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SPRING 2013 new titles and Featured backlist

the be st in psycholog y, self-help & health

instant help books | context press | boaz publishing


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NEW YORK TIMES BESTSELLER

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N E W H A R B IN G E R

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available through your preferred library & book wholesaler.

As a psychologist, I understand how difficult it is to treat patients with borderline personality disorder (BPD). People with BPD often engage in destructive coping behaviors, and these behaviors become habits that are hardwired in the brain. Because new resources on this disorder are always needed, we have published Mindfulness for Borderline Personality Disorder, a comprehensive mindfulness therapy guide that uses the latest research in neuroscience to help BPD sufferers reduce symptoms and regain a sense of normalcy in their lives.

PDF & ePub formats are available.

This season, we are also publishing the first mindfulness-based curriculum for teachers, Learning to Breathe. For many young people, anxiety, stress, and difficulties with concentration play an important part in shaping daily experiences, not only at home, but in the classroom. No one understands this more than the teachers who engage with these students every day. This research-based book has a strong theoretical basis in both education and psychology, making it a powerful tool for the classroom. While structure in the classroom is crucial for child’s development, a loving home life is equally important. Children with divorced or separated parents are more likely to be happy and successful in school if their parents can maintain an amicable relationship. This is why we are publishing Co-Parenting 101, a comprehensive and upfront look at how to effectively raise kids with an ex-spouse. The authors are co-parents themselves, and in the book they share their own experiences, as well as provide professional advice from co-parenting experts. Finally, we are excited to offer new editions of some of our bestselling self-help classics: The PTSD Workbook, Disarming the Narcissist, and The Trigger Point Therapy Workbook. These updated editions present new research and techniques to help readers achieve better mental and physical health.

NEW TITLES . . . . . . . . . . . . . . . . 2 RECENTLY PUBLISHED . . . . . 18 FEATURED BACKLIST . . . . . . 20 ORDERING INFORMATION . . 29

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= BOOK FOR PROFESSIONALS

Thank you, as always, for supporting New Harbinger in our effort to get these books into the hands of the people who need them. 978-1-57224-519-8 978-1-57224-282-1

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—Matthew McKay, PhD, Publisher

For a complete backlist catalog, go to: http://nhpubs.com/resellers

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Breastfeeding Solutions Quick Tips for the Most Common Nursing Challenges

Bob Stahl, PhD, and Wendy Millstine, NC

■ Anxiety disorders affect 40 million U.S. adults. ■ Bob Stahl is coauthor of The Mindfulness-Based Stress Reduction

Nancy Mohrbacher, IBCLC, FILCA

■ Nancy Mohrbacher is coauthor of Breastfeeding Made

Workbook, which has sold over 50,000 copies.

978-1-60882-526-4 • US $16.95 5 x 7 • 200 pp • trade paper self-help ship date: 1 february 2013 e-book available

Simple, which has sold over 75,000 copies.

Calming the Rush of Panic offers readers powerful mindfulness-based stress reduction (MBSR) practices in a quick, accessable format to help them cope with panic disorder. The book contains guided mindfulness meditations and exercises to help reduce fears, restore feelings of security and safety, stay calm, and get back to living life.

■ 75 percent of new mothers breastfeed their babies.

By 6 months, only 43 percent are still breastfeeding, due in part to the challenges involved in breastfeeding and the lack of access to resources.

Bob Stahl, PhD, founded and directs mindfulness-based stress reduction programs in six medical centers in the San Francisco Bay area. Wendy Millstine, NC, is coauthor of the Five Good Minutes series, Daily Meditations for Calming Your Anxious Mind, and True Belonging. She lives and works in the San Francisco Bay Area.

PUBLICITY & PROMOTION • Print advertising in Shambhala Sun and annual conference guides of the Anxiety and Depression Association of America and the Association for Contextual Behavioral Science • Print and online campaign to women’s interest and general news editors • Campaign to anxiety, panic, mental health bloggers and Twitter accounts • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

The Power of Self-Compassion Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence Mary Welford, DClinPsy | Foreword by Paul Gilbert, PhD

■ Author Mary Welford serves on the executive committee of the

Compassionate Mind Foundation, an organization dedicated to the research, supervision, and dissemination of compassion-focused therapy.

■ This is the first book to apply compassion-focused therapy (CFT) to self-confidence problems.

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A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life

New Titles

New Titles

Calming the Rush of Panic

■ The book contains line drawings, bulleted lists, tables, and charts—making it easy for mothers to quickly find the breastfeeding solutions they need.

978-1-60882-557-8 • US $15.95 5 x 7 • 176 pp • trade paper • health ship date: 1 march 2013 e-book available PUBLICITY & PROMOTION • Print advertising in Parenting Magazine • Book review campaign to family, parenting, child, and family therapy publications • Radio campaign to family, parenting, and teen programs • Online publicity campaign to parenting bloggers and reviewers • All-media campaign to author’s hometown • Author video for ChallengeSuccess.org • Goodreads giveaway

Breastfeeding can not only provide babies with basic nutrition, but can also protect them against illness and obesity, help them develop stronger brains, and can even stop them from developing allergies. But even if you know about the benefits of breastfeeding, you may be experiencing difficulties. You aren’t alone. Breastfeeding can be a difficult process for many women, but fortunately, there are simple answers to many of these problems. As a busy mom, you want quick, practical solutions. Breastfeeding Solutions is the ultimate easy-to-read guide for mothers who are experiencing difficulty breastfeeding. The line drawings, bulleted lists, tables, charts, and other visual aids included in this book make it easy for you to quickly find the breastfeeding solutions you need. You will learn how to overcome challenges such as pain, lack of milk expression, pumping, and weaning, so that you can give your baby the best start in life possible.

• Author website promotion • Advance book alert to parenting and nursing bloggers

978-1-57224-983-7 • US $17.95 6 x 9 • 264 pp • trade paper self-help ship date: 1 february 2013 e-book available

The Power of Self-Compassion is based on the groundbreaking new compassion-focused therapy (CFT), developed by foreword writer Paul Gilbert. This book helps readers move beyond traditional ideas about selfesteem, and gives them the tools needed to overcome shame, self-criticism, and self-doubt, so that they can build self-confidence and improve the overall quality of their lives. Mary Welford, DClinPsy, is a consultant clinical psychologist who lives and works in Greater Manchester. Working alongside Paul Gilbert, she helped to develop compassion-focused therapy (CFT). Foreword writer Paul Gilbert, PhD, is a professor at the University of Derby in the United Kingdom, a founder of compassionfocused therapy (CFT), and the author of The Compassionate Mind.

PUBLICITY & PROMOTION • Print advertising in Psychotherapy Networker and annual conference guides of the American Psychological Association and the Association for Contextual Behavioral Science • Print and online campaign to women’s interest, parenting, and business outlets • Features in New Harbinger consumer and professional catalogs • NORTH AMERICAN RIGHTS

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• Features in New Harbinger consumer catalog WORLD RIGHTS

ALSO BY THE AUTHOR: • Breastfeeding Made Simple, page 21

Nancy Mohrbacher, IBCLC, FILCA, is an international boardcertified lactation consultant, and the author and coauthor of several popular breastfeeding books, Breastfeeding Made Simple, as well as Breastfeeding Answers Made Simple and The Breastfeeding Answer Book. She has helped thousands of breastfeeding families in the Greater Chicago area, and in 2008 she was officially recognized by the International Lactation Consultant Association (ILCA). In addition, she has contributed to the magazine Baby Talk, and has served as editor of New Beginnings, the popular La Leche League magazine for mothers.

bestseller

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The PTSD Workbook, Second Edition

Using Meditation and Mindfulness to Find Balance and Peace

Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

C. Alexander Simpkins, PhD, and Annellen M. Simpkins, PhD

Mary Beth Williams, PhD, LCSW, CTS, and Soili Poijula, PhD

NEW EDITION

treatment for bipolar disorder.

Two psychologists who specialize in combining psychotherapy and Eastern spirituality to treat mental health problems present The Tao of Bipolar, a book of Taoist meditations that can help readers with bipolar disorder center themselves before bipolar episodes get out of hand, reduce the duration of the episodes, and balance their moods. 978-1-60882-292-8 • US $16.95 6 x 9 • 192 pp • trade paper self-help ship date: 1 march 2013 e-book available

C. Alexander Simpkins, PhD, and Annellen M. Simpkins, PhD, are psychologists specializing in meditation, hypnotherapy, and neuroscience. The Simpkins are authors of 26 books, including a number of titles on Taoism, including Simple Taoism, Tao in Ten, and The Dao of Neuroscience. They reside in San Diego, CA.

