welcome
Welcome to Autumn!
It’s the season for good food and great sport and we’ve got two of the world’s best in both fields right here on the northside and in this issue! We meet the innovative worldrenowned local chef, Josh Niland, who’s currently the only Australian to feature in the top 100 Best Chef Awards. We also meet the woman who’s kicking serious goals in women’s rugby league, the North Sydney Bear and Golden Boot Player Of The Year award winner, Raecene McGregor. Check out our What’s On Guide too for all the latest things to see and do and remember to tag us on Instagram @northsidersydney when you’re out and about – we love to share your pics!
Anna Gordon EDITOR hello@northsider.com.au
ART DIRECTOR: Belinda Spillane
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Meet the stellar local chef scaling new heights in sh cookery
The lure of the
NORTH
At just 34 years old, seafood aficionado and Aussie produce champion Josh Niland is officially one of the best chefs in the world. In 2022, the northside local placed 78th in the top 100 Best Chef Awards, the only Australian to make the cut on the prestigious list. Niland also won the Best Chef Innovation Award for his unique fin-to-gill approach to preparing and serving the ocean’s finest produce. With two restaurants in the Eastern suburbs – the two hatted fine dining Saint Peter and sustainable fish and chipper Charcoal Fish - two fish butcheries, bestselling cookbooks and superstar fans
“WE WANT TO CHANGE THE CULTURE OF HOW WE CONSUME FOOD AND HIGHLIGHT THE VERY BEST OF
including Jamie Oliver - who hailed Niland as “one of the most impressive chefs of a generation” – the world was pretty much Josh’s oyster when it came to choosing a location for his newest venture.
But just as with his innovative fish cookery, which can see very delicious repurposed fish eyes or slices of fish-sperm mortadella appearing on your plate, you should always expect the unexpected from Josh and his restaurateur partner, wife, Julie.
Having lived around the North Sydney area for many years, the pair have selected a low key location close to home for their latest pescatarian project, Petermen.
The sunny 60-seater seafood restaurant, named after the 15th century word for fishermen, can be found tucked on the ground floor of an apartment block in the heart of St Leonards. Yep. St Leonards.
“You get all the jokes about needing a passport to cross the bridge,” Josh says about the couple’s decision to bring a venue to the North. “But it can take longer to drive from Paddington to Rose Bay than it does to get to
St Leonards from the eastern suburbs!”
“We want to be a breath of fresh air, to stand alone from elsewhere, to take a risk,” he continues. “It takes the confidence of one to put confidence in others and quality attracts quality. People want to be around thriving businesses. We have our fingers crossed.”
Niland’s passion for food flourished as a child. At the age of eight, he was diagnosed with stage two Wilms tumour, an aggressive form of cancer. Absences from school during treatment saw him devouring recipe books and cookery shows at home. By the time Josh received the all-clear at the age of 13, he’d set his course on becoming a chef.
Describing overcoming the illness as ‘a big rocket pack on my back at a very young age,’ at just 17, Josh took up tools with chef Luke Mangan at Glass Brasserie in Sydney’s CBD. By 18, he was working at Est with Aussie kitchen royalty, chef Peter Doyle, and had risen his way up from third year apprentice to Junior Sous Chef.
Hooked on working with seafood, Josh went on to fine-tune his fish butchery skills at
From far left: Chef Josh Niland at work; a selection of dishes from the menu at Petermen which includes fish and vegetables; Josh with wife Julie, the team behind the St Leonards venue; below, salt and vinegar corner inlet King George Whiting in Olive Brine from the restaurant’s preserved section.
Fish Face, arguably Sydney’s best loved seafood restaurant until it closed in 2015.
After marrying Julie, a pastry chef, the couple spent some of their honeymoon trip in Europe working for gastronomic maverick, and fellow Best Chef Award recipient, Heston Blumenthal (he’s currently number 40 on the list by the way).
By 2016, Josh was prepped to open his own restaurant back in Sydney. The 34-seat Saint Peter came first, followed by the Fish Butchery, and then Charcoal Fish in Rose Bay. Each venue’s offering is based on Niland’s ethos of using the whole fish to create unique and sustainable dishes.
“We want to change the culture of how we consume food and highlight the very best of Australian seafood,” Josh explains. “When you catch a fish, you’re responsible to use all of it so another one doesn’t have to come out of the sea. There’s so much opportunity in that one single fish.”
Between his venues, Niland uses 95% of each fish, a huge leap in sustainability when compared to the standard yield of
LOCAL LEGEND
around 40%. Hardly anything is wasted, meaning menus are filled with items from perfectly cooked fillets to fish head terrines and rich dessert caramel rendered from fish fat.
“Petermen is another part of that puzzle,” Josh says. Head Chef, Joshua Osborne, is serving up a menu that offers ‘fish for everyone’ with dishes more focussed to groups and families, and options for kids and brunch on Sundays.
“It’s a seafood nirvana,” Josh enthuses. “We have a broader selection of dishes than Saint Peter as well as more vegetables and I love that the menu has sections… we’re preserving, curing, brining, smoking… We’ve got the opportunity here to serve larger dishes…to be creative, to serve fish like you would serve steak…”
Think a Mooloolaba Yellowfin Tuna Chateaubriand for four with shoestring fries, Diane sauce, parsley and shallot salad and garlic Warrigal greens.
The kids’ menu features dishes such as a Yellowfin Tuna Cheeseburger and Bowen Coral Trout Nuggets. They’ve been taste tested by Niland’s most vocal critics, his four children, aged between three and nine.
“That menu got a big tick of approval,” he says, sounding relieved.
Sunday brunch options include St. Helens Long Spine Sea Urchin Crumpet and Ballina Spanner Crab Croissant.
“Sydney loves brunch so this is fun and plays on the nostalgic, combining comfort food with the unexpected,” Josh adds.
With Petermen’s doors open for Autumn, the critics reviews were marinating as we went to print. “There’s nerves of course because I’m passionate about what I do,” Josh concludes. “We’ll continue to be the best we can be. The expectations on us are so high, our ambition is to exceed them all.” Sounds like foodies in the eastern suburbs should be digging out those passports... l
The Petermen menu features
Julie Niland’s dessert talents, with five on the menu including her chocolate, rum and raisin cake, above.
Left: the grilled Manjimup Marron with curry butter.
Josh’s northside picks
I’ve had great pizza at Glorietta in North Sydney and the Applejack team (behind RAFI and The Botanist) are fantastic at creating quality venues which offer layers of experience and can cater for groups of friends as well as business lunches.
Fiore bakery in McMahons Point is so exciting. It’s great to see such a high quality bakery and we’ve got their bread on the menu at Petermen and Saint Peter.
Julie and I have been getting coffee from Double Cross in Crows Nest for years. It’s been so good to see owners Quinton and Sam grow and develop.
PHOTO OF JOSH: ALAN BENSON FOOD PHOTOS: JOSH NILAND
20 YearS in 2024
Clients Include; David Jones, Harris Farm, Harvey Nichols & Selfridges London, Adele, Art Gallery of NSW, Atlassian, Camilla, Dalmore, Ensemble, I Quit Sugar, Jo Malone, Pilu in Freshwater, Qantas, Telstra, Victor Churchill & Whiteley Trust
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Gluggle Jug, 1.3L in dark green, $96.50 Essential Ingredient 118 Willoughby Road, Crows Nest
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Come and take to the water with the Blues Point Yacht Club!
