Newberry Eagle Newspaper November 2019

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THE

NOVEMBER 2019 THE COMMUNITY NEWSPAPER OF NEWBERRY COUNTRY

FREE Monthly

Volume 18 Issue 11

Controversy Over Gilchrist’s Development Centers on ‘First Mall Built East of the Cascades’

Described as “the structure that ties the town together and makes it a town,” the Gilchrist Mall also contains the only surviving regulation two-lane bowling alley west of the Mississippi. Unchanged in appearance and layout since its completion in 1939, the mall has not, however, remained impervious to time – and a large portion has been vacant for many years. Seeing it as a cost-effective site for a new fire station, the Crescent Fire District is opposed by community members who view the Gilchrist Mall as “the heart of the town.” See articles on page 15, which present both sides of the controversy. Photos show the current mall (in color) and two views from circa 1940 of the mall’s north end and drugstore. (Ryan Brennecke/Bulletin photo; submitted photos)

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Mikey Grossman Is La Pine’s Newest Eagle Scout

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Veterans pages 10 & 11

Moving Pets page 17

Keto Diet & Recipes pages 18 & 19

La Pine’s newest Eagle Scout, Mikey Grossman, is shown here with his parents Michael and Dixie Grossman. Only six percent of all young men and women in scouting attain this rank – scouting’s highest award – which requires years of hard work and dedication. SEE ARTICLE ON PAGE 11

Come Have ‘Coffee With the Sheriff’ on November 6 Shane Nelson is holding five, two-hour open houses in La Pine, Redmond and Bend called “Coffee With the Sheriff” during October and November. “I’m so glad that you came to visit with us,” he told the people gathered in La Pine in 2018, as shown in this photo. “It’s always a pleasure whenever I come here, and an honor to deliver public safety and service to you.” The La Pine event will he held on Wednesday, November 6, 12 – 2 p.m., at the Senior Activity Center.


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The Newberry Eagle - The Community Newspaper of Newberry Country

La Pine Park and Recreation Foundation Seeks Community Support to Build Its Future

NOVEMBER 2019

By T. Myers, Contributing Writer

In a recent conversation with La “Over the past nine years,” contin- tenance at the parks failed a year ago, Pine Park and Recreation Founda- ued Russell, “we have put a new floor and now the district struggles with tion’s past president, Vicki Russell, in the Community Center, added a upkeep, repair costs and wages for she explained that LPRF is building new computer room with our partner people to do the work. “We want to build the park founits board and seeking new directors to COCC, and set up a new phone and setake the park district into the future. curity system. We put a new roof on the dation board by adding fundraiser/ LPRF is the nonprofit organization JCJ building, paved the parking lots, members,” Russell said. “It is our job set up in 2010 to support the district, added the Heritage Park playground to fundraise and support our park disand has been instrumental in getting and so much more that is not covered trict -- and finding a few committed grants for the remodel of the com- by tax revenue that supports one full- folks to help would be just what we munity center, updates to the baseball time employee and the loan payment need to grow our district over the next fields, and even giant paving projects on the big building. The rest of the staff few years.” Contact Vicki Russell at 541-536at Finley Butte and the La Pine Com- is funded with program fees.” She emphasized how important 3478 (Vic Russell Construction) or munity Center. “We work in-house to write grants it is to work hard for grants in a very Kathy DeBone (Little d Technology, that support after-school programs competitive field of asking for money. 541-536-1079) to learn more about (HUB) at LPCC (Community Cen- “We need every dollar we can get,” she working alongside the foundation board and district directors to make ter), Three Rivers School and now finished. LPRD is funded by a local prop- our parks better for our community. Rosland,” Vicki told us. “At this time, we’re writing grants to help fund re- erty tax that is collected annually at Information is available at the park modeling of the John C. Johnson Cen- thirty cents per thousand. An attempt front desk. 541-536-2223. “Please ter, finish the ball fields at Community to levy an additional 22-1/2 cents per support our Park and Recreation DisPark on Finley Butte Road, and extend thousand for five years to fund main- trict,” Russell concluded. our reach at Leona Park while we work with Karen Miller and Follow us on Facebook! @mtstar.lapine the LPRD directors to develop our other properties.” She went on to explain that LPRF helped obtain funding to Learn more at mtstar.org do the first phase of the remodel for the LPCC, now has addWish list items can be dropped off at ed sound systems there, and 51605 Coach Rd (please call first):
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THE

EAGLE

The Community Newspaper of Newberry Country

P.O. Box 329 La Pine, OR 97739 www.NewberryEagle.com

(541) 536-3972

Andrea Hine Editor & Staff Writer

andreaehine@gmail.com

Sandy Golden Eagle Creative Director

sgoldeneagle@NewberryEagle.com

Theresa Hane Advertising & Sales Manager sales@NewberryEagle.com

Richard McDonnell Distribution Manager

mcdonnell120@outlook.com

Volunteer Staff Kathy Matthews, Social Media Laura Dickinson, Events Calendar Board of Directors Doby Fugate, President Kathy Matthews, Secretary Dan Harshbarger, Treasurer facebook.com/ Robin Mirrasoul, Board Member Terry Mowry, Board Member

Advertising and Sales Theresa Hane sales@NewberryEagle.com 503-910-0284 The Newberry Eagle Board of Directors, staff, and volunteers look forward to your reading and contributing to the Newberry Eagle newspaper. Advertising Policy

The Newberry Eagle, a non-profit public benefit entity, will not be held responsible for errors that are discovered after printing unless they substantially damage the message being conveyed, and then, only to the extent of the space involved where the error occurs. See more info: visit www.NewberryEagle.com/ About/Policies

Article & Advertising Submission Due Dates & Information

All submissions, including camera ready ads, articles, Letters to the Editor, photographs and calendar events must be submitted to The Newberry Eagle on or before 21st of each month. Please upload directly to our website at www. NewberryEagle.com. Click button: “Submit articles & ads." See more info: visit our website /About/Policies.

Editorial Policy

The Newberry Eagle welcomes your articles, letters to the editor, photographs and story ideas. Stories should be 500 words or less, Letters to the Editor should be 250 words or less. Digital photos must be large format (300 dpi at best). Upload to www.NewberryEagle.com. See more info: visit our website /About/Policies. The Newberry Eagle is a nonprofit newspaper which operates under the auspices of the La Pine Community Action Team (LCAT). The Newberry Eagle serves the communities of La Pine, Sunriver, as well as No. Klamath and No. Lake Counties. We strive for accuracy, fairness, truth, independence, honesty, impartiality, transparency, accountability, respect and excellence in reporting, editing and publishing. This monthly newspaper is available free of charge at numerous locations throughout our area.

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NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Page 3

Community Kitchen Hires Two-Woman Leadership Team By Andrea Hine, Editor What happens when two strong women with decades of professional experience in social work and mental health combine their skills on behalf of a local nonprofit? Meet the new leadership duo now intent on “putting community back in the Kitchen” – Sharri Dempsey and Billie Fisher-Fowler. After having three executive directors in less than three years, Community Kitchen’s board of directors decided to split the responsibilities previously handled by the executive director alone. Fowler-Fisher, as director of development, is responsible for community fundraising and grant writing, while Dempsey oversees bookkeeping and billing, financial reports, partner collaboration, and volunteer dynamics. “We’re both working part-time,” clarified Dempsey, “which keeps us breathing. And we love what we do.” Dempsey, certified as a social worker and mental health therapist, is also licensed as an alcohol drug professional in the state of Washington. She worked for “most of my life” there on behalf of tribal governments and Indian organizations at the local, state and federal levels. Before moving to La Pine, at the urging of her son, Dempsey directed four senior centers in Lubbock, Texas, which entailed supervising employees and volunteers, as well as event planning. Most re-

Donations Appreciated for Community Kitchen’s Thanksgiving Dinner

“We need turkeys and hams, lots of them, as well as other traditional fixings,” prefaced Community Kitchen’s leadership team of Billie Fisher-Fowler and Sharri Dempsey, “as we expect to serve several hundred people on November 27 (the day before Thanksgiving).” Potatoes, celery and yams are among the sought-after items, with the proviso that any non-produce contributions to the annual feast must be “packaged and sealed with a clear expiration date,” specified FisherFowler. “No homemade goods can be accepted out of health concerns,” she added. “While Chef Phil will be preparing a certain number of turkeys and hams on site, our board members always pitch in by cooking some as well,” added Dempsey. “We’re urging people in the community – in addition to augmenting the food prepared for the feast – to come down and help, even if it’s only for an hour. Any and all willing hands will be appreciated during this busiest of days. As will any monetary donations.” Community Kitchen will open its doors at 10 a.m. that day, and begin serving at 12 noon. “We’ll just keep serving until the food runs out,” promised Dempsey and Fisher-Fowler. For further information, contact Community Kitchen at 541-536-1312.

cently, she provided group leadership and marketing for a grant that enabled La Pine Community Health Clinic to offer tobacco cessation groups. Billie Fisher-Fowler, with a professional background in social services and mental health (and an MSW in Social Work), moved to La Pine with her husband 18 months ago. “After knocking on the door here, and volunteering in the produce area,” she served as acting manager over the summer, and was integral in persuading Dempsey to apply for the leadership position she now holds. “Billie is very innovative, and I really appreciate her candor in life,” complimented Dempsey. “She just throws her hat down.” That candor is obvious when Fisher-Fowler is asked to identify her immediate goals for the organization. “I want to make sure we secure funding to keep our doors open, our folks fed and clothed, and our building accessible and safe.” Just as chefs might compare notes on making a delicate sauce, or vintners advise each other about soil acidity, the two women speak the same language when discussing the social and mental health issues they face on a daily basis. “We have good conversations even when we disagree,” they said. “And when that happens, we deal with it honorably, and then it’s gone.” Both Fisher-Fowler and Dempsey are also of the same mind in terms of enhancing Community Kitchen’s image and its base of volunteer and financial support. “We want to ‘put community back in the Kitchen,’” they concurred. “And we’re very glad to be working together.”

Sharri Dempsey (left) and Billie Fisher-Fowler (right) – both with extensive experience in social work and mental health – are sharing executive director responsibilities at Community Kitchen.

St. Charles Town Hall in La Pine Friday, Nov. 22 7:30 to 9 a.m. (presentation starts at 8 a.m.)

La Pine Senior Center 16450 Victory Way La Pine, Oregon Please join us for a conversation with St. Charles leaders about health care in our community. This is a free event and breakfast is provided. An RSVP at https://lapinetownhall.eventbrite.com by Nov. 18 is required as space is limited.


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The Newberry Eagle - The Community Newspaper of Newberry Country

Piney Awards Highlight Oktoberfest Event

NOVEMBER 2019

‘This Job Really Means Something’ By Andrea Hine, Editor

Just as Mayor Daniel Richer predicted, Kay Nelson had tears in her eyes (according to witnesses) when receiving this year’s Piney Award for Community Service – Individual. She was chosen because of her efforts on behalf of local veterans, including the annual Veterans Day Parade & Chili Feed that will take place on Tuesday, November 11. Diana Hergenrader, executive director of Heart ‘n Home Hospice & Palliative Care in La Pine, accepted the accolade for Community Service – Organization.

Our office will be closed Thursday, November 28 for Thanksgiving Day.

Thank You!

for allowing Midstate Electric to Serve You!

“There isn’t anything I haven’t dabbled in – from roofing to flooring, working at a convenience store, studying lizards in Arizona, teaching and landscaping,” prefaced Matt Lechance of the La Pine Fire District (LPFD). “But La Pine is where I want to be, and working for the LPFD is what I want to be doing.” Although multiple calls had kept Lechance and his colleagues up most of the night, “a common occurrence,” his dedication to a job that “really means something” seemed to erase the tiredness. “We always make sure we’re ready, and give the best service we can,” he explained. “We owe it to the taxpayers, and don’t take their trust for granted.” Growing up in a small rural New Hampshire town comparable in size to La Pine, Lechance obtained his B.A. and several associate degrees in the fields of natural resource management (including forest and wildlife), and environmental studies, which led to his “first legitimate career.” Some eight years later, his research work brought him to Central Oregon. When the economic downturn hit in Just prior to being hired by the LPFD, Matt Lechance was program director for COCC’s Emergency Medical Services Program.

2008-2009, Lechance started exploring other options – including environmental law and emergency medical technician (EMT) training, “which had always interested me.” Subsequently taking an EMT course at COCC, he met students from LPFD’s student residency program, who urged him to “check it out.” This led to ride-alongs with the Sunriver Fire Department, and Lechance found that he “really clicked with the people down here, and could see myself working with them. “A lot of the guys I met had a drive for service, and were dedicated to their craft and trying to get better,” he recalled. “They maintained a level of professionalism and took their work very, very seriously, while enjoying what they do.” Lechance began teaching paramedic classes at COCC – with the goal of eventually being hired by the La Pine Fire District – and ended up as program director for the Emergency Medical Services Program. “I believed the job was worth waiting for,” he said. “I feel personal pride – and a debt – for what I’ve accomplished. If I’m good, it’s because of the effort others put in, and I want to share it forward with the students in our program. This job tests you physically, mentally and emotionally. It’s nice to help others through that process – as I was helped -- and make it better for them.”