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sold over 185,000 copies.

bestseller 978-1-60882-703-9 • US $22.95 8 x 10 • 272 pp • trade paper self-help ship date: 1 march 2013

»large print available e-book available

PUBLICITY & PROMOTION • Print advertising in annual conference guides of the American Psychological Association, the Association for Behavioral and Cognitive Therapies, and the National Alliance on Mental Illness • Social media promotion • Print campaign to mental health, health and medicine, and women’s interest editors • Online publicity campaign to blogs, websites, and support groups • International print publicity campaign in conjunction with Raincoast, John Reed Books, and Constable and Robinson • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

■ 5 million American adults are affected by PTSD each year. ■ A classic in the field, the first edition of The PTSD Workbook has

This workbook offers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated edition, readers will learn how to determine the type of trauma they have experienced, identify their symptoms, and learn the most effective strategies they can use to overcome these symptoms.

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■ Approximately 5.7 million American adults have bipolar disorder. ■ This is the first book that uses Taoist meditation as an adjunctive

New Titles

New Titles

The Tao of Bipolar

Mary Beth Williams, PhD, LCSW, CTS, is an author, researcher, lecturer, and social policy advisor who is well-known in the area of trauma. She treats trauma survivors in private practice at Trauma Recovery Education and Counseling Center in Warrenton, VA. Soili Poijula, PhD, is a clinical psychologist and licensed psychotherapist at Oy Synolon Ltd., Center for Trauma Psychology in Finland.

PREVIOUS EDITION: • ISBN 978-1-57224-282-1 PUBLICITY & PROMOTION • Print advertising in Social Work Today, Psychotherapy Networker, and annual conference guides of the National Association for Social Workers and American Psychological Association • Newharbinger.com veterans landing page feature • Print campaign to military, family, parenting, mental health, women’s health, and health editors • Online campaign to mental health, PTSD, military bloggers, and support group websites • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

Mindfulness, Acceptance, and Positive Psychology

Help Our Warriors Achieve Mental Health and Well-Being

The Seven Foundations of Well-Being Edited by Todd B. Kashdan, PhD, and Joseph Ciarrochi, PhD

■ 18.8 million American adults are affected by depressive disorders, and 13.3 percent are affected by anxiety disorders.

■ Editor Todd Kashdan is has been featured in The New York Times, The Washington Post, and on National Public Radio and CNN.

Context Press

978-1-60882-337-6 • US $49.95 6 x 9 • 416 pp • trade paper psychology ship date: 1 march 2013 e-book available

This is the first professional book to successfully integrate key elements of acceptance and commitment therapy (ACT) and positive psychology to promote well-being. Professionals will walk away with concrete, modernized strategies to use in clinical or private practice. Todd B. Kashdan, PhD, is an associate professor of psychology at the Center for Consciousness and Transformation at George Mason University. Joseph Ciarrochi, PhD, is a professor at University of Western Sydney. He has published a number of books that focus on promoting well-being and effectiveness in all domains of life.

PUBLICITY & PROMOTION • Print advertising in annual conference guides of the ACT World Conference and the American Psychological Association • Book review campaign to professional publications and websites • Features in New Harbinger consumer and professional catalogs and ACT mailer

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• U.S. RIGHTS

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Understanding and Helping Your Partner

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Kate N. Thieda, MS, LPCA

Loving Someone with Anxiety offers solutions for the partners of people with anxiety issues. Readers will learn how to help their partner feel safe, develop and maintain a strong relationship, and meet their own selfcare needs.

acceptance and commitment therapy (ACT) to treat depression, anxiety, trauma, anger, chronic pain, and interpersonal problems. Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including Self-Esteem and Thoughts and Feelings. Patricia Zurita Ona, PsyD, is a clinical supervisor at the Berkeley Cognitive Behavioral Therapy Clinic and the Wright Institute in Berkeley, CA. 978-1-60882-835-7 US $199.95 • dvd psychotherapy ship date: 1 april 2013

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Advances in Relational Frame Theory Research and Application Edited by Simon Dymond, PhD, and Brian Roche, PhD | Foreword by Jan De Houwer, PhD

Kate N. Thieda, MS, LPCA, is a licensed professional counselor and national certified counselor who serves as an outpatient psychotherapist at Duke University. She is the creator of the blog “Partners in Wellness,” on the award-winning website PsychCentral.com.

■ This is the only comprehensive, edited volume on the topic of RFT since Steven Haye’s Relational Frame Theory (2001).

PUBLICITY & PROMOTION • Print advertising in Counseling Today and the annual conference guide of the Anxiety and Depression Association of America • Author website promotion • Print campaign to mental health, women’s interest, and relationships editors and bloggers • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

W hen Someone You Love Is Coping with a Mental Health Disorder

PUBLICITY & PROMOTION • Print advertising in the annual conference guides of ACT World Conference and the American Psychological Association • Review campaign to professional publications and websites • Features in New Harbinger consumer and professional catalogs and ACT mailer • WORLD RIGHTS

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Matthew McKay, PhD, and Patricia Zurita Ona, PsyD

Created by psychologist and bestselling author Matthew McKay, this DVD set offers clinicians an advanced training skills for using

anxiety disorder at some time during their life, and 77 percent of people with social anxiety have reported that the disorder has impacted their romantic relationships in negative ways.

the partners of someone with a psychological disorder. Loving Someone with Bipolar Disorder has sold over 110,000 copies.

Advanced Training in Acceptance and Commitment Therapy ■ McKay and Ona are authors of Mind and Emotions, which has sold over 10,000 copies.

■ Nearly a quarter of the adult population will suffer from an

■ New Harbinger has had great success with books written for

Advanced Training in ACT - DVD Set

New Titles

New Titles

Loving Someone with Anxiety

This book presents advances in all aspects of RFT research over the last decade, and provides mental health professionals a greater understanding of the core principals of acceptance and commitment therapy (ACT). Contains chapters written by Steven C. Hayes and Kelly Wilson, both research-active experts from the RFT community around the world.

Context Press

978-1-60882-447-2 US $59.95 • 6 x 9 • 304 pp trade paper • psychology ship date: 1 april 2013 e-book available

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Simon Dymond, PhD, BCBA-D, is a reader in psychology at Swansea University in the UK. Bryan Roche, PhD, has published over 80 articles and book chapters on relational frame theory and related topics. Foreword writer Jan De Houwer, PhD, is head of the research group at Ghent University in Belgium. PUBLICITY & PROMOTION • Print advertising in The Journal of Contextual Behavioral Science and annual conference guide of the Association for Contextual and Behavioral Science • Features in New Harbinger consumer and professional catalogs and ACT mailer • WORLD RIGHTS

The Mindful and Effective Employee An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance Paul E. Flaxman, PhD, Frank W. Bond, PhD, and Fredrik Livheim, MS Foreword by Steven C. Hayes, PhD ■ This is the first book to offer step-by-step guidance for implementing acceptance and commitment therapy (ACT) interventions in the workplace. The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals will use this program to conduct employee training in workplace settings.

recent release

recent release

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Paul E. Flaxman, PhD, is senior lecturer in psychology at City University London. Frank W. Bond, PhD, is senior lecturer in the department of psychology at Goldsmiths College, University of London. Fredrik Livheim, MS, is a licensed clinical psychologist at FORUM, a research center for psychosocial health at the Karolinska Institute in Stockholm, Sweden. Foreword writer Steven C. Hayes, PhD, is University of Nevada Foundation Professor of Psychology at Reno, and author of Acceptance and Commitment Therapy. PUBLICITY & PROMOTION • Advertising on HR.com and in the annual conference guide of the Association for Behavioral and Cognitive Therapies • Book review campaign to human resources publications and websites • Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer • WORLD RIGHTS

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Why?

Helping Your Children Thrive after Divorce

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■ The authors were married for twelve years and are currently

co-parenting their two daughters. They are the co-founders of CoParenting101.org, and are the hosts of the weekly blog radio show.

