local program: Chico: Ages 5-13. (530) 895-2610; Corning: Ages 5-10. (530) 824-7014; Feather River/Oroville: Ages 5-13. (530) 533-2011; Los Molinos: Ages 5-13. (530) 529-7950; Mt. Shasta: Ages 5-13. (530) 926-2494; Red Bluff: Ages 5-18. (530) 433-3382; Redding: Ages 5-13. (530) 225-4095; Rancho Tehama: Ages 5-18. (530) 585-3342. Shasta Magic; Redding. High school softball league for girls. www.shastamagic.com. (530) 945-0182.

BASEBALL/SOFTBALL: LITTLE LEAGUE

Little League Baseball and Softball strives to be an outstanding educational-athletic organization providing a high-quality experience to every player.

Orland Little League. Ages 4-18. Juniors, Majors, Minors & Farm leagues. orlandlittleleague.org. (916) 214-8484.

SHASTA COUNTY

Anderson Little League. For boys, ages 4-15. Girls, ages 9-12. Reg: Jan. www. andersonlittleleague.com. (530) 365-1391. East Redding Little League. For boys, ages 3-16. Reg: Jan. www.eastreddinglittleleague. pointstreaksites.com. 2205 Hilltop Dr., Ste. 102. (530) 519-0716 Foothill Area Little League; Palo Cedro. For boys & girls, ages 5-14. Spring reg: Jan. Fall reg: Aug. www.foothillarealittleleague.org. Girls Softball League; Redding. For girls, grades K-12th. Reg. by Feb. www.reddingrecreation.org. 1250 Parkview Ave. (530) 225-4095. Shasta Dam Area Little League; Shasta Lake City. For boys, ages 5-12 & girls, ages 9-12. Reg: Jan. www.eteamz.com/ shastadamlittleleague. 13807 Sacramento St. (530) 275-4147. West Redding Little League. For boys and girls, ages 4-18. Reg in Jan. www.wrll.net. Lake Redding Park.

SISKIYOU COUNTY

South Siskiyou Little League/Softball Juniors and Seniors. For boys & girls. Pee-wee thru Seniors. For players from Dunsmuir, McCloud, Mt. Shasta & Weed. Season: April-June. Reg: Jan. eteamz.com (530) 859-3401. Yreka Little League. T-Ball, Majors, Minors & Farm teams. For boys ages 5-14 & girls ages 5-8. www.yrekalittleleague.org.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Sports & Fitness TEHAMA COUNTY

Red Bluff Little League. For boys & girls, ages 4-18. Reg: Jan. redblufflittleleague.com. (530) 736-9161.

BASKETBALL BASKETBALL: DROP-IN GAMES/ OPEN GYM BUTTE COUNTY

Sunday Basketball For Teens & Adults; Paradise. Drop-in program, call for session dates. Teams formed each week for scrimmage play. Instructor-led. 6-8pm. $1. Cedarwood Elementary, 6400 Columbine Rd. www.paradiseprpd.com. (530) 872-6393.

SHASTA COUNTY

Basketball Open Gym; Anderson. Supervised open gym for middle & high school students. Wed., 6:30-8:30pm during the school year. Anderson Middle School Gym, 1471 Ferry St. (530) 378-6656.

BASKETBALL: TEAMS/LEAGUES BUTTE COUNTY

Chico Blazin Heat Basketball Club. For boys & girls, ages 10-17. chicoblazinheat. com. 236 W. East Ave. (530) 519-1425. Upward Basketball at Evangelical Free Church; Chico. For boys & girls, grades 1-6. www.efcchico.org/Community/UpwardBasketball/index.html. 1193 Filbert Ave. (530) 343-6022 ext. 218. Upward Basketball at Grace Community Church; Chico. For boys & girls, grades 1-4. www.gracechico.org. 2346 Floral Ave. (530) 343-5528. Upward Basketball at Oroville Church of the Nazarene. For boys & girls, grades K-8. www.oronaz.org/kids/upward. 2238 Monte Vista Ave. (530) 533-7464.

Family Resource Guide 2014/2015 Tour de Ed; Chico. Annual in March. Raises funds for financial assistance to injured bicyclists in the Chico area. Organized by the Chico Cyclist Care Fund. Contact Sandy Fisher at sandyfisher@chico.com. Wildflower Century Ride; Chico. Annual in April. Regularly listed in Bicycling Magazine as a Top Ten Century. Limited to 4,000 riders. www.chicovelo.org. Clubs & Coalitions Butte Bicycle Coalition; Chico. Encourages safe cycling for transportation & recreation through education, advocacy & involvement of the entire community. www. buttebicyclecoalition.org. (530)345-7347. Chico Corsa Bicycling Club; Chico. Dedicated to advancing the sport of cycling with riders of all levels. Meets regularly for rides. www.facebook.com/ ChicoCorsaBMX. Chico Velo Cycling Club; Chico. Weekly rides, annual events (including the Wildflower Century), online local ride maps & info. www.chicovelo.org. 125 W. 3rd St, Ste. 210. (530) 343-8356.

SHASTA COUNTY

Century Rides Anderson Century Ride. Annual in May. Offers wide range of challenges for all ages & ability levels. 25, 40, 60 or 100 miles. Reststop service, lunch & dinner. Start/finish at Anderson River Park. Benefits local Lions Clubs programs. andersoncentury.com. (530) 941-9977.

Jamboree Rides; Redding. Features a Super Century. Annual event. 2014 date: Oct. 11. For all ages, ride choices of 26, 41, 103 or 126 miles. North State’s longestrunning cycling century. Full SAG support, rest/snack stops, & after-ride meal. www. shastawheelmen.org. Clubs Redding Mountain Biking Inc.; Redding. Weekly rides & annual events. For all ages & abilities. www.reddingmountainbiking.org. Shasta Wheelmen Bicycling Club; Redding. Family-oriented cycling group welcomes riders of all ages. Offers club rides (guests invited) on a variety of terrain & advocates for safe local cycling experiences. Hosts the annual Jamboree Century ride. www.shastawheelmen.org.

SISKIYOU COUNTY

Century Rides Castle Crags Century Ride; Castella. Mt. Shasta Rotary’s Altitude Adjustment Ride. Annual in June. www.castlecragscentury.com. Summit Century Ride; Mt. Shasta. Annual in Aug. 2014 ride is Aug 3. Four ride levels: the Metric Century (59 miles, moderately hilly 4,200’ of climbing)–great for families to ride together; the Super Century (138 miles, 16,500’ of climbing); & the Summit Century (100 miles with 10,500’ of climbing). SAG support & post-race meal. www.shastasummitcentury.com.

almond country farms

SHASTA COUNTY

EQUESTRIAN CENTER

SHASTA COUNTY

Country Bowl; Redding. www.countrybowl.com. 2615 Bechelli Ln. (530) 223-1080. Shasta Lanes; Redding. June-Aug. Kids under age 15 bowl $1/game. www.shastalanesredding.com. 11093 Black Marble Way. (530) 244-5773.

SISKIYOU COUNTY

BICYCLING

TEHAMA COUNTY

BUTTE COUNTY

Orchard Lanes; Chico. www.amf.com/ orchardlanes. 2397 Esplanade. (530) 895-3257. Tall Pines Entertainment Center; Paradise. www.tallpines.net. 5445 Clark Rd. (530) 872-2695.

Cedar Lanes; Weed. cedarlanesweed.com. 137 Main St. (530) 938-3278.

Also see section General Recreation & Parks: BMX Bike Parks. Century Rides Challenge Fondo 100; Durham. Oct. 11, 2014. Reg. by Oct. 9. Offers a tough hilly course on mostly lightly travelled back roads, and just a few city intersections. The Medio 65 offers a hilly but more low-key, centurystyle option. The Piccolo 40 is a shorter flat ride through the orchards and farms south and west of Chico. www.chicovelo.org. Rice Valley Love Ride. Annual in February. Departing out of Gridley, this 34-mile loop is primarily a flat ride that draws so many tandem riders it’s now named the “Love” ride. Pedal through old walnut orchards between Gridley & the Feather River, & on to the Gray Lodge Wildlife refuge. Includes lunch stop & post-ride dinner. Tandems & single bikes are ALL welcome! www.chicovelo.org.

BOWLING

Kids Bowl Free Summer Program. Offers kids 2 free games of bowling daily (shoe rental fee may apply). Provides kids & families a safe & fun summer experience. Low-cost family passes available so all family members can play. www.kidsbowlfree.com. Participating upper CA centers: Cedar Lanes; Weed. 137 Main St. (530) 938-3278. Tall Pines Entertainment Center; Paradise. Ages 15 & under. 5445 Clark Rd. (530) 872-2695.

BUTTE COUNTY

PLAY IT SMART WITH

NorCal Heat Basketball; Redding. For boys & girls, grades 4-11. norcalheat.com. 4224 Long Drive Ct. (530) 945-3899. Shasta Magic Basketball; Redding. For boys & girls, grades 4-12. shastamagic.com. (530) 945-0182.

Clubs & Associations Mt. Shasta Freeride Association; Mt. Shasta. Offers resource info and is a fundraising group to create and support the mountain biking community and its needs, in Siskiyou County. bikeshasta.org. Mount Shasta Pedali Cycling Club. Dedicated to promoting the enjoyment & benefits of cycling in Northern California’s Siskiyou County. Group rides; recreational & beginning riders welcome. mountshastapedali.com. Mount Shasta Mountain Bike Association. Non-profit organization dedicated to designing, building and maintaining world-class trail systems in the Mt. Shasta area. An official chapter of the International Mountain Biking Association (IMBA). Trail info online at BikeShasta.org.

YOUR HEADQUARTERS FOR NEW & USED SPORTS GEAR We Buy Your Used But Not “Used Up” Equipment!

2200 Churn Creek Rd. Redding

(530) 221-8600

Birthday Parties!

Recreational Horseback Riding Lessons (Ages 2-Adult) Private or Group Western or English Riding Lessons Quality Boarding & 24 hour care Competitive, Reasonable Rates!

530.343.1558 2304 Hutton Way, Durham

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Java Lanes; Corning. Offers summer youth league for ages 5-18. 1st week free. 2075 Solano St. (530) 824-3500. Lariat Bowl; Red Bluff. Offers summer Kids Bowl Cheap Club 2014: May 19-Aug 29, M-F, until 5pm. $2/game + $2/shoe rental, and $2/miniature golf game for under 18yrs. www.lariatbowl.com. 365 S. Main St. (530) 527-2720.

CHEERLEADING BUTTE COUNTY

Chico Cheer All-Stars; Chico. Athletic cheerleading program provides cheerleaders with current & safe training to achieve their highest potential on & off the competition floor. chicocheerallstars.com. 13306 Cabin Hollow Court #120. (530) 894-CCAS.

Sports & Fitness

Family Resource Guide 2014/2015 Upward Cheerleading; Oroville For girls, grades K-8. Runs Jan-Mar; Reg. Nov. www.oronaz.org/kids/upward. Church of the Nazarene, 2238 Monte Vista Ave. (530) 533-7464.

SHASTA COUNTY

NorCal Elite All-Stars Team; Redding. Ages 8 & up, Jr. & Sr. competitive artistic & TNT teams. Cheerleading camps. NorCal Elite Gymnastics Center, 4425 Tenaya Ct. (530) 223-5483.

N. CA FEDERATION OF YOUTH FOOTBALL CHEERLEADING:

Registration takes place in March.

SISKIYOU COUNTY

Yreka Chargers Youth Cheer. Ages 6-14. www.yrekachargers.com.

TEHAMA COUNTY

Corning Lions. For girls, ages 6-14. www.norcalfed.com. Red Bluff Spartans. For girls, ages 6-14. www.norcalfed.com.

FITNESS CENTERS, CLUBS & SPORTS FACILITIES BUTTE COUNTY

BUTTE COUNTY

Chico Jaguars Cheerleading. For boys & girls, 6-14. www.chicojags.com/cheer. Chico Scorchers Cheerleading. For boys & girls, ages 6-14 and in eighth grade. www.chicoscorchers.com Durham Junior Trojan Cheerleading. For boys & girls, ages 6-14. www.durhamjuniortrojans.com. Oroville Eagles Cheerleading. Ages 6-14. www.norcalfed.com. Oroville Rhinos Cheerleading. Ages 6-14. www.norcalfed.com. Paradise Bobcats Cheerleading. For boys & girls, ages 6-14. www.paradisejuniorfootball.com.