During this Thanksgiving season, we express our thanks to everyone who helps make our rural electric cooperative a special kind of place – • The member-owners to whom the cooperative belongs • The board members who offer leadership and advice • The employees whose daily presence and skills keep everything running smoothly • The many friends, neighbors and business associates who offer their input and support

Have a Safe and Happy Thanksgiving! Our office will be closed for the holiday. In case of an outage, our after-hours outage line, (800) 752-5935, is open 24 hours a day to assist you.

FROM YOUR FRIENDS AT THE NEWBERRY EAGLE


NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

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‘Everyone Is Here to Do a Job. At the Same Time, We Enjoy What We Do.’ By Andrea Hine, Editor “Even though I was only a teenager, I loved what I was doing,” recalled Brett Hulstrom, thinking back to when he was a volunteer firefighter in Jacksonville, Oregon during high school. So upon graduation, “rather than wait until my late 20s or early 30s to choose a profession, I decided to go for it now, and give firefighting a shot.” First step: the La Pine Fire District student residency program, which he had heard about in Jacksonville. Upon successful completion, he was offered a job (as are 100 percent of those who graduate) at Kingsley Field Air National Guard Base in Klamath Falls. “It was a great starting place,” said Hulstrom, who – as a civilian firefighter for two years – had aircraft fire rescue among his assignments. He also obtained multiple Department of Defense (DOD) certifications, including HazMat training and – after that combined training – admitted that “I could have gone anywhere in the country.”

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Hulstrom chose to return to La Pine, where he was hired as a paramedic, and explains the reasons why. “It’s a unique culture, and we become pretty close. Everyone is very professional, and here to do a job. At the same time, we enjoy what we do – and get to practice it more often than in other places.” (For example, the Klamath County Fire District handles about 200 calls annually, while La Pine’s Fire District responds to some 2,100 calls a year within its 110-square-mile area.) “La Pine’s three-year program really prepares its participants to do any task, and take on bigger ones,” praised Hulstrom. “We put a lot of trust in them, and rather than have students dip a toe into the water of what the real job is like, we throw them into it – right along with us. Well,” he modified, “we give the students a life preserver if they need it, and jump in to help them.” Firefighter/Paramedic Brett Hulstrom made his career choice after graduating from high school. “I decided to go for it now, and give firefighting a shot.”

La Pine Fire District – What It Is, and What It Does

The La Pine Rural Fire Protection District (LPFD), formed in 1971, added paramedic advance life support services to its fire protection responsibilities in 1987. Currently employing 42 firefighters and paramedics, the LPFD covers a 117-square-mile district from Sunriver to North Klamath County. LPFD paramedics cover a more than 1,000-square-

mile service area for emergency medical services; the north-to-south boundaries are the same, but include federal lands east to west from the Cascades to the Paulinas. In 2018, the LPFD had a total of 2,154 emergency responses. This year’s total (as of September 30) is 2,019.

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52684 Hwy 97 in LaPine


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NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Portland Nonprofit Line Dancers Raise Funds Visitors Rave About Senior for Can Cancer at Fit Zone Center’s Hospitality By Staff Writer Newly appointed to the Senior Center’s board of directors, Steve Lichtenberger wasted no time in promoting the organization – and lured 10 members of a Portland-based nonprofit to La Pine for the group’s annual golf and fishing fundraiser. City Kids Fishing Club sponsors chaperoned fishing trips for inner-city, at-risk boys and girls – many of whom face the disadvantage of growing up with only one or no parent at all. The weekly expeditions to local lakes and ponds include a warm breakfast for the children and their chaperones, as well as a barbeque

lunch -- with fishing gear, instruction and cleaning of the fish provided. “We do our best to send everyone home with a great experience, as that’s the best gift we can give,” explains the website. Lichtenberg, who has been a longtime member, moved to La Pine in 2009 but maintained his connection, even offering a fishing trip on his boat as part of the auction that goes along with the fundraiser’s sporting component. He also managed to obtain discounts at Best Western and Quail Run Golf Course. “They’re really great supporters,” he said. Kudos went to the catered cuisine CONTINUED ON PAGE 8

Portland-based City Kids Fishing Club sponsors fishing trips for inner-city, at-risk boys and girls – many of whom grow up with only one or no parent at all.

By Staff Writer Raising funds on behalf of cancer-related causes is something that Marlene Giadosh believes in so strongly that she does it on an annual basis. For the fourth year, she and her husband (shown near center of photo in cranberry shirt and black cowboy boots, and second from left with cowboy hat, respectively) have donated their time on behalf of Can Cancer – soliciting the participation of line dancers who contribute to both the cause and the fun.

“Diane, the owner of Fit Zone, generously donates her facility, and partners Tony Smith (far left) and Sheryle Hill (shown in center with a coral skull-decorated top) help with the organization. From 2016-2018, we raised $1,600 for Can Cancer, and are optimistic that 2019 will also be a good year,” said Giadosh. Line dancers meet weekly from October through May, Sunday at 4 p.m. “We invite people to come and join us for a good time and a good cause,” she encouraged.

‘Help Local Children During the Holidays,’ Urges Karen Brannon

The weekly expeditions sponsored by City Kids Fishing Club include breakfast, fishing gear and lessons, and a barbeque lunch. “We do our best to send everyone home with a great experience,” says the website.

By Staff Writer Mention the subject of ensuring that this country’s children are fed, sheltered and safe, and Karen Brannon’s demeanor immediately changes from genteel to incensed. “One out of every five children in the U.S. has ‘food insecurity,’” she prefaced. “We’re one of the richest countries in the world, and we can’t feed our own children. This is intolerable.” Raising broader awareness about issues of “social angst” has been a threeyear campaign for the Farmers Insurance agent, who has offices in La Pine and Bend, and allocates three months of her advertising budget to the annual effort. “In 2017, I asked the community to donate gently-used ‘Suits for Soldiers,’ so returning veterans -- who were no longer the same size as before they served in the military – would be able to dress professionally. That was the spark that started

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it, and the effort went so well that I saw a need to kick it up a notch,” explained Brannon. “Last year, I did the math and realized that minimum wages in Deschutes County weren’t keeping pace with the cost of living for many working women. With the

It takes a Village

CONTINUED ON PAGE 12

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NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Bulletin Features ‘Bite-Size Review’ of Ellie Mae’s Café

The Bulletin’s “Go Magazine” featured a “bite-size review” of Ellie Mae’s Café in a recent issue, which is excerpted below. It was given three stars (out of a possible four). Food: The new restaurant offers a wide variety of lunch options from salads, pasta, pizza and sandwiches, and everything at Ellie Mae’s is entirely gluten and nut free with several vegan options, as well. The roasted vegetable penne pasta dish ($7.50) came piping hot with a mix of perfectly cooked seasonal vegetables including bell peppers, onions, mushrooms and (I think) eggplant and garlic, and was topped with parmesan cheese. There was a little too much eggplant for my tastes, and way too much garlic salt sprinkled on top, but stirring it in with the fresh, scratchmade pasta remedied the potency. The narrow penne noodles were tender yet slightly dry (as with many gluten-free noodles), but the rotini used for my sister’s pesto chickpea pasta (also $7.50) was perfect.

Service: A small friendly family staff keeps things moving. The cook/owner’s young son Garrett takes orders and runs the register. Atmosphere: In an old strip mall, the space could use some TLC. But the main draw is the large display case filled with gluten-free doughnuts, muffins, bread and mega-sized cookies you can grab to go or enjoy with a fresh cup of coffee. One fun feature was the substitution of flowers for a pot of fresh basil on the small wooden tables. (Ellie Mae’s Café, located at 51375 U.S. 97, is open 10 a.m. – 6 p.m., Monday, Tuesday, Thursday and Friday, and 11 a.m. – 7 p.m., Saturday and Sunday.)

The Bulletin reviewer was most enamored with the large display case “filled with gluten-free doughnuts, muffins, bread and mega-sized cookies you can grab to go or enjoy with a fresh cup of coffee.”

The owner of Ellie Mae’s Café and her 10-year-old son Garrett look over the Bulletin review that praises their gluten-free lunch options. “Garrett, who calls himself the manager, is the only one who can run the cash register smoothly,” his proud mother acknowledges.

NON-PROFITS/CHURCHS/ EDUCATION & MISCELLANEOUS American Legion Post 45 Bend Bowman Bend/La Pine Schools Bigfoot Beverages Calvary Chapel Cascade Concealed Carry Celebrating Traditions Central Oregon Community College City of La Pine COIC Commute Options for Central Or COSTCO Wholesale Council on Aging Central Oregon Deschutes Children Foundation Deschutes County Board of Commissioners Deschutes County Health Services Deschutes County Sheriff Eberhard’s Dairy Products FWG-Fish With Gary Tackle Co. Grace Fellowship Nazarene Church HD Botanicals Harper’s Highlands High Lakes Christian Church Holy Redeemer Catholic Church Homestead Quilts & Gallery Interfor US Inc./Gilchrist Mill La Pine Community Kitchen TECHNOLOGY/BUSINESS MARKETING & CONSULTING All Ways Signs At Your Service Mobile Notary Bend Awards & Engraving Bend Broadband Books, Boxes & BS Bryant, Lovlien & Jarvis Cascade Office Supply Dennett Consulting Group Eagle Lady Publishing Get It Write Jaybird Ink KNCP FM Radio La Pine Apparel La Pine Signs Little d Technology Marketing Solutions NW Mount Mazama Spring Water Newberry Eagle Oregon Resource Guide Press Pros Printing Rozberry Direct Spot On Wise Buys Ads & More Yellowknife Wireless Company

FOOD/DINING/LODGING RECREATION & TOURISM Bennington Properties Best Western Newberry Station Bi-Mart Cascade Meadows RV Resort Chef On Fire Corner Store Fast Break DiamondStone Guest Lodges East Lake Resort Ellie Mae’s Cafe Gordy’s Truck Stop / Restaurant Grocery Outlet Harvest Depot Restaurant Highlander Motel & RV Park Hola! Sunriver Huntington Headquarters La Pine Liquor Store Mc Donald’s of La Pine MotoFantasy Motorcycle Rentals Mount Mazama Spring Water Paulina Lake Lodge Quail Run Golf Course Ray’s Food Place Red Rooster Coffee House & Café Shelter Cove Resort Shop Smart #54 Sunriver Brewing Company Sunriver Nature Center & Observ. Taco Bell The Village at Sunriver The Wallow Bar & Grill Thousand Trails Resort Walker Rim Riders Snowmobile Club Wickiup Station Sports Pub GIFTS/HOBBIES/SOUVENIRS A.R.K. Miniatures La Pine Chamber Visitor Center Spirit Arts Stormie Designs Teezhandsuds True North Laser Twigs Gift Company

Page 7

BUSINESS

Chamber of Commerce Encourages Shoppers to ‘Look Here First’

By Staff Writer A self-confessed “pocket shopper,” Ann Gawith often knows exactly what she wants and where to find it. A favorite cereal, a certain spice blend or a hard-to-find brand of salad dressing are the type of items she buys in Bend -- at specific locations such as Fred Meyer, Food 4 Less and Trader Joe’s. “There are certain things we just don’t have here in La Pine,” admitted the executive director of the Chamber of Commerce. “But compared to five years ago, shoppers will find much more than they ever used to in our local businesses. And to support them, people have to make a conscious decision to do as much shopping here as possible, and then fill in elsewhere as variety, quality or price advantages dictate.” Using the slogan “Look Here First,” Gawith says that residents “need to pay attention to what’s on the shelves. You may find you can buy more than you thought, such as Mexican food items, greeting cards, bedding and jewelry.” Singling out Bi-Mart as one example, Gawith praises the employee-owned store for “trying to have something for everyone. It was a forerunner in adding a freezer section, and is really branching out in its merchandise. Bi-Mart now stocks seasonal produce (purchased in bulk) such as watermelon in summer, and acorn squash in the fall that beat Bend prices. “Where La Pine really shines is with gift items,” claimed Gawith. “Although the number of stores may not be huge, those we have offer a range of pricing, types and styles. And when you factor in gas and time, the price differential may not be that significant. “Be a thoughtful shopper,” she urged. “Go into all our stores and get a sense of what they have “Shoppers will find much more than they available. Look here first.” ever used to in our local businesses,” said the Chamber’s Ann Gawith, who urges residents to “look here first.”