O ering a fun and informal racing experience, a have-a-go attitude is the only qualification you need to set sail on the iconic Sydney Harbour with BPYC. Our rich and varied racing calendar means there’s always options for beginners and experienced sailors alike and we’re proud to be one of the most a ordable sailing clubs in Sydney. No boat required, and if you do have a boat, we can find you crew!
FAMILY MATTERS
Meet Lavender Bay’s
Gabriella Pomare, your local specialist Family Lawyer
There’s something special about Blues Point Road for Gabriella Pomare, who’s bringing family law firm, The Norton Law Group, to McMahons Point.
“I fell in love with the village feel of the area many years ago,” she tells northsider. “The community is so supportive and encouraging of locals. I felt inspired to have a McMahons Point practice to share this empowering feeling with my clients.
“There’s also nothing nicer than the morning buzz on Blues Point Road and the friendly faces you see each day.”
The Norton Law Group started over 30 years ago in Leichhardt and has evolved to become the highly specialised family law practice it is today.
“Franco Pomare is our Senior Partner - and also my dad!” Gabriella says. “He was one of the first family lawyers in Sydney to have received specialist accreditation. I came on board about 10 years ago. I have a big North Shore referral and client base, and have lived in the area over the last few years, so I opened our North Sydney practice at the end of 2021.”
The Norton Law Group’s team of 12 continues to grow and their new address provides the perfect space for the friendly firm.
“I FELL IN LOVE WITH THE VILLAGE FEEL OF THE AREA MANY YEARS AGO”
“It’s a really unique spot,” Gabriella says. “It’s private and peaceful and offers a place for our clients to feel heard and be comfortable during one of the most difficult times in their life.”
“Too many clients used to come to me fearful of approaching a lawyer because of the thought of legal costs and being taken advantage of,” Gabriella continues. “I like to think I’ve changed that perception. I approach every client uniquely to give them an individual pathway forward. I owe my success in practice to this model of providing guidance.
“The family unit can’t be looked at in the same way a business transaction operates. In my view, most family law matters should be capable of resolution when a collaborative mindset is taken. Points aren’t scored for who has the better lawyer or spent more on legal fees. We need to problem solve how a family will continue to function on an amicable basis.”
Gabriella and the team will be welcoming clients to their new office from March onwards. Make sure to say hello when you see her enjoying a morning coffee at Piato. “It’s no secret you’ll find me there most days!” Gabriella smiles. l
Family law expert Gabriella Pomare and, right, her new office space.
northsider meets the North Sydney Bear set to kick the competition out of the park this season
THE GAME Top of
If The Bears’ Raecene McGregor’s recent track record is anything to go by, it’s going to be a top season for women’s rugby league up at North Sydney Oval.
Last year, the half back was awarded not one, but two, of the sport’s highest player accolades. As well as taking home the Dally M medal for her role with the Sydney Roosters, she was also the recipient of the International Rugby League’s prestigious Golden Boot Player Of The Year award. It means that Raecene is currently the best female player in the world after dominating 2022 with a league-leading 10 try assists and more line engagements than anyone else.
“It was overwhelming to receive that recognition,” she admits. “There are so many good players out there. But we’re in another year now so I’m here to build on those achievements and the girls on the team definitely won’t let me slack off!”
While Raecene was on the bench when we went to print thanks to an MCL injury during training, she’s excited for the season. “It’s frustrating,” she says of her injury. “But that’s footy. And the girls have started pretty strongly.”
“THINGS ARE GOING IN THE RIGHT DIRECTION. BUT THERE’S STILL WORK TO DO”
Last year, The Bears reached the semis of the Harvey Norman NSW Women’s Premiership, missing out on the final to the West Tigers. Could 2023 be THE year for North Sydney’s women’s team?
“We were just unlucky in that semi final,” Raecene continues . “I can’t wait to get out on the field and go one better this year.”
Sydney-born to New Zealander parents, McGregor represented NSW and Australia in soccer, touch rugby and Rugby Sevens, taking home a gold medal in Rugby Sevens at the 2014 Youth Olympics. In 2017, she switched to her parents’ home country and started playing internationally for New Zealand.
Sporting success clearly runs in the family with sister and Bears alumni Page McGregor also an impressive star on the field.
Yet despite being the very best of the best, Raecene isn’t in a position to dedicate to her talent full time. As well as training and playing, Raecene works as a greens keeper.
“There’s definitely been changes when it comes to the women’s game and playing full time,” she says. “I can see a difference since I started out in terms of quality of resources, of training, of sponsorships…things are going in the right direction. But there’s still work to do.”
“If you’re starting out in the sport, keep training,” she continues. “Nothing good comes easy. Do the extra, go further. It can be tough to juggle work and training but the little things really pay off in the end. The game’s just getting better and better.” l
The North Sydney Bears
Established in 1908, North Sydney’s rugby team was one of the country’s founding league clubs. They began playing at North Sydney Oval in 1910 and 2021 marked the centenary of their first Premiership win in 1921.
The team became known as The Bears in 1950s, following a sponsorship deal with Big Bear shopping centre in Neutral Bay. The Norths club in Cammeray, part of the Norths Collective, has been home of The Bears for over 50 years.
The first women’s team was introduced in 2018, supported by Norths Collective. Now, women’s and girls’ Rugby League are the fastest growing area of the NRL.
Raecene McGregor on the field for The Bears
•
Autumn advice for EVERY BODY
Physiotherapists Bill Kagaras and Tyron Low from Physio Inq
McMahons
Point share their seasonal tips
With the team sports season up and running, more of us heading back to the office and colder days creeping in, there’s a range of injuries and issues we start to see every Autumn. We’ve put together some of our top tips for some of the season’s complaints.
The weekend exercise warrior
If you’re taking to the field and get injured, remember that the number of games you miss is not proportional to the amount of recovery you actually need. You might be on the bench for a bit longer, depending on how you go.
If stretching isn’t giving you enough during your recovery, combine it with a massage to help those limbs relax.
Always remember, whether your injury occurs during a rugby game or while you’re out having a gentle jog, if you’re still in pain after 48 hours, you must get yourself checked out by a medical professional.
The weather worrier
If you have arthritis, you’ll likely experience changes in your condition as the temperature drops. Make sure you’re prepared for a cold snap with an extra blanket to hand or a heat pack to help your joints stay warm.
When a joint is painful don’t be in a rush to exercise it. It needs rest to recover. However, staying active will help to improve joint stiffness once the pain has settled. Your physio can help with exercise suggestions to get you on the right track.
The office worker
Heading back to the office after Summer means more time sitting down and back and neck aches and pains reappearing. Resting your neck is not just sitting still, recline your head, rest if possible, and sit back with a pillow.
It doesn’t matter whether you’re slouching or sitting upright while working - if your body is moving on a regular basis, you’ll be just fine! Make sure you stand and move every 20 minutes or so.
