CONTENTS G OOD
10
Feature
6 Bee Friendly
Taking care of bees so they can take care of us
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to our Planet
29 THE BEST OF THE WEEKLY SUPPLEMENT BLOG: Canada’s Environmental Efforts Lack Impact
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Health
10 Drugs Deplete Nutrients
By: RoseMarie Pierce, B.Sc. Pharm
12 Water – It Does a Body Good 18 THE NATURE’S FARE NUTRITIONIST: Choose the Sun Instead of Sunscreen
By: Lisa Kilgour, rhn
20 Happy Bellies, Healthy Bodies
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By: Jennifer Browne
26 Unplug…and Plug into Nature
By: Jacob Rodenburg
30
NATURAL MEDICINE CABINET:
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Fitness
Chlorophyll
23 Resistance Band Workout
18
By: Rachel Doell
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Nutrition
16
WHAT WE’RE EATING:
Recipe: Charred Tomato Herb Dressing
Tomatoes
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Beauty
28 Exfoliate Naturally
I N EVERY ISSUE 5 Noteworthy Notions 31 Nature’s Fare Markets Update
26
the good life The Magazine of Nature’s Fare Markets | 3