SHASTA COUNTY

West Valley Jr. Eagles; Redding. For girls, ages 6-14. www.norcalfed.com.

Anderson Jr. Cubs. Ages 6-14. www.norcalfed.com. Central Valley Falcons; Shasta Lake. For girls, ages 6-14. www.norcalfed.com. Enterprise Hornets; Redding. For girls, ages 6-14. www.norcalfed.com. Foothill Jr. Cougars; Palo Cedro. For girls, 6-14. www.norcalfed.com. Orland Aztecs. For girls, ages 6-14. norcalfed.com. orlandaztecs.com/cheer North Star Elite Cheer; Redding. northstarelitecheer.com. Shasta Jr. Wolves; Redding. For girls, ages 6-14. www.shastajrwolves.com. Uprep Panthers; Redding. For girls, ages 6-14. www.norcalfed.com.

Beyond Fitness; Paradise. Rock climbing, racquetball, karate, supervised swim (at Pentz Rd. location), & youth classes. www.beyondfitnessclub.com. Two clubs: 7224 Skyway. (530) 877-7500 & 6854 Pentz Rd. (530) 872-2582 Chico Sports Club; Chico. Offers broad array of sports & fitness activities. Aquatics, racquetball, basketball, pilates, yoga & much more. www.chicosportsclub.com. 260C Cohasset Rd. (530) 345-9427 Curves; Chico, Oroville & Paradise. Curves is the world’s largest fitness franchise, offering a complete fitness & nutrition solution created specifically for women to help them be strong & healthy. www.curves.com. Chico: 1058 Mangrove Ave., Suite 1. (530) 894-1596; Oroville: 2190 Meyers St. (530) 533-8663; Paradise: 6848-G Skyway. (530) 877-8300. Funland & Cal Skate; Chico. Batting range, roller skating & miniature golfing. Skating for preschoolers-adults. Artistic skating, youth & adult roller hockey leagues. www.funlandchico.com. 2465 Carmichael Dr. (530) 343-1601. In Motion Fitness; Chico. Kids’ Splash Park & Pools, Chico AquaJets swim team. Year-round swim lessons. Kids yoga, TaeKwonDo, & gym play. www.inmotionfitness.net. 1293 E First Ave. (530) 343-5678. NS Fitness Athletic Club; Chico.

Summertime kid swim (6+) , jungle gym, kids’ basketball, kids’ cardio & aquatics (ages 6-14). www.nsfclubs.com. 1026 Skyway. (530) 898-8348. Off The Wall Soccer; Chico. Indoor facility provides soccer opportunities for all skill levels. Leagues & tournaments. Ages 2+. www.offthewallsoccer.com. 1090 E. 20th St. (530) 879-0894. TNT Athletic Performance; Chico. Specializing in basketball training, conditioning, sports fundamentals & injury prevention. Boot camp & strength training. Turf area for agility. Offers birthday parties. 23,000 sq. foot indoor facility; year-round access to professional instruction. www.tntathletics.com. 21 Valley Ct. (530) 343-7397.

SHASTA COUNTY

Big League Dreams Sports Complex; Redding. 3/4-scale exact replicas of Fenway Park, Wrigley Field & Yankee Stadium. Batting cages, indoor roller hockey, soccer & basketball, outdoor sand volleyball courts, children’s play area. redding.bigleaguedreams.com. 20155 Viking Way. (530) 223-1177. Curves; Anderson, Palo Cedro & Redding. Designed specifically for women. Includes fitness, meal plans & coaching. curves.com. Anderson: 2676 Gateway Dr., (530) 365-4230; Palo Cedro: 9452-A Deschutes Rd., (530) 547-4443; Redding (East): 2955 Churn Creek Rd., (530) 223-2702; Redding (West): 2275 Eureka Way, (530) 246-7211. Shasta Athletic Club; Redding. Boot Camp, aquatics, spa, racquet & basketball courts, gravity yoga, & Pilates. Personal trainers available. www.shastaathleticclub. com. 1988 Park Marina Dr. (530) 241-7711. Sun Oaks Tennis & Fitness; Redding. Complete health & fitness facility with a family focus. Aquatics, tennis, racquetball, kids’ fitness & activities. www.sunoaks.com. 3452 Argyle Rd. (530) 221-4405. Waterman’s Batting Cages; Redding. Batting cages, hitting tunnel, hitting & pitching lessons & more. 2629 Bechelli Ln. (530) 222-6484.

Visual Rhythms Fitness Studio; Redding. Offers classes in Zumba, dance, hooping & more. All ages welcome. www.visualrhythmsfitness.com. 1072 Lake Blvd. (530) 410-3983.

SOUTH SISKIYOU COUNTY

Mountain Fitness Offers four centers: Mountain Fitness Club; Mt. Shasta. Aerobic equipment, free weights, circuit training equipment, racquetball, pool & classes. One membership/4 area facilities. www.mtshastapt.com. 1630 S. Mt. Shasta Blvd. (530) 926-3589. Mountain Fitness Club; Lake Shastina. Aerobic equipment & free weights with key-card access. One membership/4 area facilities. www.mtshastapt.com. 20508 Big Springs Rd. (530) 938-4439. School Hill Wellness Center; Weed. New fully-equipped fitness center. Circuit training equipment, aerobic equipment, free weights, 20x40 foot pool, hot tub, sauna, classes. One membership/4 area facilities. www.mtshastapt.com. 778 S. Davis St. (530) 938-4105. The Wellness Center; Mt. Shasta. Physical therapy, pool, aerobic equipment, hot tub, weights and sauna. One membership/4 area facilities. www.mtshastapt.com. 633 Lassen Lane. (530) 926-6010.

FOOTBALL

Northern California Federation of Youth Football: Primarily for boys, ages 6-14. Register in March. www.norcalfed.com.

BUTTE COUNTY

Chico Jaguars. www.chicojags.com. Chico Scorchers. chicoscorchers.com. Durham Junior Trojans. www.durhamjuniortrojans.com. Oroville Eagles. www.norcalfed.com. Oroville Rhinos. www.norcalfed.com. Paradise Bobcats. www.paradisejuniorfootball.com.

BOYS & GIRLS GYMNASTICS • TUMBLING • BIRTHDAY PARTIES Open Gym Tue/Thu/Fri 10am-Noon, Sat 1-3pm • Teens & Adult Open Gym Mon/Fri 7-9pm

YMNASTICS

TUMBLE TOT ROOM Ages 0-4. Quiet and private classes. Free trial lesson!

Trampoline & Tumbling Programs include: Kinder-Gym ages 3-5, Tumble-Fun ages 6 & up, Team Class by level, Power Tumble for Cheer. New location includes: 3 Olympic Euro Trampolines, 2 competitive double mini trampolines, 84 ft Ross rod floor, 60 ft tumble-trak & more. All classes coached by husband & wife team Tarro & Julie Dussault.

Summer Day Camp for Gymnasts & Non-Gymnasts Full- & half-day options range from 7:30am to 6:30pm. As low as $77/week

www.AdventureRecreationLLC.com

2250 Barney Road • Anderson • (530) 365-2235

www.g-forcegymnastics.com 2613 Bechelli Lane • Redding • (530) 227-4831

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Sports & Fitness SHASTA COUNTY

Anderson Jr. Cubs. www.jrcubs.com. Central Valley Falcons; Shasta Lake. www.norcalfed.com. Enterprise Hornets; Redding. www.norcalfed.com. Foothill Jr. Cougars; Palo Cedro. www.norcalfed.com. Orland Aztecs. www.norcalfed.com. Shasta Jr. Wolves; Redding. www.shastajrwolves.com. Uprep Panthers; Redding. www.norcalfed.com. West Valley Jr. Eagles; Redding. www.norcalfed.com.

SISKIYOU COUNTY

Yreka Chargers Youth Cheer. www.yrekachargers.com.

TEHAMA COUNTY

Corning Lions. www.norcalfed.com. Red Bluff Spartans. www.norcalfed.com.

FREERUNNING/PARKOUR

Freerunning, aka parkour, is a form of urban acrobatics in which movements are performed on or through structures, typically in city and rural landscapes.

SHASTA COUNTY

Adventure Recreation Center; Anderson. Flips & Tricks class teaching Parkour & Free running. Age 6+. Beginning & intermediate classes; open gyms. 2250 Barney Rd. adventurerecreationllc.com. (530) 365-2235. Freerun/Parkour Classes; Redding. Ages 5 & up. Learn to flip, twist & run over obstacles. Practice your urban free-run skills in a fully matted gym. Weekly class. www.norcalelitegymnastics.com. 4425 Tenaya Ct. (530) 223-5483.

GOLF: FULL COURSES, RESORTS & CLUBS

Also see Mini-Golf in this section. Many facilities offer summer golf programs for youth. Most have driving ranges.

BUTTE COUNTY

Bidwell Park Golf Course; Chico. 18-hole public course | 6,363 yds | Par 72 www.golfbidwellpark.com. 3199 Golf Course Rd. (530) 891-8417. Butte Creek Country Club; Chico. 18-hole private course | 6,897 yds | Par 72 www.buttecreekcountryclub.com. 175 Estates Dr. Pro-shop & tee time: (530) 343-8292; membership: (530) 343-7979. Canyon Oaks Country Club; Chico. 18-hole private course| 6,804 yds | Par 72 www.canyonoakscc.com. 999 Yosemite Dr. (530) 343-2582. Lake Oroville Golf & Events Center; Oroville. 9-hole semi-private course | 1,996 yds | Par 33 5131 Royal Oaks Dr. (530) 589-0777. Lava Creek Golf Course; Paradise. 9-hole public course | 2,001 yds | Par 34 5325 Clark Rd. (530) 872-4653. Table Mountain Golf Course; Oroville. 18-hole public course | 6,690 yds | Par 72 www.tablemountaingolf.com. 2700 Oro Dam Blvd. (530) 533-3922. Tuscan Ridge Golf Course; Paradise. 18-hole semi-private course | 6,700 yds | Par 71

Family Resource Guide 2014/2015 www.tuscanridgeclub.com. 3100 Skyway. (530) 624-7006.

SHASTA COUNTY

Allen’s Golf Course; Redding. 9-hole public course | 1,706 yds | Par 31 golfredding.com/overview/allens.html 2780 Sacramento Dr. (530) 241-5055. Aqua Golf Driving Range; Redding. Hit into a pool of water on the Sacramento River; fun for kids. $5/40 balls. 2275 Park Marina Dr. (530) 244-4653. Churn Creek Golf Course; Redding. 9-hole public course | 3,142 yds | Par 36 www.golfredding.com/overview/ churncreek.html. 7335 Churn Creek Rd. (530) 222-6353. Fall River Valley Golf & Country Club; Fall River Mills. 18-hole public course | 7,365 yds | Par 72 www.fallrivergolf.com. 42889 Highway 299 East. (530) 336-5555. Gold Hills Golf Club; Redding. 18-hole public course | 6,562 yds | Par 72 www.goldhillsgolf.com. 1950 Gold Hills Dr. (530) 246-7867. Lake Redding Golf Course; Redding. 9-hole public course | 1,790 yds | Par 31; Summer night golf with glowing balls & cups. www.lakereddinggolfcourse.com. 1795 Benton Dr. (530) 243-1930. Palo Cedro Golf Club; Palo Cedro. 9-hole semi-private community course | 4,100 yds | Par 36. www.golfredding.com/overview/ palocedro.html. 22499 Golftime Dr. (530) 547-3012. River Tasalmi Golf & Country Club; Redding 9-hole semi-private course | 2,148 yds | Par 32 www.winrivercasino.com/golf. 5369 Indianwood Dr. (530) 246-9077. Riverview Golf & Country Club; Redding 18-hole private course | 6,481 yds | Par 72 www.riverviewgolf.net. 4200 Bechelli Ln. (530) 224-2255. The Golf Club Tierra Oaks; Redding 18-hole private course | 6,791 yds | Par 72 www.tierraoaksgc.com. 19700 La Crescenta Dr. (530) 275-0795. Tucker Oaks Golf Course; Redding. 9-hole public course | 3,191 yds | Par 37 www.golfredding.com/overview/ tuckeroaks.html. 6241 Churn Creek Rd. (530) 365-3350. SISKYOU COUNTY Lake Shastina Golf Resort; Weed. 18-hole semi-private course | 6,933 yds | Par 72; 9-hole Scottish public course | 3,009 yds | Par 35; open year-round. www.lakeshastinagolf.com. 5925 Country Club Dr. (530) 938-3201 McCloud Golf Course; McCloud. 9-hole public course | 2,983 yds | Par 36; Seasonal. www.mccloudgolfclub.com. 1001 Squaw Valley Rd. (530) 964-2535. Mount Shasta Resort; Mt. Shasta. 18-hole public course | 6,035 yds | Par 70; www.mountshastaresort.com. 1000 Siskiyou Lake Boulevard. (530) 926-3052. Weed Golf Course; Weed. 9-hole public course (not rated) www.weedgolfcourse.com. 27730 Old Edgewood Rd. (530) 938-9971.

