CONTENTS G OOD
Feature
6 Drowning in Plastic How you can help save our oceans
12
By: Julie Prescott
G OOD
to our Planet
24 Meat Your Farmers
By: Julie Prescott
G OOD
Health
11 A+ Kids’ Health
By: SISU
12 It’s the Mind & Body Connection
By: Lisa Kilgour, rhn
13 Sleep: The New Sanitation Worker
16
By: Dr. Shelby Entner, nd
21 Love Your Bones
By: Lisa Kilgour, rhn
GOOD
Fitness
26 Mom Body
By: Rachel Doell
G OOD
Nutrition
16
WHAT WE’RE EATING:
Garlic
Recipe: Chunky Chickpea & Roasted Garlic Dip
18 Apple Harvest Breakfast
18
Recipe: Double Apple Muffins By: Tori Wesszer
19 Sip it or Soup it: Bone Broth Superfood 22
PRODUCT TALK WITH ROLAND: Sweet
By: Julie Prescott
G OOD
Beauty
& Savoury Snacks for Kids
29 Germ Busting
I N EVERY ISSUE 5 Noteworthy Notions 31 Nature’s Fare Markets Update
26
the good life The Magazine of Nature’s Fare Markets | 3