It’s not just the computer that pulled your neck. It may also be the poor sleep you had the night before that has caused the issue. Whatever changes you notice in Autumn, just remember, a healthy body requires all the parts to work. We’re only a call away at our Blues Point Road clinic, ready to help support you and give you the tools to get the best from your body and your treatment. l
SCAN ME ➜
Use your smart phone camera to scan the QR code and discover Physio Inq today!
physioinqmcmahonspoint.com.au
LOCAL HISTORY
Above: A photo of the Walker Street terrace with the For Sale sign in 1956. Far right: The Royal Art Society building in North Sydney after renovation. Right: Outside the gallery in the 1970s.
Recording history
Artist Julian Ashton, far left with a sketch book under his arm, was sent to sketch the aftermath of the downfall of the Kelly Gang for a newspaper. This photo shows the body of Kelly Gang member Joe Byrne strung up for photographers. Ashton was President of the RAS between 1886-1892.
Moments
IN TIME
Over the past 143 years, the Royal Art Society of New South Wales has been instrumental in shaping the Australian artworld we know today. The RAS was born in 1880 when a group of young artists, headed by George and Arthur Collingridge, wanted to establish a distinctly Australian way of painting. At the time, there was a tendency among older artists to interpret the landscape through European artistic methods and values. The RAS set out to change this and develop a new world of creativity. Many now famous names received tutelage and support from the not-for-profit group including Charles Condor, Hans Heyson, Tom Roberts and Arthur Streeton to name just a few. King Edward VII gave the royal title to the society in 1903 and in 1956, they found their permanent home at 25-27 Walker Street, North Sydney. The neglected Victorian terraces became an airy, two-story building housing a gallery, art studios and a small library. Today, the Walker Street address continues to be a space for Australian artists to learn drawing, oil painting, still life and more and the RAS gallery is open to the public every day. l
Famous faces
Over the years, the Society has overseen the tutelage of dozens of renowned Australian artists including from far left; Sydney Long, Tom Roberts, Lloyd Rees, Grace CossingtonSmith, Arthur Streeton and Margaret Preston. Their photos, along with many others, can be seen in the ‘Rogue’s Gallery’ at the RAS.
Above: A group of RAS members in Northbridge, 1904, Middle: Views down Walker Street to Lavender Bay, Below: Council of the Royal Art Society, circa 1930.
Our living
FUTURE
An inspiring, free, week-long event is heading to North Sydney this Autumn. Celebrating all things sustainability, The Living Futures Festival, organised by North Sydney Council, aims to inspire northsiders to work towards a more sustainable future.
Kicking off on Monday 23 April, a series of thought provoking talks will take place around the area. These engaging events range from
former Good Food Guide editor Joanna Savill sitting down with Australian chefs to discuss the future of food, to young leaders sharing stories of campaigning for change, a conversation about the circular economy and an expert panel on the effects of manmade infrastructure on natural and social environments.
The week ends with a full day festival on Sunday 30 April at The Coal Loader Centre for Sustainability.
Head to the Waverton venue from 10am-4pm for stalls, talks, electric vehicle demos, kids’ activities, entertainment, workshops, music, food and more! Make sure you say hi to festival ambassador, TV presenter Costa Georgiadis, who’ll be in attendance on the day. Head to northsydney.nsw.gov. au/LivingFutures for info and tickets.
Say hello to Charlie & Franks brand new café at the ACU campus in North Sydney! Joining our Walker Street and St Leonards locations, our Australian Catholic University café is the third Charlie and Franks venue on the northside. Charlie + Franks is proudly offering Pablo & Rusty's coffee and a curated canteen menu for the students - featuring all the Charlie + Franks favourites, as well as offering our catering & events service. New canteen menu now online today!
Rise of the SCAMMERS
According to the latest figures from the Australian Bureau of Statistics, 13 million Aussies were exposed to some sort of scam in the past year, with the most common form of attempted fraud being committed via phone or text.
North Shore Crime Prevention Officer, Senior Constable Michael Alexander, has seen two specific types of scam being used to target locals recently.
“A few months ago we were receiving a report every other day from a local who’d fallen victim to the ‘Hey mum’ scam,” Michael tells northsider.
The scam sees victims receive a message from an unknown number, usually via WhatsApp or SMS, claiming to be their adult child who’s lost their phone and needs money.
“Some people have lost thousands of dollars,” Michael continues.
The most recent scam police are seeing is even more personal. “There’s been an increase in incidents of Sextortion with quite a few locals falling victim to this scam,” Michael says. “Scammers will make contact, often with a young male, via social media, and pretend to be a young woman.” The pair exchange messages back and forth for a few days before their conversation becomes explicit and the scammer asks their victim to send over nude pictures of themselves. “Once
“SCAMMERS WILL OFTEN TRY TO CREATE A SENSE OF URGENCY, MAKING VICTIMS THINK THATTHEY MUST ACT QUICKLY”
the victim has obliged, the scammer will reveal themselves and demand money with the threat of sending the nude images to the victim’s family and friends,” Michael explains.
So what should you do if you think you’re being scammed? Michael has a few suggestions of red flags to look out for.
“The overwhelming majority of contact by these criminals is via text message or phone call to your mobile, or by email,” he confirms. If there’s a sense of urgency to messages, it could be a sign a fraudster is behind them. “Scammers will often try to make victims think that they must act quickly. They use this tactic so that victims are less likely to talk things over with friends or family who may identify that the situation is a scam,” Michael explains.
Poor writing skills can ring another alarm bell. “Look out for poorly written emails, often with spelling mistakes and grammatical errors and be wary of correspondence that is generically addressed, such as “Dear Customer”, Michael says. “Never send money to someone you do not know and trust or give someone remote access to your computer.
“If you believe you’ve been scammed, do not send any more money. Contact your bank and stop any transfers, change your passwords and report the matter to the police immediately,” Michael concludes. “If an offer seems too good to be true it almost always is." l
FOOTY SEASON!
Heading to North Sydney Oval to support your favourite local team this Autumn? Do it in style with a hand knitted scarf. Go to our website northsider.com.au for the easy pattern. Go the red and blacks!
We've also got a pattern for a beanie at northsider .com.au
www.topazhealth.com.au
fiona@topazhealth.com.au
MARCH
10 MARCH-16 APRIL
Don't miss the annual Autumn exhibition at the Royal Art Society in Lavender Bay. Join locals and artists at the opening night 6-8pm on 10 March and enjoy a glass of wine and light refreshments surrounded by art. Phone 9955 5752 or email lavender@royalart.com.au for more information and to find out about the RAS' new semester of art classes. 25-27 Walker Street, North Sydney royalart.com.au
18
FREE NATIVE SEEDLINGS!
Head down to Northside Produce Market for fresh produce stalls as well as FREE native seedlings at the Bushcare stall! Ted Mack Civic Park, 200 Miller Street, North Sydney, 8am-12pm
10 MARCH
INTERNATIONAL WOMEN’S DAY BREAKFAST
Enjoy a morning of inspiration, laughter and celebration over breakfast. This event is an opportunity to celebrate and acknowledge women in leadership in the local community. northsydneycentre.com.au
16
GREENWOOD HUGE ONE DAY SALE!
Don't miss out on Greenwood Plaza's annual shopping extravaganza! A host of retailers will be offering amazing instore discounts. For all the information, head to greenwoodplaza.com.au
MARCH 'TIL MAY MARTINIS!
Fancy an Autumn tipple northsiders?
Head to the Sydney Flying Squadron in Kirribilli for two mini martinis and complimentary bar snack for just $20. Available all day, every day from March until the end of May. Foys Kirribilli, 76 McDougall St.
