
2 minute read
IT’S GOOD TO TALK
It promotes the idea that we should all listen more closely to those in need rather than ignoring them or not knowing how best to help.
By speaking openly about mental health, we can create a society where it’s easier for people to talk about their feelings without fear of judgement. The campaign also encourages us to check in on our friends and family more often— because sometimes even simply saying ‘Are you okay?’ can make a difference.
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Unfortunately, suicide remains one of the leading causes of death among young people, and the stigma surrounding it is a contributing factor. This makes it difficult for those struggling to seek help, so we need to be more open about the issue to end this cycle of silence.
Raising Awareness About Suicide
The Samaritans Talk to Us campaign is helping to raise awareness of these issues. It also encourages us all to show compassion towards one another. We need to keep talking about mental health and suicide to reduce the stigma around them— because without such conversations, many vulnerable people may not get the help they need.
We’re all responsible for looking after each other, so let’s ensure that no one goes through their struggles alone. By engaging with this important campaign, we can help to create a society where suicide and mental health are openly discussed rather than swept under the rug.
As well as the Samaritan’s annual campaign, World Suicide Prevention Day on Sunday, 10 September, marks a significant global effort to raise awareness and prevent suicide. Taking action is vital, especially for men, who are three times more likely to take their own lives in the UK.
In the UK, official figures from The Office of National Statistics (ONS) show that in 2019 there were 6,507 suicides registered – a rate of 11 per 100,000 people. In terms of gender, 79% of those deaths were male and 21% female. Additionally, for both genders aged 20-24 and 25-34 years old, suicide rates were highest compared with all other age groups.
These statistics demonstrate why raising awareness on World Suicide Prevention Day is essential. Suicide is preventable, and everyone can play their part in reducing the incidence of suicide. This could involve speaking openly about suicide or actively supporting those struggling with suicidal thoughts.
We must also break down the stigma surrounding mental health issues and ensure that help is easily accessible to those who need it. Organisations such as Samaritans provide 24/7 emotional support over the phone, email, or text to anyone in distress or despair. And charities like Calm and Heads Together offer online resources and advice.
World Suicide Prevention Day also reminds us how vital it is to take action against suicide, particularly for men in the UK. By raising awareness and breaking down the stigma around mental health, we can create a world where help is more accessible and suicide rates are lower.
Let’s start talking about suicide and mental health today - together, we can make a difference. Please help us support the Samaritans Talk to Us campaign throughout July and World Suicide Prevention Day in September and help break down the stigma around these issues. Together, we can make a difference.
This year’s Armed Forces Day took place on Saturday, 24 June 2023. We’re proud to reaffirm our ongoing commitment to the Armed Forces Covenant.
Armed Forces Day


We deeply value the rich experience, unique skills, and dedication our armed forces veterans and reservists bring to our team. These remarkable individuals enrich our working culture and significantly contribute to our operational success. Our pledge extends beyond merely offering employment; we also provide comprehensive support for service spouses and family members, understanding the distinctive challenges they might face in the employment sector.
“NORSE HAS SUPPORTED MY ROLE IN ACCOMMODATING MY NEEDS REGARDING TRAINING DAYS AND WEEKLY DRILL NIGHTS. THEY MADE THINGS MUCH EASIER FOR ME WHEN I NEEDED TIME OFF FOR THOSE DAYS OR EVEN DAYS TO RECOVER AFTERWARDS.”