TEHAMA COUNTY

Oak Creek Golf Course; Red Bluff. 9-hole public course | 2,622 yds | Par 35 2620 Montgomery Rd. (530) 529-0674. Sevillano Links Golf Course; Corning 18-hole public John Daly signature course | 5429-7823 yds. | Par 72 www.sevillanolinks.com. 2657 Everett Freeman Way. (530) 528-4600. Wilcox Oaks Golf Club; Red Bluff. 18-hole private course | 6,268 yds | Par 72 www.wilcoxoaksgolfclub.com. 2995 Wilcox Golf Rd. (530) 527-7087.

GOLF: MINIATURE GOLF BUTTE COUNTY

Funland; Chico. 18-hole course offers a fun & challenging mix of holes in a naturally well-vegetated environment, complete with waterfall, running streams, fountains & hills. www.putterschico.com. 2465 Carmichael Dr. (530) 343-1601.

SHASTA COUNTY

Oasis Fun Center; Shasta Lake City. Two outdoor 18-hole courses & 1 indoor 9-hole course. Challenging, with multi-level holes, water hazards, simulated sand traps & roughs. Beautifully landscaped. One course is wheelchair accessible & stroller friendly. www.oasisfuncenter.com. 3330 Cascade Blvd. (530) 275-3042.

TEHAMA COUNTY

Lariat Bowl; Red Bluff. 18 holes with water features. www.lariatbowl.com. 365 South Main St. (530) 527-2720.

GYMNASTICS

Gymnastics fosters strength, flexibility, muscle tone, balance, self-esteem and confidence, grace, agility, dedication and stress release!

BUTTE COUNTY

Athletic Horizons Gymnastics Center; Chico. Ages 1½-adult. www. athletichorizons.com. 415 Otterson Dr, Ste. 70. (530) 893-4967.

SHASTA COUNTY

Adventure Recreation Center; Anderson. Ages 2 yrs & up. www.adventurerecreationllc.com. 2250 Barney Rd. (530) 365-2235. Dance Depot; Redding. Ages 2½ & up (acrobatics). www.dancedepotfamily.com. 935 Locust St. (530) 241-7764 Galaxy Gymnastics Academy; Redding. Ages 9 mos-young adult. www.galaxygymnasticsacademy.com. 910 Wall St. (530) 222-4496. G-Force Gymnastics: Redding. www.g-forcegymnastics.com. Ages preK & up. Specializes in power tumbling & trampoline. 2613 Bechelli Lane. (530) 227-4831 NorCal Elite Gymnastics Center; Redding. Ages 16 mos-adult. 4425 Tenaya Ct. www. norcalelitegymnastics.com. (530) 223-5483.

SISKIYOU COUNTY

Mount Shasta Gymnastics; Mt. Shasta. Gymnastics for ages 4+. Offers Mommy & Me sessions for ages 18mos- 4yrs. 1014 N Mt. Shasta Blvd. (530) 926-1113.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

HIKING SOUTH SISKIYOU COUNTY

Siskiyou Wanderers Hiking Group; Hike Siskiyou County trails every Thursday, meet 9am. Over 20 years of hiking in Siskiyou County! Canine companions welcome on many hikes. www.siskiyouwanderers.com.

KART RACING SHASTA COUNTY

The Oasis Speedway; Shasta Lake City. Lighted 800-foot concrete race track with banked S-turns. Outfitted with 8 singleseat & 3 double-seat go-karts. Ages 9+ (& 52” tall) may drive single seat karts. Younger children may ride as a passenger in a double seat kart with driver age 16+. www.oasisfuncenter.com. 3330 Cascade Blvd. (530) 275-3042.

KAYAKING & ROWING BUTTE COUNTY

Feather River Rowing Club; Chico. Middle school rowing teams (camps & competitions). Aquatic Adventure Camps. Kayaking, canoeing & stand-up paddle boarding at the Forebay Aquatic Center, now managed by the club. www.rowchico.com. (530) 538-4332.

SHASTA COUNTY

Just Kayak More; Redding. Large & active group of dedicated kayaking paddlers. Weekly local paddles & monthly travel paddles to exciting locations around the globe. Online resources, & email group. www.justkayakmore.com Shasta Paddlers! Loose-knit group of enthusiasts of kayaking, canoeing, standup paddleboarding & anything else that travels on the water under human power. Weekly social paddles at Whiskeytown Lake, Sacramento River paddles, & events throughout the North State. All skill levels welcome to join. www.meetup/ shastapaddlers.com. (530) 223-2411.

LACROSSE

Quickness and speed are highly prized qualities in this exhilarating game. Lacrosse is played with a stick (the crosse) which must be mastered by the player to throw, catch and scoop the ball.

BUTTE COUNTY

Chico Rebels Lacrosse. For boys, ages 9-17 & high school girls. Teaches & promotes lacrosse in a fun, safe & sportsman-like environment. Dedicated to skill development, teaches speed, position & finesse. Reg: Jan. www.chicorebels.uslaxteams.com.

SHASTA COUNTY

Redding Lacrosse. For boys & girls, ages 9-17. www.reddinglacrosse.com.

Sports & Fitness

Family Resource Guide 2014/2015 MARTIAL ARTS

The study of martial arts teaches discipline and respect, improves physical fitness, balance and coordination, and offers mental, emotional and philosophical training along with self-defense skills. Fun for all ages.

BUTTE COUNTY

Americana Brazilian Jiu-Jitsu; Paradise & Chico. Competitive Jiu-Jitsu school. Experienced instructors. Ages 5-adult. americanajiu-jitsu.com. Chico: 322 Nord Ave.; Paradise: 1394 Wagstaff. (530) 712-7007. Azad’s Martial Arts Family Center; Chico. Classes for kids and adults in Hapkido, Tae Kwon Do, Tai Chi Chuan, Filipino martial arts, mixed martial arts, kickboxing, wrestling & more. Ages 3-adult. azadsmartialarts.com. 313 Walnut St., Suite 150. (530) 896-0777. Chico Dojo; Chico. Classes 5 to adult in Kobayashi Shorin Ryu Karate & Kobudo (weapons) style from Okinawa, Japan. chicodojo.com. 485 East Ave. (530) 898-9753. Chico Kodenkan; Chico. Since 1939. Nonprofit martial & healing arts organization offering training for adults & children ages 6+ in Kung Fu, Tai Chi, Jujitsu, Jujitsu Weapons: Iaido & Jojitsu. www.facebook.com/ChicoKondenkan. 254 E. First St. (530) 343-6551. Epperson Bros. Kenpo Karate Dojo; Chico. Classes for ages 4 & up, beginners advanced. www.eppersonbroskenpo.com. 1215 Mangrove Ave., Ste. B. (530) 895-8257 Haley’s Martial Arts; Chico. Classes for adults & children ages 3+ in Shorin Ryu Karate, Kobudo (weapons), Aikido & Judo. www.haleys.biz. 260 Cohasset Rd., Suite 150. (530) 895-3114. Ten Shin Dojo School of Aikido; Chico. Aikido classes for adults & children. 1,500 sq.ft. facility. www.tenshin1dojo.com. 3028 Esplanade, Suite C. (530) 643-1497.

SHASTA COUNTY

Kids Kung Fu Class; Anderson. Fun classes for ages 4 & up. Develops self-control, improves balance, coordination & fitness.

$25/month. Anderson Community Center, 1887 Howard St. (530) 378-6656. NorthWest Martial Arts; Anderson. Self-defense training center for all ages. Develops self-confidence & self-control. www.northwestmartialarts.net. 2250 Barney Rd. (530) 378-1169. Redding JuJitsu Academy, Inc.; Redding. Classes for adults & children ages 3+ in Dan Zan Ryu JuJitsu. www.ajjf.org/dojos/ rja . 3029 Bechelli Lane. (530) 223-2435. The Center For Meditative & Healing Arts; Redding. All ages. Offers Tai Chi & Tai Chi sword (ages 10 & up) & Qi Gong (ages teens & adults). Taught by experienced instructor. www.meditativehealingarts.org. 3304B Bechelli Lane. (530) 229-7818.

program & special workshops. Transform your life. www.simonispilates.com. Call for location. (530) 941-0129.

sessions & more. www.reddingrecreation.org. 1250 Parkview Ave. (530) 225-4095.

SISKIYOU COUNTY

SOUTH SISKIYOU COUNTY

RECREATION DEPARTMENTS

Dunsmuir Recreation & Parks; Dunsmuir. Offers sports, activities, swimming, botanical gardens, concerts, great play area & more. www.dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. McCloud Community Services District. www.ci.mccloudcsd.ca.us. 220 W. Minnesota Ave. (530) 964-2017. Mt. Shasta Recreation & Parks District; Mt. Shasta. Sports, tennis courts, seasonal ice rink (skating & hockey programs), special events, classes, camps & more. www.msrec.org. 1315 Nixon Rd. (530) 926-2494. Weed Recreation & Parks District; Weed. www.ci.weed.ca.us. Call Mt. Shasta Recreation: (530) 926-2494.

Mount Shasta Martial Arts Program. Training for ages 4+, pre-teens, teens & adults in Hapkido & Taekwondo. mtshastama.org. (530) 859-2024. 612-A S Mt. Shasta Blvd.

PILATES

Also check with your local fitness centers and dance studios; many offer Pilates mat instruction.

BUTTE COUNTY

Balance Point Pilates Studio; Chico. Fully equipped Pilates studio offering private & semi-private classes.1324 Mangrove Ave., Ste. 210. (530) 680-5309. Simply Pilates Studio; Chico. Well-trained staff, post rehab, athletic training, private sessions, group reformer classes. www. simplypilateschico.com. 2201 Pillsbury Rd., Ste. 190. (530) 566-1077.

SHASTA COUNTY

Pilates Studio of Redding; Redding. Train with NASM certified instructor. Private, semi-private & group instruction, reformer workouts. www.pilatesofredding.com. 916 E. Cypress Ave. Ste. 500. (530) 222-8900. Simonis Pilates; Redding. Offers a full pilates studio, private instruction, individualized exercise

Galaxy Gymnastics Academy Shasta County’s Largest Gym! FREE TRIAL CLASS! OUR BIRTHDA Y PARTIES ARE OUT OF T HIS WORLD!

2 In-Ground Trampolines • 2 In-Ground Foam Pits 2 In-Ground Tumble Tracks • 2 Birthday Party Rooms Recreational Gymnastics and Competition Teams Separate Gym Area Exclusively For Our Smallest Customers

910 Wall Street • Redding • Call 222-4gym galaxygymnasticsacademy.Com

White Mountain Pilates Studio; Mt. Shasta. Group & private equipment training, group mat classes, athletic training & conditioning, pre- & post-natal Pilates. www.whitemountainpilates.com. 635 Lassen Ln. (530) 859-9017.

TEHAMA COUNTY

Tehama Family Fitness Center; Red Bluff. Reformer and mat classes. www. tehamafamilyfitness.com. 2498 S Main St. (530) 528-8656.

BUTTE COUNTY

Chico Area Recreation & Park District (CARD); Chico. Sports leagues, classes & events, aquatics, trips & tours, camps, mobile recreation vans & more. www.chicorec.com. 545 Vallombrosa Ave. (530) 895-4711. Feather River Recreation & Park District; Oroville. Sports, camps, classes, events, aquatics & much more. www.frrpd.com. 1875 Feather River Blvd. (530) 533-2011. Terry Ashe Recreation Center; Paradise. Sports leagues, classes, aquatics, archery range, ropes course, camps, special needs programs & activities (all ages) & more. paradiseprpd.com. 6626 Skyway. (530) 872-6393.

