Accelerate Healing with Energy.

Using light energy through distance healing, your healing process can move forward more smoothly.

“My knee was warm for about 3 full hours after I left. It seemed to heal further after I slept the first couple of nights. While my knee was not healed 100%, it was significantly better and I was able to go on my Montana ski trip the next week.

P.S. Another month after my ski trip my knee has continued to improve.”

Robert, Gainesville, GA

Practicing by donation for nearly 10 years. Questions? Call Bill at 770-990-9191 or visit https://www.distancehealer.me

Volunteer to Save Sudden Cardiac Arrest Victims

The Peyton Walker Foundation provides low-cost CPR training for the community and has donated hundreds of automated external defibrillators (AEDs) throughout Central Pennsylvania to nonprofits, schools and youth athletic leagues. They are also collaborating with healthcare technology company Avive and the Emergency Health Services Federation in South Central Pennsylvania in launching the “4 Minute City” program in Cumberland County, making another 300 AEDs available at no cost to the community. The program will expand into surrounding counties over the next 18 months, and the foundation is recruiting volunteers now because the AEDs will be available later this spring.

Executive Manager Asheleigh Forsburg says, “The world watched as NFL player Damar Hamlin lay lifeless on the football field after suffering a sudden cardiac arrest. Due to our own experience, we can imagine what Damar’s family, friends and teammates are going through and the helplessness that they felt.” The takeaways from that event are: recognize sudden cardiac arrest, know how to perform CPR and make sure AEDs are accessible. Cardiac arrest is the number one killer of student athletes and the number one medical cause of death on school campuses.

Location: 2929 Gettysburg Rd., Ste 8, Camp Hill. For more information, call 717-6951917, email Asheleigh@peytonwalker.org or visit PeytonWalker.org, or 4MinutePA.org.

This is the Year to Start Drumming

Studio

Solomon honors February Black History Month, a celebration of West African culture and tradition through music, with discounted drumming. All West African drumming classes will be $10 for the month (master classes and visiting teacher classes are not included). Beginner West African Drumming classes are held from 6 to 7 p.m. every Tuesday.

Studio owner/instructor Leigh Wisotzkey says, “This is a great way for me to give back to my community—whether new or existing students. I fell in love with African dance and drumming many years ago, and I’ve been blessed to have great teachers share their knowledge of West African culture, traditions and music with me over the years. It is my turn to share with others.”

Location: 310 S. 10th St., Lemoyne. Preregistration is required at StudioSolomon.com. For more information, call 717-329-2955 or email StudioSolomon@aol.com.

Kudos

Flinchbaugh’s Orchard & Farm of York County has received the $10,000 2022

Pennsylvania Leopold Conservation Award, given in honor of renowned conservationist Aldo Leopold by Sand County Foundation, American Farmland Trust, The Heinz Endowments, Horizon Farm Credit and Pennsylvania Farm Bureau. It recognizes farmers, ranchers and forestland owners that inspire others with their dedication to land, water and wildlife habitat resources in their care.

Pennsylvania Farm Bureau President Chris Hoffman says, “The Flinchbaugh family provides us with a comprehensive example of how farmers build upon their environmental stewardship successes. The Flinchbaughs have taken the lead in conservation practices and continue to serve as an example of environmentally and communityminded innovation. The commitment to being good stewards and good neighbors shines through in their overall success of their orchard and farm.”

For more information, visit LeopoldConservationAward.org.