Nikolaus Lehnertz: Tips for Body Exercise

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Nikolaus Lehnertz has more than 10+ years of experience as a professional blogger. I have written more than 1000+ blogs on health and real estate. In this post Nikolaus Lehnertz is going to share the name of Body Exercise. 1. STANDING DUMBBELL CURL

2. HAMMER CURL

3. STATIC DUMBBELL CURL


4. KNEELING SINGLE-ARM CURL

5. UNDERHAND-GRIP INVERTED ROW

6. RACKED FARMER’S CARRY


7. BENT-OVER BARBELL ROW

8. SEATED CABLE ROW

Visit here https://nikolauslehnertz.wordpress.com/ to know more about Nikolaus Lehnertz


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