SHASTA COUNTY

City of Anderson Community Services; Anderson. Skate park, sports leagues, classes (including karate & baton), youth & teen activities, summer camps, amphitheater & more. www.ci.anderson.ca.us. 1887 Howard St. (530) 378-6656. Redding Recreation; Redding. Classes, sports leagues, skate park, youth & teen activities, special events, summer camp

SOUTH SISKIYOU COUNTY

TEHAMA COUNTY

City of Red Bluff Parks & Recreation Department; Red Bluff. Skatepark, pool, classes, activities, sports & more. cityofredbluff.org/citydepartments/ parksandrecreation.1500 S. Jackson St. (530) 527-8181.

RUNNING BUTTE COUNTY

The Chico Running Club; Chico. Hosts fun runs & walks for members & the Chico community. Organizes foot races for participants from all over California. Weekly & annual events, online message board. www.chicorunningclub.org.

SHASTA COUNTY

Shasta Trail Runs. Promotes trail running to encourage North State residents of all ages to get out, get moving & to enjoy the North State’s scenic wonders & world-class trail system. Events include distances from 5K to ultramarathons, from family fun to extreme challenges. shastatrailruns.com. (530) 227-8905.

Celebrating 33 Years in Chico!

Athletic Horizons G Y M N A S T I C S

C E N T E R

Gymnastics Fun for Children of All Ages Beginning at 18mo Boys’ & Girls’ Gymnastics Low Student to Instructor Ratio National Safety Certified Instructors Competitive Teams Birthday Parties and Field Trips

530.893.4967

O F

C H I C O

415 Otterson Dr.# 70, Chico • www.athletichorizons.com

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Sports & Fitness SCOOTER RIDING (MOTORIZED) SHASTA COUNTY

Scooterville Scooter Club; Redding. With the motto “living life in the slow lane,” Scooterville invites like-minded individuals & scootering families to a monthly group ride, annual campout, garage nights & more. All makes & models of street-legal scooters welcome. www.scootervilleorbust.blogspot.com. (530) 604-6020.

Family Resource Guide 2014/2015 state-of-the-art Field Turf. bigleaguedreams.com. (530) 223-9002. Redding Hockey; Redding. Inline roller hockey youth league for boys & girls, ages 4-17. Games are played at Big League Dreams Sports Park. Contact via their website: www.reddinghockey.com.

SISKIYOU COUNTY

For skate parks, see section General Recreation & Parks: Skateboard Parks.

Siskiyou Ice Rink; Mt. Shasta. Offers youth and adult hockey programs, plus annual pick-up tournament. Located at Shastice Park, 800 Rockfellow Dr. For rink updates, schedule & information visit www.siskiyourink.org, or call Friends of the Rink at (530) 926-5631 or Mt. Shasta Recreation & Parks District at (530) 926-2494. Rink phone/weather updates (during skate season): (530) 926-1715.

SHASTA, SISKIYOU AND TEHAMA COUNTIES

SNOWSPORTS: PARKS & PROGRAMS

SKATEBOARDING & SCOOTERING

North State Skate Series Competition. Exciting annual skateboarding competition at four skate park locations: Anderson (Sept 20, 2014), Corning (new park! Oct 18, 2014), Mt. Shasta (Sept 6, 2014) & Red Bluff (Oct 4, 2014). Age categories: 11 & under, 12-14, 15-17, Open Class, & 30+. For registration info visit www.facebook.com/northstateskateseries. For skate park locations see General Recreation & Parks: Skateboard Parks.

SKATING: ROLLER & ICE FACILITIES BUTTE COUNTY

Cal Skate Chico; Chico. Open daily. Variety of special sessions offered. Birthday parties. All ages. www.putterschico.com. 2465 Carmichael Dr. (530) 343-1601.

SHASTA COUNTY

Viking Skate Country; Redding. Roller & inline skating center. Fun & entertaining for all ages. Skating, golfing & batting. Private party rentals vikingskatecountry.com. 735 Auditorium Dr. (530) 246-3900.

SISKIYOU COUNTY

Siskiyou Ice Rink; Mt. Shasta. Public skates, ice skating lessons & camps, youth & adult hockey programs, special events, annual pick-up hockey tournament. Open off-season for roller skating. Located at Shastice Park, 800 Rockfellow Dr. For info visit www.siskiyourink.org or call Friends of the Rink, (530) 926-5631, or Mt. Shasta Recreation & Parks District, (530) 926-2494.

SKATING: HOCKEY LEAGUES BUTTE COUNTY

North Valley Hockey; Chico. Inline roller hockey league for boys & girls of all ages, Peewee & up. Youth leagues play at Cal Skate Chico in fall (Sept-Dec) & spring (Feb-May.). www.nvhsc.org.

SHASTA COUNTY

Indoor Field Hockey League At Big League Dreams; Redding. For players ages 16+ of all skill levels. Games played on

SISKIYOU COUNTY

Cross County Youth Ski Program; Mt. Shasta. Mt. Shasta Nordic Ski Organization’s Junior Skate program offers outdoor winter fun & instills a love for the sport. www.mtshastanordic.org. (530) 925-2359. Mt. Shasta Board & Ski Park. 425 acres of skiable terrain, 1,435 vertical feet, 32 trails. Terrain parks for beg.-adv.; 300-ft super half-pipe. Night skiing on 14 trails. Rental shop & lessons for all ages & levels. Ski Park Highway off Hwy 89. www.skipark.com. (530) 926-8600. Mt. Shasta Nordic Center. Offers 25 km of groomed trails for XC skiing (skate & classic), & snowshoeing trails. Lessons, rentals, school groups & special events. Managed by the Mt. Shasta Nordic Ski Organization. Ski Park Highway off Hwy 89. www.mtshastanordic.org. (530) 925-2359. Shasta Disabled Sports USA; Mt. Shasta. Offers a variety of snow sports experiences to children, teens & adults with any type of disability. Volunteer opportunities include free training to experienced skiers & snowboarders to become a “Ski Buddy.” www.shastadsusa.org. (530) 925-1531.

SOUTHERN OREGON

Mt. Ashland Ski Area; Ashland, OR. 220 skiable acres with 23 runs & four chair lifts. Offers the 2nd highest base elevation in OR. Classes & youth programs include Snow Scooters (ages 4-7), Ridge Runners (ages 8-12) & an after-school program. www.mtashland.com. (541) 482-2897.

SOCCER BUTTE COUNTY

Butte United Soccer Club; Chico. For boys & girls, ages 8-19. Committed to the highest level of competitive soccer play by developing players’ technical & tactical skills & sportsmanship. Offers Soccer Academy sessions. Season reg: Jan/Feb. www.butteunited.com. 1354 East Ave., Ste. R, #189. Chico-Cal Soccer Club. For boys & girls, ages 9-16. Recreational & select teams emphasizing three values: family, work ethic & success. April registration. www.chicocalsoccer.com. (530) 519-4297.

Chico Youth Soccer League. For boys & girls, ages 7-14. No tryouts, everyone who signs on time makes the team. Encourages good sportsmanship among players, coaches & parents. Register in May. eteamz.com/chicoyouthsoccerleaguechi. (530) 894-1088. Off the Wall Soccer; Chico. Children’s & adult leagues. Year-round indoor facility. www.otw-chico.ezleagues.ezfacility.com. 1090 East 20th St. (530) 879-0894. Oroville Your Soccer Club. For boys & girls, ages 4-16. Provides an atmosphere of teamwork, sportsmanship & respect while developing individual soccer skills. Register in May. www.buttelifeyouth.com/ orovilleyouthsoccer. (530) 532-1789. Paradise Ridge Youth Soccer. For boys & girls, ages 4-19. Offers both recreational & competitive soccer programs. Register in May. www.paradisesoccer.org. (530) 871-6270.

SHASTA COUNTY

Anderson Youth Soccer League. For boys & girls, ages 6-19. Players advance their skills, respect, & love for the game to the level that is best for them. Register in May. www.ayslca.com. Fall River Youth Soccer. Boys & girls, ages 4-14. Fosters good sportsmanship, fair play & honesty for the betterment of physical & social well-being. Register in May. www.fallriveryouthsoccer.com. Palo Cedro Youth Soccer. Children grow, learn, mature & succeed through a comprehensive community-based league that offers a complete range of youth soccer opportunities. Boys/girls, ages 6-19. Spring reg: Feb. Fall reg: May. www.palocedrosoccer.com. Redding Youth Soccer League. For boys & girls, ages 5-18. Program emphasizes fun & de-emphasizes winningat-all-costs. Every child is guaranteed playing time. Spring reg.: Feb.; Fall reg.: May. www.reddingsoccer.com.

SISKIYOU COUNTY

South Siskiyou Soccer League. For boys & girls, ages 4-19. SSL’s main goal is to get kids out on the field to play soccer & have a good time doing it. June registration. www.siskiyousoccer.org. (530) 926-4617.

TEHAMA COUNTY

Red Bluff Soccer League. For boys & girls, ages 6-19. Spring reg.: Jan; Fall reg.: May. www.rbysl.org. 859 Washington #109. (530) 529-BALL.

SWIM TEAMS

All teams are sanctioned by USA Swimming, Inc.

BUTTE COUNTY

Chico AquaJets & Mini Jets. Yearround swim team, all levels welcome, ages 4-adult. Instruction & competitive opportunities locally & nationally; fun noncompetitive summer swim program. www.chicoaquajets.org (530) 518-SWIM. Durham Dolphins. Mini Dolphins program for ages out-of-diapers to 6yrs, competitive swim team for ages 6-18. Adult program for ages 18+. Runs MayAug. durhamdolphins.org. (530) 345-1921.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Gridley Gators. Ages 4-18. Program runs Early May-1st week of Aug. gogridleygators.com. (530) 713-4975. Oroville Orcas Swim Team. Ages 4-18. Program runs May-July. buttelifeyouth.com/orcas. (530) 990-6071. Paradise Piranhas. Ages 5-18. Program runs during summer, or year-round w/ enough interest. paradiseswimteam.com. (530) 877-3764.

SHASTA COUNTY

Anderson Aqua-gators Swim Club. Ages 5-18. Runs May-Aug. www.aquagators.com. (530) 348-2106. Redding Aqua Ducks. Year-round competitive swim program for ages 4-18. Summer program & adult program. reddingswimteam.com. (530) 246-2666. SOAR-Sun Oaks Aquatic Racing; Redding. Ages 5-19. Year-round & seasonal teams. www.soarswimmer.com (530) 221-4405.

SISKIYOU COUNTY

South Siskiyou Swim Team. Competitive & recreational swim team for youth to age 18. Program runs June-Aug. (530) 859-0055.

TEHAMA COUNTY

Red Bluff Tritons. Ages 5-18. Program runs May-Aug. www.redblufftritons.org (530) 527-8001.

VOLLEYBALL BUTTE COUNTY

Canyon Volleyball Club. Provides girls ages 14-16 advanced & competitive volleyball training. (530) 520-3909. Club Chico Volleyball. Provides girls ages 11-18 developmental & competitive playing opportunities in the greater Chico Area. www.clubchicovolleyball.com. (530) 514-9063.

SHASTA COUNTY

Shasta Magic; Redding. shastamagic.com. (530) 945-0182

YOGA

Also check with your local recreation departments, dance studios and community colleges for yoga classes offered.

BUTTE COUNTY

In Motion Fitness; Chico. Yoga for all ages & levels. www.inmotionfitness.net. 1293 E. First Ave. (530) 343-5678. NS Fitness Athletic Club; Chico. All levels, including Little Lotus Yoga for Kids. Hatha & Pilates yoga. www.nsfclubs.com. 1026 Skyway. (530) 898-8348. Paradise Yoga Center; Paradise. Includes Moms & Tots Yoga, Yoga Movie Night, Intro to Yoga Mini Workshops & much more. www.paradiseyogacenter.com. (530) 876-0503. Sacred Beginnings; Chico. Prenatal, Yoga with Baby, & Yoga with Crawlers & Toddlers yoga programs. www.sacredbeginnings. org/yoga.shtml. (530) 321-6477. YOCAS (Yoga For Cancer Survivors); Paradise. An opportunity for patients & caregivers to learn relaxation techniques taught by a certified yoga instructor. www.frhosp.org/medical/cancercenter. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157.

Family Resource Guide 2014/2015 SHASTA COUNTY

Nancy Sutton’s Conscious Living Yoga; Redding. Classes for all levels, including prenatal yoga. consciouslivingyoga.com. 1325 Tehama St. (530) 246-7256. The Center For Meditative & Healing Arts; Redding. Hatha yoga classes for ages 5 & up. www.meditativehealingarts.org. 3304B Bechelli Lane. (530) 229-7818. Yoga With Te Marie; Redding. Teaches weekly Hatha flow classes Saturdays from 8-9:30am at the Center for Spiritual Living. (530) 241-5065.