12TH KIRRIBILLI GENERAL AND FASHION MARKETS Packed with stylish stalls and artisan-made products. From 8.30am-3pm, Burton Street Tunnel, Milsons Point.
26TH WILLOUGHBY ARTS CENTRE ART FAIR AND MARKET DAY Enjoy art workshops, live music and an art, ceramics and plant sale, with proceeds all going back into the running of this local not-for-profit centre. 33 Laurel Street, Willoughby, 9am-3pm
F45 KICKSTART MEMBERSHIPS READER OFFER! MENTION 'NORTHSIDER' FOR 50% OFF F45 North Sydney have got a LIMITED number of 28 day kick start memberships with 50% off for northsider readers! Give us a mention when contacting them northsydney@f45training.com.au
EVERY THURSDAY BLUES POINT HOTEL MEAT RAFFLE Head to The Blues Point pub for the weekly meat raffle and cash jackpot, raising funds for the Blues Point Yacht Club.
2ND END OF DAYLIGHT SAVING
APRIL
23RD-30TH THE LIVING FUTURES FESTIVAL
This free week-long event celebrates all things sustainability. Organised by North Sydney Council, the Living Futures Festival aims to inspire northsiders to work towards a more sustainable future. A range of thought-provoking talks will take place across the week with the event ending with a day-long festival at The Coal Loader Centre for Sustainability on the Sunday from 10am-4pm. Head to northsydney.nsw.gov.au/ LivingFutures for more information and to book free tickets to the talks.
ANZAC DAY
DAVID WILLIAMSON'S RHINESTONE REX AND MISS MONICA
Set in the inner city, this comedy follows an out-of-work violin player’s unique romance with a country singer turned tradie. When she hires him to renovate her kitchen, their musical tastes clash and that’s just the start of it! Glenn Hazeldine and Georgie Parker reprise their 2010 performances in this updated David Williamson social comedy, On stage at Ensemble Theatre, Kirribilli from 10 March until 29 April with tickets available now at ensemble.com.au
1ST NORTHSIDE PRODUCE MARKET
FREE 'Check In & Tune Up' for your bicycle. No need to book for this free service, simply bring your bike along to the markets 8am-12pm, Ted Mack Civic Park, North Sydney.
2ND BALMORAL SWIM Brave the cool April water to raise money for childhood cancer research. This event kicks off at 7am and you’ll have the option to swim 1, 2.5 or 5km around the stunning bay of Balmoral. To find out more and to register head to mosman.nsw.gov.au
Make your way to the War Memorial in St Leonards Park for the 2023 Dawn Service. Two up will be taking place locally at the Kirribilli Club and the Neutral Bay Club. Lest we forget.
ALL MONTH RAFI THURSDAYS
After work drinks in North Sydney never looked so good! Head to RAFI on Mount Street from 4-6pm every Thursday for happy hour drinks, rotating specials, DJs and The Drop, the hatted venue's exclusive weekly wine club rafisydney.com.au/ thursdays/
KATH AND KIM DRAG BINGO AT NORTHS
Dress as your favourite Kath and Kim character and play to win $1000 of cash prizes at this incredible bingo event hosted by two of Sydney’s foxiest morons. It’s noice, it’s different, it’s unusual! Head to norths.com.au to get your tickets.
MAY
MOTHER'S DAY CHOCOLATE MAKING AT SYDNEY
CHOCOLATE SCHOOL
Treat mum with a special chocolate making class. Attendees will learn to marble chocolate and will walk away with samples of their own chocolate bars, moulded chocolates, chocolate lollipops and chocolate freckles. For bookings head to
SUNDAY ARVO FOOTY
Head to North Sydney Oval to cheer on the mighty North Sydney Bears as they take on the Canterbury-Bankstown Bulldogs in Round 12 of the Knock On Effect NSW Cup. Kick-off is at 2pm. Go to northsydneybears.com.au to book tickets and for more information. Why not stop by the Bears' club house at Norths Cammeray for a (hopefully!) celebratory drink after the match?
VIVID BEGINS
As always, VIVID Sydney will bring together the best entertainment, music, technology and food innovation in the Southern Hemisphere’s biggest light display. There will be events happening along the harbour and at selected locations northside. Head online to vividsydney.com for info.
MOTHER'S DAY HIGH TEA
Share a selection of savoury and sweet treats with a view, right in the heart of North Sydney! High tea from $55pp including espresso or French handcrafted tea. View Hotel, 17 Blue St, North Sydney. viewhotels.com.au/sydney
COMEDY AT THE ORPHEUM
Sydney Comedy Festival is returning to the North Shore with their annual showcase. Their top-secret line up promises to bring the best comics from Australia and beyond. For tickets head to orpheum.com.au
ALL YEAR KIRRIBILLI NEIGHBOURHOOD
CENTRE Visit this community hub year round for inclusive health and fitness classes, a weekly knitting group, a JP on Tuesdays and lots more! 16-18 Fitzroy St, Kirribilli. For more info and what's on, head to kirribillicentre.org
6TH EAT FOR HEART HEALTH
Learn from expert Dana Cohen as she talks about the benefits of a heart-healthy diet to reduce your risk of developing heart disease. North Sydney Community Centre, 12-3pm, $70, northsydneycentre.com.au
‘Fugue’ by Yvonne Langshaw FRAS
‘Old Kandos Station’ by John Perkins FRAS
The new jewel of Alfred Street
We’re welcoming Mani to Milsons Point this Autumn. The new restaurant aims to reinvent authentic Chinese and Asian cuisine to create something that’s a truly unique and exquisite, Asian fusion dining experience. Named after the Sanskrit word for “flawless jewel,” Mani is staffed by a team of chefs from across China and is committed to serving beautiful dishes made from premium ingredients. Menu highlights include Hong Kong style cauliflower, Szechuan chilli prawns and black truffle Wagyu served with asparagus and king oyster mushroom. There’s also nine premium Chinese teas to explore. Open for lunch and dinner.
Foodie news
Latest local eats and treats
Kirribilli’s newest eatery, Chico’s Mexican Bar and Grill, is spicing up the neighbourhood with their authentic, homestyle Mexican. Menu highlights include cactus and corn tacos and prawn ceviche cured in citrus, onion, tomato, cilantro, avocado and jalapeño. There’s an excellent selection of margaritas, tequilas and mezcals and - vegans rejoice - many menu items can be made just for you.
SAY HELLO TO CHARLIE AND FRANKS ACU
Local legends Charlie and Franks have opened their third venue northside, with a student friendly café situated in the James Carroll Building of the Australian Catholic University. The café’s focus is on healthy grab & go options, great coffee and fresh juices. Expect the usual cheery Charlie and Franks welcome too. Open from 7am-3pm - perfect for those early morning classes!
Lunch = sorted
Neutral Bay fave Whah Whah Coffee on Wycombe Road have given their menu a fresh twist. Try a grilled broccolini salad with lentils, ripened tomatoes, sugar snaps, sprouts, avocado and pepitas or opt for the picnic chicken sanga packed with poached chicken breast, pickled zucchini ribbons and avocado, slathered in lemon and herb mayo. YUM.