Non Profits/Churches/ Education & Misc. Continued La Pine Frontier Days Assoc. La Pine Lions Club La Pine Moose Lodge #2093 La Pine Park & Recreation Dist. La Pine Public Library La Pine Rodeo Association La Pine Rural Fire Protection District La Pine 7th Day Adventist Church La Pine YA YA Sisterhood Soc. Leaning Pine Ranch Little Deschutes Grange #939 Little River Plaza Living Water - NWCB Church Ronald McDonald House Neighbor Impact Newberry Habitat for Humanity Oregon State Snowmobile Assn. OSU - Cascades Campus Rotary Club of Sunriver / La Pine Society of St. Vincent de Paul Sunriver/La Pine Habitat for Humanity Sunriver Owners Association Sunriver Stars Cmunity Theater Sunriver Women’s Club Take It Outdoors Photography Thermal Protection, Inc. Uber Driver Chuck Horne Upper Deschutes River Coalition Vertical Church

AUTO/HOME SUPPLIES REPAIR & CONSTRUCTION AAA Home Inspection A & P Pump Service Air Tech HVAC BMK Auto Repair, LLC Baxter Auto Parts Bridgeport Construction C & S Dirt Works Cascade Bark & Landscape Supply Cascade Natural Gas Corp Ed Staub & Sons Elite Landscaping LLC ETF Tools, LLC Exact Construction Final Stage Construction Floors-N-More Gary Griffith Construction LLC Gary Roberson Construction Gils Point S Tire High Desert Sheds Innovative Builders & Restoration Integra-Built Integrity Auto Services Jake Russell Excavation Jarrett Electric LLC KSM Custom Painting LLC L & M Painting La Pine Auto Supply La Pine Bldng Supply Ace Hardware La Pine Fence La Pine Outdoor Power Les Schwab Tire Center Michael John Major - Contractor Midstate Electric Coop Mike’s Fence Center Mike’s Tire & Auto Center Moto Aspirations, LLC Northwest Quality Roofing Peak Performance Equipment Perry Walters Construction Precision Body & Paint of Bend Pro Tree Care Property Assurance Russell Industries S & R Storage Sherwin-Williams Vic Russell Construction Sunwest Redi-Mix TC1 Well & Water Specialists 3 Rivers Mosquito & Vector Control Wilderness Garbage & Recycling

FINANCIAL/INSURANCE TAXES & BOOKEEPING Abilitree AmeriTitle Bancorp Insurance Central Oregon Tax Connection Country Financial Cowboy Bookkeeping LLC Evergreen Home Loans First Interstate Bank Karen Brannon Farmer’s Insurance La Pine Tax Service MASA Medical Transport Mid Oregon Credit Union Number Crazy Tax & Bookkeeping PacificSource Community Health Plans Providence Health Assurance Reverse Mortgage Professionals Kathy McDonald Thorson Bookkeeping & Accounting U.S. Bank Washington Federal Bank HEALTH/WELLNESS/ FAMILY /PERSONAL & PET CARE Advantage Dental Clinics AirLink Critical Care Transport Aktion Now Consulting Services Alexandra Coogan LMFT Anytime Fitness Baird Memorial Chapel Bow Wow Bath & Boutique Can Cancer Cascade Lakes Adult Foster Home Drug Mart Pharmacy Fit Zone Heart N Home Hospice High Desert Chiropractic Home Instead Senior Care Involved at the Dreamer Center La Pine Animal Hospital La Pine Community Health Center La Pine Dental Center La Pine Eyecare Clinic La Pine Feed & Pet Supply La Pine Senior Activity Center Little Deschutes Lodge Mountain Star Family Relief Nursery Partners in Care Paulina Peak Family Healthcare Prairie House Assisted Living Rebound Physical Therapy Right At Home In Home Care River Run Chiropractic St. Charles Foundation Therapeutic Associates La Pine PT Weaver’s High Lakes Feed


Page 8

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Partners in Care Seminar Addresses Partners in Care Advises on Nutrition ‘Nutrition & Healthy Cooking for Seniors’ at the End of Life By Kathleen Derrickson RN CHPN, Contributing Writer

By Staff Writer Much appreciated by those who knew and worked with her at Heart ‘n Home in La Pine, Noelle Brown has been with Bend’s Partners in Care since early 2019. Here she is shown (left) with Patty Kuratek, nutritionist at La Pine Community Health Center, preparing for a recent seminar titled “Nutrition & Healthy Cooking for Seniors.” Held at the Little Deschutes Lodge, the hour-long session emphasized that “as you get older, eating well can help improve mental acuteness, boost energy levels, and increase resistance to illness.”

Although she’s only five months old, Taylor Rose seemed to enjoy the attentive company of seminar attendees.

When it comes to nutrition at the end of life, there are no rules or a “one size fits all” approach, but there are some guiding principles. It is important to remember that the nutritional needs and desires of an ill person are different from those of a healthy person. Most people will experience a lack of appetite as their body prepares to make a transition, and this lack of appetite is often a way to protect the body from discomfort. One guiding principle is that a person should let their body guide them to what and how much they feel like eating -- even if it’s ice cream every night for dinner. As loved ones, you can help support this by offering small frequent meals. We often encourage that whatever they put into their body be of high calorie and high protein in order to get the most benefit for their effort. Use whole milk instead of other less nutritious options. An egg is a sustaining source of nutrition and can be cooked in many palatable ways. Freshening up the mouth before meals can be helpful to increase appetite. Offer foods that are easy to swallow such as soups, pudding, smoothies, or gelatin. Another guiding principle is to “offer” but never “force” a person to eat. Because

2019 Deschutes County Health Hero Award This year’s award recipient is Laurie Slye, RN, Transitions Coordinator with Partners In Care. Laurie serves on the Governor’s Commission for Senior Services, and is also a Gero-Leadership Alliance board member. County Commissioners shown above (l-r) Patti Adair, Phil Henderson, and Tony DeBone.

Local. Independent. Nonprofit. Serving Newberry Country from La Pine to Christmas Valley. Call us for Home Health, Hospice, Transitions, Palliative Care,

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Supporting the La Pine community and economy for over 10 years.

Graham A. Balcer, O.D. Graham A.Physician Balcer Optometric and Physician Optometric

Kristen N. Gaus, O.D.

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Portland Nonprofit Visitors Rave About Senior Center’s Hospitality

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Note: No appointment necessary, but must be established with an LCHC provider.

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Optometric Physican 16410 Third Street, Suite A, La Pine • Comprehensive Eye Exams • Contact Lenses 16410 Third Street, Suite A, La Pine • Glasses • Treatment for Eye Disease • Laser & Refractive Eye www.lapineeyecare.com Surgery Consultations www.lapineeyecare.com

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Since these are generalities, you will want to consult with a nutritionist, your palliative or hospice provider, or your primary care provider for guidance. (Kathleen Derrickson is a certified hospice and palliative care nurse at Partners In Care, a local, independent, nonprofit organization based in Bend with branch offices in La Pine and Redmond.)

Your friendly home town eye care resource

Walk-In Flu Shot Clinic

La Pine

the lack of food/fluid can be an indicator to how close one is to end of life, there is often a desire from families and loved ones to try to control this process and push, cajole, and sometimes even force feed. Ultimately, it is the relationship that is most important, so it is best to try to avoid this as a power struggle all together. Instead, find other alternatives to mealtime such as looking through photo albums, reading aloud, or listening to music together. This is a radical shift from our strong, deeply seated and emotional desire to nurture with food, so be easy on yourself.

Gilchrist School-Based Health Center

La Pine School-Based Health Center

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51605 Coach Rd. (541) 536-3435 Mon, Wed & Fri | 8am - 5pm

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provided by the Senior Center that sustained the visitors during their stay – consisting of breakfasts, dinners and box lunches. “In the 36 years I’ve belonged to City Kids Fishing Club and participated in our once-a-year trips, we’ve never had such good food,” claimed Lichtenberger. “They’re very nice people here at the Senior Center,” added club member and visitor Robert Williams, who called Quail Run “a hidden gem, the best course you can play for the money.” Fellow golf and fishing aficionado Tom Steenson summed up the Portland group’s feelings by saying that “the Senior Center has a great staff. It has been a wonderful experience – first class.”


NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Page 9

REGIONAL NEWS

across the 2.3 million acres protected by the Oregon Department of Forestry in Central Oregon. Only 230 acres burned as of October 1 – which is about three percent of the area’s 10-year average. Of the 126 fires, 77 were started by lightning, while humans caused 49. Contributing to this year’s unusually mild fire season were “quick, coordinated responses by firefighters, wet thunderstorms, and availability of firefighting resources.”

Bend Is Third Fastest-Growing City in U.S., Claims New Report The top 10 fastest-growing cities in America are: 1. Lehigh Acres, FL 2. Mount Pleasant, SC 3. Bend, OR 4. Enterprise, NV 5. Frisco, TX 6. Fort Myers, FL 7. Meridian, ID 8. St. George, UT 9. Cape Coral, FL 10. Round Rock, TX (Source: KATU News)

ADVERTISING DIRECTORY Auto Body Precision Body & Paint, Inc.

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Auto Repair/Maintenance BMK Auto Repair

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Integrity Auto Services

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Auto Sales Robberson Ford, Larry Russell 541-610-9614, Robberson.com See ad page 12

Auto Tires Les Schwab

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Animals & Vets Wickiup Animal Hospital

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Business La Pine Chamber of Commerce

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Child & Youth Services Brilliant Design Preschool

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Mountainstar

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Computers & Phones Little d Technology

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Construction/Building/Painting

ACE Hardware and Building Supply 541-536-2161, See ad page 15cont

Construction/Building/Painting ACE Hardware and Building Supply 541-536-2161, See ad page 15 Perry Walters Construction

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Habitat for Humanity ReStore

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L & M Painting

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Dispensaries/Cannibis HD Botanicals

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Engines/Repairs La Pine Outdoor Power

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Employment/Job Openings Cascade Lakes Adult Foster Home 541-536-1916, See ad pages 16

Events Light Parade and Christmas Bazaar 541-536-9771, LaPine.org See ad page 24

Eyecare La Pine Eyecare Clinic

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Food/Beverages/Groceries FastBreak Convenience Stores 541-536-0700, See ad page 19

Funerals Autumn Funerals, LLC

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Garbage Service Wilderness Garbage & Recycling 541-536-1194, WildernessGarbage.com See ad page 5

to the Highway 97 South Century to U.S. Forest Service Boundary Project to improve a stretch of U.S. 97 from South Century Drive to Vandevert Road. The third will add a planned roundabout to Highway 20 east of Bend at Ward/ Hamby roads. ODOT Region 4 Manager Gary Farnsworth said now that funding for all the projects is secure, work will begin. “The next step is to deliver. We have property to acquire, we have projects to design, to get ready for construction as soon as we can.” (Source: KTVZ News)

Donate • Shop • Volunteer

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Bend is the third fastest-growing city in America, according to a study by personal finance website WalletHub. Comparing 515 cities of varying population sizes and using 17 key measures of both population growth and decline over a period of seven years, the data set was comprised of: population growth, working-age population growth, and growth in share of college-educated population. Also included were factors such as job growth, increase in ratio of fulltime to part-time jobs, and poverty rate decrease. Large, midsize and small cities were ranked.

Following many discussions about improvements needed on U.S. 97, the Oregon Transportation Commission voted unanimously to approve money for several projects designed to make Central Oregon highways safer. Three amendments to the 201-2021 Statewide Transportation Improvement Program will now move forward: The first adds $22 million to the U.S. 97 and Cooley Road mid-term improvement projects, which will realign and route the highway at the north end of Bend. The second adds $3.6 million of Federal Lands Access Program (FLAP) funds

ET

“This year was kind of an anomaly. We didn’t have the intense fire season that we’ve been seeing the last decade or so,” said Allison Green, coordinator for Central Oregon Cohesive Strategy, a wildfire prevention and awareness organization. “We had a lot of moisture compared to previous years, which gave Central Oregonians a reprieve from smoke.” As reported on Central Oregon Daily News, firefighters responded to 126 fires

Funding Approved for Project to Improve U.S. 97 From South Century Drive to Vandevert Road

SOCI

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51661 Huntington Rd., La Pine | 541-536-1956

Your resource guide to local business services! Gifts/Apparel/Jewelry/Hobbies

Real Estate/Property Mgmt

A.R.K. Miniature Enterprises

Cascade Realty, William Krajeski

White Buffalo Creations/Leatherworks

Gould Realty, Sharon Crites

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Health Care Medical & Doctors/Hospice

971-209-9960, HighLakesRealty.com See ad pages 11 & 21 509-881-1898, See ad page 21

High Lakes Realty & Property Mgmt 541-536-0117, HighLakesRealty.com See ad page 21

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Redmond Property Mgmt Services

541-536-7399, GoHOSPICE.com See ad page 10 541-536-3435, www.LaPineHealth.org See ad page 8

Partners In Care

541-382-5882, PartnersBend.org See ad page 8

St. Charles Town Hall Meeting See ad page 3

Heating & Air Conditioning Air-Tech Heating, Air Conditioning 541-536-2463, AirTechVac.com See ad page 10

House & Home Habitat for Humanity of La Pine Sunriver 541-536-3234, HabitatLaPineSunriver.org See ad page 5

Housekeeping/Cleaning Housekeeping, Ann

541-480-2345, See ad page 6

Insurance Bancorp Insurance

541-536-1726, See ad pages 13 & 14

Farmers Insurance, Karen Brannon 541-536-3655, See ad page 6

Internet Services Yellowknife Wireless

541-385-0111, See ad page 6

Pharmacy Drug Mart Pharmacy

541-536-1111, DrugMartPharmacyLaPine.com See ad page 17

541-848-8354,Jane Gillette See ad page 21

541-536-4624, See ad page 21

Windermere Real Estate

Bea Leach Hatler 541-788-2274 Jeanette Brunot 541-771-1383, See ad page 21

Recreation Vehicles Pro Caliber

541-647-5151, ProCaliberBend.com See ad page 22

Restaurants Gordy’s Restaurant and Truck Stop 541-536-6006, See ad page 15

Huntington Headquarters

541-593-8338, See ad page 20

Sunriver Brewing Co.