Matthew McKay, PhD, Seán ÓLaoire, PhD, and Ralph Metzner, PhD

■ This is the only co-parenting book on the market written by a

■ Matthew McKay is the author of numerous New

co-parenting couple.

978-1-60882-463-2 • US $16.95 6 x 9 • 232 pp trade paper • parenting ship date: 1 april 2013 e-book available

Co-parenting 101 offers a comprehensive, personal, and upfront look at how to effectively raise kids with an ex-spouse. Through practical tips combined with expert parental strategies, this book will encourage and equip divorced parents to put animosity aside and put their kids first.

■ What sets this book apart from the competition

Deesha Philyaw is a freelance writer whose work has has been anthologized in Literary Mama: Reading for the Maternally Inclined as well as other publications. She lives and works in Pittsburgh, PA. Michael D. Thomas is a managing director and head of real estate loan syndications for PNC Capital Markets in Pittsburgh, PA.

PUBLICITY & PROMOTION • Print advertising in Counseling Today, Family Therapist, and annual conference guide of the American Association for Marriage and Family Therapy • Feature on authors’ website • Print campaign to military, family, parenting, and women’s interest editors • Campaign to parenting and divorce bloggers and influential Twitter accounts • TV media campaign • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

Mindfulness for Borderline Personality Disorder Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy Blaise Aguirre, MD, and Gillian Galen, PsyD

■ 1.6 percent of U.S. adults suffer from borderline personality disorder (BPD).

■ The mindfulness skills taught in this book are drawn from

dialectical behavior therapy (DBT)—a highly successful and evidence-based approach to BPD.

978-1-60882-565-3 • US $16.95 6 x 9 • 224 pp trade paper • self-help ship date: 1 april 2013 e-book available

Harbinger bestsellers, including Thoughts and Feelings. Combined, his books have sold more than 2.5 million copies worldwide.

This book offers a mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. The proven-effective mindfulness treatments outlined in this book are based on the authors’ highly successful program at Harvard-affiliated McLean Hospital, and incorporate new research findings on the neurobiology of a BPD sufferer’s brain.

Blaise Aguirre, MD, is an assistant professor of psychiatry at Harvard Medical School and an expert in child, adolescent, and adult psychotherapy, including dialectical behavior therapy (DBT) and psychopharmacology. Gillian Galen, PsyD, is a senior psychologist at McLean Hospital’s Intensive Adolescent Dialectical Behavior Therapy continuum of care at 3East. PUBLICITY & PROMOTION • Print advertising in Behavior Therapist and annual conference guide of the Association for Behavioral and Cognitive Therapies • Trade review campaign • Online campaign to BPD, mental health bloggers, and support groups • Campaign to BPD and mental health print media • Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer • WORLD RIGHTS

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What Your Life Is Telling You about Who You Are and Why You’re Here

Deesha Philyaw and Michael D. Thomas

New Titles

New Titles

Co-parenting 101

is that it offers both spiritual ideas and practical psychological strategies for finding deeper meaning.

■ According to recent surveys, the number of Americans 978-1-60882-775-6 • US $15.95 5 x 7 • 136 pp • trade paper • spirituality ship date: 1 april 2013 e-book available PUBLICITY & PROMOTION • Print advertising in Shelf Awareness for Readers, Shambhala Sun, Tricycle, and annual conference guides of the American Psychological Association and the Association for Behavioral and Cognitive Therapy • Print and online media campaign to women’s interest, general interest, spirituality, young adult, and mental health publications • Campaign to general interest, spiritual, and nonfiction book bloggers • Author video • Features in New Harbinger consumer and professional catalogs WORLD RIGHTS

who associate themselves with religion has declined; however, more Americans are searching for sources of meaning and spiritual fulfillment than ever before.

Have you ever asked yourself, “Why am I here?” Written by psychologist and bestselling author Matthew McKay, charismatic Silicon Valley spiritual leader Seán ÓLaoire, and bestselling author Ralph Metzner, Why? will help you dismantle tired, old traditions that tell us that we should avoid pain and seek pleasure or pursue power, and shows us that even pain can play an important part in how we choose to live. The book also helps you to create your own cosmology that unites your beliefs with your life’s mission, helps you recognize that individual mission, and outlines exercises to bring you into alignment with this mission via personal practices. Despite these heady topics, the book is written in an accessible, inspiring, and entertaining tone. We are here to see, to know, to gather whatever wisdom our life offers, and to make use of that wisdom as our soul matures. A seamless blending of deep spirituality, good psychology, and practical living, Why? offers the tools that you need to gain knowledge and awareness of yourself at the deepest level. So get ready to reveal your personal path in life, and begin living life to its fullest. Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including Self-Esteem, Thoughts and Feelings, and ACT on Life Not on Anger. Seán ÓLaoire, PhD, is a Catholic priest and licensed clinical psychologist specializing in transpersonal psychology. He has a private counseling practice in Los Altos, CA. Ralph Metzner, PhD, is a licensed clinical psychologist and professor emeritus at the California Institute of Integral Studies in San Francisco, CA.

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The Self-Esteem Workbook for Teens

Activities to Help You Deal with Social Aggression and Cyberbullying

Activities to Help You Build Confidence and Achieve Your Goals

Raychelle Cassada Lohmann, MS, LPC, and Julia V. Taylor, MA

Lisa Schab, LCSW

■ Lisa Schab is the bestselling author of a number of books,

■ Raychelle Lohmann is the author of The Anger Workbook for

including The Anxiety Workbook for Teens. Combined, her books have sold over 125,000 copies.

Teens, which has sold over 30,000 copies.

■ 7 in 10 teen girls suffer from low self-esteem and poor self-image.

■ This is the first self-help workbook written directly for teen victims 978-1-60882-450-2 • US $16.95 8 x 10 • 152 pp • trade paper teen/self-help ship date: 1 april 2013 e-book available

of bullying and cyberbullying, and includes over 40 workbook activities, anti-bullying tips, and constructive communication skills to build teens’ confidence.

The Bullying Workbook for Teens is the first practical, skills-based teen self-help workbook that addresses both bullying and cyberbullying, an unfortunately common concern for many of today’s teens . The book is designed to help teens learn anti-bullying strategies, build constructive communication skills to help them express their feelings and manage their emotions, and gain confidence in themselves and their interactions with others.

Raychelle Cassada Lohmann, MS, LPC, is a National Board Certified Counselor, a Licensed Professional Counselor, and the author of The Anger Workbook for Teens. She lives and works in SC. Julia V. Taylor, MA, is the dean of student services for the Wake Young Women’s Leadership Academy, a public, all girls’ school located in Raleigh, NC. Foreword writer Haley Kilpatrick is the founder and Executive Director of Girl Talk, a national nonprofit organization through which high school girls mentor middle school girls, in Atlanta, GA. PUBLICITY & PROMOTION • Print advertising in annual conference guides of the American School Counselor Association and the American Association for Marriage and Family Therapy • Print campaign to teen, family, parenting, LGBT parenting, and women’s interest editors • Print and online campaign to teen editors at major metropolitan dailies • Online publicity campaign to anti-bullying blogs and support groups • Campaign to national news programs and high wattage radio programs in major media cities • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

75 percent of girls with low self-esteem engage in activities such as disordered eating, cutting, bullying, smoking, and drinking.

978-1-60882-582-0 • US $15.95 8 x 10 • 176 pp • trade paper teen/self-help ship date: 1 may 2013 e-book available

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sshipping april 2013

Foreword by Haley Kilpatrick

New Titles

New Titles

The Bullying Workbook for Teens

The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.

ALSO BY THE AUTHOR: • The Anxiety Workbook for Teens Lisa Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the Greater Chicago area. She has authored fourteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens and Beyond the Blues. PUBLICITY & PROMOTION • Print advertising in the annual conference guides for the National Association of Social Workers and the American Association for Marriage and Family Therapy • Author website promotion • Book announcement and review copies to parenting, family therapy, and counseling publications • Campaign to parenting and teen bloggers • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

Powerful Tools for Today’s Teens

recent release

recent release

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978-1-60882-187-7 • US $16.95

bestseller 978-1-57224-699-7 • US $15.95

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»large print available

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from 10 | 800-748-6273 | www.newharbinger.com www.newharbin ger.com | 800-748-6273 | 11


Learning to Breathe

Jan E. Fleming, MD, and Nancy L. Kocovski, PhD Foreword by Zindel V. Segal, PhD

Patricia C. Broderick, PhD

■ 13 percent of the general population has a lifetime diagnosis of

Foreword by Myla Kabat-Zinn, RN, BSN, and

social phobia.