HEARTY
& healthy
Local foodie, TV presenter and cookbook author Will Stewart spices up
the menu for Autumn W
hen I was a kid, my parents would take me camping in France on holidays. I really remember the food - everything was so delicous and light and fresh, especially in the South of the country. The seafood, the spices, the olive oil and brightly coloured vegies...the dishes felt a world away from the good old British comfort food we were used to back home in blighty in the 80s! The Mediterranean diet is considered well balanced and healthy but most of all, packed with flavour. Keeping this in mind, I’ve created this stew with a French Bouillabaisse in mind. It’s ideal as the temperatures start to cool in Autumn and is hearty but also healthy, to nourish the soul without being too heavy. I have used a hint of saffron in this recipe, but you can leave this out if you like. Perfect if you’re serving fish on Good Friday or looking for an easy weekend staple. Enjoy!
Lots of love Will x
Got a cooking question, local recommendation or idea you’d like to see me rustle up in the northsider kitchen? Drop me a line at hello@northsider. com.au!
SMOKEY SPICED FISH STEW
WITH CHICKPEAS AND HERBS
SERVES: 3-4 TAKES: 30 MINUTES
INGREDIENTS:
1 brown onion, thinly sliced
1 celery stick, finely chopped
3 cloves of garlic, finely chopped
1 tsp smoked paprika
1 red capsicum, sliced into strips
250ml of dry white wine
1 can (400g) diced tomatoes
Pinch of cayenne pepper
Saffron threads, optional
500ml fish stock
500g firm white fish fillets, cut into pieces (I used ling)
1 can (400g) chickpeas, drained and rinsed
1/2 bunch of tarragon, leaves picked and finely chopped
1/2 bunch of fresh parsley, leaves picked and finely chopped
1 lemon, cut into wedges
Olive oil
Salt and pepper
METHOD:
• Heat some oil in a heavy based pan over a medium heat. Gently fry the onion and celery until the onion is becoming translucent. Add in the smoked paprika and capsicum and cook for a few minutes until the capsicum softens.
• Add the tarragon and half of the bunch of parsley. Pour in the wine and reduce for a few minutes before adding the tomatoes, saffron and fish stock. Reduce the heat and simmer for about 10 minutes, stirring occasionally.
• Add the pieces of fish and simmer for 3 minutes then add the chickpeas and cook until they are soft.
• Season to taste with salt and pepper, garnish with the remaining parsley leaves and serve with fresh lemon wedges and some fresh crusty bread.
The Laurel Leaf Bistro on Union Street has an inclusive menu with options available for dietary requirements following owner Anna Con’s own food journey to help ease the symptoms of her rheumatoid arthritis.
Discover
classic dishes with a twist at Union Street’s Laurel Leaf Bistro
A FOODIEfusion
From bacon and egg rolls and hearty soups by day to Greek-Polish fusion banquets and pasta feasts by night, the Laurel Leaf Bistro in McMahons Point is serving up a world of flavour.
“Our menu is a mix between traditional café and modern Greek fusion food,” explains bistro owner, Anna Con. “I’m driven by seasonality when I create the menus, so if mango or fresh figs are affordable and in season, you can be sure to find traces of them in your sweet or savoury meal. It’s always exciting and tantalising and never ordinary!”
As well as bringing her own signature culinary flair to brekkie and lunch dishes,
“OUR MENU IS A MIX BETWEEN TRADITIONAL CAFE AND MODERN GREEK FUSION FOOD”
Anna opens three nights a week, with each evening featuring a different theme. She loves to mix the menus up but at the time of going to print locals could expect an Aussie seafood special on a Monday, featuring decadent lobster lasagne and WA octopus.
Tuesday is pasta night, with choices including duck ravioli with truffle and white wine cream sauce and squid ink spaghetti with Ouzo prawns.
And it’s Anna’s unique Greek-Polish fusion menu on a Wednesday. Think pierogi dumplings with mushroom, soy sauce, ginger, sauerkraut, basil and a hint of garlic, a traditional borscht beetroot soup, seared salmon and Greek salad.
“I came up with the idea of my Greek Odyssey menu during the second lockdown,” Anna explains. “I’m especially interested in tracing back Greek migration over the past two millennia and imagining what our ancestors ate when they travelled the world.
The menu was a fun way for my loyal locals to travel the world while staying at home.”
An advertising copywriter by trade, Anna’s interest in food flourished when she was diagnosed with rheumatoid arthritis in 2017.
“It was to the point where it felt like someone had pliers and was twisting my digits off at the knuckles,” she remembers.
Determined to avoid medication, Anna turned to food and diet to help to try and alleviate her symptoms.
“I heard about how the consumption of proteins, even nuts, can help impact your joints and I started an elimination diet to help isolate food groups,” she continues.
“Let’s just say I was very hungry for a long time! It took seven months for the pain in my hands to subside, but I got there in the end.”
Anna’s experience led her to realise that her recipes could help others with dietary needs and inspired her to start her
Clockwise from right: Laurel Leaf’s Anna Con, the woman behind the menus; the bistro’s wall art, which is accompanied by works from local creatives; Lamb yeeros with pita, tzatziki, Greek salad and a fruity addition!
professional culinary career. Under the name of 3 Green Peas, she created frozen meals such as vegan moussaka and spanakopita and sold them at local markets.
By 2020, Anna dedicated herself full time to hospitality and opened the Laurel Leaf Bistro. “I want it to be a place people think of as their second lounge room,” she says.
An inclusive menu with options for dietary requirements, Anna’s locals’ daytime favourites include the lamb or mushroom yeeros, with her bumper curried egg sandwich coming in a close second.
After that, it’s a tie between the barramundi burger with seared vegies and the chicken Waldorf sandwich, both packed with fresh ingredients.
“I think the quality of ingredients is so important when it comes to wellbeing, so when you marry that with interesting creations you get a plate of irresistible goodness,” Anna enthuses. l
COM MU NITY SPOTLIGHT
LEARN READY – BOOSTING SUCCESS WITH LITERACY
Phoenix House provides early intervention and support services to the most challenged young people living in Northern Sydney and delivers life-changing outcomes. They provide a fully integrated, wrap-around service model that places young people at the heart of what they do by building trusting relationships with them over time.
The significant number of young people who need support remains a hidden concern, with the shortage of suitable services in the area a key issue. Currently one in eight young people in the Northern Sydney area aged between 15 to 19 years are not in education or employment. A lack of basic skills can increase the risk of students disengaging from school, often leading to disengagement with their community & reducing their future employment opportunities.
The Learn Ready – Boosting Success with Literacy program ran by Phoenix house is initiated by an intensive evaluation and assessment of a young person’s capacity and foundation skills. Once it is identified how a young person learns best, an Individual Educational Plan (IEP) is designed for each student. This IEP is implemented in an intensive ten-week plan to enable and empower them to connect with the curriculum they may encounter in a formal learning environment.
Norths $20,000 contribution continues to allow Phoenix House to provide the Learn Ready program that looks to develop literacy, numeracy, comprehension, communication & social skills that enable young people to flourish. Furthermore, Norths support of Phoenix house enables them to provide programs to more than 300 young people each year to help them realise their dreams and aspirations, unlock their potential, achieve their goals and transform their lives.
Made with l’amore by Giuseppe
Our popular Waverton butcher serves up a slice of Italy
Originally from Calabria, south west Italy, Giuseppe Tirinato descends from three generations of butchers. Giuseppe’s Gourmet Meats, is open six days.