541-306-5188, SunriverBrewingCompany.com See Ad page 16

Seniors Prairie House Assisted Living & Memory Care 541-536-8559, PrairieHouseALF.com See ad page 23

Septic Services Shields Septic Tank Service

541-536-3462, See ad page 20

Thrift Stores Saint Vincent de Paul

541-536-1956, LaPineSVDP.org See ad page 9

Utilities Midstate Electric Cooperative, Inc. 541-536-2126, MidstateElectric.coop See ad pages 4, 12


Page 10

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

VETERANS

A Veteran’s Point of View

to Our Vetera rvice ns e S By Bob Seidenberg, Contributing Writer

Veterans Day – Celebrating Those Who Defended Our Freedom The dictionary defines a veteran as “a person who has had long service or experience in a particular occupation or field. A military veteran is a person who has served and is no longer serving in the armed forces.” Other words used to describe a veteran include old-timer, old-hand, expert, professional and authority. Veterans Day celebrates the military veterans of America, past and present. Originally known as Armistice Day, the name was changed to Veterans Day in 1954 when President Eisenhower signed a bill to honor all veterans who served in the military. It is always celebrated on November 11 -- the date World War I ended with the signing of the Armistice on the 11th hour of the 11th day in the 11th month of 1918. You most likely have seen the poppies often worn on Veterans Day. The red of the poppy represents the blood of those who gave their lives, the black represents the mourning of those whose loved ones never returned from battle, the green stands for the rebirth and growth after the war’s devastation. One of my

favorite poems is “In Flanders Fields” by John McCrae that begins with: In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below. Veterans are a proud but humble group of individuals who in one form or another put their lives on the line to defend the freedom that we all enjoy. Most, like myself, never faced the possibility of giving our lives for America, but we all took the oath to do that if called upon. We don’t ask for notoriety or fame; we were just doing our jobs. We proudly wear our caps or jackets identifying our branches of service. We form a close bond and brotherhood with others who served. We’re brothers from another mother regardless of rank, branch of service, or the jobs we held. While we joke and jest about which branch was best, we’d defend each other to the death if called upon. Many veterans did not volunteer for service but that makes them no less of a veteran.

Band of Brothers (BOB) Bob Seidenberg, President 541-610-3908 Meetings: American Legion, La Pine 541-536-1402 Wednesdays: For breakfast 7:30 – 9:30 a.m. American Legion Post 45 Phillip Shields, Post Commander 52532 Drafter Rd, La Pine OR 97739 541-536-1402 Meetings: Post, 2nd Tuesday of the Month 9:30am -8:pm VFW Post 7242 Dan Hoffman, Commander 16480 Finley Butte Rd, La Pine OR 97739 970-389-3939 Meetings: Community Kitchen 1st Tues of the Month 7:00pm VVA Chapter 821 Carl Bass, President 16480 Finley Butte Rd, La Pine, OR 97739 503-267-0222 Meetings Community Kitchen 1st Tues of the Month 7:00pm

I’m proud to be a Vietnam veteran who served in the U.S. Air Force. I honor all former and current servicemen and respect them for what they do. I mourn the loss of every fallen soldier and pray for those who returned from the battlefields wounded. I came from a family of three boys but am honored to have hundreds of thousands of “Brothers in Arms.”

On Veterans Day, and every day, we honor all those who served. –The Newberry Eagle

Firewood Brigade Helps Out American Legion

BUILT TO A

At the conclusion of a recent Band of Brothers breakfast meeting at the American Legion, Phil Shields, post commander, asked if anyone would be willing to do him a favor – and transport firewood from B U I L T T O A H I G Houtside E R S T A Nthe D A building RD one location to another about 150 feet away. As this photo demonstrates, there was no shortage of volunteers – of all ages. H I G H E R S TA N D A R D

Deschutes County Veterans Services Keith McNamara, County Veterans Service Officer CVSO Carrie Lucas-ACVSO Shannon ORF, Customer Service Clerk (541) 385-3214 Mike Maier Building, 1130 NW Harriman Street, Bend, OR 97703 (541) 385-3214 Phone, email: vets@deschutes.org Office Hours: Monday -Thursday, 8:00am to 3:30pm

‘Unless It’s Minus 32 Degrees, I’ll Probably Be Wearing Shorts,’ Says Grand Marshal Clyde Evans By Staff Writer

U.S. Navy veteran Clyde Evans, a seaplane tender off the coast of Vietnam, has been chosen as Grand Marshal for this year’s Veterans Day events. “They picked the bottom of the lot,” he

joked, a sentiment that was contradicted by Kay Nelson, who described Evans as “an awesome person. He’s everywhere helping our veterans.” Having served as VFW Quartermaster, and on behalf of the Vietnam Veterans of America as treasurer at both the local and state levels, Evans also devoted

18 years to La Pine’s Community Kitchen in the same capacity. Asked why he is planning to don shorts on Veterans Day, Evans explained that “I wore long pants all during my working years, so refusing to do so now is my rebellion. All my friends like to see my blue knees.”

With Gratitude We support our Veteran neighbors!

B U I LT T O A H I G H E R S TA N D A R D

Heart ‘n Home provides specialized care to seriously ill Veterans, unique to their military experience. As well as support to their families.

Ask about the CONSERVE CASH MIDSTATE REBATE SAVE ENERGY HELP THE ENVIRONMENT

To learn more about our Veteran services, which includes a Veteran Recogni�on Ceremony, contact us today.

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See us at the La Pine Veterans Day Parade and Chili Feed.

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La Pine Veterans Outreach Frank Hernandez, President 51568 Hwy 97 (La Pine Square), La Pine, OR 97739 707-410-7588 Office Hours: Monday -Friday, 10:00am to 3:00pm

Community Service Organiza�on of the Year

(541) 536-7399 www.goHOSPICE.com


NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

VETERANS

Widow, Described as ‘a Godsend,’ Donates Van to Disabled Veteran By Staff Writer This story has all the elements of a tear-jerker, with someone in need, a heroine who arrived in the nick of time, and others – including our hero – who were willing to step in and help slay the dragon. Several years ago, William Reeder (a Band of Brothers member) helped out a fellow veteran by putting in a wheelchair ramp at the home he shared with his wife Mary, and bringing in a heavy-duty lift chair with a weight to match. (They range from 150 to 200 pounds.) Time moved on, and the veteran passed away. Another warrior – who is disabled and lives in Christmas Valley -- came to the Band of Brothers seeking assistance in purchasing a vehicle with the limited funds in his bank account. In a classic case of serendipity (defined as “the occurrence of events by chance in a happy or beneficial way”), the widow of the first veteran offered to donate her no-longer-needed van to the second veteran. “Mrs. Pelzel was a godsend,” said Reeder. “Not only that, but she

included a motorized scooter when signing over the title.” And there’s more to the story. The van had transmission problems – which is not a cheap date – so Reeder contacted various shops. The first estimate came in at $2,700 – with payment due in full upon completion of the job. Then Reeder called Brad Reid, owner of Original Bend Transmission, who not only offered a discount for the needed transmission work, but agreed to accept payments. That generosity was matched by Mike Leach, owner of Bend Towing Company, who donated free towing to Bend Transmission from La Pine, “His gracious and humble gesture saved Band of Brothers in excess of $150,” noted Reeder. Our modest hero’s last step was soliciting fellow veterans at a recent meeting to help transport the now-fixed-up van down to Christmas Valley. Given his persuasive abilities, it goes without saying that Reeder was successful – and that Band of Brothers is an organization that doesn’t hesitate to help its own.

Page 11

Mary Pelzel, widow of a Band of Brothers member, generously donated the couple’s van to another veteran in need of transportation. William Reeder, although he modestly might not take credit, made it all happen.

Scouts Corner

SCOUTS

Scouts Enjoy High Desert Museum Adventure By Jacob Skeeters, Contributing Writer La Pine Cub Scouts Pack 36 embarked on adventure to the High Desert Museum, one of Central Oregon’s major tourist attractions. Pack 36 was fortunate to receive a guided tour with Erica as she helped them learn more about the beautiful animals that reside here. Cub Scouts were taught about the birds on display at the museum, and helped prepare food

for rescued quail, rabbits, and mice. Most Cub Scouts had no fear in cutting, plucking, and weighing the vermin in preparation for meal time. La Pine Pack 36 would like to thank the High Desert Museum and the great tour guide Erica for a wonderful day.

Mikey Grossman Is La Pine’s Newest Eagle Scout By Bob Seidenberg, Contributing Writer Please join us in welcoming La Pine’s demonstrating scout spirit, and newest Eagle Scout, Mikey Grossman, demonstrating leadership within their who has earned scouting’s highest award. troop. After years of hard work and dedication. To fulfill his community service he joins many business and political requirement, Mikey decided to beautify leaders in being among the six percent an area next to the Senior Activity Center of all those young men and women in earlier this year with a pathway, wooden scouting to attain this rank. bench and bird accessories -- even Requirements include earning though he had never done landscaping or a minimum of 21 merit badges, woodworking before.

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Page 12

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

FISHING

October Caddis Skater Have you noticed those big lumbering mothy-like bugs flying over the Deschutes or Fall River lately? Chances are you were seeing the adult October Caddis. This caddis emerges in September and October throughout many rivers in Oregon and Northern California. I’ve heard this fly called “the Great Pumpkin of Western Rivers”. It is a big bug, and for a few short weeks in the fall can be important to imitate, as these insects make a tasty treat for rising trout. A steelhead will occasionally take this pattern on the surface as well, skated at the tail out of your favorite steelhead run! It is an honest size 8-10 hook, which makes it a pattern that is easy to see on the water. And one doesn’t have to cast delicately with this fly. During egg laying flights the October Caddis daps the water’s surface to deposit its eggs. It is often this behavior that we are trying to imitate as fly fishermen. A little “splat cast” on the water is a good thing with this pattern. You generally won’t see lots of these bugs about, but the trout know they are there and will take them eagerly if afforded the opportunity. Look for the egg laying flight in the afternoon and evening. Even if you don’t see the naturals about, this fly can be a good searching pattern and will often raise a wary trout looking for a large meal.

Sunriver Angler’s Fly Tying Corner By Phil Fischer, Contributing Writer

floatant to enable this fly to settle down in the film, and its shiny body fibers, soft hackle, and CDC wing will give a convincing impression of a caddis. I have made a couple of changes to Thomas’ original pattern by using a darker CDC and adding just a bit of Flash to the abdomen of the fly to shimmer on the water’s surface. Next time you are out fishing, look for that big mothy-looking October Caddis in the evening as the natural returns to the stream to lay its eggs, and be ready to cast this fly searching for rising trout.

October Caddis Skater

Materials List: Hook: Firehole 718, Size 10 Thread: Flat Waxed 70 Denier, Orange Abdomen: Pale Orange Dubbing Rib: Pearlescent Flat Tinsel Underwing: Trout Hunter CDC, Dark Pardo Collar: Whiting Hen Saddle, Natural Dyed Brown Overwing and Head: Deer Hair Dyed Orange

October Caddis Natural

Tying instructions and steps are being published in video form, and can be found on the Sunriver Anglers Facebook page at https://www. facebook.com/SunriverAnglers/, or at the following YouTube URL: https://youtu.be/L9jZhV4JMO0 Experiment with the October Caddis Skater. If you have questions or would like additional information about this pattern, please don’t hesitate to email me. Or if you have suggestions on future patterns to feature in this column, I welcome your input. I can be reached at Philfischer@sbcglobal.net.

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October Caddis Adult The CDC October Caddis pattern is an adaptation from a fly shared with me some years ago by Thomas Duncan. The underwing is CDC, which is a natural

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Oregon’s electric cooperatives are recognized as tax-exempt organizations under the Internal Revenue Service (IRS) code. In order to maintain a tax-exempt status, an electric cooperative must receive at least 85% of all income from its members. Recent changes to the IRS code have created an unintended consequence for electric cooperatives as government grants now may be considered non-member income.

Historically, electric cooperatives have received grants from a variety of federal, state, and local governments to assist in providing services to their members for renewable energy, rural broadband, and even disaster assistance after major storms. If the law is not changed, electric cooperatives may have to choose between maintaining their tax-exempt status or accepting FEMA assistance when recovering from a disaster. The winter storms of 2019 demonstrated

the type of destruction Mother Nature can bring, and some Oregon electric cooperatives are now looking to FEMA for critical assistance. Fortunately, there is important legislation in the U.S. Congress to solve this problem. The RURAL Act (H.R. 2147 and S. 1032) will correct this unintended consequence, which could jeopardize the tax-exempt status of your electric co-op. Because of his role on the Senate’s tax committee, Senator Ron Wyden is well positioned to help pass this legislation.