SISKIYOU COUNTY

Mt. Shasta Wellness Center; Mt. Shasta. Offers a variety of yoga classes. www.mtshastapt.com. 633 Lassen Ln. (530) 926-6010. Shasta Yoga Center; Mt. Shasta. Classes for all levels, children’s classes, & teachers’ training/advanced studies program. 315-A S. Mt. Shasta Blvd. shastayogacenter.com. (530) 859-5433.

YMCA

YMCAs typically offer a wide range of sports programs and activities for children & families.

SHASTA COUNTY

Shasta Family YMCA; Redding. sfymca. org. 1155 N Court St. (530) 246-9622.

SISKIYOU COUNTY

Siskiyou Family YMCA; Yreka. www.siskiyou-ymca.org. 350 N Foothill Dr. (530) 842-9622.

ZIPLINING

Rogue Valley ZipLine Adventure Park; Central Point, OR. Guided zip line tours on a progressive 5-zip-line course. Features the longest zip line in the Pacific Northwest, & the Zip, Dip & Sip tour (includes lunch, snacks & shuttle). Ages 8 & up/70-270lbs. Group discounts available. Shuttle location: 9450 Old Stage Rd. (off Gold Hill Exit 40). www.rvzipline.com. (541) 821-9476 (ZIPN). Zip Line Canopy Tours; Felton, CA. Glide along interconnected zip lines to experience the upper reaches of a Santa Cruz giant coastal redwoods forest canopy. Certified zip line guides share ecological knowledge & bring the forest’s history to life. Ages 10 & up/75-250lbs. Group discounts available. mounthermonadventures.com. (831) 430-4357.

THANK YOU! It’s said that it takes a village to raise a child, and our annual Family Resource Guide definitely has been born into loving hands. We want to thank everyone involved in the production of the 20142015 guide that you now hold in yours. Thanks to our readers, old and new, who have offered suggestions, and to our community at large, for requests made, followed by insightful and motivating conversations. The defining of community needs, the sharing of ideas, and the determination to act on ideas are values of North State Parent. We also thank everyone who stepped up to play a role in the guide’s production. It took an active team of enthusiastic individuals whose many and varied contributions are deeply appreciated.

NORTH STATE

Hearing that you came away inspired says a lot about the value of what we’ve created together. Our heartfelt thanks extends to each of you for your continual support as we tackled, juggled, and sometimes wrestled with the challenge of presenting vast amounts of information and the task of keeping it all organized. Thank you for working with such care. And thanks to our advertisers. We love creating win-win-win experiences with you. You help keep us going in more ways than you know - you become family. We leave you with this: “Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.” –Margaret Mead

BUTTE COUNTY

YMCA of Oroville. www.orovilleymca.org. 1684 Robinson St. (530) 533-9622.

Macy’s, Old Navy, JCPenney, Sears and over 80 stores, restaurants & services

Corner of Hilltop & Dana Dr., Redding 530.223.3575 • www.mtshastamall.com

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

The Arts THE ARTS • Arts Councils & Commissions • Dance • Infant/Toddler Music & Movement Groups • Music Instruction • Music Instruction: Music School & Music Stores Offering Music Instruction • Music Instruction: Youth Orchestras, Choirs & Music Groups • Sewing & Needle Arts Classes • Theater Companies & Theater Groups For Youth • Visual Arts Instruction

ARTS COUNCILS & COMMISSIONS

City of Chico Arts Commission. Promotes the arts in Chico. www.chico.ca.us/ arts_commission/home_page.asp. (530) 896-7250. The City of Chico also sponsors:

Family Resource Guide 2014/2015 www.commonpath.org (artist directory & resources) & www.artoberfest.org (resources & info about Chico’s annual Artoberfest & much more about the arts in Chico). Shasta County Arts Council; Redding. Offers arts education, support, & arts events for all ages in Shasta County. Projects include the SCAC Gallery & Art Center, annual Silent Film Festival, classes & events at the center, & much more. www.shastaartscouncil.org. 1313 Market St. (530) 241-7320. Siskiyou Arts Council; Mt. Shasta. Our mission is to champion arts education, encourage & value creativity, & engage our community’s participation in the visual, performing, literary & other embodiments of art. Sponsors the SAC Gallery & Cultural Center: 418-A N. Mt. Shasta Blvd. (530) 9261294, & the Siskiyou Arts Bus Project: www. siskiyouartsbus.org. (530) 859-2309. SAC: www.siskiyouartscouncil.org. Tehama County Arts Council; Red Bluff. Promotes the arts in Tehama County. Annual events include ArtWalk, Missoula Children’s Theatre Shows, & Student Art Contest. Art

classes at the Green Room Community Art Studio. www.tehamaarts.org. (530) 527-1874.

DANCE

Also check with your local university & community college for more dance opportunities!

BUTTE COUNTY

Chico Creek Dance Centre; Chico. Ages 2-adult. Pre-dance, ballet, jazz, tap, flamenco, tumbling, lyrical, contemporary, breakdancing, folk & hip hop. Performance opportunities. 1144 West 1st St. (530) 893-9028. Chico Hula Club. Learn dances of Polynesia, Hula Auwana, Hula Kahiko, Tahiti Ori & more. Performances too. For all ages & levels. (530) 321-0942. Healthy Steps Therapeutic Movement Class; Chico. Gentle therapeutic exercise helps to decrease depression & promote positive self-image & joy. Two classes offered weekly. $10 one-time materials fee. Fountain Medical Conference Room. (530) 332-3855.

HYPE Dance Studio; Chico. Ages 13-adult. Hip hop, jazz, tap, ballet, tumbling, lyrical. Fusion Dance Company & All Stars Pom Dance team. Performance opportunities. www.hypedancestudio.com. 1033 Mangrove Ave. (530) 898-8789. In Motion Fitness; Chico. For ages 14+. Pilates, Zumba & Balletone, Power Jam. www.inmotionfitness.com. 1293 E 1st Ave. (530) 343-5678. Kinetics Academy of Dance; Chico. Ages 2-adult. Baby Ballet, Movement & Sound, ballet, tap, Hula/Polynesian, jazz & hip hop, Zumba, Argentine tango, ballroom & wedding dance lessons. Performance opportunities. kineticsacademyofdance.com. 627 Broadway. (530) 345-2505. Northern California Ballet; Paradise. Ages 4-adult. Pre-ballet, classical ballet & Pilates. Performance & company opportunities. www.northerncaliforniaballet.com. 5794 Clark Rd. (530) 872-1719. Studio One; Chico. Swing, Latin & ballroom plus social dance nights. All ages. 707 Wall St. (530) 345-9465.

Making Theatre Fun For Little Ones BY MARY JO RULNICK Introducing your children to the wonderful world of live theatre is an entertaining way to broaden their world and encourage a love for culture. Here are nine tips to make their introduction a wonderful experience to remember: 1. Go to age-appropriate productions. Take time to research the story line. You’ll want to make sure the production will be entertaining for your child’s age without scaring younger children or boring older ones. 2. Select a show time that will work for your little one. Be sure to avoid nap time or an evening show that will go beyond your child’s normal bedtime hours. You’ll want a happy camper watching the play rather than a grumpy one who’s ready for bed. 3. Purchase tickets with aisle seats if you have toddlers and/or younger ones. If you need to make a fast exit for some reason, this will allow you the opportunity to do so without disturbing other theatre guests. 4. Feed the family before you attend the performance. A favorite family meal served before you travel to the production adds to the special occasion. Best of all, this will eliminate a hungry child who is distracted by his growling stomach. Keep a few snacks in your purse for a quick treat during intermission. 5. Visit the restroom before you sit down to enjoy the show. Sometimes, children will automatically say they don’t need to make that restroom stop. Then, 10 minutes later, you’ll be making the trip anyway. Make it a rule that everyone visits the restroom before he or she sits down. 6. Play a game of “hushed voices and still feet” a day or two before the performance, then follow up with several reminders. This helps kids remember to whisper if

they need to talk to you and refrain from swinging their feet or kicking the back of the seat in front of them. 7. Inquire if the theatre has booster seats for younger visitors. A booster seat will give your child a better view and at the same time will keep him in his seat rather than on your lap. This is especially helpful if you have several little ones. 8. Consider taking a babysitter or friend with you if you have a toddler and a baby in arms. If you’re alone and need to make a quick exit because the baby is fussing, this could become a problem if your toddler is awestruck and doesn’t want to leave the theatre with you. 9. Take advantage of intermission. During the short break, get up and stretch by taking the kids to the lobby or restroom. This break in the performance allows you to give the kids a quick snack, answer any questions or offer reminders regarding “hushed voices and still feet.” These practical tips will make your child’s theatre visit an experience he’ll want to repeat and one you’ll want to share for many years to come.

Author Mary Jo Rulnick, single mom of two, once had a theatre-goer tap her on the shoulder and demand she feed her son, so his family could enjoy the rest of the play in silence.

Photo: Pamela Newman.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

The Arts

Family Resource Guide 2014/2015 SHASTA COUNTY

California Dance Company; Anderson. Ages 2-adult. Jazz, tap, ballet, modern & hip hop. Performance opportunities. Some scholarships available. 2150 Marx Way. (530) 365-7749. Dance Depot; Redding. Ages 2½ & up. Ballet, tap, jazz, lyrical, hip-hop, Mommy & Me, & acrobatics. 935 Locust St. Dancedepotfamily.com. (530) 241-7764. Dreamweaver Dance Theatre; Redding. Ages child-adult. Ballet, jazz, tap, modern, Pilates & theatre. Performance opportunities. www.dreamweaverdance. com. 1522 Market St. (530) 247-1010. JAMA (Joining Arts Music & Dance); Redding. Ballet, tap & jazz. All ages welcome. www.visualrhythmsfitness.com. Located at Visual Rhythms Fitness Studio, 1072 Lake Blvd. (650) 425-0212. Redding City Ballet; Redding. Company members ages 11 & up, by audition/ invitation. Performance & scholarship opportunities. 1726 Market St. (530) 2451019. Redding Dance Centre; Redding. Ages 4-adult. Ballet, tap, jazz & modern All levels. Performance opportunities. 862 Butte St. (530) 243-2211. The Redding Arts Project; Redding. Redding Theatre Company & Redding City Ballet. Offers performing arts education in theatre & a variety of dance disciplines including ballet, tap, modern, contemporary, hip hop, club, Middle Eastern, & folk. An atmosphere of

artistic expression & collaboration where talents flourish. Ages child-adult. www. thereddingartsproject.com. 1726 Market St. (530) 245-1019. Visual Rhythms Fitness Studio; Redding. Is a performing arts co-op featuring instructors in a variety of dance genres, including, break dancing, bellydance, ballet, tap, jazz, dance for children, hooping, poi & Zumba. All ages & levels welcome. www.visualrhythmsfitness.com. 1072 Lake Blvd. (650) 425-0212 or (530) 410-3983.

SOUTH SISKIYOU COUNTY

Ballroom Dance; McCloud, Mt. Shasta & Weed. Learn the smooth & the Latin dances, & how to lead or follow in a fun, supportive environment. Develop technique for stronger skills. Solo dancers welcome. Also offers practice parties. All ages welcome. (415) 215-2652. Nuria’s Dance Academy; Mt. Shasta. Nuria teaches Ballet, Tap & Irish Stepdance to all ages, September to May. www. nuriasdanceacademy.com. (530) 926-2872. Siskiyou Dance Company; Weed. Ages 3-adult. Ballet, jazz, hip hop, tap, creative movement, swing, modern & choreography. Performance opportunities. 590 Main St. (530) 938-4755.

TEHAMA COUNTY

Red Bluff Performing Arts Centre; Red Bluff. Professional instruction in modern, hip-hop, theater, voice & music. Specializing in special needs & hard of

hearing. www.facebook.com/RBPAC. 1325 Vista Way. (530) 255-4180.

INFANT/TODDLER MUSIC & MOVEMENT GROUPS SHASTA COUNTY

Kindermusic with Lyra; Redding. Birth7yrs, with caregivers. (530) 355-4747.

SISKIYOU COUNTY

Movement & Music; Mt. Shasta. Infants to 4yrs. With parent participation, singing, dancing & making music with little instruments. (530) 859-2309.