978-1-60882-080-1 • US $24.95 8 x 10 • 200 pp • trade paper psychology ship date: 1 may 2013 e-book available

Jon Kabat-Zinn, PhD

■ Similar books, The Shyness and Social Anxiety Workbook and 10

Simple Solutions to Shyness, have sold a total of over 75,000 copies.

■ 10 percent of public schoolteachers quit during the

Two leading social anxiety researchers present an acceptance and commitment therapy (ACT)-based workbook filled with assessments and exercises designed to help those with social anxiety or shyness. The book includes guided mindfulness exercises and worksheets.

W Jan E. Fleming, MD, is a psychiatrist and associate professor of psychiatry at the University of Toronto. W Nancy L. Kocovski, PhD, is a clinical

first year, most reporting serious problems with disruptive students.

psychologist and associate professor of psychology at Wilfrid Laurier University in Waterloo, Ontario, Canada. Foreword writer Zindel V. Segal, PhD, is professor in the departments of psychiatry and psychology at the University of Toronto and head of the cognitive behavioral therapy clinic of the mood and anxiety disorders program.

978-1-60882-783-1 • US $69.95 8 x 10 • 224 pp • trade paper • education ship date: 1 may 2013 e-book available

PUBLICITY & PROMOTION • Print advertising in Counseling Today and the annual conference guide of the Association for Behavioral and Cognitive Therapies • Print campaign to women’s interest, health, business, and general interest publications and editors • Radio campaign to regional and national shows • Online publicity campaign to blog reviewers and online magazines • Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer • WORLD RIGHTS

PUBLICITY & PROMOTION

P

Mindfulness and Acceptance for Counseling College Students

• Book review campaign to counseling, social working, therapy, and psychology publications and websites

Edited by Jacqueline Pistorello, PhD

• Features in New Harbinger consumer and professional catalogs

centers for mental health needs.

■ This is the first book to describe how mindfulness-based approaches can be used to treat students with mental health issues.

Context Press

• Print advertising in Social Work Today and in the annual conference guides for the American Association for Marriage and Family Therapy, the Association for Student Conduct Administration, the National Association of Social Workers, the American Psychological Association

Theory and Practical Applications for Intervention, Prevention, and Outreach

■ 9 percent of college students seek help at college counseling

This book explores how mindfulness and acceptance-based approaches, such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR) are being utilized by college counseling centers around the world to treat student mental health problems like severe depression, substance abuse, and eating disorders.

978-1-60882-222-5 • US $49.95 6 x 9 • 256 pp • trade paper • psychology Jacqueline Pistorello, PhD, is a clinical and research faculty member at the University of Nevada, Reno, where she has worked with college students for over a decade. ship date: 1 may 2013 e-book available PUBLICITY & PROMOTION • Print advertising in The Journal of Contextual Behavioral Science, NASPA: Student Affairs Administrators in Higher Education Journal, The Chronicle of Higher Education, and in annual conference guides for the American School Counselor Association, the American Psychological Association, and the Association for Contextual Behavioral Science • Book announcement and review copies to family therapy, counseling, and psychology publications • Features in New Harbinger consumer and professional catalogs and ACT mailer • WORLD RIGHTS

12 | 800-748-6273 | www.newharbinger.com

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A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

New Titles

New Titles

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

■ As a mindfulness teacher, certified counselor, and

school psychologist, Patricia Broderick has first-hand knowledge of the problems adolescents face in an academic setting.

■ While there are many support programs available for

younger children with social and emotional problems, this is the first curriculum for adolescents based in mindfulness therapy.

This breakthrough book presents a research-based curriculum for teachers and clinicians who are seeking ways to help improve behavior and bolster academic performance in adolescents. The brief mindfulness-based interventions outlined in the book are proven effective when it comes to dealing with adolescent students. Designed for use by teachers and mental health professionals, this easy-to-use manual

WORLD RIGHTS

is structured around six themes built upon the acronym BREATH, and each theme has a core message. The 6 core lessons are: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits. This book is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Patricia C. Broderick, PhD, is a research associate at the Pennsylvania State Prevention Research Center and founder of the Stress Reduction Center at West Chester University in Pennsylvania. She is a licensed clinical psychologist, a certified school psychologist, and counselor for grades K-12, and she is a graduate of the mindfulness-based stress reduction advanced practicum at the Center for Mindfulness at UMASS. Foreword writer Myla Kabat-Zinn, RN, BSN, is coauthor of Everyday Blessings. She has lead workshops on mindful parenting in the U.S. and in Europe. Foreword writer Jon Kabat-Zinn, PhD, is professor of medicine emeritus at the University of Massachusetts Medical School and is internationally known for his work in mindfulness treatments.

www.newharbin ger.com | 800-748-6273 | 13


Disarming the Narcissist, Second Edition

Turn Off Your Noisy Thoughts and Get a Good Night’s Sleep

Surviving and Thriving with the Self-Absorbed

Colleen E. Carney, PhD, and Rachel Manber, PhD

Wendy T. Behary, LCSW | Preface by Daniel J. Siegel, MD NEW EDITION

adulthood, and for millions, the problem is chronic.

■ This is the first small-format, easy-to-use guide for insomnia that

978-1-60882-618-6 • US $16.95 5 x 7 • 192 pp • trade paper self-help ship date: 1 may 2013 e-book available

W Colleen E. Carney, PhD, is an assistant professor and director of the Sleep and Depression Program at Ryerson University in Toronto, Canada. Rachel Manber, PhD, is the director of the Insomnia & Behavioral Sleep Medicine Program at the Sleep Disorders Center at Stanford University.

PUBLICITY & PROMOTION • Print advertising in Tricycle, Shambhala Sun, Family Therapist, Shelf Awareness for Readers, and in the annual conference guide of the Association for Behavioral and Cognitive Therapies • Author book trailer • Book review campaign to library trade publications • Print and online campaign to women’s health, alternative health, and health editors • Campaign for insomnia bloggers and support groups and family medicine magazines • National television outreach • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

P

bestseller 978-1-60882-760-2 • US $16.95 6 x 9 • 224 pp • trade paper relationships ship date: 1 june 2013

»large print available e-book available PREVIOUS EDITION: • ISBN 978-1-57224-519-8

978-1-60882-805-0 • US $39.95 6 x 9 • 176 pp • trade paper psychology ship date: 1 june 2013 e-book available

Clair Davies, NCTMB, with Amber Davies, LMT, NCTMB

Russ Harris is the author of ACT Made Simple, ACT with Love, and The Happiness Trap. Together, together his books have sold over 50,000 copies.

NEW EDITION

bestseller 978-1-60882-494-6 • US $24.95 8.5 x 11 • 368 pp trade paper • health ship date: 1 june 2013

Russ Harris is a medical practitioner, psychotherapist, and executive coach. He is the author of ACT Made Simple, ACT with Love, and The Happiness Trap.

e-book available

14 | 800-748-6273 | www.newharbinger.com

■ A classic in its field, Trigger Point Therapy Workbook has sold over 400,000 copies

Getting Unstuck in ACT tackles common obstacles faced by both therapists and their clients that can make them feel “stuck,” such as a lack of motivation or confusion regarding the theoretical basis of ACT. A must-have for any ACT therapist looking to streamline their approach.

PUBLICITY & PROMOTION • Print advertising in the annual conference guides for the Association for Contextual Behavioral Science, the American Psychological Association, and in the Association for Contextual Behavioral Science Journal and Psychotherapy Networker • Book review campaign to professional publications and websites • Features in New Harbinger consumer and professional catalogs and ACT mailer • WORLD RIGHTS

PUBLICITY & PROMOTION • Print advertising in Psychotherapy Networker, Psychology Today and in annual conference guides for the National Association for Social Workers and the American Psychological Association • National television campaign to cable and network news and TV news magazines • Trade review campaign • Campaign to women’s interest, relationship, divorce, retirement, caregiver, and mental health bloggers and editors • Author website promotion • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

Your Self-Treatment Guide for Pain Relief

Russ Harris

This is the first professional book to address common hurdles that may present themselves during ACT treatment.