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‘Help Local Children During the Holidays,’ Urges Karen Brannon CONTINUED FROM PAGE 6

goal of lifting up these deserving people, and raising consciousness about the economic disparity, I collected handbags that were no longer being used, and which might otherwise be an unaffordable luxury. “This year, my focus is on children,” Brannon said. “We’re all responsible for helping to make sure that their basic needs – for food in their bellies, warmth and safety – are met, as their parents are doing the best they can. “Identical to the 2017 and 2018 efforts, I’m asking for donations – either cash or, in this year’s case, backpacks and items such as socks, gloves, hats, new or used books, and non-perishable healthy snacks to stuff inside them,” she elaborated. “I’ll donate $10 for every backpack – up to $1,000 – to La Pine Park and Rec’s after-school programs, which give kids a safe and stimulating option while their parents are working. “Everyone can do something to make the world a better place. This is my something.”

FROM YOUR FRIENDS AT THE NEWBERRY EAGLE


NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

EDUCATION

Lift Up La Pine – A New Freshman Tradition

Page 13

Explore our web site now for more information BrilliantDesignMontessori.com DHS Approved

By Theresa Hane, Contributing Writer Lift Up La Pine, the new incoming freshman tradition at LPHS, exceeded expectations of staff, students and the community. As explained by Kelsey Jaeckel, 9th and 11th grade school counselor graduation coach, “the idea came from a team meeting where we focused on data (grades, attendance, behavior) showing how to keep 9th-grade students on track to graduate.

“We decided to make the 9th grade the best year ever for students. From this, we planned a day off campus to build relationships between staff and students, while having students participate in community service projects to foster a greater sense of belonging.” The day started off with an invigorating talk about perseverance and community presented by Colonel Michael Brock.

Maddison Russell and Cadence Ray – along with 18 other students – help put together patient care kits at Heart ‘n Home. Said Russell, “since my Grampa passed away while in hospice, I wanted to volunteer here.” Ray likes “knowing I am helping people.” About 110 students partnered with five businesses/community members to participate in a variety of service projects. The students chose among the Senior Activity Center, St. Vincent’s Food Band, Heart ‘n Home, Parks and Rec, and La Pine Elementary School. An all-student hike and BBQ were also part of the day’s activities. Jaeckel was particularly impressed

with how excited the students were about the service projects they participated in. “We witnessed them engaged and having a good time, and afterward there was so much positive energy. Students were exchanging stories with other students about their projects. Essentially, this is what it means to be a La Pine Hawk – we work together and we help each other.”

Garrett Forbes, a freshman at LPHS, is shown lending a hand at the Senior Center during a community volunteering event. “This is the start of a new freshman tradition,” said teacher Amber Downing.

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Page 14

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

NORTH KLAMATH COUNTY

Donations Needed for Gilchrist School Backpack Program

Crescent Community Club, once again sponsoring the Gilchrist School Backpack Program, is seeking food or monetary donations for the 2019-2020 school year. The program supplies supplemental nutrition for youth who need extra assistance on long weekends and holiday breaks. Food items must be single serve, individually wrapped, and non-perishable. According to organizers, a total of 600 bags were packed for the 2018-2019 school year – for 50 kids each time – for an expenditure of $1,978.20 (or an average of $.60

per child per day). They continued by saying that “we have a good partnership with the school, and together we package the donations, with school personnel identifying the children who need extra assistance, and then distributing the bags.” Walker Range, partner in this effort, will serve as the drop-off point for any donations. Monetary contributions can also be mailed to Crescent Community Club, c/o Backpack Program, P.O. Box 64, Crescent, OR 97733.

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A Summer of Adventure, Earning and Learning By Katie McDaniel, Contributing Writer

The eight Gilchrist and La Pine students who worked with the Youth Conservation Corp (YCC) this summer gained new skills, acquired work experience, and earned money while venturing into remote parts of the Crescent Ranger District. Over the course of eight weeks, we backcountry hiked more than 100 miles with destinations that included 10 Cascades lake basins – as well as the Oregon Cascades Recreation Area (O.C.R.A.), and the Diamond Peak Wilderness on the Crescent Ranger District. YCC crews helped design and assemble a ranch gate and fencing on a closed forest service road. Work included posthole digging, measuring, lopping, vegetation management, post placement, drilling, ranch gate maintenance, and shoveling. In addition, we assisted the Crescent Ranger District’s fuels program with slash piling and debris removal on 10 acres. We were trained by wildland firefighters on proper safety and hand tool use when working in the field. It was arduous work in unforgiving landscapes. YCC crews worked very hard estab-

lishing a new trail tread for an OHV project – which included more than two miles of rock, boulder and debris removal. Learning what a Wilderness Ranger does for the Deschutes National Forest began with a 9.7-mile round-trip hike to Fawn Lake inside the Diamond Peak Wilderness, followed by removal of five illegal fire rings, and lake basin clean-up. YCC crew members also worked at all seven of the Crescent Ranger District’s day-use fee sites. Splitting up into smaller teams, we cleaned picnic tables, cleared out fire rings and boat launch areas, operated leaf blowers, replaced sign board, and rebuilt kiosks. It was a great learning experience all around, and the best job I’ve ever had by far. Not only was it fun, but also showed me the true value of hard work. The best feeling is seeing people use the public areas we worked on. On top of that, I discovered some great hiking spots. One tip for working outdoors is having GOOD BOOTS. I tried to go for style initially, and it came back to bite me. One week in, I switched my boots to an ugly pair that were extremely comfortable and I’m glad I did.

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NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Page 15

NORTH KLAMATH COUNTY

The Gilchrist Mall: Historic Structure in Peril

By John C. Driscoll, Contributing Writer

The Gilchrist Mall, Gilchrist’s most architecturally and historically significant structure, is in peril. Listed in Oregon’s data base of historic sites, it is the town’s heart – and where the post office, grocery store, library and multiple other businesses are located. It is the structure that ties the town together and makes it a town. This part of Oregon’s historic legacy might soon be lost. The Crescent Fire Department has recently advanced a plan to buy the Gilchrist Mall, and then tear out its central section. The plan reduces the area’s tax base and decreases the amount of retail space available to north Klamath County at the very moment when, following the imminent completion of the Crescent Sewer Project, resulting growth will immediately increase the area’s need for commercially-zoned space. The Gilchrist Mall was designed by Hollis Johnston of the firm Hollis Johnston & Koch. Johnston graduated from the University of Oregon’s School of Architecture in 1919. He designed the Gilchrist Mall, as well as the entire town, in the Norwegian Modern Style. The Gilchrist Mall is the first mall built east of the Cascades.

The Gilchrist Mall remains unchanged in appearance and layout since its completion in 1939. The only surviving regulation two-lane bowling alley west of the Mississippi is one of its many unique features. North Klamath County currently faces a shortage of retail businesses. This shortage will grow more acute with the completion of the Crescent Sewer System, and steadily increasing visitor traffic. Further complicating this situation is the limited number of areas zoned for commercial activities. The Gilchrist Mall is one of few existing facilities in the county’s north end that has the potential to quickly accommodate new retail businesses. Before the Gilchrist Mall is irreparably altered, it is prudent to have a feasibility study done by an engineer who is not connected with either those who want to alter the Mall or those who want to preserve it. A public meeting to review and discuss the results should then be held at a venue large enough to allow the entire community to attend. This threat to the Gilchrist Mall comes just before it is most needed. And once the historic structure is altered, there is no restoring it.

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This photo, taken circa 1940, shows the post office located within the Gilchrist Mall.

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Having outgrown its current fire station, which was built in 1971, the Crescent Fire District has been looking for a new location for the past two years. The steering committee it formed – comprised of board members, staff and volunteers – recently recommended pursuing the Gilchrist Mall. The plan calls for buying the entire mall, leaving the existing businesses, and moving the fire department into a vacant 13,000-square-foot building in the center. None of the mall would be torn down, and its appearance would be kept as historical as possible, according to Crescent Fire District Chief Dylan Webb.

“This decision was weighed heavily on many different fronts,” said Webb. “The opportunity to renovate the interior of the middle building to incorporate apparatus bays could be done at a much cheaper cost than building a new fire station.” Gilchrist Mall has been listed for sale at about $800,000. It would cost about $1 million to buy and renovate the mall, compared to $4 million to construct a new building, Webb noted. He also pointed out that “a large portion of the mall is and has been vacant for many years, including the original store, restaurant, bowling alley, lodge and conference room.” (Source: Bulletin, October 22, 2019)

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Page 16

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

SUNRIVER By Deon Stonehouse, Contributing Writer What better way to celebrate the beginning of the Holiday Season than with Kate Dyer-Seeley writing as Ellie Alexander? Her delightful series set in Ashland Oregon and Leavenworth Washington Kate Dyer-Seeley are just the ticket! Saturday November 16 at 5 PM Kate DyerSeeley returns for the latest in her mystery series. A Cup of Holiday Fear is a love letter to Ashland Oregon, home to the famous Shakespearean Festival. Set during the Christmas Season, it paints a picture postcard of the town decked out in all of its holiday finery. Torte, the family bakery, is in full swing preparing cookies for the parade leading up to the Grand Illumination.

Sunriver Books & Music New recipes are in the works, and Juliet Capshaw is at the center of all the activity. Recognizing the hard work her staff has contributed, not only in the holiday season, but throughout the year, she has arranged a fun evening in the holiday spirit. Historic Winchester Inn hosts Dickens Feasts throughout the holiday season complete with a sixcourse meal, and, of course, Ebenezer Scrooge. There will be singers in Victorian costumes, Santa and Mrs. Claus, and fun for everyone. Well almost everyone, the murder victim is not going to have such a great evening. Jules, along with Lance, will be trying to solve the murder and save the holiday season. This is the tenth entry in the popular series, spend some time with Jules and her friends, it will put you in a holiday mood. Clever mystery plot too. Delicious recipes are included at the end. Beyond a Reasonable Stout is set in a brewpub in Leavenworth Washington in November. Octoberfest is over,

the thousands of tourists have gone home, the residents are breathing a sigh and relaxing. Or they would be, if a contentious election were not causing such a furor. Town councilman Kristopher Cooper is running for reelection against Valerie Hedy. Cooper is determined to make the town dry, shut down the sale of beer, thus eliminate the rush of tourists that overrun the quiet village especially during Octoberfest. Sloan Krause, her boss Garrett Strong, her soon to be ex-husband Mac Krause are all involved in brewpubs, so the election means something personal to them. Leavenworth is known for its German theme and beer, without the beer businesses would close, the tourists that fuel the economy would not arrive, the whole culture of the town would alter, it would be a glum time for all. Cooper has to be stopped. And he is. Murder ensues. Prime suspect is April Ablin, dirndl clad German obsessed, self-designated

Book Reviews & Events town ambassador. Sloan is asked by Police Chief Meyers to keep her ears open and off we go! Sloan and friends are involved in solving a case where everyone has a secret. What I liked especially about this entry is the way Sloan is dealing with the effects of the dissolution of her marriage on her teenage son. The kid is a charmer; thoughtful, kind, and smart. Clearly this stems in part from the respectful way Sloan treats her son and the care she takes in his emotional wellbeing. This is the third entry in a series set in one of the most picturesque Pacific Northwest locations. The characters are likeable and there is a lot about the brewing of beer and pub culture. Sign up to attend this free author event by emailing sunriverbooks@ sunriverbooks.com calling 541-5932525, or stopping by Sunriver Books & Music. There will be refreshments and drawings for prizes. More information is available at sunriverbooks.com

Power of 100 Program Receives COAR Charitable Grant The Central Oregon Association of Realtors (COAR) has awarded a charitable gift to the Sunriver Women’s Club (SRWC). As announced by representative Kim Gammond, COAR will match the donations made by the next 10 women who contribute $100 to the Power of 100 Program’s project. Members of COAR are committed to community involvement and nominate nonprofits for consideration. Local realtors Robyn Tuttle and Lorna Nolte supported the application to COAR. In 2018, COAR donated more than $100,000 to

nonprofits and events in Deschutes, Jefferson and Crook counties. The gift, along with Power of 100 Program donations, helped bring the SRWC close to its goal of $10,000 to fully fund the KIDS Center’s Project THRIVE. KIDS Center Project THRIVE gives children the opportunity to tell their story when a loved one abuses or neglects them in a child-friendly environment. It helps ensure that children in south Deschutes County receive the services they need to be safe and recover.

Visions of Sugar Plums Fundraiser Set for November 9 in Sunriver

The November 9 fundraiser for local charities will feature “every kind of baked good imaginable,” promise its organizers. Visions of Sugar Plums, an annual “Bake Sale Extravaganza” that has raised more than $45,000 in the past four years, will be held on November 9, 10 a.m. – 3 p.m., at SHARC in Sunriver. Proceeds from the event go to local charities including CASA (Court Appointed Special Advocates), Habitat for Humanity of La Pine Sunriver, NeighborImpact, Bethlehem Inn, La Pine Community

Health Clinic, Mountain Star, Volunteers in Medicine, Care for Kids (educational enrichment activities at Three Rivers School), Nancy’s House, Care and Share, Saving Grace, Friends of the Children, and Adaptive Sports. Featured, according to organizers, will be “every kind of baked good imaginable, including gluten-free options, as well as some amazing holiday gifts.”


