Ingredients o o o o o o o o o
236g chopped fresh parsley leaves 29g minced garlic 30ml minced lemon zest 15g coarse black pepper 19g dried thyme 9g fresh rosemary 2 whole duck breasts, split and skinned 30ml extra virgin olive oil salt
Method 1. Combine parsley, garlic, lemon zest, pepper, thyme and rosemary in a bowl. Roll duck pieces in herb mixture to coat all over. 2. Put oil in a large sautĂŠ pan, and turn heat to medium-high. When oil shimmers add duck, and reduce heat to medium. Cook, turning once or twice, until coating browns and duck is medium-rare to medium, about 10 minutes. Season meat with salt, and let it rest for a few minutes. 3. Serve with pan gravy with roasted potatoes and steamed fresh vegetables.
124N.Casha