TEHAMA COUNTY

MusiKids with Judi Richins; Red Bluff. Ages 3-5yrs. (530) 529-0383.

MUSIC INSTRUCTION

For a list of private music instructors in the North State, please visit our Music Teachers Directory online at northstateparent.com/ music.

MUSIC SCHOOLS & MUSIC STORES OFFERING MUSIC INSTRUCTION BUTTE COUNTY

The Music Connection; Chico. www.musicconnectionchico.com; 973 East Ave. (530) 898-0110. The Wright Keys Academy of Musical Arts; Chico. Children’s choir. www.thewrightkeys.com. 556 Vallombrosa Ave. (530)781-2224.

SHASTA COUNTY

Brass Reed; Redding. 2650 S. Market St. (530) 243-3540. Music Max; Palo Cedro. Lessons by appointment only. www.musicmaxonline. com. 9472 Cedro Lane, #10. (530) 547-7070. Suzuki Cello School; Redding. All ages. Director Yoshie Muratani. (530) 774-7013. The Music Connection; Redding. 3086 Bechelli Ln. www.musicstoreredding.com. (530) 223-2040.

YOUTH ORCHESTRAS, CHOIRS & MUSIC GROUPS

Also see category Infant/Toddler Music & Movement Groups in this section for classes specific to infants & preschoolers.

ALL COUNTIES

North State Songwriter’s Online Group; serving all upper CA counties. For info, Nick Ciampi: nickciampi@yahoo.com, (530) 949-7212; & Erin Friedman: erin@stillmarried.net, (530) 347-5240.

Chico Rockstars; Chico. chicorockstars.com. 932 W. 8th Ave., Ste A. (530) 809-4932.

OFFERING LESSONS IN GUITAR • PIANO • VOICE

Come Join our Dance Family! A CLASS TO FIT EVERY NEED!

Handmade Gifts • Classes for Kids & Adults • Spacious Studio Everybody can learn to sew! Whether you are new to the sewing world, or would like to expand your skills, we have a class for you!

Call about our usic Summer M Camps!

–Lynn Chilton, award-winning quilter

TAP • JAZZ • BALLET • LYRICAL HIP HOP • BROADWAY • ACROBATICS

Also, Mommy & Me Dance for little ones! Ages 1½ & up • All levels 935 Locust Street • Redding (530) 275-9618 • dancedepotfamily.com

uilt ing & wing Stu Se

dio

Other musical instrument classes added regularly, call or visit our website for more information!

Kindermusik Classes Children’s Choir! Register Now!

556 Vallombrosa Ave., Chico

(530) 781-2224 www.thewrightkeys.com

• After School Classes begin August 18, Mon- Fri, 3:30-5:30 • Ask about our Beginning Quilting Classes! • Multiple child discounts • Approved for home school programs

SUMMER CAMPS

Learn how to create pajama pants, tote bags, pillowcases & doll blankets! July 7-10 from 9-12 or 2-5 July 15-18 from 9-12 or 2-5 July 21-24 from 9-12 or 2-5 July 28-31 from 9-12 or 2-5 Aug 4-7 from 9-12 or 2-5 Aug 11-14 from 9-12 or 2-5

530-221-1922 • www.chiltonsquilting.com

Located at 851 Commerce St. off Hilltop Dr. around the corner from IHOP

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

The Arts BUTTE COUNTY

Chico Summer Music Academy. Annual week-long July music event. Ages 4yrs– college. www.buttemtac.org. Dustin Breshears, Director: (530) 879-0567. Children’s Choir of Chico; Chico. Choral music choirs for ages pre-K– adult women. Conductor Susan Tevis. childrenschoirofchico.org. (530) 342-2775. Monster Piano Concert; Chico. Annual children’s piano concert event featuring local youth, each January. By audition. www.buttemtac.org. Dustin Breshears, Producer. (530) 879-0567. MTAC Youth Orchestra; Chico. Youth Orchestra sponsored by Music Teachers Association of California, Butte County. Three levels of orchestras: beginning, intermediate & advanced. Ages 4yrs– college level. www.buttemtac.org. Yoshie Muratani, Director. (530) 879-0567. Suzuki Cello School; Chico. All ages. Chamber music & ensembles. Yoshie Muratani, Director. (530) 774-7013. The Wright Keys Academy of Musical Arts; Chico. Children’s choir. www.thewrightkeys.com. 556 Vallombrosa Ave. (530) 781-2224.

SHASTA COUNTY

Shasta Youth Symphony; Redding. Directed by Dr. Richard Fiske. www. shastacollege.edu/youth_orchestra. For grades 2-12. (530) 242-2365. Suzuki Cello School; Redding. Chamber music & ensembles. All ages. Director

NORTH STATE

Family Resource Guide 2014/2015 Yoshie Muratani. (530) 774-7013. Voices; Redding. Offers summer & fall community choirs & after-school Choral Arts Academy. Preschool-adult. www.voiceschoir.org. (530) 238-5531.

TEHAMA COUNTY

Red Bluff School of the Music Arts; Red Bluff. Winter & summer choir groups for ages 2nd-8th grade. (530) 529-0383.

SEWING & NEEDLE ARTS CLASSES BUTTE COUNTY

Cathy’s Sew & Vac; Chico. Lessons in machine sewing, quilting, machine embroidery & more. Sew Cool Kids Club sewing camps. www.cathyssewandvac. com. 2418 Cohassett Rd. (530) 895-8055. Honey Run Quilters; Chico. Offers a variety of year-round sewing classes, including quilting & garment construction. Ages 8 & up. 2418 Cohassett Rd. (530) 342-5464. Hook & Needlers Circle; Paradise. Those who love to knit & crochet are invited to bring projects to work on. Thursdays, 12pm. All ages. Free. Paradise Library, 5922 Clark Rd. (530) 872-6320. Stitch by Stitch; Red Bluff. Sewing store & studio where children of all ages (and adults) learn to sew. Instruction includes beginning sewing, quilting, & home décor. www.stitchbystitchclasses.com. 614 Main St. (530) 200-3110.

SHASTA COUNTY

Chilton’s Quilting and Sewing Studio; Redding. Offers quilting and sewing classes & camps for children, teens & adults. www.chiltonsquilting.com. 851 Commerce St. (530) 221-1922. Hokema’s Sewing Center; Redding. Yearround sewing classes & summer program for all skill levels. Ages 8 & up. Class sewing machines provided, participants bring their own material & notions. 2736 Bechelli Ln. (530) 223-1970.

SISKIYOU COUNTY

Children’s Sewing Classes; McCloud. Popular free class sessions teach hand & machine sewing skills. Call for information. McCloud Community Resource Center, 304 W. Minnesota Ave. (530) 964-3250.

THEATER: COMPANIES & THEATER GROUPS FOR YOUTH

For a full list of North State performance theater venues, see section General Recreation & Parks; Theaters: Performing Arts. Participation in theater arts builds self-confidence & fosters personal development. Below are theater companies & groups that work with youth; also check with local schools & college theater departments for more opportunities to participate.

? E L Y T S R U O Y ’S T A WH

RICAL • POINTE LLET • JAZZ • LY PRE-DANCE • BA P • TU M BL IN G EM PO RA RY • TA NT G CO • P HO HI PCO N DI TI O N IN N G • DA N CE BR EA K DA N CI

Read more about North State Parent magazine’s annual Teen Music contest.

BUTTE COUNTY

Birdcage Theatre; Oroville. Training & education for both young people & adults in the performing arts. birdcagetheatre.net. 1740 Bird St. (530) 533-BIRD. Blue Room Theatre & Blue Room Young Company; Chico. Year-round productions, classes & workshops, & summer theatre day-camp performance projects. Youth program for ages 3-18. The Blue Room Young Company is an educational organization dedicated to providing children & teens the opportunity to experience performing arts. Scholarships available. www.blueroomtheatre.com. 139 West First St., (530) 895-3749. Chico Theater Company; Chico. Dedicated to producing quality youth theater for ages 4-18 years, using the performing arts to inspire, educate & entertain audiences of all ages. Offers culturally, generationally & socially diverse theatrical experiences. www. chicotheatercompany.com. 166-F Eaton Rd. (530) 894-3282. Theatre On The Ridge; Paradise. The oldest CA community theater north of Sacramento. Offers the StageCoach Youth Theater Program for ages 6-16. Basic & advanced skill-building classes in acting, music & dance. Promotes self-expression & collaboration, builds self-confidence, & explores the creative process through all aspects of theater arts. www.totr.org. 3735 Neal Rd. (530) 877-5760.

Riobcha Wilcox MUSIC TEACHER

Eurhythmy classical pianist and teacher offering Waldorf-inspired music lessons through movement and art.

Fun & affordable. Shasta County.

Call Riobcha (530) 440-2480

ALL AGES, ALL LEVELS, ALL STYLES

2–Adult • Beginner–Professional

TRAINING SCHOOL FOR

Chico Community Ballet Full Force Dance Company

MOVE * DANCE * SING Music classes for young children & family-time music classes! Guitar & Ukulele lessons too!

START CLASSES TODAY!

Affordable, year-round enrollment QUALITY Highly trained and consistent, friendly staff SAFE All staff are background checked! FUN Multiple performance opportunities

Alumna Ashley Everett Lead back-up dancer with Beyonce

northstateparent.com/

music-contest

REAL DANCE! REAL FUN!

Chico Creek Dance Centre 1144 W. 1 St., Chico | 530.893.9028 | www.chicocreekdancecentre.com st

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

with Lyra Redding• (530) 355-4747 • lyralong@hotmail.com

For All Your Dance & Gift Needs

Dance Apparel • Vera Bradley • Chan Luu

www.soleusdancewear.com 862 butte st. • redding • (530) 242-1234

Family Resource Guide 2014/2015

SISKIYOU COUNTY

The Siskiyou Arts Bus Does Birthday Parties! Enjoy 2 hours of arts & crafts party fun in a unique 40’-long Arts Bus!

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FOLK

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B R OA DWAY

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EUROPEAN

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PATR I OTI C

Celebrating 14 Years of Perfect Harmony

Discover Your Voice in the World!

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BAC H TO GERSHWI N

CLASSICAL

Choirs for all ages, Pre-K–12th and Adult Women Performances Throughout the Choir Year Register Today! Fall rehearsals begin the week of August 25th

OPERA

A Melo Place Art & Project Center; Mt. Shasta. Offers workshops in a variety of mediums, facilitated by experienced artists & teachers who support the creative process of each individual. Art & craft supplies available. Wheelchair accessible. www.ameloplace.com. 417 Chestnut St. (530) 859-1296. Bella Art Works; Yreka. Ceramics & glassfusing classes. Glaze your own pre-made ceramic pieces. Great for kids’ parties or girls’ nights out. www.facebook.com/ BellaArtWorksGlassStudio.117 W. Miner St. (530) 842-5411. Clay Dance Studio; Mt. Shasta. Offers pottery classes for all ages, including children, teens, & child & parent together. Summer camps. After-school classes begin in Sept. www.claydancestudio.com. (530) 220-4356. Painting & Drawing Classes With Aleksander Balos; Mt. Shasta. Utilize drawing & painting techniques from the Old Masters’ atelier system of the 18th & 19th centuries (e.g., Jacques-Louis David), as well as more contemporary methods. www.artroster.com. A Melo Place, 417 Chestnut St. (530) 926-2297. Siskiyou Arts Bus; Siskiyou County. Mobile art studio brings art experiences to children & families. Programs include Art Club after-school program, Toddlers Movement & Music, Juvenile Justice Art Program, Art From Within for at-risk youth, & art programs for kids with special needs. The bus travels to community events so all kids can come aboard to experience creative fun. www.siskiyouartsbus.org. (530) 859-2309.

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BUTTE COUNTY

Art in The Park; Chico. Art instruction for children ages 3+ during the Plaza’s summertime Friday Night Concerts. Children create a variety of fun art projects. Sponsored by Chico Art Center & the City of Chico. Fridays, 7-8:30pm, JuneAug. Free. Chico City Plaza, 500 Main St., between 4th & 5th Sts. (530)895-8726. Chico All Fired Up; Chico. A non-profit working with adults with disabilities. A gathering place for all ceramic artists & students. Learn to work with clay & create wonderful projects. Fun classes & workshops include summer clay workshops. Studio hours online or by appointment. 830 Broadway. allfiredupchico.org. (530) 894-5227.