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NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Page 17

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Your furball is part of the family, so if you’re like most, you don’t make major life decisions without thinking of your pet’s needs — including where you live and how you move into a new home. When people decide on new homes and communities, pet priorities are often equal to or more important than human-focused amenities, according to the 2019 Mayflower Mover Insights Survey. American pet owners say one-third of their overall decision to move was related to their pets. What’s more, survey respondents cited a willingness to pay significantly more in living costs per month (32 percent) and even forgo perks like shorter commutes and updated kitchens in favor of pet-friendly features. Pets may get the priority for perks when their humans relocate, but moving is still a stressful activity for animals. Half of pet owners reported their pets struggled to adjust to new homes. However, there’s good news: more than nine in 10 owners say their pets adjusted to new settings in less than a month. And, more than 90 percent agree that wherever they and their pets are together is instantly home.

FROM YOUR FRIENDS AT THE NEWBERRY EAGLE

Moving with a pet? Consider the following: • Yard Matters: Dog owners consider yard size 85 percent of the time, and 82 percent of dog and cat owners consider a fencedin backyard. If you’re looking to let your dog off leash or allow your cat into the yard, prioritize homes with fencing and plenty of space for pets to exercise. • Walking Trails: Don’t just consider the house when home shopping. Look for neighborhoods offering proximity to parks, dog runs, walking trails and other amenities that make dog walking safe and enjoyable. • Scope Out Pet Services: Try not to leave a gap in veterinary care or pet services. If you’re moving far enough away to require a new veterinarian, identify who that will be in advance. If anything arises as you’re settling into your new home, you won’t want to deal with the added stress of researching where to take your sick pet. Likewise, get recommendations for services such as dog walkers, pet sitters or dog boarding so you and your pet can hit the ground running in your new community. • Anticipate Bumps: A move can be difficult on pets — dog owners reported their dogs had trouble adapting to new neighborhoods, while cats had more trouble adjusting to new houses. Nine out of 10 dog and cat owners recommend being patient, spending more time with pets and showing them where everything is in the new home. • Pack Pet Gear Wisely: Make moving day a breeze by keeping all your pet supplies — food, medications, etc. packed in an easyto-access box that’s clearly labeled. Consider keeping several days’ supply with you and transporting these necessities in your car. With a bit of extra preparation, you can pave the way for a smooth move for everyone in your family, including your pet. (Statepoint)

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Page 18

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Food & Recipes

Keto Recipes and Information

Keto Breakfast Recipe

Phillip Shields, post commander at the American Legion, prepared the following dish for several Band of Sisters members at a recent meeting. They proclaimed his creation “flavorful and filling.” Ingredients: 1 large avocado Cheese 2 eggs Bacon bits or ham bits, or both Finely-diced tomatoes Salt & pepper

What Is the Keto Diet, Anyway? By Staff Writer The keto diet, which originated as a tool for treating neurological diseases such as epilepsy, is a low-carbohydrate, highfat diet. It lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and toward fat and ketones. (This reduction in carbohydrates puts the body into a metabolic state called ketosis. When this happens, claim keto-diet advocates, the body’s efficiency at burning fat for energy increases dramatically. The two versions of the keto diet that have been studied extensively are the standard ketogenic diet (SKD), which typically contains 75% fat, 20% protein and only 5% carbs; and the high-protein ketogenic diet, which is similar to the SKD, but includes more protein. The ratio is often

60% fat, 35% protein and 5% carbs. Proponents claim that a ketogenic diet can help people lose much more weight than a low-fat diet, often without hunger. They further say that a ketogenic diet can boost insulin sensitivity and cause fat loss, leading to significant health benefits for those with type 2 diabetes or prediabetes. The keto-diet limits any food that is high in carbohydrates like grains, sugars, legumes, rice, potatoes, candy, juice, and even most fruits. Instead, the majority of foods consumed fall into the categories of meat, fish, eggs, butter, nuts, healthy oils, avocados and plenty of low-carb vegetables. Suggested snacks include pieces of meat, cheese, olives, boiled eggs, nuts and dark chocolate.

Keto-Friendly Chili

This recipe is low in carbohydrates, gluten free and grain free, and has no added sugar. It makes eight servings, one cup each. Ingredients: 3 tablespoons olive oil 1 yellow onion, diced 1 green pepper, diced 1 pound ground beef (80% lean/20% fat) ½ pound ground Italian sausage 2 teaspoons chili powder 2 teaspoons paprika 1 teaspoon cumin 1 teaspoon onion powder 1 teaspoon garlic powder ¼ teaspoon cayenne 1 can (14.5 ounces) diced tomatoes 1 can (6 ounces) tomato paste 1-2 cups water Kosher salt and pepper 4 ripe avocados Green onions, sliced (optional) Cilantro, chopped (optional) Jalapenos, diced (optional garnish) Shredded cheddar cheese (optional garnish) Sour cream (optional garnish) Preparation: In a large soup pot, heat the olive oil at medium-high heat. Add the onion and green pepper, and stir for about 3-4 minutes until the mixture begins to soften. Add the ground beef and ground Italian sausage. Season with salt and pepper. Stir continuously until meat is browned. Add all the spices, diced tomatoes, and tomato paste, and stir together until thoroughly combined. Add 1-2 cups of water depending on desired thickness. Bring to a boil. Reduce heat to low, cover and simmer 40-45 minutes, stirring occasionally. Check seasoning. Top each bowl with half of a chopped avocado and serve. Garnish with cheddar cheese, sour cream, green onions, cilantro and jalapenos, if desired. (Source: Brandon McDearis, Ketologic Rivers Agency)

Directions: Preheat oven to 350 degrees F. Halve the avocado, remove pit, and make the center hole a bit larger on both halves. Crack open an egg in each center hole. Top with bacon and/or ham bits, cheese and diced tomatoes. Bake in oven for 12-18 minutes until egg whites are done (a few minutes longer if harder yolks are preferred). Serve. (The peel, which serves as a bowl, is discarded after the dish is eaten and enjoyed.)

Keto Zucchini Lasagna This low-carb recipe serves 12, with no noodles needed. Ingredients: 1 pound zucchini (about three medium) 3 tablespoons olive oil, divided Sea salt 4 garlic cloves, minced 2 pounds ground beef 2 cups basil pesto (use a nut-free one for a nut-free dish) 12 ounces ricotta cheese (full-fat) ½ cup grated parmesan cheese 2 cups mozzarella cheese, shredded 1 large egg Fresh basil (optional garnish) Instructions: Roasted zucchini – Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper. Use a mandolin to slice zucchini lengthwise into thin sheets, about ¼-inch thick. Arrange the zucchini in a single layer on lined baking sheet. Brush both sides with olive oil (use about 2 tablespoons), then sprinkle both sides lightly with sea salt. Roast zucchini slices in the oven for 15-20

minutes, until soft and mostly dry. When done, remove zucchini from oven but leave it on at 400 degrees. Pat zucchini with paper towels to soak up any extra water or oil. Meat Sauce Meanwhile, heat the remaining tablespoon of oil in a sauté pan on the stove over medium-high heat. Add garlic and sauté for 30-60 seconds, until fragrant. Add ground beef. Cook for about 10 minutes, until browned. Stir in the pesto sauce and remove from heat. Taste and adjust salt/ pepper if needed. Cheese Filling – Meanwhile, stir together the ricotta and parmesan cheeses. Stir in the egg. Assembly – Arrange a layer of zucchini slices at the bottom of a 9”x13” glass casserole dish. Top with half of the meat sauce. Dollop small pieces of the ricotta cheese mixture (using half of the total amount), then spread. Then top with half of the shredded mozzarella. Repeat the layers a second time. Bake for 15 minutes, until the cheese on top is melted and golden. Garnish with fresh basil, if desired. (Source: Wholesome Yum)

American Legion Post Commander Testifies to Keto Diet’s Effectiveness By Staff Writer “I quit counting after losing 60+ pounds on the Keto diet,” claimed Phillip Shields, post commander at the American Legion, who also maintained this weight loss for more than seven months. “Then I went off the diet, as no one else in my household was willing to follow its restrictions, but I’m planning to start up again. “It’s one of the easiest diets I’ve ever been on, and I’ve probably tried them all,” he continued. “During the six months I followed it, my weight loss slowed down, but it never

stopped, and I didn’t feel hungry. The food you can eat on the Keto diet tastes great, and it fills you up.” Shield’s brother Thomas, four years younger with adult-onset Type 2 diabetes, was inspired to follow his example. During the first 45 days, the brother’s blood sugar levels started to drop. And after eight months, he had lost 80 pounds (from a starting point of 250), and was no longer insulin dependent. “He’ll be on the Keto diet for life,” predicted Shields.

Criticisms of the Keto Diet Despite recent publicity, a ketogenic diet is not something new. In the 1970s, Dr. Atkins popularized his low-carbohydrate diet for weight loss that began with a very strict twoweek ketogenic phase. Over the years, other fad diets incorporated a similar approach. Critics point out that because the keto diet is so restrictive, it’s hard to follow over the long term, and can be heavy on red meat and other fatty, processed and salty foods that are notoriously unhealthy. They also claim that initial results are due to water weight loss in

the body, which is easily regained. A further criticism is that yo-yo diets that lead to rapid weight loss fluctuation are associated with increased mortality. The Harvard Medical Review instead advocates a balanced, unprocessed diet that is sustainable over the long term. This diet – rich in colorful fruits and vegetables, lean meats, fish, whole grains, nuts, seeds, olive oil and lots of water – seems to have the best evidence for a long, healthier, vibrant life


NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Food & Recipes

Cranberries

Page 19

By T. Myers, Contributing Writer

The Time for Pumpkin

Health Benefits of Cranberries

Cranberries have vitamin C and fiber, and contain only 45 calories per cup. In disease-fighting antioxidants, cranberries outrank nearly every fruit and vegetable – including strawberries, spinach, broccoli, red grapes, apples, raspberries and cherries. Only blueberries top their total antioxidant capacity. Research studies also suggest that drinking 100% cranberry juice can protect

against bacterial infections such as E. coli in the urinary system, and help prevent the formation of alkaline (calcium-ammoniumphosphate) stones inside the urinary tract. In addition, the berries prevent plaque formation on tooth enamel by interfering with the ability of bacteria to stick to tooth surfaces. It this helps prevent the development of cavities.

Cranberry-Apple Chutney Not only is this recipe a creative alternative for Thanksgiving dinner, but it also makes a delicious appetizer when spooned over cream cheese or goat cheese on crackers. Ingredients: 1-1/4 cups sugar ½ cup water 1 package (12 ounces) fresh or frozen cranberries 2 large tart apples, peeled and finely chopped ½ cup golden raisins ½ cup packed brown sugar ¼ cup cider vinegar 1 teaspoon ground cinnamon ¼ teaspoon salt 1/8 teaspoon ground allspice 1/8 teaspoon ground cloves ½ cup chopped walnuts Directions: In a large saucepan, bring sugar and water to a boil over medium heat, stirring to dissolve sugar. Reduce heat and simmer, uncovered, for 3 minutes. Carefully stir in all remaining ingredients except walnuts; return to a boil. Reduce heat and simmer, uncovered, until mixture reaches desired thickness, 20-25 minutes, stirring occasionally. Serve warm or cold. Stir in walnuts before serving. (Source: Taste of Home)

Blueberry Cranberry Sauce

This recipe is a perfect solution for people who like the texture of whole berry cranberry sauce, but find biting into a whole, tangy cranberry to be too tart. The blueberries also give the recipe additional antioxidant power. Ingredients: 12 ounces fresh cranberries 1 cup orange juice ¾ cups organic sugar 1 teaspoon cinnamon ½ teaspoon nutmeg 6 ounces fresh blueberries

Directions: Rinse and drain the cranberries and set them aside. Next, bring the orange juice and sugar to a boil in a medium saucepan over mediumhigh heat. Add cranberries, reduce heat, and simmer the mixture for about 10 minutes until the cranberries have burst and the sauce has slightly thickened. Stir in cinnamon and nutmeg, and remove mixture from heat. Add blueberries and stir them in, smashing a few as you go. Transfer sauce to a serving dish and allow it to cool before serving. (Source: The Daily Meal)

I watched the beautiful fluffy snowflakes falling throughout a recent weekend, and was motivated to bring out my orange tree lights in time for Halloween and Thanksgiving. I keep a tree for all of the seasons, and love the rich colors of fall, so I put on more and more lights until the tree looks akin to the table on Thanksgiving Day. Fall is always a wonderful time of year. After the house is winterized, and you have your supply of candles, firewood and lantern fuel, you can sit back and let the Hallmark channel get you psyched for the holidays. So I took a few minutes to just enjoy having a great cup of coffee while the snowflakes drifted -- then blew past the window. This is the time for pumpkin. By following the Libby Pumpkin recipe and baking just the custard, you have the basis for several of my favorite fall recipe hacks. For instance: 1. Pumpkin pancakes. Follow the recipe on the Bisquick box, add 1 extra egg and 1 cup of the baked custard for marvelous, well-seasoned and perfect pumpkin pancakes. Using baked pumpkin custard in the recipe adds more than you can imagine.