Wendy T. Behary, LCSW, is founder and clinical director of the Cognitive Therapy Center of New Jersey and a faculty member at the Cognitive Therapy Center and Schema Therapy Institute of New York. Preface writer Daniel J. Siegel, MD, is the author of The Mindful Brain, and an associate clinical professor at the UCLA School of Medicine Center for Human Development.

The Trigger Point Therapy Workbook, Third Edition

A Clinician’s Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

■ This is one of the few books on NPD that offers compassion and

Disarming the Narcissist is a practical, step-by-step communication guide for coping with and confronting a narcissist. This edition includes new chapters dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.

Getting Unstuck in ACT

75,000 copies.

empathy as methods for dealing with narcissists.

is based in cognitive behavioral therapy (CBT). Its small size and accessibility make it perfect for late-night reading.

Two psychologists specializing in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won’t quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night’s sleep.

■ Now in its second edition, Disarming the Narcissist has sold over

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■ Insomnia is the most common sleep complaint across all stages of

New Titles

New Titles

Goodnight Mind

»large print available PREVIOUS EDITION: • ISBN 978-1-57224-375-0

This new edition includes pain patterns, postural assessments, muscle tests, and more to help those in pain find effective treatment. This new edition of the bestselling Trigger Point Therapy Workbook outlines user-friendly and updated methods of self-massage to help relieve pain. This edition also contains new techniques, drawings, and tips to help readers find and treat trigger points. Clair Davies, NCTMB (Nationally Certified in Therapeutic Massage and Bodywork), was a member of the American Massage Therapy Association. Now deceased, Davies specialized in trigger point massage for the treatment of pain. Amber Davies, LMT, NCTMB, leads a hands-on seminars for practitioners interested in mastering location, palpation, and treatment of myofascial trigger points in in Louisville, KY.

PUBLICITY & PROMOTION • Print advertising in Massage Magazine • Book alert to massage, fitness, and health editors • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS

www.newharbin ger.com | 800-748-6273 | 15


Courage after Fire for Parents

ACT to End Painful Relationship Patterns

shipping june 2013

■ ■

978-1-60882-836-4 • US $19.95 8 x 10 • 200 pp • trade paper relationships ship date: 1 june 2013 e-book available

Matthew McKay has authored numerous books with a combined sales of more than 2.5 million copies worldwide.

Paula Domenici, PhD, Keith R. Armstrong, LCSW, and

This is the first workbook to offer a schema therapy approach combined with acceptance and commitment therapy (ACT) for dealing with interpersonal problems.

Suzanne Best, PhD

■ 4 million parents have a son or daughter who

has been deployed to Iraq or Afghanistan. 15 to 30 percent of soldiers return with mental health problems, such as PTSD, anxiety, or depression.

This book combines research and evidence-based techniques for strengthening relationships in all areas in life— whether it’s at home, at work, with a significant other, a parent, or a child. The skills in this workbook are based in both schema therapy and acceptance and commitment therapy (ACT), and are designed to help readers connect and communicate effectively with those around them.

■ The authors have worked extensively with

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA, and has authored and coauthored numerous books, including Thoughts and Feelings. Patrick Fanning is a professional writer in the mental health field. He is author of Visualization for Change. PUBLICITY & PROMOTION • Print advertising in in Psychotherapy Networker and in annual conference guides for the American Psychological Association and the Association for Behavioral and Cognitive Therapies • Campaign to family therapy, counseling, psychology publications • Features in New Harbinger consumer and professional catalogs and ACT mailer • WORLD RIGHTS

Yoga for Emotional Trauma Meditations and Practices for Healing Pain and Suffering Mary NurrieStearns, LCSW, RYT, and Rick NurrieStearns

60 percent of Americans have experienced a traumatic event in their lives.

This is the first book to combine yoga and mindfulness exercises to free the mind, body, and spirit from the negative impact of past trauma.

In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain. 978-1-60882-642-1 • US $17.95 6 x 9 • 200 pp • trade paper self-help ship date: 1 june 2013 e-book available

Mary NurrieStearns, LCSW, RYT, is a psychotherapist and yoga teacher with a counseling practice in Tulsa, OK. Rick NurrieStearns is a meditation teacher, coauthor of the book Yoga for Anxiety, and coeditor of Soulful Living.

PUBLICITY & PROMOTION • Print advertising in Yoga Journal • Author website promotion • Author book trailer • Campaign to trauma, PTSD, and yoga media • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS ALSO BY THE AUTHORS: Yoga for Anxiety

16 | 800-748-6273 | www.newharbinger.com

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Strategies for Coping When Your Son or Daughter Returns from Deployment

Matthew McKay, PhD, and Patrick Fanning

New Titles

New Titles

The Interpersonal Problems Workbook

returning service members and their families. Keith Armstrong is director of the San Francisco Veteran Administration’s family therapy program.

■ More than 840,000 of returning soldiers are under 978-1-60882-715-2 • US $16.95 6 x 9 • 240 pp • trade paper • parenting ship date: 1 june 2013 e-book available

the age of twenty-four at the time of deployment. As a result, more and more parents are taking on the role of caretaker. This is the first self-help book designed to help these parents.

PUBLICITY & PROMOTION • Print advertising in Non-Commissioned Officer’s Journal, Family Therapist, Counseling Today, and in the annual conference guides for Iraq and Afghanistan Veterans of America and the Blue Star Mothers of America • Print media campaign military family publications, blogs, website, and support groups • Television campaign to regional and national programs • Features in New Harbinger consumer and professional catalogs

WORLD RIGHTS

In Courage after Fire for Parents, three psychologists provide a compassionate and accessible guide for the parents or guardians of returning troops. Based in cognitive behavioral therapy (CBT), this is the only self-help book written specifically for the parents of returning soldiers, and it offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home. After returning from deployment, many soldiers need assistance in readjusting to civilian life, and some may require intensive care in their recovery from physical or psychological injuries, or a challenging intermingling of the two. Even in the best of circumstances, parents play an instrumental role in helping their military sons and daughters successfully reintegrate post deployment. This book is a valuable resource for any parent whose child has returned from war.

Paula Domenici, PhD, is a counseling psychologist who has worked with service members and veterans for several years. She lives and works in Washington, DC. Keith R. Armstrong, LCSW, is professor of psychiatry at the University of California, San Francisco and director of the San Francisco Veterans Administration’s (SFVA) Family Therapy Program. Suzanne Best, PhD, is a clinical psychologist in Portland OR. She specializes in the study, evaluation, and treatment of PTSD and other trauma-related conditions.

www.newharbin ger.com | 800-748-6273 | 17


The Guide to Compassionate Assertiveness How to Express Your Needs and Deal with Conflict While Keeping a Kind Heart

The Mindfulness Workbook for Addiction A Guide to Coping with the Grief, Stress, and Anger that Trigger Addictive Behaviors

Sherrie M. Vavrichek, LCSW-C

Julie S. Kraft, MA 978-1-60882-340-6 US $24.95 • 8 x 10 • 232 pp trade paper • self-help ship date: 1 july 2012

978-1-60882-171-6 US $17.95 • 6 x 9 • 216 pp trade paper • self-help ship date: 1 july 2012

Rebecca E. Williams, PhD, and

Overcoming Body Dysmorphic Disorder A Cognitive Behavioral Approach to Reclaiming Your Life

The Joy Compass Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment

Fugen Neziroglu, PhD, Sony

Donald Altman, MA, LPC 978-1-60882-283-6 US $16.95 • 5 x 7 • 184 pp trade paper • self-help ship date: 1 august 2012

Khemlani-Patel, PhD, and Melanie T. Santos, PsyD 978-1-60882-149-5 US $17.95 • 6 x 9 • 224 pp trade paper • self-help ship date: 1 august 2012

Bipolar Disorder A Guide for the Newly Diagnosed

Parenting a Teen Girl A Crash Course on Conflict, Communication, and Connection with Your Teenage Daughter Lucie Hemmen, PhD 978-1-60882-213-3 US $19.95 • 8 x 10 • 192 pp trade paper • parenting ship date: 1 july 2012

Boaz Publishing Us

Matthew McKay 978-1-89344-812-4 US $14.95 5.5 x 8.5 • 288 pp trade paper • fiction ship date: 1 august 2012

Johnson, PhD, and Ann M.

