Don’t leave the girls hanging...
Programs for Health in Morristown
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t the Chambers Center for Well Being, discover the benefits of integrative medicine – an approach to health dedicated to treating the mind, body and spirit. The center offers a wide range of services, including massage, acupuncture, yoga, nutrition counseling, skin care services, energy therapies and various wellness programs, as well as a physician practice dedicated to adult and pediatric integrative medicine. The Lifestyle Change Program, one of its most in-demand services, guides you on how to establish, reach and maintain fitness, weight and wellness goals. In this 12-week program participants attend supervised exercise, nutrition and stress management classes. The nutrition curriculum was developed by The New York Times best-selling author Joel Fuhrman, MD which focuses on his whole-foods, plant based Nutritarian diet. As part of the program, participants are invited to three sessions with Dr. Fuhrman where he will lecture and answer questions on the reasons behind his philosophy. We also offer Dr. Ornish’s Program for Reversing Heart Disease®, a scientifically proven method to improve high blood pressure, high cholesterol, depression and obesity. If you’d like to focus on reducing stress in your life, take advantage of their 8-week program founded by Jon KabatZinn, Mindfulness-Based Stress Reduction (MBSR), which has been shown to help alleviate anxiety, inflammatory disease, high blood pressure, and the everyday stress of work and family. Location: Chambers Center, 435 South Street, Suite 160, Morristown. For more information, call 973-971-6301 or visit ChambersCenterForWellBeing.org. See ad on page 55.
NATURAL HOME CLEANING • Holistic approach using eco-friendly, non-toxic products • Corner-to-corner done to perfection • Essential oils of your choice • European maids with 30 years of experience
$50 off 3rd cleaning Basia
973.919.3811 • cleanmyhomeorganically.com
Give yourself the perfect fit!
Bras 32AA-50DDD including specialty sizes E thru K Bra-Sized Swimwear • Sports Bras • Nursing Bras Strapless • Reconstruction Bras OEKO-Tex Standard 100: Tested for harmful substances.
PersonallyYours Lingerie
Expert Bra Fitting & Special Attention since 1974
“A Comfortable Bra is a Right, Not a Luxury”
315 Main Street, Bedminster 908-234-1444 • PersonallyYoursLingerie.com Hours:Tues-Fri 10-5 • Sat 10-4 • Closed Sun-Mon
Innovative Nutrition Course! Join one of the fastest growing careers in our country today! • “Proper nutrition” is the key to a healthy body. • Learn the benefits of “Alternative Healing Methods”. • Live a healthy lifestyle, using a holistic approach to wellness. • Learn about how Herbology, Homeopathy and Essential Oils can enhance the quality of your life. • Understand the power of “Energy Healing” using Bio-Feedback, Reiki, Vibrational Brenda Woodruff, CNC Energy and Kinesiology. • We teach a “Positive” approach to healing. Attitude is everything. •
“Knowledge is Power!” Use this knowledge to improve the quality of your life and the lives of your loved ones, and teach others as well.
Join Us And Start Learning Today! Accepting Deposits for the September Class 12 Class Series Classes Meet every other Sunday from 10am.-3pm. for 6 months. Certificate of Completion will be awarded to each student at Graduation.
Call/Text today to reserve your place in class.
973-600-5331
Whispering Willow Holistic Center WhisperingWillowhc@embarqmail.com Classes taught in Sparta, New Jersey
natural awakenings
August 2017
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