2. Substitute 1 cup of cooked custard in your yellow cake box recipe. Add 1/3 cup of milk and ¼ cup of flour to create the best pumpkin cupcakes. Make a streusel topping of flour, sugar, butter, oats and a pinch of salt to sprinkle on top. Be sure to keep the butter at ½ of the other portions of flour and sugar or it will sink into the batter. 3. Serve pumpkin custard alone as a pre-Thanksgiving surprise. Another idea is enhancing it with a dollop of cinnamon-flavored whipped cream and a cinnamon-and-sugar sprinkled round of piecrust. 4. Mix leftover custard into your morning oatmeal, and sprinkle on raisins and chopped walnuts. Serve with heavy cream and watch your family go a-hh-h-h. Can you get creative with cooked pumpkin? I love it 12 months of the year, and tonight will be eating some of the first fall custard I baked this year.

Bon appetit!

Thank You

is Not Enough. That’s why we donate 5% of all Brew Nation Coffee proceeds to veterans charities.

Stop in for a Cup Today!

La Pine Corner Store 15989 Burgess Rd.

541-536-0700

Christmas Valley

Silver Lake Market

541-576-2200

541-782-3909

87497 Christmas Valley Hwy.

65504 Hwy. 31


Page 20

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

GARDEN, HOUSE AND HOME

Protecting Songbirds Around Your House and Garden

S

Winter Care Tips for Your Garden

ongbirds are not only beautiful; they are a vital component of the ecosystems they inhabit. If you have a garden, you may have observed this in action. Unfortunately, millions of wild birds are killed annually colliding with windows in the U.S. alone. But your family can take action to prevent it from happening on your own property. Here’s how: • Make windows visible to birds: Special decals that reflect ultraviolet sunlight to your home’s windows, particularly those windows that are highly reflective of open sky, have been proven to substantially reduce the likelihood of bird strikes. Those from WindowAlert feature patterns that give the appearance of slightly frosted translucent glass, but glow like a stoplight for birds, and the brand also makes a high-tech liquid called WindowAlert UV Liquid, which can be applied between decals for greater protection. More information can be found at windowalert.com.

• Be mindful of birdfeeder placement: Birdfeeders are a lovely way to attract beautiful birds to your yard, while giving them a place to rest and refuel. Remember though, bird strikes tend to occur near bird feeders, as feeding birds are easily frightened and are apt to take wild, evasive flight. To avoid this from happening, be sure to use window decals, as well as to position feeders closer than three feet or farther than 30 feet from windows. Surprisingly, the safest placement is attached to the window itself. Assess the birdfeeders in your yard and make changes as needed. • Consider other hazards: Other ways you can protect birds on your property include gardening organically, keeping pet cats indoors or in an enclosure and growing native plant and flower species suited to pollinating birds. “With a few small home updates this season, your family can save the lives of wild birds and be better stewards of the environment,” says Spencer Schock, founder of WindowAlert. (Statepoint)

HUNTINGTON HEADQUARTERS Where Hot Food + Cold Brew Collide

THURSDAY NOVEMBER 28TH 2PM - 5PM

51507 HUNTINGTON RD. LA PINE, OR 97739 541.593.8338

*reservations only

must be made by nov 22nd DURING BUSINESS HOURS

Just as this snow-covered metal garden sculpture waits for spring, bulbs planted during the fall hibernate during the winter while the ground is frozen. Those worried about keeping their plants alive during the winter were counseled on a KTVZ news segment that there may not be much you can do but let them sleep. “They need to go dormant,” according to Moonfire and Sun Garden Center in Bend. “Perennials need to die back. If you take them inside and keep them going through the winter, you shorten their lifespan.” Plants don’t need sunlight if they have already lost their leaves, according to a garden center employee. “Once the leaves

start growing back, it’s a good sign that it’s time to bring the plants back outside.” Bulbs such as tulips and perennials that were planted during the fall months when temperatures started to cool down are expected to bloom in early to midspring. “They’ll be essentially hibernating over the winter while the ground is frozen, and consolidating their sugars,” explained another employee. Adding more fertilizer does not help prevent the plants from entering dormancy. “That would be a waste of fertilizer,” he added.

L & M Painting LLC

CHOICE OF: Ham Steak or Turkey Sweet or Mashed Potatoes Ham Gravy or Turkey Gravy Split Pea Ham Soup or House Salad Apple or Pumpkin Pie SERVED WITH: Homemade stuffing, green bean casserole, sliced cranberries.

$15.00

SPECIFY CHOICES WHEN MAKING RESERVATIONS

PWC

PERRY WALTERS CONSTRUCTION, INC.

Residential & Commercial

custom homes

(541) 536-2746

Custom Homes • Shops / Garages Decks • Patio Covers • Remodels General Contractor CCB 101284

Visit our website: www.perrywaltersconstruction.com

shops

16410 3rd Street • Suite C • La Pine email: info@perrywaltersconstruction.com

WINTER SPECIAL November 1, 2019 - March 31, 2020

20% OFF of Labor!!!* SPRUCE UP FOR THE HOLIDAYS AND NEW YEAR Walls • Ceilings • Trims • Doors • Wallpaper removal • Kitchens * Offer good for: Interior Labor Only & Jobs over $1,000

Call for FREE Estimate 541-536-4229 LM@LMPaintingContractor.com LM.Painting1@hotmail.com

Bonded • Insured CCB #184406

La Pine’s ORIGINAL Septic Tank Pumping Service La Pine’s ORIGINAL Septic Tank Pumping Service SINCE 1957 SINCE 1957

SHIELDS SEPTIC SHIELDS SEPTIC TANK SERVICE TANK SERVICE

Mon-Fri Mon-Fri 8:00 8:00 am am 4:00 pm 4:00 pm LIC# 36217P

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SEPTIC TANKS PUMPED • SYSTEMS INSPECTED

SEPTIC TANKS SYSTEMS INSPECTED “We Gladly Answer PUMPED Questions” •541-536-3462

“We Gladly Answer Questions”

541-536-3462


NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

REAL ESTATE

Readiness Checklist: 5 Steps to Prep for Buying a Home

For many Americans, making the jump to buying that first house is a significant achievement that allows them to put their mark on their own space, while creating room for family and pets. But how do you know you’re ready? Americans see homeownership as an investment in their future, yet they are concerned about the steps they need to take to put themselves into a position to buy, according to the “How Americans View Homeownership” survey conducted by The Harris Poll April among 1,004 U.S. adults 21 and older on behalf of Wells Fargo. The study showed that 44 percent of non-homeowners identified saving for a down payment as a top barrier to buying, more so than any other obstacle. “Homeownership is very much a part of the American Dream, yet too many firsttime buyers don’t know where to start,” says Liz Bryant, Wells Fargo Home Lending’s national retail sales leader. “We find that a great way to get moving down the path to homeownership is with a conversation. By reaching out to your mortgage lender, your banker or even a housing counselor, you can start putting together a plan that will help get you on your way.”

SPONSORED BY:

Sharon Crites, Broker for All of Central Oregon Cell: 509-881-1898 sharon@gogould.net 52718 Highway 97, La Pine, OR

• Know your goal. Your mortgage consultant can help, and so can a financial health banker or a housing counselor. A discussion about spending, saving, debt and credit will help you make decisions about what you can afford, how much you need to save and whether you need to do work to improve your credit score. • Get your down payment ready. If you don’t already have one, create a budget for your monthly spending, so you can identify areas where you can save. Set aside unexpected windfalls, such as tax refunds, to grow savings. • Keep an eye on overall debt. While there’s room for student loans and credit card debt, a good rule of thumb is to keep your overall debt level -- including your new mortgage -- at or below 36 percent of gross monthly income. • Think beyond the down payment. Consider setting aside 1-2 percent of the purchase price of your home each year for maintenance projects. If that seems like too much, start with less and work your way up.

“Too many first-time buyers get intimidated by the down payment or the work they might need to do around credit,” says Bryant. “Many don’t realize that there are lending options available for homebuyers with a range of credit scores, and programs that require buyers to put as little as three percent down. It’s important to explore your options, take it step by step and work toward your homeownership goals.” (Statepoint)

Beautiful and Peaceful 10 Acres in Ponderosa Pines • Large shop 36’ x 36’ • Excellent drinking water • Maintained roads

R FO LE A S

1500 sf cozy double-wide with pellet and electric furnace, vaulted ceilings. Near $297K Cascade Lakes 15109 Ponderosa Loop, La Pine

Jane Gillette, ABR, GRI, SRS & David Davalos - High Lakes Realty CALL Jane: 541-848-8354 or David: 541-550-9036

Full Service Residential Property Management Service Serving La Pine and Surrounding Areas

Here are some steps to consider: • Research lenders and loan options. Identify a lender who has a breadth of home loan options, including low down payment mortgages, and who is willing to provide you with personalized guidance. Then just start the conversation.

Page 21

Call today for your FREE Rental Consultation

Redmond Property Management Services P.O. Box 2487, La Pine, OR 97739

Licensed in the State of Oregon

Base d in La locally Pine

FOR RENT

541-536-4624 • RedmondPropertyMS.com RedmondPropertyMS@gmail.com

Trust Us to Find the Property for Your Central Oregon Lifestyle “By partnering together, we offer complete real estate services for buyers and sellers.” • Representing properties from off-the-grid stargazing in Fort Rock to full service amenities in all the resorts. • Serving Central Oregon from Culver to Fort Rock – no matter where you are, we can find it for you.

BEA LEACH HATLER

Principal Broker, ABR, CRS, GRI Cell: 541-788-2274 Tel: 541-388-0404 beal@windermere.com bealeach.withwre.com

JEANETTE E. BRUNOT

Broker, REALTOR Cell: 541-771-1383 jbrunot@windermere.com jbrunot.withwre.com “Your Go To Gal”

57100 Beaver Dr., Bldg. 22, Ste.220, Sunriver

Over 37 Years Combined Experience Living and Serving in Central Oregon

51273 Parker Rd - $139,900 1426 SF Stick-Built Home, Wood Accents, Woodstove & Pellet Stove, 1 Acre, Multiple Outbldgs

16463 Cassidy Dr - $222,500 3Bd/2Ba, 1327SF, 2 Car Garage, Sprklr System in Front, Fenced in Back, Heat Pump, City Wtr & Swr

51770 Pine Lp Dr - $237,000 3Bd/2Ba, Newer Well,Roof,Paint, & Decks, 1.47 Ac, 2 Car Garage, 16x24 Greenhouse w/Power

14725 N Sugar Pine - $269,900 1.41 Ac, 1782sf, 3Bd/2Ba Home, Mstr Suite w/Soak Tub, Lg 2 Car Garage, RV Cover w/ Hook-ups

2222 Crescent Cut Off-$295,000 5 Acres, 2 Bd Chalet Plus 2 Bd Guest Qtrs, Many Outbuildings, Paved Rd, Backs to Forest Land

15109 Ponderosa Lp - $297,000 Rare 9.87 Acres, 3Bd/2Ba, 1500 SF Home, Lrg Pole Barn w/Att’d Cover for Boat/RV, Comm Water

16488 Carter Ct - $45,000 Nice Lot in Sm Subdivision Near Shopping with Easy Hwy 97 Access, City Water & Sewer

16678 Elena Ln - $64,900 1.19 Ac, Turn-key Ready for Your Camping Vacation Getaway, or Build Your Dream Home Here

Crescent Cut-Off Rd - $195,900 11.83 Ac, Little Deschutes River, Ponds, Meadows, Comm Bldg, City Sewer Line to Prop in 2019

www.HighLakesRealty.com Open 7 Days a Week! Come See Us For All of Your Real Estate or Property Management Needs! Located on the Corner of Hwy 97 and William Foss Road in La Pine