Reinventing the Meal How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating

Brief Interventions for Radical Change Principles and Practice of Focused Acceptance and Commitment Therapy

Kring, PhD 978-1-60882-181-5 US $15.95 • 5 x 7 • 176 pp trade paper • self-help ship date: 1 august 2012

Pavel G. Somov, PhD 978-1-60882-101-3 US $17.95 • 6 x 9 • 216 pp trade paper • self-help ship date: 1 august 2012

Kirk Strosahl, PhD, Patricia

Janelle M. Caponigro, MA, Erica H. Lee, MA , Sheri L.

Impossible to Please How to Deal with Perfectionist Coworkers, Controlling Spouses, and Other Incredibly Critical People Neil J. Lavender, PhD, and Alan A. Cavaiola, PhD 978-1-60882-348-2 US $16.95 • 6 x 9 • 192 pp trade paper • self-help ship date: 1 october 2012

The Cognitive Behavioral Workbook for Menopause A Step-by-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms Sheryl M. Green, PhD, Randi E. McCabe, PhD, and Claudio Soares, MD, PhD 978-1-60882-110-5 US $24.95 • 8 x 10 • 208 pp trade paper • health ship date: 1 october 2012

Robinson, PhD, and Thomas Gustavsson, MSc 978-1-60882-345-1 US $49.95 • 6 x 9 • 296 pp trade paper • psychology ship date: 1 september 2012

Instant Help Books

The PTSD Workbook for Teens Simple, Effective Skills for Healing Trauma Libbi Palmer, PsyD 978-1-60882-321-5 US $16.95 • 8 x 10 160 pp • trade paper teen/self-help ship date: 1 october 2012

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Context Press

Mindfulness and Acceptance for Addictive Behaviors Applying Contextual CBT to Substance Abuse and Behavioral Addictions Edited by Steven C. Hayes, PhD, and Michael E. Levin, MA 978-1-60882-216-4 US $69.95 • 6 x 9 • 376 pp trade paper • psychology ship date: 1 october 2012

Anxious in Love How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner Carolyn Daitch, PhD, and

Parenting Your Child with ADHD A No-Nonsense Guide for Nurturing Self-Reliance and Cooperation

Lissah Lorberbaum, MA 978-1-60882-231-7 US $16.95 • 6 x 9 • 224 pp trade paper • self-help ship date: 1 november 2012

Craig B. Wiener, EdD 978-1-60882-396-3 US $16.95 • 6 x 9 • 200 pp trade paper • parenting ship date: 1 november 2012

Mind-Body Workbook for Stress Effective Tools for Lifelong Stress Reduction and Crisis Management

Overcoming Trauma and PTSD A Workbook Integrating Skills from ACT, DBT, and CBT

Stanley H. Block, MD, and

Sheela Raja, PhD 978-1-60882-286-7 US $21.95 • 8 x 10 • 200 pp trade paper • self-help ship date: 1 november 2012

Carolyn Bryant Block with Andrea A. Peters 978-1-60882-636-0 US $21.95 • 8 x 10 • 200 pp trade paper • self-help ship date: 1 november 2012

The Two Truths about Love The Art and Wisdom of Extraordinary Relationships Jason B. Fischer, MA, LPC, with Sabrina Kindell, LPC-S, LMFT-S 978-1-60882-516-5 US $16.95 • 6 x 9 • 200 pp trade paper • self-help ship date: 1 december 2012

The Helping Professional’s Guide to End-of-Life Care Practical Tools for Emotional, Social, and Spiritual Support for the Dying E. Alessandra Strada, PhD, FT 978-1-60882-199-0 US $49.95 • 7 x 10 • 256 pp trade paper • health ship date: 1 december 2012

The Clinician’s Guide to Exposure Therapies for Anxiety Spectrum Disorders Integrating Techniques and Applications from CBT, DBT, and ACT Timothy A. Sisemore, PhD 978-1-60882-152-5 US $49.95 • 8 x 10 • 256 pp trade paper • psychology ship date: 1 november 2012

The CompassionateMind Guide to Recovering from Trauma and PTSD Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

DBT Made Simple A Step-by-Step Guide to Dialectical Behavior Therapy

W Sheri Van Dijk, MSW 978-1-60882-164-8 US $39.95 8 x 10 • 256 pp trade paper • psychology ship date: 1 december 2012

Deborah Lee, DClinPsych, and Sophie James 978-1-57224-975-2 US $23.95 • 8 x 10 • 216 pp trade paper • self-help ship date: 1 december 2012

Befriending Your Ex after Divorce Making Life Better for You, Your Kids, and, Yes, Your Ex

The New Monogamy Redefining Your Relationship After Infidelity Tammy Nelson, PhD 978-1-60882-315-4 US $16.95 • 6 x 9 • 232 pp trade paper • relationships ship date: 1 december 2012

Judith Ruskay Rabinor, PhD 978-1-60882-277-5 US $16.95 • 6 x 9 • 224 pp trade paper • self-help ship date: 1 december 2012

Handbook of Clinical Psychopharmacology for Therapists, Seventh Edition

late listing Acceptance and Commitment Therapy for Interpersonal Problems Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors Matthew McKay, PhD, Avigail Lev, PsyD, and Michelle Skeen, PsyD 978-1-60882-289-8 • US $39.95 • 8 x 10 • 216 pp trade paper • psychology • available now

Recently Published

Recently Published

Recently Published

NEW EDITION

John D. Preston, PsyD, ABPP, John H. O’Neal, MD, and Mary C. Talaga, RPh, PhD 978-1-60882-664-3 US $59.95 • 7 x 10 • 376 pp hardcover • psychology ship date: 2 january 2013

www.newharbin ger.com | 800-748-6273 | 19


bestseller 978-1-60882-184-6 US $15.95 5 x 7 • 200 pp trade paper • 2011

978-1-60882-029-0 US $15.95 5 x 7 • 120 pp trade paper • 2011

»large print available

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10 Simple Solutions to Adult ADD, Second Edition How to Overcome Chronic Distraction and Accomplish Your Goals

Ronald T. Potter-Efron, PhD, and Patricia S. Potter-

30-Minute Therapy for Anxiety Everything You Need To Know in the Least Amount of Time

Efron, MS

Matthew McKay, PhD, and Troy DuFrene

30-Minute Therapy for Anger Everything You Need To Know in the Least Amount of Time

Stepanie Moulton Sarkis, PhD

»large print available The Borderline Personality Disorder Survival Guide Everything You Need to Know About Living with BPD

W Alexander L. Chapman, PhD, and Kim L. Gratz, PhD

»large print available Breastfeeding Made Simple, Second Edition Seven Natural Laws for Nursing Mothers Nancy Mohrbacher, IBCLC, FILCA, and Kathleen

ACT Made Simple An Easy-to-Read Primer on Acceptance and Commitment Therapy

978-1-57224-695-9 US $17.95 6 x 9 • 272 pp trade paper • 2009

»large print available ADHD and Me What I Learned from Lighting Fires at the Dinner Table Blake E. S. Taylor

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»large print available Buddha’s Brain The Practical Neuroscience of Happiness, Love, and Wisdom Rick Hanson, PhD, with Richard Mendius, MD

Russ Harris

The Buddha’s Way of Happiness Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment Thomas Bien, PhD

Instant Help Books

978-1-57224-220-3 US $21.95 8.5 x 11 • 208 pp trade paper • 2000

978-1-57224-766-6 US $16.95 8 x 10 • 184 pp trade paper • 2010

The ADHD Workbook for Kids Helping Children Gain Self-Confidence, Social Skills, and Self-Control

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The Buddha and the Borderline My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Kiera Van Gelder

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Susan Albers, PsyD

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Kendall-Tackett, PhD, IBCLC

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50 Ways to Soothe Yourself Without Food

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Featured Backlist

Featured Backlist

Featured Backlist

»large print available The Anger Control Workbook Matthew McKay, PhD, and Peter Rogers, PhD

But I Deserve This Chocolate! The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them Susan Albers, PsyD

recent release 978-157224-392-7 US $16.95 6 x 9 • 160 pp trade paper • 2005

Angry All the Time, Second Edition An Emergency Guide to Anger Control Ronald T. Potter-Efron, MSW, PhD