A classico carbonara
Ciao friends! I want to share with you the secret to the perfect spaghetti carbonara - Giuseppe style! I use my Guanciale. It means ‘cheek’ in Italian and is a streaky piece of lean pork cheek meat surrounded by a delicate, sweet tasting fat. It has a fuller, slightly stronger flavour than pancetta and is the hero of your carbonara. Buon appetito!
Giuseppe
SPAGHETTI CARBONARA
INGREDIENTS
1 piece (around 400g) Giuseppe’s homemade Guanciale
1 piece (around 200g) Pecorino Romano DOP
6 free range egg yolks
1 packet (500g) spaghetti Salt Pepper Extra virgin olive oil
METHOD
• Remove skin from Guanciale and cut into strips. Put pasta on to cook.
• Add a drizzle of extra virgin olive oil to a pan on medium heat and add Guanciale strips.
• Once crispy, remove from pan onto a plate lined with paper towel. Don’t discard that lovely oil! Leave it in the pan - you’re going to need it later.
• Place eggs yolks in a bowl, whisk and add 100g Pecorino Romano, 5tsp Guanciale oil and 5tsp water from the cooking pasta. Stir until creamy.
• Once pasta is ready, strain and put in the pan on a high heat with the guanciale oil. Add most of the meat and combine. NOW THE CRUCIAL PART! Turn the heat OFF and slowly stir through the egg mix until creamy.
■ Gourmet Italian sausages
■ Great selection of prosciutto, salami and cheeses
■ Cooked porchetta Friday and Saturday
■ Fresh bread and gourmet Italian Panini and sweets every Friday and Saturday
■ Ready-to-go options like lasagna, meatballs, spinach and ricotta cannelloni... and all things Italian!
• Quickly serve pasta, topped with remaining crispy guanciale and the rest of the Pecorino Romano. Mon, Wed, Thurs, Fri: 10.30am – 6.30pm Sat: 9.30am – 4.30pm Sun: 9.30am - 2.30pm Closed Tues
Talking Dentistry
This Autumn Dr Andrew See talks receding gums. He combines passion, artistic flair and extensive knowledge of dentistry to answer any questions you may have and has advanced training in aesthetic and implant dentistry.
Patient question: “I have receding gums and my teeth are sensitive. I’ve had fillings done to cover them but the gum receded more. I’m under 40 years old, is this normal and is there anything else I can do?”
Dr See says:
A big myth is that gums will always recede as we age and that it’s unavoidable. This is not true, as the main cause is usually from repetitive aggressive toothbrushing. Also, if there are lots of bacterial deposits around the teeth from poor oral hygiene and lack of professional cleans, this can cause bone loss and receding gums. However, I see a lot of younger patients who have fantastic oral hygiene and have routine professional cleans yet still have significant gum recession.
The literature tells us that there are other things at play. Higher levels of recession are associated when there are thin gum tissues to begin with as well as if the tooth is slightly pushed outside the bone either from malposition of the tooth or from post orthodontic movements, combined with aggressive toothbrushing.
Is there anything we can do about it? It has been largely ignored because we simply did not have a reliable way to treat it. Left untreated often leads to tooth sensitivity like you’re experiencing. Restorations can be placed over the tooth surface
to insulate it. However, because extra bulky material is placed over the tooth it causes extra plaque retention. To overcome this, clinicians drill out space for the material but this requires removing sound tooth structure. Either way, the join of the restoration is never perfect and bacteria will reside in the join, irritating the gums and potentially making the recession worse.
Fortunately, advanced minimally invasive approaches using specialised instruments and techniques can correct gum recession, resulting in predictable outcomes.
Let’s look at a case that we completed to treat gum recession because of sensitivity. Michael had exceptional oral hygiene, but his gum recession was getting worse and more sensitive. This was picked up by our skilled oral hygiene department and we were able to intervene early enough to successfully rejuvenate the gum tissues. We used specalised instruments to analyse precisely his clinical situation to make a proper diagnosis to help us decide which treatment was appropriate for him.
THE PROBLEMS
• Tooth sensitivity
• Thin tissue
• Teeth pushed slightly outside the bone
THE SOLUTION
• Soft tissue grafting using the patient’s own tissue to cover the exposed root surface and thicken the tissues
Advanced qualifications and experience ensured we achieved the results that Michael wanted. Visit www.advanceddentistrysydney.com.au for more information.
DR ANDREW SEE BDS Hons (Syd), FRACDS, MSc(Lond), PGDipDentImplantology, FCGDENT(UK), FICOI, MFDS RCSEng @dr.andrewsee
HOW ARE WE DIFFERENT?
Dr Andrew See has dedicated the last 20 years to Aesthetic Dentistry and has unique qualifications in cosmetic dentistry and rehabilitation. This includes a 3-year Masters in Aesthetic Dentistry from the prestigious King’s College London and a Postgraduate Diploma in Dental Implantology.
Dr See completed his Fellowship by primary and secondary examinations for The Royal Australasian College of Dental Surgeons (FRACDS). FRACDS is the mark of professional achievement in dentistry and demonstrates attainment of an advanced level and skill in Dentistry.
At NSAC we have a strong desire to help our community with an holistic approach to health and wellbeing.
More than 10 years of successful treatments indorse our knowledgeable team of professionals making you feel empowered within your body from the first consultation. We understand the uniqueness of every client and how chronic pain can a ect your lifestyle, therefore we take pride in our varied treatments to suite best our clients health. If you are ready to feel at your best, come and visit us!
What is Chronic Pain?
Chronic pain can be anything from mild to severe. It is di erent to acute pain, such as pain from an injury, which happens quickly and doesn't usually last for long. There are di erent types of chronic pain, such as nerve pain, pain from bones, muscles and joints, as well as pain from diseases.
Chronic pain is pain that lasts for more than three months, or in many cases, beyond normal healing time.
North Shore Herbs is a key part of our successful treatments.
Implementing appropriate herbal products is part of the health strategy to enhance quality of life, minimise symptoms and delay the onset of chronic illnesses.
All this is done by addressing root causes.
NORTH SHORE HERBS STORE
Your local hub
In need of support or looking for community connection? Everyone is welcome at The Kirribilli Neighbourhood Centre
Free legal advice
Did you know that The Kirribilli Neighbourhood Centre offers free legal advice? The centre has three appointments every week for locals to receive advice from a legal professional that doesn’t cost a cent. Bookings are essential for this service, which takes place every Friday from 12.30pm. Simply give the friendly team a call on 9922 4428 to organise a slot.
Computer classes for beginners
Want to get online but don’t really know how?
These weekly one-on-one tech lessons have got you covered! You’ll learn to email, visit interesting websites, use Google search and more. The friendly trainers will set you up with an email address if you don’t already have one and give you some top tips for using smartphones too. Bookings are essential and
classes cost a $5 contribution towards the KNC. It’s play time!
Treat the littlies to a trip to the centre’s covered outdoor play area, complete with cubby house, a toy shed packed with goodies and lots of shade. There’s coffee next door at Oski for the grown ups too!
Head to thekirribillicentre.org for info
THE KIRRIBILLI NEIGHBOURHOOD CENTRE
Where we care about our community’s wellbeing
Picture PERFECT!