(530) 809-4932 or ChicoRockstars.com

SPIRITUAL

Also check with your local arts council for art classes; see Arts Councils & Commissions in this section. For summer art camps & programs see North State Parent’s Summer Camps Directory online at www.northstateparent.com/camps.

Music Lessons: Guitar, Voice, Bass, Drums, Piano, Ukulele, Banjo & More! Baby, Toddler & Pre-School Music Classes / Music Themed Birthday Parties Rockstar Summer Camp: 2 Week Sessions & Performance, All Ages/Levels.

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VISUAL ARTS INSTRUCTION

SHASTA COUNTY

All Fired Up; Redding. Offers a wide variety of projects for hands-on fun with painting your own clay masterpiece. Art classes for kids during the school year: watercolor, charcoal, 3-D art, Chinese bush art, mosaics & more; includes art history. Art parties. Custom paint line. www.reddingallfiredup.com. 1818 Churn Creek Rd. (530) 226-1638.

TRADITIONAL MUSIC

SOUTHERN SISKIYOU COUNTY

New Frontier Theatre Company; Mt. Shasta. Includes Theatrical Arts in the Schools Initiative to bring theater arts into schools or to enhance existing school programs. Offers quality live theater to enrich the community, encourage artistic expression & provide jobs for local artists. www.newfrontiertheatrecompany.com. (530) 232-5431.

Chico Art Center; Chico. Fosters & promotes visual arts in Chico. Gallery exhibits, events, workshops, & a wide variety of art classes for all ages. 450 Orange St., Ste. 6. www.chicoartcenter. com. (530) 895-8726. Chico Art School & Gallery; Chico. Art instructor Janet Lombardi Blixt offers classes for ages 7-adult. Children’s classes teach the basics of drawing & painting, with an emphasis on fun. Children’s art camps offered in summer. chicoartschool.com. 336 Broadway St., Ste. 20. (530) 570-3895.

M E D I E VA L TO M O D E R N

SHASTA COUNTY

Cottonwood Performing Arts Center; Cottonwood. Youth theater program. www.cottonwoodpac.com. (530) 515-2871. Harris Studios; Redding. Music, arts & culture. Quality theater instruction for all ages & abilities. Includes acting, dance, music, scriptwriting, singing & more. Something for everyone! www.harris-studios.com. 1852 Buenaventura Blvd. (530) 515-7151. Kids Unlimited; Redding. Ages 7-18. Develops dignity, character & a sense of belonging in young people through the performing arts of music, dance, drama & pro-level performances. www.kuia.org. (530) 710-9767. Raven & the Unicorn Children’s Theater; Redding. New children’s theater to be built in 2015 will offer performing arts classes, workshops & performance opportunities. Will be located at 959 Inspiration Way. www.ravenandtheunicorn.org. (530) 225-8610 or (530) 515-1057. Redding Theatre Company; Redding. Provides acting, voice & dance classes at The Redding Arts Project. Opportunities for singers, dancers & actors to perform in family musicals. Ages child-adult; casting age depends on production. rcmtc.org. 1726 Market St. (530) 245-1019. The Redding Arts Project; Redding. Redding Theatre Company & Redding City Ballet. Offers performing arts education in theater & a variety of dance disciplines. An atmosphere of artistic expression & collaboration where talents flourish. Ages child-adult. thereddingartsproject.com. 1726 Market St. (530) 245-1019.

C A L L 3 4 2 - 2 7 7 5 O R W W W. C H I L D R E N S C H O I R O F C H I C O . O R G

Kinetics Academy of Dance Ballet to Hip-Hop & everything in between Baby Ballet • Ballet Tap-n-Tumble • Jazzy Tap Contemporary Ballroom • Hip-Hop Birthday Fairy Tea Parties Ballet Fitness for Adults Wedding Dance Lessons

Call (530) 859-2309 to reserve! Available at our Mount Shasta location only.

627 Broadway (Next to Tin Roof Bakery) in Chico 530.345.2505 • www.kineticsacademyofdance.com

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Volunteer Opportunities VOLUNTEER OPPORTUNITIES

Volunteering is a great way to enrich the lives of others as well as your own. Below find some of the many volunteering opportunities available in the North State for individuals of all ages, and for families to experience together. Also search for volunteer ideas at www.volunteermatch.org.

MULTIPLE UPPER CA COUNTIES

American Cancer Society; Shasta & Butte counties. Help drive cancer patients to appointments, assist patients in the ACS office, help with events & in the ACS thrift store, & more. www.cancer.org. (1-800) 227-2345. Animal Shelters & Rescues. Help give animals a better life experience. Rehabilitate wildlife, assist with socializing

Family Resource Guide 2014/2015

potential pets, help in the office, educate the visiting public, help with marketing, create a fundraiser… or muck out stalls & take care of tack. Some rescues hold volunteer work days, some offer programs for youth. You can also foster young & special needs animals. See our Animals section for shelter & rescue information. Art Councils. There are many ways to volunteer at your local Arts Council. Help at events, in the office, teach a class, help with fundraising, hang art, set up or tear down at events, post flyers, etc. See section The Arts: Councils & Commissions for contact information. Court Appointed Special Advocate (CASA). CASA volunteers are community members appointed to advocate for abused & neglected children in the court system. Volunteers meet with their

appointed children weekly, monitor their cases, meet with people in the children’s lives, & then write a court report & recommendation on behalf of the child or children. www.casaforchildren.org. CASA of Butte & Glenn Counties www.nvcss.org/programs/buCasa.aspx. 10 Independence Cir., Chico. (530) 345-1600, ext. 2130. CASA of Shasta County http://casashasta.nvcss.org/volunteer. 2400 Washington Ave., Redding. (530) 241-0552. CASA of Siskiyou County www.siskiyoucasa.org. 700 S. Main St., Ste. 4, Yreka (530) 841-0844. Guide Dogs for the Blind Community Volunteer Program. Offers individuals ages 16+ the opportunity to represent the Guide Dogs organization in their

local communities. Play an active role in supporting the program by raising a puppy, speaking to an audience about the program, or volunteering on our campus. Tour the Guide Dogs’ San Rafael, CA, campus to develop an in-person relationship with the organization. www.guidedogs.com. (1-800) 295-4050. Libraries. Library volunteers serve in a variety of capacities, including a plethora of organizational tasks that those who love details can sink their teeth into. Love children? Love teaching? Help organize a storytime series, or special storytime event. Assist in an adult literacy program; bilingual volunteers can help those for whom English is a second language. Libraries offer teen volunteer programs too. See the Literacy section for library contact information.

Sign Us Up: Volunteering as a Family BY MARY JO RULNICK As you’re chauffeuring your children to ball games, dance classes and music lessons, you might wonder when the last time was that you planned an activity or outing for your entire family to do together. Family volunteering can offer a fresh change to a typical family outing. Volunteering also provides work and life experience, is viewed favorably on college applications, and is a great way to instill the value of contributing to community. Here are several ideas to get you started: Spend time with senior citizens. Most facilities welcome volunteers, especially young people. Children brighten up dull days at a senior care center. For some elderly folks, volunteers are the only visitors they see. Though most people think of visiting during the winter holidays, the staff and residents appreciate volunteers all year long. Kids can help folks with poor eyesight during Bingo and other such activities. Or children can offer assistance to those with arthritic hands during craft time. Preteens and teens can read mail, the daily newspaper or a much-loved book. For families with musical talents, a short performance before, during or after mealtimes is a delightful treat. Contact the administration office or activities department at a senior facility near you. Raising funds for local charities. With continual state and government budget cuts, many charities are hurting financially. A neighborhood or community fundraiser can provide a fun project for the family as well as a unique learning experience for the kids. Ideas for a fundraiser can include bake sales, book sales, back-yard carnivals, or a variety show. Ask friends and neighbors for donations and hands-on help. Once you’ve settled on a designated charity, fundraiser and date, send the event information to your local newspapers and post signs with the details in local retailers’ store windows, too.

Helping out at animal shelters. If your family loves cats and dogs, an animal shelter is the perfect match for your bunch. Most animal shelters need help walking the dogs, bathing the animals, working the fundraisers and collecting old towels and blankets for bedding. Now, if your family happens to crochet, knit or sew, consider making some blankets with your excess supplies. Though certain tasks might have a minimum age requirement, there should be something for everyone in your family to do. Look in your local phone book for a shelter near you. Although volunteering offers a chance to give back to the community, it creates an opportunity to connect as a family and provides a wonderful experience that can be shared any time of the year.

Mary Jo Rulnick, single mom of two, has hammered nails and her thumb while helping build a community playground. She’s also had her leg used as a fire hydrant while organizing an animal shelter event.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Volunteer Opportunities

Family Resource Guide 2014/2015 Mentoring. For those dedicated to making a difference in the life of a youth, one-onone mentoring may change both your lives. Help a child or teen succeed. If your community lacks a mentoring program, there are plenty of other opportunities to assist youth. Visit the Search Institute website, www.search-institute.org, to learn about the 40 Developmental Assets & how we all can make a significant difference in the lives of children around us. Museums. Volunteering at a museum gives you the opportunity to learn new things & to share that information with the public. From history to science, be a part of a fun & educational experience. There are a variety of volunteer services needed at museums, from the smallest community museum to the nationally acclaimed.

COUNTY-SPECIFIC VOLUNTEER OPPORTUNITIES

Look for similar programs in your county if not listed here. If you know of a great volunteer program to include, email your suggestion to familyresources@ northstateparent.com.

BUTTE COUNTY

Boys & Girls Club of the North Valley; Butte Co. Help to inspire & enable youth to reach their potential. Programs include sports & fitness, education, career & the arts. www.bgnv.org. Chico: (530) 899-0335;

Paradise: (530) 872-3662; Oroville: (530) 533-3067.

SHASTA COUNTY

Golden Umbrella’s Foster Grandparent Program; Shasta County. An opportunity for seniors ages 55+ to volunteer their time with children in local schools. (530) 226-3098. Mercy Medical Center; Redding. Guild, associate & student volunteers contribute in the gift shop, labor & delivery, pre & post surgical, information desk, transportation shuttle, health center (clerical) & more. http://reddingmercy.org. 100 Mercy Oaks Dr. (530) 225-6464. One SAFE Place; Redding. Seeks volunteers to help victims of domestic & sexual abuse through Crisis Hotline or in-person advocacy. www.OSPshasta.org. (530) 244-0117. plusONE Mentoring Program; Redding. Matches volunteer adult mentors with youth ages 8-17 in order to address adverse factors in the mentees’ lives. Mentors commit to a minimum of one hour per week for one year. yvpc.org. 1700 Pine St., Ste. 250. (530) 244-7194. Prevent Blindness Northern California. Volunteers help with early childhood vision screenings & more. www.eyeinfo. org. (530) 243-0410. Turtle Bay Exploration Park Teen Volunteer Program; Redding. Along with

the regular adult volunteer program, Turtle Bay offers teens opportunities to develop skills & knowledge through interactions with visitors & hands-on experiences. Teens learn about natural science, art, history, forestry, botany & sustainability. Develops self-confidence & job skills. For grades 7-12 (and adults). turtlebay.org. (530) 242-3112. Youth/Peer Court; Redding. The program has over 100 student volunteers & 60+ adult volunteers annually. Youth ages 12-18 from Shasta county schools may volunteer as peer jurors & attorneys in Youth/Peer Court. There are over 1300 youth courts nation-wide. Provides a means for first time juvenile offenders to be diverted from the traditional juvenile justice system into a restorative justice program. Offenders have their cases heard before a jury of their peers, & upon successful sentence completion (without reoffending while in the program), the offense record is cleared. Contact the Youth Violence Prevention Council, www.yvpc.org. (530) 244-7194.

SISKIYOU COUNTY

Cross-Country Skiing Youth Program Volunteer; Mt. Shasta. Help youth participating in the Mt. Shasta Nordic Ski Organization’s Junior Skate program develop a life-long love for the sport.

www.mtshastanordic.org. (530) 925-2359. Shasta Disabled Sports USA; Mt. Shasta. Help provide individuals of all ages & disabilities assistance needed to enjoy fun outdoor activities. In summer: lake days, rafting, rock-climbing & camping. In winter: help participants experience the thrill & beauty of snow sports, including visually impaired or wheelchair-bound participants, or those who simply need a pal while on the slopes. The enthusiastic crew make volunteering with SDS a rewarding & fun experience. www.shastadsusa.org. (530) 925-1531.