Lawrence E. Shapiro, PhD

978-1-60882-056-6 US $16.95 5 x 7 • 216 pp trade paper • 2011

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Calming the Emotional Storm Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life W Sheri Van Dijk, MSW

recent release

978-1-57224-487-0 US $16.95 6 x 9 • 248 pp trade paper • 2007

»large print available Calming Your Anxious Mind, Second Edition How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

978-1-60882-225-6 US $21.95 8 x 10 • 216 pp trade paper • 2012

The Chemistry of Joy Workbook Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness Henry Emmons, MD, with Susan Bourgerie, MA, LP, Carolyn Denton, MA, LN, and Sandra Kacher, MSW

Jeffrey Brantley, MD

bestseller 978-1-57224-891-5 US $24.95 8 x 10 • 496 pp trade paper • 2011

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»large print available The Antianxiety Food Solution How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings

»large print available The Anxiety and Phobia Workbook, Fifth Edition Edmund J. Bourne, PhD

Trudy Scott, CN

bestseller

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The Assertiveness Workbook How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

W Randy J. Paterson, PhD

978-1-57224-621-8 US $18.95 6 x 9 • 280 pp trade paper • 2009

The Chemotherapy Survival Guide, Third Edition

Everything You Need to Know to Get Through Treatment Judith McKay, RN, OCN, and Tamera Schacher, RN

20 | 800-748-6273 | www.newharbinger.com

978-1-57224-572-3 US $21.95 8 x 10 • 264 pp trade paper • 2008

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»large print available Children of the Self-Absorbed, Second Edition A Grown-Up’s Guide to Getting Over Narcissistic Parents

»large print available The Cognitive Behavioral Workbook for Anxiety A Step-by-Step Program William J. Knaus, EdD

Nina W. Brown, EdD, LPC

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»large print available The Cognitive Behavioral Workbook for Depression, Second Edition A Step-by-Step Program William J. Knaus, EdD

recent release

recent release

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The Compassionate-Mind Guide to Managing Your Anger Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships Russell L. Kolts, PhD

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The Compassionate-Mind Guide to Overcoming Anxiety Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear Dennis D. Tirch, PhD

978-1-57224-309-5 US $19.95 8.5 x 11 • 216 pp trade paper • 2003

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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder Using DBT to Regain Control of Your Emotions and Your Life W Sheri Van Dijk, MSW

978-1-60882-013-9 US $16.95 6 x 9 • 208 pp trade paper • 2011

»large print available Don’t Let Your Emotions Run Your Life How Dialectical Behavior Therapy Can Put You in Control Scott E. Spradlin, MA

Featured Backlist

Featured Backlist

recent release

»large print available Eat Naked Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You Margaret Floyd

recent release

»large print available Coping with Anxiety 10 Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne, PhD, and Lorna Garano

Matthew McKay, PhD, Patrick Fanning, and

The Critical Partner How to End the Cycle of Criticism and Get the Love You Want

Kim Paleg, PhD

Michelle Skeen, PsyD

Couple Skills, Second Edition Making Your Relationship Work

978-1-57224-363-7 US $21.95 8.5 x 11 • 264 pp trade paper • 2004

978-1-57224-268-5 US $24.95 8.5 x 11 • 352 pp trade paper • 2001

The Depression Workbook, Second Edition A Guide for Living with Depression and Manic Depression Mary Ellen Copeland, MS, MA

978-1-60882-027-6 US $16.95 6 x 9 • 176 pp trade paper • 2011

978-1-57224-481-8 US $17.95 6 x 9 • 328 pp trade paper • 2006

»large print available Depressed and Anxious The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

978-1-60882-245-4 US $17.95 6 x 9 • 265 pp trade paper • 2012

Eat What You Love, Love What You Eat with Diabetes A Mindful Eating Program for Thriving with Prediabetes or Diabetes

Eating the Moment 141 Mindful Practices to Overcome Overeating One Meal at a Time

Susan Albers, PsyD

Pavel G. Somov, PhD

recent release

978-1-57224-439-9 US $15.95 5 x 7 • 208 pp trade paper • 2006

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Depression A Guide for the Newly Diagnosed Lee H. Coleman, PhD, ABPP

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»large print available Emotional Fitness for Couples 10 Minutes a Day to a Better Relationship Barton Goldsmith, PhD

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The Dialectical Behavior Therapy Diary Monitoring Your Emotional Regulation Day by Day Matthew McKay, PhD, and Jeffrey C. Wood, PsyD

»large print available

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The Dialectical Behavior Therapy Skills Workbook Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook for Anxiety Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

Matthew McKay, PhD, Jeffrey C. Wood, PsyD, and

Alexander L. Chapman, PhD, Kim L. Gratz, PhD, and Matthew T. Tull, PhD

Jeffrey Brantley, MD

22 | 800-748-6273 | www.newharbinger.com

recent release 978-1-60882-090-0 US $17.95 6 x 9 • 216 pp trade paper • 2012

Fire Child, Water Child How Understanding the Five Types of ADHD Can Help You Improve Your Child’s Self-Esteem and Attention Stephen Scott Cowan, MD

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End Emotional Eating Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food Jennifer L. Taitz, PsyD

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»large print available

»large print available Eating Mindfully, Second Edition How to End Mindless Eating and Enjoy a Balanced Relationship with Food

Michelle May, MD, with Megrette Fletcher, MEd, RD

Thomas Marra, PhD

978-1-57224-513-6 US $22.95 8 x 10 • 248 pp trade paper • 2007

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»large print available Fibromyalgia and Chronic Myofascial Pain, Second Edition A Survival Manual Devin Starlanyl and Mary Ellen Copeland, MS

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»large print available Five Good Minutes® 100 Morning Practices to Help You Stay Calm and Focused All Day Long Jeffrey Brantley, MD, and Wendy Millstine

The Frozen Shoulder Workbook Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion Clair Davies, NCTMB

www.newharbin ger.com | 800-748-6273 | 23


bestseller

978-1-57224-425-2 US $21.95 8.5 x 11 • 224 pp trade paper • 2005

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»large print available Get Out of Your Mind and Into Your Life The New Acceptance and Commitment Therapy Steven C. Hayes, PhD, with Spencer Smith

The Gift of ADHD, Second Edition How to Transform Your Child’s Problems into Strengths Lara Honos-Webb, PhD

978-1-57224-515-0 US $14.95 5 x 7 • 168 pp trade paper • 2008

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The Gift of ADHD Activity Book 101 Ways to Turn Your Child’s Problems into Strengths

Just One Thing Developing a Buddha Brain One Simple Practice at a Time

Lara Honos-Webb, PhD

Rick Hanson, PhD

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Leaves Falling Gently Living Fully with Serious and Life-Limiting Illness through Mindfulness, Compassion, and Connectedness Susan Bauer-Wu, PhD, RN

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Featured Backlist

Featured Backlist

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»large print available Letting Go of Anger, Second Edition The Eleven Most Common Anger Styles and What to Do About Them Ronald T. Potter-Efron, MSW, PhD, and Patricia S. Potter-Efron, MS

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»large print available The Gift of Adult ADD How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD

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»large print available The Gift of Anger Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace Marcia Cannon, PhD

»large print available Grieving Mindfully A Compassionate and Spiritual Guide to Coping with Loss Sameet M. Kumar, PhD

Little Ways to Keep Calm and Carry On Twenty Lessons for Managing Worry, Anxiety, and Fear Mark A. Reinecke, PhD

recent release

978-1-57224-575-4 US $17.95 6 x 9 • 296 pp trade paper • 2008

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»large print available

Healing the Angry Brain How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression

Healing Yoga for Neck and Shoulder Pain Easy, Effective Practices for Releasing Tension and Relieving Pain

Helping Your Anxious Child, Second Edition A Step-by-Step Guide for Parents

Ronald Potter-Efron, MSW, PhD

Carol Krucoff, E-RYT

H. Spence, PhD, Vanessa Cobham, PhD, and Heidi

Ronald M. Rapee, PhD, Ann Wignall, DPsych, Susan

978-1-60882-015-3 US $21.95 8 x 10 • 200 pp trade paper • 2011

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Living with Your Heart Wide Open How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame Steve Flowers, MFT, and Bob Stahl, PhD

recent release 978-1-60882-133-4 US $16.95 6 x 9 • 184 pp trade paper • 2012

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»large print available Messages, Third Edition The Communication Skills Book

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978-1-57224-923-3 US $21.95 8 x 10 • 248 pp trade paper • 2010