Loved by locals, Fantastic Framing North Sydney has become a go-to for the community since opening their doors back in 2020
Over the past three years, the team at Fantastic Framing North Sydney have seen thousands of cherished artworks arrive at their Miller Street store. But it’s not only regular watercolours, photographs and acrylics that Amogh Sharma and his team, Lizzie Hale and Alexandre Rodrigues, have expertly framed. “We’ve had a James Bond coin collection, album covers and a cracked cymbal from a drumkit...we’ve even framed a ball!” Amogh and Lizzie tell us.
“A lady had found a collection of military medals and ribbons in her dad’s attic and brought them in to us to frame them as a gift for his birthday,” Lizzie continues. “It was special to see those.”
With ten stores now open around Australia, and more planned for the next year, Fantastic Framing is going from
strength to strength thanks to their excellence in framing which has made them to go-to choice for locals. As well as connecting with the community in store, the team are also connecting with customers online.
“We’re on TikTok as well as Facebook and Instagram,” Lizzie says. The content is an engaging mix of artwork and artist highlights, behind the scenes videos from all of the Fantastic Framing stores around Australia and artist’s tips and tricks. There’s also a new podcast, The Art Of Business, which features know-how, advice and inspiration from Fantastic Framing’s vibrant, entrepreneurial founder, Avi Effrat. “Because our name is Fantastic Framing, people think that all we do is frames and glass,” Lizzie says. “But we offer so much more.”
“We work directly with a range of local
“IT’S SUCH AN HONOUR TO BE ABLE TO PRESERVE ALL THESE TREASURED ITEMS.”
<< Fantastic Framing North Sydney’s Lizzie, Amogh and Alex
Lizzie Hale and Amogh Sharma
As well as being a busy framing store, the team in North Sydney have a range of artworks for sale, including pieces by notable Indigenous artists
Fantastically easy!
artists and galleries, so if you buy a piece from them and decide on your framing, you don’t need to do anything else. The piece will come straight to us, we’ll frame it and deliver it to you,” Amogh continues. “We can even patch up holes in your walls from previous hooks and hang your art for you. People almost don’t believe it when we tell them about our service, but we really are a one stop shop.”
The team’s commitment to innovation means that they now offer the option of Art Glass, which has been created to protect against UV rays and minimise reflections, as well as digital frames for viewing NFT artworks. They have also welcomed iconic artists Gillie and Marc to their in-house artwork offering, which includes pieces by local and international artists and notable Indigenous creatives.
“It’s such an honour to be able to preserve all these treasured items,” Lizzie concludes.●
Fantastic Framing’s easy-to-use website makes it more straight forward than ever to get those artworks ready-tohang and enjoy. As well as an online booking system for their local store located next to North Sydney Oval, there’s also the handy option to book one of their mobile framers to come direct to your door! “Our at-home mobile framing service makes things really easy for everyone,” Amogh says. “You select your date and time, tell us about your artwork, and we come to you with everything we need to get the job done then and there. We can even give you advice on where to position your piece based on our extensive experience in hanging art.”
Visit the team at Fantastic Framing North Sydney, 2/283a Miller Street. Call 1300 797 977 or visit fantasticframing.com.au to view their online art store, find more out about their services and book mobile framing.
When northside pets go missing, locals call Anne-Marie from Arthur & Co Pet Detectives to help. I chatted to her to nd out what it’s like to be a real life Ace Ventura!
‘Reunions are absolute magic’
Ted: How did you become a pet detective?
Anne-Marie: When I was a child, my dog, Sam, went missing and was never found. These days, microchips and registration make it easier to reunite pets and owners but, unfortunately, not everyone who finds a wandering animal does the right thing. The experience of losing Sam stayed with me and I realised an investigative service was very much needed for missing or stolen pets.
I started Arthur and Co in 2017 and we work on around 150 cases a year as well as offering free advice to over 500 further cases.
T: How do you find missing animals?
A: Every case requires different resources, strategies and equipment. We use technology such as thermal drones and drain robots with CCTV; we have humane animal traps and covert trail cameras. We have also used trackers and tracking dogs and have a team of private investigators across Australia who conduct surveillance, interview witnesses, review CCTV and more. We run targeted advertising campaigns on social media and control what’s released to the public in the same way police do in a missing person investigation. Revealing too much, or the wrong information, can jeopardise the safety of a lost or stolen pet and impact the likelihood of success.
T: What are the hardest parts of the job?
A: Pets don’t vanish off the face of the earth, but sometimes it feels like they do. The hardest times are when there’s no answers - no CCTV, no sightings, no suspects, no body, nothing. Finding a pet deceased is devastating, but there’s a lot to be said for getting closure.
T: Reunions must be amazing though!
A: They are absolute magic! That’s the only way to describe the honour of placing a lost or stolen pet back in their owner’s arms.
T: What’s the strangest case you’ve seen?
A: There’s been so many strange cases! Everything from pet sitters stealing the pet to partners taking off with it. Then there’s theft by finding, illegal rehoming or reselling of someone else’s pet, and even cases of pounds and rescues changing microchip details and rehoming a lost pet while their owners are desperately searching.
T: What’s the longest an animal’s been missing before you’ve found them?
A: Most cases are solved within days or weeks, but occasionally it can take over a year. A recent example is a dog that went missing from his pet sitters in 2017. His owners didn’t contact us back then and had all but given up hope. Then in March last year, they received a voicemail from a vet saying their dog had been handed in and to come and
collect him. They called back in a state of disbelief only to discover their dog had already been collected by a man claiming to be the owner. He’d shown the vet photos of the pup from over the past four years as proof. It was at this point the rightful owners contacted us. Several days later, we found their dog and four and a half years after he went missing, we were able to return him to his home.
T: How does Arthur help with cases?
A: Arthur the Dachshund is our Chief Executive Dog. As well as being the face of Arthur & Co, he sits in on profiling calls, team meetings and strategy discussions. He’s always nearby for a much needed hug too.
T: What advice would you give pet owners?
A: A collar and an ID tag are no brainers. Ensure your pet’s microchip details are current too. There are several databases and they don’t share data, so if your pet is microchipped in NSW, but you move to QLD, your pet won’t necessarily be listed on the QLD database. If your pet does go missing, do an immediate check at home and speak to neighbours and other potential witnesses ASAP. Don’t waste too much time walking or driving around and focus on posters, flyers and community awareness instead. Try to obtain any CCTV, including from doorbells and dashcams, as soon as you can.
Animal MATTERS
with Pet Medical Milsons Point’s Dr Cate Plummer BVSC, BSc (Vet) (Hons) I believe strongly that we gain so much benefit from a close bond with our animal partners, and caring veterinary support is an integral part of this.
Is my cat in pain?
While our cats can’t talk to us, we are able to judge their level of pain by their behaviour and response to touch. The following scale can help you evaluate your cat’s pain and help your veterinarian advise you if further treatment or medication is needed.
0
1
Content and quiet when unattended, comfortable when resting, Interested in or curious about surroundings, minimal body tension.
Slight withdrawal from surroundings or change in routine, less interested in surroundings but still looking around. Mild body tension.