TEHAMA COUNTY

Tehama County Mentoring Program; Red Bluff. The TCMP program provides youth with positive adult role models through a variety of mentoring programs, including one-on-one, group, schoolbased, Mentoring Moms & Latina Leadership. www.tehamamentoring.org. (530) 528-7358. Volunteer Income Tax Assistance (VITA) Program; Tehama County. Volunteers learn to prepare basic tax returns (Jan training) then assist eligible participants with tax forms preparation Jan-April. tehamacountycaa.org. (530) 527-6159.

The Creative Apple educational supplies • activity books • posters • awards science materials • games • puzzles • art supplies • stickers reading books • puppets • CDs • inspirational products

(530) 345-0122 • thecreativeapple.com

2201 Pillsbury Road, Suite 182 • Chico • Monday-Saturday 10-6 • Sunday 12-5

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

Youth & Teen Programs, Centers, Clubs & Groups YOUTH & TEEN PROGRAMS, CENTERS, CLUBS & GROUPS Be sure to check North State Parent magazine’s monthly events calendar to find out about great activities for youth and teens! For horse-related groups, see section Animals: Equine.

MULTIPLE COUNTIES

4-H Youth Development Program. National program for youth ages 5-19. Opportunities to build confidence, learn responsibility, make friends, share interests, develop life-long skills, & make a difference in the community. Activities range from building robots to raising rabbits, from designing web pages to landscape design. www.ca4h.org. Butte County: (530) 538-7201. Glenn County: (530) 865-1107 Shasta County: (530) 224-4900. Siskiyou County: (530) 842-2711. Tehama County: (530) 527-3101. 4-H Million Trees Project / Trees for the 3rd Grade. Teen Laura Webber founded 4HMT to inspire 4-H youth to plant 1 million trees to slow global climate change. She has enlisted 103,133 members, with over 942,025 trees planted. Trees for the 3rd Grade is a national service-learning project to teach ERTHNXT’s age-appropriate Trees for the 21st Century curriculum to approximately 3.1 million U.S. third graders annually. 4hmilliontrees.org. Boy Scouts of America. Provides boys & young men an opportunity to try new things, serve others, & build self-confidence, character & citizenship. Ages 7-17: Cub Scouts (ages 7-10); Boy Scouts (ages 11-17); Venturing program (ages 14-20). scouting.org. Butte, Shasta & Tehama Counties: Golden Empire Council. www.gec-bsa.org. (916) 929-1417. Siskiyou County: Boy Scouts of America Crater Lake Council. (1-800) 888-1273. Frontier Girls Clubs. National program for girls grades pre-K-12. Participants work on projects that include art, technology, home, health & fitness, the outdoors, agriculture, community service & more. Instills values of loyalty, faith & innovation. Headquarters based in Cottonwood, CA. frontiergirlsclubs.com. (530) 524-8799. Girl Scouts of Northern California. Girldriven program for ages 5- 17yrs. Builds leadership skills, courage, confidence & character though discovering, connecting & taking action. www.girlscoutsnorcal.org. (510) 562-8470. Butte County: (530) 343-1904. Shasta County: (530) 221-6180. Siskiyou County: (530) 842-3695. Tehama County: (530) 528-8655. Girls Circle. Structured support group in emotionally safe setting for girls ages 9-18. Counteracts negative social & interpersonal forces. Fosters personal & collective strengths & positive connections as girls develop caring relationships & use their authentic voices. www.girlscircle.com. Shasta & Tehama: Girls Inc. of the Northern Sacramento Valley (Red Bluff office): (530) 527-7767. Tehama County: Anderson Teen Center: (530) 365-9021. Siskiyou County: Remi Vista: (530) 926-1436. Rainbow Girls. National organization. Young women ages 8-20 enjoy a rainbow of opportunities. Promotes leadership, encourages service, builds character,

develops friendships - all while having fun. Local assemblies in Chico/Paradise, Redbluff & Redding. Find info here: National: www.gorainbow.org; CA: www.caiorg.org. Chico-Paradise, Lisa Johnson, (530) 624 9795. Red Bluff, Kim Hickock, (539) 528 0558. Redding, Jennifer Sargent, (530) 223 6478. The Council, for Boys & Young Men. Strengths-based group approach to boys’ & young men’s safe, strong & healthy passage through pre-teen & adolescent years. Groups led by trained facilitators promote strength, responsibility & community. www.boyscouncil.com. Siskiyou County: Remi Vista: (530) 926-1436 Tehama County: Anderson Teen Center: (530) 365-9021.

Family Resource Guide 2014/2015 & library policies that

TEEN CENTERS

BUTTE COUNTY

Boys & Girls Clubs of the North Valley. Enhances the development of boys & girls by instilling a sense of competence, usefulness & belonging. Wide variety of activities & programs provide a positive place to learn & grow while having fun. www.bgcanorthvalley.org.  Chico Clubhouse: 628 Wall St. (530) 899-0335. Oroville Clubhouse: 2959 Lower Wyandotte Rd. (530) 533-3067. Paradise Clubhouse: 6241 Skyway. (530) 872-3662. Play Chess! With Teen Volunteers; Chico. Learn to play chess & improve your game. Teen volunteers coach. For ages up to 17yrs. 3:30-5pm. Free. Chico Branch Library, 1108 Sherman Ave. (530) 891-2726. Youth Entrepreneur Program; Chico. Offers training programs that help young adults ages 18-27 turn their entrepreneurial ideas & dreams into reality. Butte College Small Business Development Center. (530) 895-9017.

SHASTA COUNTY

Child & Teen Grief Support Groups; Redding. For children & teens grieving any death loss. Closed groups, no-cost; pre-reg required. Groups run in five-week series. www.reddingmercy.org. (530) 245-4070. Girls Inc. of the Northern Sacramento Valley; Shasta & Tehama Counties. See Tehama Co. listing below. King’s Brotherhood; Redding. Weekly club for boys ages 9-15. Fosters positive attitudes, healthy mind & body, & builds leadership & teamwork skills as well as self-worth. Activities include sports, computer lab, snacks & much more. Free. Martin Luther King Jr., Multicultural Center, 1815 Sheridan St. (530) 225-4375. Positively Girls Club!; Redding. Girls ages 9-15 make new friends, learn new things, & grow positively. Weekly club offers a supporting environment for girls to get to know each other & their community through talking, fun activities & field trips. Free. Martin Luther King Jr., Multicultural Center, 1815 Sheridan St. (530) 225-4375. Sibshops; Redding. Offers peer support & education to siblings of children with special health, mental health & developmental needs. Siblings have fun, socialize & share coping strategies. Meets monthly (typically Sat or Sun). www.rfnc.org. Rowell Family Empowerment, 962 Maraglia St. (530) 226-5129. Teen Advisory Board; Redding. Teens are invited to join the Redding Library Teen Advisory Board. Members help choose books, & give their input for fun activities

affect teens. Meets 2nd & 4th Tues, 6pm, year-round. Free, application required. Redding Library, 1100 Parkview Ave. (530) 245-7253. Teen Nights; Redding. Year-round. Teens in 7th grade & up enjoy live music, movie nights, computer lab, free food, sports, games, tutoring & more. Teen Night is a great place to meet new friends, hang out & relax! Free. Martin Luther King Jr., Multicultural Center, 1815 Sheridan St. (530) 225-4375. Youth Entrepreneurship Program; Redding. Offers business assistance, workshops & events that encourage youth entrepreneurship. Shasta College Business & Entrepreneurship Center, 1420 Butte St. (530) 225-2770.

SISKIYOU COUNTY

Art Club on the Bus; Mt. Shasta. Siskiyou Arts Bus offers an after-school program for youth, & a volunteer program for teens &adults – volunteers gain valuable work & art experience. Art Club participants explore painting, print-making, clay-work, jewelry-making & more. Studio space is in a converted school bus! Free. Call for info. (530) 859-2309. Children’s Book Club; Mt. Shasta. Children ages 9 & up discuss a book the group is reading, & enjoy related activities including creating art & writing. Weds, 3-4pm, yearround. Free. Mt. Shasta Library, 515 East Alma St. (530) 926-2031.

TEHAMA COUNTY

Girls Inc. of the Northern Sacramento Valley; Shasta & Tehama Counties. For girls ages 6-18. Offers workshops & groups that inspire girls to be strong, smart & bold. Research-based educational curriculum, resources & support. Works with community leaders & advocates. Red Bluff office. www.girlsincnsv.org. (530) 527-7767.

North State Parent Family Resource Guide 2014/2015, Published each July • www.northstateparent.com

BUTTE COUNTY

6th Street Center for Youth; Chico. Offers services for homeless youth ages 14-24, ranging from basic needs (shower, laundry facilities) to an afternoon meal to intensive case management, educational support, employment development, & family reunification. www.6thstreetcenter.org. 130 W. 6th. St. (530) 894-8008 Boys & Girls Clubs of the North Valley. Three Butte Co. teen centers offer sports tournaments, organized team leagues, arts & crafts, photography, cooking classes, community service opportunities, college & career programs, & quiet time for homework. Leadership positions available for motivated teens. Membership is $10/year. bgcnv.org. (530) 899-0335. Chico Teen Center: 628 Wall St. (530) 879-5653. Oroville Teen Center: Southside Oroville Community Center, 2959 Lower Wyandotte Rd. (530) 533-3067. Paradise Teen Center: 6241 Skyway. (530) 872-3662. The Axiom Youth Center; Oroville. A place in which youth can find academic, emotional, physical & spiritual help through the outstanding volunteer efforts of the Oroville community. Open weekdays for junior & senior high school students only. Free programs. Game room includes billiards, air hockey, foosball & video games. theaxiom.org. 2130 Montgomery St. (530) 533-8010.

SHASTA COUNTY

Anderson Teen Center; Anderson. A place to hang out, develop leadership skills, & get involved in the community. Teens enjoy activities like cooking, creative arts, computers, homework help, indoor & outdoor games, & much more. www.facebook.com/AndersonTeenCenter; 2889 E Center St. (530) 365-9021. Intermountain Teen Center; Round Mountain. Teens can enjoy active & fun events in a safe place where they make friends, share experiences, create memories & prepare for their futures. www.facebook.com/intermountainteencenter. 29632 Hwy 299 E. (behind Hill Country Health & Wellness Center). (530) 941-3037.

G Y M NA S T I C S C E N T E R

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Half days: 8am-12pm, 12pm-4/5pm; $125/week, $35/day Full days: 8am-4pm, 8am-5pm; $180/week, $45/day Only $20 more to add 4-5 everyday. Ages 4 & Up.

Waterslide and parent show last day of camp!

4th Of July Sp ecial: Gymnastics Classes 2

ays A Week The Price Of For One! (New St udents Only

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g. 31, 2014

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Stay Cool & Have Fun In Our Air-conditioned Facility!!! Mommy & Me • Kindergym • Cheer Tumble • Great Artistic Program • Parkour Private Lessons • Competitive Artistic Team • School Field Trips • Pro Shop: Leotards & Clothing Our new GK PRO shop is here! HUGE selection! • Open Gym: Tiny Tots M, T, Th, F, Sa 11-12 7 & Up Open Gym M 7-8, T 7-8, W 7-8, Th 7-8, Fr 5-6, Sa 12-2 • Boys Class Th 3-4 & 4-5pm

22ELITE (223-5483) • 4425 Tenaya Ct. • Redding

The More We Know, the More They Grow

Butte College Foster Kinship Care Education Program Butte College Skyway Center 2480 Notre Dame Blvd., Chico, CA 95928 Provides training and support to foster/kinship caregivers and other community members to help them meet the changing and increasingly challenging needs of youth and families. Visit our website for a complete list of workshops. Click on the workshop name for a detailed description.

Free Morning, Evening and Weekend Workshops Available in Chico, Paradise & Oroville

Some of Our Workshop Topics: Pre-Service Foster Parent Training Nurturing Parenting Program Active Parenting of Teens Developing Capable Young People Parenting From the Inside Out Caregiver Resource and Self-Care Six Core Strengths For Healthy Childhood Development Becoming Brain Smart AD(H)D and Other Neurological Disorders Becoming a Love and Logic Parent Multi-Level Anger Management The Nurtured Heart Approach And Much More!

All workshops are FREE & open to everyone!

For more information, call:

(530) 897-6235 Program Director: Kathy Lovelace

www.butte.edu/careerservices/fosterkinship Check out our website for a complete list of workshop topics & registration information.

Choose Your Attitude & Make It a Great Day!