Page 22

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

NOVEMBER 2019 La Pine

Little Deschutes Grange Make-A-Offer Christmas Decorations Sale. 11/1 & 11/2, 10am-3pm La Pine Grange Hall, Morson St. Call Darlene at 541/876-5371 or Sam at 541/536-9265 Holiday Craft Fair, 11/2, 9am–4pm & 11/3, 9am3pm. All kinds of crafts and gifts for your holiday shopping. La Pine Senior Activity Center. lapineseniorcenter.org. 541-536-6237. Coffee with the Mayor, 11/5, 9:30-10:30 am, First Interstate Bank, Sunriver. Come ask the mayor questions in person. Listen live on 107.3 or newberrymix.com. Contact 541-536-9771 or director@lapine.org Coffee with the Sheriff, 11/6, 12-2pm. Have coffee and conversation with Sheriff L. Shane Nelson. Drop in at any time during the scheduled event. La Pine Senior Activity Center, 16450 Victory Way, La Pine Special Gatherings for Special People, 11/8, 6-9 pm. All “special” families invited. Fall Dinner & Dance. La Pine Grange. Contact Pat Stone 541-977-5266. Holy Redeemer Annual Holiday Bazaar, 11/8, 9am-5pm & 11/9, 9am-3pm. Handcrafted gifts, baked good, crafts, raffles. Holy Redeemer Catholic Church, 16137 Burgess Road in La Pine. Homebuyer Education– Prineville (HomeSource), 11/9, 9am-5pm. A thorough class intended for first time homebuyers. Pre-registration Required. $75. For more information call (541) 323-6567. La Pine Veterans Day Parade and Chili Feed, 11/11, 11 am. 11th hour ceremony at 11 am at the La Pine Cemetery. Parade at noon in downtown La Pine. Chili feed is free to all at the La Pine Event Center, 16405 First Street, La Pine. Special Gatherings for Special People, 11/12, 12:30-2 pm. All “special” families invited. Zumba at our Shout Out at La Pine Community Center/Park & Rec. Contact Pat Stone 541-9775266. CPR/AED and First Aid Class, 11/13, 1:305:30pm, includes infant/child. La Pine Senior Activity Center, $45. Must register and prepay. 541-536-6237 Caregiver Support Group Meeting, 11/14, 10:00am, Prairie House Assisted Living and Memory Care. Please RSVP each month by the Monday prior to the meeting to Harold: 541-536-8559 or email: communityrelations@ prairiehousealf.com

It’s Just Paint - Paint Nigh,t 11/15, 6-8pm. “She’s a Beauty Clark”, La Pine Senior Activity Center, $45. Register and pay online, www.facebook. com/itsjustpaintco/. 541-536-6237 Homebuyer Education– Bend (HomeSource), 11/16, 9am-5pm. A thorough class intended for first time homebuyers. Pre-registration Required. $75. For more information call (541) 323-6567. Traditional Thanksgiving Lunch, 11/21, 12 pm. Come enjoy a traditional Thanksgiving day dinner at lunch at the La Pine Senior Activity Center. Under 60 $5, over 60 suggested donation $4. 541-536-6237.

North Lake County

Sunriver Resort Grand Illumination Tree Lighting Ceremony, 11/23, 12-7pm. Santa, live music and much more. Sunriver Lodge, 7600 Center Dr, Sunriver, OR.

Bingo, 11/7 & 11/21, 5:30 pm, Christmas Valley Community Hall. For more info call Barbara Ferrando, 650-455-0052 Fort Rock Grange Holiday Bazaar & Flea Market, 11/16, 9am-3pm, Fort Rock, OR For more info call Jackie at 541-576-2459

Visions of Sugar Plums Food/Bake Sale Extravaganza, 11/9, 10am-3pm. Delicious desserts, appetizers and main courses for purchase, benefits local charities. SHARC, 57250 Overlook Rd Sunriver.

Sunriver 5K turkey Trot, 11/29, 10am. Supports Neighborhood Impact. Need to Pre-register, $35. Sunriver Resort.

Christmas Valley Weekend Market, 11/8 & 11/9, 9am-5pm. Fine jewelry, electronics, hand crafted items. Christmas Valley Community Hall. For more info call Barbara at 541-576-2140.

Mommy and Me Playgroup, first and third Thursday of each month, 10-11:30 am. Children birth to 3 years old. North Lake School Annex building. Call Mrs. Anthony 503-351-7855.

Brown Bag Give-Away, 11/22, 2:30pm, The Door @ La Pine, 16430 3rd Street, La Pine. Free bags of food. Hot coffee and water provided. Every 4th Friday of the month. Mike Edson 541536-1956.

GET OUT AND RIDE SALES EVENT! 3500 N. Highway 97, Bend

Little Deschutes Grange Monthly Meeting, every Third Tuesday, Pot-Luck supper at 5:30pm, meeting at 6:30pm at 51512 Morson St., La Pine. All are welcome. Contact Darlene McDonnell 541-876-5371 or email: mcdonnell2020@outlook.com

WHERE ADVENTURE BEGINS

Oregon Communicators, every Thursday. Meet-Greet -Refreshments at 6:15 p.m., Club Meeting 6:30-7:30 pm. La Pine Community Health Center Meeting Room, 51600 Huntington Road, La Pine, OR, or online https://zoom. us/j/246410212. RSVP oregon.communicators. club@gmail.com Grief & Loss Support Group, every Thursday,1:30-3:00 pm. Heart ‘n Home Hospice, 51681 Huntington Rd, La Pine. 541-536-7399. Bingo at the La Pine Senior Activity Center, every Monday, 4:45pm and every Tuesday, 12:45pm. 16450 Victory Way. 541-536-6237. lapineseniorcenter.org. Line Dancing La Pine Senior Activity Center, every Monday and Wednesday, 9:00am. 16450 Victory Way. 541-536-6237. lapineseniorcenter. org. Tai Chi La Pine Senior Activity Center, every Friday, 10 am. 16450 Victory Way. 541-536-6237. lapineseniorcenter.org. Bingo at the American Legion, every Thursday, 4:30 pm. 52532 Drafter Rd, La Pine, OR. (541) 536-1402.

Your local Verizon Wireless Retailer!

Shop Local – contribute to your community’s prosperity Computer Sales & Service Since 2005 Locally Owned & Operated Verizon Authorized Retailer Your LOCAL Verizon Store! • Laptops • Accessories • Phones • Tablets

www.LittledTech.com

Sunriver

16410 3rd Street in La Pine • (541) 536-1079

Trailers • ATVS • Side x Sides • Dirt Bikes Street Bikes • PWCs • Cruisers/V-Twins 3-Wheel Motorcycles • Scooters • Snowmobiles

(866) 949-8606 (541) 647-5151

CROSSWORD GRAY MATTER MATTERS ACROSS 1. Tetanus symptom 6. *Giant bird of “One Thousand and One Nights” 9. Cooking grease 13. Home to Buccaneers 14. Major division of geological time 15. Dressmaker’s measurement 16. Brown, Dartmouth and Yale, e.g. 17. “To ____ is human” 18. Provide, as with some quality 19. *Brian Jacque’s fictional world 21. *One of Mr. Popper’s visitors 23. Like a fox? 24. Play charades 25. International Monetary Fund 28. Reproductive structures 30. 7th planet from the sun 35. *Arnold Lobel’s “Mouse ____” 37. Approximately, two words 39. 50th state greeting 40. Cannonballs to cannon 41. Big Dipper shape 43. Niels ____ of quantum physics 44. Change the Constitution 46. *Hugo Cabret’s “wheel” 47. Arctic jaeger 48. *a.k.a. Caroline Augusta Woodlawn 50. ‘70s hairdo 52. “Be quiet!” - onomatopoetically speaking 53. Like never-written story 55. Mining product 57. *”Roar of ____, Hear My Cry” 61. *”The ____ in Times Square” 65. A variety show 66. *Peter Parker’s Aunt 68. Escape

11. Evening purse 69. Signs of things to come 12. * ”That Was ____, This 70. Military activities Is Now” 71. Burdened 15. Plural of genus 72. Black or green, hot or 20. Popular disinfectant cold, pl. 22. Second-largest bird in 73. No longer working, abbr. world 74. “Once Upon a Time in 24. Error in a card game Hollywood” trick 25. Babel or Stern 26. *____ Beaumont in DOWN “Savvy” 1. Cookbook direction 27. Was furious 2. Make way? 29. Rugged rock 3. In the thick of 31. Priests’ robes 4. What Old Faithful does 32. Located near crannies? 5. Indian spice mix 33. Yeah or aye 6. Movie roll 34. *Plain and tall one 7. Hockey legend Bobby 36. *”The Witch of Blackbird 8. Plural of carpus ____” 9. Carol on Christmas Eve 38. *”The Series of Unfortu10. Pakistani language nate Events” villain

Solution on page 11

42. Fielding mistake 45. Type of semiconductor, pl. 49. *”But I heard him exclaim, ___ he drove out of sight” 51. Bay windows 54. Knight’s shiny garb 56. “Bravo! Bravo!” 57. *Mother Goose’s “Dame ____ and Her Cat” 58. Part of hemoglobin 59. Iris holder 60. *Miss Clavel and such 61. Benign lump 62. Spiral-horned antelope 63. Biblical paradise 64. Backpacker’s shelter 67. *Ivan of “The One and Only Ivan”


NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Page 23

NOVEMBER 2019

La Pine Library Events

La Pine Library Winter Hours - November 1, 2019 to March 1, 2020. Tuesday 10am to 1pm, Saturday 1pm to 4pm, CLOSED on Thursday. Book Nook will be open depending on the weather and the volunteer help being able to get there.

KIDS Family Fun Storytime 0–5 YRS - Interactive songs, rhymes, and crafts. Thurs., November 7, 21 • 10:30 a.m. Music, Movement & Stories 3–5 YRS - Movement and stories to develop skills. Thurs., November 14 • 10:30 a.m. High Desert Stories 3–5 YRS - Live animals, stories, crafts with High Desert Museum. Wedn., Nov 20 • 12:00 p.m. Slime Lab 6–9 YRS - Relax, get ooey gooey, and make slime. Wed., November 20 • 2:00 p.m. Picture Book Party 0–5 YRS - Have self-directed fun with books, crafts, and more! Sat., November 23 • 11:00 a.m. TEENS DIY Candy Spoons 10–17 YRS - Spice up your hot cocoa with dipping spoons. Wed., November 13 • 2:30 p.m. ADULTS Friends of the La Pine Library Book Nook Hours Tues. 10:00 a.m.–1:00 p.m. Thurs. and Sat. 1–4:00 p.m.

Sunriver Library Events

Family Fun Storytime 0–5 YRS - Interactive storytime with songs, rhymes, crafts. Tuesdays • 10:30 a.m. DIY Newspaper Crafts - Create fun and funky crafts from newspapers. Registration required. Wed, Nov 6 • 10:30 a.m.–12:00 p.m. High Desert Stories 3–5 YRS - Live animals, stories, crafts with High Desert Museum. Thursday, November 7 • 10:30 a.m. The Library Book Club at Wild Wood - Coffee House. The Feather Thief by Kirk W. Johnson. Wed., Nov 13,10:00 a.m. 56870 Venture Lane Suite 106 Littlecodr Challenge - Introduce coding with a card game that maps your path. Wed., November 13 • 2:00 p.m. Fake News and Information Literacy - Learn how to sort real from false information online. Thursday, November 14 • 10:00 a.m. Open Computer Lab - Practice or get help with basic tech tasks and questions. Tuesday, November 19 • 3:00 p.m. Sweater Weather Mug Cozies 12–17 YRS - Craft your own felt mug cozy for fall. Wed., November 20 • 1:30 p.m. Haunted High Escape Room - A spooky Halloween-themed escape room for adults only. Registration required. Wed., Oct. 30, 5:00 p.m.

Prairie House is challenging you to a...

Soup and Chili Cook-off Friday, November 15, 2019 5:00 - 7:00 pm

Join us for a soup and chili cook-off and vote for your favorite! Any one can enter as many different soups or chili as they would like. Sign-up sheets are available at the Chamber of Commerce building, La Pine Senior Center, and Prairie House. Each recipe entered is $5.00 per entry.

Prizes will be awarded for

1st place & Runner Up

Open Hub Singing Club An afternoon of singing... together! All voices are welcome. Satu.rday, Nov. 9 3:00 p.m.

Refreshments will be provided by

Sunriver Brewing (Beer) Avid Cider & Harvest Depot (Cider)

The Library Book Club - Discuss The Gown by Jennifer Robson. Thurs., Nov.21, 12:00 p.m. The Ethics of Journalism in the Digital Age - Analyze the ethics of media in today’s digital world. Thurs. Nov. 21 3:00 p.m. CLASSES Open Computer Lab Practice or get help with basic tech tasks and questions. Saturday, Nov.16, 11:00 a.m.

Like Us On

Snow Mobiles Snow Plow Install

Part of the proceeds will go into resident’s activity fund, and part will be donated to the La Pine Community Kitchen.

541-536-8559 • 51485 Morson St. • La Pine OR 97739 • www.PrairieHouseALF.com

T

Tasting of the other soup and chili is $1.00 a cup or 6 for $5.00. You will pay the fee the evening of the event. Corn bread and biscuits will be provided. Call Prairie House to RSVP. Thank you Prairie House.


Page 24

NOVEMBER 2019

The Newberry Eagle - The Community Newspaper of Newberry Country

Presented By

The biggest Christmas Bazaar in South County! Crafters, Local Food Items, La Pine Souvenirs, MORE! YUMMY FOOD FROM THE KITCHEN TO BENEFIT ROSLAND SCHOOL FIELD TRIPS!

Call - 541-536-7821 Email - info@lapinefrontierdays.org

COME SING WITH US ! CAROLING WITH The Armadillos - -FRIDAY AND JAMES PLOG SATURDAY STARTING AT 4:30pm !

VISIT WITH SANTA Friday & Saturday ALL DAY ! Presented By


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