2
3
4
Decreased responsiveness, seeks solitude, quiet, dull eyes, lies curled up or sits tucked up, eyes partially or mostly closed. Coat appears rough or fluffed up. Decreased appetite, no interest in food. May intensively groom painful area. Mild to moderate body tension.
Constant yowling, growling or hissing when unattended. May bite or chew wound, unlikely to move if left alone. Moderate body tension.
Prostrate, unresponsive to or unaware of surroundings. Difficult to distract from pain. Receptive to care. Body may be rigid to avoid painful movement.
Visit petmedicalmilsonspoint.com.au or call 8203 4390 or at 28 Alfred St, Milsons Point (Opp. Bradfield Park).
@petmedicalmilsonspoint
Left: Anne-Marie with Cosmo, stolen at just eight weeks old and recovered over 500km from home. Above: Reuniting Suzie with her stolen chihuahuas
PUZZLES with Quizmaster Clay
1. Which famous doctor is the lookout to the east of Jeffrey Street Wharf named after?
2. Which of the following classic Australian novels was set in Neutral Bay? Cloudstreet, The Watch Tower or The Harp in the South?
3. Which local pub is named after the nickname given to 19th century local legend Billy Blue?
4. When did Stanton Libary open? 1964, 1972 or 1974?
5. What is the postcode for Kurraba Point?
6. Approximately how many rivets are there in the Harbour Bridge? 6 million, 750,000 or 2.5 million?
7. Which famous 19th century Australian poet lived in North Sydney?
8. Which northside suburb’s Aboriginal name is Wulwarrajeung? Neutral Bay, Waverton, Cremorne Point?
THE AUTUMN
Talulah Leather Sneaker
$149.95, Seed
Mixed Metal Earrings $165, Cue
Rose Garden Maxi Dress
$269.99, Sheike
Glastonbury Kimono Gown $119, Peter Alexander
Marc Jacobs Sun RX 10 2 pairs from $249, Specsavers
Leather Clasp Belt $149, Veronika Maine
Roxburgh Chino Short
$89.95, MJ Bale
Immortelle Overnight Reset Serum $99, L’Occitane
Mara Longline Check Blazer $179.95, Decjuba
Primrose 2 pairs from $249.00, Specsavers
Bravo Shirt, $109.99, Sheike
Alumni
Backpack $29.99, Typo
Pleated Two Tone Spot Scarf $39.95, Sussan
DON’T MISS! Greenwood One Day Sale - Thursday 16th March
Anisa Mini Shirt Dress $139.95, Decjuba
Mixed Chain Necklace $206.50, Cue
Decjuba
Established Cap $29.95, Decjuba
Croc Black Tote Bag $49.95, Sussan
A4 Spinout Notebook $6.99, Typo
Shaw Jacket $499.00, MJ Bale
Jolanda Heels
$199.95, Nine West
Double Hoop Earring $24.95, Seed
Kylie Minogue Eyewear $89.00, Specsavers
Leaf Ruffle
Sleeve Midi Dress
$139.95, Decjuba
Kristeenie Boots, $89.95, Novo Shoes
Cherry Lychee Shower Gel $35, L’Occitane
“Inspiration is just
Local artist Julie Keech’s delicate works of art are a love letter to the northside, capturing the essence of the area with ink and watercolours. “Inspiration is just everywhere here,” Julie, a Waverton local for 22 years, enthuses. “I can walk a few hundred metres from home and be surrounded by bush or next to a beautiful harbourside bay. The views change every day.”
Chances are you’ve spotted Julie, or Jules as she signs her works, around the area, recording the detail of a streetscape or iconic water view with her trusty art pen.
“People always come over and talk to me when I’m working,” she says. “They share their memories of the places I’m drawing and that just adds layers to the work. I love
that they connect and relate to it.”
Talented Julie started sketching 50 years ago. But while she continued to paint with watercolours throughout her life, her sketching went on hold as career and family took over. That was until around five years ago when she picked up her pen once more.
“When I retired I had more time to really concentrate on my art,” Julie says. “Now I’ll head out in the morning with my backpack and my art equipment and set myself up somewhere locally for the day to sketch. Having the opportunity to do this brings me so much joy.”
Julie’s work brings joy to others too, thanks to the huge 1.5 metre x 1.5 metre piece she recently donated to the Royal North Shore Hospital.
far left: Julie Keech with her artwork at the RNSH; some of her pen and wash works from the ‘Iconic Sydney’ collection. Above right: At work in Clarke Park.
everywhere”
“I found the giant canvas on the street during Covid lockdown,” she remembers. “One person’s trash is another’s treasure so after a few days, I took it home and got to work!”
Julie set her easel up on her verandah and for almost two weeks, day in, day out, she worked on a bright and calming acrylic depiction of Clarke Park, Lavender Bay and Sydney Harbour.
“Clarke Park is my absolute favourite spot to draw and paint,” she says. “I’ve painted that view so many times, I was able to create this piece from memory. It might not be perfect but it’s got the atmosphere of this special area.”
“While I was painting, I got to know so many of the neighbours when they were out
There’s no place like home when it comes to Julie Keech’s artworks
on their daily walks,” she continues. “They’d stop by each day to see the progress of the painting and we’d have a chat – all socially distanced of course. That was really nice.”
When Julie finished the piece, she sent a photo of it to the RNSH to see if they might like it. They said yes straight away and Julie’s arty donation now brightens up one of the check in areas in the Ambulatory Care Centre.
Julie’s donation led to her being invited to exhibit at the hospital’s community wall gallery at the main entrance. The 14 pieces in her ‘Iconic Sydney’ collection were mainly paintings of Julie’s muse – the North Shore.
“Creating art is like creating a piece of music to me,” she concludes. “It’s my favourite way to spend my time.” l
From
Local’s last word.
My favourite place for coffee is…Bean Drinking in Crows Nest and I’ll order a skim cappuccino and a tasty pastry. I love this café because it’s near a small park and people can bring their dogs. It has a wonderful community feel and the manager is such a smart dresser which just adds to the ambiance. The best meal I’ve had in the area is…the Butter Chicken at the Grace of India in Kirribilli. Mr and Mrs Singh along with their son Indy have been running the best Indian restaurants on the lower North Shore for many years. Their food, friendliness and service is the best. My fave local takeaway is… I Love Pho in Crows Nest and I order a Vermicelli Noodle Salad with Tofu and Spring Rolls.
Jackie Charles lives in Wollstonecraft
If I want to have a drink with friends… I go to Small Bar in Crows Nest and I’ll order a mocktail because even nonalcoholic cocktails make the world a better place.
If we’ve got guests in town… we’ll take them to The Flying Bear in Kirribilli for breakfast. It’s such a lovely spot right on the harbour. My favourite local walk is… the bush walk from Waverton to Berry Island because it is just behind where I live and I really love having the bush so close by.
My ideal day in the area would consist of…a lovely long walk to Balls Head Reserve while munching on a pastry and enjoying a coffee that I’ll pick up from The Grumpy Baker in Waverton on the way. The secret spot I love to go to is…a rock that’s hidden in the bush at Balls Head that overlooks the water of Balls Head Bay. But I’m not telling you where it is! The thing about living in this area I love the most is…that it’s the perfect mix of bush land and harbourside living and yet it’s so close to Sydney’s CBD. I love that the area has got a wonderful feeling of community too.
The three words I’d use to describe this area are...oasis, habitat and playground.
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