reach for anything bad. Lunch and dinners I always have a lot of veggies and protein. I don’t really like red meat or chicken so I stick to fish and tofu. I do splurge almost every day on something sweet but I keep it in moderation. I can’t give up on chocolate or red wine. What supplements do you take? At the moment I have a great pre-workout supplement “Legend” from a new company GHOST which is launching over the next few months. I also use the GHOST BCAAs while I train. Why is fitness so important to you? Fitness is so important to me because it makes me feel 150%. If I miss a couple of days without a proper workout I go insane. Fitness to me is routine. It helps with all other areas of my work and keeps my mind focused and alert. Plus it really helps me to sleep when I’m touring. You must have some awesome music on your workout playlist. What is your favorite music to listen to? When I am training hard out at the gym I listen to my own mixes that I produce for iheart radio dance. You can actually download the app and listen for free. What is your daily beauty regimen? I have to admit I am terrible at any sort of beauty routine. I just cleanse my face morning and night moisturize and make sure I brush my teeth. I also splurge on facials and massages as touring can get the better of me. If you were stranded on an island and only could have three things with you, what would they be and why? My brother, clean water and a lighter. My brother can hunt and I can cook. How do you stay motivated every day to stick to your fitness goals? My job is what motivates me to stay fit. It is very hard to travel around the world, eat random airport food and perform on stage if you aren’t feeling fit or looking good. If we were to take a peak at your gym wardrobe, what colour would we see the most of? I wear a lot of black at the gym because it covers the concerning areas of the body and hides the sweat but I do love to mix in neon colours.
What is your number one piece of advice for someone looking to have a fit body like you? Always get some sort of advice from a professional. Personal trainers are so great because they push you hard and teach you things that you wouldn’t have a clue about. Stay focused, or gather up some workout buddies to train with you that way you can’t slack off. Also, supplements can also really help with shifting stubborn areas. What is the next big thing in the future for you? My next USA Summer tour looks to be really exciting for 2016. There’s a lot of new areas of the states that I’ll be DJing at which is going to be awesome. I have a few tracks that I’m working on with some vocalists in the states that are sounding pretty cool and focusing on my radio show for iheart worldwide.
28 | FITNESS GURLS AUSTRALIA | FITNESSGURLS.COM.AU