Mind and Emotions A Universal Treatment for Emotional Disorders

Mind-Body Workbook for PTSD A 10-Week Program for Healing After Trauma

Matthew McKay, PhD, Patrick Fanning, and Patricia Zurita Ona, PsyD

Stanley H. Block, MD, and Carolyn Bryant Block

978-1-57224-542-6 US $15.95 5.25 x 7.5 • 240 pp trade paper • 2008

The Mindful Woman Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Sue Patton Thoele

Lyneham, PhD

bestseller

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Instant Help Books

978-1-57224-450-4 US $16.95 6 x 9 • 192 pp trade paper • 2006

»large print available The High-Conflict Couple A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

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I’m Not Bad, I’m Just Mad A Workbook to Help Kids Control Their Anger Lawrence E. Shapiro, PhD, Zach Pelta-Heller, and Anna F. Greenwald

Alan E. Fruzzetti, PhD

24 | 800-748-6273 | www.newharbinger.com

»large print available Infidelity A Survival Guide Don-David Lusterman, PhD

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»large print available

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The Mindfulness and Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Depression Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living

John P. Forsyth, PhD, and Georg H. Eifert, PhD

Kirk D. Strosahl, PhD, and Patricia J. Robinson, PhD

978-1-57224-989-9 US $16.95 5 x 7 • 224 pp trade paper • 2011

Mindfulness to Go How to Meditate While You’re On the Move David Harp, MA

www.newharbin ger.com | 800-748-6273 | 25


recent release

A Mindfulness-Based Stress Reduction Workbook Bob Stahl, PhD, and Elisha Goldstein, PhD

978-1-57224-968-4 US $24.95 6 x 9 • 288 pp hardcover • 2012

The Mind’s Own Physician A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

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Copublished with Mind & Life Institute

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The Naked Foods Cookbook The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great Margaret Floyd and James Barry

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»large print available

»large print available The Self-Esteem Companion Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths

Self-Esteem, Third Edition

Matthew McKay, PhD, Patrick Fanning, Carole

Matthew McKay, PhD, and Patrick Fanning

Honeychurch, and Catharine Sutker

978-1-57224-402-3 US $17.95 6 x 9 • 184 pp trade paper • 2005

Featured Backlist

Featured Backlist

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»large print available The Self-Esteem Guided Journal A 10-Week Program Matthew McKay, PhD, and Catharine Sutker

Edited by Jon Kabat-Zinn, PhD, and Richard J. Davidson, PhD, with Zara Houshmand

bestseller bestseller 978-1-57224-921-9 US $24.95 8 x 10 • 352 pp trade paper • 2010

»large print available The OCD Workbook, Third Edition Your Guide to Breaking Free from ObsessiveCompulsive Disorder

978-1-57224-952-3 US $21.95 8 x 10 • 160 pp trade paper • 2011

Overcoming Adrenal Fatigue How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free Kathryn R. Simpson, MS

Bruce M. Hyman, PhD, and Cherry Pedrick, RN

978-1-57224-838-0 US $16.95 6 x 9 • 176 pp trade paper • 2011

Overcoming Health Anxiety Letting Go of Your Fear of Illness

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»large print available The Self-Esteem Workbook Glenn R. Schiraldi, PhD

»large print available The Shyness and Social Anxiety Workbook, Second Edition Proven, Step-by-Step Techniques for Overcoming Your Fear

W Martin M. Antony, PhD, and W Richard P.

W Katherine M. B. Owens, PhD, and W Martin M.

Swinson, MD

Antony, PhD

978-1-60882-025-2 US $17.95 6 x 9 • 304 pp trade paper • 2011

Splitting Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Bill Eddy, LCSW, JD, and Randi Kreger

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Parenting Your Child with Autism Practical Solutions, Strategies, and Advice for Helping Your Family

The Power of Validation Arming Your Child Against Bullying , Peer Pressure, Addiction, Self-Harm, and Out-of-Control Emotions

Real Food All Year Eating Seasonal Whole Foods for Optimal Health and All-Day Energy

Anjali Sastry and Blaise Aguirre, MD

Karyn D. Hall, PhD, and Melissa H. Cook, LPC

Nishanga Bliss, MSTCM, LAc

978-1-57224-690-4 US $18.95 6 x 9 • 288 pp trade paper • 2010

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Stop Overreacting Effective Strategies for Calming Your Emotions Judith P. Siegel, PhD, LCSW

»large print available Stop Walking on Eggshells, Second Edition Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

978-1-57224-276-0 US $21.95 8.5 x 11 • 224 pp trade paper • 2002

»large print available The Stop Walking on Eggshells Workbook Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger with James Paul Shirley, LMSW

Paul T. Mason, MS, and Randi Kreger

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978-1-57224-549-5 US $24.95 8 x 10 • 392 pp trade paper • 2008

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The Reality Slap Finding Peace and Fulfillment When Life Hurts Russ Harris

»large print available The Relaxation and Stress Reduction Workbook, Sixth Edition Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD

Instant Help Books

The Relaxation and Stress Reduction Workbook for Kids Help for Children to Cope with Stress, Anxiety, and Transitions Lawrence E. Shapiro, PhD, and Robin K. Sprague, LCPC

26 | 800-748-6273 | www.newharbinger.com

recent release

978-1-57224-582-2 US $16.95 8 x 10 • 144 pp trade paper • 2009

978-1-57224-991-2 US $18.95 6 x 9 • 256 pp trade paper • 2011

978-1-60882-130-3 US $17.95 6 x 9 • 224 pp trade paper • 2012

The Stress Response How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress

The Sum of My Parts A Survivor’s Story of Dissociative Identity Disorder Olga R. Trujillo

978-1-57224-328-6 US $16.95 6 x 9 • 208 pp trade paper • 2004

»large print available Surviving a Borderline Parent How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem Kimberlee Roth and Freda B. Friedman, PhD, LCSW

Christy Matta, MA

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978-1-57224-711-6 US $16.95 6 x 9 • 184 pp trade paper • 2010

Things Might Go Terribly, Horribly Wrong A Guide to Life Liberated from Anxiety Kelly G. Wilson, PhD, and Troy DuFrene

AM to 5:00 PM PST, 1-800-748-6273

new edition

recent release

978-1-60882-208-9 US $24.95 8 x 10 • 312 pp trade paper • 2011

978-1-60882-127-3 US $21.95 8 x 10 • 216 pp trade paper • 2012

Thoughts and Feelings, Fourth Edition Taking Control of Your Moods and Your Life Matthew McKay, PhD, Martha Davis, PhD, and Patrick Fanning

Trigger Point Therapy for Repetitive Strain Injury Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, and Hand Pain Valerie DeLaune, LAc

Copublished with Noetic Books

978-1-57224-537-2 US $16.95 6 x 9 • 200 pp trade paper • 2007

True Belonging Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness Jeffrey Brantley, MD, and Wendy Millstine, NC

»large print available The Untethered Soul The Journey Beyond Yourself Michael A. Singer

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The User’s Guide to the Human Mind Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It Shawn T. Smith, PsyD

Unless otherwise instructed by the customer, all orders will be shipped within 3 business days via UPS or motor freight. Shipments are FOB publisher’s shipping point. Unless collect routing instructions are provided by the customer (including account number), freight will be prepaid and added to your invoice. Motor freight charges will be billed separately.

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recent release

Matthew McKay, PhD, Peter D. Rogers, PhD, and Judith McKay, RN

Randi Gunther, PhD

Wired for Love How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT

978-1-57224-928-8 US $21.95 8 x 10 • 184 pp trade paper • 2012

The Wisdom to Know the Difference An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse Kelly G. Wilson, PhD, and Troy DuFrene

Women Who Worry Too Much How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun Holly Hazlett-Stevens, PhD

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Yoga for Pain Relief Simple Practices to Calm Your Mind and Heal Your Chronic Pain Kelly McGonigal, PhD

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Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.

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978-1-60882-058-0 US $16.95 6 x 9 • 200 pp trade paper • 2012

»large print available When Love Stumbles How to Rediscover Love, Trust, and Fulfillment in Your Relationship

When Anger Hurts, Second Edition Quieting the Storm Within

recent release

978-1-57224-993-6 US $17.95 6 x 9 • 248 pp trade paper • 2011

978-1-57224-344-6 US $16.95 6 x 9 • 320 pp trade paper • 2003

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