North Idaho Wellness Magazine | May + June 2022

Page 28

beauty

Say Hello to Spring Skin ALL YOU NEED TO KNOW ABOUT DRY BRUSHING Written by Jennifer Miller

Winter is officially over and it’s time to break out

the shorts and sundresses but is your skin ready to see the light of day? Dry Brushing or Body Brushing is an easy process to incorporate into your morning routine and can help get your skin summer ready. Dry brushing is exactly what it sounds like. The body is brushed from feet to neck with a dry, stiff bristled brush. The list of benefits are plenty and the risk is slim to none. 26 may • june 2022

Some of the benefits include: Exfoliation: for obvious reasons this is the most beneficial reason to start dry brushing. By removing dead skin cells, dry brushing reveals softer, smoother and that glowy skin we all dream of. Your moisturizer and body oil will start to absorb better and you’ll be saying bye-bye to your rough, flakey, scaly winter skin. Detox: through exfoliation, dry brushing unclogs your pores which makes it easier for your body to sweat


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North Idaho Wellness Magazine | May + June 2022 by North Idaho Wellness Magazine - Issuu