news briefs
Three Weeks of Profound Workshops at Cabo Breath Fest
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n celebration of Natural Awakenings’ commitment to promoting higher consciousness during the last 25 years, the Cabo Breath Fest will offer many lifechanging workshops plus other activities from February 1 to 21, in San Jose del Cabo, Mexico. Some of the 20-plus international experts offering workshops include event founder Dan Brule, author, breathwork pioneer and the creator of Breath Therapy; Stig Avall Severinsen, champion free diver and author of the bestselling book, Breatheology: The Art of Conscious Breathing; Dr. Jim Morningstar, author and founder of the School of Integrative Psychology; and Lena Kristina Tuulse, breathwork pioneer who introduced conscious breathing to much of Europe and author of Passion for Life. As this historic event is a co-creation of the trainers and guests, attendees are also invited to make presentations during some of the 100 available sessions. There will also be yoga on the beach, drumming circles, concerts, social gatherings, great food, dances, art and other enriching activities. Tickets: $100 for any or all workshops. For more information, tickets and cheap accommodations, call 800-568-7957 or visit CaboBreathFest.com or Facebook.com/ cabobreathfest.
Seeking Women for Support Group Analysis
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alerie Marsh, LMFT, of Positive Power Psychology, is seeking women who have experienced emotional, verbal and/or physical abuse in a love relationship, for an informational/support group to help heal and become empowered again. Marsh has many years of experience facilitating groups for women recovering from these issues. Valerie Marsh She is currently wanting to speak to interested women to find a convenient time for potential members to convene. This would be a four-week-long, once-a-week, 90-minute, closed group, and can take place afternoons or evenings. Location: 600 Twelve Oaks Center Dr., Ste. 206, Wayzata (conveniently located off highways 494 and 394). For more information and to connect, call 612-772-2808 or visit PositivePowerPsychology.com. See ad, page 12.
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Twin Cities Edition
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Gifts from the Ocean: A Holiday Seafood Box
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ith the fishing season wrapped up in Alaska and the snow already falling on the ground here in Minnesota, there is only one thing to do: hibernate and dream of turkey, lefse, caramels, ham, squash, king salmon and halibut. In the greatest season of giving and receiving, Sitka Salmon Shares, your local community-supported fishery, has prepared two Holiday Boxes for members and nonmembers alike. Seafood can be an ideal gift this holiday season. “The idea of supporting a sustainable community of hard working, traditional fishing families whilst also giving, hands-down, the most incredibly delicious food from the ocean, is a win-win,” says Minnesota’s community manager, Richie Mann. “Mother Ocean produced a bounty for our fishermen this season and sharing it with our Midwestern family is only neighborly.” Sitka Salmon Shares has brought Alaska’s most sustainable, wild, linecaught seafood to the doorsteps of Midwesterners for 10 years. Putting fishermen and the environment first and taking the artisanal approach to the process of their seafood not only create a trust between ocean and fisherman, but also between fisherman and customer. The 2019 Holiday Box program, with species like king salmon, Dungeness crab, halibut, coho, spot prawns and more, can be ordered through the Sitka Salmon Shares website at SitkaSalmon Shares.com. Holiday Boxes are available to order until December 15 and will ship before Christmas. See ad, page 3.