Contents
ZesT
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Welcome: The legend of Stingy Jack
6
Travel: Winter getaways
8
SPECIAL FOCUS: Breast Cancer Awareness
10
Cover Story: The healing power of art
14
Medicare Answers: Uncovering drug restrictions
16
Feature Story: Ahoy there, shipmates Veterans from the U.S.S. Meeker County reunite
20
Money: Ask for your discount
22
Wellness: Healthy lifestyle reduces risk of breast cancer recurrence
24
Out and About: Autumn majesty 10 fall color tours to take your breath away
26
Comfort Foods: Pumpkin, spice and everything nice
28
Puzzles
30
Zest Classifieds
ZesT P U B L I S H E D BY Litchfield Independent Review PO Box 921 Litchfield, MN 55355 (320) 693-3266
Hutchinson Leader 36 Washington Ave. W. Hutchinson, MN 55350 (320) 587-5000
P R I N T E D BY Crow River Press 170 Shady Ridge Road NW Hutchinson, MN 55350 (320) 587-2062
NEWS Katie Winter, reporter winter@independentreview.net or winter@hutchinsonleader.com (320) 693-3266 or (320) 234-4172
A D V E RT I S I N G Shari Forsman, advertising representative sales@crowriverpress.com (320) 234-4171 N02043 Z
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October 2011 Vol. 2 No.8 zestforlife.mn
ZEST / October 2011 3