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DEBBIE’S LOVE NOTE As many of you know, I have been working with clients on finding balance, confidence, energy, and a healthy relationship with food to fuel their lives.

I’m talking to you. Give yourself permission to explore how you can live your best life. I will give you easy and manageable steps to create a new relationship with food and nutrition. There is no “diet” here. You deserve the personal attention I can provide. Contact me today for your free consultation. xoxo, !!

Working with Debbie was like a breath of fresh air. I realized I was not alone. She was non judgmental and offered genuinely kind feedback, and valuable tools to help me with my journey to find a healthier lifestyle.”


Who am I?

FEATURED RECIPE

I’m a certified health coach, native Vermonter, and lover of cooking whole foods for friends and family, and enjoying the best of the each season outside. I believe we each have the capacity to heal our bodies and to THRIVE. Health is more than the food we eat.

*Roasted Root Vegetables* Click here for the recipe.

Small steps = big changes! Read more about what I have to offer you.

What is health coaching? Click here.

MY SPECIAL FALL OFFER TO YOU! I have 2 openings for my 6-month program. Sign up before the end of October and save 50%. That is up to $100 savings per month! Click here for my offerings and pricing.

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Why root vegetables? The roots of any plant are its anchor and foundation; they are the essential parts that support and nourish the plant. Roots are a rich source of nutritious complex carbs, providing a steady source of necessary sugars to the body. They regulate blood sugar levels, and increase absorption and assimilation in our digestive tracks. Here’s to roots!

“The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into manageable tasks, and then starting on the first one.” - Mark Twain

Ever wonder, “where do the hours go?” We all have the same 24 hours each day, but you can find more time. Click here to learn how.

debbie@debbiewing.com | www.debbiewing.com

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Copyright © Eat Well, Be Well, Thrive 2013. All Rights Reserved.

Debbie Wing Oct. News  

First edition. October 2013 Eat Well, Be Well, Thrive

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